|
Chapter 14j Entrees Sandwiches |
p0001 Alki Club Sandwich |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
630 |
0 |
630 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
33 g |
66 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
125 mg |
42 |
125 mg |
42 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2060 mg |
86 |
2060 mg |
86 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 All Beef Hot Dog Witho |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0003 Bacon Cheeseburger Wit |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
Calories from Fat |
230 |
0 |
230 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
850 mg |
35 |
850 mg |
35 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0004 Bagel Dogs with Cheese |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
37 g |
12 |
37 g |
12 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
810 mg |
34 |
810 mg |
34 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0005 Baked Buddy Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0006 Baked Royal Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
254 grams |
0 |
Calories |
601 |
0 |
601 |
0 |
|
Total Carb |
62 g |
21 |
62 g |
21 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
37 g |
74 |
37 g |
74 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
79 mg |
26 |
79 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1766 mg |
74 |
1766 mg |
74 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0007 Biscuit & Sausage |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
22 g |
7 |
22 g |
7 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
750 mg |
31 |
750 mg |
31 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0008 BLMP - Blimpie Best, 1 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
840 |
0 |
840 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
249 |
0 |
249 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
50 g |
100 |
50 g |
100 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
110 mg |
37 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2743 mg |
114 |
2743 mg |
114 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0009 BLMP - Blimpie Best, 1 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
25 oz |
0 |
Calories |
1045 |
0 |
1045 |
0 |
|
Total Carb |
104 g |
35 |
104 g |
35 |
Calories from Fat |
335 |
0 |
335 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
37 g |
57 |
37 g |
57 |
|
Sugar |
24 g |
0 |
24 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
73 g |
146 |
73 g |
146 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
189 mg |
63 |
189 mg |
63 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
4256 mg |
177 |
4256 mg |
177 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0010 BLMP - Blimpie Best, 4 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 BLMP - Blimpie Best, 6 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
420 |
0 |
420 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
124 |
0 |
124 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1371 mg |
57 |
1371 mg |
57 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0012 BLMP - Blimpie Best, 6 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
12 oz |
0 |
Calories |
523 |
0 |
523 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
167 |
0 |
167 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
37 g |
74 |
37 g |
74 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2128 mg |
89 |
2128 mg |
89 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0013 BLMP - Blimpie Trio, 1 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
26 oz |
0 |
Calories |
970 |
0 |
970 |
0 |
|
Total Carb |
102 g |
34 |
102 g |
34 |
Calories from Fat |
215 |
0 |
215 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
21 g |
0 |
21 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
82 g |
164 |
82 g |
164 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
187 mg |
62 |
187 mg |
62 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3542 mg |
148 |
3542 mg |
148 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0014 BLMP - Blimpie Trio, 6 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
13 oz |
0 |
Calories |
488 |
0 |
488 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
108 |
0 |
108 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
41 g |
82 |
41 g |
82 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
93 mg |
31 |
93 mg |
31 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1773 mg |
74 |
1773 mg |
74 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0015 BLMP - BLT, 12' R |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
15.9 oz |
0 |
Calories |
692 |
0 |
692 |
0 |
|
Total Carb |
93 g |
31 |
93 g |
31 |
Calories from Fat |
196 |
0 |
196 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
15 g |
0 |
15 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
31 g |
62 |
31 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
34 mg |
11 |
34 mg |
11 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1744 mg |
73 |
1744 mg |
73 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0016 BLMP - BLT, 12' S |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
13.9 oz |
0 |
Calories |
1265 |
0 |
1265 |
0 |
|
Total Carb |
84 g |
28 |
84 g |
28 |
Calories from Fat |
738 |
0 |
738 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
82 g |
126 |
82 g |
126 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
43 g |
86 |
43 g |
86 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
108 mg |
36 |
108 mg |
36 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2870 mg |
120 |
2870 mg |
120 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0017 BLMP - BLT, 6' Re |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 oz |
0 |
Calories |
346 |
0 |
346 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
98 |
0 |
98 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
17 mg |
6 |
17 mg |
6 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
872 mg |
36 |
872 mg |
36 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0018 BLMP - BLT, 6' Su |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8.3 oz |
0 |
Calories |
639 |
0 |
639 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
Calories from Fat |
369 |
0 |
369 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
41 g |
63 |
41 g |
63 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
54 mg |
18 |
54 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1438 mg |
60 |
1438 mg |
60 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0019 BLMP - Chicken Cheddar |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
19 oz |
0 |
Calories |
967 |
0 |
967 |
0 |
|
Total Carb |
94 g |
31 |
94 g |
31 |
Calories from Fat |
392 |
0 |
392 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
44 g |
68 |
44 g |
68 |
|
Sugar |
15 g |
0 |
15 g |
0 |
Saturated Fat |
15 g |
75 |
15 g |
75 |
|
Protein |
50 g |
100 |
50 g |
100 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
108 mg |
36 |
108 mg |
36 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2485 mg |
104 |
2485 mg |
104 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0020 BLMP - Chicken Cheddar |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
12 oz |
0 |
Calories |
642 |
0 |
642 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
302 |
0 |
302 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
34 g |
52 |
34 g |
52 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
36 g |
72 |
36 g |
72 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
89 mg |
30 |
89 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1648 mg |
69 |
1648 mg |
69 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0021 BLMP - Chicken Teriyak |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
15.1 oz |
0 |
Calories |
838 |
0 |
838 |
0 |
|
Total Carb |
96 g |
32 |
96 g |
32 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
69 g |
138 |
69 g |
138 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
115 mg |
38 |
115 mg |
38 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2446 mg |
102 |
2446 mg |
102 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0022 BLMP - Chicken Teriyak |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 oz |
0 |
Calories |
428 |
0 |
428 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
35 g |
70 |
35 g |
70 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
58 mg |
19 |
58 mg |
19 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1315 mg |
55 |
1315 mg |
55 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0023 BLMP - Ciabatta, Roas |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.9 oz |
0 |
Calories |
588 |
0 |
588 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
269 |
0 |
269 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
74 mg |
25 |
74 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1941 mg |
81 |
1941 mg |
81 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0024 BLMP - Ciabatta, Buffa |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 oz |
0 |
Calories |
583 |
0 |
583 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
247 |
0 |
247 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
27 g |
42 |
27 g |
42 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
32 g |
64 |
32 g |
64 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
69 mg |
23 |
69 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2050 mg |
85 |
2050 mg |
85 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0025 BLMP - Ciabatta, Grill |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
617 |
0 |
617 |
0 |
|
Total Carb |
63 g |
21 |
63 g |
21 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1584 mg |
66 |
1584 mg |
66 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0026 BLMP - Ciabatta, Medit |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
447 |
0 |
447 |
0 |
|
Total Carb |
65 g |
22 |
65 g |
22 |
Calories from Fat |
73 |
0 |
73 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
26 g |
52 |
26 g |
52 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
37 mg |
12 |
37 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1719 mg |
72 |
1719 mg |
72 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0027 BLMP - Ciabatta, Sicil |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11.1 oz |
0 |
Calories |
637 |
0 |
637 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
Calories from Fat |
225 |
0 |
225 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
33 g |
66 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
71 mg |
24 |
71 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2520 mg |
105 |
2520 mg |
105 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0028 BLMP - Ciabatta, Turke |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.3 oz |
0 |
Calories |
502 |
0 |
502 |
0 |
|
Total Carb |
64 g |
21 |
64 g |
21 |
Calories from Fat |
98 |
0 |
98 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2164 mg |
90 |
2164 mg |
90 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0029 BLMP - Ciabatta, Tusca |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
600 |
0 |
600 |
0 |
|
Total Carb |
65 g |
22 |
65 g |
22 |
Calories from Fat |
204 |
0 |
204 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2150 mg |
90 |
2150 mg |
90 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0030 BLMP - Ciabatta, Ultim |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7.1 oz |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
189 |
0 |
189 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
27 g |
54 |
27 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1538 mg |
64 |
1538 mg |
64 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0031 BLMP - Club, 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
773 |
0 |
773 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
178 |
0 |
178 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
18 g |
0 |
18 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
49 g |
98 |
49 g |
98 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2127 mg |
89 |
2127 mg |
89 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0032 BLMP - Club, 4' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6.7 oz |
0 |
Calories |
254 |
0 |
254 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
54 |
0 |
54 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
32 mg |
11 |
32 mg |
11 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
