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Chapter 17c Fruits Packaged

NameName

Chapter 17c Fruits Packaged

p0001 Apple Cinnamon Sauce by Eden Foods
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 1  0
Calories 70  0 35  0   Total Carb 17 g 6 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 .5 g 1   Sugar 13 g 0 4 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  40
Sodium 10 mg 0 5 mg 0   Calcium 0  0 0  2
Potassium 110 mg 3 0 mg 0   Iron 0  0 0  0
p0002 Apple Rings, Red Spiced by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 ring 0 1  0
Calories 25  0 35  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 .5 g 1   Sugar 5 g 0 4 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  40
Sodium 0 mg 0 5 mg 0   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0003 Apple Rings, Spiced by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 ring 0 1  0
Calories 35  0 35  0   Total Carb 9 g 3 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 .5 g 1   Sugar 8 g 0 4 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  40
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0004 Apple Sauce, Organic by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0005 Apple Sauce, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113  0
Calories 90  0 70  0   Total Carb 22 g 7 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  2
Sodium 10 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 70 mg 2   Iron 0  0 0  0
p0006 Apple Slices by Subway
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 71 grams 0
Calories 35  0 35  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 7 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  30
Sodium 0 mg 0 0 mg 0   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0007 Apple Slices, Baked, In Syrup by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 71  0
Calories 170  0 35  0   Total Carb 41 g 14 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 40 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  30
Sodium 40 mg 2 0 mg 0   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0008 Apple Slices, Dutch Baked, In Syrup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 71  0
Calories 170  0 35  0   Total Carb 41 g 14 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 40 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  30
Sodium 40 mg 2 0 mg 0   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0009 Apple Slices, Unpeeled by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 130 grams 0
Calories 110  0 110  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 25 mg 1 25 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0010 Apple, Canned, Sweetened by 8
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 110  0 67  0   Total Carb 34.068 g 11 16.7 g 6
Calories from Fat 0  0 4  0   Dietary Fiber 3.468 g 14 1.7 g 7
Total Fat 1 g 2 .4902 g 1   Sugar 30.6 g 0 15 g 0
Saturated Fat .163 g 1 .079902 g 0   Protein .367 g 1 .179902 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  1
Sodium 6.12 mg 0 3 mg 0   Calcium 0  1 0  0
Potassium 138.72 mg 4 68 mg 2   Iron 0  0 0  1
Total Carb 34.068 g 11 16.7 g 6   Thiamin        
Dietary Fiber 3.468 g 14 1.7 g 7   Riboflaivin        
Sugar 30.6 g 0 15 g 0   Niacin        
Protein .367 g 1 .179902 g 0   Magnesium        
p0011 Apple, Frozen, Heated by 5
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 110  0 47  0   Total Carb 24.72 g 8 12 g 4
Calories from Fat 0  0 2  0   Dietary Fiber 3.914 g 16 1.9 g 8
Total Fat .68 g 1 .3301 g 1   Sugar 0 g 0 0 g 0
Saturated Fat .109 g 1 .052913 g 0   Protein .597 g 1 .28981 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  1
Sodium 6.18 mg 0 3 mg 0   Calcium 0  1 0  1
Potassium 156.56 mg 4 76 mg 2   Iron 0  0 0  1
Total Carb 24.72 g 8 12 g 4   Thiamin        
Dietary Fiber 3.914 g 16 1.9 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .597 g 1 .28981 g 1   Magnesium        
p0012 Apple, Frozen, Unheated by 4
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 110  0 48  0   Total Carb 21.296 g 7 12.3098 g 4
Calories from Fat 0  0 2  0   Dietary Fiber 3.287 g 13 1.9 g 8
Total Fat .554 g 1 .32023 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .092 g 0 .053179 g 0   Protein .484 g 1 .27977 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5.19 mg 0 3 mg 0   Calcium 0  1 0  0
Potassium 133.21 mg 4 77 mg 2   Iron 0  0 0  1
Total Carb 21.296 g 7 12.3098 g 4   Thiamin        
Dietary Fiber 3.287 g 13 1.9 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .484 g 1 .27977 g 1   Magnesium        
p0013 Apples with Caramel Dip - Grab 'n Go Snacks by Ready Pac
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0014 Apples with Peanut Butter Dip - Grab 'n Go Sn by Ready Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 packa 0
Calories 340  0 340  0   Total Carb 28 g 9 28 g 9
Calories from Fat 210  0 210  0   Dietary Fiber 6 g 24 6 g 24
Total Fat 24 g 37 24 g 37   Sugar 17 g 0 17 g 0
Saturated Fat 4.5 g 23 4.5 g 23   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 230 mg 10 230 mg 10   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0015 Applesauce by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 1  0
Calories 80  0 340  0   Total Carb 20 g 7 28 g 9
Calories from Fat 0  0 210  0   Dietary Fiber 2 g 8 6 g 24
Total Fat 0 g 0 24 g 37   Sugar 19 g 0 17 g 0
Saturated Fat 0 g 0 4.5 g 23   Protein 0 g 0 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  8
Sodium 10 mg 0 230 mg 10   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0016 Applesauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 80  0 80  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0017 Applesauce by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0018 Applesauce by Eden Foods
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 126  0
Calories 55  0 90  0   Total Carb 12 g 4 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 90 mg 3 0 mg 0   Iron 0  0 0  0
p0019 Applesauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0020 Applesauce by White House
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 90  0 100  0   Total Carb 23 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  20
Sodium 15 mg 1 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 70 mg 2   Iron 0  0 0  0
p0021 Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 4 oz 0
Calories 80  0 80  0   Total Carb 20.6667 g 7 19.9197 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1.5 g 6 1.44578 g 6
Total Fat 0 g 0 0 g 0   Sugar 17.6667 g 0 17.0281 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  55 0  53
Sodium 12.5 mg 1 12.0482 mg 1   Calcium 0  0 0  0
Potassium 35 mg 1 33.735 mg 1   Iron 0  0 0  0
p0022 Applesauce, Banana by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0023 Applesauce, Blueberry Pomegranate by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0024 Applesauce, Canned, Sweetened W/salt by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 76  0   Total Carb 50.77 g 17 19.9098 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 3.06 g 12 1.2 g 5
Total Fat .459 g 1 .18 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .077 g 0 .0301961 g 0   Protein .459 g 1 .18 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  3
Sodium 71.4 mg 3 28 mg 1   Calcium 0  1 0  0
Potassium 155.55 mg 4 61 mg 2   Iron 0  0 0  2
Total Carb 50.77 g 17 19.9098 g 7   Thiamin        
Dietary Fiber 3.06 g 12 1.2 g 5   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .459 g 1 .18 g 0   Magnesium        
p0025 Applesauce, Cherry, Plus by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0026 Applesauce, Chunky by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0027 Applesauce, Chunky by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 80 mg 2 80 mg 2   Iron 0  0 0  0
p0028 Applesauce, Chunky, Home-style by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0029 Applesauce, Chunky, Home-style, Single Serve by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0030 Applesauce, Cinnamon by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0031 Applesauce, Cinnamon by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 126  0
Calories 80  0 100  0   Total Carb 20 g 7 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0032 Applesauce, Cinnamon by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0033 Applesauce, Cinnamon by White House
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 100  0 100  0   Total Carb 25 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  20
Sodium 15 mg 1 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 70 mg 2   Iron 0  0 0  0
p0034 Applesauce, Cinnamon, No Sugar Added by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0035 Applesauce, Grape Apple, Plus by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 122  0
Calories 80  0 50  0   Total Carb 20 g 7 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0036 Applesauce, Green Apple, Plus by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 122  0
Calories 80  0 50  0   Total Carb 21 g 7 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0037 Applesauce, Homestyle by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 80 mg 2 80 mg 2   Iron 0  0 0  0
p0038 Applesauce, Juice Pack by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0039 Applesauce, Juice Pack, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0040 Applesauce, Key Lime Cupaucu by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0041 Applesauce, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 50  0 70  0   Total Carb 12 g 4 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0042 Applesauce, Lite, No Sugar Added by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 50  0 70  0   Total Carb 12 g 4 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0043 Applesauce, Mango Peach by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0044 Applesauce, Mixed Berry by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0045 Applesauce, Mixed Berry, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0046 Applesauce, Natural by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0047 Applesauce, Natural by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 122  0
Calories 50  0 50  0   Total Carb 12 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  100
Sodium 20 mg 1 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0048 Applesauce, Natural by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 111 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 85 mg 4 85 mg 4   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0049 Applesauce, Natural, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0050 Applesauce, No Salt, Sweetened by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 76  0   Total Carb 50.77 g 17 19.9098 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 3.06 g 12 1.2 g 5
Total Fat .459 g 1 .18 g 0   Sugar 42.075 g 0 16.5 g 0
Saturated Fat .077 g 0 .0301961 g 0   Protein .459 g 1 .18 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  3
Sodium 7.65 mg 0 3 mg 0   Calcium 0  1 0  0
Potassium 155.55 mg 4 61 mg 2   Iron 0  0 0  2
Total Carb 50.77 g 17 19.9098 g 7   Thiamin        
Dietary Fiber 3.06 g 12 1.2 g 5   Riboflaivin        
Sugar 42.075 g 0 16.5 g 0   Niacin        
Protein .459 g 1 .18 g 0   Magnesium        
p0051 Applesauce, No Sugar Added by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0052 Applesauce, No Sugar Added, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0053 Applesauce, Organic, Single Seve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0054 Applesauce, Original by Meijer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0055 Applesauce, Original by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 128 grams 0
Calories 110  0 110  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 25 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 100 mg 3 100 mg 3   Iron 0  0 0  0
p0056 Applesauce, Peach, Totally Fruit by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0057 Applesauce, Pear by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0058 Applesauce, Premium Blend by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0059 Applesauce, Raspberry Acai by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0060 Applesauce, Scooby-Doo!, Mummy Berry by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 ml 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  2 0  2
p0061 Applesauce, Scooby-Doo!, Pirate Punch by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  2 0  2
p0062 Applesauce, Scooby-Doo!, Rawberry Kiwi by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 ml 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  2 0  2
p0063 Applesauce, Strawberry by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0064 Applesauce, Strawberry by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  2 0  2
p0065 Applesauce, Strawberry Banana by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  2 0  2
p0066 Applesauce, Strawberry, Totally Fruit by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 90  0 90  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0067 Applesauce, Totally Fruit by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0068 Applesauce, Unsweetened by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 50  0 100  0   Total Carb 12 g 4 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0069 Applesauce, Unsweetened by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0070 Applesauce, Unsweetened by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 43  0   Total Carb 27.548 g 9 11.2902 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2.928 g 12 1.2 g 5
Total Fat .122 g 0 .05 g 0   Sugar 24.62 g 0 10.0902 g 0
Saturated Fat .02 g 0 .0081967 g 0   Protein .415 g 1 .170082 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  5 0  2
Sodium 4.88 mg 0 2 mg 0   Calcium 0  1 0  0
Potassium 183 mg 5 75 mg 2   Iron 0  0 0  1
Total Carb 27.548 g 9 11.2902 g 4   Thiamin        
Dietary Fiber 2.928 g 12 1.2 g 5   Riboflaivin        
Sugar 24.62 g 0 10.0902 g 0   Niacin        
Protein .415 g 1 .170082 g 0   Magnesium        
p0071 Applesauce, Unsweetened by Meijer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0072 Applesauce, Unsweetened by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123 grams 0
Calories 50  0 50  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 25 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 100 mg 3 100 mg 3   Iron 0  0 0  0
p0073 Applesauce, Unsweetened by Langers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123  0
Calories 50  0 50  0   Total Carb 13 g 4 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 5 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 100 mg 3   Iron 0  2 0  0
p0074 Applesauce, Unsweetened W/added Ascorbic Acid by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 43  0   Total Carb 27.548 g 9 11.2902 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2.928 g 12 1.2 g 5
Total Fat .122 g 0 .05 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .02 g 0 .0081967 g 0   Protein .415 g 1 .170082 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  86 0  35
Sodium 4.88 mg 0 2 mg 0   Calcium 0  1 0  0
Potassium 183 mg 5 75 mg 2   Iron 0  0 0  1
Total Carb 27.548 g 9 11.2902 g 4   Thiamin        
Dietary Fiber 2.928 g 12 1.2 g 5   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .415 g 1 .170082 g 0   Magnesium        
p0075 Applesauce, Unsweetened, Organic by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0076 Apricot Halves by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0077 Apricot Halves In Heavy Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 120  0 120  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0078 Apricot Halves In Heavy Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 120  0 120  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0079 Apricot Halves, Almond Flavor In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0080 Apricot Halves, Unpeeled In Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0081 Apricot Halves, Unpeeled In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 26 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 25 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0082 Apricot Halves, Unpeeled In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127  0
Calories 80  0 100  0   Total Carb 21 g 7 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0083 Apricot Slices, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 127  0
Calories 50  0 100  0   Total Carb 11 g 4 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  50 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  15 0  8
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0084 Apricot, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0085 Apricot, Extra Heavy Syrup by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 50  0 96  0   Total Carb 61.131 g 20 24.85 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3.936 g 16 1.6 g 6
Total Fat .098 g 0 .039837 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .007 g 0 .0028455 g 0   Protein 1.353 g 3 .55 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  72 0  29
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  4
Sodium 31.98 mg 1 13 mg 1   Calcium 0  2 0  1
Potassium 309.96 mg 9 126 mg 4   Iron 0  0 0  3
Total Carb 61.131 g 20 24.85 g 8   Thiamin        
Dietary Fiber 3.936 g 16 1.6 g 6   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.353 g 3 .55 g 1   Magnesium        
p0086 Apricot, Extra Light Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 50  0 49  0   Total Carb 30.875 g 10 12.5 g 4
Calories from Fat 0  0 1  0   Dietary Fiber 3.952 g 16 1.6 g 6
Total Fat .247 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .017 g 0 .0068826 g 0   Protein 1.482 g 3 .6 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  63 0  25
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  16 0  7
Sodium 4.94 mg 0 2 mg 0   Calcium 0  2 0  1
Potassium 345.8 mg 10 140 mg 4   Iron 0  0 0  2
Total Carb 30.875 g 10 12.5 g 4   Thiamin        
Dietary Fiber 3.952 g 16 1.6 g 6   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.482 g 3 .6 g 1   Magnesium        
p0087 Apricot, Frozen, Sweetened by 2
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 50  0 98  0   Total Carb 60.742 g 20 25.1 g 8
Calories from Fat 0  0 1  0   Dietary Fiber 5.324 g 21 2.2 g 9
Total Fat .242 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .017 g 0 .0070248 g 0   Protein 1.694 g 3 .7 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  81 0  34
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  36 0  15
Sodium 9.68 mg 0 4 mg 0   Calcium 0  2 0  1
Potassium 554.18 mg 16 229 mg 7   Iron 0  0 0  5
Total Carb 60.742 g 20 25.1 g 8   Thiamin        
Dietary Fiber 5.324 g 21 2.2 g 9   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.694 g 3 .7 g 1   Magnesium        
p0088 Apricot, Heavy Syrup by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 50  0 213  0   Total Carb 8.588 g 3 55.393 g 18
Calories from Fat 0  0 0  0   Dietary Fiber .64 g 3 4.128 g 17
Total Fat .032 g 0 .2064 g 0   Sugar 7.948 g 0 51.265 g 0
Saturated Fat .002 g 0 .0129 g 0   Protein .212 g 0 1.3674 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  63
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  13
Sodium 1.6 mg 0 10.32 mg 0   Calcium 0  0 0  2
