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Chapter 30k Toaster_Snacks

NameName

Chapter 30k Toaster_Snacks

p0001 Apple Cinnamon Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0002 Blueberry Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0003 Brown Sugar Cinnamon Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0004 Chocolate Fudge Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0005 Raspberry Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0006 Strawberry Toaster Pastry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0007 Toaster Muffin, Blueberry by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0008 Toaster Muffin, Blueberry, Toasted by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0009 Toaster Muffin, Corn by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0010 Toaster Muffin, Wheat Bran by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0011 Toaster Muffin, Wheat Bran, Toasted by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0012 Toaster Pastry, Apple Cinnamo by Auburn Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 180  0 0  0   Total Carb 42 g 14 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 0 g 0 0  0   Sugar 22 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 3 g 6 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  2 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 200 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0013 Toaster Pastry, Apple Cinnamo by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 205  0 394  0   Total Carb 37.45 g 12 72.019 g 24
Calories from Fat 47  0 90  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 5.304 g 8 10.2 g 16   Sugar 17.524 g 0 33.7 g 0
Saturated Fat .879 g 4 1.69038 g 8   Protein 2.288 g 5 4.4 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 173.68 mg 7 334 mg 14   Calcium 0  1 0  2
Potassium 47.32 mg 1 91 mg 3   Iron 0  0 0  0
Total Carb 37.45 g 12 72.019 g 24   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 17.524 g 0 33.7 g 0   Niacin        
Protein 2.288 g 5 4.4 g 9   Magnesium        
p0014 Toaster Pastry, Apple Cinnamon Danis by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 256  0 413  0   Total Carb 37.014 g 12 59.7 g 20
Calories from Fat 97  0 156  0   Dietary Fiber .868 g 3 1.4 g 6
Total Fat 10.974 g 17 17.7 g 27   Sugar 10.974 g 0 17.7 g 0
Saturated Fat 2.976 g 15 4.8 g 24   Protein 2.976 g 6 4.8 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 189.72 mg 8 306 mg 13   Calcium 0  2 0  3
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  10
p0015 Toaster Pastry, Apple Cinnamon, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 191  0 367  0   Total Carb 39.988 g 13 76.9 g 26
Calories from Fat 25  0 48  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 2.86 g 4 5.5 g 8   Sugar 19.916 g 0 38.3 g 0
Saturated Fat .572 g 3 1.1 g 6   Protein 2.184 g 4 4.2 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 205.92 mg 9 396 mg 17   Calcium 0  1 0  1
Potassium 28.08 mg 1 54 mg 2   Iron 0  0 0  0
Total Carb 39.988 g 13 76.9 g 26   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 19.916 g 0 38.3 g 0   Niacin        
Protein 2.184 g 4 4.2 g 8   Magnesium        
p0016 Toaster Pastry, Apple Strude by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 170 mg 7 170 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0017 Toaster Pastry, Blueberr by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 210  0 210  0   Total Carb 37 g 12 37 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0018 Toaster Pastry, Blueberr by Howard Johnson's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 235  0 331  0   Total Carb 32.021 g 11 45.1 g 15
Calories from Fat 86  0 121  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.656 g 15 13.6 g 21   Sugar 0 g 0 0 g 0
Saturated Fat 1.534 g 8 2.1606 g 11   Protein 5.041 g 10 7.1 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.3 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 408.25 mg 17 575 mg 24   Calcium 0  5 0  7
Potassium 0 mg 0 0 mg 0   Iron 0  9 0  13
p0019 Toaster Pastry, Blueberry, Froste by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 203  0 390  0   Total Carb 37.32 g 12 71.769 g 24
Calories from Fat 46  0 88  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 5.2 g 8 10 g 15   Sugar 16.224 g 0 31.2 g 0
