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Chapter 31b Food

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Chapter 31b Food

p0001 Bean W/ham Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 140  0 15  0   Total Carb 23 g 8 2.75 g 1
Calories from Fat 0 0   Dietary Fiber 11 g 44 0 g 0
Total Fat 1 g 2 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 8 g 16 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 45 9
Cholesterol 6 mg 2 0 mg 0   Vitamin C 2 0
Sodium 1070 mg 45 582.5 mg 24   Calcium 8 2
Potassium 420 mg 12 0 mg 0   Iron 8 0

p0002 Boston Clam Chowder Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0003 Captain's Corn Chowder Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 210  0 15  0   Total Carb 29 g 10 2.75 g 1
Calories from Fat 65  0 0   Dietary Fiber 4 g 16 0 g 0
Total Fat 7 g 11 0 g 0   Sugar 7 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 10 9
Cholesterol 5 mg 2 0 mg 0   Vitamin C 2 0
Sodium 890 mg 37 582.5 mg 24   Calcium 10 2
Potassium 540 mg 15 0 mg 0   Iron 2 0

p0004 Cheddar Cauliflower Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0005 Cheddar Vegetable Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 140  0 15  0   Total Carb 16 g 5 2.75 g 1
Calories from Fat 56  0 0   Dietary Fiber 5 g 20 0 g 0
Total Fat 6 g 9 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 4 g 8 1.25 g 3
Trans Fat 2 g 0 0 g 0   Vitamin A 20 9
Cholesterol 5 mg 2 0 mg 0   Vitamin C 25 0
Sodium 1070 mg 45 582.5 mg 24   Calcium 6 2
Potassium 400 mg 11 0 mg 0   Iron 6 0

p0006 Chicken Gumbo Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 90  0 15  0   Total Carb 13 g 4 2.75 g 1
Calories from Fat 17  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 4 9
Cholesterol 10 mg 3 0 mg 0   Vitamin C 4 0
Sodium 1280 mg 53 582.5 mg 24   Calcium 2 2
Potassium 270 mg 8 0 mg 0   Iron 0 0

p0007 Chicken Noodle Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 130  0 15  0   Total Carb 18 g 6 2.75 g 1
Calories from Fat 34  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 4 g 6 0 g 0   Sugar 5 g 0 2 g 0
Saturated Fat 1 g 5 0 g 0   Protein 7 g 14 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 30 9
Cholesterol 30 mg 10 0 mg 0   Vitamin C 4 0
Sodium 1040 mg 43 582.5 mg 24   Calcium 2 2
Potassium 120 mg 3 0 mg 0   Iron 0 0

p0008 Chicken Soup W/white & Wild Rice, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 250  0 15  0   Total Carb 15 g 5 2.75 g 1
Calories from Fat 109  0 0   Dietary Fiber 4 g 16 0 g 0
Total Fat 10 g 15 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 14 g 28 1.25 g 3
Trans Fat 1 g 0 0 g 0   Vitamin A 15 9
Cholesterol 30 mg 10 0 mg 0   Vitamin C 4 0
Sodium 1030 mg 43 582.5 mg 24   Calcium 6 2
Potassium 22 mg 1 0 mg 0   Iron 0 0

p0009 Chili W/beans & Beef Soup, Grande, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 250  0 15  0   Total Carb 30 g 10 2.75 g 1
Calories from Fat 74  0 0   Dietary Fiber 18 g 72 0 g 0
Total Fat 9 g 14 0 g 0   Sugar 7 g 0 2 g 0
Saturated Fat 5 g 25 0 g 0   Protein 18 g 36 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 30 9
Cholesterol 40 mg 13 0 mg 0   Vitamin C 6 0
Sodium 1230 mg 51 582.5 mg 24   Calcium 10 2
Potassium 710 mg 20 0 mg 0   Iron 15 0

p0010 Chili, 3 Bean Vegetarian Kettle, Fs by Chili Bowl
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0011 Chili, Brick, Fs by Chili Bowl
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 210  0 15  0   Total Carb 5 g 2 2.75 g 1
Calories from Fat 167  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 19 g 29 0 g 0   Sugar 1 g 0 2 g 0
Saturated Fat 9 g 45 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 20 9
Cholesterol 30 mg 10 0 mg 0   Vitamin C 4 0
Sodium 300 mg 13 582.5 mg 24   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 8 0

