|
Chapter 04a Baby Cereals |
p0001 5-Grain Puffs |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0002 Barley Cereal |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
2 grams |
0 |
Calories |
60 |
0 |
120 |
0 |
|
Total Carb |
12 g |
4 |
24 g |
8 |
Calories from Fat |
0 |
0 |
20 |
0 |
|
Dietary Fiber |
.197 g |
0 |
8.2083 g |
3 |
Total Fat |
.5 g |
1 |
2 g |
3 |
|
Sugar |
1 g |
0 |
18 g |
0 |
Saturated Fat |
.01 g |
0 |
1.5 g |
8 |
|
Protein |
1 g |
2 |
11.0833 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
10 mg |
0 |
|
Calcium |
0 |
25 |
0 |
7 |
Potassium |
30 mg |
1 |
395 mg |
1 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
12 g |
4 |
24 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.197 g |
0 |
8.2083 g |
3 |
|
Riboflaivin |
|
|
|
|
Sugar |
1 g |
0 |
18 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
11.0833 g |
2 |
|
Magnesium |
|
|
|
|
|
p0003 Barley Cereal, Dry |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
333 |
0 |
|
Total Carb |
1.807 g |
1 |
75.292 g |
25 |
Calories from Fat |
0 |
0 |
28 |
0 |
|
Dietary Fiber |
.197 g |
1 |
8.2083 g |
33 |
Total Fat |
.082 g |
0 |
3.4167 g |
5 |
|
Sugar |
.074 g |
0 |
3.0833 g |
0 |
Saturated Fat |
.01 g |
0 |
.41667 g |
2 |
|
Protein |
.266 g |
1 |
11.0833 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
1.128 mg |
0 |
47 mg |
2 |
|
Calcium |
0 |
2 |
0 |
79 |
Potassium |
9.48 mg |
0 |
395 mg |
11 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.807 g |
1 |
75.292 g |
25 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.197 g |
1 |
8.2083 g |
33 |
|
Riboflaivin |
|
|
|
|
Sugar |
.074 g |
0 |
3.0833 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.266 g |
1 |
11.0833 g |
22 |
|
Magnesium |
|
|
|
|
|
p0004 Barley Cereal, Prepare |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
109 |
0 |
|
Total Carb |
4.621 g |
2 |
16.2998 g |
5 |
Calories from Fat |
0 |
0 |
28 |
0 |
|
Dietary Fiber |
.241 g |
0 |
6.5135 g |
2 |
Total Fat |
.936 g |
1 |
3.3016 g |
5 |
|
Sugar |
.034 g |
0 |
.91892 g |
0 |
Saturated Fat |
.022 g |
0 |
.59459 g |
0 |
|
Protein |
1.304 g |
3 |
4.5996 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.892 mg |
1 |
49.002 mg |
2 |
|
Calcium |
0 |
7 |
0 |
23 |
Potassium |
54.432 mg |
2 |
192 mg |
5 |
|
Iron |
0 |
0 |
0 |
69 |
Total Carb |
4.621 g |
2 |
16.2998 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.241 g |
0 |
6.5135 g |
2 |
|
Riboflaivin |
|
|
|
|
Sugar |
.034 g |
0 |
.91892 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.304 g |
3 |
4.5996 g |
9 |
|
Magnesium |
|
|
|
|
|
p0005 Brown Rice Cereal |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0006 Butternut Squash, Stra |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 jar |
0 |
100 bar |
0 |
Calories |
30 |
0 |
378 |
0 |
|
Total Carb |
6 g |
2 |
85.649 g |
29 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
1 g |
4 |
6.5135 g |
26 |
Total Fat |
1.5 g |
0 |
3 g |
5 |
|
Sugar |
3 g |
0 |
.91892 g |
0 |
Saturated Fat |
0 g |
0 |
.59459 g |
3 |
|
Protein |
1 g |
0 |
8.7027 g |
17 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
80 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
25 mg |
0 |
12 mg |
1 |
|
Calcium |
0 |
2 |
0 |
5 |
Potassium |
90 mg |
3 |
386 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0007 Cereal Bars - Apple Ci |
by |
Gerber Graduate |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 bar |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
12 g |
4 |
12 g |
4 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.5 g |
2 |
1.5 g |
2 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
25 mg |
1 |
25 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0008 Cereal Bars - Strawber |
by |
Gerber Graduate |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 bar |
0 |
Calories |
80 |
0 |
80 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
1.53 g |
0 |
.9 g |
0 |
Total Fat |
1.5 g |
2 |
1.5 g |
2 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
1.037 g |
0 |
.61 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
107.1 mg |
3 |
63 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
30 mg |
1 |
30 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
59.5 mg |
0 |
35 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0009 Cereal W/egg Yolks, Ju |
by |
26 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
80 |
0 |
52 |
0 |
|
Total Carb |
12.07 g |
4 |
7.1 g |
2 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
1.53 g |
6 |
.9 g |
4 |
Total Fat |
3.06 g |
5 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.037 g |
5 |
.61 g |
3 |
|
Protein |
3.23 g |
6 |
1.9 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
5 |
0 |
3 |
Cholesterol |
107.1 mg |
36 |
63 mg |
21 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
56.1 mg |
2 |
33 mg |
1 |
|
Calcium |
0 |
4 |
0 |
2 |
Potassium |
59.5 mg |
2 |
35 mg |
1 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
12.07 g |
4 |
7.1 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.53 g |
6 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
3.23 g |
6 |
1.9 g |
4 |
|
Magnesium |
|
|
|
|
|
p0010 Cereal W/egg Yolks, St |
by |
4 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 jar |
0 |
100 grams |
0 |
Calories |
80 |
0 |
53 |
0 |
|
Total Carb |
2.1265 g |
1 |
7.5136 g |
3 |
Calories from Fat |
15 |
0 |
14 |
0 |
|
Dietary Fiber |
.255 g |
1 |
.901 g |
4 |
Total Fat |
.4675 g |
1 |
1.65183 g |
3 |
|
Sugar |
15 g |
0 |
0 g |
0 |
Saturated Fat |
.156 g |
1 |
.5512 g |
3 |
|
Protein |
.5815 g |
1 |
2.0546 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
