Chapter 03c Croutons

Name

Bacon Bits (Safeway)
Buttery Garlic French Style Croutons (Rothbury Farms)
Caesar Croutons, Classic (Pepperidge Farm)
Caesar Croutons, Nonfat (Pepperidge Farm)
Caesar Croutons, Whole Grain (Pepperidge Farm)
Caesar Style Croutons (Chatham Village)
Cheese and Garlic Croutons (Safeway Select)
Cheese Garlic Croutons (Vons)
Cheese Garlic Croutons (Safeway)
Cheese Garlic Croutons (Rothbury Farms)
Croutons (Domino's Pizza)
Croutons, Plain (17)
Croutons, Seasoned (16)
Croutons, Seasoned, Classic (Pepperidge Farm)
Fat Free Garlic & Onion Croutons (Chatham Village)
Fat Free Seasoned Croutons (Rothbury Farms)
Four Cheese & Garlic Croutons (Pepperidge Farm)
Garden Herb Croutons (Chatham Village)
Garlic & Butter Croutons (Chatham Village)
Garlic Cheese Croutons (Schlotzsky's Deli)
Gourmet Cut Caesar Croutons (Cardini's)
Gourmet Cut Garlic Croutons (Cardini's)
Gourmet Cut Italian Croutons (Cardini's)
Gourmet Cut Romano Cheese Croutons (Cardini's)
Herb Seasoned Croutons (Safeway)
Herb Seasoned Croutons (Vons)
Homestyle Garlic Croutons (Wendy's)

Large Cut Caesar Croutons (Chatham Village)
Large Cut Cheese & Garlic Croutons (Chatham Village)
Large Cut Garlic & Butter Croutons (Chatham Village)
Large Cut Ranch Croutons (Chatham Village)
Large Cut Sea Salt & Pepper Croutons (Chatham Village)
Lightly Seasoned Croutons (Safeway Select)
Olive Oil & Garlic Croutons (Gluten Free Pantry)
Onion & Garlic Croutons (Pepperidge Farm)
Organic Croutons - Italian Herbs (Edward & Sons)
Organic Croutons - Onion Garlic (Edward & Sons)
Organic Seasoned Croutons (Rothbury Farms)
Parmesan Croutons (Hidden Valley Ranch)
Parmesan Garlic Croutons Pouch (Kentucky Fried Chick)
Plain Croutons (Ener-G Foods)
Restaurant Style Caesar Croutons (Vons)
Restaurant Style Caesar Croutons (Safeway)
Sea Salt And Pepper Croutons (Safeway Select)
Seasoned Croutons (21)
Seasoned Croutons (Rothbury Farms)
Seasoned Croutons (Pepperidge Farm)
Seasoned Croutons (Golden Dipt)
Seasoned Croutons, Whole Grain (Pepperidge Farm)
Texas Toast Caesar Croutons (New York)
Texas Toast Cheese & Garlic Croutons (New York)
Texas Toast Garlic & Butter Croutons (New York)
Texas Toast Sea Salt & Pepper Croutons (New York)
Texas Toast Seasoned Croutons (New York)
Whole Grain Croutons (Safeway Select)
Zesty Italian Croutons (Pepperidge Farm)
Zesty Italian Croutons (Pepperidge Farm)

	Chapter 03c Croutons
p0001 Bacon Bits			by		Safeway
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	1 oz	0
Calories	30	0	30	0		Total Carb	5 g	0	5 g	0
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	0	1 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	10 mg	0	10 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0002 Buttery Garlic French Style Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0003 Caesar Croutons, Classic			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	0	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	.5 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	0	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	60 mg	3	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0004 Caesar Croutons, Nonfat			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	0	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	0	1 g	2		Sugar	.5 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0005 Caesar Croutons, Whole Grain			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1 tbsp	0
Calories	35	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	15	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	1 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	50 mg	2	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0006 Caesar Style Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	50 mg	2	50 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0007 Cheese and Garlic Croutons			by		Safeway Select
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	40	0	40	0		Total Carb	1 g	0	1 g	0
Calories from Fat	20	0	20	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4 g	6	4 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	2 mg	0	2 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0008 Cheese Garlic Croutons			by		Vons
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 crout	0
Calories	30	0	30	0		Total Carb	2 g	1	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	3 mg	0	3 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0009 Cheese Garlic Croutons			by		Safeway
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 crout	0
Calories	30	0	30	0		Total Carb	2 g	1	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	0	1 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	3 mg	0	3 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0010 Cheese Garlic Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tbsp	0	1 oz	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	100 mg	4	100 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0011 Croutons			by		Domino's Pizza
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0012 Croutons, Plain			by		17
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	45	0	407	0		Total Carb	22.05 g	7	73.5 g	24
Calories from Fat	15	0	57	0		Dietary Fiber	1.53 g	6	5.1 g	20
Total Fat	1.98 g	3	6.6 g	10		Sugar	.441 g	0	1.764 g	0
Saturated Fat	.453 g	2	1.51 g	8		Protein	3.57 g	7	11.9 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	.7 mg	0	2.8 mg	0		Vitamin C	0	0	0	0
Sodium	209.4 mg	9	698 mg	29		Calcium	0	2	0	8
Potassium	37.2 mg	1	124 mg	4		Iron	0	0	0	23
Total Carb	22.05 g	7	73.5 g	24		Thiamin
Dietary Fiber	1.53 g	6	5.1 g	20		Riboflaivin
Sugar	.441 g	0	1.764 g	0		Niacin
Protein	3.57 g	7	11.9 g	24		Magnesium