Potassium 56 mg 2 361.2 mg 10   Iron 0  0 0  4
Total Carb 8.588 g 3 55.393 g 18   Thiamin        
Dietary Fiber .64 g 3 4.128 g 17   Riboflaivin        
Sugar 7.948 g 0 51.265 g 0   Niacin        
Protein .212 g 0 1.3674 g 3   Magnesium        
p0089 Apricot, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 50  0 115  0   Total Carb 4.442 g 1 30.1069 g 10
Calories from Fat 0  0 0  0   Dietary Fiber .576 g 2 3.904 g 16
Total Fat .014 g 0 .094889 g 0   Sugar 3.866 g 0 26.2029 g 0
Saturated Fat .001 g 0 .0067778 g 0   Protein .227 g 0 1.53856 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  12 0  83
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  20
Sodium 1.44 mg 0 9.76 mg 0   Calcium 0  0 0  3
Potassium 59.4 mg 2 402.6 mg 12   Iron 0  0 0  4
Total Carb 4.442 g 1 30.1069 g 10   Thiamin        
Dietary Fiber .576 g 2 3.904 g 16   Riboflaivin        
Sugar 3.866 g 0 26.2029 g 0   Niacin        
Protein .227 g 0 1.53856 g 3   Magnesium        
p0090 Apricot, Light Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 50  0 158  0   Total Carb 6.596 g 2 41.72 g 14
Calories from Fat 0  0 0  0   Dietary Fiber .64 g 3 4.048 g 16
Total Fat .02 g 0 .1265 g 0   Sugar 5.956 g 0 37.672 g 0
Saturated Fat .001 g 0 .006325 g 0   Protein .212 g 0 1.3409 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  11 0  67
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  11
Sodium 1.6 mg 0 10.12 mg 0   Calcium 0  0 0  3
Potassium 55.2 mg 2 349.14 mg 10   Iron 0  0 0  5
Total Carb 6.596 g 2 41.72 g 14   Thiamin        
Dietary Fiber .64 g 3 4.048 g 16   Riboflaivin        
Sugar 5.956 g 0 37.672 g 0   Niacin        
Protein .212 g 0 1.3409 g 3   Magnesium        
p0091 Apricot, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 50  0 61  0   Total Carb 2.3 g 1 15.525 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .576 g 2 3.888 g 16
Total Fat .058 g 0 .3915 g 1   Sugar 1.724 g 0 11.637 g 0
Saturated Fat .004 g 0 .027 g 0   Protein .256 g 1 1.728 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  14 0  95
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  14
Sodium 1.08 mg 0 7.29 mg 0   Calcium 0  0 0  2
Potassium 69.12 mg 2 466.56 mg 13   Iron 0  0 0  4
Total Carb 2.3 g 1 15.525 g 5   Thiamin        
Dietary Fiber .576 g 2 3.888 g 16   Riboflaivin        
Sugar 1.724 g 0 11.637 g 0   Niacin        
Protein .256 g 1 1.728 g 3   Magnesium        
p0092 Baby Apples in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0093 Baby Pears in Light Syrup, Whole by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 84  0 84  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  3
Sodium 7 mg 0 7 mg 0   Calcium 0  1 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0094 Baked Apple, Whole by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0095 Baked Apple, Whole, Old Fashioned by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 apple 0 140  0
Calories 80  0 84  0   Total Carb 20 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  3
Sodium 30 mg 1 7 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0096 Bananas by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0097 Bananas and Cherries by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 18 grams 0
Calories 55  0 55  0   Total Carb 12 g 4 12 g 4
Calories from Fat 3  0 3  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 1 g 2 1 g 2   Sugar 6 g 0 6 g 0
Saturated Fat 0 g 0 0 g 0   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  3
Sodium 0 mg 0 0 mg 0   Calcium 0  1 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0098 Bartlett Pears, Sliced In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0099 Blackberries, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 80  0 80  0   Total Carb 22 g 7 22 g 7
Calories from Fat 5  0 5  0   Dietary Fiber 7 g 28 7 g 28
Total Fat .5 g 1 .5 g 1   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  4 0  4
Potassium 200 mg 6 200 mg 6   Iron 0  6 0  6
p0100 Blackberry, Frozen by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 140  0
Calories 80  0 80  0   Total Carb 10.4 g 3 22 g 7
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 7 g 28
Total Fat 0 g 0 .5 g 1   Sugar 0 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein .7 g 1 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  4
Potassium 0 mg 0 200 mg 6   Iron 0  0 0  2
Total Carb 10.4 g 3 22 g 7   Thiamin        
Dietary Fiber 0 g 0 7 g 28   Riboflaivin        
Sugar 0 g 0 15 g 0   Niacin        
Protein .7 g 1 1 g 2   Magnesium        
p0101 Blackberry, Heavy Syrup, Canned by 3
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0102 Blackberry, Unsweetened, Frozen by 5
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 64  0   Total Carb 23.662 g 8 15.6702 g 5
Calories from Fat 5  0 3  0   Dietary Fiber 7.55 g 30 5 g 20
Total Fat .649 g 1 .4298 g 1   Sugar 16.112 g 0 10.6702 g 0
Saturated Fat .023 g 0 .0152318 g 0   Protein 1.782 g 4 1.18013 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  5
Sodium 1.51 mg 0 1 mg 0   Calcium 0  4 0  3
Potassium 211.4 mg 6 140 mg 4   Iron 0  0 0  4
Total Carb 23.662 g 8 15.6702 g 5   Thiamin        
Dietary Fiber 7.55 g 30 5 g 20   Riboflaivin        
Sugar 16.112 g 0 10.6702 g 0   Niacin        
Protein 1.782 g 4 1.18013 g 2   Magnesium        
p0103 Blueberries, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0104 Blueberries, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0105 Blueberry, Heavy Syrup, Canned by 7
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 88  0   Total Carb 56.474 g 19 22.0602 g 7
Calories from Fat 10  0 3  0   Dietary Fiber 4.096 g 16 1.6 g 6
Total Fat .845 g 1 .33008 g 1   Sugar 52.378 g 0 20.4602 g 0
Saturated Fat .069 g 0 .0269531 g 0   Protein 1.664 g 3 .65 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  5 0  2
Sodium 7.68 mg 0 3 mg 0   Calcium 0  1 0  1
Potassium 102.4 mg 3 40 mg 1   Iron 0  0 0  2
Total Carb 56.474 g 19 22.0602 g 7   Thiamin        
Dietary Fiber 4.096 g 16 1.6 g 6   Riboflaivin        
Sugar 52.378 g 0 20.4602 g 0   Niacin        
Protein 1.664 g 3 .65 g 1   Magnesium        
p0106 Blueberry, Sweetened, Frozen by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0107 Blueberry, Unsweetened, Frozen by 8
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 51  0   Total Carb 18.863 g 6 12.1697 g 4
Calories from Fat 10  0 5  0   Dietary Fiber 4.185 g 17 2.7 g 11
Total Fat .992 g 2 .64 g 1   Sugar 13.097 g 0 8.4497 g 0
Saturated Fat .082 g 0 .052903 g 0   Protein .651 g 1 .42 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  4
Sodium 1.55 mg 0 1 mg 0   Calcium 0  1 0  1
Potassium 83.7 mg 2 54 mg 2   Iron 0  0 0  1
Total Carb 18.863 g 6 12.1697 g 4   Thiamin        
Dietary Fiber 4.185 g 17 2.7 g 11   Riboflaivin        
Sugar 13.097 g 0 8.4497 g 0   Niacin        
Protein .651 g 1 .42 g 1   Magnesium        
p0108 Boysenberries, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 50  0 51  0   Total Carb 17 g 6 12.1697 g 4
Calories from Fat 0  0 5  0   Dietary Fiber 6 g 24 2.7 g 11
Total Fat 0 g 0 .64 g 1   Sugar 10 g 0 8.4497 g 0
Saturated Fat 0 g 0 .052903 g 0   Protein 2 g 4 .42 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  4
Sodium 15 mg 1 1 mg 0   Calcium 0  4 0  1
Potassium 0 mg 0 54 mg 2   Iron 0  10 0  0
p0109 Boysenberry, Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0110 Boysenberry, Unsweetened, Frozen by 2
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 100 grams 0
Calories 50  0 50  0   Total Carb 16.091 g 5 12.1902 g 4
Calories from Fat 0  0 2  0   Dietary Fiber 6.996 g 28 5.3 g 21
Total Fat .343 g 1 .25985 g 0   Sugar 9.095 g 0 6.8902 g 0
Saturated Fat .012 g 0 .0090909 g 0   Protein 1.452 g 3 1.1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  5
Sodium 1.32 mg 0 1 mg 0   Calcium 0  4 0  3
Potassium 183.48 mg 5 139 mg 4   Iron 0  0 0  5
Total Carb 16.091 g 5 12.1902 g 4   Thiamin        
Dietary Fiber 6.996 g 28 5.3 g 21   Riboflaivin        
Sugar 9.095 g 0 6.8902 g 0   Niacin        
Protein 1.452 g 3 1.1 g 2   Magnesium        
p0111 Cantaloupe Balls, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 100  0
Calories 40  0 50  0   Total Carb 11 g 4 12.1902 g 4
Calories from Fat 0  0 2  0   Dietary Fiber 0 g 0 5.3 g 21
Total Fat 0 g 0 .25985 g 0   Sugar 8 g 0 6.8902 g 0
Saturated Fat 0 g 0 .0090909 g 0   Protein 1 g 2 1.1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  5
Sodium 15 mg 1 1 mg 0   Calcium 0  2 0  3
Potassium 0 mg 0 139 mg 4   Iron 0  4 0  0
p0112 Cherries with Stems, Maraschino by Meijer
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0113 Cherries, Amarena by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 40 grams 0
Calories 120  0 120  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0114 Cherries, Chocolate Flavored by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0115 Cherries, Dark, Pitted In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 5  0
Calories 100  0 10  0   Total Carb 24 g 8 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 24 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  0
Sodium 10 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0116 Cherries, Lemon Flavored by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0117 Cherries, Lime Flavored by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0118 Cherries, Maraschino by Meijer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 piece 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0119 Cherries, Maraschino with Stems by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0120 Cherries, Maraschino, Stemless by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0121 Cherries, Passion Fruit Flavored by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0122 Cherries, Premium Maraschino by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0123 Cherries, Wild Berry Flavored by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0124 Chipped Apple, Deluxe by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0125 Chunky Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0126 Chunky Mixed Fruit, Canned In Lightly Sweeten by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0127 Cinnamon Apple Chips by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0128 Cinnamon Apple Sauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 113 grams 0
Calories 80  0 80  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0129 Cinnamon Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0130 Citrus Salad by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0131 Classic Fruit, Deluxe Berry Mix by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0132 Coconuts by Melissa's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 14 grams 0
Calories 50  0 50  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  1
Sodium 0 mg 0 0 mg 0   Calcium 0  1 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  1
p0133 Crab Apples, Spiced by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0134 Crab Apples, Spiced by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 apple 0 14  0
Calories 35  0 50  0   Total Carb 8 g 3 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 0 g 0 5 g 8   Sugar 5 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  1
Sodium 15 mg 1 0 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0135 Cranberry Raspberry Sauce, Plus, Light by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0136 Cranberry Sauce by R.W. Knudsen
ItemValue%Value% ItemValue%Value%
Serving Size 1 tbsp 0 111  0
Calories 25  0 50  0   Total Carb 6 g 2 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 6 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 70 mg 2   Iron 0  0 0  0
p0137 Cranberry Sauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 tbsp 0
Calories 25  0 25  0   Total Carb 16.6 g 6 6.4844 g 2
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 .195312 g 1
Total Fat .1 g 0 .039062 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .01 g 0 .0039062 g 0   Protein .1 g 0 .039062 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  1
Sodium 12 mg 1 4.6875 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  0
p0138 Cranberry Sauce Jellied by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0139 Cranberry Sauce Jellied by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0140 Cranberry Sauce Whole by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0141 Cranberry Sauce Whole by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0142 Cranberry Sauce, Jellied by Ocean Spray
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 1  0
Calories 110  0 100  0   Total Carb 25 g 8 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 13 mg 0 0 mg 0   Iron 0  0 0  0
p0143 Cranberry Sauce, Jellied by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 70 grams 0
Calories 100  0 100  0   Total Carb 26 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 35 mg 1 35 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0144 Cranberry Sauce, Sweetened by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 418  0   Total Carb 22.173 g 7 107.753 g 36
Calories from Fat 0  0 0  0   Dietary Fiber .57 g 2 2.77 g 11
Total Fat .085 g 0 .41307 g 1   Sugar 21.603 g 0 104.983 g 0
Saturated Fat .007 g 0 .034018 g 0   Protein .114 g 0 .554 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  9
Sodium 16.53 mg 1 80.33 mg 3   Calcium 0  0 0  1
Potassium 14.82 mg 0 72.02 mg 2   Iron 0  0 0  3
Total Carb 22.173 g 7 107.753 g 36   Thiamin        
Dietary Fiber .57 g 2 2.77 g 11   Riboflaivin        
Sugar 21.603 g 0 104.983 g 0   Niacin        
Protein .114 g 0 .554 g 1   Magnesium        
p0145 Cranberry Sauce, Whole Berry by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 70 grams 0
Calories 100  0 100  0   Total Carb 26 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 35 mg 1 35 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0146 Cranberry Sauce, Whole Berry by Ocean Spray
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 70  0
Calories 110  0 100  0   Total Carb 27 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 35 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0147 Crushed Pineapple by Vons
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0148 Crushed Pineapple by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0149 Dark Sweet Cherries by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0150 Dark Sweet Cherries, Canned In Extra Heavy Sy by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 133 grams 0
Calories 140  0 140  0   Total Carb 34 g 11 34 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 26 g 0 26 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0151 Diced Apples by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120 grams 0
Calories 40  0 40  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0152 Diced Peaches In Light Syrup Fruit by Vons
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0153 Diced Peaches In Light Syrup Fruit by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 conta 0
Calories 80  0 80  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0154 Fig, Extra Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 107  0   Total Carb 72.715 g 24 27.8602 g 9
Calories from Fat 0  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .261 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .052 g 0 .0199234 g 0   Protein .992 g 2 .38008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  2
Sodium 2.61 mg 0 1 mg 0   Calcium 0  7 0  3
Potassium 253.17 mg 7 97 mg 3   Iron 0  0 0  2
Total Carb 72.715 g 24 27.8602 g 9   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .992 g 2 .38008 g 1   Magnesium        
p0155 Fig, Heavy Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0156 Fig, Light Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 171  0   Total Carb 5.026 g 2 45.234 g 15
Calories from Fat 0  0 0  0   Dietary Fiber .504 g 2 4.536 g 18
Total Fat .028 g 0 .252 g 0   Sugar 4.522 g 0 40.698 g 0
Saturated Fat .006 g 0 .054 g 0   Protein .109 g 0 .981 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  4
Sodium .28 mg 0 2.52 mg 0   Calcium 0  1 0  7
Potassium 28.56 mg 1 257.04 mg 7   Iron 0  0 0  4
Total Carb 5.026 g 2 45.234 g 15   Thiamin        
Dietary Fiber .504 g 2 4.536 g 18   Riboflaivin        
Sugar 4.522 g 0 40.698 g 0   Niacin        
Protein .109 g 0 .981 g 2   Magnesium        
p0157 Fig, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 129  0   Total Carb 3.777 g 1 34.692 g 12
Calories from Fat 0  0 0  0   Dietary Fiber .594 g 2 5.456 g 22
Total Fat .027 g 0 .248 g 0   Sugar 3.183 g 0 29.2364 g 0
Saturated Fat .005 g 0 .045926 g 0   Protein .108 g 0 .992 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  4
Sodium .27 mg 0 2.48 mg 0   Calcium 0  1 0  7
Potassium 27.81 mg 1 255.44 mg 7   Iron 0  0 0  4
Total Carb 3.777 g 1 34.692 g 12   Thiamin        
Dietary Fiber .594 g 2 5.456 g 22   Riboflaivin        
Sugar 3.183 g 0 29.2364 g 0   Niacin        
Protein .108 g 0 .992 g 2   Magnesium        
p0158 Fried Apples by Luck's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 30 mg 1 30 mg 1   Calcium 0  20 0  20
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0159 Fried Apples by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 servi 0
Calories 110  0 110  0   Total Carb 36 g 12 28.2857 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1.57143 g 6
Total Fat 0 g 0 0 g 0   Sugar 29 g 0 22.7857 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 25 mg 1 19.6429 mg 1   Calcium 0  30 0  24
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0160 Fried Apples by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 1  0
Calories 170  0 110  0   Total Carb 43 g 14 28.2857 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1.57143 g 6
Total Fat 0 g 0 0 g 0   Sugar 39 g 0 22.7857 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 19.6429 mg 1   Calcium 0  0 0  24
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0161 Fried Apples with Cinnamon by Luck's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0162 Frozen Fruit, Sliced Strawberries in Sugar Tu by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 9 cups 0 1  0
Calories 150  0 100  0   Total Carb 38 g 13 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 35 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  0
Sodium 0 mg 0 30 mg 1   Calcium 0  2 0  20
Potassium 160 mg 5 0 mg 0   Iron 0  2 0  0
p0163 Frozen Rhubarb by 3
ItemValue%Value% ItemValue%Value%
Serving Size 9  0 100 grams 0
Calories 150  0 20  0   Total Carb 5.9935 g 2 4.1334 g 1
Calories from Fat 0  0 2  0   Dietary Fiber 2.233 g 9 1.54 g 6
Total Fat .3255 g 1 .224483 g 0   Sugar 1.7535 g 0 1.20931 g 0
Saturated Fat .04 g 0 .0275862 g 0   Protein .877 g 2 .60483 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  7
Sodium 2.74 mg 0 1.88966 mg 0   Calcium 0  16 0  11
Potassium 147.96 mg 4 102.041 mg 3   Iron 0  0 0  2
Total Carb 5.9935 g 2 4.1334 g 1   Thiamin        
Dietary Fiber 2.233 g 9 1.54 g 6   Riboflaivin        
Sugar 1.7535 g 0 1.20931 g 0   Niacin        
Protein .877 g 2 .60483 g 1   Magnesium        
p0164 Frozen Sliced Strawberries With Sugar Substit by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 12 g 48 12 g 48
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0165 Frozen Whole Blackberries by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 110  0 110  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 16 g 64 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0166 Fruit 'N Sauce, Cherry by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 1  0