743 mg |
31 |
743 mg |
31 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0033 BLMP - Club, 6' R |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
386 |
0 |
386 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
89 |
0 |
89 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
47 mg |
16 |
47 mg |
16 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1063 mg |
44 |
1063 mg |
44 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0034 BLMP - Cuban, 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
16 oz |
0 |
Calories |
827 |
0 |
827 |
0 |
|
Total Carb |
86 g |
29 |
86 g |
29 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
59 g |
118 |
59 g |
118 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
131 mg |
44 |
131 mg |
44 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3256 mg |
136 |
3256 mg |
136 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0035 BLMP - Cuban, 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 oz |
0 |
Calories |
413 |
0 |
413 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
Calories from Fat |
95 |
0 |
95 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1628 mg |
68 |
1628 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0036 BLMP - French Dip, 12& |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20.3 oz |
0 |
Calories |
796 |
0 |
796 |
0 |
|
Total Carb |
86 g |
29 |
86 g |
29 |
Calories from Fat |
197 |
0 |
197 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
60 g |
120 |
60 g |
120 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
131 mg |
44 |
131 mg |
44 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2554 mg |
106 |
2554 mg |
106 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0037 BLMP - French Dip, 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
413 |
0 |
413 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
99 |
0 |
99 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1652 mg |
69 |
1652 mg |
69 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0038 BLMP - Ham & Swiss |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
783 |
0 |
783 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
186 |
0 |
186 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
20 g |
0 |
20 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
49 g |
98 |
49 g |
98 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
101 mg |
34 |
101 mg |
34 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2052 mg |
86 |
2052 mg |
86 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0039 BLMP - Ham & Swiss |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6 oz |
0 |
Calories |
257 |
0 |
257 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
56 |
0 |
56 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
33 mg |
11 |
33 mg |
11 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
724 mg |
30 |
724 mg |
30 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0040 BLMP - Ham & Swiss |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
391 |
0 |
391 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
93 |
0 |
93 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1026 mg |
43 |
1026 mg |
43 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0041 BLMP - Ham, Salami &a |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
887 |
0 |
887 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
292 |
0 |
292 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
32 g |
49 |
32 g |
49 |
|
Sugar |
18 g |
0 |
18 g |
0 |
Saturated Fat |
15 g |
75 |
15 g |
75 |
|
Protein |
50 g |
100 |
50 g |
100 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
112 mg |
37 |
112 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2612 mg |
109 |
2612 mg |
109 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0042 BLMP - Ham, Salami &a |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.1 oz |
0 |
Calories |
443 |
0 |
443 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
146 |
0 |
146 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
56 mg |
19 |
56 mg |
19 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1306 mg |
54 |
1306 mg |
54 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0043 BLMP - Hot Pastrami, 1 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20.1 oz |
0 |
Calories |
875 |
0 |
875 |
0 |
|
Total Carb |
83 g |
28 |
83 g |
28 |
Calories from Fat |
286 |
0 |
286 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
32 g |
49 |
32 g |
49 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
59 g |
118 |
59 g |
118 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
128 mg |
43 |
128 mg |
43 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2776 mg |
116 |
2776 mg |
116 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0044 BLMP - Hot Pastrami, 1 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
26 oz |
0 |
Calories |
1149 |
0 |
1149 |
0 |
|
Total Carb |
86 g |
29 |
86 g |
29 |
Calories from Fat |
423 |
0 |
423 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
47 g |
72 |
47 g |
72 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
20 g |
100 |
20 g |
100 |
|
Protein |
93 g |
186 |
93 g |
186 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
219 mg |
73 |
219 mg |
73 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
4294 mg |
179 |
4294 mg |
179 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0045 BLMP - Hot Pastrami, 6 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.1 oz |
0 |
Calories |
435 |
0 |
435 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
143 |
0 |
143 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
64 mg |
21 |
64 mg |
21 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1354 mg |
56 |
1354 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0046 BLMP - Hot Pastrami, 6 |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
13.1 oz |
0 |
Calories |
571 |
0 |
571 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
Calories from Fat |
211 |
0 |
211 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
46 g |
92 |
46 g |
92 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
110 mg |
37 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2113 mg |
88 |
2113 mg |
88 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0047 BLMP - Meatball 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
21.1 oz |
0 |
Calories |
1185 |
0 |
1185 |
0 |
|
Total Carb |
101 g |
34 |
101 g |
34 |
Calories from Fat |
561 |
0 |
561 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
62 g |
95 |
62 g |
95 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
26 g |
130 |
26 g |
130 |
|
Protein |
55 g |
110 |
55 g |
110 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
157 mg |
52 |
157 mg |
52 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
4007 mg |
167 |
4007 mg |
167 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0048 BLMP - Meatball 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
607 |
0 |
607 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
292 |
0 |
292 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
32 g |
49 |
32 g |
49 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
82 mg |
27 |
82 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2072 mg |
86 |
2072 mg |
86 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0049 BLMP - Philly Steak &a |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
14 oz |
0 |
Calories |
981 |
0 |
981 |
0 |
|
Total Carb |
90 g |
30 |
90 g |
30 |
Calories from Fat |
414 |
0 |
414 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
46 g |
71 |
46 g |
71 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
19 g |
95 |
19 g |
95 |
|
Protein |
50 g |
100 |
50 g |
100 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
139 mg |
46 |
139 mg |
46 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2415 mg |
101 |
2415 mg |
101 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 BLMP - Philly Steak &a |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7.3 oz |
0 |
Calories |
499 |
0 |
499 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
213 |
0 |
213 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
26 g |
52 |
26 g |
52 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
72 mg |
24 |
72 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1233 mg |
51 |
1233 mg |
51 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0051 BLMP - Reuben, 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
19 oz |
0 |
Calories |
1143 |
0 |
1143 |
0 |
|
Total Carb |
107 g |
36 |
107 g |
36 |
Calories from Fat |
428 |
0 |
428 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
48 g |
74 |
48 g |
74 |
|
Sugar |
16 g |
0 |
16 g |
0 |
Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
67 g |
134 |
67 g |
134 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
151 mg |
50 |
151 mg |
50 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2442 mg |
102 |
2442 mg |
102 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0052 BLMP - Reuben, 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 oz |
0 |
Calories |
571 |
0 |
571 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
214 |
0 |
214 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1221 mg |
51 |
1221 mg |
51 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0053 BLMP - Roast Beef & |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
22 oz |
0 |
Calories |
817 |
0 |
817 |
0 |
|
Total Carb |
93 g |
31 |
93 g |
31 |
Calories from Fat |
199 |
0 |
199 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
61 g |
122 |
61 g |
122 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
124 mg |
41 |
124 mg |
41 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2102 mg |
88 |
2102 mg |
88 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0054 BLMP - Roast Beef & |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7.1 oz |
0 |
Calories |
262 |
0 |
262 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
59 |
0 |
59 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
39 mg |
13 |
39 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
676 mg |
28 |
676 mg |
28 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0055 BLMP - Roast Beef & |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 oz |
0 |
Calories |
408 |
0 |
408 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
99 |
0 |
99 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
31 g |
62 |
31 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
62 mg |
21 |
62 mg |
21 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1051 mg |
44 |
1051 mg |
44 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0056 BLMP - Roast Beef, Tur |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20.9 oz |
0 |
Calories |
1142 |
0 |
1142 |
0 |
|
Total Carb |
95 g |
32 |
95 g |
32 |
Calories from Fat |
544 |
0 |
544 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
60 g |
92 |
60 g |
92 |
|
Sugar |
16 g |
0 |
16 g |
0 |
Saturated Fat |
19 g |
95 |
19 g |
95 |
|
Protein |
54 g |
108 |
54 g |
108 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
149 mg |
50 |
149 mg |
50 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3537 mg |
147 |
3537 mg |
147 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0057 BLMP - Roast Beef, Tur |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
571 |
0 |
571 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
272 |
0 |
272 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
27 g |
54 |
27 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
74 mg |
25 |
74 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1769 mg |
74 |
1769 mg |
74 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0058 BLMP - Seafood, 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
666 |
0 |
666 |
0 |
|
Total Carb |
111 g |
37 |
111 g |
37 |
Calories from Fat |
124 |
0 |
124 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
17 g |
0 |
17 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
38 mg |
13 |
38 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1680 mg |
70 |
1680 mg |
70 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0059 BLMP - Seafood, 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.3 oz |
0 |
Calories |
333 |
0 |
333 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
62 |
0 |
62 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
19 mg |
6 |
19 mg |
6 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
840 mg |
35 |
840 mg |
