|
Chapter 14g Entrees Pasta |
p0001 1/2 Lasagna |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
300 grams |
0 |
Calories |
368 |
0 |
368 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
64 mg |
21 |
64 mg |
21 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1151 mg |
48 |
1151 mg |
48 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 1/2 Ziti Chicken Alfre |
by |
LaRosa's P |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
298 grams |
0 |
Calories |
491 |
0 |
491 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
87 mg |
29 |
87 mg |
29 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
936 mg |
39 |
936 mg |
39 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0003 5 Grain Elbows & W |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
47 g |
16 |
47 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0004 Afredo Shells & Ch |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0005 Alfredo Egg Noodles, M |
by |
Lipton |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
259 |
0 |
389 |
0 |
|
Total Carb |
38.688 g |
13 |
58.032 g |
19 |
Calories from Fat |
65 |
0 |
98 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7.316 g |
11 |
10.974 g |
17 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.833 g |
14 |
4.2495 g |
21 |
|
Protein |
9.61 g |
19 |
14.415 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
69.44 mg |
23 |
104.16 mg |
35 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1097.4 mg |
46 |
1646.1 mg |
69 |
|
Calcium |
0 |
8 |
0 |
12 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
16 |
|
p0006 Alfredo Pasta Mix |
by |
Zatarain's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
140 |
0 |
140 |
0 |
|
Total Carb |
22 g |
7 |
22 g |
7 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0007 Alfredo Pasta with Chi |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0008 All Stars Pasta, Canne |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
242 grams |
0 |
Calories |
150 |
0 |
150 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
4 g |
8 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0009 All-Natural Beef Ravio |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
242 |
0 |
Calories |
220 |
0 |
150 |
0 |
|
Total Carb |
39 g |
13 |
31 g |
10 |
Calories from Fat |
30 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 g |
0 |
Total Fat |
3.5 g |
5 |
1 g |
2 |
|
Sugar |
1 g |
0 |
11 g |
0 |
Saturated Fat |
1 g |
5 |
0 g |
0 |
|
Protein |
10 g |
20 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
10 mg |
3 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
250 mg |
10 |
680 mg |
28 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0010 All-Natural Cheese Rav |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 All-Natural Whole Whea |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
242 |
0 |
Calories |
200 |
0 |
150 |
0 |
|
Total Carb |
33 g |
11 |
31 g |
10 |
Calories from Fat |
40 |
0 |
5 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 g |
0 |
Total Fat |
4.5 g |
7 |
1 g |
2 |
|
Sugar |
1 g |
0 |
11 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
10 g |
20 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
290 mg |
12 |
680 mg |
28 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0012 Allergen Free - Mac &a |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 bowl |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
640 mg |
27 |
640 mg |
27 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0013 Allergen Free - Mac &a |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 bowl |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
670 mg |
28 |
670 mg |
28 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0014 Angel Hair Marinara En |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0015 Angel Hair Pasta Marin |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
260 |
0 |
270 |
0 |
|
Total Carb |
48 g |
16 |
46 g |
15 |
Calories from Fat |
36 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
4 g |
6 |
7 g |
11 |
|
Sugar |
10 g |
0 |
3 g |
0 |
Saturated Fat |
1.5 g |
8 |
.5 g |
3 |
|
Protein |
8 g |
16 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
690 mg |
29 |
640 mg |
27 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
600 mg |
17 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0016 Angel Hair Pomodoro |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
620 mg |
26 |
620 mg |
26 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0017 Arthur Loops, Canned |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
242 grams |
0 |
Calories |
150 |
0 |
150 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
670 mg |
28 |
670 mg |
28 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0018 Arthur Macaroni & |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0019 Baked Ziti, Italian Fr |
by |
Atkins |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0020 Beef 'n Mac, Cann |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
250 |
0 |
280 |
0 |
|
Total Carb |
33 g |
11 |
48 g |
16 |
Calories from Fat |
80 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
9 g |
14 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
10 |
Cholesterol |
20 mg |
7 |
15 mg |
5 |
|
Vitamin C |
0 |
8 |
0 |
0 |
Sodium |
940 mg |
39 |
550 mg |
23 |
|
Calcium |
0 |
4 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0021 Beef Macaroni, Frozen |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 grams |
0 |
Calories |
211 |
0 |
88 |
0 |
|
Total Carb |
33.456 g |
11 |
13.94 g |
5 |
Calories from Fat |
20 |
0 |
8 |
0 |
|
Dietary Fiber |
4.56 g |
18 |
1.9 g |
8 |
Total Fat |
2.232 g |
3 |
.93 g |
1 |
|
Sugar |
9.12 g |
0 |
3.8 g |
0 |
Saturated Fat |
.672 g |
3 |
.28 g |
1 |
|
Protein |
14.136 g |
28 |
5.89 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
4 |
Cholesterol |
14.4 mg |
5 |
6 mg |
2 |
|
Vitamin C |
0 |
97 |
0 |
40 |
Sodium |
444 mg |
19 |
185 mg |
8 |
|
Calcium |
0 |
5 |
0 |
2 |
Potassium |
364.8 mg |
10 |
152 mg |
4 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
33.456 g |
11 |
13.94 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
4.56 g |
18 |
1.9 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
9.12 g |
0 |
3.8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
14.136 g |
28 |
5.89 g |
12 |
|
Magnesium |
|
|
|
|
|
p0022 Beef Ravioli |
by |
35 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 cup |
0 |
Calories |
211 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
48.333 g |
16 |
Calories from Fat |
20 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
4 g |
6 |
4.8333 g |
7 |
|
Sugar |
1 g |
0 |
1.20833 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.8125 g |
9 |
|
Protein |
9 g |
18 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
280 mg |
12 |
338.33 mg |
14 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0023 Beef Ravioli |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
48.333 g |
16 |
Calories from Fat |
80 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
9 g |
14 |
4.8333 g |
7 |
|
Sugar |
2 g |
0 |
1.20833 g |
0 |
Saturated Fat |
4 g |
20 |
1.8125 g |
9 |
|
Protein |
13 g |
26 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
75 mg |
25 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
480 mg |
20 |
338.33 mg |
14 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0024 Beef Ravioli |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
240 |
0 |
290 |
0 |
|
Total Carb |
40 g |
13 |
48.333 g |
16 |
Calories from Fat |
35 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
4 g |
6 |
4.8333 g |
7 |
|
Sugar |
1 g |
0 |
1.20833 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.8125 g |
9 |
|
Protein |
9 g |
18 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
280 mg |
12 |
338.33 mg |
14 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0025 Beef Ravioli Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 ravio |
0 |
1 |
0 |
Calories |
170 |
0 |
290 |
0 |
|
Total Carb |
17 g |
6 |
48.333 g |
16 |
Calories from Fat |
71 |
0 |
42 |
0 |
|
Dietary Fiber |
1 g |
4 |
2.4167 g |
10 |
Total Fat |
8 g |
12 |
4.8333 g |
7 |
|
Sugar |
0 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3.5 g |
18 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
360 mg |
15 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0026 Beef Ravioli in Meat S |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
260 |
0 |
290 |
0 |
|
Total Carb |
43 g |
14 |
48.333 g |
16 |
Calories from Fat |
0 |
0 |
42 |
0 |
|
Dietary Fiber |
5 g |
20 |
2.4167 g |
10 |
Total Fat |
4.5 g |
7 |
4.8333 g |
7 |
|
Sugar |
14 g |
0 |
1.20833 g |
0 |
Saturated Fat |
2 g |
10 |
1.8125 g |
9 |
|
Protein |
11 g |
22 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
1060 mg |
44 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
43 g |
14 |
48.333 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5 g |
20 |
2.4167 g |
10 |
|
Riboflaivin |
|
|
|
|
Sugar |
14 g |
0 |
1.20833 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
10.875 g |
22 |
|
Magnesium |
|
|
|
|
|
p0027 Beef Ravioli in Tomato |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
60 |
0 |
290 |
0 |
|
Total Carb |
32 g |
11 |
48.333 g |
16 |
Calories from Fat |
0 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
7 g |
11 |
4.8333 g |
7 |
|
Sugar |
6 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3 g |
15 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
15 mg |
5 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
900 mg |
38 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0028 Beef Ravioli, 99% Fat |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
170 |
0 |
290 |
0 |
|
Total Carb |
33 g |
11 |
48.333 g |
16 |
Calories from Fat |
15 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
1.5 g |
2 |
4.8333 g |
7 |
|
Sugar |
6 g |
0 |
1.20833 g |
0 |
Saturated Fat |
.5 g |
3 |
1.8125 g |
9 |
|
Protein |
7 g |
14 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
880 mg |
37 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0029 Beef Ravioli, Breaded |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
320 |
0 |
290 |
0 |
|
Total Carb |
52 g |
17 |
48.333 g |
16 |
Calories from Fat |
63 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
7 g |
11 |
4.8333 g |
7 |
|
Sugar |
3 g |
0 |
1.20833 g |
0 |
Saturated Fat |
2 g |
10 |
1.8125 g |
9 |
|
Protein |
12 g |
24 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
25 mg |
8 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
950 mg |
40 |
338.33 mg |
14 |
|
Calcium |
0 |
6 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0030 Beef Ravioli, Canned |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
210 |
0 |
290 |
0 |
|
Total Carb |
32 g |
11 |
48.333 g |
16 |
Calories from Fat |
46 |
0 |
42 |
0 |
|
Dietary Fiber |
4 g |
16 |
2.4167 g |
10 |
Total Fat |
5 g |
8 |
4.8333 g |
7 |
|
Sugar |
4 g |
0 |
1.20833 g |
0 |
Saturated Fat |
2 g |
10 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
1060 mg |
44 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0031 Beef Ravioli, Canned |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
290 |
0 |
|
Total Carb |
35 g |
12 |
48.333 g |
16 |
Calories from Fat |
70 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
8 g |
12 |
4.8333 g |
7 |
|
Sugar |
5 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3 g |
15 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
15 mg |
5 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
900 mg |
38 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0032 Beef Ravioli, Jumbo |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
435 |
0 |
290 |
0 |
|
Total Carb |
51 g |
17 |
48.333 g |
16 |
Calories from Fat |
147 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
16.5 g |
25 |
4.8333 g |
7 |
|
Sugar |
3 g |
0 |
1.20833 g |
0 |
Saturated Fat |
7.5 g |
38 |
1.8125 g |
9 |
|
Protein |
21 g |
42 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
135 mg |
45 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
3 |
0 |
0 |
Sodium |
780 mg |
33 |
338.33 mg |
14 |
|
Calcium |
0 |
22 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0033 Beef Ravioli, Lowfat, |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
170 |
0 |
290 |
0 |
|
Total Carb |
33 g |
11 |
48.333 g |
16 |
Calories from Fat |
13 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
1.5 g |
2 |
4.8333 g |
7 |
|
Sugar |
6 g |
0 |
1.20833 g |
0 |
Saturated Fat |
.5 g |
3 |
1.8125 g |
9 |
|
Protein |
7 g |
14 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
880 mg |
37 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0034 Beef Ravioli, Mini Bit |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
280 |
0 |
290 |
0 |
|
Total Carb |
31 g |
10 |
48.333 g |
16 |
Calories from Fat |
120 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
13 g |
20 |
4.8333 g |
7 |
|
Sugar |
7 g |
0 |
1.20833 g |
0 |
Saturated Fat |
5 g |
25 |
1.8125 g |
9 |
|
Protein |
10 g |
20 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
25 mg |
8 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
890 mg |
37 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0035 Beef Ravioli, Mini, Ca |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
210 |
0 |
290 |
0 |
|
Total Carb |
33 g |
11 |
48.333 g |
16 |
Calories from Fat |
52 |
0 |
42 |
0 |
|
Dietary Fiber |
4 g |
16 |
2.4167 g |
10 |
Total Fat |
6 g |
9 |
4.8333 g |
7 |
|
Sugar |
4 g |
0 |
1.20833 g |
0 |
Saturated Fat |
2 g |
10 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
1010 mg |
42 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0036 Beef Ravioli, Overstuf |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
270 |
0 |
290 |
0 |
|
Total Carb |
42 g |
14 |
48.333 g |
16 |
Calories from Fat |
50 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
6 g |
9 |
4.8333 g |
7 |
|
Sugar |
10 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3 g |
15 |
1.8125 g |
9 |
|
Protein |
11 g |
22 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
20 mg |
7 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
950 mg |
40 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0037 Beef Raviolio, Canned |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
270 |
0 |
290 |
0 |
|
Total Carb |
38 g |
13 |
48.333 g |
16 |
Calories from Fat |
72 |
0 |
42 |
0 |
|
Dietary Fiber |
4 g |
16 |
2.4167 g |
10 |
Total Fat |
8 g |
12 |
4.8333 g |
7 |
|
Sugar |
9 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3.5 g |
18 |
1.8125 g |
9 |
|
Protein |
11 g |
22 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
20 mg |
7 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1090 mg |
45 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
38 g |
13 |
48.333 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
4 g |
16 |
2.4167 g |
10 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
1.20833 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
10.875 g |
22 |
|
Magnesium |
|
|
|
|
|
p0038 Beef Stroganoff |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 oz |
0 |
1 |
0 |
Calories |
380 |
0 |
290 |
0 |
|
Total Carb |
34 g |
11 |
48.333 g |
16 |
Calories from Fat |
150 |
0 |
42 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4167 g |
10 |
Total Fat |
17 g |
26 |
4.8333 g |
7 |
|
Sugar |
4 g |
0 |
1.20833 g |
0 |
Saturated Fat |
5 g |
25 |
1.8125 g |
9 |
|
Protein |
22 g |
44 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
70 mg |
23 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
990 mg |
41 |
338.33 mg |
14 |
|
Calcium |
0 |
8 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0039 Beefaroni, Big, Canned |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
260 |
0 |
290 |
0 |
|
Total Carb |
32 g |
11 |
48.333 g |
16 |
Calories from Fat |
80 |
0 |
42 |
0 |
|
Dietary Fiber |
4 g |
16 |
2.4167 g |
10 |
Total Fat |
9 g |
14 |
4.8333 g |
7 |
|
Sugar |
8 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3.5 g |
18 |
1.8125 g |
9 |
|
Protein |
12 g |
24 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
20 mg |
7 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
860 mg |
36 |
338.33 mg |
14 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0040 Beefaroni, Canned |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
290 |
0 |
|
Total Carb |
35 g |
12 |
48.333 g |
16 |
Calories from Fat |
70 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
8 g |
12 |
4.8333 g |
7 |
|
Sugar |
5 g |
0 |
1.20833 g |
0 |
Saturated Fat |
3 g |
15 |
1.8125 g |
9 |
|
Protein |
8 g |
16 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
15 mg |
5 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
900 mg |
38 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0041 Beefaroni, Microwave B |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
250 |
0 |
290 |
0 |
|
Total Carb |
31 g |
10 |
48.333 g |
16 |
Calories from Fat |
80 |
0 |
42 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.4167 g |
10 |
Total Fat |
9 g |
14 |
4.8333 g |
7 |
|
Sugar |
6 g |
0 |
1.20833 g |
0 |
Saturated Fat |
4 g |
20 |
1.8125 g |
9 |
|
Protein |
10 g |
20 |
10.875 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
25 mg |
8 |
12.0833 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
920 mg |
38 |
338.33 mg |
14 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0042 Bernie O's Pasta, |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0043 Bistro Deluxe, Creamy |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
242 |
0 |
Calories |
310 |
0 |
0 |
0 |
|
Total Carb |
40 g |
13 |
0 g |
0 |
Calories from Fat |
100 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
11 g |
17 |
0 g |
0 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
12 g |
24 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
35 mg |
12 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
0 mg |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0044 Bistro Deluxe, Sundrie |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
242 |
0 |
Calories |
300 |
0 |
0 |
0 |
|
Total Carb |
40 g |
13 |
0 g |
0 |
Calories from Fat |
100 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
11 g |
17 |
0 g |
0 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
12 g |
24 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
30 mg |
10 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
0 mg |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0045 Bistro Deluxe, Three C |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
242 |
0 |
Calories |
310 |
0 |
0 |
0 |
|
Total Carb |
40 g |
13 |
0 g |
0 |
Calories from Fat |
100 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
11 g |
17 |
0 g |
0 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
12 g |
24 |
0 g |
0 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
30 mg |
10 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
920 mg |
38 |
0 mg |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0046 Blackened Chicken Alfr |
by |
Zatarain's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0047 Blackened Chicken Alfr |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
85 mg |
28 |
85 mg |
28 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
940 mg |
39 |
940 mg |
39 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0048 Blackened Chicken Alfr |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
24 g |
48 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
890 mg |
37 |
890 mg |
37 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0049 Bow Tie Pasta & Ch |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
240 |
0 |
310 |
0 |
|
Total Carb |
33 g |
11 |
33 g |
11 |
Calories from Fat |
41 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4.5 g |
7 |
9 g |
14 |
|
Sugar |
7 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
3 g |
15 |
|
Protein |
16 g |
32 |
24 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
25 |
Cholesterol |
45 mg |
15 |
65 mg |
22 |
|
Vitamin C |
0 |
8 |
0 |
15 |
Sodium |
670 mg |
28 |
890 mg |
37 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
590 mg |
17 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 Bow Tie Pasta Pepperon |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
16 g |
64 |
16 g |
64 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
19 g |
95 |
19 g |
95 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
4 mg |
1 |
4 mg |
1 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
41 mg |
2 |
41 mg |
2 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0051 Braised Beef & Tor |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
740 |
0 |
340 |
0 |
|
Total Carb |
60 g |
20 |
15 g |
5 |
Calories from Fat |
0 |
0 |
110 |
0 |
|
Dietary Fiber |
0 g |
0 |
16 g |
64 |
Total Fat |
41 g |
63 |
19 g |
29 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
19 g |
95 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
0 mg |
0 |
4 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
1280 mg |
53 |
41 mg |
2 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0052 Braised Beef & Tor |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
1020 |
0 |
340 |
0 |
|
Total Carb |
82 g |
27 |
15 g |
5 |
Calories from Fat |
0 |
0 |
110 |
0 |
|
Dietary Fiber |
0 g |
0 |
16 g |
64 |
Total Fat |
53 g |
82 |
19 g |
29 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
22 g |
110 |
19 g |
95 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
0 mg |
0 |
4 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
2060 mg |
86 |
41 mg |
2 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0053 Bunny Pasta with Yummy |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0054 Butternut Squash Ravio |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
9.82 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
90 |
0 |
90 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
640 mg |
27 |
640 mg |
27 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
310 mg |
9 |
310 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0055 Canned Beef Ravioli |
by |
58 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
9.82 |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
33.5 g |
11 |
54 g |
18 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
3.5 g |
14 |
6 g |
24 |
Total Fat |
6.5 g |
10 |
9 g |
14 |
|
Sugar |
4.5 g |
0 |
19 g |
0 |
Saturated Fat |
2.5 g |
13 |
3 g |
15 |
|
Protein |
8 g |
16 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
90 |
Cholesterol |
12.5 mg |
4 |
35 mg |
12 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
980 mg |
41 |
640 mg |
27 |
|
Calcium |
0 |
3 |
0 |
20 |
Potassium |
0 mg |
0 |
310 mg |