p0013 Croutons, Seasoned			by		16
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0014 Croutons, Seasoned, Classic			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	100 grams	0
Calories	32	0	457	0		Total Carb	4.277 g	1	61.1 g	20
Calories from Fat	11	0	157	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.295 g	2	18.5 g	28		Sugar	0 g	0	0 g	0
Saturated Fat	.26 g	1	3.7143 g	19		Protein	.952 g	2	13.6 g	27
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	97.3 mg	4	1390 mg	58		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0015 Fat Free Garlic & Onion Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	0 g	0	0 g	0		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	85 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0016 Fat Free Seasoned Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0017 Four Cheese & Garlic Croutons			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1 tbsp	0
Calories	30	0	25	0		Total Carb	5 g	2	5 g	2
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1.5 g	0		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	65 mg	3	100 mg	4		Calcium	0	2	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0018 Garden Herb Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0019 Garlic & Butter Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	55 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0020 Garlic Cheese Croutons			by		Schlotzsky's Deli
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 packe	0	2 tbsp	0
Calories	46	0	35	0		Total Carb	5 g	2	4 g	1
Calories from Fat	18	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	142 mg	6	55 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0021 Gourmet Cut Caesar Croutons			by		Cardini's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	50 mg	2	50 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0022 Gourmet Cut Garlic Croutons			by		Cardini's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0023 Gourmet Cut Italian Croutons			by		Cardini's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	30	0	30	0		Total Carb	4 g	1	4 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	80 mg	3	80 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0024 Gourmet Cut Romano Cheese Croutons			by		Cardini's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	40	0	40	0		Total Carb	3 g	1	3 g	1
Calories from Fat	20	0	20	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.5 g	4	2.5 g	4		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	60 mg	3	60 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0025 Herb Seasoned Croutons			by		Safeway
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 crout	0
Calories	30	0	30	0		Total Carb	2 g	1	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	4 mg	0	4 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0026 Herb Seasoned Croutons			by		Vons
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 crout	0
Calories	30	0	30	0		Total Carb	2 g	1	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	2 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	4 mg	0	4 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0027 Homestyle Garlic Croutons			by		Wendy's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 oz	0
Calories	70	0	30	0		Total Carb	9 g	3	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.5 g	4	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	2 g	4	1 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	125 mg	5	4 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0028 Italian Style Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tbsp	0	1 oz	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105 mg	4	105 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0029 Large Cut Caesar Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0030 Large Cut Cheese & Garlic Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	40	0	40	0		Total Carb	3 g	1	3 g	1
Calories from Fat	20	0	20	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.5 g	4	2.5 g	4		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	60 mg	3	60 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0031 Large Cut Garlic & Butter Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	55 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0032 Large Cut Ranch Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	95 mg	4	95 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0033 Large Cut Sea Salt & Pepper Croutons			by		Chatham Village
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105 mg	4	105 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0034 Lightly Seasoned Croutons			by		Safeway Select
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	1 g	0	1 g	0
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	3 g	5	3 g	5		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	5 mg	0	5 mg	0		Vitamin C	0	0	0	0
Sodium	2 mg	0	2 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0035 Olive Oil & Garlic Croutons			by		Gluten Free Pantry
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0036 Onion & Garlic Croutons			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	7 tbsp	0
Calories	30	0	20	0		Total Carb	5 g	2	4 g	1
Calories from Fat	5	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	5 mg	2		Vitamin C	0	0	0	0
Sodium	70 mg	3	25 mg	1		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0037 Organic Croutons - Italian Herbs			by		Edward & Sons
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	5	0	5	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	.5 g	1	.5 g	1		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	75 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0038 Organic Croutons - Onion Garlic			by		Edward & Sons
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0039 Organic Seasoned Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tbsp	0	1 oz	0
Calories	30	0	30	0		Total Carb	4 g	1	4 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	.1 g	0	1.42857 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	65 mg	3	65 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0040 Parmesan Croutons			by		Hidden Valley Ranch
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	100 grams	0
Calories	30	0	429	0		Total Carb	4.746 g	2	67.8 g	23
Calories from Fat	8	0	114	0		Dietary Fiber	1 g	0	1 g	0
Total Fat	.896 g	1	12.8 g	20		Sugar	1 g	0	1 g	0
Saturated Fat	.1 g	1	1.42857 g	7		Protein	.833 g	2	11.9 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	79.8 mg	3	1140 mg	48		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0041 Parmesan Garlic Croutons Pouch			by		Kentucky Fried Chick
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0042 Plain Croutons			by		Ener-G Foods
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	7 grams	0
Calories	25	0	25	0		Total Carb	3 g	1	3 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	25 mg	1	25 mg	1		Calcium	0	2	0	2
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0
Total Carb	3 g	1	3 g	1		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	0 g	0	0 g	0		Magnesium