Calories 90  0 110  0   Total Carb 23 g 8 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  4
Sodium 10 mg 0 0 mg 0   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0167 Fruit 'n Sauce, Cherry, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 1  0
Calories 60  0 110  0   Total Carb 15 g 5 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  4
Sodium 10 mg 0 0 mg 0   Calcium 0  6 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0168 Fruit 'n Sauce, Cherry, Lite by 0
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 1  0
Calories 60  0 110  0   Total Carb 15 g 5 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  4
Sodium 10 mg 0 0 mg 0   Calcium 0  6 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0169 Fruit 'n Sauce, Cherry, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 1  0
Calories 60  0 110  0   Total Carb 15 g 5 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  4
Sodium 10 mg 0 0 mg 0   Calcium 0  6 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0170 Fruit 'N Sauce, Fruit Punch by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 1  0
Calories 90  0 110  0   Total Carb 22 g 7 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 16 g 64
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  4
Sodium 15 mg 1 0 mg 0   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0171 Fruit 'n Sauce, Mixed Berry, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0172 Fruit 'n Sauce, Orange Mango, Lite by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 113 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0173 Fruit 'n Sauce, Orange Mango, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0174 Fruit 'n Sauce, Orange Mango, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0175 Fruit 'n Sauce, Peach, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0176 Fruit 'n Sauce, Peach, Lite by 0
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0177 Fruit 'n Sauce, Peach, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0178 Fruit 'n Sauce, Raspberry, Lite by 0
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0179 Fruit 'n Sauce, Raspberry, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0180 Fruit 'n Sauce, Raspberry, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0181 Fruit 'N Sauce, Strawberry by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 70  0 60  0   Total Carb 17 g 6 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0182 Fruit 'n Sauce, Strawberry, Lite by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0183 Fruit 'n Sauce, Strawberry, Lite by 0
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0184 Fruit 'n Sauce, Strawberry, Lite by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 113  0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0185 Fruit Bowl, Diced Peaches by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 70  0 60  0   Total Carb 18 g 6 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 15 mg 1 10 mg 0   Calcium 0  0 0  6
Potassium 90 mg 3 0 mg 0   Iron 0  0 0  0
p0186 Fruit Bowl, Fruit In Reduced Sugar Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 60  0 60  0   Total Carb 16 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 70 mg 3 10 mg 0   Calcium 0  0 0  6
Potassium 85 mg 2 0 mg 0   Iron 0  0 0  0
p0187 Fruit Bowl, Mandarin Oranges by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 70  0 60  0   Total Carb 18 g 6 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  6
Potassium 75 mg 2 0 mg 0   Iron 0  0 0  0
p0188 Fruit Bowl, Mandarins In Orange Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 90  0 60  0   Total Carb 23 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  45 0  6
Sodium 25 mg 1 10 mg 0   Calcium 0  0 0  6
Potassium 60 mg 2 0 mg 0   Iron 0  0 0  0
p0189 Fruit Bowl, Mixed Fruit by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 80  0 60  0   Total Carb 19 g 6 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  6
Potassium 90 mg 3 0 mg 0   Iron 0  0 0  0
p0190 Fruit Bowl, Mixed Fruit In Black Cherry Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 90  0 60  0   Total Carb 23 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 25 mg 1 10 mg 0   Calcium 0  0 0  6
Potassium 65 mg 2 0 mg 0   Iron 0  0 0  0
p0191 Fruit Bowl, Mixed Fruit In Peach Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 90  0 60  0   Total Carb 23 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 25 mg 1 10 mg 0   Calcium 0  0 0  6
Potassium 65 mg 2 0 mg 0   Iron 0  0 0  0
p0192 Fruit Bowl, Peaches In Strawberry Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 90  0 60  0   Total Carb 23 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 25 mg 1 10 mg 0   Calcium 0  0 0  6
Potassium 70 mg 2 0 mg 0   Iron 0  0 0  0
p0193 Fruit Bowl, Pineapple by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 60  0 60  0   Total Carb 16 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  6
Potassium 90 mg 3 0 mg 0   Iron 0  0 0  0
p0194 Fruit Bowl, Pineapple In Lime Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 90  0 60  0   Total Carb 23 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 95 mg 4 10 mg 0   Calcium 0  0 0  6
Potassium 60 mg 2 0 mg 0   Iron 0  0 0  0
p0195 Fruit Bowl, Tropical Fruit by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113  0
Calories 80  0 60  0   Total Carb 19 g 6 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  6
Potassium 160 mg 5 0 mg 0   Iron 0  0 0  0
p0196 Fruit Bowls by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 4 oz 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 75 mg 2 75 mg 2   Iron 0  0 0  0
p0197 Fruit Bowls in Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 4.3 oz 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 25 mg 1 25 mg 1   Calcium 0  0 0  0
Potassium 65 mg 2 65 mg 2   Iron 0  0 0  0
p0198 Fruit Bowls in Reduced Sugar Gel by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 4.3 oz 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 70 mg 3 70 mg 3   Calcium 0  0 0  0
Potassium 85 mg 2 85 mg 2   Iron 0  0 0  0
p0199 Fruit Cocktail by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 90  0 90  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0200 Fruit Cocktail by Del Monte Carb Cleve
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 40  0 40  0   Total Carb 11 g 4 11 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0201 Fruit Cocktail by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 90  0 90  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0202 Fruit Cocktail In Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0203 Fruit Cocktail In Fruit Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0204 Fruit Cocktail In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0205 Fruit Cocktail, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0206 Fruit Cocktail, Canned In Lightly Sweetened J by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0207 Fruit Cocktail, Canned, In Syrup by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 126  0
Calories 80  0 80  0   Total Carb 18.5 g 6 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber .8 g 3 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18.5 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein .4 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  2
Sodium 8 mg 0 20 mg 1   Calcium 0  1 0  0
Potassium 88 mg 3 0 mg 0   Iron 0  0 0  6
Total Carb 18.5 g 6 20 g 7   Thiamin        
Dietary Fiber .8 g 3 2 g 8   Riboflaivin        
Sugar 18.5 g 0 18 g 0   Niacin        
Protein .4 g 1 0 g 0   Magnesium        
p0208 Fruit Cocktail, Canned, In Water by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 126  0
Calories 80  0 80  0   Total Carb 13 g 4 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein .4 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  2
Sodium 6 mg 0 20 mg 1   Calcium 0  1 0  0
Potassium 88 mg 3 0 mg 0   Iron 0  0 0  6
Total Carb 13 g 4 20 g 7   Thiamin        
Dietary Fiber 2 g 8 2 g 8   Riboflaivin        
Sugar 9 g 0 18 g 0   Niacin        
Protein .4 g 1 0 g 0   Magnesium        
p0209 Fruit Cocktail, Extra Heavy Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 88  0   Total Carb 59.514 g 20 22.89 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2.86 g 11 1.1 g 4
Total Fat .182 g 0 .07 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .026 g 0 .01 g 0   Protein 1.014 g 2 .39 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 15.6 mg 1 6 mg 0   Calcium 0  2 0  1
Potassium 223.6 mg 6 86 mg 2   Iron 0  0 0  2
Total Carb 59.514 g 20 22.89 g 8   Thiamin        
Dietary Fiber 2.86 g 11 1.1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.014 g 2 .39 g 1   Magnesium        
p0210 Fruit Cocktail, Extra Light Syrup by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 45  0   Total Carb 14.305 g 5 11.6301 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1.353 g 5 1.1 g 4
Total Fat .086 g 0 .069919 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .012 g 0 .0097561 g 0   Protein .492 g 1 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  5
Sodium 4.92 mg 0 4 mg 0   Calcium 0  1 0  1
Potassium 127.92 mg 4 104 mg 3   Iron 0  0 0  2
Total Carb 14.305 g 5 11.6301 g 4   Thiamin        
Dietary Fiber 1.353 g 5 1.1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .492 g 1 .4 g 1   Magnesium        
p0211 Fruit Cocktail, Heavy Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 73  0   Total Carb 46.897 g 16 18.9101 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2.48 g 10 1 g 4
Total Fat .174 g 0 .070161 g 0   Sugar 44.417 g 0 17.9101 g 0
Saturated Fat .025 g 0 .0100806 g 0   Protein .967 g 2 .38992 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 14.88 mg 1 6 mg 0   Calcium 0  1 0  1
Potassium 218.24 mg 6 88 mg 3   Iron 0  0 0  2
Total Carb 46.897 g 16 18.9101 g 6   Thiamin        
Dietary Fiber 2.48 g 10 1 g 4   Riboflaivin        
Sugar 44.417 g 0 17.9101 g 0   Niacin        
Protein .967 g 2 .38992 g 1   Magnesium        
p0212 Fruit Cocktail, Juice Pack by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 46  0   Total Carb 28.108 g 9 11.8599 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2.37 g 9 1 g 4
Total Fat .024 g 0 .0101266 g 0   Sugar 25.738 g 0 10.8599 g 0
Saturated Fat .002 g 0 .0008 E-g 0   Protein 1.09 g 2 .45992 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  14 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  11 0  5
Sodium 9.48 mg 0 4 mg 0   Calcium 0  2 0  1
Potassium 225.15 mg 6 95 mg 3   Iron 0  0 0  1
Total Carb 28.108 g 9 11.8599 g 4   Thiamin        
Dietary Fiber 2.37 g 9 1 g 4   Riboflaivin        
Sugar 25.738 g 0 10.8599 g 0   Niacin        
Protein 1.09 g 2 .45992 g 1   Magnesium        
p0213 Fruit Cocktail, Light Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 57  0   Total Carb 36.131 g 12 14.9302 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2.42 g 10 1 g 4
Total Fat .169 g 0 .069835 g 0   Sugar 33.711 g 0 13.9302 g 0
Saturated Fat .024 g 0 .0099174 g 0   Protein .968 g 2 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 14.52 mg 1 6 mg 0   Calcium 0  1 0  1
Potassium 215.38 mg 6 89 mg 3   Iron 0  0 0  2
Total Carb 36.131 g 12 14.9302 g 5   Thiamin        
Dietary Fiber 2.42 g 10 1 g 4   Riboflaivin        
Sugar 33.711 g 0 13.9302 g 0   Niacin        
Protein .968 g 2 .4 g 1   Magnesium        
p0214 Fruit Cocktail, Water Pack by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 32  0   Total Carb 20.169 g 7 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2.37 g 9 1 g 4
Total Fat .119 g 0 .050211 g 0   Sugar 17.799 g 0 7.5101 g 0
Saturated Fat .014 g 0 .0059072 g 0   Protein .995 g 2 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  12 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  4
Sodium 9.48 mg 0 4 mg 0   Calcium 0  1 0  1
Potassium 222.78 mg 6 94 mg 3   Iron 0  0 0  1
Total Carb 20.169 g 7 8.5101 g 3   Thiamin        
Dietary Fiber 2.37 g 9 1 g 4   Riboflaivin        
Sugar 17.799 g 0 7.5101 g 0   Niacin        
Protein .995 g 2 .41983 g 1   Magnesium        
p0215 Fruit Cup, Cherry Mixed Fruit In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 18 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 15 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0216 Fruit Cup, Diced Peaches In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 60  0 32  0   Total Carb 13 g 4 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 12 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  2 0  0
p0217 Fruit Cup, Diced Peaches In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 17 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 16 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0218 Fruit Cup, Diced Pears In Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 50  0 32  0   Total Carb 13 g 4 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 12 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0219 Fruit Cup, Diced Pears In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 80  0 32  0   Total Carb 20 g 7 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 19 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0220 Fruit Cup, Mandarin Orange In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 17 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 17 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  4 0  0
p0221 Fruit Cup, Mixed Fruit In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 18 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 16 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0222 Fruit Cup, Pineapple Tidbits In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 18 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 15 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 5 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0223 Fruit Cup, Strawberry-banana Peaches In Light by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 17 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 16 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 10 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0224 Fruit Cup, Tropical Fruit In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 100  0
Calories 70  0 32  0   Total Carb 18 g 6 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 16 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein .5 g 1 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 5 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0225 Fruit in Plastic Jars by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 100  0
Calories 80  0 32  0   Total Carb 21 g 7 8.5101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 .050211 g 0   Sugar 20 g 0 7.5101 g 0
Saturated Fat 0 g 0 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  4
Sodium 0 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 94 mg 3   Iron 0  0 0  0
p0226 Fruit Parfaits by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 100  0
Calories 110  0 32  0   Total Carb 24 g 8 8.5101 g 3
Calories from Fat 20  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 2 g 3 .050211 g 0   Sugar 20 g 0 7.5101 g 0
Saturated Fat 1 g 5 .0059072 g 0   Protein 0 g 0 .41983 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  4
Sodium 5 mg 0 4 mg 0   Calcium 0  0 0  1
Potassium 70 mg 2 94 mg 3   Iron 0  0 0  0
p0227 Fruit Salad, Citrus In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0228 Fruit Salad, Extra Heavy Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 88  0   Total Carb 58.974 g 20 22.7699 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2.59 g 10 1 g 4
Total Fat .155 g 0 .059846 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .023 g 0 .0088803 g 0   Protein .855 g 2 .33012 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  33 0  13
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  9 0  4
Sodium 12.95 mg 1 5 mg 0   Calcium 0  2 0  1
Potassium 207.2 mg 6 80 mg 2   Iron 0  0 0  2
Total Carb 58.974 g 20 22.7699 g 8   Thiamin        
Dietary Fiber 2.59 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .855 g 2 .33012 g 1   Magnesium        
p0229 Fruit Salad, Heavy Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 73  0   Total Carb 48.73 g 16 19.1098 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2.55 g 10 1 g 4
Total Fat .179 g 0 .070196 g 0   Sugar 46.18 g 0 18.1098 g 0
Saturated Fat .026 g 0 .0101961 g 0   Protein .867 g 2 .34 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  26 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  4
Sodium 15.3 mg 1 6 mg 0   Calcium 0  2 0  1
Potassium 204 mg 6 80 mg 2   Iron 0  0 0  2
Total Carb 48.73 g 16 19.1098 g 6   Thiamin        
Dietary Fiber 2.55 g 10 1 g 4   Riboflaivin        
Sugar 46.18 g 0 18.1098 g 0   Niacin        
Protein .867 g 2 .34 g 1   Magnesium        
p0230 Fruit Salad, Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 86  0   Total Carb 57.465 g 19 22.3599 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 3.341 g 13 1.3 g 5
Total Fat .257 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .049 g 0 .0190661 g 0   Protein 1.054 g 2 .41012 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  7 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  75 0  29
Sodium 5.14 mg 0 2 mg 0   Calcium 0  3 0  1
Potassium 336.67 mg 10 131 mg 4   Iron 0  0 0  3
Total Carb 57.465 g 19 22.3599 g 7   Thiamin        
Dietary Fiber 3.341 g 13 1.3 g 5   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.054 g 2 .41012 g 1   Magnesium        
p0231 Fruit Salad, Juice Pack by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 50  0   Total Carb 32.495 g 11 13.0502 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2.49 g 10 1 g 4
Total Fat .075 g 0 .0301205 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .01 g 0 .0040161 g 0   Protein 1.27 g 3 .51004 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  12
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  14 0  6
Sodium 12.45 mg 1 5 mg 0   Calcium 0  3 0  1
Potassium 288.84 mg 8 116 mg 3   Iron 0  0 0  1
Total Carb 32.495 g 11 13.0502 g 4   Thiamin        
Dietary Fiber 2.49 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.27 g 3 .51004 g 1   Magnesium        
p0232 Fruit Salad, Light Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 58  0   Total Carb 38.153 g 13 15.1401 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2.52 g 10 1 g 4
Total Fat .176 g 0 .069841 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .023 g 0 .009127 g 0   Protein .857 g 2 .34008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  22 0  9
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  11 0  4
Sodium 15.12 mg 1 6 mg 0   Calcium 0  2 0  1
Potassium 206.64 mg 6 82 mg 2   Iron 0  0 0  2
Total Carb 38.153 g 13 15.1401 g 5   Thiamin        
Dietary Fiber 2.52 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .857 g 2 .34008 g 1   Magnesium        
p0233 Fruit Salad, Water Pack by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 30  0   Total Carb 19.282 g 6 7.8702 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2.45 g 10 1 g 4
Total Fat .172 g 0 .070204 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .022 g 0 .0089796 g 0   Protein .857 g 2 .3498 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  22 0  9
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 7.35 mg 0 3 mg 0   Calcium 0  2 0  1