35 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0060 BLMP - Special Vegetar |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
23 oz |
0 |
Calories |
1186 |
0 |
1186 |
0 |
|
Total Carb |
131 g |
44 |
131 g |
44 |
Calories from Fat |
542 |
0 |
542 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
60 g |
92 |
60 g |
92 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
19 g |
95 |
19 g |
95 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3532 mg |
147 |
3532 mg |
147 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0061 BLMP - Special Vegetar |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 oz |
0 |
Calories |
593 |
0 |
593 |
0 |
|
Total Carb |
66 g |
22 |
66 g |
22 |
Calories from Fat |
271 |
0 |
271 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1766 mg |
74 |
1766 mg |
74 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0062 BLMP - Tuna, 12' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
965 |
0 |
965 |
0 |
|
Total Carb |
92 g |
31 |
92 g |
31 |
Calories from Fat |
380 |
0 |
380 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
42 g |
65 |
42 g |
65 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
50 g |
100 |
50 g |
100 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
109 mg |
36 |
109 mg |
36 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1551 mg |
65 |
1551 mg |
65 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0063 BLMP - Tuna, 4' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6 oz |
0 |
Calories |
282 |
0 |
282 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
99 |
0 |
99 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
27 mg |
9 |
27 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
458 mg |
19 |
458 mg |
19 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0064 BLMP - Tuna, 6' R |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.3 oz |
0 |
Calories |
483 |
0 |
483 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
776 mg |
32 |
776 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0065 BLMP - Turkey & Pr |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
22 oz |
0 |
Calories |
787 |
0 |
787 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
176 |
0 |
176 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
17 g |
0 |
17 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
52 g |
104 |
52 g |
104 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
91 mg |
30 |
91 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2810 mg |
117 |
2810 mg |
117 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0066 BLMP - Turkey & Pr |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6.9 oz |
0 |
Calories |
247 |
0 |
247 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
51 |
0 |
51 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
26 mg |
9 |
26 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
858 mg |
36 |
858 mg |
36 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0067 BLMP - Turkey & Pr |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 oz |
0 |
Calories |
393 |
0 |
393 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
88 |
0 |
88 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
26 g |
52 |
26 g |
52 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
46 mg |
15 |
46 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1405 mg |
59 |
1405 mg |
59 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0068 BLMP - Turkey and Avoc |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
23 oz |
0 |
Calories |
762 |
0 |
762 |
0 |
|
Total Carb |
104 g |
35 |
104 g |
35 |
Calories from Fat |
169 |
0 |
169 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
17 g |
0 |
17 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
41 g |
82 |
41 g |
82 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
61 mg |
20 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2813 mg |
117 |
2813 mg |
117 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0069 BLMP - Turkey and Avoc |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11.7 oz |
0 |
Calories |
381 |
0 |
381 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
84 |
0 |
84 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1406 mg |
59 |
1406 mg |
59 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0070 BLMP - Turkey and Baco |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
24 oz |
0 |
Calories |
1165 |
0 |
1165 |
0 |
|
Total Carb |
96 g |
32 |
96 g |
32 |
Calories from Fat |
436 |
0 |
436 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
48 g |
74 |
48 g |
74 |
|
Sugar |
16 g |
0 |
16 g |
0 |
Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
80 g |
160 |
80 g |
160 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
129 mg |
43 |
129 mg |
43 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5244 mg |
219 |
5244 mg |
219 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0071 BLMP - Turkey and Baco |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
12 oz |
0 |
Calories |
582 |
0 |
582 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
218 |
0 |
218 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
40 g |
80 |
40 g |
80 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2622 mg |
109 |
2622 mg |
109 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0072 BLMP - Turkey and Cran |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
19 oz |
0 |
Calories |
700 |
0 |
700 |
0 |
|
Total Carb |
116 g |
39 |
116 g |
39 |
Calories from Fat |
65 |
0 |
65 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
29 g |
0 |
29 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
40 g |
80 |
40 g |
80 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
61 mg |
20 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2438 mg |
102 |
2438 mg |
102 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0073 BLMP - Turkey and Cran |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
58 g |
19 |
58 g |
19 |
Calories from Fat |
33 |
0 |
33 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1219 mg |
51 |
1219 mg |
51 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0074 BLMP - Veggie Supreme, |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
20 oz |
0 |
Calories |
1106 |
0 |
1106 |
0 |
|
Total Carb |
96 g |
32 |
96 g |
32 |
Calories from Fat |
505 |
0 |
505 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
56 g |
86 |
56 g |
86 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
33 g |
165 |
33 g |
165 |
|
Protein |
58 g |
116 |
58 g |
116 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
73 mg |
24 |
73 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2831 mg |
118 |
2831 mg |
118 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0075 BLMP - Veggie Supreme, |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.3 oz |
0 |
Calories |
553 |
0 |
553 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
252 |
0 |
252 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
36 mg |
12 |
36 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1415 mg |
59 |
1415 mg |
59 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0076 BLMP - VegiMax, 6' |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 oz |
0 |
Calories |
522 |
0 |
522 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
179 |
0 |
179 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1272 mg |
53 |
1272 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0077 BLMP - Wrap, Chicken C |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.1 oz |
0 |
Calories |
607 |
0 |
607 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
61 mg |
20 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1586 mg |
66 |
1586 mg |
66 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0078 BLMP - Wrap, Roast Bee |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
12 oz |
0 |
Calories |
684 |
0 |
684 |
0 |
|
Total Carb |
59 g |
20 |
59 g |
20 |
Calories from Fat |
326 |
0 |
326 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
36 g |
55 |
36 g |
55 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
32 g |
64 |
32 g |
64 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
85 mg |
28 |
85 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1928 mg |
80 |
1928 mg |
80 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0079 BLMP - Wrap, Southwest |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10.1 oz |
0 |
Calories |
530 |
0 |
530 |
0 |
|
Total Carb |
61 g |
20 |
61 g |
20 |
Calories from Fat |
195 |
0 |
195 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
54 mg |
18 |
54 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1771 mg |
74 |
1771 mg |
74 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0080 BLMP - Wrap, Steak &am |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11.3 oz |
0 |
Calories |
774 |
0 |
774 |
0 |
|
Total Carb |
62 g |
21 |
62 g |
21 |
Calories from Fat |
419 |
0 |
419 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
47 g |
72 |
47 g |
72 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
15 g |
75 |
15 g |
75 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
84 mg |
28 |
84 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1795 mg |
75 |
1795 mg |
75 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0081 BLMP - Wrap, Zesty, Re |
by |
Blimpie America |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 oz |
0 |
Calories |
569 |
0 |
569 |
0 |
|
Total Carb |
59 g |
20 |
59 g |
20 |
Calories from Fat |
231 |
0 |
231 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
69 mg |
23 |
69 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1979 mg |
82 |
1979 mg |
82 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0082 Breakfast Croissant Ha |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
205 mg |
68 |
205 mg |
68 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
1110 mg |
46 |
1110 mg |
46 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0083 Caprese Stacks |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0084 Cheeseburger |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
750 mg |
31 |
750 mg |
31 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0085 Cheeseburger With Cond |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
500 |
0 |
500 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
870 mg |
36 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0086 Cheeseburger Without C |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
500 |
0 |
500 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
870 mg |
36 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0087 Chicken Artichoke Pani |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
170 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
35 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0088 Chicken Basil Panini |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
170 grams |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0089 Chicken Breast Sandwic |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4.87 oz |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
24 g |
48 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
670 mg |
28 |
670 mg |
28 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0090 Chicken Breast with Ra |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5.3 oz |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
860 mg |
36 |
860 mg |
36 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0091 Chili Cheeseburger Wit |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
460 |
0 |
460 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
230 |
0 |
230 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
930 mg |
39 |
930 mg |
39 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0092 Complete Sandwiches, D |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
5 |
0 |
Calories |
430 |
0 |
460 |
0 |
|
Total Carb |
47 g |
16 |
36 g |
12 |
Calories from Fat |
140 |
0 |
230 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
16 g |
25 |
25 g |
38 |
|
Sugar |
11 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
9 g |
45 |
|
Protein |
28 g |
56 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1560 mg |
65 |
930 mg |
39 |
|
Calcium |
0 |
25 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0093 Complete Sandwiches, D |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
5 |
0 |
Calories |
430 |
0 |
460 |
0 |
|
Total Carb |
48 g |
16 |
36 g |
12 |
Calories from Fat |
140 |
0 |
230 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