3 |
Cholesterol |
16.16 mg |
5 |
57.099 mg |
19 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
10.0645 mg |
0 |
35.561 mg |
1 |
|
Calcium |
0 |
1 |
0 |
3 |
Potassium |
11.765 mg |
0 |
41.57 mg |
1 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
2.1265 g |
1 |
7.5136 g |
3 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.255 g |
1 |
.901 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
15 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.5815 g |
1 |
2.0546 g |
4 |
|
Magnesium |
|
|
|
|
|
p0011 Cereal W/egg Yolks, St |
by |
3 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0012 Cereal W/egg Yolks, St |
by |
4 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
80 |
0 |
49 |
0 |
|
Total Carb |
1.985 g |
1 |
7.0018 g |
2 |
Calories from Fat |
15 |
0 |
14 |
0 |
|
Dietary Fiber |
.255 g |
1 |
.89947 g |
4 |
Total Fat |
.51 g |
1 |
1.79894 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.173 g |
1 |
.61023 g |
3 |
|
Protein |
.539 g |
1 |
1.90123 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
3 |
Cholesterol |
17.861 mg |
6 |
63.002 mg |
21 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
9.356 mg |
0 |
33.002 mg |
1 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
11.056 mg |
0 |
38.998 mg |
1 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
1.985 g |
1 |
7.0018 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.255 g |
1 |
.89947 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.539 g |
1 |
1.90123 g |
4 |
|
Magnesium |
|
|
|
|
|
p0013 Cinnamon Raisin Granol |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Egg Yolks & Bacon |
by |
74 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
110 |
0 |
79 |
0 |
|
Total Carb |
10.54 g |
4 |
6.2 g |
2 |
Calories from Fat |
0 |
0 |
44 |
0 |
|
Dietary Fiber |
1.53 g |
6 |
.9 g |
4 |
Total Fat |
8.5 g |
13 |
5 g |
8 |
|
Sugar |
28 g |
0 |
0 g |
0 |
Saturated Fat |
2.788 g |
14 |
1.64 g |
8 |
|
Protein |
4.25 g |
9 |
2.5 g |
5 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
3 |
0 |
2 |
Cholesterol |
159.8 mg |
53 |
94 mg |
31 |
|
Vitamin C |
0 |
3 |
0 |
2 |
Sodium |
81.6 mg |
3 |
48 mg |
2 |
|
Calcium |
0 |
5 |
0 |
3 |
Potassium |
59.5 mg |
2 |
35 mg |
1 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
10.54 g |
4 |
6.2 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.53 g |
6 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
28 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
4.25 g |
9 |
2.5 g |
5 |
|
Magnesium |
|
|
|
|
|
p0015 Finger Snack Cereal |
by |
89 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Good Evening, Whole Gr |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
100 |
0 |
Calories |
60 |
0 |
79 |
0 |
|
Total Carb |
11 g |
4 |
6.2 g |
2 |
Calories from Fat |
0 |
0 |
44 |
0 |
|
Dietary Fiber |
2 g |
0 |
.9 g |
4 |
Total Fat |
.5 g |
1 |
5 g |
8 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
1.64 g |
8 |
|
Protein |
2 g |
4 |
2.5 g |
5 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
94 mg |
31 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
10 mg |
0 |
48 mg |
2 |
|
Calcium |
0 |
25 |
0 |
3 |
Potassium |
40 mg |
1 |
35 mg |
1 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
11 g |
4 |
6.2 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
0 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
1 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
2.5 g |
5 |
|
Magnesium |
|
|
|
|
|
p0017 Good Morning, Muesli w |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0018 Good Morning, Oatmeal |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
100 grams |
0 |
Calories |
60 |
0 |
79 |
0 |
|
Total Carb |
11 g |
4 |
6.2 g |
2 |
Calories from Fat |
0 |
0 |
44 |
0 |
|
Dietary Fiber |
2 g |
8 |
.9 g |
4 |
Total Fat |
1 g |
2 |
5 g |
8 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
.023 g |
0 |
1.64 g |
8 |
|
Protein |
1 g |
2 |
2.5 g |
5 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
94 mg |
31 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
10 mg |
0 |
48 mg |
2 |
|
Calcium |
0 |
20 |
0 |
3 |
Potassium |
70 mg |
2 |
35 mg |
1 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
11 g |
4 |
6.2 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
3 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
2.5 g |
5 |
|
Magnesium |
|
|
|
|
|
p0019 High Protein Cereal W/ |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
333 |
0 |
|
Total Carb |
1.382 g |
0 |
57.583 g |
19 |
Calories from Fat |
0 |
0 |
42 |
0 |
|
Dietary Fiber |
.17 g |
1 |
7.0833 g |
28 |
Total Fat |
.156 g |
0 |
6.5 g |
10 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.023 g |
0 |
.95833 g |
5 |
|
Protein |
.61 g |
1 |
25.4167 g |
51 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
5 |
Sodium |
2.496 mg |
0 |
104 mg |
4 |
|
Calcium |
0 |
2 |
0 |
75 |
Potassium |
31.92 mg |
1 |
1330 mg |
38 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.382 g |
0 |
57.583 g |
19 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.17 g |
1 |
7.0833 g |
28 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.61 g |
1 |
25.4167 g |
51 |
|
Magnesium |
|
|
|
|
|
p0020 High Protein Cereal W/ |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
109 |
0 |
|
Total Carb |
3.799 g |
1 |
13.4004 g |
4 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.106 g |
2 |
3.9012 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1.956 g |
4 |
6.8995 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
16.443 mg |
1 |
58 mg |
2 |
|
Calcium |
0 |
6 |
0 |
22 |
Potassium |
98.091 mg |
3 |
346 mg |
10 |
|
Iron |
0 |
0 |
0 |
80 |
Total Carb |
3.799 g |
1 |
13.4004 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.956 g |
4 |
6.8995 g |
14 |
|
Magnesium |
|
|
|
|
|
p0021 High Protein Cereal, P |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
100 grams |
0 |
Calories |
60 |
0 |
109 |
0 |
|
Total Carb |
3.289 g |
1 |
11.6014 g |
4 |
Calories from Fat |
15 |
0 |
32 |
0 |
|
Dietary Fiber |
3 g |
1 |
0 g |
0 |
Total Fat |
1.077 g |
2 |
3.7989 g |
6 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2.466 g |
5 |
8.6984 g |
17 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.892 mg |
1 |
49.002 mg |
2 |
|
Calcium |
0 |
6 |
0 |
22 |
Potassium |
98.942 mg |
3 |
349 mg |
10 |
|
Iron |
0 |
0 |
0 |
67 |
Total Carb |
3.289 g |
1 |
11.6014 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
1 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
3 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.466 g |
5 |
8.6984 g |
17 |
|
Magnesium |
|
|
|
|
|
p0022 Let's Grow!, Wake |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0023 Let's Grow!, Wake |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
28 grams |
0 |
100 |
0 |
Calories |
110 |
0 |
109 |
0 |
|
Total Carb |
23 g |
8 |
11.6014 g |
4 |
Calories from Fat |
15 |
0 |
32 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
1.5 g |
2 |
3.7989 g |
6 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
8.6984 g |
17 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
49.002 mg |
2 |
|
Calcium |
0 |
0 |
0 |
22 |
Potassium |
90 mg |
3 |
349 mg |
10 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
23 g |
8 |
11.6014 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
3 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
8.6984 g |
17 |
|
Magnesium |
|
|
|
|
|
p0024 Mixed Cereal & App |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0025 Mixed Cereal W/banana, |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
360 |
0 |
|
Total Carb |
1.927 g |
1 |
77.08 g |
26 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
.195 g |
1 |
7.8 g |
31 |
Total Fat |
.115 g |
0 |
4.6 g |
7 |
|
Sugar |
.167 g |
0 |
6.68 g |
0 |
Saturated Fat |
.021 g |
0 |
.84 g |
4 |
|
Protein |
.267 g |
1 |
10.68 g |
21 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
2.95 mg |
0 |
118 mg |
5 |
|
Calcium |
0 |
2 |
0 |
70 |
Potassium |
16.7 mg |
0 |
668 mg |
19 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.927 g |
1 |
77.08 g |
26 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.195 g |
1 |
7.8 g |
31 |
|
Riboflaivin |
|
|
|
|
Sugar |
.167 g |
0 |
6.68 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.267 g |
1 |
10.68 g |
21 |
|
Magnesium |
|
|
|
|
|
p0026 Mixed Cereal, Dry |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
360 |
0 |
|
Total Carb |
1.833 g |
1 |
73.32 g |
24 |
Calories from Fat |
0 |
0 |
3 |
0 |
|
Dietary Fiber |
.188 g |
1 |
7.52 g |
30 |
Total Fat |
.11 g |
0 |
4.4 g |
7 |
|
Sugar |
.022 g |
0 |
.88 g |
0 |
Saturated Fat |
.019 g |
0 |
.76 g |
4 |
|
Protein |
.305 g |
1 |
12.2 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
4 |
Sodium |
.975 mg |
0 |
39 mg |
2 |
|
Calcium |
0 |
2 |
0 |
73 |
Potassium |
10.925 mg |
0 |
437 mg |
12 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.833 g |
1 |
73.32 g |
24 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.188 g |
1 |
7.52 g |
30 |
|
Riboflaivin |
|
|
|
|
Sugar |
.022 g |
0 |
.88 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.305 g |
1 |
12.2 g |
24 |
|
Magnesium |
|
|
|
|
|
p0027 Mixed Cereal, Junior |
by |
5 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
83 |
0 |
|
Total Carb |
31.28 g |
10 |
18.4 g |
6 |
Calories from Fat |
0 |
0 |
3 |
0 |
|
Dietary Fiber |
2.04 g |
8 |
1.2 g |
5 |
Total Fat |
.68 g |
1 |
.4 g |
1 |
|
Sugar |
13.243 g |
0 |
7.79 g |
0 |
Saturated Fat |
.122 g |
1 |
.071765 g |
1 |
|
Protein |
2.04 g |
4 |
1.2 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
0 |
Cholesterol |
3.119 mg |
0 |
11.0018 mg |
0 |
|
Vitamin C |
0 |
26 |
0 |
15 |
Sodium |
61.2 mg |
3 |
36 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
54.4 mg |
2 |
32 mg |
1 |
|
Iron |
0 |
0 |
0 |
31 |
Total Carb |
31.28 g |
10 |
18.4 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.04 g |
8 |
1.2 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
13.243 g |
0 |
7.79 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.04 g |
4 |
1.2 g |
2 |
|
Magnesium |
|
|
|
|
|
p0028 Mixed Cereal, Prepared |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.508 g |
2 |
15.9012 g |
5 |
Calories from Fat |
0 |
0 |
28 |
0 |
|
Dietary Fiber |
.369 g |
1 |
1.30159 g |
5 |
Total Fat |
.992 g |
2 |
3.4991 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.546 g |
3 |
1.92593 g |
10 |
|
Protein |
1.361 g |
3 |
4.8007 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.0018 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
13.325 mg |
1 |
47.002 mg |
2 |
|
Calcium |
0 |
6 |
0 |
22 |
Potassium |
56.417 mg |
2 |
199.002 mg |
6 |
|
Iron |
0 |
0 |
0 |
58 |
Total Carb |
4.508 g |
2 |
15.9012 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.369 g |
1 |
1.30159 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.361 g |
3 |
4.8007 g |
10 |
|
Magnesium |
|
|
|
|
|
p0029 Mixed Cereal, Prepared |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.607 g |
2 |
16.2685 g |
5 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.369 g |
1 |
1.30303 g |
5 |
Total Fat |
1.0065 g |
2 |
3.5542 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.554 g |
3 |
1.95631 g |
10 |
|
Protein |
1.3185 g |
3 |