Saturated Fat 1.03 g 5 1.98077 g 10   Protein 2.392 g 5 4.6 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 206.96 mg 9 398 mg 17   Calcium 0  1 0  2
Potassium 49.4 mg 1 95 mg 3   Iron 0  0 0  0
Total Carb 37.32 g 12 71.769 g 24   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 16.224 g 0 31.2 g 0   Niacin        
Protein 2.392 g 5 4.6 g 9   Magnesium        
p0020 Toaster Pastry, Blueberry, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 191  0 367  0   Total Carb 39.78 g 13 76.5 g 25
Calories from Fat 25  0 48  0   Dietary Fiber .624 g 2 1.2 g 5
Total Fat 2.86 g 4 5.5 g 8   Sugar 18.668 g 0 35.9 g 0
Saturated Fat .624 g 3 1.2 g 6   Protein 2.34 g 5 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 221.52 mg 9 426 mg 18   Calcium 0  1 0  1
Potassium 29.64 mg 1 57 mg 2   Iron 0  0 0  0
Total Carb 39.78 g 13 76.5 g 25   Thiamin        
Dietary Fiber .624 g 2 1.2 g 5   Riboflaivin        
Sugar 18.668 g 0 35.9 g 0   Niacin        
Protein 2.34 g 5 4.5 g 9   Magnesium        
p0021 Toaster Pastry, Brown Sugar Cinnamo by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 210  0 210  0   Total Carb 33 g 11 33 g 11
Calories from Fat 70  0 70  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 13 g 0 13 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 190 mg 8 190 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 33 g 11 33 g 11   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 13 g 0 13 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0022 Toaster Pastry, Brown Sugar Cinnamon, Whole Grain with Fibe by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0023 Toaster Pastry, Brown Sugar W/cinnamo by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 219  0 438  0   Total Carb 32.2 g 11 64.4 g 21
Calories from Fat 81  0 162  0   Dietary Fiber .75 g 3 1.5 g 6
Total Fat 9.2 g 14 18.4 g 28   Sugar 12.7 g 0 25.4 g 0
Saturated Fat 1.04 g 5 2.08 g 10   Protein 2.7 g 5 5.4 g 11
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 214 mg 9 428 mg 18   Calcium 0  2 0  3
Potassium 67.5 mg 2 135 mg 4   Iron 0  0 0  0
Total Carb 32.2 g 11 64.4 g 21   Thiamin        
Dietary Fiber .75 g 3 1.5 g 6   Riboflaivin        
Sugar 12.7 g 0 25.4 g 0   Niacin        
Protein 2.7 g 5 5.4 g 11   Magnesium        
p0024 Toaster Pastry, Brown Sugar W/cinnamon by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0025 Toaster Pastry, Brown Sugar W/cinnamo by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 211  0 422  0   Total Carb 34.16 g 11 68.32 g 23
Calories from Fat 65  0 130  0   Dietary Fiber .65 g 3 1.3 g 5
Total Fat 7.4 g 11 14.8 g 23   Sugar 15.4 g 0 30.8 g 0
Saturated Fat 1.13 g 6 2.26 g 11   Protein 2.5 g 5 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 184.5 mg 8 369 mg 15   Calcium 0  1 0  3
Potassium 55.5 mg 2 111 mg 3   Iron 0  0 0  0
Total Carb 34.16 g 11 68.32 g 23   Thiamin        
Dietary Fiber .65 g 3 1.3 g 5   Riboflaivin        
Sugar 15.4 g 0 30.8 g 0   Niacin        
Protein 2.5 g 5 5 g 10   Magnesium        
p0026 Toaster Pastry, Brown Sugar, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 188  0 376  0   Total Carb 39.15 g 13 78.3 g 26
Calories from Fat 24  0 48  0   Dietary Fiber .6 g 2 1.2 g 5
Total Fat 2.75 g 4 5.5 g 8   Sugar 18.1 g 0 36.2 g 0
Saturated Fat .6 g 3 1.2 g 6   Protein 2.35 g 5 4.7 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 209.5 mg 9 419 mg 17   Calcium 0  1 0  1
Potassium 30.5 mg 1 61 mg 2   Iron 0  0 0  0
Total Carb 39.15 g 13 78.3 g 26   Thiamin        
Dietary Fiber .6 g 2 1.2 g 5   Riboflaivin        
Sugar 18.1 g 0 36.2 g 0   Niacin        
Protein 2.35 g 5 4.7 g 9   Magnesium        
p0027 Toaster Pastry, Cheese Danis by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 252  0 406  0   Total Carb 36.642 g 12 59.1 g 20
Calories from Fat 96  0 155  0   Dietary Fiber .31 g 1 .5 g 2
Total Fat 10.974 g 17 17.7 g 27   Sugar 12.028 g 0 19.4 g 0
Saturated Fat 2.976 g 15 4.8 g 24   Protein 2.976 g 6 4.8 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol .62 mg 0 1 mg 0   Vitamin C 0  0 0  0
Sodium 179.8 mg 7 290 mg 12   Calcium 0  4 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  10
p0028 Toaster Pastry, Cherr by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 204  0 392  0   Total Carb 37.419 g 12 71.96 g 24
Calories from Fat 47  0 90  0   Dietary Fiber .52 g 2 1 g 4
Total Fat 5.304 g 8 10.2 g 16   Sugar 18.72 g 0 36 g 0