Potassium 191.1 mg 5 78 mg 2   Iron 0  0 0  2
Total Carb 19.282 g 6 7.8702 g 3   Thiamin        
Dietary Fiber 2.45 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .857 g 2 .3498 g 1   Magnesium        
p0234 Fruit Snacks by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 pouch 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0235 Fruit Snacks by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 pouch 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0236 Fruit to Go Cups by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 80  0 80  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0237 Fruit Tray-Bien with Dip Party Tray by Ready Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 150  0 150  0   Total Carb 25 g 8 25 g 8
Calories from Fat 45  0 45  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 5 g 8 5 g 8   Sugar 21 g 0 21 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  25 0  25
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  60 0  60
Sodium 75 mg 3 75 mg 3   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0238 Fruit-Cheese-Veg Samples Party Tray by Ready Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 11 g 4 11 g 4
Calories from Fat 45  0 45  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 5 g 8 5 g 8   Sugar 8 g 0 8 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  45 0  45
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  70 0  70
Sodium 125 mg 5 125 mg 5   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0239 Fuji Apple Chips by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0240 Ginger in Extra Heavy Syrup, Whole by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 4 piece 0 30 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0241 Ginger in Heavy Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0242 Golden Fruit Blend by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 cup 0
Calories 60  0 60  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  130 0  130
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0243 Gooseberry, Light Syrup Pack by 4
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0244 Granny Smith Apple Chips by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 12 grams 0
Calories 29  0 29  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 7 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  1
Sodium 17 mg 1 17 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  1
p0245 Granny Smith Fruit Sauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0246 Grape, Thompson Seedless, Heavy Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 73  0   Total Carb 50.304 g 17 19.65 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 1.536 g 6 .6 g 2
Total Fat .256 g 0 .1 g 0   Sugar 48.768 g 0 19.05 g 0
Saturated Fat .084 g 0 .032812 g 0   Protein 1.229 g 2 .48008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  2
Sodium 12.8 mg 1 5 mg 0   Calcium 0  3 0  1
Potassium 263.68 mg 8 103 mg 3   Iron 0  0 0  5
Total Carb 50.304 g 17 19.65 g 7   Thiamin        
Dietary Fiber 1.536 g 6 .6 g 2   Riboflaivin        
Sugar 48.768 g 0 19.05 g 0   Niacin        
Protein 1.229 g 2 .48008 g 1   Magnesium        
p0247 Grape, Thompson Seedless, Water Pack by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0248 Grapefruit & Orange Segments by Roland
ItemValue%Value% ItemValue%Value%
Serving Size .66 cup 0 150 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0249 Grapefruit Mix, Segments in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0250 Grapefruit Section, Juice Pack by 1
ItemValue%Value% ItemValue%Value%
Serving Size .67  0 100 grams 0
Calories 100  0 37  0   Total Carb 22.933 g 8 9.21 g 3
Calories from Fat 0  0 0  0   Dietary Fiber .996 g 4 .4 g 2
Total Fat .224 g 0 .08996 g 0   Sugar 21.912 g 0 8.8 g 0
Saturated Fat .03 g 0 .0120482 g 0   Protein 1.743 g 3 .7 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  141 0  57
Sodium 17.43 mg 1 7 mg 0   Calcium 0  4 0  2
Potassium 420.81 mg 12 169 mg 5   Iron 0  0 0  1
Total Carb 22.933 g 8 9.21 g 3   Thiamin        
Dietary Fiber .996 g 4 .4 g 2   Riboflaivin        
Sugar 21.912 g 0 8.8 g 0   Niacin        
Protein 1.743 g 3 .7 g 1   Magnesium        
p0251 Grapefruit Segments in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size .66 cup 0 150 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0252 Grapefruit Segments in Water by Roland
ItemValue%Value% ItemValue%Value%
Serving Size .66 cup 0 150 grams 0
Calories 50  0 50  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0253 Grapefruit, Light Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size .66  0 100 grams 0
Calories 50  0 60  0   Total Carb 39.218 g 13 15.4402 g 5
Calories from Fat 0  0 1  0   Dietary Fiber 1.016 g 4 .4 g 2
Total Fat .254 g 0 .1 g 0   Sugar 38.202 g 0 15.0402 g 0
Saturated Fat .036 g 0 .0141732 g 0   Protein 1.422 g 3 .55984 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  36
Sodium 5.08 mg 0 2 mg 0   Calcium 0  4 0  1
Potassium 327.66 mg 9 129 mg 4   Iron 0  0 0  2
Total Carb 39.218 g 13 15.4402 g 5   Thiamin        
Dietary Fiber 1.016 g 4 .4 g 2   Riboflaivin        
Sugar 38.202 g 0 15.0402 g 0   Niacin        
Protein 1.422 g 3 .55984 g 1   Magnesium        
p0254 Grapefruit, Water Pack by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0255 Gravenstein Applesauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 90  0 90  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0256 Gravenstein Applesauce by Vons
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0257 Harvest Applesauce, Plus, Light by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 3.9 oz 0 111 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0258 Harvest Berry, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0259 Honeydew Melon Balls, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 45  0 60  0   Total Carb 11 g 4 17 g 6
Calories from Fat 0  0 5  0   Dietary Fiber 1 g 4 4 g 16
Total Fat 0 g 0 .5 g 1   Sugar 8 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  50 0  35
Sodium 15 mg 1 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 95 mg 3   Iron 0  4 0  0
p0260 Jackfruit, Syrup Pack, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0261 Jellied Cranberry Sauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 70 grams 0
Calories 45  0 100  0   Total Carb 25.5 g 9 24.2857 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 .95238 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 18.0952 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 22.5 mg 1 21.4286 mg 1   Calcium 0  0 0  0
Potassium 13 mg 0 12.381 mg 0   Iron 0  0 0  0
p0262 Kadota Figs, Whole in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 120  0 120  0   Total Carb 28 g 9 28 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 25 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0263 Kiwi Fruit, Peeled & Sliced in Heavy Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0264 Kumquats in Extra Heavy Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 30 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 20 mg 1 20 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0265 Lemon Pie Filling by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size .33 cup 0 85 grams 0
Calories 100  0 100  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 25 g 0 25 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 130 mg 5 130 mg 5   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0266 Light Sugar Fruit Cocktail by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 conta 0
Calories 60  0 60  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0267 Light Sugar Fruit Cocktail by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 conta 0
Calories 60  0 60  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0268 Light Sugar Yellow Cling Peach Hal by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0269 Light Sugar Yellow Cling Peach Hal by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0270 Lingonberries in Sauce by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0271 Lingonberries, Wild Swedish by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 35 grams 0 37  0
Calories 55  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0272 Lingonberries, Wild Swedish, Jar by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0273 Loganberry, Frozen by 3
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 70  0 54  0   Total Carb 19.139 g 6 13.0197 g 4
Calories from Fat 0  0 2  0   Dietary Fiber 7.791 g 31 5.3 g 21
Total Fat .456 g 1 .3102 g 0   Sugar 11.319 g 0 7.7 g 0
Saturated Fat .016 g 0 .0108844 g 0   Protein 2.234 g 4 1.51973 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  37 0  25
Sodium 1.47 mg 0 1 mg 0   Calcium 0  4 0  3
Potassium 213.15 mg 6 145 mg 4   Iron 0  0 0  4
Total Carb 19.139 g 6 13.0197 g 4   Thiamin        
Dietary Fiber 7.791 g 31 5.3 g 21   Riboflaivin        
Sugar 11.319 g 0 7.7 g 0   Niacin        
Protein 2.234 g 4 1.51973 g 3   Magnesium        
p0274 Longans in Heavy Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0275 Loquats, Pitted in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 30 grams 0 30 grams 0
Calories 20  0 20  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 4 g 0 4 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0276 Lychees, Whole in Heavy Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0277 Mandarin Orange by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 30  0
Calories 80  0 30  0   Total Carb 19 g 6 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  0
Sodium 10 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 80 mg 2 0 mg 0   Iron 0  2 0  0
p0278 Mandarin Orange by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0279 Mandarin Orange by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17.5 g 0 17.5 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  68 0  68
Sodium 12.5 mg 1 12.5 mg 1   Calcium 0  0 0  0
Potassium 80 mg 2 80 mg 2   Iron 0  3 0  3
p0280 Mandarin Orange in Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0281 Mandarin Orange in Light Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0282 Mandarin Orange In Lite Orange Gel by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 60  0 70  0   Total Carb 14 g 5 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  20
Sodium 40 mg 2 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0283 Mandarin Orange in Water, Fancy Whole Segment by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 40  0 40  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 7 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  27 0  27
Sodium 15 mg 1 15 mg 1   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0284 Mandarin Orange Segments in Clarified Juice, by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0285 Mandarin Orange Segments In Light Syrup by Meijer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .67 cup 0
Calories 100  0 100  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  30
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0286 Mandarin Orange Segments in Light Syrup, Cons by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 1 cup 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0287 Mandarin Orange Segments in Light Syrup, Fanc by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0288 Mandarin Orange Segments in Syrup, Fancy Whol by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 90  0 90  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 20 mg 1 20 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0289 Mandarin Orange, Broken Segments in Light Syr by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  38 0  38
Sodium 20 mg 1 20 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0290 Mandarin Orange, Segments in Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0291 Mandarin Orange, Segments in Light Syrup, Pla by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0292 Mandarin Orange, Whole Segments In Light Syru by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 80  0 70  0   Total Carb 19 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0293 Mandarin Oranges In Light Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 85  0 85  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 1 mg 0 1 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0294 Mandarin Oranges In Light Syrup Fruit Cups by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 conta 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0295 Mandarin Oranges, Canned by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 1  0
Calories 80  0 70  0   Total Carb 19 g 6 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  0
Sodium 10 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 80 mg 2 0 mg 0   Iron 0  2 0  0
p0296 Mango by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 70  0 70  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0297 Mango in Light Syrup, Sliced by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0298 Mangosteen, Syrup Pack by 10
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 73  0   Total Carb 38.686 g 13 17.9102 g 6
Calories from Fat 0  0 5  0   Dietary Fiber 3.888 g 16 1.8 g 7
Total Fat 1.253 g 2 .58009 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein .886 g 2 .41019 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  5
Sodium 15.12 mg 1 7 mg 0   Calcium 0  3 0  1
Potassium 103.68 mg 3 48 mg 1   Iron 0  0 0  2
Total Carb 38.686 g 13 17.9102 g 6   Thiamin        
Dietary Fiber 3.888 g 16 1.8 g 7   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .886 g 2 .41019 g 1   Magnesium        
p0299 Maraschino Cherries by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cherr 0
Calories 10  0 10  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0300 Maraschino Cherries by Star
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 1  0
Calories 10  0 10  0   Total Carb 2 g 1 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0301 Maraschino Cherries by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cherr 0
Calories 10  0 10  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0302 Maraschino Cherries In Extra Heavy Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 10  0 10  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0303 Maraschino Cherry, Canned, Drained by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 10  0 160  0   Total Carb 2.099 g 1 41.98 g 14
Calories from Fat 0  0 0  0   Dietary Fiber .16 g 1 3.2 g 13
Total Fat .011 g 0 .22 g 0   Sugar 1.939 g 0 38.78 g 0
Saturated Fat .002 g 0 .04 g 0   Protein .011 g 0 .22 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium .2 mg 0 4 mg 0   Calcium 0  0 0  5
Potassium 1.05 mg 0 21 mg 1   Iron 0  0 0  2
p0304 Marion Blackberries, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0305 Melon Balls, Frozen by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 33  0   Total Carb 13.736 g 5 7.9399 g 3
Calories from Fat 0  0 2  0   Dietary Fiber 1.211 g 5 .7 g 3
Total Fat .433 g 1 .25029 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .111 g 1 .064162 g 0   Protein 1.453 g 3 .83988 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  61 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  18 0  10
Sodium 53.63 mg 2 31 mg 1   Calcium 0  2 0  1
Potassium 484.4 mg 14 280 mg 8   Iron 0  0 0  2
Total Carb 13.736 g 5 7.9399 g 3   Thiamin        
Dietary Fiber 1.211 g 5 .7 g 3   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.453 g 3 .83988 g 2   Magnesium        
p0306 Merry Maraschino Cherries by Tillen Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 piece 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0307 Mixed Berry Sauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 111 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0308 Mixed Fruit in 100% Fruit Juice, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0309 Mixed Fruit In Cherry Gel by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 90  0 50  0   Total Carb 23 g 8 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  20
Sodium 40 mg 2 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0310 Mixed Fruit in Extra Light Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0311 Mixed Fruit in Heavy Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0312 Mixed Fruit in Plastic Cup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0313 Mixed Fruit W/pineapple, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 113  0
Calories 120  0 70  0   Total Carb 30 g 10 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 25 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  240 0  100
Sodium 5 mg 0 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0314 Mixed Fruit, Cherry In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0315 Mixed Fruit, Cherry in Light Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0316 Mixed Fruit, Cherry in Light Syrup, Plastic C by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0317 Mixed Fruit, Chunky In Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0318 Mixed Fruit, Chunky In Fruit Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0319 Mixed Fruit, Chunky In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0320 Mixed Fruit, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 127  0
Calories 60  0 100  0   Total Carb 14 g 5 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  150 0  4
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0321 Mixed Fruit, Heavy Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 60  0 72  0   Total Carb 47.838 g 16 18.76 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 2.55 g 10 1 g 4
Total Fat .255 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .036 g 0 .0141176 g 0   Protein .944 g 2 .3702 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  293 0  115
Sodium 10.2 mg 0 4 mg 0   Calcium 0  0 0  0
Potassium 214.2 mg 6 84 mg 2   Iron 0  0 0  2
Total Carb 47.838 g 16 18.76 g 6   Thiamin        
Dietary Fiber 2.55 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .944 g 2 .3702 g 1   Magnesium        
p0322 Mixed Fruit, Light Syryp, Drained by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100  0
Calories 60  0 72  0   Total Carb 14.3 g 5 18.76 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 1.2 g 5 1 g 4
Total Fat .08 g 0 .1 g 0   Sugar 11.46 g 0 0 g 0
Saturated Fat .01 g 0 .0141176 g 0   Protein .41 g 1 .3702 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  5 0  115
Sodium 6 mg 0 4 mg 0   Calcium 0  1 0  0
Potassium 85 mg 2 84 mg 2   Iron 0  0 0  4
Total Carb 14.3 g 5 18.76 g 6   Thiamin        
Dietary Fiber 1.2 g 5 1 g 4   Riboflaivin        
Sugar 11.46 g 0 0 g 0   Niacin        
Protein .41 g 1 .3702 g 1   Magnesium        
p0323 Mixed Fruit, Light Syryp, Drained by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100  0
Calories 60  0 72  0   Total Carb 14.65 g 5 18.76 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 1.6 g 6 1 g 4
Total Fat .1 g 0 .1 g 0   Sugar 11.25 g 0 0 g 0
Saturated Fat .01 g 0 .0141176 g 0   Protein .46 g 1 .3702 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  115
Sodium 5 mg 0 4 mg 0   Calcium 0  1 0  0
Potassium 89 mg 3 84 mg 2   Iron 0  0 0  4
Total Carb 14.65 g 5 18.76 g 6   Thiamin        
Dietary Fiber 1.6 g 6 1 g 4   Riboflaivin        
Sugar 11.25 g 0 0 g 0   Niacin        
Protein .46 g 1 .3702 g 1   Magnesium        
