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|
Chapter 19c Lamb-a |
p0001 Lamb, Aus, Cooked, Sf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0002 Lamb, Aus, Foreshank, Braised, Slf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0003 Lamb, Aus, Foreshank, Braised, Slo |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0004 Lamb, Aus, Foreshank, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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|
Calories |
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|
Total Carb |
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Calories from Fat |
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|
Dietary Fiber |
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|
Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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|
Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0005 Lamb, Aus, Foreshank, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
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|
Calories |
|
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|
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|
Total Carb |
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|
Calories from Fat |
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|
Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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|
Vitamin A |
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Cholesterol |
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|
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|
Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0006 Lamb, Aus, Leg, Broiled, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
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|
Dietary Fiber |
|
|
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|
Total Fat |
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|
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Sugar |
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|
Saturated Fat |
|
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|
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Protein |
|
|
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|
Trans Fat |
|
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|
|
|
Vitamin A |
|
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|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
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|
Sodium |
|
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Calcium |
|
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Potassium |
|
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Iron |
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|
p0007 Lamb, Aus, Leg, Broiled, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
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|
Dietary Fiber |
|
|
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|
Total Fat |
|
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|
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|
Sugar |
|
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|
Saturated Fat |
|
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|
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|
Protein |
|
|
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|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
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|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
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|
Sodium |
|
|
|
|
|
Calcium |
|
|
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Potassium |
|
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|
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|
Iron |
|
|
|
|
|
p0008 Lamb, Aus, Leg, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
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|
p0009 Lamb, Aus, Leg, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
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|
p0010 Lamb, Aus, Leg, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Lamb, Aus, Leg, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0012 Lamb, Aus, Leg, Shank Half, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0013 Lamb, Aus, Leg, Shank Half, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Lamb, Aus, Leg, Shank Half, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0015 Lamb, Aus, Leg, Shank Half, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Lamb, Aus, Leg, Sirloin Half, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Lamb, Aus, Leg, Sirloin Half, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0018 Lamb, Aus, Leg, Whole, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0019 Lamb, Aus, Leg, Whole, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0020 Lamb, Aus, Leg, Whole, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0021 Lamb, Aus, Leg, Whole, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0022 Lamb, Aus, Loin, Broiled, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0023 Lamb, Aus, Loin, Broiled, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0024 Lamb, Aus, Loin, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0025 Lamb, Aus, Loin, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0026 Lamb, Aus, Raw, Sf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0027 Lamb, Aus, Retail Cuts, Cooked, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0028 Lamb, Aus, Retail Cuts, Cooked, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0029 Lamb, Aus, Retail Cuts, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0030 Lamb, Aus, Retail Cuts, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0031 Lamb, Aus, Rib, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0032 Lamb, Aus, Rib, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0033 Lamb, Aus, Rib, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0034 Lamb, Aus, Rib, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0035 Lamb, Aus, Shoulder, Arm, Braised, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0036 Lamb, Aus, Shoulder, Arm, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0037 Lamb, Aus, Shoulder, Arm, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0038 Lamb, Aus, Shoulder, Blade, Broiled, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0039 Lamb, Aus, Shoulder, Blade, Broiled, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0040 Lamb, Aus, Shoulder, Blade, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0041 Lamb, Aus, Shoulder, Blade, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0042 Lamb, Aus, Shoulder, Whole, Cooked, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0043 Lamb, Aus, Shoulder, Whole, Cooked, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0044 Lamb, Aus, Shoulder, Whole, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
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p0045 Lamb, Aus, Shoulder, Whole, Raw, Slo |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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