15 g |
23 |
25 g |
38 |
|
Sugar |
12 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
9 g |
45 |
|
Protein |
26 g |
52 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
50 mg |
17 |
55 mg |
18 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
1410 mg |
59 |
930 mg |
39 |
|
Calcium |
0 |
25 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0094 Complete Sandwiches, D |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
5 |
0 |
Calories |
450 |
0 |
460 |
0 |
|
Total Carb |
50 g |
17 |
36 g |
12 |
Calories from Fat |
150 |
0 |
230 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
17 g |
26 |
25 g |
38 |
|
Sugar |
13 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
9 g |
45 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
6 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
1090 mg |
45 |
930 mg |
39 |
|
Calcium |
0 |
20 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0095 Complete Sandwiches, D |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0096 Complete Sandwiches, D |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
5 |
0 |
Calories |
440 |
0 |
460 |
0 |
|
Total Carb |
50 g |
17 |
36 g |
12 |
Calories from Fat |
140 |
0 |
230 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
15 g |
23 |
25 g |
38 |
|
Sugar |
14 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
9 g |
45 |
|
Protein |
28 g |
56 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1410 mg |
59 |
930 mg |
39 |
|
Calcium |
0 |
30 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0097 Constructor Beef Patty |
by |
Kid Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0098 Corned Beef & Swis |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
24 g |
48 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1100 mg |
46 |
1100 mg |
46 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0099 Cranberry Turkey Sandw |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0100 Croissant Ham & Ch |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
1270 mg |
53 |
1270 mg |
53 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0101 Deli Sandwich |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0102 Double Cheeseburger Wi |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 oz |
0 |
Calories |
660 |
0 |
660 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
360 |
0 |
360 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
40 g |
62 |
40 g |
62 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
15 g |
75 |
15 g |
75 |
|
Protein |
40 g |
80 |
40 g |
80 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1140 mg |
48 |
1140 mg |
48 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0103 Fast Franks, Smoked Sa |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0104 Fillet of Haddock Hoag |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
302 grams |
0 |
Calories |
630 |
0 |
630 |
0 |
|
Total Carb |
81 g |
27 |
81 g |
27 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
38 g |
76 |
38 g |
76 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
73 mg |
24 |
73 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
836 mg |
35 |
836 mg |
35 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0105 Flatbread Melt, Chicke |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0106 Flatbread Melt, Chicke |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
302 |
0 |
Calories |
420 |
0 |
630 |
0 |
|
Total Carb |
41 g |
14 |
81 g |
27 |
Calories from Fat |
170 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
19 g |
29 |
15 g |
23 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
4 g |
20 |
|
Protein |
20 g |
40 |
38 g |
76 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
45 mg |
15 |
73 mg |
24 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
710 mg |
30 |
836 mg |
35 |
|
Calcium |
0 |
35 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0107 Flatbread Melt, Steak |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
302 |
0 |
Calories |
390 |
0 |
630 |
0 |
|
Total Carb |
40 g |
13 |
81 g |
27 |
Calories from Fat |
150 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
17 g |
26 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
4 g |
20 |
|
Protein |
18 g |
36 |
38 g |
76 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
40 mg |
13 |
73 mg |
24 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
680 mg |
28 |
836 mg |
35 |
|
Calcium |
0 |
35 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0108 Flatbread Melts Chicke |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
25 g |
8 |
25 g |
8 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
500 mg |
21 |
500 mg |
21 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0109 Flatbread, Chicken Bac |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0110 Flatbread, Margherita |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6.88 oz |
0 |
1 |
0 |
Calories |
470 |
0 |
210 |
0 |
|
Total Carb |
59 g |
20 |
25 g |
8 |
Calories from Fat |
160 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
18 g |
28 |
8 g |
12 |
|
Sugar |
4 g |
0 |
3 g |
0 |
Saturated Fat |
7 g |
35 |
4 g |
20 |
|
Protein |
18 g |
36 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
2 |
Cholesterol |
30 mg |
10 |
15 mg |
5 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
680 mg |
28 |
500 mg |
21 |
|
Calcium |
0 |
25 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0111 Flatbread, Steak Fajit |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
1 |
0 |
Calories |
470 |
0 |
210 |
0 |
|
Total Carb |
59 g |
20 |
25 g |
8 |
Calories from Fat |
150 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
17 g |
26 |
8 g |
12 |
|
Sugar |
5 g |
0 |
3 g |
0 |
Saturated Fat |
8 g |
40 |
4 g |
20 |
|
Protein |
20 g |
40 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
2 |
Cholesterol |
40 mg |
13 |
15 mg |
5 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
670 mg |
28 |
500 mg |
21 |
|
Calcium |
0 |
25 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0112 Flatbread, Three Meat |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6.63 oz |
0 |
1 |
0 |
Calories |
520 |
0 |
210 |
0 |
|
Total Carb |
58 g |
19 |
25 g |
8 |
Calories from Fat |
210 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
23 g |
35 |
8 g |
12 |
|
Sugar |
5 g |
0 |
3 g |
0 |
Saturated Fat |
8 g |
40 |
4 g |
20 |
|
Protein |
21 g |
42 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
2 |
Cholesterol |
45 mg |
15 |
15 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
1110 mg |
46 |
500 mg |
21 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0113 Ham & Cheddar Valu |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
44 g |
15 |
44 g |
15 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0114 Ham & Cheese Sandw |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
180 |
0 |
180 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1460 mg |
61 |
1460 mg |
61 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
2 |
|
p0115 Ham & Cheese Sandw |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
1210 mg |
50 |
1210 mg |
50 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0116 Ham & Cheese Sandw |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
1210 mg |
50 |
1210 mg |
50 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0117 Ham & Cheese Sandw |
by |
Red Baron |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
356 |
0 |
720 |
0 |
|
Total Carb |
36.176 g |
12 |
73.168 g |
24 |
Calories from Fat |
152 |
0 |
307 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16.891 g |
26 |
34.163 g |
53 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6.198 g |
31 |
12.5358 g |
63 |
|
Protein |
14.896 g |
30 |
30.128 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
41.23 mg |
14 |
83.39 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1052.03 mg |
44 |
2127.79 mg |
89 |
|
Calcium |
0 |
19 |
0 |
38 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0118 Ham & Cheese Sandw |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
340 |
0 |
680 |
0 |
|
Total Carb |
38.4 g |
13 |
76.8 g |
26 |
Calories from Fat |
127 |
0 |
254 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14.208 g |
22 |
28.416 g |
44 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.786 g |
29 |
11.572 g |
58 |
|
Protein |
14.848 g |
30 |
29.696 g |
59 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
49.92 mg |
17 |
99.84 mg |
33 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
665.6 mg |
28 |
1331.2 mg |
55 |
|
Calcium |
0 |
25 |
0 |
50 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
29 |
|
p0119 Ham Egg and Cheese on |
by |
Aunt Jemima |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
111 grams |
0 |
1 |
0 |
Calories |
240 |
0 |
680 |
0 |
|
Total Carb |
33 g |
11 |
76.8 g |
26 |
Calories from Fat |
70 |
0 |
254 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
8 g |
12 |
28.416 g |
44 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
11.572 g |
58 |
|
Protein |
9 g |
18 |
29.696 g |
59 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
110 mg |
37 |
99.84 mg |
33 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
1331.2 mg |
55 |
|
Calcium |
0 |
8 |
0 |
50 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0120 Ham, Cheese & Egg |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
155 mg |
52 |
155 mg |
52 |
|
Vitamin C |
0 |
1 |
0 |
1 |
Sodium |
1370 mg |
57 |
1370 mg |
57 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0121 Ham, Egg and Cheese Ba |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
720 |
0 |
720 |
0 |
|
Total Carb |
73 g |
24 |
73 g |
24 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
35 g |
54 |
35 g |
54 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
32 g |
64 |
32 g |
64 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
195 mg |
65 |
195 mg |
65 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2040 mg |
85 |
2040 mg |
85 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0122 Hamburger Without Cond |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
430 |
0 |
430 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
24 g |
48 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
590 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0123 Hot Dogs, Corn Dogs |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 |
0 |
Calories |
210 |
0 |
430 |
0 |
|
Total Carb |
21 g |
7 |
33 g |
11 |
Calories from Fat |
110 |
0 |
220 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
12 g |
18 |
22 g |
34 |
|
Sugar |
6 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
6 g |
12 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
590 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0124 Hot Dogs, Fast Franks |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
5 |
0 |
Calories |
300 |
0 |
430 |
0 |
|
Total Carb |
21 g |
7 |
33 g |
11 |
Calories from Fat |
180 |
0 |
220 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
20 g |
31 |
22 g |
34 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
8 g |
40 |
6 g |
30 |
|
Protein |
10 g |
20 |
24 g |
48 |
Trans Fat |
1 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
830 mg |
35 |
590 mg |
25 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0125 Hot Link Sandwich With |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
Calories from Fat |
240 |
0 |
240 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
27 g |
42 |
27 g |
42 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1070 mg |
45 |
1070 mg |
45 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0126 Hot Sandwich Melts, De |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
4 |
0 |
Calories |
440 |
0 |
400 |
0 |
|
Total Carb |
50 g |
17 |
27 g |
9 |
Calories from Fat |
140 |
0 |
240 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
15 g |
23 |
27 g |
42 |
|
Sugar |
14 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
10 g |
50 |
|
Protein |
27 g |
54 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
1380 mg |
58 |
1070 mg |
45 |
|
Calcium |
0 |
30 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0127 Hot Sandwich Melts, De |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
4 |
0 |
Calories |
430 |
0 |
400 |
0 |
|
Total Carb |
47 g |
16 |
27 g |
9 |
Calories from Fat |
140 |
0 |
240 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
16 g |
25 |
27 g |
42 |
|
Sugar |
11 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
10 g |
50 |
|
Protein |