p0012 Chili, Homestyle, Fs by Chili Bowl
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 540  0 15  0   Total Carb 18 g 6 2.75 g 1
Calories from Fat 384  0 0   Dietary Fiber 4 g 16 0 g 0
Total Fat 43 g 66 0 g 0   Sugar 3 g 0 2 g 0
Saturated Fat 19 g 95 0 g 0   Protein 21 g 42 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 50 9
Cholesterol 80 mg 27 0 mg 0   Vitamin C 2 0
Sodium 1090 mg 45 582.5 mg 24   Calcium 8 2
Potassium 0 mg 0 0 mg 0   Iron 30 0

p0013 Chili, Kettle, Fs by Chili Bowl
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 320  0 15  0   Total Carb 26 g 9 2.75 g 1
Calories from Fat 152  0 0   Dietary Fiber 5 g 20 0 g 0
Total Fat 17 g 26 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 7 g 35 0 g 0   Protein 16 g 32 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 50 9
Cholesterol 45 mg 15 0 mg 0   Vitamin C 2 0
Sodium 1020 mg 43 582.5 mg 24   Calcium 6 2
Potassium 0 mg 0 0 mg 0   Iron 25 0

p0014 Chili, Traditional, Fs by Chili Bowl
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 460  0 15  0   Total Carb 27 g 9 2.75 g 1
Calories from Fat 288  0 0   Dietary Fiber 9 g 36 0 g 0
Total Fat 32 g 49 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 14 g 70 0 g 0   Protein 16 g 32 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 40 9
Cholesterol 55 mg 18 0 mg 0   Vitamin C 2 0
Sodium 1050 mg 44 582.5 mg 24   Calcium 8 2
Potassium 0 mg 0 0 mg 0   Iron 20 0

p0015 Cream Of Asparagus Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0016 Cream Of Broccoli W/cheese Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 190  0 15  0   Total Carb 15 g 5 2.75 g 1
Calories from Fat 87  0 0   Dietary Fiber 3 g 12 0 g 0
Total Fat 8 g 12 0 g 0   Sugar 5 g 0 2 g 0
Saturated Fat 4 g 20 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 2 g 0 0 g 0   Vitamin A 8 9
Cholesterol 15 mg 5 0 mg 0   Vitamin C 15 0
Sodium 940 mg 39 582.5 mg 24   Calcium 15 2
Potassium 280 mg 8 0 mg 0   Iron 2 0

p0017 Cream Of Broccoli W/mushroom Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 190  0 15  0   Total Carb 16 g 5 2.75 g 1
Calories from Fat 96  0 0   Dietary Fiber 5 g 20 0 g 0
Total Fat 10 g 15 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 7 g 35 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 2 g 0 0 g 0   Vitamin A 4 9
Cholesterol 5 mg 2 0 mg 0   Vitamin C 0 0
Sodium 880 mg 37 582.5 mg 24   Calcium 15 2
Potassium 370 mg 11 0 mg 0   Iron 0 0

p0018 Cream Of Chicken Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 150  0 15  0   Total Carb 15 g 5 2.75 g 1
Calories from Fat 66  0 0   Dietary Fiber 4 g 16 0 g 0
Total Fat 7 g 11 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 5 g 10 1.25 g 3
Trans Fat 1 g 0 0 g 0   Vitamin A 35 9
Cholesterol 10 mg 3 0 mg 0   Vitamin C 2 0
Sodium 910 mg 38 582.5 mg 24   Calcium 8 2
Potassium 330 mg 9 0 mg 0   Iron 4 0

p0019 Cream Of Mushroom Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 220  0 15  0   Total Carb 15 g 5 2.75 g 1
Calories from Fat 129  0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 4 g 20 0 g 0   Protein 4 g 8 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 4 9
Cholesterol 10 mg 3 0 mg 0   Vitamin C 2 0
Sodium 1150 mg 48 582.5 mg 24   Calcium 8 2
Potassium 280 mg 8 0 mg 0   Iron 0 0