9 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0056 Cannelloni, Beef |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
9.82 |
0 |
Calories |
200 |
0 |
350 |
0 |
|
Total Carb |
19 g |
6 |
54 g |
18 |
Calories from Fat |
89 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
6 g |
24 |
Total Fat |
10 g |
15 |
9 g |
14 |
|
Sugar |
2 g |
0 |
19 g |
0 |
Saturated Fat |
5 g |
25 |
3 g |
15 |
|
Protein |
9 g |
18 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
90 |
Cholesterol |
25 mg |
8 |
35 mg |
12 |
|
Vitamin C |
0 |
2 |
0 |
15 |
Sodium |
290 mg |
12 |
640 mg |
27 |
|
Calcium |
0 |
8 |
0 |
20 |
Potassium |
0 mg |
0 |
310 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0057 Cavatelli Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0058 Cheddar Broccoli Pasta |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
79 grams |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
960 mg |
40 |
960 mg |
40 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
260 mg |
7 |
260 mg |
7 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
52 g |
17 |
52 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
8 g |
0 |
8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10 g |
20 |
10 g |
20 |
|
Magnesium |
|
|
|
|
|
p0059 Cheddar Broccoli Rice |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
74 grams |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
950 mg |
40 |
950 mg |
40 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
260 mg |
7 |
260 mg |
7 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
52 g |
17 |
52 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7 g |
14 |
7 g |
14 |
|
Magnesium |
|
|
|
|
|
p0060 Cheese & Broccoli |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
74 |
0 |
Calories |
240 |
0 |
290 |
0 |
|
Total Carb |
36 g |
12 |
52 g |
17 |
Calories from Fat |
45 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
5 g |
8 |
6 g |
9 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
2 g |
10 |
|
Protein |
11 g |
22 |
7 g |
14 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
410 mg |
17 |
950 mg |
40 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
260 mg |
7 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0061 Cheese & Garlic To |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
640 mg |
27 |
640 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0062 Cheese & Roasted G |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
270 |
0 |
220 |
0 |
|
Total Carb |
37 g |
12 |
34 g |
11 |
Calories from Fat |
70 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
8 g |
12 |
6 g |
9 |
|
Sugar |
3 g |
0 |
2 g |
0 |
Saturated Fat |
4 g |
20 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
360 mg |
15 |
640 mg |
27 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0063 Cheese Blaster Mac &am |
by |
Kid Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
2 |
0 |
Calories |
390 |
0 |
220 |
0 |
|
Total Carb |
64 g |
21 |
34 g |
11 |
Calories from Fat |
80 |
0 |
50 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
9 g |
14 |
6 g |
9 |
|
Sugar |
13 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
3.5 g |
18 |
|
Protein |
13 g |
26 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
13 mg |
4 |
30 mg |
10 |
|
Vitamin C |
0 |
70 |
0 |
0 |
Sodium |
820 mg |
34 |
640 mg |
27 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0064 Cheese Lasagna Florent |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
2 |
0 |
Calories |
270 |
0 |
220 |
0 |
|
Total Carb |
37 g |
12 |
34 g |
11 |
Calories from Fat |
63 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
7 g |
11 |
6 g |
9 |
|
Sugar |
10 g |
0 |
2 g |
0 |
Saturated Fat |
4.5 g |
23 |
3.5 g |
18 |
|
Protein |
14 g |
28 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
0 |
Cholesterol |
25 mg |
8 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
660 mg |
28 |
640 mg |
27 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
480 mg |
14 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0065 Cheese Lasagna W/chick |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 |
0 |
Calories |
280 |
0 |
220 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
70 |
0 |
50 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
8 g |
12 |
6 g |
9 |
|
Sugar |
8 g |
0 |
2 g |
0 |
Saturated Fat |
2 g |
10 |
3.5 g |
18 |
|
Protein |
19 g |
38 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
580 mg |
24 |
640 mg |
27 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
660 mg |
19 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0066 Cheese Lasagna with ch |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0067 Cheese Manicotti |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
10 |
0 |
Calories |
260 |
0 |
290 |
0 |
|
Total Carb |
28 g |
9 |
35 g |
12 |
Calories from Fat |
87 |
0 |
70 |
0 |
|
Dietary Fiber |
0 g |
0 |
5 g |
20 |
Total Fat |
10 g |
15 |
8 g |
12 |
|
Sugar |
2 g |
0 |
8 g |
0 |
Saturated Fat |
6 g |
30 |
2 g |
10 |
|
Protein |
16 g |
32 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
10 |
Cholesterol |
80 mg |
27 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
380 mg |
16 |
580 mg |
24 |
|
Calcium |
0 |
30 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0068 Cheese Manicotti |
by |
87 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 |
0 |
9 oz |
0 |
Calories |
260 |
0 |
360 |
0 |
|
Total Carb |
28 g |
9 |
38.769 g |
13 |
Calories from Fat |
87 |
0 |
120 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
13.8462 g |
21 |
|
Sugar |
2 g |
0 |
2.7692 g |
0 |
Saturated Fat |
6 g |
30 |
8.3077 g |
42 |
|
Protein |
16 g |
32 |
22.1538 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
11 |
Cholesterol |
80 mg |
27 |
110.769 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
380 mg |
16 |
526.15 mg |
22 |
|
Calcium |
0 |
30 |
0 |
42 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
11 |
|
p0069 Cheese Manicotti |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
270 |
0 |
360 |
0 |
|
Total Carb |
30 g |
10 |
38.769 g |
13 |
Calories from Fat |
100 |
0 |
120 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
11 g |
17 |
13.8462 g |
21 |
|
Sugar |
3 g |
0 |
2.7692 g |
0 |
Saturated Fat |
6 g |
30 |
8.3077 g |
42 |
|
Protein |
13 g |
26 |
22.1538 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
11 |
Cholesterol |
50 mg |
17 |
110.769 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
526.15 mg |
22 |
|
Calcium |
0 |
0 |
0 |
42 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0070 Cheese Manicotti, Larg |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
9 |
0 |
Calories |
160 |
0 |
360 |
0 |
|
Total Carb |
15 g |
5 |
38.769 g |
13 |
Calories from Fat |
63 |
0 |
120 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7 g |
11 |
13.8462 g |
21 |
|
Sugar |
1 g |
0 |
2.7692 g |
0 |
Saturated Fat |
4 g |
20 |
8.3077 g |
42 |
|
Protein |
9 g |
18 |
22.1538 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
11 |
Cholesterol |
50 mg |
17 |
110.769 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
240 mg |
10 |
526.15 mg |
22 |
|
Calcium |
0 |
20 |
0 |
42 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0071 Cheese Ravioli |
by |
45 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 packa |
0 |
Calories |
160 |
0 |
240 |
0 |
|
Total Carb |
51 g |
17 |
32.211 g |
11 |
Calories from Fat |
63 |
0 |
28 |
0 |
|
Dietary Fiber |
3.6667 g |
15 |
2.3158 g |
9 |
Total Fat |
12 g |
18 |
7.5789 g |
12 |
|
Sugar |
6 g |
0 |
3.7895 g |
0 |
Saturated Fat |
5.1667 g |
26 |
3.2632 g |
16 |
|
Protein |
17 g |
34 |
10.7368 g |
21 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
5 |
Cholesterol |
58.333 mg |
19 |
36.842 mg |
12 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
848.67 mg |
35 |
536 mg |
22 |
|
Calcium |
0 |
15 |
0 |
9 |
Potassium |
560 mg |
16 |
353.68 mg |
10 |
|
Iron |
0 |
0 |
0 |
5 |
|
p0072 Cheese Ravioli |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
1 |
0 |
Calories |
200 |
0 |
240 |
0 |
|
Total Carb |
31 g |
10 |
32.211 g |
11 |
Calories from Fat |
40 |
0 |
28 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.3158 g |
9 |
Total Fat |
4.5 g |
7 |
7.5789 g |
12 |
|
Sugar |
5 g |
0 |
3.7895 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.2632 g |
16 |
|
Protein |
8 g |
16 |
10.7368 g |
21 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
5 |
Cholesterol |
10 mg |
3 |
36.842 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
790 mg |
33 |
536 mg |
22 |
|
Calcium |
0 |
2 |
0 |
9 |
Potassium |
0 mg |
0 |
353.68 mg |
10 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0073 Cheese Ravioli |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.81 oz |
0 |
71 |
0 |
Calories |
310 |
0 |
250 |
0 |
|
Total Carb |
36 g |
12 |
57 g |
19 |
Calories from Fat |
110 |
0 |
5 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
12 g |
18 |
1 g |
2 |
|
Sugar |
8 g |
0 |
6 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
14 g |
28 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
40 mg |
13 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1030 mg |
43 |
940 mg |
39 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
95 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0074 Cheese Ravioli |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
8 oz |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0075 Cheese Ravioli |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
230 |
0 |
240 |
0 |
|
Total Carb |
37 g |
12 |
38 g |
13 |
Calories from Fat |
35 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
4 g |
6 |
6 g |
9 |
|
Sugar |
2 g |
0 |
10 g |
0 |
Saturated Fat |
2 g |
10 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
15 mg |
5 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
290 mg |
12 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0076 Cheese Ravioli Entree |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
250 |
0 |
240 |
0 |
|
Total Carb |
36 g |
12 |
38 g |
13 |
Calories from Fat |
55 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
560 mg |
16 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0077 Cheese Ravioli Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 ravio |
0 |
8 |
0 |
Calories |
230 |
0 |
240 |
0 |
|
Total Carb |
36 g |
12 |
38 g |
13 |
Calories from Fat |
33 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
2 g |
10 |
3.5 g |
18 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
8 |
Cholesterol |
30 mg |
10 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
270 mg |
11 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0078 Cheese Ravioli Entree, |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 ravio |
0 |
8 |
0 |
Calories |
220 |
0 |
240 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
18 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
2 g |
3 |
6 g |
9 |
|
Sugar |
2 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
8 |
Cholesterol |
20 mg |
7 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
250 mg |
10 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0079 Cheese Ravioli Entree, |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 ravio |
0 |
8 |
0 |
Calories |
220 |
0 |
240 |
0 |
|
Total Carb |
36 g |
12 |
38 g |
13 |
Calories from Fat |
23 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
2.5 g |
4 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
1.5 g |
8 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
8 |
Cholesterol |
25 mg |
8 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
190 mg |
8 |
600 mg |
25 |
|
Calcium |
0 |
8 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0080 Cheese Ravioli with Ma |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
660 |
0 |
240 |
0 |
|
Total Carb |
84 g |
28 |
38 g |
13 |
Calories from Fat |
0 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
22 g |
34 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
11 g |
55 |
3.5 g |
18 |
|
Protein |
0 g |
0 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1440 mg |
60 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0081 Cheese Ravioli With Ma |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
530 |
0 |
240 |
0 |
|
Total Carb |
64 g |
21 |
38 g |
13 |
Calories from Fat |
0 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
18 g |
28 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
9 g |
45 |
3.5 g |
18 |
|
Protein |
0 g |
0 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1160 mg |
48 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0082 Cheese Ravioli with Me |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
790 |
0 |
240 |
0 |
|
Total Carb |
88 g |
29 |
38 g |
13 |
Calories from Fat |
0 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
28 g |
43 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
14 g |
70 |
3.5 g |
18 |
|
Protein |
0 g |
0 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1510 mg |
63 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0083 Cheese Ravioli With Me |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
610 |
0 |
240 |
0 |
|
Total Carb |
65 g |
22 |
38 g |
13 |
Calories from Fat |
0 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
22 g |
34 |
6 g |
9 |
|
Sugar |
0 g |
0 |
10 g |
0 |
Saturated Fat |
12 g |
60 |
3.5 g |
18 |
|
Protein |
0 g |
0 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1210 mg |
50 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0084 Cheese Ravioli, Canned |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
180 |
0 |
240 |
0 |
|
Total Carb |
31 g |
10 |
38 g |
13 |
Calories from Fat |
31 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
6 g |
9 |
|
Sugar |
9 g |
0 |
10 g |
0 |
Saturated Fat |
1.5 g |
8 |
3.5 g |
18 |
|
Protein |
6 g |
12 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
8 |
Cholesterol |
5 mg |
2 |
40 mg |
13 |
|
Vitamin C |
0 |
4 |
0 |
2 |
Sodium |
730 mg |
30 |
600 mg |
25 |
|
Calcium |
0 |
8 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0085 Cheese Ravioli, Jumbo |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
405 |
0 |
240 |
0 |
|
Total Carb |
49.5 g |
17 |
38 g |
13 |
Calories from Fat |
121 |
0 |
50 |
0 |
|
Dietary Fiber |
1.5 g |
6 |
3 g |
12 |
Total Fat |
13.5 g |
21 |
6 g |
9 |
|
Sugar |
1.5 g |
0 |
10 g |
0 |
Saturated Fat |
9 g |
45 |
3.5 g |
18 |
|
Protein |
21 g |
42 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
9 |
0 |
8 |
Cholesterol |
105 mg |
35 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
480 mg |
20 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0086 Cheese Ravioli, Square |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
290 |
0 |
240 |
0 |
|
Total Carb |
40 g |
13 |
38 g |
13 |
Calories from Fat |
73 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
8 g |
12 |
6 g |
9 |
|
Sugar |
2 g |
0 |
10 g |
0 |
Saturated Fat |
4.5 g |
23 |
3.5 g |
18 |
|
Protein |
13 g |
26 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
8 |
Cholesterol |
60 mg |
20 |
40 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
240 mg |
10 |
600 mg |
25 |
|
Calcium |
0 |
20 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0087 Cheese Stuffed Rigaton |
by |
Michelina' |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
8 |
0 |
Calories |
260 |
0 |
240 |
0 |
|
Total Carb |
37 g |
12 |
38 g |
13 |
Calories from Fat |
65 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
6 g |
9 |
|
Sugar |
8 g |
0 |
10 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
45 |
0 |
8 |
Cholesterol |
35 mg |
12 |
40 mg |
13 |
|
Vitamin C |
0 |
30 |
0 |
2 |
Sodium |
700 mg |
29 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0088 Cheese Stuffed Shells |
by |
86 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 servi |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
21 g |
7 |
24.8182 g |
8 |
Calories from Fat |
65 |
0 |
102 |
0 |
|
Dietary Fiber |
.5 g |
2 |
.59091 g |
2 |
Total Fat |
10 g |
15 |
11.8182 g |
18 |
|
Sugar |
1 g |
0 |
1.18182 g |
0 |
Saturated Fat |
6 g |
30 |
7.0909 g |
35 |
|
Protein |
14 g |
28 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
9 |
Cholesterol |
60 mg |
20 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
370 mg |
15 |
437.27 mg |
18 |
|
Calcium |
0 |
25 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
7 |
|
p0089 Cheese Stuffed Shells |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
27 g |
9 |
24.8182 g |
8 |
Calories from Fat |
100 |
0 |
102 |
0 |
|
Dietary Fiber |
1 g |
4 |
.59091 g |
2 |
Total Fat |
11 g |
17 |
11.8182 g |
18 |
|
Sugar |
3 g |
0 |
1.18182 g |
0 |
Saturated Fat |
6 g |
30 |
7.0909 g |
35 |
|
Protein |
12 g |
24 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
9 |
Cholesterol |
50 mg |
17 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
620 mg |
26 |
437.27 mg |
18 |
|
Calcium |
0 |
0 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0090 Cheese Stuffed Shells |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
1 |
0 |
Calories |
220 |
0 |
260 |
0 |
|
Total Carb |
21 g |
7 |
24.8182 g |
8 |
Calories from Fat |
86 |
0 |
102 |
0 |
|
Dietary Fiber |
.5 g |
2 |
.59091 g |
2 |
Total Fat |
10 g |
15 |
11.8182 g |
18 |
|
Sugar |
1 g |
0 |
1.18182 g |
0 |
Saturated Fat |
6 g |
30 |
7.0909 g |
35 |
|
Protein |
14 g |
28 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
9 |
Cholesterol |
60 mg |
20 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
370 mg |
15 |
437.27 mg |
18 |
|
Calcium |
0 |
25 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0091 Cheese Stuffed Shells, |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
1 |
0 |
Calories |
150 |
0 |
260 |
0 |
|
Total Carb |
13 g |
4 |
24.8182 g |
8 |
Calories from Fat |
62 |
0 |
102 |
0 |
|
Dietary Fiber |
.5 g |
2 |
.59091 g |
2 |
Total Fat |
7 g |
11 |
11.8182 g |
18 |
|
Sugar |
0 g |
0 |
1.18182 g |
0 |
Saturated Fat |
4 g |
20 |
7.0909 g |
35 |
|
Protein |
9 g |
18 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
9 |
Cholesterol |
45 mg |
15 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
260 mg |
11 |
437.27 mg |
18 |
|
Calcium |
0 |
20 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0092 Cheese Tollini |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
230 |
0 |
260 |
0 |
|
Total Carb |
35 g |
12 |
24.8182 g |
8 |
Calories from Fat |
45 |
0 |
102 |
0 |
|
Dietary Fiber |
1 g |
4 |
.59091 g |
2 |
Total Fat |
5 g |
8 |
11.8182 g |
18 |
|
Sugar |
3 g |
0 |
1.18182 g |
0 |
Saturated Fat |
3 g |
15 |
7.0909 g |
35 |
|
Protein |
11 g |
22 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
9 |
Cholesterol |
30 mg |
10 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
310 mg |
13 |
437.27 mg |
18 |
|
Calcium |
0 |
20 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0093 Cheese Tollini Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
260 |
0 |
|
Total Carb |
45 g |
15 |
24.8182 g |
8 |
Calories from Fat |
22 |
0 |
102 |
0 |
|
Dietary Fiber |
2 g |
8 |
.59091 g |
2 |
Total Fat |
2.5 g |
4 |
11.8182 g |
18 |
|
Sugar |
2 g |
0 |
1.18182 g |
0 |
Saturated Fat |
1 g |
5 |
7.0909 g |
35 |
|
Protein |
9 g |
18 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
9 |
Cholesterol |
25 mg |
8 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
490 mg |
20 |
437.27 mg |
18 |
|
Calcium |
0 |
6 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0094 Cheese Tolloni |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
260 |
0 |
|
Total Carb |
33 g |
11 |
24.8182 g |
8 |
Calories from Fat |
63 |
0 |
102 |
0 |
|
Dietary Fiber |
1 g |
4 |
.59091 g |
2 |
Total Fat |
7 g |
11 |
11.8182 g |
18 |
|
Sugar |
2 g |
0 |
1.18182 g |
0 |
Saturated Fat |
3.5 g |
18 |
7.0909 g |
35 |
|
Protein |
11 g |
22 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
9 |
Cholesterol |
30 mg |
10 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
220 mg |
9 |
437.27 mg |
18 |
|
Calcium |
0 |
0 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0095 Cheese Tortellini |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
240 |
0 |
260 |
0 |
|
Total Carb |
41 g |
14 |
24.8182 g |
8 |
Calories from Fat |
50 |
0 |
102 |
0 |
|
Dietary Fiber |
2 g |
8 |
.59091 g |
2 |
Total Fat |
5 g |
8 |
11.8182 g |
18 |
|
Sugar |
3 g |
0 |
1.18182 g |
0 |
Saturated Fat |
3 g |
15 |
7.0909 g |
35 |
|
Protein |
11 g |
22 |
16.5455 g |
33 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
9 |
Cholesterol |
30 mg |
10 |
70.909 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
230 mg |
10 |
437.27 mg |
18 |
|
Calcium |
0 |
0 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0096 Cheese Tortellini Prim |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
340 grams |
0 |
Calories |
530 |
0 |
530 |
0 |
|
Total Carb |
53 g |
18 |
53 g |
18 |
Calories from Fat |
230 |
0 |
230 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
13 g |
65 |
13 g |
65 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
50 |
0 |
50 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
40 |
0 |
40 |
Sodium |
1370 mg |
57 |
1370 mg |
57 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
2 |
|
p0097 Cheesy Burger Mac |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
340 |
0 |
Calories |
200 |
0 |
530 |
0 |
|
Total Carb |
30 g |
10 |
53 g |
18 |
Calories from Fat |
45 |
0 |
230 |
0 |
|
Dietary Fiber |
3 g |
12 |
4 g |
16 |
Total Fat |
5 g |
8 |
26 g |
40 |
|
Sugar |
4 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
13 g |
65 |
|
Protein |
9 g |
18 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
50 |
Cholesterol |
15 mg |
5 |
60 mg |
20 |
|
Vitamin C |
0 |
4 |
0 |
40 |
Sodium |
820 mg |
34 |
1370 mg |
57 |
|
Calcium |
0 |
4 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0098 Cheesy Burger Ravioli |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
340 |
0 |
Calories |
250 |
0 |
530 |
0 |
|
Total Carb |
38 g |
13 |
53 g |
18 |
Calories from Fat |
50 |
0 |
230 |
0 |
|
Dietary Fiber |
3 g |
12 |
4 g |
16 |
Total Fat |
6 g |
9 |
26 g |
40 |
|
Sugar |
10 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
13 g |
65 |
|
Protein |
11 g |
22 |
19 g |
38 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
50 |
Cholesterol |
10 mg |
3 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
40 |
Sodium |
950 mg |
40 |
1370 mg |
57 |
|
Calcium |
0 |
4 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0099 Cheesy Macaroni and Be |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1320 mg |
55 |
1320 mg |
55 |
|
Calcium |
0 |
35 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0100 Cheesy Nacho Twistaron |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0101 Cheesy Ranch Chicken |
by |
Birds Eye Voila |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
210 |
0 |
370 |
0 |
|
Total Carb |
30 g |
10 |
34 g |
11 |
Calories from Fat |
40 |
0 |
160 |
0 |
|
Dietary Fiber |
2 g |
8 |
8 g |
32 |
Total Fat |
4.5 g |
7 |
18 g |
28 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2 g |
10 |
9 g |
45 |
|
Protein |
12 g |
24 |
19 g |
38 |
Trans Fat |
0 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
20 |
Cholesterol |
25 mg |
8 |
40 mg |
13 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
760 mg |
32 |
1320 mg |
55 |
|
Calcium |
0 |
10 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0102 Cheesy Ravioli Pasta, |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
242 grams |
0 |
Calories |
180 |
0 |
180 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
730 mg |
30 |
730 mg |
30 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0103 Cheesy Spaghetti Bake |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
242 |
0 |
Calories |
460 |
0 |
180 |
0 |
|
Total Carb |
39 g |
13 |
31 g |
10 |
Calories from Fat |
220 |
0 |
35 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
24 g |
37 |
3.5 g |
5 |
|
Sugar |
6 g |
0 |
9 g |
0 |
Saturated Fat |
9 g |
45 |
1.5 g |
8 |
|
Protein |
21 g |
42 |
6 g |
12 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
10 |
Cholesterol |
120 mg |
40 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
950 mg |
40 |
730 mg |
30 |
|
Calcium |
0 |
25 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0104 Chicken & Broccoli |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
242 |
0 |
Calories |
300 |
0 |
180 |
0 |
|
Total Carb |
24 g |
8 |
31 g |
10 |
Calories from Fat |
126 |
0 |
35 |
0 |
|
Dietary Fiber |
1 g |
4 |
3 g |
12 |
Total Fat |
14 g |
22 |
3.5 g |
5 |
|
Sugar |
6 g |
0 |
9 g |
0 |
Saturated Fat |
6 g |
30 |
1.5 g |
8 |
|
Protein |
19 g |
38 |
6 g |
12 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
45 mg |
15 |
5 mg |
2 |
|
Vitamin C |
0 |
8 |
0 |
4 |
Sodium |
990 mg |
41 |
730 mg |
30 |
|
Calcium |
0 |
30 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0105 Chicken & Herb Rav |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
242 |
0 |
Calories |
210 |
0 |
180 |
0 |
|
Total Carb |
36 g |
12 |
31 g |
10 |
Calories from Fat |
20 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
2 g |
3 |
3.5 g |
5 |
|
Sugar |
1 g |
0 |
9 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
10 g |
20 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
15 mg |
5 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
210 mg |
9 |
730 mg |
30 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0106 Chicken & Pasta |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
242 |
0 |
Calories |
340 |
0 |
180 |
0 |
|
Total Carb |
42 g |
14 |
31 g |
10 |
Calories from Fat |
60 |
0 |
35 |
0 |
|
Dietary Fiber |
6 g |
24 |
3 g |
12 |
Total Fat |
7 g |
11 |
3.5 g |
5 |
|
Sugar |
10 g |
0 |
9 g |
0 |
Saturated Fat |
2 g |
10 |
1.5 g |
8 |
|
Protein |
28 g |
56 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
90 |
0 |
10 |
Cholesterol |
40 mg |
13 |
5 mg |
2 |
|
Vitamin C |
0 |
6 |
0 |
4 |
Sodium |
410 mg |
17 |
730 mg |
30 |
|
Calcium |
0 |
15 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0107 Chicken & Prosciut |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
242 |
0 |
Calories |
330 |
0 |
180 |
0 |
|
Total Carb |
46 g |
15 |
31 g |
10 |
Calories from Fat |
80 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
9 g |
14 |
3.5 g |
5 |
|
Sugar |
3 g |
0 |
9 g |
0 |
Saturated Fat |
3 g |
15 |
1.5 g |
8 |
|
Protein |
15 g |
30 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
40 mg |
13 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
650 mg |
27 |
730 mg |
30 |
|
Calcium |
0 |
4 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0108 Chicken & Roasted |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
242 |
0 |
Calories |
330 |
0 |
180 |
0 |
|
Total Carb |
47 g |
16 |
31 g |
10 |
Calories from Fat |
90 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
10 g |
15 |
3.5 g |
5 |
|
Sugar |
4 g |
0 |
9 g |
0 |
Saturated Fat |
2.5 g |
13 |
1.5 g |
8 |
|
Protein |
14 g |
28 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
50 mg |
17 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
530 mg |
22 |
730 mg |
30 |
|
Calcium |
0 |
4 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0109 Chicken Alfredo |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.14 oz |
0 |
242 |
0 |
Calories |
320 |
0 |
180 |
0 |
|
Total Carb |
28 g |
9 |
31 g |
10 |
Calories from Fat |
140 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
16 g |
25 |
3.5 g |
5 |
|
Sugar |
2 g |
0 |
9 g |
0 |
Saturated Fat |
4.5 g |
23 |
1.5 g |
8 |
|
Protein |
17 g |
34 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
30 mg |
10 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
890 mg |
37 |
730 mg |
30 |
|
Calcium |
0 |
20 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0110 Chicken Alfredo Pasta |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
26 oz |
0 |
Calories |
1091 |
0 |
1091 |
0 |
|
Total Carb |
64.9 g |
22 |
64.9 g |
22 |
Calories from Fat |
605 |
0 |
605 |
0 |
|
Dietary Fiber |
2.5 g |
10 |
2.5 g |
10 |
Total Fat |
67.3 g |
104 |
67.3 g |
104 |
|
Sugar |
3.4 g |
0 |
3.4 g |
0 |
Saturated Fat |
31.9 g |
160 |
31.9 g |
160 |
|
Protein |
59.7 g |
119 |
59.7 g |
119 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
28 |
0 |
28 |
Cholesterol |
208.5 mg |
70 |
208.5 mg |
70 |
|
Vitamin C |
0 |
5 |
0 |
5 |
Sodium |
3037 mg |
127 |
3037 mg |
127 |
|
Calcium |
0 |
65 |
0 |
65 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
26 |
|
p0111 Chicken Alfredo Rigato |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0112 Chicken And Bow Tie Pa |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
50 |
0 |
50 |
Cholesterol |
13 mg |
4 |
13 mg |
4 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0113 Chicken Artichoke and |
by |
Holly Clegg tri |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
310 |
0 |
350 |
0 |
|
Total Carb |
33 g |
11 |
15 g |
5 |
Calories from Fat |
71 |
0 |
80 |
0 |
|
Dietary Fiber |
4 g |
16 |
12 g |
48 |
Total Fat |
8 g |
12 |
14 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
18 g |
90 |
|
Protein |
28 g |
56 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
50 |
Cholesterol |
62 mg |
21 |
13 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
498 mg |
21 |
35 mg |
1 |
|
Calcium |
0 |
0 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0114 Chicken Cacciatore |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
5 oz |
0 |
1 |
0 |
Calories |
190 |
0 |
350 |
0 |
|
Total Carb |
0 g |
0 |
15 g |
5 |
Calories from Fat |
50 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
12 g |
48 |
Total Fat |
5 g |
8 |
14 g |
22 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
18 g |
90 |
|
Protein |
31 g |
62 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
50 |
Cholesterol |
75 mg |
25 |
13 mg |
4 |
|
Vitamin C |
0 |
15 |
0 |
20 |
Sodium |
450 mg |
19 |
35 mg |
1 |
|
Calcium |
0 |
0 |
0 |
6 |
Potassium |
3 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0115 Chicken Cannelloni |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
230 |
0 |
230 |
0 |
|
Total Carb |
9 g |
3 |
9 g |
3 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
15 g |
75 |
15 g |
75 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
13 mg |
4 |
13 mg |
4 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
25 mg |
1 |
25 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0116 Chicken Carbonara |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
15 oz |
0 |
1 |
0 |
Calories |
670 |
0 |
230 |
0 |
|
Total Carb |
56 g |
19 |
9 g |
3 |
Calories from Fat |
290 |
0 |
50 |
0 |
|
Dietary Fiber |
6 g |
24 |
4 g |
16 |
Total Fat |
32 g |
49 |
9 g |
14 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
11 g |
55 |
15 g |
75 |
|
Protein |
40 g |
80 |
0 g |
0 |
Trans Fat |
1.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
10 |
Cholesterol |
85 mg |
28 |
13 mg |
4 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
1150 mg |
48 |
25 mg |
1 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0117 Chicken Cordon Bleu Pa |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 oz |
0 |
1 |
0 |
Calories |
330 |
0 |
230 |
0 |
|
Total Carb |
28 g |
9 |
9 g |
3 |
Calories from Fat |
140 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
4 g |
16 |
Total Fat |
15 g |
23 |
9 g |
14 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
5 g |
25 |
15 g |
75 |
|
Protein |
20 g |
40 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
35 mg |
12 |
13 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
920 mg |
38 |
25 mg |
1 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0118 Chicken Fettuccini |
by |
67 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 |
0 |
1 packa |
0 |
Calories |
330 |
0 |
270 |
0 |
|
Total Carb |
37.5 g |
13 |
32.661 g |
11 |
Calories from Fat |
140 |
0 |
58 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.6129 g |
10 |
Total Fat |
7.5 g |
12 |
6.5323 g |
10 |
|
Sugar |
4 g |
0 |
3.4839 g |
0 |
Saturated Fat |
3.25 g |
16 |
2.8306 g |
14 |
|
Protein |
23.5 g |
47 |
20.4677 g |
41 |
Trans Fat |
.5 g |
0 |
.43548 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
5 |
Cholesterol |
45 mg |
15 |
39.194 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
655 mg |
27 |
570.48 mg |
24 |
|
Calcium |
0 |
20 |
0 |
17 |
Potassium |
520 mg |
15 |
452.9 mg |
13 |
|
Iron |
0 |
1 |
0 |
8 |
|
p0119 Chicken Fettuccini |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
1 |
0 |
Calories |
570 |
0 |
270 |
0 |
|
Total Carb |
55 g |
18 |
32.661 g |
11 |
Calories from Fat |
240 |
0 |
58 |
0 |
|
Dietary Fiber |
5 g |
20 |
2.6129 g |
10 |
Total Fat |
27 g |
42 |
6.5323 g |
10 |
|
Sugar |
5 g |
0 |
3.4839 g |
0 |
Saturated Fat |
7 g |
35 |
2.8306 g |
14 |
|
Protein |
26 g |
52 |
20.4677 g |
41 |
Trans Fat |
0 g |
0 |
.43548 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
5 |
Cholesterol |
50 mg |
17 |
39.194 mg |
13 |
|
Vitamin C |
0 |
20 |
0 |
0 |
Sodium |
850 mg |
35 |
570.48 mg |
24 |
|
Calcium |
0 |
25 |
0 |
17 |
Potassium |
0 mg |
0 |
452.9 mg |
13 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0120 Chicken Fettuccini |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
9 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
690 mg |
29 |
690 mg |
29 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0121 Chicken Florentine |
by |
Birds Eye Voila |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 |
0 |
Calories |
230 |
0 |
270 |
0 |
|
Total Carb |
27 g |
9 |
32 g |
11 |
Calories from Fat |
60 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
3 g |
15 |
|
Protein |
14 g |
28 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
0 |
Cholesterol |
30 mg |
10 |
40 mg |
13 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
590 mg |
25 |
690 mg |
29 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0122 Chicken Florentine Las |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
37 g |
12 |
37 g |
12 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0123 Chicken Fried Rice |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
80 |
0 |
80 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
690 mg |
29 |
690 mg |
29 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
470 mg |
13 |
470 mg |
13 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0124 Chicken Fusilloni Past |
by |
Seasons 52 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 |
0 |
Calories |
470 |
0 |
280 |
0 |
|
Total Carb |
52 g |
17 |
39 g |
13 |
Calories from Fat |
0 |
0 |
50 |
0 |
|
Dietary Fiber |
7 g |
28 |
3 g |
12 |
Total Fat |
9 g |
14 |
6 g |
9 |
|
Sugar |
9 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1 g |
5 |
|
Protein |
45 g |
90 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
80 |
Cholesterol |
82 mg |
27 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
1733 mg |
72 |
690 mg |
29 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
470 mg |
13 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0125 Chicken Lasagna |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.73 oz |
0 |
10 |
0 |
Calories |
320 |
0 |
280 |
0 |
|
Total Carb |
30 g |
10 |
39 g |
13 |
Calories from Fat |
130 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
14 g |
22 |
6 g |
9 |
|
Sugar |
5 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
1 g |
5 |
|
Protein |
19 g |
38 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
80 |
Cholesterol |
25 mg |
8 |
50 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
800 mg |
33 |
690 mg |
29 |
|
Calcium |
0 |
15 |
0 |
4 |
Potassium |
0 mg |
0 |
470 mg |
13 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0126 Chicken Marsala |
by |
83 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.73 |
0 |
1 servi |
0 |
Calories |
320 |
0 |
400 |
0 |
|
Total Carb |
9 g |
3 |
21.8182 g |
7 |
Calories from Fat |
130 |
0 |
201 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
24.2424 g |
37 |
|
Sugar |
3.5 g |
0 |
8.4848 g |
0 |
Saturated Fat |
3.25 g |
16 |
7.8788 g |
39 |
|
Protein |
11.5 g |
23 |
27.8788 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
10 |
Cholesterol |
40 mg |
13 |
96.97 mg |
32 |
|
Vitamin C |
0 |
65 |
0 |
156 |
Sodium |
415 mg |
17 |
1006.06 mg |
42 |
|
Calcium |
0 |
2 |
0 |
5 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
|
p0127 Chicken Marsala |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
5 oz |
0 |
1 |
0 |
Calories |
180 |
0 |
400 |
0 |
|
Total Carb |
8 g |
3 |
21.8182 g |
7 |
Calories from Fat |
90 |
0 |
201 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
24.2424 g |
37 |
|
Sugar |
2 g |
0 |
8.4848 g |
0 |
Saturated Fat |
1.5 g |
8 |
7.8788 g |
39 |
|
Protein |
13 g |
26 |
27.8788 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
10 |
Cholesterol |
30 mg |
10 |
96.97 mg |
32 |
|
Vitamin C |
0 |
4 |
0 |
156 |
Sodium |
330 mg |
14 |
1006.06 mg |
42 |
|
Calcium |
0 |
2 |
0 |
5 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0128 Chicken Marsala |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
28 grams |
0 |
Calories |
30 |
0 |
30 |
0 |
|
Total Carb |
2 g |
1 |
2 g |
1 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
100 mg |
4 |
100 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0129 Chicken Parmesan With |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
16 g |
5 |
16 g |
5 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0130 Chicken Parmigianna Pe |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
23 g |
8 |
23 g |
8 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
26 g |
104 |
26 g |
104 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
11 mg |
4 |
11 mg |
4 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
46 mg |
2 |
46 mg |
2 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0131 Chicken Pasta Primo |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
24.3 oz |
0 |
Calories |
887 |
0 |
887 |
0 |
|
Total Carb |
64.4 g |
21 |
64.4 g |
21 |
Calories from Fat |
439 |
0 |
439 |
0 |
|
Dietary Fiber |
4.1 g |
16 |
4.1 g |
16 |
Total Fat |
48.9 g |
75 |
48.9 g |
75 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
17.9 g |
90 |
17.9 g |
90 |
|
Protein |
50.9 g |
102 |
50.9 g |
102 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
27 |
0 |
27 |
Cholesterol |
141.6 mg |
47 |
141.6 mg |
47 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
2852 mg |
119 |
2852 mg |
119 |
|
Calcium |
0 |
40 |
0 |
40 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
26 |
|
p0132 Chicken Penne Broccoli |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
340 grams |
0 |
Calories |
470 |
0 |
470 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
33 g |
66 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
1100 mg |
46 |
1100 mg |
46 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0133 Chicken Saltimbocca |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
5 oz |
0 |
340 |
0 |
Calories |
240 |
0 |
470 |
0 |
|
Total Carb |
6 g |
2 |
38 g |
13 |
Calories from Fat |
90 |
0 |
170 |
0 |
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
Total Fat |
10 g |
15 |
19 g |
29 |
|
Sugar |
1 g |
0 |
5 g |
0 |
Saturated Fat |
3 g |
15 |
10 g |
50 |
|
Protein |
30 g |
60 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
75 mg |
25 |
80 mg |
27 |
|
Vitamin C |
0 |
4 |
0 |
20 |
Sodium |
370 mg |
15 |
1100 mg |
46 |
|
Calcium |
0 |
6 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0134 Chili Cheese Twistaron |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0135 Chili Mac Pasta |
by |
Allergaroo |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 oz |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
4 g |
8 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
5 |
0 |
50 |
|
p0136 Chili Mac, Canned |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
260 |
0 |
240 |
0 |
|
Total Carb |
26 g |
9 |
51 g |
17 |
Calories from Fat |
120 |
0 |
30 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
13 g |
20 |
3.5 g |
5 |
|
Sugar |
5 g |
0 |
8 g |
0 |
Saturated Fat |
5 g |
25 |
0 g |
0 |
|
Protein |
9 g |
18 |
4 g |
8 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
30 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
970 mg |
40 |
700 mg |
29 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0137 Classic Beef Ravioli |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0138 Classic Five Cheese La |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
320 |
0 |
240 |
0 |
|
Total Carb |
44 g |
15 |
51 g |
17 |
Calories from Fat |
71 |
0 |
30 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
8 g |
12 |
3.5 g |
5 |
|
Sugar |
11 g |
0 |
8 g |
0 |
Saturated Fat |
3.5 g |
18 |
0 g |
0 |
|
Protein |
19 g |
38 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
30 |
Cholesterol |
25 mg |
8 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
15 |
Sodium |
690 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
35 |
0 |
4 |
Potassium |
630 mg |
18 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0139 Classic Mac & Chee |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
540 mg |
23 |
540 mg |
23 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
7 g |
0 |
7 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0140 Classic Macaroni & |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
530 mg |
22 |
530 mg |
22 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
47 g |
16 |
47 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0141 Coconut Ginger Noodles |
by |
A Taste of Thai |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0142 Complete Meals, Chicke |
by |
Betty Crocker |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
145 grams |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
940 mg |
39 |
940 mg |
39 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
35 g |
12 |
35 g |
12 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
3 g |
0 |
3 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10 g |
20 |
10 g |
20 |
|
Magnesium |
|
|
|
|
|
p0143 Complete Meals, Stroga |
by |
Betty Crocker |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0144 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1100 mg |
46 |
1100 mg |
46 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0145 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1170 mg |
49 |
1170 mg |
49 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0146 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
10 g |
3 |
10 g |
3 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
760 mg |
32 |
760 mg |
32 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0147 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0148 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0149 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0150 Complete Skillet Meal, |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
227 grams |
0 |
Calories |
230 |
0 |
230 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
770 mg |
32 |
770 mg |
32 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0151 Creamy Shrimp Scampi w |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
29 g |
58 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
180 mg |
60 |
180 mg |
60 |
|
Vitamin C |
0 |
70 |
0 |
70 |
Sodium |
920 mg |
38 |
920 mg |
38 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0152 Curly Fettuccine W/whi |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0153 D.W. Whole Wheat Pasta |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0154 Dairy Free 123'z |
by |
Road's End |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0155 Dairy Free Mac & C |
by |
Road's End |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 cup |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
20 |
0 |
20 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
400 mg |
17 |
400 mg |
17 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0156 Dairy Free Mac & C |
by |
Road's End |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
63 g |
21 |
63 g |
21 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
3 g |
5 |
3 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
310 mg |
13 |
310 mg |
13 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0157 Dairy Free Penne & |
by |
Road's End |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 cup |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
62 g |
21 |
62 g |
21 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
3 g |
5 |
3 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
340 mg |
14 |
340 mg |
14 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0158 Dairy Free Shells & |
by |
Road's End |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 cup |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
62 g |
21 |
62 g |
21 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
390 mg |
16 |
390 mg |
16 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0159 Deluxe Elbow Macaroni |
by |
Country Crock |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0160 Deluxe Elbows & Fo |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
3.7 oz |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
740 mg |
31 |
740 mg |
31 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0161 Deluxe Four Cheese Pas |
by |
Country Crock |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
230 grams |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1060 mg |
44 |
1060 mg |
44 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0162 Deluxe Mac and Cheese |
by |
Genuardis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
6 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
34 mg |
1 |
34 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0163 Deluxe Mac and Cheese |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
6 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
34 mg |
1 |
34 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0164 Deluxe Rotini & Wh |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
184 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
44 g |
15 |
44 g |
15 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
720 mg |
30 |
720 mg |
30 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0165 Deluxe Shells & Re |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
184 |
0 |
Calories |
320 |
0 |
300 |
0 |
|
Total Carb |
46 g |
15 |
44 g |
15 |
Calories from Fat |
90 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
10 g |
15 |
9 g |
14 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
5 g |
25 |
|
Protein |
14 g |
28 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
760 mg |
32 |
720 mg |
30 |
|
Calcium |
0 |
20 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0166 Deluxe Whole Wheat She |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
85 grams |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
37 g |
12 |
37 g |
12 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
620 mg |
26 |
620 mg |
26 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0167 Easy Express Skillets, |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
85 |
0 |
Calories |
360 |
0 |
260 |
0 |
|
Total Carb |
43 g |
14 |
37 g |
12 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
5 g |
20 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
8 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
27 g |
54 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
50 mg |
17 |
25 mg |
8 |
|
Vitamin C |
0 |
40 |
0 |
2 |
Sodium |
870 mg |
36 |
620 mg |
26 |
|
Calcium |
0 |
15 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0168 Easy Express Skillets, |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
85 |
0 |
Calories |
420 |
0 |
260 |
0 |
|
Total Carb |
44 g |
15 |
37 g |
12 |
Calories from Fat |
140 |
0 |
80 |
0 |
|
Dietary Fiber |
4 g |
16 |
5 g |
20 |
Total Fat |
15 g |
23 |
9 g |
14 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
5 g |
25 |
|
Protein |
26 g |
52 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
60 |
0 |
0 |
Cholesterol |
50 mg |
17 |
25 mg |
8 |
|
Vitamin C |
0 |
15 |
0 |
2 |
Sodium |
980 mg |
41 |
620 mg |
26 |
|
Calcium |
0 |
25 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0169 Easy Express Skillets, |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
85 |
0 |
Calories |
480 |
0 |
260 |
0 |
|
Total Carb |
60 g |
20 |
37 g |
12 |
Calories from Fat |
140 |
0 |
80 |
0 |
|
Dietary Fiber |
4 g |
16 |
5 g |
20 |
Total Fat |
15 g |
23 |
9 g |
14 |
|
Sugar |
7 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
25 g |
50 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
35 mg |
12 |
25 mg |
8 |
|
Vitamin C |
0 |
15 |
0 |
2 |
Sodium |
1200 mg |
50 |
620 mg |
26 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0170 Easy Express Skillets, |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0171 Easy Express, Cheesy G |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7.7 oz |
0 |
85 |
0 |
Calories |
330 |
0 |
260 |
0 |
|
Total Carb |
36 g |
12 |
37 g |
12 |
Calories from Fat |
120 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
5 g |
20 |
Total Fat |
13 g |
20 |
9 g |
14 |
|
Sugar |
6 g |
0 |
4 g |
0 |
Saturated Fat |
13 g |
65 |
5 g |
25 |
|
Protein |
18 g |
36 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
40 mg |
13 |
25 mg |
8 |
|
Vitamin C |
0 |
8 |
0 |
2 |
Sodium |
860 mg |
36 |
620 mg |
26 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0172 Easy Express, Rigatoni |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4.67 oz |
0 |
85 |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
29 g |
10 |
37 g |
12 |
Calories from Fat |
90 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
5 g |
20 |
Total Fat |
10 g |
15 |
9 g |
14 |
|
Sugar |
1 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
20 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
430 mg |
18 |
620 mg |
26 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0173 Easy Mac Macaroni & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2.05 oz |
0 |
85 |
0 |
Calories |
220 |
0 |
260 |
0 |
|
Total Carb |
39 g |
13 |
37 g |
12 |
Calories from Fat |
40 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
4.5 g |
7 |
9 g |
14 |
|
Sugar |
6 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
7 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
590 mg |
25 |
620 mg |
26 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0174 Easy Mac Macaroni & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2.05 oz |
0 |
85 |
0 |
Calories |
220 |
0 |
260 |
0 |
|
Total Carb |
38 g |
13 |
37 g |
12 |
Calories from Fat |
40 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
4.5 g |
7 |
9 g |
14 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
7 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
580 mg |
24 |
620 mg |
26 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0175 Easy Mac Macaroni & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2.1 oz |
0 |
85 |
0 |
Calories |
230 |
0 |
260 |
0 |
|
Total Carb |
42 g |
14 |
37 g |
12 |
Calories from Fat |
35 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
4 g |
6 |
9 g |
14 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
7 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
550 mg |
23 |
620 mg |
26 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0176 Easy Mac Macaroni & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
85 |
0 |
Calories |
220 |
0 |
260 |
0 |
|
Total Carb |
39 g |
13 |
37 g |
12 |
Calories from Fat |
40 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
4.5 g |
7 |
9 g |
14 |
|
Sugar |
6 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
7 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
660 mg |
28 |
620 mg |
26 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0177 Easy Mac Macaroni And |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
85 |
0 |
Calories |
350 |
0 |
260 |
0 |
|
Total Carb |
63 g |
21 |
37 g |
12 |
Calories from Fat |
60 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
5 g |
20 |
Total Fat |
6 g |
9 |
9 g |
14 |
|
Sugar |
8 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
5 g |
25 |
|
Protein |
10 g |
20 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
830 mg |
35 |
620 mg |
26 |
|
Calcium |
0 |
30 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0178 Easy Mac, Extreme Chee |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
85 |
0 |
Calories |
230 |
0 |
260 |
0 |
|
Total Carb |
42 g |
14 |
37 g |
12 |
Calories from Fat |
40 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
4 g |
6 |
9 g |
14 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
5 g |
25 |
|
Protein |
7 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
520 mg |
22 |
620 mg |
26 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0179 Egg Fettuccine Pasta |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
2.5 g |
4 |
2.5 g |
4 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
70 mg |
23 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
15 mg |
1 |
15 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0180 Eggplant Lasagna |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0181 Escalloped Chicken &am |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
2 |
0 |
Calories |
450 |
0 |
210 |
0 |
|
Total Carb |
43 g |
14 |
40 g |
13 |
Calories from Fat |
200 |
0 |
25 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
22 g |
34 |
2.5 g |
4 |
|
Sugar |
7 g |
0 |
2 g |
0 |
Saturated Fat |
4 g |
20 |
1 g |
5 |
|
Protein |
19 g |
38 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
65 mg |
22 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
940 mg |
39 |
15 mg |
1 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0182 Etruscan Salmon |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0183 Family Lasagna |
by |
Marie Callender |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
240 |
0 |
210 |
0 |
|
Total Carb |
24 g |
8 |
40 g |
13 |
Calories from Fat |
80 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
2.5 g |
4 |
|
Sugar |
9 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
1 g |
5 |
|
Protein |
14 g |
28 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
45 mg |
15 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
950 mg |
40 |
15 mg |
1 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0184 Family Size, Beef Egg |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0185 Family Size, Lasagna w |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
510 |
0 |
210 |
0 |
|
Total Carb |
63 g |
21 |
40 g |
13 |
Calories from Fat |
150 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
16 g |
25 |
2.5 g |
4 |
|
Sugar |
7 g |
0 |
2 g |
0 |
Saturated Fat |
4.5 g |
23 |
1 g |
5 |
|
Protein |
25 g |
50 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
70 mg |
23 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
730 mg |
30 |
15 mg |
1 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0186 Fettuccine Alfredo |
by |
Romano's M |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 |
0 |
Calories |
890 |
0 |
210 |
0 |
|
Total Carb |
53 g |
18 |
40 g |
13 |
Calories from Fat |
0 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
67 g |
103 |
2.5 g |
4 |
|
Sugar |
0 g |
0 |
2 g |
0 |
Saturated Fat |
38 g |
190 |
1 g |
5 |
|
Protein |
20 g |
40 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1480 mg |
62 |
15 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0187 Fettuccine Alfredo Ent |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
2 |
0 |
Calories |
240 |
0 |
210 |
0 |
|
Total Carb |
36 g |
12 |
40 g |
13 |
Calories from Fat |
54 |
0 |
25 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
6 g |
9 |
2.5 g |
4 |
|
Sugar |
3 g |
0 |
2 g |
0 |
Saturated Fat |
2 g |
10 |
1 g |
5 |
|
Protein |
10 g |
20 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
15 mg |
1 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0188 Fettuccine Alfredo Ent |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 |
0 |
Calories |
270 |
0 |
210 |
0 |
|
Total Carb |
39 g |
13 |
40 g |
13 |
Calories from Fat |
62 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
2.5 g |
4 |
|
Sugar |
6 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
1 g |
5 |
|
Protein |
13 g |
26 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
690 mg |
29 |
15 mg |
1 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
290 mg |
8 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0189 Fettuccine Alfredo Ent |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
2 |
0 |
Calories |
290 |
0 |
210 |
0 |
|
Total Carb |
45 g |
15 |
40 g |
13 |
Calories from Fat |
53 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
6 g |
9 |
2.5 g |
4 |
|
Sugar |
4 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
1 g |
5 |
|
Protein |
15 g |
30 |
8 g |
16 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
720 mg |
30 |
15 mg |
1 |
|
Calcium |
0 |
25 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0190 Fettuccine Alfredo Ent |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
2 |
0 |
Calories |
370 |
0 |
210 |
0 |
|
Total Carb |
44 g |
15 |
40 g |
13 |
Calories from Fat |
130 |
0 |
25 |
0 |
|
Dietary Fiber |
6 g |
24 |
2 g |
8 |
Total Fat |
15 g |
23 |
2.5 g |
4 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
8 g |
40 |
1 g |
5 |
|
Protein |
15 g |
30 |
8 g |
16 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
25 mg |
8 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
780 mg |
33 |
15 mg |
1 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0191 Fettuccine Florentine |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
45 mg |
2 |
45 mg |
2 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0192 Fettuccini Alfredo |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
25 g |
8 |
25 g |
8 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
10 g |
40 |
10 g |
40 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
34 g |
170 |
34 g |
170 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
13 mg |
4 |
13 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
40 mg |
2 |
40 mg |
2 |
|
Calcium |
0 |
45 |
0 |
45 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0193 Fettuccini Alfredo |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 oz |
0 |
1 |
0 |
Calories |
610 |
0 |
480 |
0 |
|
Total Carb |
57 g |
19 |
25 g |
8 |
Calories from Fat |
310 |
0 |
140 |
0 |
|
Dietary Fiber |
5 g |
20 |
10 g |
40 |
Total Fat |
34 g |
52 |
23 g |
35 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
9 g |
45 |
34 g |
170 |
|
Protein |
18 g |
36 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
8 |
Cholesterol |
85 mg |
28 |
13 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1030 mg |
43 |
40 mg |
2 |
|
Calcium |
0 |
30 |
0 |
45 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0194 Fettuccini Alfredo |
by |
220 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 |
0 |
1 servi |
0 |
Calories |
610 |
0 |
473 |
0 |
|
Total Carb |
48 g |
16 |
50.453 g |
17 |
Calories from Fat |
310 |
0 |
231 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1022 g |
8 |
Total Fat |
24 g |
37 |
25.2267 g |
39 |
|
Sugar |
5 g |
0 |
5.2556 g |
0 |
Saturated Fat |
7 g |
35 |
7.3578 g |
37 |
|
Protein |
11 g |
22 |
11.5622 g |
23 |
Trans Fat |
3.5 g |
0 |
3.6789 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
16 |
Cholesterol |
5 mg |
2 |
5.2556 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1050 mg |
44 |
1103.67 mg |
46 |
|
Calcium |
0 |
10 |
0 |
11 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
11 |
Total Carb |
48 g |
16 |
50.453 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2.1022 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
5 g |
0 |
5.2556 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11.5622 g |
23 |
|
Magnesium |
|
|
|
|
|
p0195 Fettuccini Alfredo Pas |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
10 g |
40 |
10 g |
40 |
Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
69 g |
345 |
69 g |
345 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
19 mg |
6 |
19 mg |
6 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
43 mg |
2 |
43 mg |
2 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0196 Fettuccini Alfredo Pas |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
10 g |
40 |
10 g |
40 |
Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
69 g |
345 |
69 g |
345 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
19 mg |
6 |
19 mg |
6 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
43 mg |
2 |
43 mg |
2 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0197 Fettuccini Alfredo wit |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
22 g |
44 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
90 mg |
30 |
90 mg |
30 |
|
Vitamin C |
0 |
35 |
0 |
35 |
Sodium |
980 mg |
41 |
980 mg |
41 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0198 Fettuccinne Alfredo |
by |
Romano's M |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
1220 |
0 |
480 |
0 |
|
Total Carb |
71 g |
24 |
46 g |
15 |
Calories from Fat |
0 |
0 |
190 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
93 g |
143 |
21 g |
32 |
|
Sugar |
0 g |
0 |
9 g |
0 |
Saturated Fat |
53 g |
265 |
11 g |
55 |
|
Protein |
28 g |
56 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
0 mg |
0 |
90 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
35 |
Sodium |
2060 mg |
86 |
980 mg |
41 |
|
Calcium |
0 |
0 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0199 Fish Filet |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0200 Five Cheese Lasagna |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
17 g |
6 |
17 g |
6 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
21 g |
84 |
21 g |
84 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
25 g |
125 |
25 g |
125 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
21 mg |
7 |
21 mg |
7 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
40 mg |
2 |
40 mg |
2 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0201 Five Cheese Lasagna |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
1 |
0 |
Calories |
480 |
0 |
350 |
0 |
|
Total Carb |
51 g |
17 |
17 g |
6 |
Calories from Fat |
170 |
0 |
90 |
0 |
|
Dietary Fiber |
3 g |
12 |
21 g |
84 |
Total Fat |
19 g |
29 |
16 g |
25 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
25 g |
125 |
|
Protein |
26 g |
52 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
115 mg |
38 |
21 mg |
7 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
880 mg |
37 |
40 mg |
2 |
|
Calcium |
0 |
50 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0202 Five Cheese Lasagna |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
9.13 oz |
0 |
Calories |
370 |
0 |
330 |
0 |
|
Total Carb |
39 g |
13 |
34.784 g |
12 |
Calories from Fat |
130 |
0 |
116 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.5676 g |
14 |
Total Fat |
14 g |
22 |
12.4865 g |
19 |
|
Sugar |
8 g |
0 |
7.1351 g |
0 |
Saturated Fat |
7 g |
35 |
6.2432 g |
31 |
|
Protein |
21 g |
42 |
18.7297 g |
37 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
13 |
Cholesterol |
35 mg |
12 |
31.2162 mg |
10 |
|
Vitamin C |
0 |
10 |
0 |
9 |
Sodium |
960 mg |
40 |
856.22 mg |
36 |
|
Calcium |
0 |
35 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
5 |
|
p0203 Five Cheese Lasagna |
by |
129 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 |
0 |
1 servi |
0 |
Calories |
370 |
0 |
380 |
0 |
|
Total Carb |
41.686 g |
14 |
42.813 g |
14 |
Calories from Fat |
130 |
0 |
132 |
0 |
|
Dietary Fiber |
4 g |
16 |
4.1081 g |
16 |
Total Fat |
14.2459 g |
22 |
14.6309 g |
23 |
|
Sugar |
9.7182 g |
0 |
9.9808 g |
0 |
Saturated Fat |
6.7878 g |
34 |
6.9712 g |
35 |
|
Protein |
19.2684 g |
39 |
19.7892 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
21 |
Cholesterol |
39.96 mg |
13 |
41.04 mg |
14 |
|
Vitamin C |
0 |
51 |
0 |
53 |
Sodium |
740.12 mg |
31 |
760.13 mg |
32 |
|
Calcium |
0 |
39 |
0 |
40 |
Potassium |
465.6 mg |
13 |
478.18 mg |
14 |
|
Iron |
0 |
0 |
0 |
16 |
Total Carb |
41.686 g |
14 |
42.813 g |
14 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
4 g |
16 |
4.1081 g |
16 |
|
Riboflaivin |
|
|
|
|
Sugar |
9.7182 g |
0 |
9.9808 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19.2684 g |
39 |
19.7892 g |
40 |
|
Magnesium |
|
|
|
|
|
p0204 Five Vegetable Lasagna |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
19 g |
6 |
19 g |
6 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
13 g |
52 |
13 g |
52 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
80 |
0 |
80 |
Cholesterol |
6 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
39 mg |
2 |
39 mg |
2 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0205 Florentine Ravioli, Ju |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
375 |
0 |
330 |
0 |
|
Total Carb |
50 g |
17 |
19 g |
6 |
Calories from Fat |
93 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
13 g |
52 |
Total Fat |
10.5 g |
16 |
10 g |
15 |
|
Sugar |
1.5 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
16 g |
80 |
|
Protein |
21 g |
42 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
80 |
Cholesterol |
60 mg |
20 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
600 mg |
25 |
39 mg |
2 |
|
Calcium |
0 |
20 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0206 Four Cheese Baked Ziti |
by |
Rosina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
1 |
0 |
Calories |
460 |
0 |
330 |
0 |
|
Total Carb |
72 g |
24 |
19 g |
6 |
Calories from Fat |
91 |
0 |
60 |
0 |
|
Dietary Fiber |
6 g |
24 |
13 g |
52 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
16 g |
80 |
|
Protein |
19 g |
38 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
80 |
Cholesterol |
20 mg |
7 |
6 mg |
2 |
|
Vitamin C |
0 |
35 |
0 |
20 |
Sodium |
410 mg |
17 |
39 mg |
2 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0207 Four Cheese Cannelloni |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
240 |
0 |
330 |
0 |
|
Total Carb |
26 g |
9 |
19 g |
6 |
Calories from Fat |
64 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
13 g |
52 |
Total Fat |
7 g |
11 |
10 g |
15 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
16 g |
80 |
|
Protein |
17 g |
34 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
80 |
Cholesterol |
25 mg |
8 |
6 mg |
2 |
|
Vitamin C |
0 |
4 |
0 |
20 |
Sodium |
670 mg |
28 |
39 mg |
2 |
|
Calcium |
0 |
25 |
0 |
30 |
Potassium |
490 mg |
14 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0208 Four Cheese Macaroni & |
by |
Atkins |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tray |
0 |
1 |
0 |
Calories |
250 |
0 |
330 |
0 |
|
Total Carb |
10 g |
3 |
19 g |
6 |
Calories from Fat |
121 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
13 g |
52 |
Total Fat |
13 g |
20 |
10 g |
15 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
9 g |
45 |
16 g |
80 |
|
Protein |
21 g |
42 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
80 |
Cholesterol |
45 mg |
15 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
410 mg |
17 |
39 mg |
2 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
5 |
0 |
0 |
|
p0209 Four Cheese Ravioli |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1.3 cups |
0 |
111 grams |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
45 g |
15 |
45 g |
15 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0210 Fresco Garden Pasta wi |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
22 oz |
0 |
Calories |
715 |
0 |
715 |
0 |
|
Total Carb |
39.4 g |
13 |
39.4 g |
13 |
Calories from Fat |
373 |
0 |
373 |
0 |
|
Dietary Fiber |
9.8 g |
39 |
9.8 g |
39 |
Total Fat |
41.9 g |
64 |
41.9 g |
64 |
|
Sugar |
1.7 g |
0 |
1.7 g |
0 |
Saturated Fat |
14.9 g |
75 |
14.9 g |
75 |
|
Protein |
49.6 g |
99 |
49.6 g |
99 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
48 |
0 |
48 |
Cholesterol |
132.5 mg |
44 |
132.5 mg |
44 |
|
Vitamin C |
0 |
70 |
0 |
70 |
Sodium |
2479 mg |
103 |
2479 mg |
103 |
|
Calcium |
0 |
51 |
0 |
51 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
26 |
|
p0211 Fresco Garden Pasta wi |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0212 Frozen Food 5 Cheese R |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
145 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
28 g |
140 |
28 g |
140 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
19 mg |
6 |
19 mg |
6 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
14 mg |
1 |
14 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0213 Frozen Food 5 Cheese T |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0214 Frozen Food Lasagna Si |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
9 g |
3 |
9 g |
3 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
24 g |
96 |
24 g |
96 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
55 g |
275 |
55 g |
275 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
8 mg |
3 |
8 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
36 mg |
2 |
36 mg |
2 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0215 Frozen Food Meat Lasag |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
26 g |
130 |
26 g |
130 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
12 mg |
4 |
12 mg |
4 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
29 mg |
1 |
29 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0216 Frozen Food Portobello |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 piece |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
14 mg |
5 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13 mg |
1 |
13 mg |
1 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0217 Frozen Food Rigatoni S |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 piece |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
11 g |
44 |
11 g |
44 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
27 g |
135 |
27 g |
135 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
16 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13 mg |
1 |
13 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0218 Garlic Chicken Pasta |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
9 |
0 |
Calories |
330 |
0 |
320 |
0 |
|
Total Carb |
37 g |
12 |
14 g |
5 |
Calories from Fat |
80 |
0 |
90 |
0 |
|
Dietary Fiber |
5 g |
20 |
11 g |
44 |
Total Fat |
9 g |
14 |
15 g |
23 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
27 g |
135 |
|
Protein |
25 g |
50 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
15 |
Cholesterol |
40 mg |
13 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
890 mg |
37 |
13 mg |
1 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0219 Garlic Parmesan Pasta |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0220 Gemelli Pasta W/parmes |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
79 |
0 |
Calories |
270 |
0 |
310 |
0 |
|
Total Carb |
48 g |
16 |
51 g |
17 |
Calories from Fat |
36 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4 g |
6 |
8 g |
12 |
|
Sugar |
2 g |
0 |
5 g |
0 |
Saturated Fat |
2 g |
10 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
9 g |
18 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
0 |
Cholesterol |
10 mg |
3 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
1010 mg |
42 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
0 mg |
0 |
290 mg |
8 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0221 Gourmet Butternut Squa |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0222 Gourmet Club Frozen Fo |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
11 g |
4 |
11 g |
4 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
10 g |
40 |
10 g |
40 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
26 g |
130 |
26 g |
130 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
12 mg |
4 |
12 mg |
4 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
29 mg |
1 |
29 mg |
1 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0223 Gourmet Club Frozen It |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
12 g |
4 |
12 g |
4 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
18 mg |
6 |
18 mg |
6 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
27 mg |
1 |
27 mg |
1 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0224 Gourmet Club Mexican L |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
12 g |
4 |
12 g |
4 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
40 g |
200 |
40 g |
200 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
18 mg |
6 |
18 mg |
6 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
38 mg |
2 |
38 mg |
2 |
|
Calcium |
0 |
25 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0225 Gourmet Pesto Ravioli |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
300 |
0 |
400 |
0 |
|
Total Carb |
44 g |
15 |
12 g |
4 |
Calories from Fat |
70 |
0 |
160 |
0 |
|
Dietary Fiber |
3 g |
12 |
12 g |
48 |
Total Fat |
8 g |
12 |
28 g |
43 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
40 g |
200 |
|
Protein |
12 g |
24 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
25 |
Cholesterol |
15 mg |
5 |
18 mg |
6 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
380 mg |
16 |
38 mg |
2 |
|
Calcium |
0 |
0 |
0 |
25 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0226 Grilled Chicken Primav |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0227 Gulf Shrimp & Fusi |
by |
Seasons 52 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
474 |
0 |
220 |
0 |
|
Total Carb |
51 g |
17 |
24 g |
8 |
Calories from Fat |
0 |
0 |
45 |
0 |
|
Dietary Fiber |
6 g |
24 |
5 g |
20 |
Total Fat |
10 g |
15 |
5 g |
8 |
|
Sugar |
10 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
42 g |
84 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
100 |
Cholesterol |
251 mg |
84 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
60 |
Sodium |
1534 mg |
64 |
610 mg |
25 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
550 mg |
16 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0228 Gumbo Pasta Dinner Mix |
by |
Zatarain's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0229 Herb And Butter Pasta |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
57 g |
285 |
57 g |
285 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
16 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0230 Herb And Butter Pasta |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
57 g |
285 |
57 g |
285 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
16 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0231 Herb Chicken Tortellin |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
350 |
0 |
360 |
0 |
|
Total Carb |
52 g |
17 |
13 g |
4 |
Calories from Fat |
90 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
5 g |
20 |
Total Fat |
10 g |
15 |
29 g |
45 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
57 g |
285 |
|
Protein |
13 g |
26 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
15 |
Cholesterol |
40 mg |
13 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
380 mg |
16 |
33 mg |
1 |
|
Calcium |
0 |
2 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0232 Honey Teriyaki Noodles |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tray |
0 |
2 |
0 |
Calories |
640 |
0 |
360 |
0 |
|
Total Carb |
126 g |
42 |
13 g |
4 |
Calories from Fat |
80 |
0 |
170 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
9 g |
14 |
29 g |
45 |
|
Sugar |
18 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
57 g |
285 |
|
Protein |
14 g |
28 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
15 |
Cholesterol |
0 mg |
0 |
16 mg |
5 |
|
Vitamin C |
0 |
35 |
0 |
10 |
Sodium |
560 mg |
23 |
33 mg |
1 |
|
Calcium |
0 |
4 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0233 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 conta |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1320 mg |
55 |
1320 mg |
55 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0234 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 conta |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1190 mg |
50 |
1190 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0235 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 conta |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1340 mg |
56 |
1340 mg |
56 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0236 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 conta |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1340 mg |
56 |
1340 mg |
56 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0237 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0238 Instant 3-minute Lunch |
by |
Maruchan |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 conta |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1190 mg |
50 |
1190 mg |
50 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0239 Italian Chicken Tomato |
by |
Eating Right |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
26 g |
9 |
26 g |
9 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
510 mg |
21 |
510 mg |
21 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0240 Italian Style Lasagna |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
19 g |
38 |
19 g |
38 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
780 mg |
33 |
780 mg |
33 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0241 Italian Style Ravioli |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
240 |
0 |
340 |
0 |
|
Total Carb |
39 g |
13 |
28 g |
9 |
Calories from Fat |
40 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
16 g |
25 |
|
Sugar |
1 g |
0 |
12 g |
0 |
Saturated Fat |
1.5 g |
8 |
8 g |
40 |
|
Protein |
9 g |
18 |
19 g |
38 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
10 mg |
3 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
210 mg |
9 |
780 mg |
33 |
|
Calcium |
0 |
0 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0242 Kid's Buttered Pe |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0243 Large Round Cheese Rav |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
210 |
0 |
260 |
0 |
|
Total Carb |
32 g |
11 |
31 g |
10 |
Calories from Fat |
40 |
0 |
110 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
12 g |
18 |
|
Sugar |
3 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
7 g |
35 |
|
Protein |
10 g |
20 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
20 mg |
7 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
380 mg |
16 |
95 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0244 Lasagna |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
350 |
0 |
260 |
0 |
|
Total Carb |
28 g |
9 |
31 g |
10 |
Calories from Fat |
158 |
0 |
110 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
18 g |
28 |
12 g |
18 |
|
Sugar |
4 g |
0 |
2 g |
0 |
Saturated Fat |
8 g |
40 |
7 g |
35 |
|
Protein |
21 g |
42 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
70 mg |
23 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
95 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0245 Lasagna Bake Entree |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 oz |
0 |
100 |
0 |
Calories |
270 |
0 |
260 |
0 |
|
Total Carb |
36 g |
12 |
31 g |
10 |
Calories from Fat |
64 |
0 |
110 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
7 g |
11 |
12 g |
18 |
|
Sugar |
17 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
7 g |
35 |
|
Protein |
14 g |
28 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
20 mg |
7 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
95 mg |
4 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0246 Lasagna Bake with Meat |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 oz |
0 |
7 oz |
0 |
Calories |
350 |
0 |
290 |
0 |
|
Total Carb |
49 g |
16 |
40.6 g |
14 |
Calories from Fat |
90 |
0 |
75 |
0 |
|
Dietary Fiber |
5 g |
20 |
4.1429 g |
17 |
Total Fat |
10 g |
15 |
8.2857 g |
13 |
|
Sugar |
11 g |
0 |
9.1143 g |
0 |
Saturated Fat |
4 g |
20 |
3.3143 g |
17 |
|
Protein |
17 g |
34 |
14.0857 g |
28 |
Trans Fat |
.5 g |
0 |
.41429 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
7 |
Cholesterol |
30 mg |
10 |
24.8571 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
960 mg |
40 |
795.43 mg |
33 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
17 |
|
p0247 Lasagna Bake with Meat |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 oz |
0 |
7 |
0 |
Calories |
350 |
0 |
290 |
0 |
|
Total Carb |
49 g |
16 |
40.6 g |
14 |
Calories from Fat |
90 |
0 |
75 |
0 |
|
Dietary Fiber |
5 g |
20 |
4.1429 g |
17 |
Total Fat |
10 g |
15 |
8.2857 g |
13 |
|
Sugar |
11 g |
0 |
9.1143 g |
0 |
Saturated Fat |
4 g |
20 |
3.3143 g |
17 |
|
Protein |
17 g |
34 |
14.0857 g |
28 |
Trans Fat |
.5 g |
0 |
.41429 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
7 |
Cholesterol |
30 mg |
10 |
24.8571 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
960 mg |
40 |
795.43 mg |
33 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0248 Lasagna Bolognese Entr |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
7 |
0 |
Calories |
270 |
0 |
290 |
0 |
|
Total Carb |
43 g |
14 |
40.6 g |
14 |
Calories from Fat |
36 |
0 |
75 |
0 |
|
Dietary Fiber |
3 g |
12 |
4.1429 g |
17 |
Total Fat |
4 g |
6 |
8.2857 g |
13 |
|
Sugar |
3 g |
0 |
9.1143 g |
0 |
Saturated Fat |
1.5 g |
8 |
3.3143 g |
17 |
|
Protein |
14 g |
28 |
14.0857 g |
28 |
Trans Fat |
0 g |
0 |
.41429 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
7 |
Cholesterol |
15 mg |
5 |
24.8571 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
540 mg |
23 |
795.43 mg |
33 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0249 Lasagna Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
7 |
0 |
Calories |
310 |
0 |
290 |
0 |
|
Total Carb |
39 g |
13 |
40.6 g |
14 |
Calories from Fat |
92 |
0 |
75 |
0 |
|
Dietary Fiber |
4 g |
16 |
4.1429 g |
17 |
Total Fat |
10 g |
15 |
8.2857 g |
13 |
|
Sugar |
7 g |
0 |
9.1143 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.3143 g |
17 |
|
Protein |
14 g |
28 |
14.0857 g |
28 |
Trans Fat |
0 g |
0 |
.41429 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
7 |
Cholesterol |
35 mg |
12 |
24.8571 mg |
8 |
|
Vitamin C |
0 |
40 |
0 |
0 |
Sodium |
700 mg |
29 |
795.43 mg |
33 |
|
Calcium |
0 |
15 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0250 Lasagna Entree |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 |
0 |
Calories |
320 |
0 |
290 |
0 |
|
Total Carb |
44 g |
15 |
40.6 g |
14 |
Calories from Fat |
64 |
0 |
75 |
0 |
|
Dietary Fiber |
4 g |
16 |
4.1429 g |
17 |
Total Fat |
7 g |
11 |
8.2857 g |
13 |
|
Sugar |
8 g |
0 |
9.1143 g |
0 |
Saturated Fat |
3 g |
15 |
3.3143 g |
17 |
|
Protein |
19 g |
38 |
14.0857 g |
28 |
Trans Fat |
0 g |
0 |
.41429 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
7 |
Cholesterol |
30 mg |
10 |
24.8571 mg |
8 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
690 mg |
29 |
795.43 mg |
33 |
|
Calcium |
0 |
25 |
0 |
8 |
Potassium |
610 mg |
17 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0251 Lasagna Entree |
by |
64 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 entre |
0 |
Calories |
320 |
0 |
250 |
0 |
|
Total Carb |
44 g |
15 |
34.375 g |
11 |
Calories from Fat |
64 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.125 g |
13 |
Total Fat |
7 g |
11 |
5.4687 g |
8 |
|
Sugar |
8 g |
0 |
6.25 g |
0 |
Saturated Fat |
3 g |
15 |
2.3437 g |
12 |
|
Protein |
19 g |
38 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
5 |
Cholesterol |
30 mg |
10 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
4 |
0 |
3 |
Sodium |
690 mg |
29 |
539.06 mg |
22 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
610 mg |
17 |
476.56 mg |
14 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0252 Lasagna Entree |
by |
Michelina' |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
1 |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
33 g |
11 |
34.375 g |
11 |
Calories from Fat |
63 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.125 g |
13 |
Total Fat |
7 g |
11 |
5.4687 g |
8 |
|
Sugar |
6 g |
0 |
6.25 g |
0 |
Saturated Fat |
3 g |
15 |
2.3437 g |
12 |
|
Protein |
13 g |
26 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
5 |
Cholesterol |
50 mg |
17 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
10 |
0 |
3 |
Sodium |
840 mg |
35 |
539.06 mg |
22 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0253 Lasagna Entree |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
1 |
0 |
Calories |
340 |
0 |
250 |
0 |
|
Total Carb |
50 g |
17 |
34.375 g |
11 |
Calories from Fat |
80 |
0 |
50 |
0 |
|
Dietary Fiber |
5 g |
20 |
3.125 g |
13 |
Total Fat |
9 g |
14 |
5.4687 g |
8 |
|
Sugar |
8 g |
0 |
6.25 g |
0 |
Saturated Fat |
3 g |
15 |
2.3437 g |
12 |
|
Protein |
16 g |
32 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
5 |
Cholesterol |
15 mg |
5 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
770 mg |
32 |
539.06 mg |
22 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0254 Lasagna Entree, Freeze |
by |
Mountain House |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pouch |
0 |
1 |
0 |
Calories |
380 |
0 |
250 |
0 |
|
Total Carb |
45 g |
15 |
34.375 g |
11 |
Calories from Fat |
129 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
3.125 g |
13 |
Total Fat |
15 g |
23 |
5.4687 g |
8 |
|
Sugar |
12 g |
0 |
6.25 g |
0 |
Saturated Fat |
6 g |
30 |
2.3437 g |
12 |
|
Protein |
20 g |
40 |
14.8437 g |
30 |
Trans Fat |
1 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
5 |
Cholesterol |
35 mg |
12 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
730 mg |
30 |
539.06 mg |
22 |
|
Calcium |
0 |
0 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0255 Lasagna Entree, Lowfat |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
1 |
0 |
Calories |
350 |
0 |
250 |
0 |
|
Total Carb |
54 g |
18 |
34.375 g |
11 |
Calories from Fat |
55 |
0 |
50 |
0 |
|
Dietary Fiber |
7 g |
28 |
3.125 g |
13 |
Total Fat |
6 g |
9 |
5.4687 g |
8 |
|
Sugar |
15 g |
0 |
6.25 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.3437 g |
12 |
|
Protein |
18 g |
36 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
5 |
Cholesterol |
30 mg |
10 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
70 |
0 |
3 |
Sodium |
800 mg |
33 |
539.06 mg |
22 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0256 Lasagna Entree, Tradit |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
1 |
0 |
Calories |
300 |
0 |
250 |
0 |
|
Total Carb |
43 g |
14 |
34.375 g |
11 |
Calories from Fat |
55 |
0 |
50 |
0 |
|
Dietary Fiber |
5 g |
20 |
3.125 g |
13 |
Total Fat |
6 g |
9 |
5.4687 g |
8 |
|
Sugar |
8 g |
0 |
6.25 g |
0 |
Saturated Fat |
3 g |
15 |
2.3437 g |
12 |
|
Protein |
17 g |
34 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
5 |
Cholesterol |
25 mg |
8 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
6 |
0 |
3 |
Sodium |
780 mg |
33 |
539.06 mg |
22 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0257 Lasagna Florentine Ent |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
1 |
0 |
Calories |
290 |
0 |
250 |
0 |
|
Total Carb |
35 g |
12 |
34.375 g |
11 |
Calories from Fat |
83 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.125 g |
13 |
Total Fat |
9 g |
14 |
5.4687 g |
8 |
|
Sugar |
10 g |
0 |
6.25 g |
0 |
Saturated Fat |
5 g |
25 |
2.3437 g |
12 |
|
Protein |
15 g |
30 |
14.8437 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
5 |
Cholesterol |
30 mg |
10 |
23.4375 mg |
8 |
|
Vitamin C |
0 |
4 |
0 |
3 |
Sodium |
580 mg |
24 |
539.06 mg |
22 |
|
Calcium |
0 |
30 |
0 |
20 |
Potassium |
0 mg |
0 |
476.56 mg |
14 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0258 Lasagna Italiano |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
7 oz |
0 |
Calories |
340 |
0 |
280 |
0 |
|
Total Carb |
42 g |
14 |
34.588 g |
12 |
Calories from Fat |
110 |
0 |
91 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.2941 g |
13 |
Total Fat |
12 g |
18 |
9.8824 g |
15 |
|
Sugar |
8 g |
0 |
6.5882 g |
0 |
Saturated Fat |
7 g |
35 |
5.7647 g |
29 |
|
Protein |
17 g |
34 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
8 |
Cholesterol |
35 mg |
12 |
28.8235 mg |
10 |
|
Vitamin C |
0 |
8 |
0 |
7 |
Sodium |
650 mg |
27 |
535.29 mg |
22 |
|
Calcium |
0 |
20 |
0 |
16 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
7 |
|
p0259 Lasagna Kit |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
5.3 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
620 mg |
26 |
620 mg |
26 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0260 Lasagna Pasta Bake |
by |
Betty Crocker |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
5.3 |
0 |
Calories |
240 |
0 |
210 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
69 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
8 g |
12 |
4 g |
6 |
|
Sugar |
10 g |
0 |
8 g |
0 |
Saturated Fat |
3 g |
15 |
2 g |
10 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
6 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1060 mg |
44 |
620 mg |
26 |
|
Calcium |
0 |
8 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
35 g |
12 |
35 g |
12 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
10 g |
0 |
8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9 g |
18 |
9 g |
18 |
|
Magnesium |
|
|
|
|
|
p0261 Lasagna Supreme |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
5.3 |
0 |
Calories |
363 |
0 |
210 |
0 |
|
Total Carb |
37.5 g |
13 |
35 g |
12 |
Calories from Fat |
132 |
0 |
35 |
0 |
|
Dietary Fiber |
2.5 g |
10 |
3 g |
12 |
Total Fat |
15 g |
23 |
4 g |
6 |
|
Sugar |
7.5 g |
0 |
8 g |
0 |
Saturated Fat |
7.5 g |
38 |
2 g |
10 |
|
Protein |
21.3 g |
43 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
19 |
0 |
6 |
Cholesterol |
62.5 mg |
21 |
10 mg |
3 |
|
Vitamin C |
0 |
5 |
0 |
2 |
Sodium |
1363 mg |
57 |
620 mg |
26 |
|
Calcium |
0 |
31 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0262 Lasagna W/meat & S |
by |
42 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
5.3 |
0 |
Calories |
363 |
0 |
210 |
0 |
|
Total Carb |
12.87 g |
4 |
35 g |
12 |
Calories from Fat |
132 |
0 |
35 |
0 |
|
Dietary Fiber |
1.2 g |
5 |
3 g |
12 |
Total Fat |
4.73 g |
7 |
4 g |
6 |
|
Sugar |
0 g |
0 |
8 g |
0 |
Saturated Fat |
2.245 g |
11 |
2 g |
10 |
|
Protein |
8.26 g |
17 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
15 mg |
5 |
10 mg |
3 |
|
Vitamin C |
0 |
36 |
0 |
2 |
Sodium |
280 mg |
12 |
620 mg |
26 |
|
Calcium |
0 |
10 |
0 |
4 |
Potassium |
158 mg |
5 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
12.87 g |
4 |
35 g |
12 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.2 g |
5 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
8.26 g |
17 |
9 g |
18 |
|
Magnesium |
|
|
|
|
|
p0263 Lasagna W/meat & S |
by |
20 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
5.3 |
0 |
Calories |
363 |
0 |
210 |
0 |
|
Total Carb |
13.5 g |
5 |
35 g |
12 |
Calories from Fat |
132 |
0 |
35 |
0 |
|
Dietary Fiber |
1.3 g |
5 |
3 g |
12 |
Total Fat |
2.23 g |
3 |
4 g |
6 |
|
Sugar |
0 g |
0 |
8 g |
0 |
Saturated Fat |
.967 g |
5 |
2 g |
10 |
|
Protein |
6.81 g |
14 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
7 mg |
2 |
10 mg |
3 |
|
Vitamin C |
0 |
30 |
0 |
2 |
Sodium |
181 mg |
8 |
620 mg |
26 |
|
Calcium |
0 |
11 |
0 |
4 |
Potassium |
150 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
13.5 g |
5 |
35 g |
12 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.3 g |
5 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.81 g |
14 |
9 g |
18 |
|
Magnesium |
|
|
|
|
|
p0264 Lasagna W/sausage, Fro |
by |
Budget Gourmet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
455 |
0 |
455 |
0 |
|
Total Carb |
39.932 g |
13 |
39.932 g |
13 |
Calories from Fat |
214 |
0 |
214 |
0 |
|
Dietary Fiber |
2.98 g |
12 |
2.98 g |
12 |
Total Fat |
23.84 g |
37 |
23.84 g |
37 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8.165 g |
41 |
8.165 g |
41 |
|
Protein |
20.562 g |
41 |
20.562 g |
41 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
43 |
0 |
43 |
Cholesterol |
47.68 mg |
16 |
47.68 mg |
16 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
902.94 mg |
38 |
902.94 mg |
38 |
|
Calcium |
0 |
32 |
0 |
32 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0265 Lasagna with Meat & |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.14 oz |
0 |
1 |
0 |
Calories |
320 |
0 |
455 |
0 |
|
Total Carb |
32 g |
11 |
39.932 g |
13 |
Calories from Fat |
110 |
0 |
214 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.98 g |
12 |
Total Fat |
12 g |
18 |
23.84 g |
37 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
4.5 g |
23 |
8.165 g |
41 |
|
Protein |
20 g |
40 |
20.562 g |
41 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
43 |
Cholesterol |
35 mg |
12 |
47.68 mg |
16 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
850 mg |
35 |
902.94 mg |
38 |
|
Calcium |
0 |
15 |
0 |
32 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0266 Lasagna with Meat & |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
1 |
0 |
Calories |
330 |
0 |
455 |
0 |
|
Total Carb |
27 g |
9 |
39.932 g |
13 |
Calories from Fat |
130 |
0 |
214 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.98 g |
12 |
Total Fat |
14 g |
22 |
23.84 g |
37 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
8.165 g |
41 |
|
Protein |
23 g |
46 |
20.562 g |
41 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
43 |
Cholesterol |
45 mg |
15 |
47.68 mg |
16 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
820 mg |
34 |
902.94 mg |
38 |
|
Calcium |
0 |
25 |
0 |
32 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0267 Lasagna with Meat Sauc |
by |
42 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 |
0 |
1 cup |
0 |
Calories |
330 |
0 |
263 |
0 |
|
Total Carb |
13.0732 g |
4 |
27.9533 g |
9 |
Calories from Fat |
130 |
0 |
90 |
0 |
|
Dietary Fiber |
1.27913 g |
5 |
2.7351 g |
11 |
Total Fat |
4.7161 g |
7 |
10.0841 g |
16 |
|
Sugar |
3.7519 g |
0 |
8.0224 g |
0 |
Saturated Fat |
2.1352 g |
11 |
4.5654 g |
23 |
|
Protein |
7.2908 g |
15 |
15.5892 g |
31 |
Trans Fat |
.220264 g |
0 |
.47097 g |
0 |
|
Vitamin A |
0 |
5 |
0 |
11 |
Cholesterol |
14.883 mg |
5 |
31.823 mg |
11 |
|
Vitamin C |
0 |
16 |
0 |
35 |
Sodium |
335.41 mg |
14 |
717.18 mg |
30 |
|
Calcium |
0 |
10 |
0 |
20 |
Potassium |
154 mg |
4 |
329.28 mg |
9 |
|
Iron |
0 |
0 |
0 |
13 |
Total Carb |
13.0732 g |
4 |
27.9533 g |
9 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.27913 g |
5 |
2.7351 g |
11 |
|
Riboflaivin |
|
|
|
|
Sugar |
3.7519 g |
0 |
8.0224 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7.2908 g |
15 |
15.5892 g |
31 |
|
Magnesium |
|
|
|
|
|
p0268 Lasagna with Meat Sauc |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0269 Lasagna with Meat Sauc |
by |
Marie Callender |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
310 |
0 |
|
Total Carb |
28 g |
9 |
34 g |
11 |
Calories from Fat |
70 |
0 |
110 |
0 |
|
Dietary Fiber |
4 g |
16 |
5 g |
20 |
Total Fat |
8 g |
12 |
12 g |
18 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
4 g |
20 |
6 g |
30 |
|
Protein |
13 g |
26 |
18 g |
36 |
Trans Fat |
0 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
6 |
Cholesterol |
20 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
870 mg |
36 |
700 mg |
29 |
|
Calcium |
0 |
15 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0270 Lasagna with Meat Sauc |
by |
Hormel |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
213 grams |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
840 mg |
35 |
840 mg |
35 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0271 Lasagna with Tomato Sa |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10.88 oz |
0 |
213 |
0 |
Calories |
410 |
0 |
210 |
0 |
|
Total Carb |
41 g |
14 |
31 g |
10 |
Calories from Fat |
170 |
0 |
45 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
19 g |
29 |
5 g |
8 |
|
Sugar |
9 g |
0 |
14 g |
0 |
Saturated Fat |
9 g |
45 |
1 g |
5 |
|
Protein |
18 g |
36 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
6 |
Cholesterol |
50 mg |
17 |
10 mg |
3 |
|
Vitamin C |
0 |
10 |
0 |
2 |
Sodium |
930 mg |
39 |
840 mg |
35 |
|
Calcium |
0 |
25 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0272 Lasagna, Cheese |
by |
44 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0273 Lasagne |
by |
47 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10.88 |
0 |
213 |
0 |
Calories |
410 |
0 |
210 |
0 |
|
Total Carb |
10 g |
3 |
31 g |
10 |
Calories from Fat |
170 |
0 |
45 |
0 |
|
Dietary Fiber |
1.1 g |
4 |
3 g |
12 |
Total Fat |
5.2 g |
8 |
5 g |
8 |
|
Sugar |
0 g |
0 |
14 g |
0 |
Saturated Fat |
2.16 g |
11 |
1 g |
5 |
|
Protein |
7.6 g |
15 |
9 g |
18 |
Trans Fat |
.36 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
9 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
530 mg |
22 |
840 mg |
35 |
|
Calcium |
0 |
13 |
0 |
6 |
Potassium |
300 mg |
9 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
10 g |
3 |
31 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.1 g |
4 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
14 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7.6 g |
15 |
9 g |
18 |
|
Magnesium |
|
|
|
|
|
p0274 Lasagne, 1944 Dish |
by |
1944 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0275 Layers of Lasagna, Din |
by |
Romano's M |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
213 |
0 |
Calories |
1110 |
0 |
210 |
0 |
|
Total Carb |
82 g |
27 |
31 g |
10 |
Calories from Fat |
0 |
0 |
45 |
0 |
|
Dietary Fiber |
6 g |
24 |
3 g |
12 |
Total Fat |
59 g |
91 |
5 g |
8 |
|
Sugar |
0 g |
0 |
14 g |
0 |
Saturated Fat |
28 g |
140 |
1 g |
5 |
|
Protein |
69 g |
138 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
0 mg |
0 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
3050 mg |
127 |
840 mg |
35 |
|
Calcium |
0 |
0 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0276 Layers of Lasagna, Lun |
by |
Romano's M |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0277 Lemon Pepper Angel Hai |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0278 Light Four Cheese Ravi |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0279 Lunch Bucket, Lasagna |
by |
Armour |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
2 |
0 |
Calories |
192 |
0 |
210 |
0 |
|
Total Carb |
33 g |
11 |
42 g |
14 |
Calories from Fat |
36 |
0 |
10 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
4 g |
6 |
1 g |
2 |
|
Sugar |
11 g |
0 |
2 g |
0 |
Saturated Fat |
1.5 g |
8 |
0 g |
0 |
|
Protein |
6 g |
12 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
990 mg |
41 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0280 Lunch Bucket, Macaroni |
by |
Armour |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
2 |
0 |
Calories |
169 |
0 |
210 |
0 |
|
Total Carb |
24 g |
8 |
42 g |
14 |
Calories from Fat |
45 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
5 g |
8 |
1 g |
2 |
|
Sugar |
.5 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
830 mg |
35 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0281 Lunch Bucket, Pasta ' |
by |
Armour |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
2 |
0 |
Calories |
162 |
0 |
210 |
0 |
|
Total Carb |
22 g |
7 |
42 g |
14 |
Calories from Fat |
54 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
1 g |
2 |
|
Sugar |
5 g |
0 |
2 g |
0 |
Saturated Fat |
1.5 g |
8 |
0 g |
0 |
|
Protein |
5 g |
10 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
950 mg |
40 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0282 Lunch Bucket, Rings ' |
by |
Armour |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
2 |
0 |
Calories |
225 |
0 |
210 |
0 |
|
Total Carb |
30 g |
10 |
42 g |
14 |
Calories from Fat |
81 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
1 g |
2 |
|
Sugar |
12 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
0 g |
0 |
|
Protein |
6 g |
12 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1150 mg |
48 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0283 Mac & Beef Meal |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
2 |
0 |
Calories |
330 |
0 |
210 |
0 |
|
Total Carb |
56 g |
19 |
42 g |
14 |
Calories from Fat |
80 |
0 |
10 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
8 g |
12 |
1 g |
2 |
|
Sugar |
19 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
10 g |
20 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
0 mg |
0 |
|
Vitamin C |
0 |
8 |
0 |
0 |
Sodium |
430 mg |
18 |
0 mg |
0 |
|
Calcium |
0 |
6 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0284 Mac & Cheese Entre |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
200 |
0 |
210 |
0 |
|
Total Carb |
30 g |
10 |
42 g |
14 |
Calories from Fat |
60 |
0 |
10 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
6 g |
9 |
1 g |
2 |
|
Sugar |
3 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
10 mg |
3 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
750 mg |
31 |
0 mg |
0 |
|
Calcium |
0 |
8 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0285 Mac & Cheese Meal |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
2 |
0 |
Calories |
390 |
0 |
210 |
0 |
|
Total Carb |
58 g |
19 |
42 g |
14 |
Calories from Fat |
100 |
0 |
10 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
11 g |
17 |
1 g |
2 |
|
Sugar |
6 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
15 g |
30 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
0 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
1100 mg |
46 |
0 mg |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0286 Mac & Cheese, Micr |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
400 mg |
17 |
400 mg |
17 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
15 % |
2 |
|
p0287 Mac & Cheese, Whit |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 cup |
0 |
160 grams |
0 |
Calories |
230 |
0 |
230 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
560 mg |
23 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0288 Mac and Cheese Dinner |
by |
Genuardis |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
16 g |
5 |
16 g |
5 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
2 mg |
1 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0289 Mac and Cheese Dinner |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
16 g |
5 |
16 g |
5 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
2 mg |
1 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0290 Macaroni & Beef |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12.88 oz |
0 |
1 |
0 |
Calories |
410 |
0 |
380 |
0 |
|
Total Carb |
45 g |
15 |
16 g |
5 |
Calories from Fat |
140 |
0 |
150 |
0 |
|
Dietary Fiber |
4 g |
16 |
7 g |
28 |
Total Fat |
16 g |
25 |
26 g |
40 |
|
Sugar |
12 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
17 g |
85 |
|
Protein |
22 g |
44 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
40 mg |
13 |
2 mg |
1 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
990 mg |
41 |
33 mg |
1 |
|
Calcium |
0 |
60 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0291 Macaroni & Beef En |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
250 |
0 |
380 |
0 |
|
Total Carb |
36 g |
12 |
16 g |
5 |
Calories from Fat |
44 |
0 |
150 |
0 |
|
Dietary Fiber |
4 g |
16 |
7 g |
28 |
Total Fat |
5 g |
8 |
26 g |
40 |
|
Sugar |
11 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
17 g |
85 |
|
Protein |
16 g |
32 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
15 |
Cholesterol |
15 mg |
5 |
2 mg |
1 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
550 mg |
23 |
33 mg |
1 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
720 mg |
21 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0292 Macaroni & Beef, F |
by |
45 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 packa |
0 |
Calories |
250 |
0 |
266 |
0 |
|
Total Carb |
40.581 g |
14 |
40.581 g |
14 |
Calories from Fat |
44 |
0 |
45 |
0 |
|
Dietary Fiber |
5.0605 g |
20 |
5.0605 g |
20 |
Total Fat |
4.975 g |
8 |
4.975 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.609 g |
8 |
1.609 g |
8 |
|
Protein |
14.7345 g |
29 |
14.7345 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
18.045 mg |
6 |
18.045 mg |
6 |
|
Vitamin C |
0 |
154 |
0 |
154 |
Sodium |
527.72 mg |
22 |
527.72 mg |
22 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
22 |
|
p0293 Macaroni & Beef, F |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
282 |
0 |
282 |
0 |
|
Total Carb |
44.654 g |
15 |
44.654 g |
15 |
Calories from Fat |
41 |
0 |
41 |
0 |
|
Dietary Fiber |
6.725 g |
27 |
6.725 g |
27 |
Total Fat |
4.573 g |
7 |
4.573 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.582 g |
8 |
1.582 g |
8 |
|
Protein |
15.602 g |
31 |
15.602 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
13.45 mg |
4 |
13.45 mg |
4 |
|
Vitamin C |
0 |
46 |
0 |
46 |
Sodium |
492.27 mg |
21 |
492.27 mg |
21 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
32 |
|
p0294 Macaroni & Beef, F |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
249 |
0 |
249 |
0 |
|
Total Carb |
36.507 g |
12 |
36.507 g |
12 |
Calories from Fat |
48 |
0 |
48 |
0 |
|
Dietary Fiber |
3.396 g |
14 |
3.396 g |
14 |
Total Fat |
5.377 g |
8 |
5.377 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.636 g |
8 |
1.636 g |
8 |
|
Protein |
13.867 g |
28 |
13.867 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
22.64 mg |
8 |
22.64 mg |
8 |
|
Vitamin C |
0 |
262 |
0 |
262 |
Sodium |
563.17 mg |
23 |
563.17 mg |
23 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
12 |
|
p0295 Macaroni & Cheese |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1130 mg |
47 |
1130 mg |
47 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0296 Macaroni & Cheese |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 oz |
0 |
10 oz |
0 |
Calories |
340 |
0 |
350 |
0 |
|
Total Carb |
33 g |
11 |
33.971 g |
11 |
Calories from Fat |
140 |
0 |
144 |
0 |
|
Dietary Fiber |
3 g |
12 |
3.0882 g |
12 |
Total Fat |
16 g |
25 |
16.4706 g |
25 |
|
Sugar |
2 g |
0 |
2.0588 g |
0 |
Saturated Fat |
7 g |
35 |
7.2059 g |
36 |
|
Protein |
15 g |
30 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
820 mg |
34 |
844.12 mg |
35 |
|
Calcium |
0 |
30 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0297 Macaroni & Cheese |
by |
Back To Nature |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
10 |
0 |
Calories |
240 |
0 |
350 |
0 |
|
Total Carb |
48 g |
16 |
33.971 g |
11 |
Calories from Fat |
17 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
2 g |
3 |
16.4706 g |
25 |
|
Sugar |
7 g |
0 |
2.0588 g |
0 |
Saturated Fat |
1 g |
5 |
7.2059 g |
36 |
|
Protein |
10 g |
20 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
3.5 mg |
1 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
640 mg |
27 |
844.12 mg |
35 |
|
Calcium |
0 |
15 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0298 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
58 grams |
0 |
10 |
0 |
Calories |
220 |
0 |
350 |
0 |
|
Total Carb |
39 g |
13 |
33.971 g |
11 |
Calories from Fat |
40 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
4.5 g |
7 |
16.4706 g |
25 |
|
Sugar |
6 g |
0 |
2.0588 g |
0 |
Saturated Fat |
2.5 g |
13 |
7.2059 g |
36 |
|
Protein |
7 g |
14 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
590 mg |
25 |
844.12 mg |
35 |
|
Calcium |
0 |
6 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0299 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
58 grams |
0 |
10 |
0 |
Calories |
220 |
0 |
350 |
0 |
|
Total Carb |
38 g |
13 |
33.971 g |
11 |
Calories from Fat |
40 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
4.5 g |
7 |
16.4706 g |
25 |
|
Sugar |
5 g |
0 |
2.0588 g |
0 |
Saturated Fat |
2.5 g |
13 |
7.2059 g |
36 |
|
Protein |
7 g |
14 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
844.12 mg |
35 |
|
Calcium |
0 |
6 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0300 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
63 g |
21 |
33.971 g |
11 |
Calories from Fat |
60 |
0 |
144 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.0882 g |
12 |
Total Fat |
6 g |
9 |
16.4706 g |
25 |
|
Sugar |
8 g |
0 |
2.0588 g |
0 |
Saturated Fat |
3.5 g |
18 |
7.2059 g |
36 |
|
Protein |
10 g |
20 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
10 mg |
3 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
830 mg |
35 |
844.12 mg |
35 |
|
Calcium |
0 |
30 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0301 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 |
0 |
Calories |
320 |
0 |
350 |
0 |
|
Total Carb |
45 g |
15 |
33.971 g |
11 |
Calories from Fat |
90 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
10 g |
15 |
16.4706 g |
25 |
|
Sugar |
4 g |
0 |
2.0588 g |
0 |
Saturated Fat |
3.5 g |
18 |
7.2059 g |
36 |
|
Protein |
12 g |
24 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
880 mg |
37 |
844.12 mg |
35 |
|
Calcium |
0 |
15 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0302 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
10 |
0 |
Calories |
320 |
0 |
350 |
0 |
|
Total Carb |
46 g |
15 |
33.971 g |
11 |
Calories from Fat |
90 |
0 |
144 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.0882 g |
12 |
Total Fat |
10 g |
15 |
16.4706 g |
25 |
|
Sugar |
3 g |
0 |
2.0588 g |
0 |
Saturated Fat |
3.5 g |
18 |
7.2059 g |
36 |
|
Protein |
12 g |
24 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
890 mg |
37 |
844.12 mg |
35 |
|
Calcium |
0 |
15 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0303 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
10 |
0 |
Calories |
320 |
0 |
350 |
0 |
|
Total Carb |
44 g |
15 |
33.971 g |
11 |
Calories from Fat |
90 |
0 |
144 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.0882 g |
12 |
Total Fat |
10 g |
15 |
16.4706 g |
25 |
|
Sugar |
4 g |
0 |
2.0588 g |
0 |
Saturated Fat |
6 g |
30 |
7.2059 g |
36 |
|
Protein |
13 g |
26 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
844.12 mg |
35 |
|
Calcium |
0 |
0 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0304 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
10 |
0 |
Calories |
320 |
0 |
350 |
0 |
|
Total Carb |
45 g |
15 |
33.971 g |
11 |
Calories from Fat |
90 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
10 g |
15 |
16.4706 g |
25 |
|
Sugar |
4 g |
0 |
2.0588 g |
0 |
Saturated Fat |
3 g |
15 |
7.2059 g |
36 |
|
Protein |
12 g |
24 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
930 mg |
39 |
844.12 mg |
35 |
|
Calcium |
0 |
15 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0305 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 |
0 |
Calories |
230 |
0 |
350 |
0 |
|
Total Carb |
42 g |
14 |
33.971 g |
11 |
Calories from Fat |
40 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
4 g |
6 |
16.4706 g |
25 |
|
Sugar |
5 g |
0 |
2.0588 g |
0 |
Saturated Fat |
2.5 g |
13 |
7.2059 g |
36 |
|
Protein |
7 g |
14 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
5 mg |
2 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
520 mg |
22 |
844.12 mg |
35 |
|
Calcium |
0 |
20 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0306 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2.46 oz |
0 |
10 |
0 |
Calories |
260 |
0 |
350 |
0 |
|
Total Carb |
48 g |
16 |
33.971 g |
11 |
Calories from Fat |
25 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
2.5 g |
4 |
16.4706 g |
25 |
|
Sugar |
7 g |
0 |
2.0588 g |
0 |
Saturated Fat |
1.5 g |
8 |
7.2059 g |
36 |
|
Protein |
9 g |
18 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
10 mg |
3 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
844.12 mg |
35 |
|
Calcium |
0 |
20 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0307 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 |
0 |
Calories |
320 |
0 |
350 |
0 |
|
Total Carb |
44 g |
15 |
33.971 g |
11 |
Calories from Fat |
91 |
0 |
144 |
0 |
|
Dietary Fiber |
1 g |
4 |
3.0882 g |
12 |
Total Fat |
10 g |
15 |
16.4706 g |
25 |
|
Sugar |
3 g |
0 |
2.0588 g |
0 |
Saturated Fat |
3.5 g |
18 |
7.2059 g |
36 |
|
Protein |
12 g |
24 |
15.4412 g |
31 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
25.7353 mg |
9 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
920 mg |
38 |
844.12 mg |
35 |
|
Calcium |
0 |
15 |
0 |
31 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0308 Macaroni & Cheese |
by |
Hodgson Mill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
263 |
0 |
774 |
0 |
|
Total Carb |
48.44 g |
16 |
142.552 g |
48 |
Calories from Fat |
29 |
0 |
85 |
0 |
|
Dietary Fiber |
5.32 g |
21 |
15.656 g |
63 |
Total Fat |
3.29 g |
5 |
9.682 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.959 g |
5 |
2.8222 g |
14 |
|
Protein |
9.87 g |
20 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5.6 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
427.7 mg |
18 |
1258.66 mg |
52 |
|
Calcium |
0 |
8 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
30 |
|
p0309 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
320 |
0 |
774 |
0 |
|
Total Carb |
44 g |
15 |
142.552 g |
48 |
Calories from Fat |
90 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
10 g |
15 |
9.682 g |
15 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.8222 g |
14 |
|
Protein |
13 g |
26 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
910 mg |
38 |
1258.66 mg |
52 |
|
Calcium |
0 |
15 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0310 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
61 grams |
0 |
1 |
0 |
Calories |
230 |
0 |
774 |
0 |
|
Total Carb |
42 g |
14 |
142.552 g |
48 |
Calories from Fat |
35 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
4 g |
6 |
9.682 g |
15 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
7 g |
14 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
1258.66 mg |
52 |
|
Calcium |
0 |
20 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0311 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
61 grams |
0 |
1 |
0 |
Calories |
230 |
0 |
774 |
0 |
|
Total Carb |
42 g |
14 |
142.552 g |
48 |
Calories from Fat |
35 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
4 g |
6 |
9.682 g |
15 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
7 g |
14 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
1258.66 mg |
52 |
|
Calcium |
0 |
20 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0312 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
220 |
0 |
774 |
0 |
|
Total Carb |
39 g |
13 |
142.552 g |
48 |
Calories from Fat |
35 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
4 g |
6 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
6 g |
12 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
1258.66 mg |
52 |
|
Calcium |
0 |
8 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0313 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
250 |
0 |
774 |
0 |
|
Total Carb |
50 g |
17 |
142.552 g |
48 |
Calories from Fat |
20 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
2 g |
3 |
9.682 g |
15 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0314 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
49 g |
16 |
142.552 g |
48 |
Calories from Fat |
20 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
2.5 g |
4 |
9.682 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
610 mg |
25 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0315 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
49 g |
16 |
142.552 g |
48 |
Calories from Fat |
20 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
2.5 g |
4 |
9.682 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
1258.66 mg |
52 |
|
Calcium |
0 |
8 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0316 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
48 g |
16 |
142.552 g |
48 |
Calories from Fat |
25 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
2.5 g |
4 |
9.682 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
2.8222 g |
14 |
|
Protein |
10 g |
20 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
10 mg |
3 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0317 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
290 |
0 |
774 |
0 |
|
Total Carb |
49 g |
16 |
142.552 g |
48 |
Calories from Fat |
40 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
4.5 g |
7 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
13 g |
26 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
15 mg |
5 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
1258.66 mg |
52 |
|
Calcium |
0 |
20 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0318 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
390 |
0 |
774 |
0 |
|
Total Carb |
48 g |
16 |
142.552 g |
48 |
Calories from Fat |
134 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
15 g |
23 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
5 g |
25 |
2.8222 g |
14 |
|
Protein |
16 g |
32 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
25 mg |
8 |
16.48 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
1470 mg |
61 |
1258.66 mg |
52 |
|
Calcium |
0 |
25 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0319 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
49 g |
16 |
142.552 g |
48 |
Calories from Fat |
25 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
2.5 g |
4 |
9.682 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1.5 g |
8 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
1258.66 mg |
52 |
|
Calcium |
0 |
20 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0320 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
70 grams |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
48 g |
16 |
142.552 g |
48 |
Calories from Fat |
30 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
3.5 g |
5 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0321 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
48 g |
16 |
142.552 g |
48 |
Calories from Fat |
25 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
2.5 g |
4 |
9.682 g |
15 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1.5 g |
8 |
2.8222 g |
14 |
|
Protein |
11 g |
22 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
560 mg |
23 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0322 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
774 |
0 |
|
Total Carb |
48 g |
16 |
142.552 g |
48 |
Calories from Fat |
30 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
3.5 g |
5 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
2.8222 g |
14 |
|
Protein |
9 g |
18 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15 mg |
5 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
1258.66 mg |
52 |
|
Calcium |
0 |
10 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0323 Macaroni & Cheese |
by |
Easy Mac |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
220 |
0 |
774 |
0 |
|
Total Carb |
39 g |
13 |
142.552 g |
48 |
Calories from Fat |
40 |
0 |
85 |
0 |
|
Dietary Fiber |
1 g |
4 |
15.656 g |
63 |
Total Fat |
4.5 g |
7 |
9.682 g |
15 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
7 g |
14 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
660 mg |
28 |
1258.66 mg |
52 |
|
Calcium |
0 |
6 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0324 Macaroni & Cheese |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 oz |
0 |
1 |
0 |
Calories |
270 |
0 |
774 |
0 |
|
Total Carb |
40 g |
13 |
142.552 g |
48 |
Calories from Fat |
54 |
0 |
85 |
0 |
|
Dietary Fiber |
3 g |
12 |
15.656 g |
63 |
Total Fat |
6 g |
9 |
9.682 g |
15 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.8222 g |
14 |
|
Protein |
13 g |
26 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
1258.66 mg |
52 |
|
Calcium |
0 |
20 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0325 Macaroni & Cheese |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
290 |
0 |
774 |
0 |
|
Total Carb |
41 g |
14 |
142.552 g |
48 |
Calories from Fat |
63 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
7 g |
11 |
9.682 g |
15 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
2.8222 g |
14 |
|
Protein |
15 g |
30 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
620 mg |
26 |
1258.66 mg |
52 |
|
Calcium |
0 |
30 |
0 |
23 |
Potassium |
510 mg |
15 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0326 Macaroni & Cheese |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
1 |
0 |
Calories |
270 |
0 |
774 |
0 |
|
Total Carb |
52 g |
17 |
142.552 g |
48 |
Calories from Fat |
18 |
0 |
85 |
0 |
|
Dietary Fiber |
2 g |
8 |
15.656 g |
63 |
Total Fat |
2 g |
3 |
9.682 g |
15 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
2.8222 g |
14 |
|
Protein |
11 g |
22 |
29.046 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
3.5 mg |
1 |
16.48 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
790 mg |
33 |
1258.66 mg |
52 |
|
Calcium |
0 |
15 |
0 |
23 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0327 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 grams |
0 |
Calories |
259 |
0 |
370 |
0 |
|
Total Carb |
47.53 g |
16 |
67.9 g |
23 |
Calories from Fat |
23 |
0 |
33 |
0 |
|
Dietary Fiber |
1.47 g |
6 |
2.1 g |
8 |
Total Fat |
2.59 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1.26 g |
6 |
1.8 g |
9 |
|
Protein |
11.34 g |
23 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
9.8 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
1 |
0 |
1 |
Sodium |
561.4 mg |
23 |
802 mg |
33 |
|
Calcium |
0 |
9 |
0 |
13 |
Potassium |
296.1 mg |
8 |
423 mg |
12 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
47.53 g |
16 |
67.9 g |
23 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.47 g |
6 |
2.1 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
7 g |
0 |
10 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11.34 g |
23 |
16.2 g |
32 |
|
Magnesium |
|
|
|
|
|
p0328 Macaroni & Cheese |
by |
Michelina' |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
100 |
0 |
Calories |
300 |
0 |
370 |
0 |
|
Total Carb |
51 g |
17 |
67.9 g |
23 |
Calories from Fat |
44 |
0 |
33 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.1 g |
8 |
Total Fat |
5 g |
8 |
3.7 g |
6 |
|
Sugar |
5 g |
0 |
10 g |
0 |
Saturated Fat |
3 g |
15 |
1.8 g |
9 |
|
Protein |
14 g |
28 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
1 |
Cholesterol |
15 mg |
5 |
14 mg |
5 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
670 mg |
28 |
802 mg |
33 |
|
Calcium |
0 |
15 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0329 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
48 g |
16 |
67.9 g |
23 |
Calories from Fat |
23 |
0 |
33 |
0 |
|
Dietary Fiber |
1 g |
4 |
2.1 g |
8 |
Total Fat |
2.5 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.8 g |
9 |
|
Protein |
9 g |
18 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
10 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
600 mg |
25 |
802 mg |
33 |
|
Calcium |
0 |
20 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0330 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
49 g |
16 |
67.9 g |
23 |
Calories from Fat |
22 |
0 |
33 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1 g |
8 |
Total Fat |
2.5 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
9 g |
18 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
5 mg |
2 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
650 mg |
27 |
802 mg |
33 |
|
Calcium |
0 |
8 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0331 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
48 g |
16 |
67.9 g |
23 |
Calories from Fat |
31 |
0 |
33 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1 g |
8 |
Total Fat |
3 g |
5 |
3.7 g |
6 |
|
Sugar |
8 g |
0 |
10 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.8 g |
9 |
|
Protein |
1 g |
2 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
10 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
560 mg |
23 |
802 mg |
33 |
|
Calcium |
0 |
10 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0332 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
49 g |
16 |
67.9 g |
23 |
Calories from Fat |
22 |
0 |
33 |
0 |
|
Dietary Fiber |
1 g |
4 |
2.1 g |
8 |
Total Fat |
2.5 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
9 g |
18 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
10 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
580 mg |
24 |
802 mg |
33 |
|
Calcium |
0 |
20 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0333 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
200 |
0 |
370 |
0 |
|
Total Carb |
39 g |
13 |
67.9 g |
23 |
Calories from Fat |
17 |
0 |
33 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.1 g |
8 |
Total Fat |
2 g |
3 |
3.7 g |
6 |
|
Sugar |
6 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
7 g |
14 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
10 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
1 |
Sodium |
530 mg |
22 |
802 mg |
33 |
|
Calcium |
0 |
20 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0334 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
250 |
0 |
370 |
0 |
|
Total Carb |
50 g |
17 |
67.9 g |
23 |
Calories from Fat |
17 |
0 |
33 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1 g |
8 |
Total Fat |
2 g |
3 |
3.7 g |
6 |
|
Sugar |
8 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
9 g |
18 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
5 mg |
2 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
580 mg |
24 |
802 mg |
33 |
|
Calcium |
0 |
10 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0335 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
49 g |
16 |
67.9 g |
23 |
Calories from Fat |
22 |
0 |
33 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1 g |
8 |
Total Fat |
2.5 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
9 g |
18 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
1 |
Cholesterol |
5 mg |
2 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
610 mg |
25 |
802 mg |
33 |
|
Calcium |
0 |
10 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0336 Macaroni & Cheese |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
100 |
0 |
Calories |
260 |
0 |
370 |
0 |
|
Total Carb |
48 g |
16 |
67.9 g |
23 |
Calories from Fat |
22 |
0 |
33 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.1 g |
8 |
Total Fat |
2.5 g |
4 |
3.7 g |
6 |
|
Sugar |
7 g |
0 |
10 g |
0 |
Saturated Fat |
1 g |
5 |
1.8 g |
9 |
|
Protein |
10 g |
20 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
1 |
Cholesterol |
10 mg |
3 |
14 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
580 mg |
24 |
802 mg |
33 |
|
Calcium |
0 |
10 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0337 Macaroni & Cheese |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
100 |
0 |
Calories |
480 |
0 |
370 |
0 |
|
Total Carb |
52 g |
17 |
67.9 g |
23 |
Calories from Fat |
180 |
0 |
33 |
0 |
|
Dietary Fiber |
5 g |
20 |
2.1 g |
8 |
Total Fat |
20 g |
31 |
3.7 g |
6 |
|
Sugar |
8 g |
0 |
10 g |
0 |
Saturated Fat |
8 g |
40 |
1.8 g |
9 |
|
Protein |
22 g |
44 |
16.2 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
1 |
Cholesterol |
35 mg |
12 |
14 mg |
5 |
|
Vitamin C |
0 |
40 |
0 |
1 |
Sodium |
1000 mg |
42 |
802 mg |
33 |
|
Calcium |
0 |
40 |
0 |
13 |
Potassium |
0 mg |
0 |
423 mg |
12 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0338 Macaroni & Cheese, |
by |
54 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 |
0 |
100 grams |
0 |
Calories |
480 |
0 |
82 |
0 |
|
Total Carb |
28.109 g |
9 |
11.5201 g |
4 |
Calories from Fat |
180 |
0 |
22 |
0 |
|
Dietary Fiber |
1.22 g |
5 |
.5 g |
2 |
Total Fat |
6.002 g |
9 |
2.4598 g |
4 |
|
Sugar |
1.22 g |
0 |
.5 g |
0 |
Saturated Fat |
2.15 g |
11 |
.88115 g |
4 |
|
Protein |
8.247 g |
16 |
3.3799 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
3 |
0 |
1 |
Cholesterol |
14.64 mg |
5 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1027.24 mg |
43 |
421 mg |
18 |
|
Calcium |
0 |
9 |
0 |
4 |
Potassium |
204.96 mg |
6 |
84 mg |
2 |
|
Iron |
0 |
0 |
0 |
5 |
Total Carb |
28.109 g |
9 |
11.5201 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.22 g |
5 |
.5 g |
2 |
|
Riboflaivin |
|
|
|
|
Sugar |
1.22 g |
0 |
.5 g |
0 |
|
Niacin |
|
|
|
|
Protein |
8.247 g |
16 |
3.3799 g |
7 |
|
Magnesium |
|
|
|
|
|
p0339 Macaroni & Cheese, |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3.46 oz |
0 |
100 |
0 |
Calories |
320 |
0 |
82 |
0 |
|
Total Carb |
47 g |
16 |
11.5201 g |
4 |
Calories from Fat |
80 |
0 |
22 |
0 |
|
Dietary Fiber |
2 g |
8 |
.5 g |
2 |
Total Fat |
9 g |
14 |
2.4598 g |
4 |
|
Sugar |
4 g |
0 |
.5 g |
0 |
Saturated Fat |
3 g |
15 |
.88115 g |
4 |
|
Protein |
12 g |
24 |
3.3799 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
1 |
Cholesterol |
15 mg |
5 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
840 mg |
35 |
421 mg |
18 |
|
Calcium |
0 |
15 |
0 |
4 |
Potassium |
0 mg |
0 |
84 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0340 Macaroni & Cheese, |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packe |
0 |
100 |
0 |
Calories |
240 |
0 |
82 |
0 |
|
Total Carb |
40 g |
13 |
11.5201 g |
4 |
Calories from Fat |
53 |
0 |
22 |
0 |
|
Dietary Fiber |
1 g |
4 |
.5 g |
2 |
Total Fat |
6 g |
9 |
2.4598 g |
4 |
|
Sugar |
8 g |
0 |
.5 g |
0 |
Saturated Fat |
2.5 g |
13 |
.88115 g |
4 |
|
Protein |
7 g |
14 |
3.3799 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
1 |
Cholesterol |
5 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
570 mg |
24 |
421 mg |
18 |
|
Calcium |
0 |
20 |
0 |
4 |
Potassium |
0 mg |
0 |
84 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0341 Macaroni & Cheese, |
by |
Amy's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
255 grams |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
290 mg |
12 |
290 mg |
12 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0342 Macaroni & Cheese, |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
440 mg |
18 |
440 mg |
18 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
7 g |
0 |
7 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0343 Macaroni & Cheese, |
by |
Hodgson Mill |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
250 |
0 |
280 |
0 |
|
Total Carb |
45 g |
15 |
48 g |
16 |
Calories from Fat |
4 |
0 |
35 |
0 |
|
Dietary Fiber |
6 g |
24 |
2 g |
8 |
Total Fat |
.5 g |
1 |
4 g |
6 |
|
Sugar |
8 g |
0 |
7 g |
0 |
Saturated Fat |
.5 g |
3 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
3.5 mg |
1 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
570 mg |
24 |
440 mg |
18 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
45 g |
15 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
6 g |
24 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
8 g |
0 |
7 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0344 Macaroni And Beef With |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
12 g |
4 |
12 g |
4 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
23 g |
92 |
23 g |
92 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
18 mg |
6 |
18 mg |
6 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
41 mg |
2 |
41 mg |
2 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0345 Macaroni And Cheese - |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
170 grams |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
690 mg |
29 |
690 mg |
29 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0346 Macaroni and Cheese - |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
454 grams |
0 |
Calories |
660 |
0 |
660 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
350 |
0 |
350 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
39 g |
60 |
39 g |
60 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
24 g |
120 |
24 g |
120 |
|
Protein |
27 g |
54 |
27 g |
54 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
140 mg |
47 |
140 mg |
47 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
1850 mg |
77 |
1850 mg |
77 |
|
Calcium |
0 |
60 |
0 |
60 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0347 Macaroni And Cheese - |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
340 grams |
0 |
Calories |
500 |
0 |
500 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
105 mg |
35 |
105 mg |
35 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1380 mg |
58 |
1380 mg |
58 |
|
Calcium |
0 |
45 |
0 |
45 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0348 Macaroni and Cheese Di |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
16 g |
5 |
16 g |
5 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
2 mg |
1 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0349 Macaroni Entree, Beef |
by |
Kid's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
1 |
0 |
Calories |
190 |
0 |
380 |
0 |
|
Total Carb |
23 g |
8 |
16 g |
5 |
Calories from Fat |
54 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
7 g |
28 |
Total Fat |
6 g |
9 |
26 g |
40 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
17 g |
85 |
|
Protein |
11 g |
22 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
30 mg |
10 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
790 mg |
33 |
33 mg |
1 |
|
Calcium |
0 |
4 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0350 Macaroni Entree, Chees |
by |
Kid's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
1 |
0 |
Calories |
270 |
0 |
380 |
0 |
|
Total Carb |
32 g |
11 |
16 g |
5 |
Calories from Fat |
97 |
0 |
150 |
0 |
|
Dietary Fiber |
1 g |
4 |
7 g |
28 |
Total Fat |
11 g |
17 |
26 g |
40 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
17 g |
85 |
|
Protein |
12 g |
24 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
15 |
Cholesterol |
35 mg |
12 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
710 mg |
30 |
33 mg |
1 |
|
Calcium |
0 |
10 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0351 Macaroni Shells & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
240 |
0 |
380 |
0 |
|
Total Carb |
49 g |
16 |
16 g |
5 |
Calories from Fat |
20 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
7 g |
28 |
Total Fat |
2.5 g |
4 |
26 g |
40 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
17 g |
85 |
|
Protein |
10 g |
20 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
5 mg |
2 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
630 mg |
26 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0352 Macaroni Shells & |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
380 |
0 |
|
Total Carb |
49 g |
16 |
16 g |
5 |
Calories from Fat |
25 |
0 |
150 |
0 |
|
Dietary Fiber |
1 g |
4 |
7 g |
28 |
Total Fat |
2.5 g |
4 |
26 g |
40 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
1.5 g |
8 |
17 g |
85 |
|
Protein |
9 g |
18 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
10 mg |
3 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
33 mg |
1 |
|
Calcium |
0 |
20 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0353 Mama's Trio |
by |
Romano's M |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
1750 |
0 |
380 |
0 |
|
Total Carb |
118 g |
39 |
16 g |
5 |
Calories from Fat |
0 |
0 |
150 |
0 |
|
Dietary Fiber |
6 g |
24 |
7 g |
28 |
Total Fat |
96 g |
148 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
46 g |
230 |
17 g |
85 |
|
Protein |
109 g |
218 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
0 mg |
0 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
4660 mg |
194 |
33 mg |
1 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0354 Manicotti Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
1 |
0 |
Calories |
360 |
0 |
380 |
0 |
|
Total Carb |
45 g |
15 |
16 g |
5 |
Calories from Fat |
92 |
0 |
150 |
0 |
|
Dietary Fiber |
2 g |
8 |
7 g |
28 |
Total Fat |
10 g |
15 |
26 g |
40 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
17 g |
85 |
|
Protein |
20 g |
40 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
15 |
Cholesterol |
65 mg |
22 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
33 mg |
1 |
|
Calcium |
0 |
30 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0355 Manicotti Entree, Ligh |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0356 Manicotti Entree, No S |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0357 Manicotti Florentine E |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
1 |
0 |
Calories |
330 |
0 |
380 |
0 |
|
Total Carb |
53 g |
18 |
16 g |
5 |
Calories from Fat |
46 |
0 |
150 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
5 g |
8 |
26 g |
40 |
|
Sugar |