28 g |
56 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
55 mg |
18 |
60 mg |
20 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
1540 mg |
64 |
1070 mg |
45 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0128 Hot Sandwich Melts, De |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
4 |
0 |
Calories |
450 |
0 |
400 |
0 |
|
Total Carb |
51 g |
17 |
27 g |
9 |
Calories from Fat |
140 |
0 |
240 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
16 g |
25 |
27 g |
42 |
|
Sugar |
13 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
10 g |
50 |
|
Protein |
28 g |
56 |
15 g |
30 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
30 |
0 |
0 |
Sodium |
1410 mg |
59 |
1070 mg |
45 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0129 Hot Sandwich Melts, De |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
4 |
0 |
Calories |
430 |
0 |
400 |
0 |
|
Total Carb |
49 g |
16 |
27 g |
9 |
Calories from Fat |
140 |
0 |
240 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
16 g |
25 |
27 g |
42 |
|
Sugar |
12 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
10 g |
50 |
|
Protein |
26 g |
52 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
50 mg |
17 |
60 mg |
20 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
1370 mg |
57 |
1070 mg |
45 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0130 Hot Sandwich Melts, De |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pk |
0 |
4 |
0 |
Calories |
450 |
0 |
400 |
0 |
|
Total Carb |
51 g |
17 |
27 g |
9 |
Calories from Fat |
160 |
0 |
240 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
17 g |
26 |
27 g |
42 |
|
Sugar |
12 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
10 g |
50 |
|
Protein |
25 g |
50 |
15 g |
30 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
55 mg |
18 |
60 mg |
20 |
|
Vitamin C |
0 |
35 |
0 |
0 |
Sodium |
1170 mg |
49 |
1070 mg |
45 |
|
Calcium |
0 |
20 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0131 Hot Sandwich Melts, Ho |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
6 oz |
0 |
Calories |
440 |
0 |
440 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
27 g |
54 |
27 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
1380 mg |
58 |
1380 mg |
58 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0132 Hot Sandwich Melts, Ov |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
160 grams |
0 |
6 |
0 |
Calories |
320 |
0 |
440 |
0 |
|
Total Carb |
37 g |
12 |
50 g |
17 |
Calories from Fat |
100 |
0 |
140 |
0 |
|
Dietary Fiber |
8 g |
32 |
3 g |
12 |
Total Fat |
11 g |
17 |
15 g |
23 |
|
Sugar |
3 g |
0 |
14 g |
0 |
Saturated Fat |
4 g |
20 |
5 g |
25 |
|
Protein |
24 g |
48 |
27 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
6 |
Cholesterol |
40 mg |
13 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
950 mg |
40 |
1380 mg |
58 |
|
Calcium |
0 |
25 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0133 Hot Sandwich Melts, Ro |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
6 oz |
0 |
Calories |
430 |
0 |
430 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
1540 mg |
64 |
1540 mg |
64 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0134 Hot Sandwich Melts, St |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
7.1 oz |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1410 mg |
59 |
1410 mg |
59 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0135 Italian Grinder Sandwi |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0136 Italian Meatball w/ Ma |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
830 mg |
35 |
830 mg |
35 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0137 Jalape?o Cheeseburger |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0138 Jumbo Ham & Cheese |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 oz |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
31 g |
62 |
31 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
35 |
0 |
35 |
Sodium |
1940 mg |
81 |
1940 mg |
81 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0139 Jumbo Ham & Cheese |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0140 Jumbo Smoked Turkey Br |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6 oz |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
20 |
0 |
20 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1370 mg |
57 |
1370 mg |
57 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0141 Jumbo Smoked Turkey Br |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
33 g |
66 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1760 mg |
73 |
1760 mg |
73 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0142 Link Sausage Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 grams |
0 |
Calories |
621 |
0 |
621 |
0 |
|
Total Carb |
64 g |
21 |
64 g |
21 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
36 g |
72 |
36 g |
72 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
63 mg |
21 |
63 mg |
21 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1210 mg |
50 |
1210 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0143 Margherita Flatbread |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6.88 oz |
0 |
273 |
0 |
Calories |
470 |
0 |
621 |
0 |
|
Total Carb |
59 g |
20 |
64 g |
21 |
Calories from Fat |
160 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
18 g |
28 |
24 g |
37 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
8 g |
40 |
|
Protein |
18 g |
36 |
36 g |
72 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
30 mg |
10 |
63 mg |
21 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
680 mg |
28 |
1210 mg |
50 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0144 Meatball Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
334 grams |
0 |
Calories |
689 |
0 |
689 |
0 |
|
Total Carb |
77 g |
26 |
77 g |
26 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
36 g |
72 |
36 g |
72 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
113 mg |
38 |
113 mg |
38 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1839 mg |
77 |
1839 mg |
77 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0145 Meatloaf Sandwich With |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0146 Mini Cheeseburgers |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0147 Mini Chicken Patty San |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 sandw |
0 |
Calories |
184 |
0 |
184 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
.5 g |
2 |
.5 g |
2 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
305 mg |
13 |
305 mg |
13 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0148 Original Steak Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0149 Panini, Chicken Asiago |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 lozen |
0 |
321 |
0 |
Calories |
460 |
0 |
727 |
0 |
|
Total Carb |
45 g |
15 |
65 g |
22 |
Calories from Fat |
200 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
3 g |
12 |
Total Fat |
22 g |
34 |
35 g |
54 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
15 g |
75 |
|
Protein |
21 g |
42 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
85 mg |
28 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
930 mg |
39 |
1015 mg |
42 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0150 Panini, Chicken Club |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
321 |
0 |
Calories |
320 |
0 |
727 |
0 |
|
Total Carb |
34 g |
11 |
65 g |
22 |
Calories from Fat |
82 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
9 g |
14 |
35 g |
54 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
15 g |
75 |
|
Protein |
24 g |
48 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
35 mg |
12 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
880 mg |
37 |
1015 mg |
42 |
|
Calcium |
0 |
35 |
0 |
0 |
Potassium |
130 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0151 Panini, Chicken, Spina |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
321 |
0 |
Calories |
280 |
0 |
727 |
0 |
|
Total Carb |
32 g |
11 |
65 g |
22 |
Calories from Fat |
70 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
3 g |
12 |
Total Fat |
8 g |
12 |
35 g |
54 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
15 g |
75 |
|
Protein |
21 g |
42 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
25 mg |
8 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
690 mg |
29 |
1015 mg |
42 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
120 mg |
3 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0152 Panini, Classic ltalia |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
321 |
0 |
Calories |
520 |
0 |
727 |
0 |
|
Total Carb |
51 g |
17 |
65 g |
22 |
Calories from Fat |
240 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
27 g |
42 |
35 g |
54 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
11 g |
55 |
15 g |
75 |
|
Protein |
19 g |
38 |
39 g |
78 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
50 mg |
17 |
85 mg |
28 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
1100 mg |
46 |
1015 mg |
42 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0153 Panini, Grilled Chicke |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
321 |
0 |
Calories |
350 |
0 |
727 |
0 |
|
Total Carb |
31 g |
10 |
65 g |
22 |
Calories from Fat |
150 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
17 g |
26 |
35 g |
54 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
15 g |
75 |
|
Protein |
20 g |
40 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
35 mg |
12 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
610 mg |
25 |
1015 mg |
42 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0154 Panini, Philly-Style S |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
321 |
0 |
Calories |
340 |
0 |
727 |
0 |
|
Total Carb |
33 g |
11 |
65 g |
22 |
Calories from Fat |
140 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
35 g |
54 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
15 g |
75 |
|
Protein |
20 g |
40 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
40 mg |
13 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
680 mg |
28 |
1015 mg |
42 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0155 Panini, Smoked Turkey |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
321 |
0 |
Calories |
360 |
0 |
727 |
0 |
|
Total Carb |
31 g |
10 |
65 g |
22 |
Calories from Fat |
140 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
35 g |
54 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
15 g |
75 |
|
Protein |
24 g |
48 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
55 mg |
18 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
920 mg |
38 |
1015 mg |
42 |
|
Calcium |
0 |
30 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0156 Panini, Southwest-Styl |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
321 |
0 |
Calories |
360 |
0 |
727 |
0 |
|
Total Carb |
31 g |
10 |
65 g |
22 |
Calories from Fat |
150 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
35 g |
54 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
15 g |
75 |
|
Protein |
20 g |
40 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
45 mg |
15 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
920 mg |
38 |
1015 mg |
42 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0157 Panini, Southwest-styl |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
321 |
0 |
Calories |
280 |
0 |
727 |
0 |
|
Total Carb |
32 g |
11 |
65 g |
22 |
Calories from Fat |
65 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
35 g |
54 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
15 g |
75 |
|
Protein |
20 g |
40 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
30 mg |
10 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
730 mg |
30 |
1015 mg |
42 |
|
Calcium |
0 |
30 |
0 |
0 |
Potassium |
140 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0158 Panini, Steach, Chedda |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
321 |
0 |
Calories |
300 |
0 |
727 |
0 |
|
Total Carb |
33 g |
11 |
65 g |
22 |
Calories from Fat |
81 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
9 g |
14 |
35 g |
54 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
15 g |
75 |
|
Protein |
21 g |
42 |
39 g |
78 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
35 mg |
12 |
85 mg |
28 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
730 mg |
30 |
1015 mg |
42 |
|
Calcium |
0 |
30 |
0 |
0 |
Potassium |
390 mg |