p0043 Restaurant Style Caesar Croutons			by		Vons
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	6 crout	0
Calories	30	0	30	0		Total Carb	2 g	1	2 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	3 mg	0	3 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0044 Restaurant Style Caesar Croutons			by		Safeway
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0045 Sea Salt And Pepper Croutons			by		Safeway Select
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	1 g	0	1 g	0
Calories from Fat	15	0	15	0		Dietary Fiber	.5 g	0	.205479 g	0
Total Fat	2 g	3	2 g	3		Sugar	1.4 g	0	.57534 g	0
Saturated Fat	.5 g	0	.205479 g	0		Protein	1 g	0	.41096 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	4 mg	0	4 mg	0		Calcium	0	0	0	0
Potassium	2 mg	0	.82192 mg	0		Iron	0	0	0	0

p0046 Seasoned Croutons			by		21
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	6 crout	0
Calories	35	0	30	0		Total Carb	12 g	4	4.9315 g	2
Calories from Fat	15	0	9	0		Dietary Fiber	.5 g	2	.205479 g	1
Total Fat	2.15 g	3	.88356 g	1		Sugar	1.4 g	0	.57534 g	0
Saturated Fat	.5 g	3	.205479 g	1		Protein	1 g	2	.41096 g	1
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	190 mg	8	78.082 mg	3		Calcium	0	0	0	0
Potassium	2 mg	0	.82192 mg	0		Iron	0	0	0	1

p0047 Seasoned Croutons			by		Rothbury Farms
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tbsp	0	1 oz	0
Calories	25	0	25	0		Total Carb	5 g	2	5 g	2
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	0	0 g	0		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	100 mg	4	100 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	2

p0048 Seasoned Croutons			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	31	0	10	0		Dietary Fiber	.5 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	1.4 g	0	0 g	0
Saturated Fat	.5 g	0	0 g	0		Protein	1 g	0	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	105 mg	4		Calcium	0	0	0	0
Potassium	2 mg	0	0 mg	0		Iron	0	0	0	0

p0049 Seasoned Croutons			by		Golden Dipt
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tbsp	0	1	0
Calories	115	0	30	0		Total Carb	19 g	6	5 g	2
Calories from Fat	31	0	10	0		Dietary Fiber	.5 g	2	0 g	0
Total Fat	3.3 g	5	1 g	2		Sugar	1.4 g	0	0 g	0
Saturated Fat	.5 g	3	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	275 mg	11	105 mg	4		Calcium	0	0	0	0
Potassium	2 mg	0	0 mg	0		Iron	0	0	0	0

p0050 Seasoned Croutons, Whole Grain			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	1 tbsp	0
Calories	30	0	30	0		Total Carb	5 g	2	5 g	2
Calories from Fat	8	0	10	0		Dietary Fiber	.5 g	2	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	.5 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	.5 g	1	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	105 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0051 Texas Toast Caesar Croutons			by		New York
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	70 mg	3	70 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0052 Texas Toast Cheese & Garlic Croutons			by		New York
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0053 Texas Toast Garlic & Butter Croutons			by		New York
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	55 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0054 Texas Toast Sea Salt & Pepper Croutons			by		New York
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105 mg	4	105 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0055 Texas Toast Seasoned Croutons			by		New York
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	4 g	1	4 g	1
Calories from Fat	15	0	15	0		Dietary Fiber	2 g	0	2 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	1 g	2	1 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	95 mg	4	95 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0056 Whole Grain Croutons			by		Safeway Select
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	2 tbsp	0
Calories	35	0	35	0		Total Carb	1 g	0	1 g	0
Calories from Fat	15	0	15	0		Dietary Fiber	2 g	8	2 g	8
Total Fat	3 g	5	3 g	5		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	4 mg	0	4 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0057 Zesty Italian Croutons			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	6 crout	0	2	0
Calories	30	0	35	0		Total Carb	5 g	2	1 g	0
Calories from Fat	0	0	15	0		Dietary Fiber	0 g	0	2 g	8
Total Fat	1 g	2	3 g	5		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	4 mg	0		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0058 Zesty Italian Croutons			by		Pepperidge Farm
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron