|
Chapter 27h SitDown Mexican |
p0001 Arroz Con Pollo |
by |
Antonio's Hacienda |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
530 |
0 |
0 |
0 |
|
Total Carb |
45 g |
15 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
Total Fat |
27 g |
42 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
27 g |
54 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2090 mg |
87 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 Baja Fish Taco |
by |
Souper Salad |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0003 Beef Taco Dinne |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
483 |
0 |
0 |
0 |
|
Total Carb |
50 g |
17 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
21 g |
42 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
43 mg |
14 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
983 mg |
41 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0004 Black Bean Tostad |
by |
Tio Leo's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0005 Blazing Fajitas |
by |
Cactus Jack's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
620 |
0 |
0 |
0 |
|
Total Carb |
59 g |
20 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
0 |
0 |
Total Fat |
28 g |
43 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
39 g |
78 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
730 mg |
30 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0006 Buffalo Chicken Fajita Rollup - Special Request no bleu cheese & less cheddar chees |
by |
Cactus Jack's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0007 Buffalo Chicken Quesadilla |
by |
Uno Chicago Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
196 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
890 mg |
37 |
890 mg |
37 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0008 Burrito Grande Bee |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0009 Burrito grande Chicke |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0010 Camarones Fajitas - Special Request less oil and whole bean |
by |
Antonio's Hacienda |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Camarones Fajitas - Special Request less oil and whole bean |
by |
Tierrasanta Mexican Food |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0012 Cheese Enchilada Dinne |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
515 |
0 |
0 |
0 |
|
Total Carb |
33 g |
11 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
Total Fat |
29 g |
45 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
Saturated Fat |
15 g |
75 |
0 |
0 |
|
Protein |
25 g |
50 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
66 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1584 mg |
66 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0013 Cheese Quesadill |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Cheese Quesadill |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
890 |
0 |
0 |
0 |
|
Total Carb |
51 g |
17 |
0 |
0 |
Calories from Fat |
540 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
Total Fat |
60 g |
92 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
Saturated Fat |
34 g |
170 |
0 |
0 |
|
Protein |
37 g |
74 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1580 mg |
66 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0015 Cheese Quesadill |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Chicken Enchilada |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Chicken Fajit |
by |
Souper Salad |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
.33 cup |
0 |
Calories |
45 |
0 |
45 |
0 |
|
Total Carb |
3 g |
1 |
3 g |
1 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
2.5 g |
4 |
2.5 g |
4 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
190 mg |
8 |
190 mg |
8 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0018 Chicken Fajita Pit |
by |
Chilis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
380 |
0 |
0 |
0 |
|
Total Carb |
39 g |
13 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
Total Fat |
12 g |
18 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1570 mg |
65 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0019 Chicken Fajita Quesadilla |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
1220 |
0 |
0 |
0 |
|
Total Carb |
65 g |
22 |
0 |
0 |
Calories from Fat |
690 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
Total Fat |
77 g |
118 |
0 |
0 |
|
Sugar |
11 g |
0 |
0 |
0 |
Saturated Fat |
37 g |
185 |
0 |
0 |
|
Protein |
67 g |
134 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
210 mg |
70 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2790 mg |
116 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0020 Chicken Nacho |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
745 |
0 |
0 |
0 |
|
Total Carb |
42 g |
14 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
Total Fat |
46 g |
71 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
Saturated Fat |
23 g |