11 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0159 Philly Cheese Steak Pa |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0160 Philly Chicken Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
264 grams |
0 |
Calories |
451 |
0 |
451 |
0 |
|
Total Carb |
64 g |
21 |
64 g |
21 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
40 g |
80 |
40 g |
80 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1346 mg |
56 |
1346 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0161 Philly Steak Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
263 grams |
0 |
Calories |
621 |
0 |
621 |
0 |
|
Total Carb |
64 g |
21 |
64 g |
21 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1068 mg |
45 |
1068 mg |
45 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0162 Pita Club |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
70 mg |
23 |
70 mg |
23 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
1620 mg |
68 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0163 Pocket Sandwich, Bacon |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0164 Pocket Sandwich, Barbe |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
290 |
0 |
480 |
0 |
|
Total Carb |
48 g |
16 |
52 g |
17 |
Calories from Fat |
61 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
11 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
20 mg |
7 |
70 mg |
23 |
|
Vitamin C |
0 |
4 |
0 |
10 |
Sodium |
850 mg |
35 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0165 Pocket Sandwich, Bbq |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
340 |
0 |
480 |
0 |
|
Total Carb |
50 g |
17 |
52 g |
17 |
Calories from Fat |
105 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
12 g |
18 |
15 g |
23 |
|
Sugar |
12 g |
0 |
3 g |
0 |
Saturated Fat |
7 g |
35 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
35 mg |
12 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
730 mg |
30 |
1620 mg |
68 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0166 Pocket Sandwich, Beef |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
320 |
0 |
480 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
115 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
13 g |
20 |
15 g |
23 |
|
Sugar |
5 g |
0 |
3 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
30 mg |
10 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
910 mg |
38 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0167 Pocket Sandwich, Chees |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
43 g |
14 |
52 g |
17 |
Calories from Fat |
63 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
11 g |
0 |
3 g |
0 |
Saturated Fat |
4 g |
20 |
6 g |
30 |
|
Protein |
11 g |
22 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
20 mg |
7 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
810 mg |
34 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0168 Pocket Sandwich, Chick |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
260 |
0 |
480 |
0 |
|
Total Carb |
39 g |
13 |
52 g |
17 |
Calories from Fat |
63 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
7 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
730 mg |
30 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0169 Pocket Sandwich, Chick |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
350 |
0 |
480 |
0 |
|
Total Carb |
39 g |
13 |
52 g |
17 |
Calories from Fat |
151 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
17 g |
26 |
15 g |
23 |
|
Sugar |
12 g |
0 |
3 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
11 g |
22 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
35 mg |
12 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
590 mg |
25 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0170 Pocket Sandwich, Chick |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
44 g |
15 |
52 g |
17 |
Calories from Fat |
61 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
5 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
30 mg |
10 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
620 mg |
26 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0171 Pocket Sandwich, Chick |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
260 |
0 |
480 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
62 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
9 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
20 mg |
7 |
70 mg |
23 |
|
Vitamin C |
0 |
8 |
0 |
10 |
Sodium |
590 mg |
25 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0172 Pocket Sandwich, Four |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
390 |
0 |
480 |
0 |
|
Total Carb |
44 g |
15 |
52 g |
17 |
Calories from Fat |
177 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
20 g |
31 |
15 g |
23 |
|
Sugar |
11 g |
0 |
3 g |
0 |
Saturated Fat |
7 g |
35 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
4 |
Cholesterol |
35 mg |
12 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
800 mg |
33 |
1620 mg |
68 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0173 Pocket Sandwich, Four |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
290 |
0 |
480 |
0 |
|
Total Carb |
44 g |
15 |
52 g |
17 |
Calories from Fat |
61 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
9 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
14 g |
28 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
690 mg |
29 |
1620 mg |
68 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0174 Pocket Sandwich, Ham & |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
41 g |
14 |
52 g |
17 |
Calories from Fat |
63 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
7 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
13 g |
26 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
4 |
0 |
10 |
Sodium |
700 mg |
29 |
1620 mg |
68 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0175 Pocket Sandwich, Ham & |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
200 |
0 |
480 |
0 |
|
Total Carb |
19 g |
6 |
52 g |
17 |
Calories from Fat |
46 |
0 |
140 |
0 |
|
Dietary Fiber |
7 g |
28 |
2 g |
8 |
Total Fat |
6 g |
9 |
15 g |
23 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
25 g |
50 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
20 mg |
7 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
570 mg |
24 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0176 Pocket Sandwich, Ham & |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
310 |
0 |
480 |
0 |
|
Total Carb |
36 g |
12 |
52 g |
17 |
Calories from Fat |
117 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
13 g |
20 |
15 g |
23 |
|
Sugar |
7 g |
0 |
3 g |
0 |
Saturated Fat |
5 g |
25 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
30 mg |
10 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
770 mg |
32 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0177 Pocket Sandwich, Jalap |
by |
Hot Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
320 |
0 |
480 |
0 |
|
Total Carb |
42 g |
14 |
52 g |
17 |
Calories from Fat |
120 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
14 g |
22 |
15 g |
23 |
|
Sugar |
8 g |
0 |
3 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
35 mg |
12 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
790 mg |
33 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0178 Pocket Sandwich, Meatb |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
200 |
0 |
480 |
0 |
|
Total Carb |
19 g |
6 |
52 g |
17 |
Calories from Fat |
47 |
0 |
140 |
0 |
|
Dietary Fiber |
7 g |
28 |
2 g |
8 |
Total Fat |
6 g |
9 |
15 g |
23 |
|
Sugar |
4 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
24 g |
48 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
570 mg |
24 |
1620 mg |
68 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0179 Pocket Sandwich, Meatb |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
290 |
0 |
480 |
0 |
|
Total Carb |
45 g |
15 |
52 g |
17 |
Calories from Fat |
62 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
8 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
20 mg |
7 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
700 mg |
29 |
1620 mg |
68 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0180 Pocket Sandwich, Peppe |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
43 g |
14 |
52 g |
17 |
Calories from Fat |
61 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
7 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
13 g |
26 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
720 mg |
30 |
1620 mg |
68 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0181 Pocket Sandwich, Phill |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
41 g |
14 |
52 g |
17 |
Calories from Fat |
64 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
6 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
590 mg |
25 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0182 Pocket Sandwich, Quesa |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
42 g |
14 |
52 g |
17 |
Calories from Fat |
62 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
8 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
13 g |
26 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
630 mg |
26 |
1620 mg |
68 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0183 Pocket Sandwich, Sausa |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
42 g |
14 |
52 g |
17 |
Calories from Fat |
63 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
9 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
45 mg |
15 |
70 mg |
23 |
|
Vitamin C |
0 |
4 |
0 |
10 |
Sodium |
630 mg |
26 |
1620 mg |
68 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0184 Pocket Sandwich, Sausa |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
140 |
0 |
480 |
0 |
|
Total Carb |
19 g |
6 |
52 g |
17 |
Calories from Fat |
39 |
0 |
140 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
15 g |
23 |
|
Sugar |
4 g |
0 |
3 g |
0 |
Saturated Fat |
1.5 g |
8 |
6 g |
30 |
|
Protein |
7 g |
14 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
4 |
Cholesterol |
45 mg |
15 |
70 mg |
23 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
310 mg |
13 |
1620 mg |
68 |
|
Calcium |
0 |
8 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0185 Pocket Sandwich, Steak |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
260 |
0 |
480 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
62 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
10 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
10 g |
20 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
730 mg |
30 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0186 Pocket Sandwich, Supre |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
200 |
0 |
480 |
0 |
|
Total Carb |
19 g |
6 |
52 g |
17 |
Calories from Fat |
47 |
0 |
140 |
0 |
|
Dietary Fiber |
7 g |
28 |
2 g |
8 |
Total Fat |
6 g |
9 |
15 g |
23 |
|
Sugar |
4 g |
0 |
3 g |
0 |
Saturated Fat |
3 g |
15 |
6 g |
30 |
|
Protein |
24 g |
48 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
540 mg |
23 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0187 Pocket Sandwich, Turke |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
270 |
0 |
480 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
62 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
8 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
530 mg |
22 |
1620 mg |
68 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0188 Pocket Sandwich, Turke |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
5 |
0 |
Calories |
280 |
0 |
480 |
0 |
|
Total Carb |
44 g |
15 |
52 g |
17 |
Calories from Fat |
61 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
15 g |
23 |
|
Sugar |
8 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
6 g |
30 |
|
Protein |
12 g |
24 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
4 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
710 mg |
30 |
1620 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0189 Pocket Sandwich-Bacon, |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
2 oz |
0 |
Calories |
140 |
0 |
140 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
230 mg |
10 |
230 mg |
10 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0190 Pocket Sandwich-Barbec |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0191 Pocket Sandwich-Cheese |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0192 Pocket Sandwich-Chicke |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0193 Pocket Sandwich-Chicke |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