Saturated Fat 1.009 g 5 1.94038 g 10   Protein 2.184 g 4 4.2 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 219.96 mg 9 423 mg 18   Calcium 0  1 0  3
Potassium 49.4 mg 1 95 mg 3   Iron 0  0 0  0
Total Carb 37.419 g 12 71.96 g 24   Thiamin        
Dietary Fiber .52 g 2 1 g 4   Riboflaivin        
Sugar 18.72 g 0 36 g 0   Niacin        
Protein 2.184 g 4 4.2 g 8   Magnesium        
p0029 Toaster Pastry, Cherry, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 191  0 367  0   Total Carb 39.78 g 13 76.5 g 25
Calories from Fat 25  0 48  0   Dietary Fiber .624 g 2 1.2 g 5
Total Fat 2.86 g 4 5.5 g 8   Sugar 18.616 g 0 35.8 g 0
Saturated Fat .624 g 3 1.2 g 6   Protein 2.34 g 5 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 221.52 mg 9 426 mg 18   Calcium 0  1 0  1
Potassium 29.64 mg 1 57 mg 2   Iron 0  0 0  0
Total Carb 39.78 g 13 76.5 g 25   Thiamin        
Dietary Fiber .624 g 2 1.2 g 5   Riboflaivin        
Sugar 18.616 g 0 35.8 g 0   Niacin        
Protein 2.34 g 5 4.5 g 9   Magnesium        
p0030 Toaster Pastry, Chocolate Banana Spli by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 17 g 0 17 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 200 mg 8 200 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 17 g 0 17 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0031 Toaster Pastry, Chocolate Chi by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 220  0 220  0   Total Carb 36 g 12 36 g 12
Calories from Fat 60  0 60  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 7 g 11 7 g 11   Sugar 18 g 0 18 g 0
Saturated Fat 2 g 10 2 g 10   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 240 mg 10 240 mg 10   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 36 g 12 36 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 18 g 0 18 g 0   Niacin        
Protein 3 g 6 3 g 6   Magnesium        
p0032 Toaster Pastry, Chocolate Chip Cookie Doug by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 18 g 0 18 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 190 mg 8 190 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 18 g 0 18 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0033 Toaster Pastry, Chocolate Fudg by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 201  0 387  0   Total Carb 37.336 g 12 71.8 g 24
Calories from Fat 43  0 83  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 4.836 g 7 9.3 g 14   Sugar 19.76 g 0 38 g 0
Saturated Fat .988 g 5 1.9 g 9   Protein 2.652 g 5 5.1 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 202.8 mg 8 390 mg 16   Calcium 0  2 0  4
Potassium 82.16 mg 2 158 mg 5   Iron 0  0 0  0
Total Carb 37.336 g 12 71.8 g 24   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 19.76 g 0 38 g 0   Niacin        
Protein 2.652 g 5 5.1 g 10   Magnesium        
p0034 Toaster Pastry, Chocolate Fudge, Froste by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 190  0 190  0   Total Carb 34 g 11 34 g 11
Calories from Fat 45  0 45  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 5 g 8 5 g 8   Sugar 14 g 0 14 g 0
Saturated Fat 2 g 10 2 g 10   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 250 mg 10 250 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 34 g 11 34 g 11   Thiamin        
Dietary Fiber 5 g 20 5 g 20   Riboflaivin        
Sugar 14 g 0 14 g 0   Niacin        
Protein 3 g 6 3 g 6   Magnesium        
p0035 Toaster Pastry, Chocolate Fudge, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 190  0 365  0   Total Carb 39.52 g 13 76 g 25
Calories from Fat 26  0 50  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 3.016 g 5 5.8 g 9   Sugar 18.824 g 0 36.2 g 0
Saturated Fat .52 g 3 1 g 5   Protein 2.652 g 5 5.1 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 248.56 mg 10 478 mg 20   Calcium 0  1 0  3
Potassium 61.88 mg 2 119 mg 3   Iron 0  0 0  0
Total Carb 39.52 g 13 76 g 25   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 18.824 g 0 36.2 g 0   Niacin        
Protein 2.652 g 5 5.1 g 10   Magnesium        
p0036 Toaster Pastry, Chocolate Vanilla Crem by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 203  0 390  0   Total Carb 36.837 g 12 70.84 g 24
Calories from Fat 47  0 90  0   Dietary Fiber .52 g 2 1 g 4
Total Fat 5.304 g 8 10.2 g 16   Sugar 19.396 g 0 37.3 g 0
Saturated Fat 1.009 g 5 1.94038 g 10   Protein 2.6 g 5 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 229.32 mg 10 441 mg 18   Calcium 0  2 0  3
Potassium 62.4 mg 2 120 mg 3   Iron 0  0 0  0
Total Carb 36.837 g 12 70.84 g 24   Thiamin        
Dietary Fiber .52 g 2 1 g 4   Riboflaivin        
Sugar 19.396 g 0 37.3 g 0   Niacin        
Protein 2.6 g 5 5 g 10   Magnesium        
p0037 Toaster Pastry, Cinnamon Rol by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 210  0 210  0   Total Carb 34 g 11 34 g 11
Calories from Fat 60  0 60  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 7 g 11 7 g 11   Sugar 14 g 0 14 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 160 mg 7 160 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 34 g 11 34 g 11   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 14 g 0 14 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0038 Toaster Pastry, Dulce de Lech by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 34 g 11 34 g 11
Calories from Fat 60  0 60  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 13 g 0 13 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 34 g 11 34 g 11   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 13 g 0 13 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0039 Toaster Pastry, Frosted Blueberr by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 37 g 12 37 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 18 g 0 18 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 170 mg 7 170 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 18 g 0 18 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0040 Toaster Pastry, Frosted Brown Sugar Cinnamo by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 210  0 210  0   Total Carb 34 g 11 34 g 11
Calories from Fat 60  0 60  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 7 g 11 7 g 11   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 170 mg 7 170 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 34 g 11 34 g 11   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0041 Toaster Pastry, Frosted Brown Sugar Cinnamon, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0042 Toaster Pastry, Frosted Cherr by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 37 g 12 37 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 17 g 0 17 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 160 mg 7 160 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 17 g 0 17 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0043 Toaster Pastry, Frosted Chocolate Fudg by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 37 g 12 37 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 20 g 0 20 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 20 g 0 20 g 0   Niacin        
Protein 3 g 6 3 g 6   Magnesium        
p0044 Toaster Pastry, Frosted Chocolate Fudge, Lowfa by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0045 Toaster Pastry, Frosted Cookies & Crem by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 19 g 0 19 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 260 mg 11 260 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 19 g 0 19 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0046 Toaster Pastry, Frosted Raspberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 210  0 210  0   Total Carb 38 g 13 38 g 13
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 19 g 0 19 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 160 mg 7 160 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 38 g 13 38 g 13   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 19 g 0 19 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0047 Toaster Pastry, Frosted S'mores by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 36 g 12 36 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 19 g 0 19 g 0
Saturated Fat 2 g 10 2 g 10   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 36 g 12 36 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 19 g 0 19 g 0   Niacin        
Protein 3 g 6 3 g 6   Magnesium        
p0048 Toaster Pastry, Frosted Strawberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 37 g 12 37 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 17 g 0 17 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 170 mg 7 170 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 17 g 0 17 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0049 Toaster Pastry, Frosted Strawberry Milkshake by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 190 mg 8 190 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0050 Toaster Pastry, Frosted Strawberry, Lowfat by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 190  0 190  0   Total Carb 39 g 13 39 g 13