115 |
0 |
0 |
|
Protein |
44 g |
88 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
133 mg |
44 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1231 mg |
51 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0021 Chicken Quesadill |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
820 |
0 |
0 |
0 |
|
Total Carb |
41.85 g |
14 |
0 |
0 |
Calories from Fat |
447 |
0 |
0 |
0 |
|
Dietary Fiber |
3.21 g |
13 |
0 |
0 |
Total Fat |
49.74 g |
77 |
0 |
0 |
|
Sugar |
2.14 g |
0 |
0 |
0 |
Saturated Fat |
21.41 g |
107 |
0 |
0 |
|
Protein |
48.26 g |
97 |
0 |
0 |
Trans Fat |
3.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
43 |
0 |
0 |
Cholesterol |
142.72 mg |
48 |
0 |
0 |
|
Vitamin C |
0 |
48 |
0 |
0 |
Sodium |
2361.29 mg |
98 |
0 |
0 |
|
Calcium |
0 |
88 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
11 |
0 |
0 |
|
p0022 Chicken Quesadill |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0023 Chicken Quesadilla |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
1020 |
0 |
0 |
0 |
|
Total Carb |
56 g |
19 |
0 |
0 |
Calories from Fat |
610 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
Total Fat |
67 g |
103 |
0 |
0 |
|
Sugar |
8 g |
0 |
0 |
0 |
Saturated Fat |
35 g |
175 |
0 |
0 |
|
Protein |
29 g |
58 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
210 mg |
70 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2280 mg |
95 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0024 Chicken Quesedilla Appetize |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
570 |
0 |
0 |
0 |
|
Total Carb |
29 g |
10 |
0 |
0 |
Calories from Fat |
320 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
Total Fat |
35 g |
54 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
Saturated Fat |
19 g |
95 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1340 mg |
56 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0025 Chicken Soft Tac |
by |
El Pollo Loco |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
19 g |
6 |
19 g |
6 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0026 Chicken Tacos |
by |
Dos Coyotes |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
665 |
0 |
0 |
0 |
|
Total Carb |
63 g |
21 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
53 g |
106 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
100 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
260 mg |
11 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0027 Chicken Taquito |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0028 Chicken Tort |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0029 Chicken Tortilla Soup |
by |
El Pollo Loco |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1050 mg |
44 |
1050 mg |
44 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0030 Chicken Verde Quesadill |
by |
El Pollo Loco |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9.3 oz |
0 |
Calories |
590 |
0 |
590 |
0 |
|
Total Carb |
53 g |
18 |
53 g |
18 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
27 g |
42 |
27 g |
42 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
40 g |
80 |
40 g |
80 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
120 mg |
40 |
120 mg |
40 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1530 mg |
64 |
1530 mg |
64 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0031 Citrus Fire Chicken & Shrimp Fajita |
by |
Chilis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
580 |
0 |
0 |
0 |
|
Total Carb |
34 g |
11 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
4 g |
20 |
0 |
0 |
|
Protein |
56 g |
112 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2880 mg |
120 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0032 Classic Chicken Fajita |
by |
Chilis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0033 Cool Amigo Chicken Quesadill |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
1507 |
0 |
0 |
0 |
|
Total Carb |
137 g |
46 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
10 g |
40 |
0 |
0 |
Total Fat |
85 g |
131 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
Saturated Fat |
29 g |
145 |
0 |
0 |
|
Protein |
47 g |
94 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
113 mg |
38 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2402 mg |
100 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0034 Cool Amigo Fajitas - Bee |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0035 Cool Amigo Fajitas - Chicke |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
1099 |
0 |
0 |
0 |
|
Total Carb |
125 g |
42 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
15 g |
60 |
0 |
0 |
Total Fat |
44 g |
68 |
0 |
0 |
|
Sugar |
15 g |
0 |
0 |
0 |
Saturated Fat |
17 g |
85 |
0 |
0 |
|
Protein |
51 g |
102 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
105 mg |
35 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2501 mg |
104 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0036 Cool Amigo Steak Quesadill |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
1622 |
0 |
0 |
0 |
|
Total Carb |
143 g |
48 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
10 g |
40 |
0 |
0 |
Total Fat |
98 g |
151 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
Saturated Fat |
35 g |
175 |
0 |
0 |
|
Protein |
41 g |
82 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
108 mg |
36 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2746 mg |
114 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0037 Crunchy Chicken Tac |
by |
El Pollo Loco |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
190 |
0 |
190 |
0 |
|
Total Carb |
16 g |
5 |
16 g |
5 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
480 mg |
20 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0038 Enchilada Stac |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0039 Fajita Chicken Burrit |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0040 Fish Burrit |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0041 Fish Tac |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0042 Fish Taco |
by |
Blackboard Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
470 |
0 |
0 |
0 |
|
Total Carb |
44 g |
15 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
125 mg |
42 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
500 mg |
21 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0043 Fish Taco |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
747 |
0 |
0 |
0 |
|
Total Carb |
47.3 g |
16 |
0 |
0 |
Calories from Fat |
342 |
0 |
0 |
0 |
|
Dietary Fiber |
1.01 g |
4 |
0 |
0 |
Total Fat |
38.03 g |
59 |
0 |
0 |
|
Sugar |
1.69 g |
0 |
0 |
0 |
Saturated Fat |
6.41 g |
32 |
0 |
0 |
|
Protein |
52.88 g |
106 |
0 |
0 |
Trans Fat |
1.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
77 |
0 |
0 |
Cholesterol |
137.41 mg |
46 |
0 |
0 |
|
Vitamin C |
0 |
64 |
0 |
0 |
Sodium |
3825.18 mg |
159 |
0 |
0 |
|
Calcium |
0 |
56 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
11 |
0 |
0 |
|
p0044 Garden Fresh Burrito - Special Request less oi |
by |
Antonio's Hacienda |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0045 Garden Fresh Burrito - Special Request less oi |
by |
Tierrasanta Mexican Food |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0046 Green Cactus Beef Combo |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0047 Green Cactus Burrito Beef |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0048 Green Cactus Burrito Chicken |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0049 Grilled Chicken and Avocado Tacos |
by |
Casa de Pico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
660 |
0 |
0 |
0 |
|
Total Carb |
73 g |
24 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
17 g |
68 |
0 |
0 |
Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
Saturated Fat |
3.5 g |
18 |
0 |
0 |
|
Protein |
59 g |
118 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
125 mg |
42 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1270 mg |
53 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 Grilled Chicken Nachos |
by |
El Pollo Loco |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
17.3 oz |
0 |
Calories |
1090 |
0 |
1090 |
0 |
|
Total Carb |
99 g |
33 |
99 g |
33 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
14 g |
56 |
14 g |
56 |
Total Fat |
55 g |
85 |
55 g |
85 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
47 g |
94 |
47 g |
94 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
110 mg |
37 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3040 mg |
127 |
3040 mg |
127 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0051 Grilled Chicken Nachos |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0052 Grilled Chicken Tacos |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
590 |
0 |
0 |
0 |
|
Total Carb |
50 g |
17 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
40 g |
80 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
100 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1180 mg |
49 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0053 Grilled Eggplant Tacos |
by |
Tio Leo's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
700 |
0 |
0 |
0 |
|
Total Carb |
105 g |
35 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
29 g |
116 |
0 |
0 |
Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
26 g |
52 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
810 mg |
34 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0054 Grilled Fish Tacos |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
540 |
0 |
0 |
0 |
|
Total Carb |
50 g |
17 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1580 mg |
66 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0055 Grilled Fish Tacos - Special Request no lime sauce |
by |
Casa de Pico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0056 Grilled Fresh Fish Tacos |
by |