4.656 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.014 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
15.1675 mg |
1 |
53.56 mg |
2 |
|
Calcium |
0 |
6 |
0 |
22 |
Potassium |
61.804 mg |
2 |
218.244 mg |
6 |
|
Iron |
0 |
0 |
0 |
60 |
Total Carb |
4.607 g |
2 |
16.2685 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.369 g |
1 |
1.30303 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.3185 g |
3 |
4.656 g |
9 |
|
Magnesium |
|
|
|
|
|
p0030 Mixed Cereal, Prepared |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.706 g |
2 |
16.5996 g |
6 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.369 g |
1 |
1.30159 g |
5 |
Total Fat |
1.021 g |
2 |
3.6014 g |
6 |
|
Sugar |
2.208 g |
0 |
7.7884 g |
0 |
Saturated Fat |
.562 g |
3 |
1.98236 g |
10 |
|
Protein |
1.276 g |
3 |
4.5009 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.0018 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
17.01 mg |
1 |
60 mg |
3 |
|
Calcium |
0 |
6 |
0 |
21 |
Potassium |
67.19 mg |
2 |
237.002 mg |
7 |
|
Iron |
0 |
0 |
0 |
62 |
Total Carb |
4.706 g |
2 |
16.5996 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.369 g |
1 |
1.30159 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.208 g |
0 |
7.7884 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.276 g |
3 |
4.5009 g |
9 |
|
Magnesium |
|
|
|
|
|
p0031 Mixed Cereal, Strained |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 grams |
0 |
Calories |
60 |
0 |
81 |
0 |
|
Total Carb |
5.075 g |
2 |
17.9012 g |
6 |
Calories from Fat |
0 |
0 |
4 |
0 |
|
Dietary Fiber |
.34 g |
1 |
1.19929 g |
5 |
Total Fat |
.142 g |
0 |
.50088 g |
1 |
|
Sugar |
2.208 g |
0 |
7.7884 g |
0 |
Saturated Fat |
.026 g |
0 |
.091711 g |
0 |
|
Protein |
.34 g |
1 |
1.19929 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
12 |
0 |
42 |
Sodium |
.567 mg |
0 |
2 mg |
0 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
11.623 mg |
0 |
40.998 mg |
1 |
|
Iron |
0 |
0 |
0 |
37 |
Total Carb |
5.075 g |
2 |
17.9012 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.34 g |
1 |
1.19929 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.208 g |
0 |
7.7884 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.34 g |
1 |
1.19929 g |
2 |
|
Magnesium |
|
|
|
|
|
p0032 Mixed Grain |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
12 g |
4 |
12 g |
4 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
0 |
0 g |
0 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
0 |
Sodium |
10 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
45 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0033 Multi Grain with Apple |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0034 Multigrain Cereal |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
11 g |
4 |
12 g |
4 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
0 |
Total Fat |
1 g |
2 |
.5 g |
1 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
35 mg |
1 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
11 g |
4 |
12 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
1 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
1 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
1 g |
2 |
|
Magnesium |
|
|
|
|
|
p0035 Oatmeal |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
10 g |
3 |
10 g |
3 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
45 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0036 Oatmeal Cereal |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
1 grams |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
11 g |
4 |
10 g |
3 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
1.5 g |
2 |
1 g |
2 |
|
Sugar |
1 g |
0 |
13.76 g |
0 |
Saturated Fat |
.032 g |
0 |
1.28 g |
0 |
|
Protein |
1 g |
2 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
119 mg |
0 |
|
Calcium |
0 |
25 |
0 |
6 |
Potassium |
45 mg |
1 |
731 mg |
2 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
11 g |
4 |
10 g |
3 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
1 g |
0 |
13.76 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
2 g |
4 |
|
Magnesium |
|
|
|
|
|
p0037 Oatmeal Cereal W/banan |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
360 |
0 |
|
Total Carb |
1.835 g |
1 |
73.4 g |
24 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
.13 g |
1 |
5.2 g |
21 |
Total Fat |
.15 g |
0 |
6 g |
9 |
|
Sugar |
.344 g |
0 |
13.76 g |
0 |
Saturated Fat |
.032 g |
0 |
1.28 g |
6 |
|
Protein |
.3 g |
1 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
2.975 mg |
0 |
119 mg |
5 |
|
Calcium |
0 |
2 |
0 |
65 |
Potassium |
18.275 mg |
1 |
731 mg |
21 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.835 g |
1 |
73.4 g |
24 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.13 g |
1 |
5.2 g |
21 |
|
Riboflaivin |
|
|
|
|
Sugar |
.344 g |
0 |
13.76 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.3 g |
1 |
12 g |
24 |
|
Magnesium |
|
|
|
|
|
p0038 Oatmeal Cereal W/banan |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.536 g |
2 |
16 g |
5 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.413 g |
0 |
7.7925 g |
3 |
Total Fat |
1.077 g |
2 |
3.7989 g |
6 |
|
Sugar |
.588 g |
0 |
11.0943 g |
0 |
Saturated Fat |
.083 g |
0 |
1.56604 g |
0 |
|
Protein |
1.332 g |
3 |
4.6984 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
3 |
Sodium |
17.294 mg |
1 |
61.002 mg |
3 |
|
Calcium |
0 |
6 |
0 |
21 |
Potassium |
70.025 mg |
2 |
247.002 mg |
7 |
|
Iron |
0 |
0 |
0 |
62 |
Total Carb |
4.536 g |
2 |
16 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.413 g |
0 |
7.7925 g |
3 |
|
Riboflaivin |
|
|
|
|
Sugar |
.588 g |
0 |