Calories from Fat 25  0 25  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 3 g 5 3 g 5   Sugar 20 g 0 20 g 0
Saturated Fat 1 g 5 1 g 5   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 39 g 13 39 g 13   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 20 g 0 20 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0051 Toaster Pastry, Frosted Wild Berry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 210  0 210  0   Total Carb 39 g 13 39 g 13
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 20 g 0 20 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 170 mg 7 170 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 39 g 13 39 g 13   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 20 g 0 20 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0052 Toaster Pastry, Fruit by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0053 Toaster Pastry, Gingerbread by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 16 g 0 16 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 220 mg 9 220 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0054 Toaster Pastry, Grape, Frosted by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 203  0 390  0   Total Carb 37.57 g 13 72.25 g 24
Calories from Fat 45  0 87  0   Dietary Fiber .52 g 2 1 g 4
Total Fat 5.096 g 8 9.8 g 15   Sugar 18.408 g 0 35.4 g 0
Saturated Fat .9 g 5 1.73077 g 9   Protein 2.288 g 5 4.4 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 198.12 mg 8 381 mg 16   Calcium 0  1 0  2
Potassium 59.8 mg 2 115 mg 3   Iron 0  0 0  0
Total Carb 37.57 g 13 72.25 g 24   Thiamin        
Dietary Fiber .52 g 2 1 g 4   Riboflaivin        
Sugar 18.408 g 0 35.4 g 0   Niacin        
Protein 2.288 g 5 4.4 g 9   Magnesium        
p0055 Toaster Pastry, Guava Mango by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 15 g 0 15 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 15 g 0 15 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0056 Toaster Pastry, Hot Fudge Sundae by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 200  0 200  0   Total Carb 37 g 12 37 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 19 g 0 19 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 220 mg 9 220 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 19 g 0 19 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0057 Toaster Pastry, Milk Chocolate by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 205  0 394  0   Total Carb 35.62 g 12 68.5 g 23
Calories from Fat 51  0 98  0   Dietary Fiber .78 g 3 1.5 g 6
Total Fat 5.824 g 9 11.2 g 17   Sugar 17.992 g 0 34.6 g 0
Saturated Fat 1.508 g 8 2.9 g 15   Protein 3.38 g 7 6.5 g 13
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 227.24 mg 9 437 mg 18   Calcium 0  2 0  4
Potassium 81.64 mg 2 157 mg 4   Iron 0  0 0  0
Total Carb 35.62 g 12 68.5 g 23   Thiamin        
Dietary Fiber .78 g 3 1.5 g 6   Riboflaivin        
Sugar 17.992 g 0 34.6 g 0   Niacin        
Protein 3.38 g 7 6.5 g 13   Magnesium        
p0058 Toaster Pastry, Orange Creme by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 190 mg 8 190 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0059 Toaster Pastry, Raspberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 205  0 394  0   Total Carb 37.201 g 12 71.54 g 24
Calories from Fat 49  0 94  0   Dietary Fiber .52 g 2 1 g 4
Total Fat 5.512 g 8 10.6 g 16   Sugar 18.408 g 0 35.4 g 0
Saturated Fat .978 g 5 1.88077 g 9   Protein 2.184 g 4 4.2 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 211.12 mg 9 406 mg 17   Calcium 0  1 0  2
Potassium 44.2 mg 1 85 mg 2   Iron 0  0 0  0
Total Carb 37.201 g 12 71.54 g 24   Thiamin        
Dietary Fiber .52 g 2 1 g 4   Riboflaivin        
Sugar 18.408 g 0 35.4 g 0   Niacin        
Protein 2.184 g 4 4.2 g 8   Magnesium        
p0060 Toaster Pastry, Raspberry by Auburn Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 180  0 0  0   Total Carb 42 g 14 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 0 g 0 0  0   Sugar 22 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 3 g 6 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 200 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0061 Toaster Pastry, Strawberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 52 grams 0
Calories 210  0 210  0   Total Carb 37 g 12 37 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 37 g 12 37 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0062 Toaster Pastry, Strawberry Cheese Danish by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 15 g 0 15 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 15 g 0 15 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0063 Toaster Pastry, Strawberry Danish by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 254  0 410  0   Total Carb 37.2 g 12 60 g 20
Calories from Fat 96  0 155  0   Dietary Fiber 1.116 g 4 1.8 g 7
Total Fat 10.974 g 17 17.7 g 27   Sugar 15.996 g 0 25.8 g 0
Saturated Fat 2.976 g 15 4.8 g 24   Protein 2.976 g 6 4.8 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 169.88 mg 7 274 mg 11   Calcium 0  2 0  3
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  10
p0064 Toaster Pastry, Strawberry, Lowfat by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 191  0 367  0   Total Carb 39.832 g 13 76.6 g 26
Calories from Fat 25  0 48  0   Dietary Fiber .624 g 2 1.2 g 5
Total Fat 2.86 g 4 5.5 g 8   Sugar 18.616 g 0 35.8 g 0
Saturated Fat .624 g 3 1.2 g 6   Protein 2.34 g 5 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 220.48 mg 9 424 mg 18   Calcium 0  1 0  1
Potassium 28.08 mg 1 54 mg 2   Iron 0  0 0  0
Total Carb 39.832 g 13 76.6 g 26   Thiamin        
Dietary Fiber .624 g 2 1.2 g 5   Riboflaivin        
Sugar 18.616 g 0 35.8 g 0   Niacin        
Protein 2.34 g 5 4.5 g 9   Magnesium        
p0065 Toaster Pastry, Strawberry, Lowfat, Frosted by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 190  0 365  0   Total Carb 40.3 g 13 77.5 g 26
Calories from Fat 26  0 50  0   Dietary Fiber .572 g 2 1.1 g 4
Total Fat 3.016 g 5 5.8 g 9   Sugar 20.748 g 0 39.9 g 0
Saturated Fat .572 g 3 1.1 g 6   Protein 2.132 g 4 4.1 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 201.24 mg 8 387 mg 16   Calcium 0  1 0  1
Potassium 25.48 mg 1 49 mg 1   Iron 0  0 0  0
Total Carb 40.3 g 13 77.5 g 26   Thiamin        
Dietary Fiber .572 g 2 1.1 g 4   Riboflaivin        
Sugar 20.748 g 0 39.9 g 0   Niacin        
Protein 2.132 g 4 4.1 g 8   Magnesium        
p0066 Toaster Pastry, Strawberry, Whole Grain with Fiber by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0067 Toaster Pastry, Strawberry-Blueberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 36 g 12 36 g 12
Calories from Fat 45  0 45  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 5 g 8 5 g 8   Sugar 17 g 0 17 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 36 g 12 36 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 17 g 0 17 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0068 Toaster Pastry, Vanilla Milkshake by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 50 grams 0
Calories 200  0 200  0   Total Carb 35 g 12 35 g 12
Calories from Fat 50  0 50  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 6 g 9 6 g 9   Sugar 16 g 0 16 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 200 mg 8 200 mg 8   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
Total Carb 35 g 12 35 g 12   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 16 g 0 16 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0069 Toaster Pastry, Wild Berry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 100 grams 0
Calories 209  0 387  0   Total Carb 39.366 g 13 72.9 g 24
Calories from Fat 44  0 81  0   Dietary Fiber .54 g 2 1 g 4
Total Fat 4.968 g 8 9.2 g 14   Sugar 20.952 g 0 38.8 g 0
Saturated Fat 1.404 g 7 2.6 g 13   Protein 2.322 g 5 4.3 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  19
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 167.94 mg 7 311 mg 13   Calcium 0  1 0  2
Potassium 44.28 mg 1 82 mg 2   Iron 0  0 0  0
Total Carb 39.366 g 13 72.9 g 24   Thiamin        
Dietary Fiber .54 g 2 1 g 4   Riboflaivin        
Sugar 20.952 g 0 38.8 g 0   Niacin        
Protein 2.322 g 5 4.3 g 9   Magnesium        
p0070 Toaster Pastry, Yogurt Blasts Blueberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 210  0 0  0   Total Carb 37 g 12 0  0
Calories from Fat 54  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 6 g 9 0  0   Sugar 17 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 2 g 4 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 190 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 37 g 12 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 17 g 0 0  0   Niacin        
Protein 2 g 4 0  0   Magnesium        
p0071 Toaster Pastry, Yogurt Blasts Strawberry by Pop Tarts
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 210  0 0  0   Total Carb 37 g 12 0  0
Calories from Fat 54  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 6 g 9 0  0   Sugar 17 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 2 g 4 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 190 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 37 g 12 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 17 g 0 0  0   Niacin        
Protein 2 g 4 0  0   Magnesium        
p0072 Toaster Pops, Apple, Vegan by Amy's Kitchen
ItemValue%Value% ItemValue%Value%
Serving Size 1 piece 0 0  0
Calories 150  0 0  0   Total Carb 26 g 9 0  0
Calories from Fat 31  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 3.5 g 5 0  0   Sugar 8 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 4 g 8 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 110 mg 5 0  0   Calcium 0  2 0  0
Potassium 0 mg 0 0  0   Iron 0  2 0  0
p0073 Toaster Pops, Cheese Pizza, Vegetarian by Amy's Kitchen
ItemValue%Value% ItemValue%Value%
Serving Size 1 piece 0 0  0
Calories 150  0 0  0   Total Carb 23 g 8 0  0
Calories from Fat 42  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 5 g 8 0  0   Sugar 2 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 5 g 10 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  2 0  0
Cholesterol 5 mg 2 0  0   Vitamin C 0  2 0  0
Sodium 220 mg 9 0  0   Calcium 0  6 0  0
Potassium 0 mg 0 0  0   Iron 0  2 0  0
p0074 Toaster Pops, Strawberry, Vegan by Amy's Kitchen
ItemValue%Value% ItemValue%Value%
Serving Size 1 piece 0 0  0
Calories 150  0 0  0   Total Carb 26 g 9 0  0
Calories from Fat 31  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 3.5 g 5 0  0   Sugar 8 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 4 g 8 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  6 0  0
Sodium 110 mg 5 0  0   Calcium 0  2 0  0
Potassium 0 mg 0 0  0   Iron 0  4 0  0
p0075 Toaster Strudel, Apple by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 26 g 9 26 g 9
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0076 Toaster Strudel, Apple by Pillsbury Toaster Strudel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0077 Toaster Strudel, Blueberry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 26 g 9 26 g 9
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0078 Toaster Strudel, Brown Sugar Cinnamon by Pillsbury Toaster Strudel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0079 Toaster Strudel, Cherry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 25 g 8 25 g 8
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0080 Toaster Strudel, Chocolate Fudge by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 210  0 0  0   Total Carb 26 g 9 0  0
Calories from Fat 91  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 10 g 15 0  0   Sugar 9 g 0 0  0
Saturated Fat 4 g 20 0  0   Protein 3 g 6 0  0
Trans Fat 1.5 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 5 mg 2 0  0   Vitamin C 0  0 0  0
Sodium 220 mg 9 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 26 g 9 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 9 g 0 0  0   Niacin        
Protein 3 g 6 0  0   Magnesium        
p0081 Toaster Strudel, Cinnamon Roll by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 200  0 200  0   Total Carb 28 g 9 28 g 9
Calories from Fat 80  0 80  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0082 Toaster Strudel, Cream Cheese by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 200  0 0  0   Total Carb 23 g 8 0  0
Calories from Fat 97  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 11 g 17 0  0   Sugar 8 g 0 0  0
Saturated Fat 4.5 g 23 0  0   Protein 3 g 6 0  0
Trans Fat 1.5 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 220 mg 9 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 23 g 8 0  0   Thiamin        
Dietary Fiber 0 g 0 0  0   Riboflaivin        
Sugar 8 g 0 0  0   Niacin        
Protein 3 g 6 0  0   Magnesium        
p0083 Toaster Strudel, Cream Cheese & Raspberry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 200  0 0  0   Total Carb 24 g 8 0  0
Calories from Fat 90  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 10 g 15 0  0   Sugar 8 g 0 0  0