p0324 Mixed Fruit, Premium In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0325 Mixed Fruit, Single Serve Cup by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 conta 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0326 Mixed Fruit, Sweetened, Frozen by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 98  0   Total Carb 60.575 g 20 24.23 g 8
Calories from Fat 0  0 1  0   Dietary Fiber 4.75 g 19 1.9 g 8
Total Fat .45 g 1 .18 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .063 g 0 .0252 g 0   Protein 3.55 g 7 1.42 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  16 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  313 0  125
Sodium 7.5 mg 0 3 mg 0   Calcium 0  2 0  1
Potassium 327.5 mg 9 131 mg 4   Iron 0  0 0  2
Total Carb 60.575 g 20 24.23 g 8   Thiamin        
Dietary Fiber 4.75 g 19 1.9 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.55 g 7 1.42 g 3   Magnesium        
p0327 Mixed Fruit, Very Cherry in Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0328 Mixed Melon, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124  0
Calories 40  0 90  0   Total Carb 12 g 4 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  39 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  72 0  8
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0329 Natural Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0330 Natural Applesauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 113 grams 0
Calories 50  0 50  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0331 Natural Applesauce by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 113 grams 0
Calories 50  0 50  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0332 Oregon Berry Mix, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 4.9 oz 0 113  0
Calories 80  0 50  0   Total Carb 19 g 6 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  15 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0333 Organic Bing Cherries, Unsulphured, Pitted by Shiloh Farms
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0334 Organic Coconut, Medium Cut by Shiloh Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 tbsp 0
Calories 100  0 100  0   Total Carb 4 g 1 4 g 1
Calories from Fat 90  0 90  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 9 g 14 9 g 14   Sugar 1 g 0 1 g 0
Saturated Fat 8 g 40 8 g 40   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0335 Organic Mango Chunks by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0336 Organic Papaya Chunks by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0337 Organic Pineapple Chunks by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0338 Organic Pineapple Crushed by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0339 Organic Pineapple Slices by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0340 Organic Sliced Asian Pears by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0341 Organic Sliced Peaches by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0342 Organic Sour Red Pitted Cherries by Shiloh Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 135  0 135  0   Total Carb 31 g 10 31 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 7 mg 0 7 mg 0   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0343 Organic Tropical Fruit Salad by Native Forest
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  60 0  60
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0344 Original Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0345 Papaya Chunks in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0346 Papaya In Extra Light Syrup by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  10
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0347 Peach Chunks by Del Monte Carb Cleve
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 30  0 30  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 6 g 0 6 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0348 Peach Chunks, Yellow Cling by Del Monte Fruit Natu
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0349 Peach Halves, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124  0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0350 Peach Halves, Yellow Cling, Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0351 Peach Halves, Yellow Cling, In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124  0
Calories 100  0 60  0   Total Carb 24 g 8 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0352 Peach Havles, Yellow Freestone, In Heavy Syru by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124  0
Calories 100  0 60  0   Total Carb 24 g 8 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0353 Peach Medley Sauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 111 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0354 Peach Slices by Del Monte Carb Cleve
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 30  0 30  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 6 g 0 6 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0355 Peach Slices by Del Monte Fruit Natu
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121  0
Calories 70  0 30  0   Total Carb 17 g 6 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 6 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  90
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0356 Peach Slices by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 121 grams 0
Calories 70  0 30  0   Total Carb 12 g 4 7.2 g 2
Calories from Fat 0  0 0  0   Dietary Fiber .75 g 3 .45 g 2
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 6.6 g 0
Saturated Fat 0 g 0 0 g 0   Protein .75 g 2 .45 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  5 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  95 0  57
Sodium 10 mg 0 6 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  1
p0357 Peach Slices, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0358 Peach Slices, Canned In Lightly Sweetened Jui by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0359 Peach Slices, Freestone Halve in Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0360 Peach Slices, Freestone, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127  0
Calories 50  0 100  0   Total Carb 12 g 4 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  190 0  2
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0361 Peach Slices, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 50  0 50  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 .5 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  210 0  210
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 180 mg 5 180 mg 5   Iron 0  2 0  2
p0362 Peach Slices, In Syrup, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 140  0
Calories 100  0 50  0   Total Carb 25 g 8 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 .5 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  180 0  210
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 180 mg 5   Iron 0  2 0  0
p0363 Peach Slices, Yellow Cling by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0364 Peach Slices, Yellow Cling, In Extra Light Sy by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0365 Peach Slices, Yellow Cling, In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0366 Peach Slices, Yellow Cling, In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0367 Peach Slices, Yellow Cling, In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124  0
Calories 80  0 60  0   Total Carb 20 g 7 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0368 Peach Slices, Yellow Cling, Natural Raspberry by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0369 Peach Slices, Yellow Cling, Spice Flavor by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0370 Peach Slices, Yellow Freestone, In Extra Ligh by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0371 Peach Slices, Yellow Freestone, In Heavy Syru by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0372 Peach, Extra Heavy Syrup by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 96  0   Total Carb 68.277 g 23 26.0599 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2.62 g 10 1 g 4
Total Fat .079 g 0 .0301527 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .008 g 0 .0030534 g 0   Protein 1.231 g 2 .46985 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  7 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  5 0  2
Sodium 20.96 mg 1 8 mg 0   Calcium 0  1 0  0
Potassium 217.46 mg 6 83 mg 2   Iron 0  0 0  2
Total Carb 68.277 g 23 26.0599 g 9   Thiamin        
Dietary Fiber 2.62 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.231 g 2 .46985 g 1   Magnesium        
p0373 Peach, Extra Light, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 42  0   Total Carb 27.417 g 9 11.1 g 4
Calories from Fat 0  0 1  0   Dietary Fiber 2.47 g 10 1 g 4
Total Fat .247 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .027 g 0 .0109312 g 0   Protein .988 g 2 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  13 0  5
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  12 0  5
Sodium 12.35 mg 1 5 mg 0   Calcium 0  1 0  1
Potassium 182.78 mg 5 74 mg 2   Iron 0  0 0  2
Total Carb 27.417 g 9 11.1 g 4   Thiamin        
Dietary Fiber 2.47 g 10 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .988 g 2 .4 g 1   Magnesium        
p0374 Peach, Frozen, Sweetened by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 234  0   Total Carb 37.169 g 12 59.95 g 20
Calories from Fat 0  0 2  0   Dietary Fiber 2.79 g 11 4.5 g 18
Total Fat .202 g 0 .32581 g 1   Sugar 34.379 g 0 55.45 g 0
Saturated Fat .022 g 0 .035484 g 0   Protein .977 g 2 1.57581 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  9 0  14
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  243 0  393
Sodium 9.3 mg 0 15 mg 1   Calcium 0  0 0  1
Potassium 201.5 mg 6 325 mg 9   Iron 0  0 0  5
Total Carb 37.169 g 12 59.95 g 20   Thiamin        
Dietary Fiber 2.79 g 11 4.5 g 18   Riboflaivin        
Sugar 34.379 g 0 55.45 g 0   Niacin        
Protein .977 g 2 1.57581 g 3   Magnesium        
p0375 Peach, Heavy Syrup Pack by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 75  0   Total Carb 48.594 g 16 20.0802 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 3.146 g 13 1.3 g 5
Total Fat .242 g 0 .1 g 0   Sugar 45.448 g 0 18.7802 g 0
Saturated Fat .027 g 0 .011157 g 0   Protein .992 g 2 .40992 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  21 0  9
Sodium 9.68 mg 0 4 mg 0   Calcium 0  1 0  1
Potassium 205.7 mg 6 85 mg 2   Iron 0  0 0  2
Total Carb 48.594 g 16 20.0802 g 7   Thiamin        
Dietary Fiber 3.146 g 13 1.3 g 5   Riboflaivin        
Sugar 45.448 g 0 18.7802 g 0   Niacin        
Protein .992 g 2 .40992 g 1   Magnesium        
p0376 Peach, Heavy Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 170  0   Total Carb 14.447 g 5 43.935 g 15
Calories from Fat 0  0 0  0   Dietary Fiber 1.606 g 6 4.884 g 20
Total Fat .102 g 0 .31019 g 0   Sugar 12.87 g 0 39.139 g 0
Saturated Fat .003 g 0 .0091233 g 0   Protein .394 g 1 1.19819 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  11 0  34
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  3 0  10
Sodium 4.38 mg 0 13.32 mg 1   Calcium 0  0 0  1
Potassium 68.62 mg 2 208.68 mg 6   Iron 0  0 0  3
Total Carb 14.447 g 5 43.935 g 15   Thiamin        
Dietary Fiber 1.606 g 6 4.884 g 20   Riboflaivin        
Sugar 12.87 g 0 39.139 g 0   Niacin        
Protein .394 g 1 1.19819 g 2   Magnesium        
p0377 Peach, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 110  0   Total Carb 11.339 g 4 28.926 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 1.274 g 5 3.25 g 13
Total Fat .029 g 0 .07398 g 0   Sugar 10.065 g 0 25.676 g 0
Saturated Fat .004 g 0 .0102041 g 0   Protein .617 g 1 1.57398 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  7 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  15
Sodium 3.92 mg 0 10 mg 0   Calcium 0  1 0  2
Potassium 125.44 mg 4 320 mg 9   Iron 0  0 0  4
Total Carb 11.339 g 4 28.926 g 10   Thiamin        
Dietary Fiber 1.274 g 5 3.25 g 13   Riboflaivin        
Sugar 10.065 g 0 25.676 g 0   Niacin        
Protein .617 g 1 1.57398 g 3   Magnesium        
p0378 Peach, Light Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 133  0   Total Carb 14.259 g 5 36.521 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 1.274 g 5 3.263 g 13
Total Fat .029 g 0 .074276 g 0   Sugar 12.985 g 0 33.257 g 0
Saturated Fat .003 g 0 .0076837 g 0   Protein .441 g 1 1.1295 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  7 0  18
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  10
Sodium 4.9 mg 0 12.55 mg 1   Calcium 0  0 0  1
Potassium 95.06 mg 3 243.47 mg 7   Iron 0  0 0  5
Total Carb 14.259 g 5 36.521 g 12   Thiamin        
Dietary Fiber 1.274 g 5 3.263 g 13   Riboflaivin        
Sugar 12.985 g 0 33.257 g 0   Niacin        
Protein .441 g 1 1.1295 g 2   Magnesium        
p0379 Peach, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 57  0   Total Carb 5.988 g 2 14.9089 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1.274 g 5 3.172 g 13
Total Fat .059 g 0 .146898 g 0   Sugar 4.714 g 0 11.7369 g 0
Saturated Fat .006 g 0 .0149388 g 0   Protein .431 g 1 1.0731 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  26
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  5 0  12
Sodium 2.94 mg 0 7.32 mg 0   Calcium 0  0 0  0
Potassium 97.02 mg 3 241.56 mg 7   Iron 0  0 0  4
Total Carb 5.988 g 2 14.9089 g 5   Thiamin        
Dietary Fiber 1.274 g 5 3.172 g 13   Riboflaivin        
Sugar 4.714 g 0 11.7369 g 0   Niacin        
Protein .431 g 1 1.0731 g 2   Magnesium        
p0380 Peach, Whole Spiced, Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0381 Peach, Yellow Cling Whole, Spiced In Heavy Sy by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120  0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0382 Peach, Yellow Cling, Diced in Light Syrup, Pl by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0383 Peach, Yellow Cling, Diced, In Extra Light Sy by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0384 Peach, Yellow Cling, Diced, In Fruit Juice, C by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 60  0 60  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0385 Peach, Yellow Cling, Diced, In Heavy Syrup, C by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0386 Peaches In Lite Strawberry-banana Gel by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 60  0 80  0   Total Carb 14 g 5 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  20
Sodium 40 mg 2 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0387 Peaches In Peach Gel by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 90  0 80  0   Total Carb 22 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  20
Sodium 40 mg 2 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0388 Peaches In Raspberry Gel by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113  0
Calories 90  0 80  0   Total Carb 23 g 8 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  20
Sodium 40 mg 2 10 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0389 Peaches in Strawberry-Banana Flavored Light S by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0390 Pear Chunks by Del Monte Carb Cleve
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 40  0 40  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0391 Pear Dices in Extra Light Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0392 Pear Dices in Heavy Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0393 Pear Halves In Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0394 Pear Halves In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0395 Pear Halves In Heavy Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0396 Pear Halves In Heavy Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0397 Pear Halves In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0398 Pear Halves In Light Juice by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0399 Pear Halves In Light Juice by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0400 Pear Halves, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0401 Pear Halves, Canned In Lightly Sweetened Juic by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0402 Pear Halves, Cinnamon Flavored Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0403 Pear Halves, Natural Cinnamon Flavor by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126  0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0404 Pear Slices by Del Monte Carb Cleve
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 40  0 40  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0405 Pear Slices in Extra Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0406 Pear Slices in Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 127 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0407 Pear Slices, Canned In Lightly Sweetened Juic by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0408 Pear, Extra Heavy Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 256  0   Total Carb 19.948 g 7 67.167 g 22
Calories from Fat 0  0 0  0   Dietary Fiber 1.264 g 5 4.256 g 17
Total Fat .103 g 0 .34681 g 1   Sugar 0 g 0 0 g 0
Saturated Fat .006 g 0 .0202025 g 0   Protein .15 g 0 .50506 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  5
Sodium 3.95 mg 0 13.3 mg 1   Calcium 0  0 0  1
Potassium 50.56 mg 1 170.24 mg 5   Iron 0  0 0  3
Total Carb 19.948 g 7 67.167 g 22   Thiamin        
Dietary Fiber 1.264 g 5 4.256 g 17   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .15 g 0 .50506 g 1   Magnesium        
p0409 Pear, Extra Light Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0410 Pear, Heavy Syrup Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 196  0   Total Carb 14.569 g 5 50.992 g 17
Calories from Fat 0  0 0  0   Dietary Fiber 1.216 g 5 4.256 g 17
Total Fat .099 g 0 .3465 g 1   Sugar 11.552 g 0 40.432 g 0
Saturated Fat .005 g 0 .0175 g 0   Protein .152 g 0 .532 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  5
Sodium 3.8 mg 0 13.3 mg 1   Calcium 0  0 0  1
Potassium 49.4 mg 1 172.9 mg 5   Iron 0  0 0  3
Total Carb 14.569 g 5 50.992 g 17   Thiamin        
Dietary Fiber 1.216 g 5 4.256 g 17   Riboflaivin        
Sugar 11.552 g 0 40.432 g 0   Niacin        
Protein .152 g 0 .532 g 1   Magnesium        
p0411 Pear, Heavy Syrup, Drained by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 147  0   Total Carb 9.158 g 3 38.349 g 13
Calories from Fat 0  0 0  0   Dietary Fiber 1.296 g 5 5.427 g 22
Total Fat .086 g 0 .36013 g 1   Sugar 7.882 g 0 33.006 g 0
Saturated Fat .005 g 0 .0209375 g 0   Protein .115 g 0 .48156 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  4
Sodium 2.4 mg 0 10.05 mg 0   Calcium 0  0 0  1
Potassium 31.68 mg 1 132.66 mg 4   Iron 0  0 0  2
Total Carb 9.158 g 3 38.349 g 13   Thiamin        
Dietary Fiber 1.296 g 5 5.427 g 22   Riboflaivin        
Sugar 7.882 g 0 33.006 g 0   Niacin        
Protein .115 g 0 .48156 g 1   Magnesium        
p0412 Pear, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 124  0   Total Carb 9.834 g 3 32.09 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 1.216 g 5 3.968 g 16
Total Fat .053 g 0 .172947 g 0   Sugar 7.372 g 0 24.056 g 0
Saturated Fat .003 g 0 .0097895 g 0   Protein .258 g 1 .84189 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  7
Sodium 3.04 mg 0 9.92 mg 0   Calcium 0  1 0  2
Potassium 72.96 mg 2 238.08 mg 7   Iron 0  0 0  4
Total Carb 9.834 g 3 32.09 g 11   Thiamin        