11.0943 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.332 g |
3 |
4.6984 g |
9 |
|
Magnesium |
|
|
|
|
|
p0039 Oatmeal Cereal W/fruit |
by |
3 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
396 |
0 |
|
Total Carb |
3.93 g |
1 |
74.151 g |
25 |
Calories from Fat |
0 |
0 |
57 |
0 |
|
Dietary Fiber |
.413 g |
2 |
7.7925 g |
31 |
Total Fat |
.374 g |
1 |
7.0566 g |
11 |
|
Sugar |
.588 g |
0 |
11.0943 g |
0 |
Saturated Fat |
.083 g |
0 |
1.56604 g |
8 |
|
Protein |
.556 g |
1 |
10.4906 g |
21 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
4 |
Sodium |
10.6 mg |
0 |
200 mg |
8 |
|
Calcium |
0 |
2 |
0 |
29 |
Potassium |
18.338 mg |
1 |
346 mg |
10 |
|
Iron |
0 |
0 |
0 |
79 |
Total Carb |
3.93 g |
1 |
74.151 g |
25 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.413 g |
2 |
7.7925 g |
31 |
|
Riboflaivin |
|
|
|
|
Sugar |
.588 g |
0 |
11.0943 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.556 g |
1 |
10.4906 g |
21 |
|
Magnesium |
|
|
|
|
|
p0040 Oatmeal Cereal W/fruit |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
75 |
0 |
|
Total Carb |
26.69 g |
9 |
15.7 g |
5 |
Calories from Fat |
0 |
0 |
5 |
0 |
|
Dietary Fiber |
1.36 g |
5 |
.8 g |
3 |
Total Fat |
1.19 g |
2 |
.7 g |
1 |
|
Sugar |
16.116 g |
0 |
9.48 g |
0 |
Saturated Fat |
.214 g |
1 |
.125882 g |
1 |
|
Protein |
2.21 g |
4 |
1.3 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
69 |
0 |
41 |
Sodium |
52.7 mg |
2 |
31 mg |
1 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
81.6 mg |
2 |
48 mg |
1 |
|
Iron |
0 |
0 |
0 |
42 |
Total Carb |
26.69 g |
9 |
15.7 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.36 g |
5 |
.8 g |
3 |
|
Riboflaivin |
|
|
|
|
Sugar |
16.116 g |
0 |
9.48 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.21 g |
4 |
1.3 g |
3 |
|
Magnesium |
|
|
|
|
|
p0041 Oatmeal Cereal W/fruit |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
71 |
0 |
|
Total Carb |
4.366 g |
1 |
15.4004 g |
5 |
Calories from Fat |
0 |
0 |
4 |
0 |
|
Dietary Fiber |
.227 g |
1 |
.80071 g |
3 |
Total Fat |
.198 g |
0 |
.69841 g |
1 |
|
Sugar |
2.974 g |
0 |
10.4903 g |
0 |
Saturated Fat |
.035 g |
0 |
.123457 g |
1 |
|
Protein |
.369 g |
1 |
1.30159 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
10 |
0 |
36 |
Sodium |
.567 mg |
0 |
2 mg |
0 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
13.325 mg |
0 |
47.002 mg |
1 |
|
Iron |
0 |
0 |
0 |
31 |
Total Carb |
4.366 g |
1 |
15.4004 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.227 g |
1 |
.80071 g |
3 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.974 g |
0 |
10.4903 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.369 g |
1 |
1.30159 g |
3 |
|
Magnesium |
|
|
|
|
|
p0042 Oatmeal Cereal W/honey |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
375 |
0 |
|
Total Carb |
1.663 g |
1 |
69.292 g |
23 |
Calories from Fat |
0 |
0 |
42 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.168 g |
0 |
7 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
.324 g |
1 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1.128 mg |
0 |
47 mg |
2 |
|
Calcium |
0 |
3 |
0 |
115 |
Potassium |
6.216 mg |
0 |
259 mg |
7 |
|
Iron |
0 |
0 |
0 |
374 |
Total Carb |
1.663 g |
1 |
69.292 g |
23 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.324 g |
1 |
13.5 g |
27 |
|
Magnesium |
|
|
|
|
|
p0043 Oatmeal Cereal W/honey |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.338 g |
1 |
15.3016 g |
5 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.165 g |
0 |
6.6 g |
2 |
Total Fat |
1.106 g |
2 |
3.9012 g |
6 |
|
Sugar |
.037 g |
0 |
1.48 g |
0 |
Saturated Fat |
.034 g |
0 |
1.36 g |
0 |
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.892 mg |
1 |
49.002 mg |
2 |
|
Calcium |
0 |
8 |
0 |
29 |
Potassium |
48.195 mg |
1 |
170 mg |
5 |
|
Iron |
0 |
0 |
0 |
62 |
Total Carb |
4.338 g |
1 |
15.3016 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.165 g |
0 |
6.6 g |
2 |
|
Riboflaivin |
|
|
|
|
Sugar |
.037 g |
0 |
1.48 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
|
Magnesium |
|
|
|
|
|
p0044 Oatmeal Cereal, Dry |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
360 |
0 |
|
Total Carb |
1.73 g |
1 |
69.2 g |
23 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
.165 g |
1 |
6.6 g |
26 |
Total Fat |
.195 g |
0 |
7.8 g |
12 |
|
Sugar |
.037 g |
0 |
1.48 g |
0 |
Saturated Fat |
.034 g |
0 |
1.36 g |
7 |
|
Protein |
.34 g |
1 |
13.6 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
3.119 mg |
0 |
11.0018 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
5 |
Sodium |
.825 mg |
0 |
33 mg |
1 |
|
Calcium |
0 |
2 |
0 |
73 |
Potassium |
11.75 mg |
0 |
470 mg |
13 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.73 g |
1 |
69.2 g |
23 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.165 g |
1 |
6.6 g |
26 |
|
Riboflaivin |
|
|
|
|
Sugar |
.037 g |
0 |
1.48 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.34 g |
1 |
13.6 g |
27 |
|
Magnesium |
|
|
|
|
|
p0045 Oatmeal Cereal, Prepar |
by |
10 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 servi |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.338 g |
1 |
15.3016 g |
5 |
Calories from Fat |
0 |
0 |
35 |
0 |
|
Dietary Fiber |
.312 g |
1 |
1.10053 g |
4 |
Total Fat |
1.162 g |
2 |
4.0988 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.64 g |
3 |
2.2575 g |
11 |
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.0018 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
13.041 mg |
1 |
46 mg |
2 |
|
Calcium |
0 |
6 |
0 |
22 |
Potassium |
57.834 mg |
2 |
204 mg |
6 |
|
Iron |
0 |
0 |
0 |
67 |
Total Carb |
4.338 g |
1 |
