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|
Chapter 19f Lamb-d |
p0001 Lamb Foreshank, Nz, Braised, Slf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0002 Lamb Foreshank, Nz, Braised, Slo |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0003 Lamb Foreshank, Nz, Raw, Slf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0004 Lamb Foreshank, Nz, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
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|
Calories |
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|
Total Carb |
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|
Calories from Fat |
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|
Dietary Fiber |
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|
Total Fat |
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Sugar |
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|
Saturated Fat |
|
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|
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Protein |
|
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Trans Fat |
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|
Vitamin A |
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Cholesterol |
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|
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0005 Lamb Leg, Nz, Whole, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
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|
Calories from Fat |
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|
Dietary Fiber |
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|
Total Fat |
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Sugar |
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|
Saturated Fat |
|
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|
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|
Protein |
|
|
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|
Trans Fat |
|
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|
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|
Vitamin A |
|
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Cholesterol |
|
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|
|
|
Vitamin C |
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Sodium |
|
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Calcium |
|
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Potassium |
|
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Iron |
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p0006 Lamb Leg, Nz, Whole, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
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|
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|
Dietary Fiber |
|
|
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|
Total Fat |
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|
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|
Sugar |
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|
Saturated Fat |
|
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|
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|
Protein |
|
|
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|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
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Cholesterol |
|
|
|
|
|
Vitamin C |
|
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|
Sodium |
|
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Calcium |
|
|
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Potassium |
|
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Iron |
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|
p0007 Lamb Leg, Whole, Nz, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
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|
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|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
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|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
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Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0008 Lamb Leg, Whole, Nz, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0009 Lamb Leg, Whole, Nz, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0010 Lamb Leg, Whole, Nz, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Lamb Loin, Nz, Broiled, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0012 Lamb Loin, Nz, Broiled, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0013 Lamb Loin, Nz, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Lamb Loin, Nz, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0015 Lamb Rib, Nz, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Lamb Rib, Nz, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Lamb Rib, Nz, Roasted, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0018 Lamb Rib, Nz, Roasted, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0019 Lamb Shoulder, Nz, Braised, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0020 Lamb Shoulder, Nz, Raw, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0021 Lamb Shoulder, Whole, Nz, Braised, Slf |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0022 Lamb Shoulder, Whole, Nz, Braised, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
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p0023 Lamb Shoulder, Whole, Nz, Raw, Slf |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0024 Lamb Shoulder, Whole, Nz, Raw, Slo |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0025 Lamb, Nz, Retail Cuts, Cooked, Sf |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0026 Lamb, Nz, Retail Cuts, Cooked, Slf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0027 Lamb, Nz, Retail Cuts, Cooked, Slo |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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|
Total Carb |
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Calories from Fat |
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|
Dietary Fiber |
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|
Total Fat |
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|
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|
Sugar |
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|
Saturated Fat |
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Protein |
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|
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Trans Fat |
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|
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|
Vitamin A |
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Cholesterol |
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|
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0028 Lamb, Nz, Retail Cuts, Raw, Sf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
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|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
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|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
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|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
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|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
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|
|
|
|
Vitamin C |
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|
Sodium |
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|
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Calcium |
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Potassium |
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Iron |
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p0029 Lamb, Nz, Retail Cuts, Raw, Slf |
by |
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Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
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Calcium |
|
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Potassium |
|
|
|
|
|
Iron |
|
|
|
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p0030 Lamb, Nz, Retail Cuts, Raw, Slo |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
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|
Potassium |
|
|
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|
Iron |
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