Riviera Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0057 Jalapeno Poppers |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0058 Mahi-Mahi Tacos |
by |
Dos Coyotes |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
545 |
0 |
0 |
0 |
|
Total Carb |
67 g |
22 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
515 mg |
21 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0059 Mix & Match |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0060 One Foot Burrito - Beef |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0061 One Foot Burrito - Chicken |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0062 Original Famous Chicken Fajitas |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
360 |
0 |
0 |
0 |
|
Total Carb |
14 g |
5 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
Total Fat |
11 g |
17 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
Saturated Fat |
4 g |
20 |
0 |
0 |
|
Protein |
49 g |
98 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
135 mg |
45 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
710 mg |
30 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0063 Pollo Asada Tacos |
by |
Tio Leo's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
735 |
0 |
0 |
0 |
|
Total Carb |
81 g |
27 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
20 g |
80 |
0 |
0 |
Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
61 g |
122 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1470 mg |
61 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0064 Portobello and Asparagus Fajitas - Special Request less butter to cook veggies |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0065 Ranchero Chicken Enchiladas |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
555 |
0 |
0 |
0 |
|
Total Carb |
48.79 g |
16 |
0 |
0 |
Calories from Fat |
214 |
0 |
0 |
0 |
|
Dietary Fiber |
4.02 g |
16 |
0 |
0 |
Total Fat |
23.85 g |
37 |
0 |
0 |
|
Sugar |
11.62 g |
0 |
0 |
0 |
Saturated Fat |
13.27 g |
66 |
0 |
0 |
|
Protein |
34.51 g |
69 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
48 |
0 |
0 |
Cholesterol |
106.34 mg |
35 |
0 |
0 |
|
Vitamin C |
0 |
41 |
0 |
0 |
Sodium |
2228.19 mg |
93 |
0 |
0 |
|
Calcium |
0 |
41 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
18 |
0 |
0 |
|
p0066 Ranchero Chicken Taquitos |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0067 Salmon Fresco - Special Request no lime sauce |
by |
Casa de Pico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
370 |
0 |
0 |
0 |
|
Total Carb |
20 g |
7 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
Total Fat |
13 g |
20 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
105 mg |
35 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1530 mg |
64 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0068 Santa Fe Chopped - Special Request less bacon and blue cheese |
by |
Chevy's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0069 Shrimp Burrito |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0070 Shrimp Fajitas |
by |
Riviera Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0071 Shrimp Quesadilla |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
958 |
0 |
0 |
0 |
|
Total Carb |
47.82 g |
16 |
0 |
0 |
Calories from Fat |
595 |
0 |
0 |
0 |
|
Dietary Fiber |
4.77 g |
19 |
0 |
0 |
Total Fat |
66.12 g |
102 |
0 |
0 |
|
Sugar |
3.88 g |
0 |
0 |
0 |
Saturated Fat |
27.98 g |
140 |
0 |
0 |
|
Protein |
42.21 g |
84 |
0 |
0 |
Trans Fat |
3.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
66 |
0 |
0 |
Cholesterol |
226.02 mg |
75 |
0 |
0 |
|
Vitamin C |
0 |
22 |
0 |
0 |
Sodium |
2988.11 mg |
125 |
0 |
0 |
|
Calcium |
0 |
107 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
p0072 Shrimp Quesadilla |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0073 Shrimp Quesadilla |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0074 Shrimp Taco |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0075 Shrimp Taco |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0076 Shrimp Tacos Del Mar |
by |
Riviera Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0077 Sombrero |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0078 Southwest Chicken Burrito - Special Request no cheese |
by |
Dos Coyotes |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0079 Southwest Of Chicago Steak Quesadillas |
by |
Uno Chicago Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
168 grams |
0 |
Calories |
390 |
0 |
390 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
900 mg |
38 |
900 mg |
38 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
8 |
0 |
8 |
|
p0080 Southwest Rice and Bean Burrito - Special Rquest no cheese |
by |
Dos Coyotes |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0081 Southwestern Quesadilla |
by |
Souper Salad |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 slice |
0 |
Calories |
90 |
0 |
90 |
0 |
|
Total Carb |
9 g |
3 |
9 g |