15.3016 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.312 g |
1 |
1.10053 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
|
Magnesium |
|
|
|
|
|
p0046 Oatmeal w/ Banana |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
11 g |
4 |
11 g |
4 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0047 Rice |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0048 Rice & Apples, Dry |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0049 Rice Cereal |
by |
Gerber 2nd Food |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 jar |
0 |
Calories |
90 |
0 |
90 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
15 mg |
1 |
15 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
90 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 Rice Cereal & Appl |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 jar |
0 |
1 tbsp |
0 |
Calories |
60 |
0 |
90 |
0 |
|
Total Carb |
16 g |
5 |
21 g |
7 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
.056683 g |
0 |
.0283416 g |
0 |
|
Sugar |
9 g |
0 |
1.48794 g |
0 |
Saturated Fat |
.017005 g |
0 |
.0085025 g |
0 |
|
Protein |
.25508 g |
0 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
25 |
0 |
0 |
Sodium |
2.8342 mg |
0 |
15 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
90 mg |
3 |
7.0854 mg |
0 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
16 g |
5 |
21 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
1.48794 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.25508 g |
0 |
1 g |
2 |
|
Magnesium |
|
|
|
|
|
p0051 Rice Cereal w/ Fruit, |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 tbsp |
0 |
Calories |
60 |
0 |
11 |
0 |
|
Total Carb |
5.1865 g |
2 |
2.5933 g |
1 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.17005 g |
1 |
.085025 g |
0 |
Total Fat |
.056683 g |
0 |
.0283416 g |
0 |
|
Sugar |
2.9759 g |
0 |
1.48794 g |
0 |
Saturated Fat |
.017005 g |
0 |
.0085025 g |
0 |
|
Protein |
.25508 g |
1 |
.127538 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
2 |
Sodium |
2.8342 mg |
0 |
1.41709 mg |
0 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
14.1708 mg |
0 |
7.0854 mg |
0 |
|
Iron |
0 |
0 |
0 |
2 |
Total Carb |
5.1865 g |
2 |
2.5933 g |
1 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.17005 g |
1 |
.085025 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.9759 g |
0 |
1.48794 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.25508 g |
1 |
.127538 g |
0 |
|
Magnesium |
|
|
|
|
|
p0052 Rice Cereal w/ Honey |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
113 |
0 |
|
Total Carb |
4.678 g |
2 |
16.5192 g |
6 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.057 g |
0 |
.201058 g |
0 |
Total Fat |
.9785 g |
2 |
3.4553 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.641 g |
0 |
2.261 g |
1 |
|
Protein |
1.2615 g |
3 |
4.4547 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
0 |
11.0018 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.75 mg |
1 |
48.555 mg |
2 |
|
Calcium |
0 |
8 |
0 |
29 |
Potassium |
44.227 mg |
1 |
156.175 mg |
4 |
|
Iron |
0 |
0 |
0 |
61 |
Total Carb |
4.678 g |
2 |
16.5192 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.057 g |
0 |
.201058 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.2615 g |
3 |
4.4547 g |
9 |
|
Magnesium |
|
|
|
|
|
p0053 Rice Cereal W/banana, |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
116 |
0 |
|
Total Carb |
4.82 g |
2 |
17.0018 g |
6 |
Calories from Fat |
0 |
0 |
28 |
0 |
|
Dietary Fiber |
.057 g |
0 |
.201058 g |
1 |
Total Fat |
.992 g |
2 |
3.4991 g |
5 |
|
Sugar |
.417 g |
0 |
16.68 g |
0 |
Saturated Fat |
.641 g |
3 |
2.261 g |
11 |
|
Protein |
1.191 g |
2 |
4.2011 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.0018 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
16.16 mg |
1 |
57.002 mg |
2 |
|
Calcium |
0 |
6 |
0 |
21 |
Potassium |
71.725 mg |
2 |
252.998 mg |
7 |
|
Iron |
0 |
0 |
0 |
61 |
Total Carb |
4.82 g |
2 |
17.0018 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.057 g |
0 |
.201058 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
.417 g |
0 |
16.68 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.191 g |
2 |
4.2011 g |
8 |
|
Magnesium |
|
|
|
|
|
p0054 Rice Cereal W/bananas, |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
400 |
0 |
|
Total Carb |
1.998 g |
1 |
79.92 g |
27 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
.025 g |
0 |
1 g |
4 |
Total Fat |
.105 g |
0 |
4.2 g |
6 |
|
Sugar |
.417 g |
0 |
16.68 g |
0 |
Saturated Fat |
.024 g |
0 |
.96 g |
5 |
|
Protein |
.217 g |
0 |
8.68 g |
17 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
2.4 mg |
0 |
96 mg |
4 |
|
Calcium |
0 |
2 |
0 |
69 |
Potassium |
19.225 mg |
1 |
769 mg |
22 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.998 g |
1 |
79.92 g |
27 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.025 g |
0 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
.417 g |
0 |
16.68 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.217 g |
0 |
8.68 g |
17 |
|
Magnesium |
|
|
|
|
|
p0055 Rice Cereal W/fruit, J |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 oz |
0 |
1 jar |
0 |
Calories |
60 |
0 |
125 |
0 |
|
Total Carb |
2.745 g |
1 |
31.11 g |
10 |
Calories from Fat |
2 |
0 |
0 |
0 |
|
Dietary Fiber |
.09 g |
0 |
1.02 g |
4 |
Total Fat |
.03 g |
0 |
.34 g |
1 |
|
Sugar |
1.575 g |
0 |
17.85 g |
0 |
Saturated Fat |
.009 g |
0 |
.102 g |
1 |
|
Protein |
.135 g |
0 |
1.53 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
26 |
Sodium |
1.5 mg |
0 |
17 mg |
1 |
|
Calcium |
0 |
0 |
0 |
3 |
Potassium |
7.5 mg |
0 |
85 mg |