Dietary Fiber 1.216 g 5 3.968 g 16   Riboflaivin        
Sugar 7.372 g 0 24.056 g 0   Niacin        
Protein .258 g 1 .84189 g 2   Magnesium        
p0413 Pear, Light Syrup Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 142  0   Total Carb 11.529 g 4 38.076 g 13
Calories from Fat 0  0 0  0   Dietary Fiber 1.216 g 5 4.016 g 16
Total Fat .023 g 0 .075961 g 0   Sugar 9.196 g 0 30.371 g 0
Saturated Fat .002 g 0 .0066053 g 0   Protein .144 g 0 .47558 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  3
Sodium 3.8 mg 0 12.55 mg 1   Calcium 0  0 0  1
Potassium 50.16 mg 1 165.66 mg 5   Iron 0  0 0  4
Total Carb 11.529 g 4 38.076 g 13   Thiamin        
Dietary Fiber 1.216 g 5 4.016 g 16   Riboflaivin        
Sugar 9.196 g 0 30.371 g 0   Niacin        
Protein .144 g 0 .47558 g 1   Magnesium        
p0414 Pear, Sliced Barlet by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0415 Pear, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 80  0 71  0   Total Carb 5.936 g 2 19.0577 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1.216 g 5 3.904 g 16
Total Fat .023 g 0 .073842 g 0   Sugar 4.636 g 0 14.884 g 0
Saturated Fat .002 g 0 .0064211 g 0   Protein .144 g 0 .46232 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  4
Sodium 1.52 mg 0 4.88 mg 0   Calcium 0  0 0  1
Potassium 40.28 mg 1 129.32 mg 4   Iron 0  0 0  3
Total Carb 5.936 g 2 19.0577 g 6   Thiamin        
Dietary Fiber 1.216 g 5 3.904 g 16   Riboflaivin        
Sugar 4.636 g 0 14.884 g 0   Niacin        
Protein .144 g 0 .46232 g 1   Magnesium        
p0416 Pineapple and Mangos by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 18 grams 0
Calories 34  0 34  0   Total Carb 8 g 3 8 g 3
Calories from Fat 2  0 2  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 1 g 2 1 g 2   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 7 mg 0 7 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0417 Pineapple Chunks In Juice by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 123 grams 0
Calories 34  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 2  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 7.5 mg 0 7.5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0418 Pineapple Chunks In Juice by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 slice 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0419 Pineapple Chunks In Juice by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 slice 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0420 Pineapple Chunks, Sweetened by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 86  0   Total Carb 54.39 g 18 22.2 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 2.695 g 11 1.1 g 4
Total Fat .245 g 0 .1 g 0   Sugar 51.695 g 0 21.1 g 0
Saturated Fat .017 g 0 .0069388 g 0   Protein .98 g 2 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  33 0  13
Sodium 4.9 mg 0 2 mg 0   Calcium 0  2 0  1
Potassium 245 mg 7 100 mg 3   Iron 0  0 0  2
Total Carb 54.39 g 18 22.2 g 7   Thiamin        
Dietary Fiber 2.695 g 11 1.1 g 4   Riboflaivin        
Sugar 51.695 g 0 21.1 g 0   Niacin        
Protein .98 g 2 .4 g 1   Magnesium        
p0421 Pineapple in 100% Juice, Canned by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 100  0
Calories 60  0 86  0   Total Carb 15 g 5 22.2 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 1 g 4 1.1 g 4
Total Fat 0 g 0 .1 g 0   Sugar 13 g 0 21.1 g 0
Saturated Fat 0 g 0 .0069388 g 0   Protein 0 g 0 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  13
Sodium 10 mg 0 2 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 100 mg 3   Iron 0  2 0  0
p0422 Pineapple in Heavy Syrup, Canned by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 100  0
Calories 90  0 86  0   Total Carb 24 g 8 22.2 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 1 g 4 1.1 g 4
Total Fat 0 g 0 .1 g 0   Sugar 22 g 0 21.1 g 0
Saturated Fat 0 g 0 .0069388 g 0   Protein 0 g 0 .4 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  13
Sodium 10 mg 0 2 mg 0   Calcium 0  0 0  1
Potassium 100 mg 3 100 mg 3   Iron 0  2 0  0
p0423 Pineapple In Pineapple Juice Fruit Cups by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 60  0 60  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0424 Pineapple Pleasure Sauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 111 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0425 Pineapple Wedges In Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0426 Pineapple, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 122  0
Calories 70  0 70  0   Total Carb 20.2 g 7 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber .9 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20.2 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein .3 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  22 0  20
Sodium 2 mg 0 10 mg 0   Calcium 0  1 0  0
Potassium 79 mg 2 0 mg 0   Iron 0  0 0  5
Total Carb 20.2 g 7 17 g 6   Thiamin        
Dietary Fiber .9 g 4 1 g 4   Riboflaivin        
Sugar 20.2 g 0 15 g 0   Niacin        
Protein .3 g 1 0 g 0   Magnesium        
p0427 Pineapple, Chunks In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0428 Pineapple, Chunks In Its Own Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0429 Pineapple, Chunks In Juice by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0430 Pineapple, Chunks In Juice by Del Monte Fruit Natu
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0431 Pineapple, Chunks in Natural Juice by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  14 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0432 Pineapple, Chunks Or Tidbits In Juice by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 60  0 70  0   Total Carb 15 g 5 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  2
Potassium 115 mg 3 0 mg 0   Iron 0  2 0  0
p0433 Pineapple, Chunks, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 140  0
Calories 80  0 70  0   Total Carb 19 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  14
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0434 Pineapple, Crushed In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 123 grams 0
Calories 90  0 90  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0435 Pineapple, Crushed In Its Own Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0436 Pineapple, Crushed In Juice by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122  0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0437 Pineapple, Crushed in Natural Juice by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  14 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0438 Pineapple, Crushed Or Chunks In Syrup by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 90  0 70  0   Total Carb 24 g 8 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  2
Potassium 105 mg 3 0 mg 0   Iron 0  2 0  0
p0439 Pineapple, Extra Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 83  0   Total Carb 55.9 g 19 21.5 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 2.08 g 8 .8 g 3
Total Fat .286 g 0 .11 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .023 g 0 .0088462 g 0   Protein .884 g 2 .34 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  32 0  12
Sodium 2.6 mg 0 1 mg 0   Calcium 0  4 0  1
Potassium 265.2 mg 8 102 mg 3   Iron 0  0 0  2
Total Carb 55.9 g 19 21.5 g 7   Thiamin        
Dietary Fiber 2.08 g 8 .8 g 3   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .884 g 2 .34 g 1   Magnesium        
p0440 Pineapple, Heavy Syrup Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 90  0 197  0   Total Carb 9.898 g 3 51.308 g 17
Calories from Fat 0  0 0  0   Dietary Fiber .392 g 2 2.032 g 8
Total Fat .054 g 0 .27992 g 0   Sugar 8.281 g 0 42.926 g 0
Saturated Fat .004 g 0 .0207347 g 0   Protein .171 g 0 .88641 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  31
Sodium .49 mg 0 2.54 mg 0   Calcium 0  1 0  4
Potassium 50.96 mg 1 264.16 mg 8   Iron 0  0 0  5
Total Carb 9.898 g 3 51.308 g 17   Thiamin        
Dietary Fiber .392 g 2 2.032 g 8   Riboflaivin        
Sugar 8.281 g 0 42.926 g 0   Niacin        
Protein .171 g 0 .88641 g 2   Magnesium        
p0441 Pineapple, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 90  0 148  0   Total Carb 7.379 g 2 39.093 g 13
Calories from Fat 0  0 0  0   Dietary Fiber .376 g 2 1.992 g 8
Total Fat .038 g 0 .201319 g 0   Sugar 6.792 g 0 35.983 g 0
Saturated Fat .003 g 0 .0158936 g 0   Protein .197 g 0 1.04368 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  39
Sodium .47 mg 0 2.49 mg 0   Calcium 0  1 0  3
Potassium 57.34 mg 2 303.78 mg 9   Iron 0  0 0  4
Total Carb 7.379 g 2 39.093 g 13   Thiamin        
Dietary Fiber .376 g 2 1.992 g 8   Riboflaivin        
Sugar 6.792 g 0 35.983 g 0   Niacin        
Protein .197 g 0 1.04368 g 2   Magnesium        
p0442 Pineapple, Juice Pack, Drained by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 90  0 104  0   Total Carb 4.046 g 1 28.1664 g 9
Calories from Fat 0  0 0  0   Dietary Fiber .338 g 1 2.353 g 9
Total Fat .029 g 0 .201885 g 0   Sugar 3.708 g 0 25.8134 g 0
Saturated Fat .002 g 0 .0139231 g 0   Protein .133 g 0 .92588 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  28
Sodium .26 mg 0 1.81 mg 0   Calcium 0  0 0  3
Potassium 32.24 mg 1 224.44 mg 6   Iron 0  0 0  3
Total Carb 4.046 g 1 28.1664 g 9   Thiamin        
Dietary Fiber .338 g 1 2.353 g 9   Riboflaivin        
Sugar 3.708 g 0 25.8134 g 0   Niacin        
Protein .133 g 0 .92588 g 2   Magnesium        
p0443 Pineapple, Light Syrup, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 90  0 126  0   Total Carb 6.456 g 2 33.894 g 11
Calories from Fat 0  0 0  0   Dietary Fiber .384 g 2 2.016 g 8
Total Fat .058 g 0 .3045 g 0   Sugar 6.072 g 0 31.878 g 0
Saturated Fat .004 g 0 .021 g 0   Protein .173 g 0 .90825 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  32
Sodium .48 mg 0 2.52 mg 0   Calcium 0  1 0  4
Potassium 50.4 mg 1 264.6 mg 8   Iron 0  0 0  5
Total Carb 6.456 g 2 33.894 g 11   Thiamin        
Dietary Fiber .384 g 2 2.016 g 8   Riboflaivin        
Sugar 6.072 g 0 31.878 g 0   Niacin        
Protein .173 g 0 .90825 g 2   Magnesium        
p0444 Pineapple, Sliced In Heavy Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 117 grams 0
Calories 90  0 90  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0445 Pineapple, Sliced In Its Own Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 114 grams 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0446 Pineapple, Sliced In Juice by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 114  0
Calories 60  0 60  0   Total Carb 15 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0447 Pineapple, Sliced In Syrup by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 114  0
Calories 90  0 60  0   Total Carb 24 g 8 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein .5 g 1 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 100 mg 3 0 mg 0   Iron 0  2 0  0
p0448 Pineapple, Slices in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 23 g 0 23 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  13 0  13
Sodium 10 mg 0 10 mg 0   Calcium 0  1 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0449 Pineapple, Slices in Natural Juice by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  14 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0450 Pineapple, Tidbits In Its Own Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0451 Pineapple, Tidbits in Juice, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 can 0 113 grams 0
Calories 50  0 50  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0452 Pineapple, Tidbits in Juice, Plastic Cup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 bowl 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0453 Pineapple, Tidbits in Natural Juice by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  14 0  14
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0454 Pineapple, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 70  0 79  0   Total Carb 3.901 g 1 20.418 g 7
Calories from Fat 0  0 0  0   Dietary Fiber .376 g 2 1.968 g 8
Total Fat .042 g 0 .21983 g 0   Sugar 3.525 g 0 18.45 g 0
Saturated Fat .003 g 0 .0157021 g 0   Protein .202 g 0 1.05728 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  32
Sodium .47 mg 0 2.46 mg 0   Calcium 0  1 0  4
Potassium 59.69 mg 2 312.42 mg 9   Iron 0  0 0  5
Total Carb 3.901 g 1 20.418 g 7   Thiamin        
Dietary Fiber .376 g 2 1.968 g 8   Riboflaivin        
Sugar 3.525 g 0 18.45 g 0   Niacin        
Protein .202 g 0 1.05728 g 2   Magnesium        
p0455 Pineapples by Bare Fruit
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 18 grams 0
Calories 64  0 64  0   Total Carb 16 g 5 16 g 5
Calories from Fat 2  0 2  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  5 0  5
p0456 Pitted Bing Cherries by Shiloh Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 150  0 150  0   Total Carb 35 g 12 35 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 9 g 36 9 g 36
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 7 mg 0 7 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0457 Plum, Extra Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0458 Plum, Extra Heavy Syrup, Drained by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 150  0 89  0   Total Carb 42.31 g 14 23.1202 g 8
Calories from Fat 0  0 1  0   Dietary Fiber 2.745 g 11 1.5 g 6
Total Fat .256 g 0 .139891 g 0   Sugar 39.491 g 0 21.5798 g 0
Saturated Fat .02 g 0 .010929 g 0   Protein .805 g 2 .43989 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  1
Sodium 34.77 mg 1 19 mg 1   Calcium 0  2 0  1
Potassium 170.19 mg 5 93 mg 3   Iron 0  0 0  5
Total Carb 42.31 g 14 23.1202 g 8   Thiamin        
Dietary Fiber 2.745 g 11 1.5 g 6   Riboflaivin        
Sugar 39.491 g 0 21.5798 g 0   Niacin        
Protein .805 g 2 .43989 g 1   Magnesium        
p0459 Plum, Heavy Syrup Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 150  0 224  0   Total Carb 10.69 g 4 59.957 g 20
Calories from Fat 0  0 0  0   Dietary Fiber .414 g 2 2.322 g 9
Total Fat .046 g 0 .258 g 0   Sugar 10.263 g 0 57.562 g 0
Saturated Fat .004 g 0 .0224348 g 0   Protein .166 g 0 .93104 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  13
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  2
Sodium 8.74 mg 0 49.02 mg 2   Calcium 0  0 0  2
Potassium 41.86 mg 1 234.78 mg 7   Iron 0  0 0  12
Total Carb 10.69 g 4 59.957 g 20   Thiamin        
Dietary Fiber .414 g 2 2.322 g 9   Riboflaivin        
Sugar 10.263 g 0 57.562 g 0   Niacin        
Protein .166 g 0 .93104 g 2   Magnesium        
p0460 Plum, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 150  0 142  0   Total Carb 6.969 g 2 38.178 g 13
Calories from Fat 0  0 0  0   Dietary Fiber .414 g 2 2.268 g 9
Total Fat .009 g 0 .049304 g 0   Sugar 6.541 g 0 35.833 g 0
Saturated Fat .001 g 0 .0054783 g 0   Protein .235 g 0 1.28739 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  9 0  51
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  12
Sodium .46 mg 0 2.52 mg 0   Calcium 0  0 0  3
Potassium 70.84 mg 2 388.08 mg 11   Iron 0  0 0  5
Total Carb 6.969 g 2 38.178 g 13   Thiamin        
Dietary Fiber .414 g 2 2.268 g 9   Riboflaivin        
Sugar 6.541 g 0 35.833 g 0   Niacin        
Protein .235 g 0 1.28739 g 3   Magnesium        
p0461 Plum, Light Syrup Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 150  0 153  0   Total Carb 7.489 g 2 41.027 g 14
Calories from Fat 0  0 0  0   Dietary Fiber .414 g 2 2.268 g 9
Total Fat .046 g 0 .252 g 0   Sugar 7.061 g 0 38.682 g 0
Saturated Fat .004 g 0 .021913 g 0   Protein .17 g 0 .9313 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  12
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  2
Sodium 9.2 mg 0 50.4 mg 2   Calcium 0  0 0  2
Potassium 42.78 mg 1 234.36 mg 7   Iron 0  0 0  12
Total Carb 7.489 g 2 41.027 g 14   Thiamin        
Dietary Fiber .414 g 2 2.268 g 9   Riboflaivin        
Sugar 7.061 g 0 38.682 g 0   Niacin        
Protein .17 g 0 .9313 g 2   Magnesium        
p0462 Plum, Water Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 150  0 97  0   Total Carb 5.074 g 2 27.4658 g 9
Calories from Fat 0  0 0  0   Dietary Fiber .414 g 2 2.241 g 9
Total Fat .005 g 0 .0270652 g 0   Sugar 4.646 g 0 25.149 g 0
Saturated Fat 0 g 0 0 g 0   Protein .179 g 0 .96893 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  46
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  11
Sodium .46 mg 0 2.49 mg 0   Calcium 0  0 0  2
Potassium 57.96 mg 2 313.74 mg 9   Iron 0  0 0  2
Total Carb 5.074 g 2 27.4658 g 9   Thiamin        
Dietary Fiber .414 g 2 2.241 g 9   Riboflaivin        
Sugar 4.646 g 0 25.149 g 0   Niacin        
Protein .179 g 0 .96893 g 2   Magnesium        
p0463 Pomegranate Sauce, Plus, Light by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size 3.9 oz 0 111 grams 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 70 mg 2   Iron 0  0 0  0
p0464 Prune Puree by 1
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0465 Prune, Heavy Syrup Pack by 1
ItemValue%Value% ItemValue%Value%
Serving Size 3.9  0 1 cup 0
Calories 50  0 245  0   Total Carb 23.908 g 8 65.052 g 22
Calories from Fat 0  0 3  0   Dietary Fiber 3.268 g 13 8.892 g 36
Total Fat .172 g 0 .468 g 1   Sugar 0 g 0 0 g 0
Saturated Fat .014 g 0 .038093 g 0   Protein .748 g 1 2.0353 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  14 0  37
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  11
Sodium 2.58 mg 0 7.02 mg 0   Calcium 0  1 0  4
Potassium 194.36 mg 6 528.84 mg 15   Iron 0  0 0  5
Total Carb 23.908 g 8 65.052 g 22   Thiamin        
Dietary Fiber 3.268 g 13 8.892 g 36   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .748 g 1 2.0353 g 4   Magnesium        
p0466 Raisins by Subway
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0467 Raspberries In Syrup, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 43  0
Calories 165  0 140  0   Total Carb 41 g 14 33 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 30 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  0
Sodium 25 mg 1 0 mg 0   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  0
p0468 Raspberries, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0469 Raspberry, Heavy Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 91  0   Total Carb 59.802 g 20 23.3602 g 8
Calories from Fat 0  0 1  0   Dietary Fiber 8.448 g 34 3.3 g 13
Total Fat .307 g 0 .119922 g 0   Sugar 51.354 g 0 20.0602 g 0
Saturated Fat .013 g 0 .0050781 g 0   Protein 2.125 g 4 .83008 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  37 0  15
Sodium 7.68 mg 0 3 mg 0   Calcium 0  3 0  1
Potassium 240.64 mg 7 94 mg 3   Iron 0  0 0  2
Total Carb 59.802 g 20 23.3602 g 8   Thiamin        
Dietary Fiber 8.448 g 34 3.3 g 13   Riboflaivin        
Sugar 51.354 g 0 20.0602 g 0   Niacin        
Protein 2.125 g 4 .83008 g 2   Magnesium        
p0470 Raspberry, Sweetened, Frozen by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 103  0   Total Carb 65.4 g 22 26.16 g 9
Calories from Fat 0  0 1  0   Dietary Fiber 11 g 44 4.4 g 18
Total Fat .4 g 1 .16 g 0   Sugar 54.4 g 0 21.76 g 0
Saturated Fat .013 g 0 .0052 g 0   Protein 1.75 g 4 .7 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  69 0  28
Sodium 2.5 mg 0 1 mg 0   Calcium 0  4 0  2
Potassium 285 mg 8 114 mg 3   Iron 0  0 0  4
Total Carb 65.4 g 22 26.16 g 9   Thiamin        
Dietary Fiber 11 g 44 4.4 g 18   Riboflaivin        
Sugar 54.4 g 0 21.76 g 0   Niacin        
Protein 1.75 g 4 .7 g 1   Magnesium        
p0471 Red Grapefruit by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 126 grams 0