Saturated Fat 4 g 20 0  0   Protein 3 g 6 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 210 mg 9 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 24 g 8 0  0   Thiamin        
Dietary Fiber 0 g 0 0  0   Riboflaivin        
Sugar 8 g 0 0  0   Niacin        
Protein 3 g 6 0  0   Magnesium        
p0084 Toaster Strudel, Cream Cheese & Strawberry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 24 g 8 24 g 8
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 9 g 14 9 g 14   Sugar 8 g 0 8 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 190 mg 8 190 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0085 Toaster Strudel, Danish Style Cream Cheese by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 200  0 200  0   Total Carb 24 g 8 24 g 8
Calories from Fat 100  0 100  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 11 g 17 11 g 17   Sugar 8 g 0 8 g 0
Saturated Fat 4 g 20 4 g 20   Protein 3 g 6 3 g 6
Trans Fat 1.5 g 0 1.5 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0086 Toaster Strudel, Raspberry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 26 g 9 26 g 9
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0087 Toaster Strudel, Raspberry by Pillsbury Toaster Strudel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0088 Toaster Strudel, S'mores by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 0  0
Calories 200  0 0  0   Total Carb 27 g 9 0  0
Calories from Fat 80  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 9 g 14 0  0   Sugar 12 g 0 0  0
Saturated Fat 3.5 g 18 0  0   Protein 3 g 6 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 5 mg 2 0  0   Vitamin C 0  0 0  0
Sodium 200 mg 8 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
Total Carb 27 g 9 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 12 g 0 0  0   Niacin        
Protein 3 g 6 0  0   Magnesium        
p0089 Toaster Strudel, Strawberry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 26 g 9 26 g 9
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0090 Toaster Strudel, Strawberry by Pillsbury Toaster Strudel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0091 Toaster Strudel, Wild Berry by Pillsbury
ItemValue%Value% ItemValue%Value%
Serving Size 1 pastr 0 54 grams 0
Calories 190  0 190  0   Total Carb 26 g 9 26 g 9
Calories from Fat 80  0 80  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 8 g 12 8 g 12   Sugar 9 g 0 9 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 180 mg 8 180 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0092 Toaster Swirlz, Chocolate Chip Minis by Eggo
ItemValue%Value% ItemValue%Value%
Serving Size 4 rolls 0 0  0
Calories 110  0 0  0   Total Carb 19 g 6 0  0
Calories from Fat 26  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 3 g 5 0  0   Sugar 5 g 0 0  0
Saturated Fat .5 g 3 0  0   Protein 2 g 4 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 240 mg 10 0  0   Calcium 0  4 0  0
Potassium 35 mg 1 0  0   Iron 0  0 0  0
Total Carb 19 g 6 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 5 g 0 0  0   Niacin        
Protein 2 g 4 0  0   Magnesium        
p0093 Toaster Swirlz, Cinnamon Roll Minis by Eggo
ItemValue%Value% ItemValue%Value%
Serving Size 4 rolls 0 47 grams 0
Calories 120  0 120  0   Total Carb 20 g 7 20 g 7
Calories from Fat 25  0 25  0   Dietary Fiber .5 g 2 .5 g 2
Total Fat 3 g 5 3 g 5   Sugar 6 g 0 6 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 210 mg 9 210 mg 9   Calcium 0  4 0  4
Potassium 20 mg 1 20 mg 1   Iron 0  0 0  0
Total Carb 20 g 7 20 g 7   Thiamin        
Dietary Fiber .5 g 2 .5 g 2   Riboflaivin        
Sugar 6 g 0 6 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        
p0094 Toaster Swirlz, Strawberry Minis by Eggo
ItemValue%Value% ItemValue%Value%
Serving Size 4 rolls 0 0  0
Calories 120  0 0  0   Total Carb 20 g 7 0  0
Calories from Fat 28  0 0  0   Dietary Fiber .5 g 2 0  0
Total Fat 3 g 5 0  0   Sugar 6 g 0 0  0
Saturated Fat .5 g 3 0  0   Protein 2 g 4 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 5 mg 2 0  0   Vitamin C 0  0 0  0
Sodium 230 mg 10 0  0   Calcium 0  4 0  0
Potassium 40 mg 1 0  0   Iron 0  0 0  0
Total Carb 20 g 7 0  0   Thiamin        
Dietary Fiber .5 g 2 0  0   Riboflaivin        
Sugar 6 g 0 0  0   Niacin        
Protein 2 g 4 0  0   Magnesium        
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