2 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
2.745 g |
1 |
31.11 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.09 g |
0 |
1.02 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
1.575 g |
0 |
17.85 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.135 g |
0 |
1.53 g |
3 |
|
Magnesium |
|
|
|
|
|
p0056 Rice Cereal W/fruit, J |
by |
Gerber |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
1 grams |
0 |
Calories |
134 |
0 |
125 |
0 |
|
Total Carb |
31.11 g |
10 |
31.11 g |
10 |
Calories from Fat |
2 |
0 |
32 |
0 |
|
Dietary Fiber |
1.02 g |
4 |
1.02 g |
4 |
Total Fat |
.34 g |
1 |
.34 g |
1 |
|
Sugar |
17.85 g |
0 |
17.85 g |
0 |
Saturated Fat |
.102 g |
1 |
.102 g |
1 |
|
Protein |
1.53 g |
3 |
1.53 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
26 |
0 |
26 |
Sodium |
17 mg |
1 |
17 mg |
1 |
|
Calcium |
0 |
3 |
0 |
3 |
Potassium |
85 mg |
2 |
85 mg |
2 |
|
Iron |
0 |
0 |
0 |
5 |
Total Carb |
31.11 g |
10 |
31.11 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.02 g |
4 |
1.02 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
17.85 g |
0 |
17.85 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.53 g |
3 |
1.53 g |
3 |
|
Magnesium |
|
|
|
|
|
p0057 Rice Cereal W/honey, P |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 |
0 |
100 grams |
0 |
Calories |
134 |
0 |
113 |
0 |
|
Total Carb |
4.508 g |
2 |
15.9012 g |
5 |
Calories from Fat |
2 |
0 |
32 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.021 g |
2 |
3.6014 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.608 mg |
1 |
48 mg |
2 |
|
Calcium |
0 |
8 |
0 |
29 |
Potassium |
48.479 mg |
1 |
171.002 mg |
5 |
|
Iron |
0 |
0 |
0 |
63 |
Total Carb |
4.508 g |
2 |
15.9012 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.417 g |
3 |
4.9982 g |
10 |
|
Magnesium |
|
|
|
|
|
p0058 Rice Cereal W/honey, P |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 grams |
0 |
100 grams |
0 |
Calories |
134 |
0 |
113 |
0 |
|
Total Carb |
4.848 g |
2 |
17.1005 g |
6 |
Calories from Fat |
2 |
0 |
28 |
0 |
|
Dietary Fiber |
1 g |
0 |
0 g |
0 |
Total Fat |
.936 g |
1 |
3.3016 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1.106 g |
2 |
3.9012 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.892 mg |
1 |
49.002 mg |
2 |
|
Calcium |
0 |
8 |
0 |
29 |
Potassium |
39.974 mg |
1 |
141.002 mg |
4 |
|
Iron |
0 |
0 |
0 |
60 |
Total Carb |
4.848 g |
2 |
17.1005 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.106 g |
2 |
3.9012 g |
8 |
|
Magnesium |
|
|
|
|
|
p0059 Rice Cereal, DHA Plus |
by |
Beech-Nut |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 grams |
0 |
100 grams |
0 |
Calories |
50 |
0 |
113 |
0 |
|
Total Carb |
12 g |
4 |
17.1005 g |
6 |
Calories from Fat |
0 |
0 |
28 |
0 |
|
Dietary Fiber |
1 g |
4 |
.52 g |
0 |
Total Fat |
.123 g |
0 |
3.3016 g |
5 |
|
Sugar |
.003 g |
0 |
.12 g |
0 |
Saturated Fat |
.023 g |
0 |
.92 g |
0 |
|
Protein |
1 g |
2 |
3.9012 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
49.002 mg |
2 |
|
Calcium |
0 |
25 |
0 |
29 |
Potassium |
45 mg |
1 |
141.002 mg |
4 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
12 g |
4 |
17.1005 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
.52 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
.003 g |
0 |
.12 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
3.9012 g |
8 |
|
Magnesium |
|
|
|
|
|
p0060 Rice Cereal, Dry |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
50 |
0 |
360 |
0 |
|
Total Carb |
1.94 g |
1 |
77.6 g |
26 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
.013 g |
0 |
.52 g |
2 |
Total Fat |
.123 g |
0 |
4.92 g |
8 |
|
Sugar |
.003 g |
0 |
.12 g |
0 |
Saturated Fat |
.023 g |
0 |
.92 g |
5 |
|
Protein |
.177 g |
0 |
7.08 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
3.119 mg |
0 |
11.0018 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
.8 mg |
0 |
32 mg |
1 |
|
Calcium |
0 |
2 |
0 |
85 |
Potassium |
9.625 mg |
0 |
385 mg |
11 |
|
Iron |
0 |
0 |
0 |
264 |
Total Carb |
1.94 g |
1 |
77.6 g |
26 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.013 g |
0 |
.52 g |
2 |
|
Riboflaivin |
|
|
|
|
Sugar |
.003 g |
0 |
.12 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.177 g |
0 |
7.08 g |
14 |
|
Magnesium |
|
|
|
|
|
p0061 Rice Cereal, Prepared |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
50 |
0 |
113 |
0 |
|
Total Carb |
4.734 g |
2 |
16.6984 g |
6 |
Calories from Fat |
0 |
0 |
32 |
0 |
|
Dietary Fiber |
.028 g |
0 |
.098765 g |
0 |
Total Fat |
1.021 g |
2 |
3.6014 g |
6 |
|
Sugar |
.358 g |
0 |
2.2375 g |
0 |
Saturated Fat |
.659 g |
3 |
2.3245 g |
12 |
|
Protein |
1.106 g |
2 |
3.9012 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
3.119 mg |
1 |
11.0018 mg |
4 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
13.041 mg |
1 |
46 mg |
2 |
|
Calcium |
0 |
7 |
0 |
24 |
Potassium |
53.865 mg |
2 |
190 mg |
5 |
|
Iron |
0 |
0 |
0 |
68 |
Total Carb |
4.734 g |
2 |
16.6984 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.028 g |
0 |
.098765 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
.358 g |
0 |
2.2375 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.106 g |
2 |
3.9012 g |
8 |
|
Magnesium |
|
|
|
|
|
p0062 Rice Cereal, Strained |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 |
0 |
100 grams |
0 |
Calories |
50 |
0 |
75 |
0 |
|
Total Carb |
2.736 g |
1 |
17.1 g |
6 |
Calories from Fat |
0 |
0 |
1 |
0 |
|
Dietary Fiber |
.16 g |
1 |
1 g |
4 |
Total Fat |
.064 g |
0 |
.4 g |
1 |
|
Sugar |
.358 g |
0 |
2.2375 g |
0 |
Saturated Fat |
.018 g |
0 |
.1125 g |
1 |
|
Protein |
.192 g |
0 |