Calories 90  0 70  0   Total Carb 17.5 g 6 17.5 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1.25 g 5 1.25 g 5
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 12.5 mg 1 12.5 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0472 Red Grapefruit by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0473 Red Grapefruit by Del Monte Fruit Natu
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0474 Red Grapefruit In Fruit Juice by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0475 Red Grapefruit In Light Syrup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 90  0 90  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0476 Red Raspberries, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 cups 0 140 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0477 Red Tart Pitted Cherries by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 50  0 70  0   Total Carb 12 g 4 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  25
Sodium 10 mg 0 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0478 Red Tart Pitted Cherries in Water by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 50  0 70  0   Total Carb 12 g 4 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  25
Sodium 10 mg 0 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0479 Red Tart Pitted Pie Cherries by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cherr 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  10
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0480 Red Tart Pitted Pie Cherries by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cherr 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  10
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0481 Rhubarb, Cooked, Frozen by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 116  0   Total Carb 74.88 g 25 31.2 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 4.8 g 19 2 g 8
Total Fat .12 g 0 .05 g 0   Sugar 68.88 g 0 28.7 g 0
Saturated Fat .034 g 0 .0141667 g 0   Protein .936 g 2 .39 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  13 0  6
Sodium 2.4 mg 0 1 mg 0   Calcium 0  35 0  15
Potassium 230.4 mg 7 96 mg 3   Iron 0  0 0  1
Total Carb 74.88 g 25 31.2 g 10   Thiamin        
Dietary Fiber 4.8 g 19 2 g 8   Riboflaivin        
Sugar 68.88 g 0 28.7 g 0   Niacin        
Protein .936 g 2 .39 g 1   Magnesium        
p0482 Rhubarb, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0483 Rhubarb, Frozen by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 30  0 20  0   Total Carb 6.987 g 2 5.1 g 2
Calories from Fat 4  0 1  0   Dietary Fiber 2.466 g 10 1.8 g 7
Total Fat .151 g 0 .110219 g 0   Sugar 1.507 g 0 1.1 g 0
Saturated Fat .04 g 0 .0291971 g 0   Protein .754 g 2 .55036 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  11 0  8
Sodium 2.74 mg 0 2 mg 0   Calcium 0  27 0  19
Potassium 147.96 mg 4 108 mg 3   Iron 0  0 0  2
Total Carb 6.987 g 2 5.1 g 2   Thiamin        
Dietary Fiber 2.466 g 10 1.8 g 7   Riboflaivin        
Sugar 1.507 g 0 1.1 g 0   Niacin        
Protein .754 g 2 .55036 g 1   Magnesium        
p0484 Salad Sliced Apple by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0485 Single Serve Fruit Packs - Berry by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 5 oz 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  70 0  70
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  10
p0486 Sliced Apples by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0487 Sliced Apples, Water Pack by Lucky Leaf
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125  0
Calories 50  0 60  0   Total Carb 12 g 4 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0488 Sliced Apples, Water Pack by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0489 Sliced Apples, Water Pack by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 120 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1.5 g 6 1.5 g 6
Total Fat 0 g 0 0 g 0   Sugar 8.5 g 0 8.5 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0490 Sliced Apples, Water Packed, York Imperial by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 120 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0491 Sliced Apples, York Imperial by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 121 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0492 Sliced Heavy Sugar Pears by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0493 Sliced Heavy Sugar Pears by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0494 Sliced Pears In Light Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1  0
Calories 50  0 100  0   Total Carb 4 g 1 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0495 Sliced Pears In Light Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1  0
Calories 50  0 100  0   Total Carb 4 g 1 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0496 Sliced Pineapple In Juice by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .67 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0497 Sliced Pineapple In Juice by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .67 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0498 Sliced Strawberries Sweetened by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 150  0 150  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 10 g 40 10 g 40
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0499 Sliced Strawberries Sweetened by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 150  0 150  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 10 g 40 10 g 40
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0500 Sliced Yellow Cling Peaches In Heavy Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0501 Sliced Yellow Cling Peaches In Heavy Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0502 Sliced Yellow Cling Peaches In Light Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0503 Sliced Yellow Cling Peaches In Light Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0504 Smoothie Fruit Packs - Island Blend by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 5 oz 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  120 0  120
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0505 Snow Peaches, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0506 Sour Cherries by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 130  0
Calories 50  0 80  0   Total Carb 12 g 4 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  100
Sodium 10 mg 0 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0507 Sour Cherry by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 36  0   Total Carb 21.814 g 7 8.9402 g 3
Calories from Fat 0  0 1  0   Dietary Fiber 2.684 g 11 1.1 g 4
Total Fat .244 g 0 .1 g 0   Sugar 18.544 g 0 7.6 g 0
Saturated Fat .056 g 0 .0229508 g 0   Protein 1.879 g 4 .77008 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  37 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  9 0  3
Sodium 17.08 mg 1 7 mg 0   Calcium 0  3 0  1
Potassium 239.12 mg 7 98 mg 3   Iron 0  0 0  8
Total Carb 21.814 g 7 8.9402 g 3   Thiamin        
Dietary Fiber 2.684 g 11 1.1 g 4   Riboflaivin        
Sugar 18.544 g 0 7.6 g 0   Niacin        
Protein 1.879 g 4 .77008 g 2   Magnesium        
p0508 Sour Cherry, Extra Heavy Syrup by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 114  0   Total Carb 76.29 g 25 29.2299 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 2.088 g 8 .8 g 3
Total Fat .235 g 0 .090038 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .055 g 0 .0210728 g 0   Protein 1.853 g 4 .70996 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  36 0  14
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 18.27 mg 1 7 mg 0   Calcium 0  3 0  1
Potassium 237.51 mg 7 91 mg 3   Iron 0  0 0  7
Total Carb 76.29 g 25 29.2299 g 10   Thiamin        
Dietary Fiber 2.088 g 8 .8 g 3   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.853 g 4 .70996 g 1   Magnesium        
p0509 Sour Cherry, Frozen by 5
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 46  0   Total Carb 17.081 g 6 11.02 g 4
Calories from Fat 0  0 3  0   Dietary Fiber 2.48 g 10 1.6 g 6
Total Fat .682 g 1 .44 g 1   Sugar 13.981 g 0 9.02 g 0
Saturated Fat .155 g 1 .1 g 1   Protein 1.426 g 3 .92 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  27 0  17
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  3
Sodium 1.55 mg 0 1 mg 0   Calcium 0  2 0  1
Potassium 192.2 mg 5 124 mg 4   Iron 0  0 0  3
Total Carb 17.081 g 6 11.02 g 4   Thiamin        
Dietary Fiber 2.48 g 10 1.6 g 6   Riboflaivin        
Sugar 13.981 g 0 9.02 g 0   Niacin        
Protein 1.426 g 3 .92 g 2   Magnesium        
p0510 Sour Cherry, Heavy Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 91  0   Total Carb 59.571 g 20 23.2699 g 8
Calories from Fat 0  0 1  0   Dietary Fiber 2.816 g 11 1.1 g 4
Total Fat .256 g 0 .1 g 0   Sugar 56.755 g 0 22.1699 g 0
Saturated Fat .054 g 0 .0210938 g 0   Protein 1.869 g 4 .73008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  37 0  14
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  9 0  3
Sodium 17.92 mg 1 7 mg 0   Calcium 0  3 0  1
Potassium 238.08 mg 7 93 mg 3   Iron 0  0 0  7
Total Carb 59.571 g 20 23.2699 g 8   Thiamin        
Dietary Fiber 2.816 g 11 1.1 g 4   Riboflaivin        
Sugar 56.755 g 0 22.1699 g 0   Niacin        
Protein 1.869 g 4 .73008 g 1   Magnesium        
p0511 Sour Cherry, Light Syrup by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 50  0 75  0   Total Carb 48.636 g 16 19.3 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 2.016 g 8 .8 g 3
Total Fat .252 g 0 .1 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .055 g 0 .0218254 g 0   Protein 1.865 g 4 .74008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  37 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  3
Sodium 17.64 mg 1 7 mg 0   Calcium 0  3 0  1
Potassium 239.4 mg 7 95 mg 3   Iron 0  0 0  7
Total Carb 48.636 g 16 19.3 g 6   Thiamin        
Dietary Fiber 2.016 g 8 .8 g 3   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.865 g 4 .74008 g 1   Magnesium        
p0512 Spiced Crab Apples by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100  0
Calories 50  0 75  0   Total Carb 8 g 3 19.3 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 1 g 4 .8 g 3
Total Fat 0 g 0 .1 g 0   Sugar 5 g 0 0 g 0
Saturated Fat 0 g 0 .0218254 g 0   Protein 0 g 0 .74008 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  3
Sodium 15 mg 1 7 mg 0   Calcium 0  0 0  1
Potassium 0 mg 0 95 mg 3   Iron 0  0 0  0
p0513 Star Cherries by Star
ItemValue%Value% ItemValue%Value%
Serving Size 1 cherr 0 5 grams 0
Calories 10  0 10  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0514 Strawberries, Frozen, Bag by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0515 Strawberries, Sliced, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 150  0 150  0   Total Carb 38 g 13 38 g 13
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 35 g 0 35 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0516 Strawberries, Whole, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  70 0  70
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0517 Strawberries, Whole, Pre-sweetened, Frozen by Flav-R-Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 100  0 50  0   Total Carb 24 g 8 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  30 0  70
Sodium 30 mg 1 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  0
p0518 Strawberry Applesauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 113 grams 0
Calories 100  0 85  0   Total Carb 23 g 8 21.7222 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 .94444 g 4
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 19.8333 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  19
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 70 mg 2 66.111 mg 2   Iron 0  2 0  2
p0519 Strawberry, Heavy Syrup, Canned by 5
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 92  0   Total Carb 59.766 g 20 23.5299 g 8
Calories from Fat 0  0 2  0   Dietary Fiber 4.318 g 17 1.7 g 7
Total Fat .66 g 1 .25984 g 0   Sugar 55.448 g 0 21.8299 g 0
Saturated Fat .036 g 0 .0141732 g 0   Protein 1.422 g 3 .55984 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  134 0  53
Sodium 10.16 mg 0 4 mg 0   Calcium 0  3 0  1
Potassium 218.44 mg 6 86 mg 2   Iron 0  0 0  3
Total Carb 59.766 g 20 23.5299 g 8   Thiamin        
Dietary Fiber 4.318 g 17 1.7 g 7   Riboflaivin        
Sugar 55.448 g 0 21.8299 g 0   Niacin        
Protein 1.422 g 3 .55984 g 1   Magnesium        
p0520 Strawberry, Sweetened, Sliced by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 96  0   Total Carb 66.096 g 22 25.92 g 9
Calories from Fat 0  0 1  0   Dietary Fiber 4.845 g 19 1.9 g 8
Total Fat .332 g 1 .130196 g 0   Sugar 61.226 g 0 24.0102 g 0
Saturated Fat .018 g 0 .0070588 g 0   Protein 1.352 g 3 .5302 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  176 0  69
Sodium 7.65 mg 0 3 mg 0   Calcium 0  3 0  1
Potassium 249.9 mg 7 98 mg 3   Iron 0  0 0  3
Total Carb 66.096 g 22 25.92 g 9   Thiamin        
Dietary Fiber 4.845 g 19 1.9 g 8   Riboflaivin        
Sugar 61.226 g 0 24.0102 g 0   Niacin        
Protein 1.352 g 3 .5302 g 1   Magnesium        
p0521 Strawberry, Sweetened, Whole by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 100  0 78  0   Total Carb 53.55 g 18 21 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 4.845 g 19 1.9 g 8
Total Fat .357 g 1 .14 g 0   Sugar 48.373 g 0 18.9698 g 0
Saturated Fat .018 g 0 .0070588 g 0   Protein 1.326 g 3 .52 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  168 0  66
Sodium 2.55 mg 0 1 mg 0   Calcium 0  3 0  1
Potassium 249.9 mg 7 98 mg 3   Iron 0  0 0  3
Total Carb 53.55 g 18 21 g 7   Thiamin        
Dietary Fiber 4.845 g 19 1.9 g 8   Riboflaivin        
Sugar 48.373 g 0 18.9698 g 0   Niacin        
Protein 1.326 g 3 .52 g 1   Magnesium        
p0522 Strawberry, Unsweetened by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 cup 0
Calories 100  0 63  0   Total Carb .968 g 0 20.1819 g 7
Calories from Fat 0  0 0  0   Dietary Fiber .223 g 1 4.6493 g 19
Total Fat .012 g 0 .25019 g 0   Sugar .483 g 0 10.0701 g 0
Saturated Fat .001 g 0 .0208491 g 0   Protein .046 g 0 .95906 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  152
Sodium .212 mg 0 4.42 mg 0   Calcium 0  0 0  4
Potassium 15.688 mg 0 327.08 mg 9   Iron 0  0 0  9
p0523 Summer Strawberry Sauce by Mott's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0524 Sun Apricots, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 25 mg 1 25 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0525 Sun Peaches, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0526 Sun Pears, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 135 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0527 Sunkist Citrus Salad, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 40 mg 2 40 mg 2   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0528 Sunkist Citrus Salad, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0529 Sunkist Mandarin Oranges, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 79  0 70  0   Total Carb 16 g 5 14.1772 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 1.77215 g 7
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 13.2911 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 .88608 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  13
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  89
Sodium 5 mg 0 4.4304 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0530 Sunkist Mandarin Oranges, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0531 Sunkist Mandarin Oranges, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0532 Sunkist Petite Peaches, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 45 mg 2 45 mg 2   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0533 Sunkist Petite Peaches, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 45 mg 2 45 mg 2   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0534 Sunkist Pineapple, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0535 Sunkist Red Grapefruit, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 30 mg 1 30 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0536 Sunkist Red Grapefruit, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 30 mg 1 30 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0537 Sunkist Tropical Fruit, 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0538 Sunkist Tropical Fruit, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0539 Sunkist Valencia Oranges , 24 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 40 mg 2 40 mg 2   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0540 Sunkist Valencia Oranges, 8 oz by Sunkist Growers
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 60  0 60  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 13 g 0 13 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 40 mg 2 40 mg 2   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0541 Sunsweet Berry Blend by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 120  0 120  0   Total Carb 32 g 11 32 g 11
Calories from Fat 5  0 5  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 24 g 0 24 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  15 0  15
Sodium 5 mg 0 5 mg 0   Calcium 0  4 0  4
Potassium 115 mg 3 115 mg 3   Iron 0  2 0  2
p0542 Sunsweet Blueberries by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0543 Sunsweet Cherries by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 100  0 100  0   Total Carb 30 g 10 30 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 22 g 0 22 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 115 mg 3 115 mg 3   Iron 0  2 0  2
p0544 Sunsweet Chopped Dates by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 40 grams 0
Calories 120  0 120  0   Total Carb 31 g 10 31 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 27 g 0 27 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 270 mg 8 270 mg 8   Iron 0  2 0  2
p0545 Sunsweet Cranberries by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 140  0 140  0   Total Carb 35 g 12 35 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 29 g 0 29 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 25 mg 1 25 mg 1   Iron 0  0 0  0
p0546 Sunsweet Jumbo Red Raisins by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 130  0 130  0   Total Carb 31 g 10 31 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 29 g 0 29 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 310 mg 9 310 mg 9   Iron 0  6 0  6
p0547 Sunsweet Mediterranean Apricots by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 6 apric 0 40 grams 0
Calories 100  0 100  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 420 mg 12 420 mg 12   Iron 0  4 0  4
p0548 Sunsweet Orchard Mix by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 100  0 100  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 60 mg 3 60 mg 3   Calcium 0  2 0  2
Potassium 160 mg 5 160 mg 5   Iron 0  4 0  4
p0549 Sunsweet Philippine Pineapple by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 6 piece 0 40 grams 0
Calories 130  0 130  0   Total Carb 33 g 11 33 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 30 g 0 30 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 95 mg 4 95 mg 4   Calcium 0  4 0  4
Potassium 60 mg 2 60 mg 2   Iron 0  2 0  2
p0550 Sunsweet Pineapples by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 130  0 130  0   Total Carb 34 g 11 34 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 31 g 0 31 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 25 mg 1 25 mg 1   Calcium 0  2 0  2