500 mg |
21 |
500 mg |
21 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0194 Pocket Sandwich-Chicke |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
440 mg |
18 |
440 mg |
18 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0195 Pocket Sandwich-Four C |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
40 |
0 |
40 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0196 Pocket Sandwich-Garlic |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0197 Pocket Sandwich-Grille |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
590 mg |
25 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0198 Pocket Sandwich-Ham &a |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0199 Pocket Sandwich-Ham &a |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0200 Pocket Sandwich-Ham, E |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
2 oz |
0 |
Calories |
130 |
0 |
130 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
230 mg |
10 |
230 mg |
10 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0201 Pocket Sandwich-Meatba |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0202 Pocket Sandwich-Meatba |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sub |
0 |
4 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
810 mg |
34 |
810 mg |
34 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0203 Pocket Sandwich-Meatba |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0204 Pocket Sandwich-Pepper |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0205 Pocket Sandwich-Pepper |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sub |
0 |
4 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
900 mg |
38 |
900 mg |
38 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0206 Pocket Sandwich-Pepper |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0207 Pocket Sandwich-Philly |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0208 Pocket Sandwich-Philly |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sub |
0 |
4 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0209 Pocket Sandwich-Sausag |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
630 mg |
26 |
630 mg |
26 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0210 Pocket Sandwich-Sausag |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
2 oz |
0 |
Calories |
140 |
0 |
140 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
220 mg |
9 |
220 mg |
9 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0211 Pocket Sandwich-Spinac |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
620 mg |
26 |
620 mg |
26 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0212 Pocket Sandwich-Steak |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
670 mg |
28 |
670 mg |
28 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0213 Pocket Sandwich-Suprem |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
490 mg |
20 |
490 mg |
20 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0214 Pocket Sandwich-Three |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
480 mg |
20 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0215 Pocket Sandwich-Three |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0216 Pocket Sandwich-Turkey |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0217 Pocket Sandwich-Turkey |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
4 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
390 mg |
16 |
390 mg |
16 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0218 Polish Sausage Sandwic |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0219 Roast Beef & Chees |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
1010 mg |
42 |
1010 mg |
42 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0220 Roast Beef & Swiss |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
990 mg |
41 |
990 mg |
41 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0221 Roast Beef & Swiss |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
990 mg |
41 |
990 mg |
41 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0222 Sandwich W/shrimp, Egg |
by |
153 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
5 |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
17.8 g |
6 |
34 g |
11 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2.2 g |
9 |
2 g |
8 |
Total Fat |
17.1 g |
26 |
14 g |
22 |
|
Sugar |
.6 g |
0 |
5 g |
0 |
Saturated Fat |
2.7 g |
14 |
5 g |
25 |
|
Protein |
10.4 g |
21 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
156 mg |
52 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
370 mg |
15 |
990 mg |
41 |
|
Calcium |
0 |
4 |
0 |
15 |
Potassium |
130 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
17.8 g |
6 |
34 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.2 g |
9 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
.6 g |
0 |
5 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10.4 g |
21 |
22 g |
44 |
|
Magnesium |
|
|
|
|
|
p0223 Sandwich W/vegetables, |
by |
142 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
5 |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
14.9 g |
5 |
34 g |
11 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2.2 g |
9 |
2 g |
8 |
Total Fat |
15.9 g |
24 |
14 g |
22 |
|
Sugar |
1 g |
0 |
5 g |
0 |
Saturated Fat |
4 g |
20 |
5 g |
25 |
|
Protein |
6.8 g |
14 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
99 mg |
33 |
50 mg |
17 |
|
Vitamin C |
0 |
5 |
0 |
4 |
Sodium |
340 mg |
14 |
990 mg |
41 |
|
Calcium |
0 |
11 |
0 |
15 |
Potassium |
157 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
14.9 g |
5 |
34 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.2 g |
9 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
1 g |
0 |
5 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.8 g |
14 |
22 g |
44 |
|
Magnesium |
|
|
|
|
|
p0224 Sandwich Wrap Kit, Del |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
194 grams |
0 |
5 |
0 |
Calories |
220 |
0 |
340 |
0 |
|
Total Carb |
23 g |
8 |
34 g |
11 |
Calories from Fat |
90 |
0 |
130 |
0 |
|
Dietary Fiber |
15 g |
60 |
2 g |
8 |
Total Fat |
10 g |
15 |
14 g |
22 |
|
Sugar |
0 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
40 mg |
13 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
960 mg |
40 |
990 mg |
41 |
|
Calcium |
0 |
25 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0225 Sandwich Wrap Kit, Gri |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
182 grams |
0 |
5 |
0 |
Calories |
230 |
0 |
340 |
0 |
|
Total Carb |
22 g |
7 |
34 g |
11 |
Calories from Fat |
100 |
0 |
130 |
0 |
|
Dietary Fiber |
14 g |
56 |
2 g |
8 |
Total Fat |
11 g |
17 |
14 g |
22 |
|
Sugar |
1 g |
0 |
5 g |
0 |
Saturated Fat |
4.5 g |
23 |
5 g |
25 |
|
Protein |
24 g |
48 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
4 |
Cholesterol |
55 mg |
18 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
820 mg |
34 |
990 mg |
41 |
|
Calcium |
0 |
25 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0226 Sandwich Wrap Kit, Ses |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
182 grams |
0 |
5 |
0 |
Calories |
220 |
0 |
340 |
0 |
|
Total Carb |
28 g |
9 |
34 g |
11 |
Calories from Fat |
80 |
0 |
130 |
0 |
|
Dietary Fiber |
15 g |
60 |
2 g |
8 |
Total Fat |
9 g |
14 |
14 g |
22 |
|
Sugar |
2 g |
0 |
5 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
21 g |
42 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
40 mg |
13 |
50 mg |
17 |
|
Vitamin C |
0 |
2 |
0 |
4 |
Sodium |
710 mg |
30 |
990 mg |
41 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0227 Sandwich Wrap Kit, Sou |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
222 grams |
0 |
5 |
0 |
Calories |
240 |
0 |
340 |
0 |
|
Total Carb |
26 g |
9 |
34 g |
11 |
Calories from Fat |
100 |
0 |
130 |
0 |
|
Dietary Fiber |
15 g |
60 |
2 g |
8 |
Total Fat |
11 g |
17 |
14 g |
22 |
|
Sugar |
2 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
25 g |
50 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
55 mg |
18 |
50 mg |
17 |
|
Vitamin C |
0 |
15 |
0 |
4 |
Sodium |
810 mg |
34 |
990 mg |
41 |
|
Calcium |
0 |
25 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0228 Sandwich Wrap Kit, Tur |
by |
South Beach Liv |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
199 grams |
0 |
5 |
0 |
Calories |
240 |
0 |
340 |
0 |
|
Total Carb |
24 g |
8 |
34 g |
11 |
Calories from Fat |
110 |
0 |
130 |
0 |
|
Dietary Fiber |
14 g |
56 |
2 g |
8 |
Total Fat |
12 g |
18 |
14 g |
22 |
|
Sugar |
1 g |
0 |
5 g |
0 |
Saturated Fat |
4 g |
20 |
5 g |
25 |
|
Protein |
24 g |
48 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
4 |
Cholesterol |
40 mg |
13 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
930 mg |
39 |
990 mg |
41 |
|
Calcium |
0 |
30 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0229 Sandwich, Ham & Ma |
by |
134 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
199 |
0 |
5 |
0 |
Calories |
240 |
0 |
340 |
0 |
|
Total Carb |
23.5 g |
8 |
34 g |
11 |
Calories from Fat |
110 |
0 |
130 |
0 |
|
Dietary Fiber |
3.1 g |
12 |
2 g |
8 |
Total Fat |
14.9 g |
23 |
14 g |
22 |
|
Sugar |
.7 g |
0 |
5 g |
0 |
Saturated Fat |
3.9 g |
20 |
5 g |
25 |
|
Protein |
7 g |
14 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
61 mg |
20 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
360 mg |
15 |
990 mg |
41 |
|
Calcium |
0 |
11 |
0 |
15 |
Potassium |
163 mg |
5 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
9 |
Total Carb |
23.5 g |
8 |
34 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3.1 g |
12 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
.7 g |
0 |
5 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7 g |
14 |
22 g |
44 |
|
Magnesium |
|
|
|
|
|
p0230 Sandwich, Honey Ham &a |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
6 oz |
0 |
Calories |
440 |
0 |
440 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1410 mg |
59 |
1410 mg |
59 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0231 Sandwich, Oven Roasted |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
6 oz |
0 |
Calories |
460 |
0 |
460 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1410 mg |
59 |
1410 mg |
59 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0232 Sandwich, Roast Beef |
by |
94 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
6 |
0 |
Calories |
460 |
0 |
460 |
0 |
|
Total Carb |
30.5 g |
10 |
51 g |
17 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
2.9 g |
12 |
3 g |
12 |
Total Fat |
10.5 g |
16 |
16 g |
25 |
|
Sugar |
4.6 g |
0 |
13 g |
0 |
Saturated Fat |
2.5 g |
13 |
6 g |
30 |
|
Protein |
8.3 g |
17 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
38 mg |
13 |
60 mg |
20 |
|
Vitamin C |
0 |
11 |
0 |
2 |
Sodium |
319 mg |
13 |
1410 mg |
59 |
|
Calcium |
0 |
5 |
0 |
20 |
Potassium |
294 mg |
8 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
30.5 g |
10 |
51 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.9 g |
12 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
4.6 g |
0 |
13 g |
0 |
|
Niacin |
|
|
|
|
Protein |
8.3 g |
17 |
29 g |
58 |
|
Magnesium |
|
|
|
|
|
p0233 Sandwich, Steakhouse C |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
7.1 oz |
0 |
Calories |
430 |
0 |
430 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1560 mg |
65 |
1560 mg |
65 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0234 Sandwich, Turkey & |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
6 oz |
0 |
Calories |
430 |
0 |
430 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
26 g |
52 |
26 g |
52 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1410 mg |
59 |
1410 mg |
59 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0235 Sandwich, Turkey Monte |
by |
Oscar Mayer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pack |
0 |
7.1 oz |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
13 g |
0 |
13 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
1090 mg |
45 |
1090 mg |
45 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0236 Sausage Egg and Cheese |
by |
Aunt Jemima |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
116 grams |
0 |
7.1 |
0 |
Calories |
340 |
0 |
450 |
0 |
|
Total Carb |
27 g |
9 |
50 g |
17 |
Calories from Fat |
190 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
4 g |
16 |
Total Fat |
21 g |
32 |
17 g |
26 |
|
Sugar |
2 g |
0 |
13 g |
0 |
Saturated Fat |
7 g |
35 |
6 g |
30 |
|
Protein |
12 g |
24 |
25 g |
50 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
8 |
Cholesterol |