1.2 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
8 |
0 |
53 |
Sodium |
4.48 mg |
0 |
28 mg |
1 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
4.48 mg |
0 |
28 mg |
1 |
|
Iron |
0 |
0 |
0 |
37 |
Total Carb |
2.736 g |
1 |
17.1 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.16 g |
1 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
.358 g |
0 |
2.2375 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.192 g |
0 |
1.2 g |
2 |
|
Magnesium |
|
|
|
|
|
p0063 Rice Cereal, Strained |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 oz |
0 |
1 tbsp |
0 |
Calories |
50 |
0 |
12 |
0 |
|
Total Carb |
4.8356 g |
2 |
2.6376 g |
1 |
Calories from Fat |
4 |
0 |
1 |
0 |
|
Dietary Fiber |
.28278 g |
1 |
.154246 g |
1 |
Total Fat |
.113114 g |
0 |
.061699 g |
0 |
|
Sugar |
.63318 g |
0 |
.34537 g |
0 |
Saturated Fat |
.032126 g |
0 |
.0175234 g |
0 |
|
Protein |
.33934 g |
1 |
.185095 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
8 |
Sodium |
7.918 mg |
0 |
4.3189 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
7.918 mg |
0 |
4.3189 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
4.8356 g |
2 |
2.6376 g |
1 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.28278 g |
1 |
.154246 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
.63318 g |
0 |
.34537 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.33934 g |
1 |
.185095 g |
0 |
|
Magnesium |
|
|
|
|
|
p0064 Rice Cereal, Strained |
by |
Heinz |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 oz |
0 |
1 |
0 |
Calories |
94 |
0 |
12 |
0 |
|
Total Carb |
20.52 g |
7 |
2.6376 g |
1 |
Calories from Fat |
4 |
0 |
1 |
0 |
|
Dietary Fiber |
1.2 g |
5 |
.154246 g |
1 |
Total Fat |
.48 g |
1 |
.061699 g |
0 |
|
Sugar |
2.688 g |
0 |
.34537 g |
0 |
Saturated Fat |
.137 g |
1 |
.0175234 g |
0 |
|
Protein |
1.44 g |
3 |
.185095 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
63 |
0 |
8 |
Sodium |
33.6 mg |
1 |
4.3189 mg |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
33.6 mg |
1 |
4.3189 mg |
0 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
20.52 g |
7 |
2.6376 g |
1 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.2 g |
5 |
.154246 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.688 g |
0 |
.34537 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.44 g |
3 |
.185095 g |
0 |
|
Magnesium |
|
|
|
|
|
p0065 Rice Cereal, Strained |
by |
Gerber |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 oz |
0 |
1 cup |
0 |
Calories |
89 |
0 |
12 |
0 |
|
Total Carb |
19.323 g |
6 |
2.6376 g |
1 |
Calories from Fat |
3 |
0 |
1 |
0 |
|
Dietary Fiber |
1.13 g |
5 |
.154246 g |
1 |
Total Fat |
.452 g |
1 |
.061699 g |
0 |
|
Sugar |
2.531 g |
0 |
.34537 g |
0 |
Saturated Fat |
.129 g |
1 |
.0175234 g |
0 |
|
Protein |
1.356 g |
3 |
.185095 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
60 |
0 |
8 |
Sodium |
31.64 mg |
1 |
4.3189 mg |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
31.64 mg |
1 |
4.3189 mg |
0 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
19.323 g |
6 |
2.6376 g |
1 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.13 g |
5 |
.154246 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.531 g |
0 |
.34537 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.356 g |
3 |
.185095 g |
0 |
|
Magnesium |
|
|
|
|
|
p0066 Rice w/ Apples |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0067 Rice w/ Banana |
by |
Gerber Baby Cer |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
60 |
0 |
60 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
1.83 g |
0 |
12.2 g |
4 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
3.33 g |
0 |
22.2 g |
0 |
Saturated Fat |
.096 g |
0 |
.64 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
9 |
Sodium |
3.75 mg |
0 |
25 mg |
0 |
|
Calcium |
0 |
0 |
0 |
6 |
Potassium |
77.4 mg |
0 |
516 mg |
1 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0068 Whole Wheat Cereal W/a |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
60 |
0 |
400 |
0 |
|
Total Carb |
11.565 g |
4 |
77.1 g |
26 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
1.83 g |
7 |
12.2 g |
49 |
Total Fat |
.72 g |
1 |
4.8 g |
7 |
|
Sugar |
3.33 g |
0 |
22.2 g |
0 |
Saturated Fat |
.096 g |
0 |
.64 g |
3 |
|
Protein |
1.89 g |
4 |
12.6 g |
25 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
97 |
Sodium |
3.75 mg |
0 |
25 mg |
1 |
|
Calcium |
0 |
9 |
0 |
60 |
Potassium |
77.4 mg |
2 |
516 mg |
15 |
|
Iron |
0 |
0 |
0 |
250 |
Total Carb |
11.565 g |
4 |
77.1 g |
26 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.83 g |
7 |
12.2 g |
49 |
|
Riboflaivin |
|
|
|
|
Sugar |
3.33 g |
0 |
22.2 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.89 g |
4 |
12.6 g |
25 |
|
Magnesium |
|
|
|
|
|
p0069 Whole Wheat Cereal W/a |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 |
0 |
Calories |
60 |
0 |
400 |
0 |
|
Total Carb |
11.565 g |
4 |
77.1 g |
26 |
Calories from Fat |
0 |
0 |
40 |
0 |
|
Dietary Fiber |
1.83 g |
7 |
12.2 g |
49 |
Total Fat |
.72 g |
1 |
4.8 g |
7 |
|
Sugar |
3.33 g |
0 |
22.2 g |
0 |
Saturated Fat |
.096 g |
0 |
.64 g |
3 |
|
Protein |
1.89 g |
4 |
12.6 g |
25 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
97 |
Sodium |
3.75 mg |
0 |
25 mg |
1 |
|
Calcium |
0 |
9 |
0 |
60 |
Potassium |
77.4 mg |
2 |
516 mg |
15 |
|
Iron |
0 |
0 |
0 |
250 |
Total Carb |
11.565 g |
4 |
77.1 g |
26 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.83 g |
7 |
12.2 g |
49 |
|
Riboflaivin |
|
|
|
|
Sugar |
3.33 g |
0 |
22.2 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1.89 g |
4 |
12.6 g |
25 |
|
Magnesium |
|
|
|
|
|