3 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
4 g |
8 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
280 mg |
12 |
280 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0082 Southwestern Quesadilla |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0083 Steak Fajita Pita |
by |
Chilis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
420 |
0 |
0 |
0 |
|
Total Carb |
38 g |
13 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
Total Fat |
20 g |
31 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
4 g |
20 |
0 |
0 |
|
Protein |
28 g |
56 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1410 mg |
59 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0084 Steak Fajita Quesadillas |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
1220 |
0 |
0 |
0 |
|
Total Carb |
65 g |
22 |
0 |
0 |
Calories from Fat |
710 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
Total Fat |
79 g |
122 |
0 |
0 |
|
Sugar |
12 g |
0 |
0 |
0 |
Saturated Fat |
39 g |
195 |
0 |
0 |
|
Protein |
62 g |
124 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
180 mg |
60 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2890 mg |
120 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0085 Steak Nachos |
by |
Don Pablos |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 order |
0 |
0 |
0 |
Calories |
859 |
0 |
0 |
0 |
|
Total Carb |
48 g |
16 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
Total Fat |
59 g |
91 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
Saturated Fat |
29 g |
145 |
0 |
0 |
|
Protein |
37 g |
74 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
128 mg |
43 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1575 mg |
66 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0086 Steak Quesadilla |
by |
Bar Louie |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
1000 |
0 |
0 |
0 |
|
Total Carb |
50.66 g |
17 |
0 |
0 |
Calories from Fat |
606 |
0 |
0 |
0 |
|
Dietary Fiber |
4.77 g |
19 |
0 |
0 |
Total Fat |
67.44 g |
104 |
0 |
0 |
|
Sugar |
4.38 g |
0 |
0 |
0 |
Saturated Fat |
29.58 g |
148 |
0 |
0 |
|
Protein |
45.81 g |
92 |
0 |
0 |
Trans Fat |
3.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
64 |
0 |
0 |
Cholesterol |
165.78 mg |
55 |
0 |
0 |
|
Vitamin C |
0 |
19 |
0 |
0 |
Sodium |
2658.3 mg |
111 |
0 |
0 |
|
Calcium |
0 |
103 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
p0087 Taco Asada |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0088 Taco de Pescado |
by |
Centro Cocina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
800 |
0 |
0 |
0 |
|
Total Carb |
120 g |
40 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
22 g |
88 |
0 |
0 |
Total Fat |
11 g |
17 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
Saturated Fat |
1.5 g |
8 |
0 |
0 |
|
Protein |
58 g |
116 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
150 mg |
50 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2690 mg |
112 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0089 Taco Pollo |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0090 Taco Ranchero |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0091 Vegetable Burrito |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0092 Vegetable Fajita Quesadillas |
by |
Friendly's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
1210 |
0 |
0 |
0 |
|
Total Carb |
77 g |
26 |
0 |
0 |
Calories from Fat |
730 |
0 |
0 |
0 |
|
Dietary Fiber |
12 g |
48 |
0 |
0 |
Total Fat |
82 g |
126 |
0 |
0 |
|
Sugar |
14 g |
0 |
0 |
0 |
Saturated Fat |
37 g |
185 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2920 mg |
122 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0093 Vegetable Fajitas - Special request less oil |
by |
Antonio's Hacienda |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
565 |
0 |
0 |
0 |
|
Total Carb |
82 g |
27 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
26 g |
104 |
0 |
0 |
Total Fat |
21 g |
32 |
0 |
0 |
|
Sugar |
20 g |
0 |
0 |
0 |
Saturated Fat |
2.5 g |
13 |
0 |
0 |
|
Protein |
21 g |
42 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2145 mg |
89 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0094 Vegetable Fajitas - Special request less oil |
by |
Tierrasanta Mexican Food |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0095 Vegetarian Burrito |
by |
Tio Leo's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
0 |
0 |
Calories |
740 |
0 |
0 |
0 |
|
Total Carb |
112 g |
37 |
0 |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
19 g |
76 |
0 |
0 |
Total Fat |
22 g |
34 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
27 g |
54 |
0 |
0 |
Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1320 mg |
55 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0096 Vegetarian Quesadilla |
by |
Green Cactus Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0097 Veggie Burrito |
by |
Riviera Mexican Grill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|