Potassium 135 mg 4 135 mg 4   Iron 0  0 0  0
p0551 Sunsweet Pitted Dates by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 6 dates 0 40 grams 0
Calories 120  0 120  0   Total Carb 30 g 10 30 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 27 g 0 27 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 270 mg 8 270 mg 8   Iron 0  0 0  0
p0552 Sunsweet Prunes 60 Calorie Pack - Pitted Prun by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 3 prune 0 40  0
Calories 60  0 120  0   Total Carb 16 g 5 30 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 27 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 190 mg 5 270 mg 8   Iron 0  2 0  0
p0553 Sunsweet Prunes 60 Calorie Pack Cherry Essenc by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 1 prune 0 40  0
Calories 0  0 120  0   Total Carb 0 g 0 30 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 27 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  2
Potassium 0 mg 0 270 mg 8   Iron 0  0 0  0
p0554 Sunsweet Prunes Bite Size by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 7 prune 0 40 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  2
p0555 Sunsweet Prunes Cherry Essence by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 5 prune 0 40  0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  0
p0556 Sunsweet Prunes Lemon Essence by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 5 prune 0 40  0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  0
p0557 Sunsweet Prunes Ones - Individually Wrapped by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 4 prune 0 40 grams 0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  2
p0558 Sunsweet Prunes Orange Essence by 0
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 40  0
Calories 100  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  0
p0559 Sunsweet Prunes Ready to Serve Prunes by Sunsweet
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 40  0
Calories 150  0 100  0   Total Carb 37 g 12 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 24 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 2 g 4 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 15 mg 1 5 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 290 mg 8   Iron 0  4 0  0
p0560 Sunsweet Prunes Whole Prunes by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 40  0
Calories 150  0 100  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 12 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 290 mg 8 290 mg 8   Iron 0  2 0  0
p0561 Sweet Cherries, Frozen by Cascadian Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 90  0 90  0   Total Carb 22 g 7 22 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 280 mg 8 280 mg 8   Iron 0  2 0  2
p0562 Sweet Cherry, Extra Heavy Syrup by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 102  0   Total Carb 68.46 g 23 26.2299 g 9
Calories from Fat 0  0 1  0   Dietary Fiber 3.915 g 16 1.5 g 6
Total Fat .391 g 1 .149808 g 0   Sugar 0 g 0 0 g 0
Saturated Fat .086 g 0 .03295 g 0   Protein 1.54 g 3 .59004 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  16 0  6
Sodium 7.83 mg 0 3 mg 0   Calcium 0  2 0  1
Potassium 370.62 mg 11 142 mg 4   Iron 0  0 0  2
Total Carb 68.46 g 23 26.2299 g 9   Thiamin        
Dietary Fiber 3.915 g 16 1.5 g 6   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 1.54 g 3 .59004 g 1   Magnesium        
p0563 Sweet Cherry, Heavy Syrup by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 83  0   Total Carb 53.813 g 18 21.27 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 3.795 g 15 1.5 g 6
Total Fat .38 g 1 .150198 g 0   Sugar 50.018 g 0 19.77 g 0
Saturated Fat .086 g 0 .033992 g 0   Protein 1.518 g 3 .6 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  15 0  6
Sodium 7.59 mg 0 3 mg 0   Calcium 0  2 0  1
Potassium 366.85 mg 10 145 mg 4   Iron 0  0 0  2
Total Carb 53.813 g 18 21.27 g 7   Thiamin        
Dietary Fiber 3.795 g 15 1.5 g 6   Riboflaivin        
Sugar 50.018 g 0 19.77 g 0   Niacin        
Protein 1.518 g 3 .6 g 1   Magnesium        
p0564 Sweet Cherry, Juice Pack by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 54  0   Total Carb 34.525 g 12 13.81 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 3.75 g 15 1.5 g 6
Total Fat .05 g 0 .02 g 0   Sugar 30.775 g 0 12.31 g 0
Saturated Fat .01 g 0 .004 g 0   Protein 2.275 g 5 .91 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  10 0  4
Sodium 7.5 mg 0 3 mg 0   Calcium 0  4 0  1
Potassium 327.5 mg 9 131 mg 4   Iron 0  0 0  3
Total Carb 34.525 g 12 13.81 g 5   Thiamin        
Dietary Fiber 3.75 g 15 1.5 g 6   Riboflaivin        
Sugar 30.775 g 0 12.31 g 0   Niacin        
Protein 2.275 g 5 .91 g 2   Magnesium        
p0565 Sweet Cherry, Light Syrup by 3
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 67  0   Total Carb 43.571 g 15 17.2901 g 6
Calories from Fat 0  0 1  0   Dietary Fiber 3.78 g 15 1.5 g 6
Total Fat .378 g 1 .15 g 0   Sugar 39.791 g 0 15.7901 g 0
Saturated Fat .086 g 0 .034127 g 0   Protein 1.537 g 3 .60992 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  16 0  6
Sodium 7.56 mg 0 3 mg 0   Calcium 0  2 0  1
Potassium 372.96 mg 11 148 mg 4   Iron 0  0 0  2
Total Carb 43.571 g 15 17.2901 g 6   Thiamin        
Dietary Fiber 3.78 g 15 1.5 g 6   Riboflaivin        
Sugar 39.791 g 0 15.7901 g 0   Niacin        
Protein 1.537 g 3 .60992 g 1   Magnesium        
p0566 Sweet Cherry, Sweetened, Frozen by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 89  0   Total Carb 57.912 g 19 22.3598 g 7
Calories from Fat 0  0 1  0   Dietary Fiber 5.439 g 22 2.1 g 8
Total Fat .337 g 1 .130116 g 0   Sugar 52.473 g 0 20.2598 g 0
Saturated Fat .078 g 0 .0301158 g 0   Protein 2.978 g 6 1.14981 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  2
Sodium 2.59 mg 0 1 mg 0   Calcium 0  3 0  1
Potassium 515.41 mg 15 199 mg 6   Iron 0  0 0  2
Total Carb 57.912 g 19 22.3598 g 7   Thiamin        
Dietary Fiber 5.439 g 22 2.1 g 8   Riboflaivin        
Sugar 52.473 g 0 20.2598 g 0   Niacin        
Protein 2.978 g 6 1.14981 g 2   Magnesium        
p0567 Sweet Cherry, Water Pack by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 46  0   Total Carb 29.165 g 10 11.7601 g 4
Calories from Fat 0  0 1  0   Dietary Fiber 3.72 g 15 1.5 g 6
Total Fat .322 g 0 .129839 g 0   Sugar 25.445 g 0 10.2601 g 0
Saturated Fat .069 g 0 .0278226 g 0   Protein 1.91 g 4 .77016 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  3
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  9 0  4
Sodium 2.48 mg 0 1 mg 0   Calcium 0  3 0  1
Potassium 324.88 mg 9 131 mg 4   Iron 0  0 0  2
Total Carb 29.165 g 10 11.7601 g 4   Thiamin        
Dietary Fiber 3.72 g 15 1.5 g 6   Riboflaivin        
Sugar 25.445 g 0 10.2601 g 0   Niacin        
Protein 1.91 g 4 .77016 g 2   Magnesium        
p0568 Sweet Memory Peaches, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 130 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 18 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0569 Sweetened Apple Sauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 90  0 90  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0570 Tangerine, Mandarin, Juice Pack, Canned by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 38  0   Total Carb 17.785 g 6 9.4101 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2.268 g 9 1.2 g 5
Total Fat .076 g 0 .040212 g 0   Sugar 15.592 g 0 8.2497 g 0
Saturated Fat .008 g 0 .0042328 g 0   Protein 1.417 g 3 .74974 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  50 0  26
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  107 0  57
Sodium 9.45 mg 0 5 mg 0   Calcium 0  2 0  1
Potassium 257.04 mg 7 136 mg 4   Iron 0  0 0  1
Total Carb 17.785 g 6 9.4101 g 3   Thiamin        
Dietary Fiber 2.268 g 9 1.2 g 5   Riboflaivin        
Sugar 15.592 g 0 8.2497 g 0   Niacin        
Protein 1.417 g 3 .74974 g 1   Magnesium        
p0571 Tangerine, Mandarin, Light Syrup, Canned by 2
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0572 Triple Berry Blend by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 17 g 6 17 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 11 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 15 mg 1 15 mg 1   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0573 Triple Cherry Mixed Fruit by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0574 Triple Cherry Mixed Fruit In Light Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0575 Triple Cherry Mixed Fruit In Light Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  4
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0576 Tropical Fruit in Fruit Juice, Plastic Cup by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 113 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0577 Tropical Fruit Mix by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  1
p0578 Tropical Fruit Salad by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140 grams 0
Calories 100  0 100  0   Total Carb 23 g 8 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  25 0  25
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0579 Tropical Fruit Salad by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 140  0
Calories 80  0 100  0   Total Carb 20 g 7 23 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 18 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  45 0  25
Sodium 10 mg 0 0 mg 0   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0580 Tropical Fruit Salad In Fruit Juice by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 122 grams 0
Calories 60  0 60  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  50 0  50
Sodium 15 mg 1 15 mg 1   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0581 Tropical Fruit Salad in Light Syrup, Canned by Del Monte
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0582 Tropical Fruit To Go Cups by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 90  0 90  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  15 0  15
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  60 0  60
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0583 Tropical Fruit with Lemon Chiffon Dip Party T by Ready Pac
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 150  0 150  0   Total Carb 28 g 9 28 g 9
Calories from Fat 40  0 40  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 4.5 g 7 4.5 g 7   Sugar 21 g 0 21 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  70 0  70
Sodium 45 mg 2 45 mg 2   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0584 Tropical Island Blend by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 3 cup 0 1  0
Calories 70  0 150  0   Total Carb 18 g 6 28 g 9
Calories from Fat 0  0 40  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 4.5 g 7   Sugar 13 g 0 21 g 0
Saturated Fat 0 g 0 2.5 g 13   Protein 0 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  10
Cholesterol 0 mg 0 10 mg 3   Vitamin C 0  130 0  70
Sodium 15 mg 1 45 mg 2   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0585 Tropical Medley by Del Monte Fruit Natu
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 124 grams 0
Calories 70  0 70  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0586 Tropical Mixed Fruit In Light Syrup by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 80  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0587 Tropical Mixed Fruit, Canned by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126  0
Calories 90  0 80  0   Total Carb 21 g 7 21 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 20 g 0 20 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  100
Sodium 0 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 160 mg 5 0 mg 0   Iron 0  2 0  0
p0588 Tropical Mixed Fruits by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 40 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 17 g 0 17 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0589 Tropical Peaches, Canned In Light Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 130 grams 0
Calories 80  0 80  0   Total Carb 19 g 6 19 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 19 g 0 19 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0590 Tropical Salad by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 128 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0591 Tropical Salad by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 128 grams 0
Calories 80  0 80  0   Total Carb 20 g 7 20 g 7
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0592 Ultimate Berry Medley by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cups 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 6 g 24 6 g 24
Total Fat 0 g 0 0 g 0   Sugar 6 g 0 6 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  20 0  20
Sodium 20 mg 1 20 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0593 Ultimate Blueberries by C&W
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0594 Ultimate Mango Chunks by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 cup 0
Calories 90  0 90  0   Total Carb 24 g 8 24 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 21 g 0 21 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  60 0  60
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0595 Ultimate Mixed Fruit by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 cup 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0596 Ultimate Red Raspberries by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cups 0
Calories 70  0 70  0   Total Carb 15 g 5 15 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 7 g 28 7 g 28
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0597 Ultimate Sliced Peaches by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 cup 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  280 0  280
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0598 Ultimate Sliced Strawberries by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cups 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  70 0  70
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0599 Ultimate Whole Strawberries by C&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cups 0
Calories 50  0 50  0   Total Carb 12 g 4 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  70 0  70
Sodium 5 mg 0 5 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0600 Umeboshi Paste by Eden Foods
ItemValue%Value% ItemValue%Value%
Serving Size 1 tsp 0 1  0
Calories 5  0 50  0   Total Carb 1 g 0 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  70
Sodium 340 mg 14 5 mg 0   Calcium 0  0 0  2
Potassium 10 mg 0 0 mg 0   Iron 0  0 0  0
p0601 Umeboshi Plums by Eden Foods
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0602 Unpeeled Light Apricot Halves by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cherr 0
Calories 60  0 60  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  35 0  35
Sodium 1 mg 0 1 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0603 Unpeeled Light Apricot Halves by Vons
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0604 Unsweetened Apple Sauce by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 70  0 70  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0605 Unsweetened Applesauce by 1
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 70  0 42  0   Total Carb 26.7096 g 9 11.107 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2.9856 g 12 1.24154 g 5
Total Fat .122 g 0 .050733 g 0   Sugar 26.124 g 0 10.8634 g 0
Saturated Fat .02 g 0 .0083168 g 0   Protein 1.2075 g 2 .50213 g 1
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  4 0  2
Sodium 21.22 mg 1 8.8242 mg 0   Calcium 0  1 0  0
Potassium 191.5 mg 5 79.634 mg 2   Iron 0  0 0  1
Total Carb 26.7096 g 9 11.107 g 4   Thiamin        
Dietary Fiber 2.9856 g 12 1.24154 g 5   Riboflaivin        
Sugar 26.124 g 0 10.8634 g 0   Niacin        
Protein 1.2075 g 2 .50213 g 1   Magnesium        
p0606 White Grapefruit In Fruit Juice by Del Monte SunFresh
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 126 grams 0
Calories 45  0 45  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 8 g 0 8 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 15 mg 1 15 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  10
p0607 White Peach, Halves in Light Syrup by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 125 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 15 g 0 15 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  6 0  6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  7 0  7
Sodium 5 mg 0 5 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0608 Whole Apricots, Canned In Heavy Syrup by S&W
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 129 grams 0
Calories 120  0 120  0   Total Carb 29 g 10 29 g 10
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 28 g 0 28 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  9 0  9
p0609 Whole Berry Cranberry Sauce by 0
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 70 grams 0
Calories 120  0 100  0   Total Carb 26.5 g 9 25.2381 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 .95238 g 4
Total Fat 0 g 0 0 g 0   Sugar 19.5 g 0 18.5714 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 22.5 mg 1 21.4286 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0610 Whole Blueberries by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 cup 0
Calories 80  0 80  0   Total Carb 18 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 6 g 24 6 g 24
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  8 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0611 Whole Peeled and Cored Apples by Musselman's
ItemValue%Value% ItemValue%Value%
Serving Size 1 apple 0 3  0
Calories 80  0 80  0   Total Carb 19 g 6 18 g 6
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 6 g 24
Total Fat 0 g 0 0 g 0   Sugar 10 g 0 10 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  8
Sodium 10 mg 0 10 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0612 Whole Strawberries by Schwan's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 50  0 50  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 9 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  90 0  90
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0613 Wildly Nutritious Mixed Berries by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 1  0
Calories 70  0 50  0   Total Carb 17 g 6 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 11 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  60 0  90
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0614 Wildly Nutritious Mixed Fruit by Dole
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0615 Wildly Nutritious Tropical Fruit by Dole
ItemValue%Value% ItemValue%Value%
Serving Size 3 cup 0 1  0
Calories 70  0 50  0   Total Carb 17 g 6 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 0 g 0 0 g 0   Sugar 12 g 0 9 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  110 0  90
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 240 mg 7 0 mg 0   Iron 0  2 0  0
p0616 Yellow Cling Peach Halves In Heavy Syrup by Vons
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0617 Yellow Cling Peach Halves In Heavy Syrup by Safeway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 cup 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  2 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
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