110 mg |
37 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
830 mg |
35 |
1090 mg |
45 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0237 Sausage Egg and Cheese |
by |
Aunt Jemima |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
116 grams |
0 |
7.1 |
0 |
Calories |
350 |
0 |
450 |
0 |
|
Total Carb |
22 g |
7 |
50 g |
17 |
Calories from Fat |
210 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
4 g |
16 |
Total Fat |
23 g |
35 |
17 g |
26 |
|
Sugar |
3 g |
0 |
13 g |
0 |
Saturated Fat |
7 g |
35 |
6 g |
30 |
|
Protein |
13 g |
26 |
25 g |
50 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
8 |
Cholesterol |
145 mg |
48 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
680 mg |
28 |
1090 mg |
45 |
|
Calcium |
0 |
6 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0238 Sausage Egg and Cheese |
by |
Aunt Jemima |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
133 grams |
0 |
7.1 |
0 |
Calories |
320 |
0 |
450 |
0 |
|
Total Carb |
24 g |
8 |
50 g |
17 |
Calories from Fat |
180 |
0 |
150 |
0 |
|
Dietary Fiber |
.5 g |
2 |
4 g |
16 |
Total Fat |
20 g |
31 |
17 g |
26 |
|
Sugar |
6 g |
0 |
13 g |
0 |
Saturated Fat |
8 g |
40 |
6 g |
30 |
|
Protein |
14 g |
28 |
25 g |
50 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
8 |
Cholesterol |
200 mg |
67 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
720 mg |
30 |
1090 mg |
45 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0239 Sausage Egg and Cheese |
by |
Aunt Jemima |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
125 grams |
0 |
7.1 |
0 |
Calories |
360 |
0 |
450 |
0 |
|
Total Carb |
30 g |
10 |
50 g |
17 |
Calories from Fat |
190 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
4 g |
16 |
Total Fat |
21 g |
32 |
17 g |
26 |
|
Sugar |
11 g |
0 |
13 g |
0 |
Saturated Fat |
8 g |
40 |
6 g |
30 |
|
Protein |
12 g |
24 |
25 g |
50 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
145 mg |
48 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
930 mg |
39 |
1090 mg |
45 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0240 Sausage, Cheese, & |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0241 Sausage, Egg and Chees |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
900 |
0 |
900 |
0 |
|
Total Carb |
74 g |
25 |
74 g |
25 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
55 g |
85 |
55 g |
85 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
205 mg |
68 |
205 mg |
68 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1400 mg |
58 |
1400 mg |
58 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0242 Sicilian Flatbread, Th |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0243 Smartwich, Garden Vegg |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
1 |
0 |
Calories |
270 |
0 |
900 |
0 |
|
Total Carb |
40 g |
13 |
74 g |
25 |
Calories from Fat |
54 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
55 g |
85 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
18 g |
90 |
|
Protein |
14 g |
28 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
20 mg |
7 |
205 mg |
68 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
570 mg |
24 |
1400 mg |
58 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0244 Smartwich, Ham & C |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0245 Smartwich, Pepperoni P |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
1 |
0 |
Calories |
290 |
0 |
900 |
0 |
|
Total Carb |
41 g |
14 |
74 g |
25 |
Calories from Fat |
62 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
7 g |
11 |
55 g |
85 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
18 g |
90 |
|
Protein |
16 g |
32 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
25 mg |
8 |
205 mg |
68 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
1400 mg |
58 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0246 Smartwich, Three Chees |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sandw |
0 |
1 |
0 |
Calories |
290 |
0 |
900 |
0 |
|
Total Carb |
43 g |
14 |
74 g |
25 |
Calories from Fat |
61 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
55 g |
85 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
18 g |
90 |
|
Protein |
15 g |
30 |
30 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
20 mg |
7 |
205 mg |
68 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
1400 mg |
58 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0247 Smoked Chicken Panini |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
170 grams |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
25 g |
50 |
25 g |
50 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0248 Smoked Turkey & Sw |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 oz |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1160 mg |
48 |
1160 mg |
48 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0249 Smoked Turkey Breast S |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
990 mg |
41 |
990 mg |
41 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0250 Smoked Turkey Breast S |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
990 mg |
41 |
990 mg |
41 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0251 Smoked Turkey Sandwich |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
230 |
0 |
230 |
0 |
|
Total Carb |
26 g |
9 |
26 g |
9 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
2.5 g |
4 |
2.5 g |
4 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1080 mg |
45 |
1080 mg |
45 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0252 Smokehouse Apple & |
by |
40 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
170 grams |
0 |
Calories |
230 |
0 |
310 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
25 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0253 Smokehouse Apple & |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
170 grams |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0254 Smokehouse Apple & |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0255 Spicy Chicken Chipotle |
by |
Bridgford |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5.3 oz |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
870 mg |
36 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0256 Steak Fajita Flatbread |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
5.3 |
0 |
Calories |
470 |
0 |
380 |
0 |
|
Total Carb |
59 g |
20 |
32 g |
11 |
Calories from Fat |
150 |
0 |
200 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
17 g |
26 |
22 g |
34 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
8 g |
40 |
4 g |
20 |
|
Protein |
20 g |
40 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
40 mg |
13 |
35 mg |
12 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
670 mg |
28 |
870 mg |
36 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0257 Stromboli, Chicken Bro |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0258 Stromboli, Italian-Sty |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
5.3 |
0 |
Calories |
430 |
0 |
380 |
0 |
|
Total Carb |
45 g |
15 |
32 g |
11 |
Calories from Fat |
170 |
0 |
200 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
19 g |
29 |
22 g |
34 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
4 g |
20 |
|
Protein |
19 g |
38 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
40 mg |
13 |
35 mg |
12 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
970 mg |
40 |
870 mg |
36 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0259 Stromboli, Pepperoni & |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
5.3 |
0 |
Calories |
430 |
0 |
380 |
0 |
|
Total Carb |
45 g |
15 |
32 g |
11 |
Calories from Fat |
150 |
0 |
200 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
17 g |
26 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
7 g |
35 |
4 g |
20 |
|
Protein |
24 g |
48 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
50 mg |
17 |
35 mg |
12 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
1110 mg |
46 |
870 mg |
36 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0260 Sub Sandwich, Meatball |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0261 Sub Sandwich, Pepperon |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sub |
0 |
5.3 |
0 |
Calories |
310 |
0 |
380 |
0 |
|
Total Carb |
42 g |
14 |
32 g |
11 |
Calories from Fat |
64 |
0 |
200 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
7 g |
11 |
22 g |
34 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
3 g |
15 |
4 g |
20 |
|
Protein |
18 g |
36 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
850 mg |
35 |
870 mg |
36 |
|
Calcium |
0 |
30 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0262 Sub Sandwich, Philly S |
by |
Lean Pockets |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sub |
0 |
5.3 |
0 |
Calories |
300 |
0 |
380 |
0 |
|
Total Carb |
44 g |
15 |
32 g |
11 |
Calories from Fat |
61 |
0 |
200 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
7 g |
11 |
22 g |
34 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
4 g |
20 |
|
Protein |
17 g |
34 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
760 mg |
32 |
870 mg |
36 |
|
Calcium |
0 |
25 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0263 Toastwich Grilled Chee |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0264 Toastwich Ham & Ch |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
99 grams |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
410 mg |
17 |
410 mg |
17 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0265 Tomato Basil & Moz |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0266 Tuna Hoagy |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 grams |
0 |
Calories |
605 |
0 |
605 |
0 |
|
Total Carb |
69 g |
23 |
69 g |
23 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
117 mg |
39 |
117 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1145 mg |
48 |
1145 mg |
48 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0267 Uncrustables Sandwich, |
by |
Smucker's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 |
0 |
Calories |
210 |
0 |
605 |
0 |
|
Total Carb |
25 g |
8 |
69 g |
23 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
22 g |
34 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
4 g |
20 |
|
Protein |
7 g |
14 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
117 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
260 mg |
11 |
1145 mg |
48 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0268 Uncrustables Sandwich, |
by |
Smucker's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 |
0 |
Calories |
210 |
0 |
605 |
0 |
|
Total Carb |
26 g |
9 |
69 g |
23 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
22 g |
34 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
4 g |
20 |
|
Protein |
6 g |
12 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
117 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
230 mg |
10 |
1145 mg |
48 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0269 Uncrustables Sandwich, |
by |
Smucker's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 |
0 |
Calories |
210 |
0 |
605 |
0 |
|
Total Carb |
25 g |
8 |
69 g |
23 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
22 g |
34 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
4 g |
20 |
|
Protein |
7 g |
14 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
117 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
260 mg |
11 |
1145 mg |
48 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0270 Uncrustables Sandwich, |
by |
Smucker's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0271 Uncrustables Sandwich, |
by |
Smucker's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
273 |
0 |
Calories |
150 |
0 |
605 |
0 |
|
Total Carb |
17 g |
6 |
69 g |
23 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
Total Fat |
6 g |
9 |
22 g |
34 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
4 g |
20 |
|
Protein |
6 g |
12 |
34 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
15 mg |
5 |
117 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
500 mg |
21 |
1145 mg |
48 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0272 Veggie Wrap |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0273 Veggie Wrap |
by |
TullY's Co |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
620 |
0 |
620 |
0 |
|
Total Carb |
61 g |
20 |
61 g |
20 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1230 mg |
51 |
1230 mg |
51 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|