p0020 Cream Of Potato Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 190  0 15  0   Total Carb 24 g 8 2.75 g 1
Calories from Fat 78  0 0   Dietary Fiber 3 g 12 0 g 0
Total Fat 9 g 14 0 g 0   Sugar 3 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 5 g 10 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 10 9
Cholesterol 0 mg 0 0 mg 0   Vitamin C 2 0
Sodium 860 mg 36 582.5 mg 24   Calcium 10 2
Potassium 510 mg 15 0 mg 0   Iron 2 0

p0021 French Onion Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0022 Harvest Vegetable Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 100  0 15  0   Total Carb 19 g 6 2.75 g 1
Calories from Fat 0 0   Dietary Fiber 3 g 12 0 g 0
Total Fat 1 g 2 0 g 0   Sugar 4 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 60 9
Cholesterol 0 mg 0 0 mg 0   Vitamin C 10 0
Sodium 920 mg 38 582.5 mg 24   Calcium 4 2
Potassium 460 mg 13 0 mg 0   Iron 4 0

p0023 Minestrone Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0024 New England Clam Chowder Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 170  0 15  0   Total Carb 28 g 9 2.75 g 1
Calories from Fat 27  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 3 g 5 0 g 0   Sugar 5 g 0 2 g 0
Saturated Fat 2 g 10 0 g 0   Protein 7 g 14 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 2 9
Cholesterol 25 mg 8 0 mg 0   Vitamin C 6 0
Sodium 1060 mg 44 582.5 mg 24   Calcium 15 2
Potassium 460 mg 13 0 mg 0   Iron 2 0

p0025 Panhandle Chili Soup W/beef, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0026 Royal Navy Bean Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 150  0 15  0   Total Carb 26 g 9 2.75 g 1
Calories from Fat 18  0 0   Dietary Fiber 13 g 52 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 6 g 12 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 20 9
Cholesterol 0 mg 0 0 mg 0   Vitamin C 2 0
Sodium 1020 mg 43 582.5 mg 24   Calcium 6 2
Potassium 240 mg 7 0 mg 0   Iron 8 0

p0027 Seafood Gumbo Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0028 Split Pea W/ham Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 140  0 15  0   Total Carb 23 g 8 2.75 g 1
Calories from Fat 17  0 0   Dietary Fiber 8 g 32 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 1 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 60 9
Cholesterol 5 mg 2 0 mg 0   Vitamin C 2 0
Sodium 1090 mg 45 582.5 mg 24   Calcium 2 2
Potassium 270 mg 8 0 mg 0   Iron 8 0

p0029 Tomato Florentine Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0030 Vegetable Beef Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 80  0 15  0   Total Carb 13 g 4 2.75 g 1
Calories from Fat 16  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 3 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 60 9
Cholesterol 5 mg 2 0 mg 0   Vitamin C 2 0
Sodium 1010 mg 42 582.5 mg 24   Calcium 6 2
Potassium 240 mg 7 0 mg 0   Iron 4 0

p0031 Vegetable Beef W/barley Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 100  0 15  0   Total Carb 14 g 5 2.75 g 1
Calories from Fat 19  0 0   Dietary Fiber 4 g 16 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 3 g 0 2 g 0
Saturated Fat 1 g 5 0 g 0   Protein 5 g 10 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 50 9
Cholesterol 10 mg 3 0 mg 0   Vitamin C 4 0
Sodium 930 mg 39 582.5 mg 24   Calcium 2 2
Potassium 210 mg 6 0 mg 0   Iron 0 0

p0032 Yankee Pot Roast Soup, Fs by Soup Supreme
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0
Calories 80  0 15  0   Total Carb 12 g 4 2.75 g 1
Calories from Fat 16  0 0   Dietary Fiber 2 g 8 0 g 0
Total Fat 2 g 3 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 1.25 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 80 9
Cholesterol 10 mg 3 0 mg 0   Vitamin C 6 0
Sodium 750 mg 31 582.5 mg 24   Calcium 6 2
Potassium 200 mg 6 0 mg 0   Iron 4 0

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