14 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
17 g |
85 |
|
Protein |
16 g |
32 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
60 |
0 |
15 |
Cholesterol |
25 mg |
8 |
2 mg |
1 |
|
Vitamin C |
0 |
80 |
0 |
0 |
Sodium |
650 mg |
27 |
33 mg |
1 |
|
Calcium |
0 |
25 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0358 Manicotti Formaggio, D |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
940 |
0 |
380 |
0 |
|
Total Carb |
81 g |
27 |
16 g |
5 |
Calories from Fat |
0 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
7 g |
28 |
Total Fat |
46 g |
71 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
25 g |
125 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
0 mg |
0 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2530 mg |
105 |
33 mg |
1 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0359 Manicotti Formaggio, L |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
680 |
0 |
380 |
0 |
|
Total Carb |
58 g |
19 |
16 g |
5 |
Calories from Fat |
0 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
7 g |
28 |
Total Fat |
33 g |
51 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18 g |
90 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
0 mg |
0 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2100 mg |
88 |
33 mg |
1 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0360 Manicotti W/three Chee |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 oz |
0 |
1 |
0 |
Calories |
290 |
0 |
380 |
0 |
|
Total Carb |
46 g |
15 |
16 g |
5 |
Calories from Fat |
45 |
0 |
150 |
0 |
|
Dietary Fiber |
3 g |
12 |
7 g |
28 |
Total Fat |
5 g |
8 |
26 g |
40 |
|
Sugar |
25 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
17 g |
85 |
|
Protein |
14 g |
28 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
35 mg |
12 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
33 mg |
1 |
|
Calcium |
0 |
40 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0361 Marinara Manicotti For |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
11 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
61 g |
20 |
61 g |
20 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
22 g |
0 |
22 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
50 |
0 |
50 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
50 |
0 |
50 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0362 Meat Lasagna |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
11 |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
22 g |
7 |
61 g |
20 |
Calories from Fat |
180 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
8 g |
32 |
Total Fat |
21 g |
32 |
7 g |
11 |
|
Sugar |
4 g |
0 |
22 g |
0 |
Saturated Fat |
10 g |
50 |
3 g |
15 |
|
Protein |
20 g |
40 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
15 |
Cholesterol |
90 mg |
30 |
30 mg |
10 |
|
Vitamin C |
0 |
35 |
0 |
50 |
Sodium |
790 mg |
33 |
550 mg |
23 |
|
Calcium |
0 |
30 |
0 |
50 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0363 Meat Lasagna |
by |
Marie Callender |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
11 |
0 |
Calories |
240 |
0 |
350 |
0 |
|
Total Carb |
24 g |
8 |
61 g |
20 |
Calories from Fat |
80 |
0 |
70 |
0 |
|
Dietary Fiber |
2 g |
8 |
8 g |
32 |
Total Fat |
9 g |
14 |
7 g |
11 |
|
Sugar |
9 g |
0 |
22 g |
0 |
Saturated Fat |
5 g |
25 |
3 g |
15 |
|
Protein |
14 g |
28 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
15 |
Cholesterol |
45 mg |
15 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
50 |
Sodium |
950 mg |
40 |
550 mg |
23 |
|
Calcium |
0 |
15 |
0 |
50 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0364 Meat Lasagna |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
316 grams |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
250 |
0 |
250 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
13 g |
65 |
13 g |
65 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
1640 mg |
68 |
1640 mg |
68 |
|
Calcium |
0 |
45 |
0 |
45 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0365 Meat Tollini Entree |
by |
Celentano |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
316 |
0 |
Calories |
320 |
0 |
480 |
0 |
|
Total Carb |
48 g |
16 |
29 g |
10 |
Calories from Fat |
57 |
0 |
250 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
6 g |
9 |
28 g |
43 |
|
Sugar |
0 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
13 g |
65 |
|
Protein |
14 g |
28 |
28 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
30 |
Cholesterol |
40 mg |
13 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
30 |
Sodium |
450 mg |
19 |
1640 mg |
68 |
|
Calcium |
0 |
2 |
0 |
45 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0366 Mediterranean Pasta En |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
9 oz |
0 |
Calories |
360 |
0 |
360 |
0 |
|
Total Carb |
65 g |
22 |
65 g |
22 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
17 g |
0 |
17 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
410 mg |
17 |
410 mg |
17 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0367 Mediterranean Spinach |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0368 Microwave Singles, Che |
by |
Hamburger Helpe |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pouch |
0 |
52 grams |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
2 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
610 mg |
25 |
610 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
31 g |
10 |
31 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
5 g |
0 |
5 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7 g |
14 |
7 g |
14 |
|
Magnesium |
|
|
|
|
|
p0369 Microwave Singles, Che |
by |
Hamburger Helpe |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0370 Mixed Cheese Tortellin |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
52 |
0 |
Calories |
320 |
0 |
210 |
0 |
|
Total Carb |
49 g |
16 |
33 g |
11 |
Calories from Fat |
60 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
7 g |
11 |
4.5 g |
7 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
1.5 g |
8 |
|
Protein |
15 g |
30 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
530 mg |
22 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0371 Mozzarella & Herb |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0372 Noodle Bowl, Roasted P |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
52 |
0 |
Calories |
276 |
0 |
210 |
0 |
|
Total Carb |
37 g |
12 |
33 g |
11 |
Calories from Fat |
104 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
12 g |
18 |
4.5 g |
7 |
|
Sugar |
5 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1.5 g |
8 |
|
Protein |
7 g |
14 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
724 mg |
30 |
580 mg |
24 |
|
Calcium |
0 |
1 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0373 Noodle Bowl, Sesame Te |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0374 Noodle Bowl, Soy Ginge |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
52 |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
40 g |
13 |
33 g |
11 |
Calories from Fat |
34 |
0 |
40 |
0 |
|
Dietary Fiber |
.5 g |
2 |
1 g |
4 |
Total Fat |
4 g |
6 |
4.5 g |
7 |
|
Sugar |
9 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
6 g |
12 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
1 |
0 |
0 |
Sodium |
617 mg |
26 |
580 mg |
24 |
|
Calcium |
0 |
1 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0375 Noodle Bowl, Spicy Kun |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
52 |
0 |
Calories |
216 |
0 |
210 |
0 |
|
Total Carb |
38 g |
13 |
33 g |
11 |
Calories from Fat |
43 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
5 g |
8 |
4.5 g |
7 |
|
Sugar |
8 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
6 g |
12 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
1 |
0 |
0 |
Sodium |
812 mg |
34 |
580 mg |
24 |
|
Calcium |
0 |
1 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0376 Noodle Box, Honey Teri |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
380 |
0 |
210 |
0 |
|
Total Carb |
73 g |
24 |
33 g |
11 |
Calories from Fat |
28 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
3 g |
5 |
4.5 g |
7 |
|
Sugar |
11 g |
0 |
6 g |
0 |
Saturated Fat |
.5 g |
3 |
1.5 g |
8 |
|
Protein |
9 g |
18 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
610 mg |
25 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0377 Noodle Box, Kung Pao |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
370 |
0 |
210 |
0 |
|
Total Carb |
70 g |
23 |
33 g |
11 |
Calories from Fat |
42 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
8 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1.5 g |
8 |
|
Protein |
9 g |
18 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
600 mg |
25 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0378 Noodle Box, Pad Thai |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
390 |
0 |
210 |
0 |
|
Total Carb |
79 g |
26 |
33 g |
11 |
Calories from Fat |
28 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
3 g |
5 |
4.5 g |
7 |
|
Sugar |
18 g |
0 |
6 g |
0 |
Saturated Fat |
.5 g |
3 |
1.5 g |
8 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0379 Noodle Box, Roasted Pe |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
410 |
0 |
210 |
0 |
|
Total Carb |
71 g |
24 |
33 g |
11 |
Calories from Fat |
66 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
7 g |
11 |
4.5 g |
7 |
|
Sugar |
8 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1.5 g |
8 |
|
Protein |
11 g |
22 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
690 mg |
29 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0380 Noodle Box, Sweet & |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
370 |
0 |
210 |
0 |
|
Total Carb |
75 g |
25 |
33 g |
11 |
Calories from Fat |
19 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
2 g |
3 |
4.5 g |
7 |
|
Sugar |
14 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
20 |
0 |
0 |
Sodium |
670 mg |
28 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0381 Noodle Box, Szechwan G |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
52 |
0 |
Calories |
390 |
0 |
210 |
0 |
|
Total Carb |
71 g |
24 |
33 g |
11 |
Calories from Fat |
47 |
0 |
40 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
5 g |
8 |
4.5 g |
7 |
|
Sugar |
9 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1.5 g |
8 |
|
Protein |
10 g |
20 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
15 |
0 |
0 |
Sodium |
590 mg |
25 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0382 Noodle Cart, Pad Thai |
by |
Thai Kitchen |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
52 |
0 |
Calories |
250 |
0 |
210 |
0 |
|
Total Carb |
53 g |
18 |
33 g |
11 |
Calories from Fat |
18 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
2 g |
3 |
4.5 g |
7 |
|
Sugar |
10 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
3 g |
6 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
560 mg |
23 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0383 Noodle Cart, Roasted G |
by |
Thai Kitchen |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
52 |
0 |
Calories |
230 |
0 |
210 |
0 |
|
Total Carb |
47 g |
16 |
33 g |
11 |
Calories from Fat |
22 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
2.5 g |
4 |
4.5 g |
7 |
|
Sugar |
4 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
1.5 g |
8 |
|
Protein |
4 g |
8 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
135 mg |
6 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0384 Noodle Cart, Thai Pean |
by |
Thai Kitchen |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
52 |
0 |
Calories |
280 |
0 |
210 |
0 |
|
Total Carb |
51 g |
17 |
33 g |
11 |
Calories from Fat |
53 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
6 g |
9 |
4.5 g |
7 |
|
Sugar |
10 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1.5 g |
8 |
|
Protein |
6 g |
12 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0385 Noodle Entree, Chicken |
by |
Dinty Moore |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
52 |
0 |
Calories |
252 |
0 |
210 |
0 |
|
Total Carb |
28 g |
9 |
33 g |
11 |
Calories from Fat |
72 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
8 g |
12 |
4.5 g |
7 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
4 g |
20 |
1.5 g |
8 |
|
Protein |
17 g |
34 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1260 mg |
53 |
580 mg |
24 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
263 mg |
8 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0386 Noodle Entree, Chicken |
by |
Kid's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
52 |
0 |
Calories |
150 |
0 |
210 |
0 |
|
Total Carb |
17 g |
6 |
33 g |
11 |
Calories from Fat |
37 |
0 |
40 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
4 g |
6 |
4.5 g |
7 |
|
Sugar |
1 g |
0 |
6 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
10 g |
20 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1110 mg |
46 |
580 mg |
24 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0387 Noodles & Beef Ent |
by |
Dinty Moore |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
52 |
0 |
Calories |
234 |
0 |
210 |
0 |
|
Total Carb |
16 g |
5 |
33 g |
11 |
Calories from Fat |
126 |
0 |
40 |
0 |
|
Dietary Fiber |
0 g |
0 |
1 g |
4 |
Total Fat |
14 g |
22 |
4.5 g |
7 |
|
Sugar |
2 g |
0 |
6 g |
0 |
Saturated Fat |
7 g |
35 |
1.5 g |
8 |
|
Protein |
11 g |
22 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
64 mg |
21 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
920 mg |
38 |
580 mg |
24 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
179 mg |
5 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0388 Noodles & Beef Ent |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
52 |
0 |
Calories |
171 |
0 |
210 |
0 |
|
Total Carb |
19 g |
6 |
33 g |
11 |
Calories from Fat |
59 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
6.5 g |
10 |
4.5 g |
7 |
|
Sugar |
1 g |
0 |
6 g |
0 |
Saturated Fat |
2.7 g |
14 |
1.5 g |
8 |
|
Protein |
8.6 g |
17 |
8 g |
16 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
38 mg |
13 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
950 mg |
40 |
580 mg |
24 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
60 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0389 Noodles & Beef Ent |
by |
126 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 |
0 |
8 oz |
0 |
Calories |
171 |
0 |
171 |
0 |
|
Total Carb |
16 g |
5 |
11.6923 g |
4 |
Calories from Fat |
59 |
0 |
92 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14 g |
22 |
10.2308 g |
16 |
|
Sugar |
2 g |
0 |
1.46154 g |
0 |
Saturated Fat |
7 g |
35 |
5.1154 g |
26 |
|
Protein |
11 g |
22 |
8.0385 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
64 mg |
21 |
46.769 mg |
16 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
920 mg |
38 |
672.31 mg |
28 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
179 mg |
5 |
130.808 mg |
4 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0390 Noodles with Chicken E |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
8 |
0 |
Calories |
300 |
0 |
171 |
0 |
|
Total Carb |
36 g |
12 |
11.6923 g |
4 |
Calories from Fat |
0 |
0 |
92 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 g |
0 |
Total Fat |
11 g |
17 |
10.2308 g |
16 |
|
Sugar |
4 g |
0 |
1.46154 g |
0 |
Saturated Fat |
4 g |
20 |
5.1154 g |
26 |
|
Protein |
13 g |
26 |
8.0385 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
70 |
0 |
0 |
Cholesterol |
55 mg |
18 |
46.769 mg |
16 |
|
Vitamin C |
0 |
8 |
0 |
0 |
Sodium |
520 mg |
22 |
672.31 mg |
28 |
|
Calcium |
0 |
8 |
0 |
0 |
Potassium |
0 mg |
0 |
130.808 mg |
4 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0391 Noodles, Cup, Beef Fla |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 unit |
0 |
70 grams |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1100 mg |
46 |
1100 mg |
46 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0392 Noodles, Cup, Chicken |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0393 Noodles, Cup, Vegetabl |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 unit |
0 |
70 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
930 mg |
39 |
930 mg |
39 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0394 P'Sghetti Loops w |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
240 grams |
0 |
Calories |
190 |
0 |
190 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0395 Pad Thai |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tray |
0 |
240 |
0 |
Calories |
660 |
0 |
190 |
0 |
|
Total Carb |
133 g |
44 |
29 g |
10 |
Calories from Fat |
79 |
0 |
35 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
9 g |
14 |
4 g |
6 |
|
Sugar |
28 g |
0 |
9 g |
0 |
Saturated Fat |
1 g |
5 |
.5 g |
3 |
|
Protein |
15 g |
30 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
8 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
35 |
0 |
6 |
Sodium |
920 mg |
38 |
650 mg |
27 |
|
Calcium |
0 |
4 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
0 |
|
p0396 Pad Thai For Two |
by |
A Taste of Thai |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 oz |
0 |
240 |
0 |
Calories |
345 |
0 |
190 |
0 |
|
Total Carb |
89 g |
30 |
29 g |
10 |
Calories from Fat |
4 |
0 |
35 |
0 |
|
Dietary Fiber |
3.5 g |
14 |
2 g |
8 |
Total Fat |
.5 g |
1 |
4 g |
6 |
|
Sugar |
8 g |
0 |
9 g |
0 |
Saturated Fat |
.25 g |
1 |
.5 g |
3 |
|
Protein |
5 g |
10 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
395 mg |
16 |
650 mg |
27 |
|
Calcium |
0 |
3 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0397 Pad Thai Noodles Quick |
by |
A Taste of Thai |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
240 |
0 |
Calories |
240 |
0 |
190 |
0 |
|
Total Carb |
48 g |
16 |
29 g |
10 |
Calories from Fat |
18 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
2 g |
3 |
4 g |
6 |
|
Sugar |
12 g |
0 |
9 g |
0 |
Saturated Fat |
5 g |
25 |
.5 g |
3 |
|
Protein |
5 g |
10 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
740 mg |
31 |
650 mg |
27 |
|
Calcium |
0 |
2 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0398 Parmesan Cheese Pasta |
by |
Pasta Roni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
240 |
0 |
Calories |
310 |
0 |
190 |
0 |
|
Total Carb |
39 g |
13 |
29 g |
10 |
Calories from Fat |
130 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
4 g |
6 |
|
Sugar |
6 g |
0 |
9 g |
0 |
Saturated Fat |
4.5 g |
23 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
2 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
8 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
870 mg |
36 |
650 mg |
27 |
|
Calcium |
0 |
10 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
39 g |
13 |
29 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
9 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9 g |
18 |
9 g |
18 |
|
Magnesium |
|
|
|
|
|
p0399 Pasta & Franks, Ca |
by |
104 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 |
0 |
100 grams |
0 |
Calories |
310 |
0 |
104 |
0 |
|
Total Carb |
29.988 g |
10 |
11.9 g |
4 |
Calories from Fat |
130 |
0 |
41 |
0 |
|
Dietary Fiber |
2.268 g |
9 |
.9 g |
4 |
Total Fat |
11.592 g |
18 |
4.6 g |
7 |
|
Sugar |
8.064 g |
0 |
3.2 g |
0 |
Saturated Fat |
3.704 g |
19 |
1.46984 g |
7 |
|
Protein |
9.324 g |
19 |
3.7 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
7 |
0 |
3 |
Cholesterol |
22.68 mg |
8 |
9 mg |
3 |
|
Vitamin C |
0 |
16 |
0 |
6 |
Sodium |
1214.64 mg |
51 |
482 mg |
20 |
|
Calcium |
0 |
5 |
0 |
2 |
Potassium |
481.32 mg |
14 |
191 mg |
5 |
|
Iron |
0 |
0 |
0 |
5 |
Total Carb |
29.988 g |
10 |
11.9 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.268 g |
9 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
8.064 g |
0 |
3.2 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9.324 g |
19 |
3.7 g |
7 |
|
Magnesium |
|
|
|
|
|
p0400 Pasta & Meatballs, |
by |
36 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 |
0 |
100 |
0 |
Calories |
310 |
0 |
104 |
0 |
|
Total Carb |
12.29 g |
4 |
11.9 g |
4 |
Calories from Fat |
130 |
0 |
41 |
0 |
|
Dietary Fiber |
2.7 g |
11 |
.9 g |
4 |
Total Fat |
4.08 g |
6 |
4.6 g |
7 |
|
Sugar |
3.97 g |
0 |
3.2 g |
0 |
Saturated Fat |
1.59 g |
8 |
1.46984 g |
7 |
|
Protein |
4.32 g |
9 |
3.7 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
8 mg |
3 |
9 mg |
3 |
|
Vitamin C |
0 |
5 |
0 |
6 |
Sodium |
418 mg |
17 |
482 mg |
20 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
165 mg |
5 |
191 mg |
5 |
|
Iron |
0 |
0 |
0 |
2 |
Total Carb |
12.29 g |
4 |
11.9 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2.7 g |
11 |
.9 g |
4 |
|
Riboflaivin |
|
|
|
|
Sugar |
3.97 g |
0 |
3.2 g |
0 |
|
Niacin |
|
|
|
|
Protein |
4.32 g |
9 |
3.7 g |
7 |
|
Magnesium |
|
|
|
|
|
p0401 Pasta & Mini Meatb |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
226 |
0 |
226 |
0 |
|
Total Carb |
33.56 g |
11 |
33.56 g |
11 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2.756 g |
11 |
2.756 g |
11 |
Total Fat |
6.763 g |
10 |
6.763 g |
10 |
|
Sugar |
7.166 g |
0 |
7.166 g |
0 |
Saturated Fat |
2.989 g |
15 |
2.989 g |
15 |
|
Protein |
8.162 g |
16 |
8.162 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
21.2 mg |
7 |
21.2 mg |
7 |
|
Vitamin C |
0 |
1 |
0 |
1 |
Sodium |
839.52 mg |
35 |
839.52 mg |
35 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
5 |
|
p0402 Pasta & Parmesan M |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
260 |
0 |
226 |
0 |
|
Total Carb |
47 g |
16 |
33.56 g |
11 |
Calories from Fat |
31 |
0 |
60 |
0 |
|
Dietary Fiber |
1 g |
4 |
2.756 g |
11 |
Total Fat |
3.5 g |
5 |
6.763 g |
10 |
|
Sugar |
5 g |
0 |
7.166 g |
0 |
Saturated Fat |
2 g |
10 |
2.989 g |
15 |
|
Protein |
11 g |
22 |
8.162 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
6 |
Cholesterol |
10 mg |
3 |
21.2 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
600 mg |
25 |
839.52 mg |
35 |
|
Calcium |
0 |
10 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0403 Pasta & Sauce - Or |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
240 |
0 |
226 |
0 |
|
Total Carb |
49 g |
16 |
33.56 g |
11 |
Calories from Fat |
20 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.756 g |
11 |
Total Fat |
2.5 g |
4 |
6.763 g |
10 |
|
Sugar |
8 g |
0 |
7.166 g |
0 |
Saturated Fat |
1 g |
5 |
2.989 g |
15 |
|
Protein |
10 g |
20 |
8.162 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
5 mg |
2 |
21.2 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
630 mg |
26 |
839.52 mg |
35 |
|
Calcium |
0 |
15 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0404 Pasta & Sauce, Har |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
1 |
0 |
Calories |
290 |
0 |
226 |
0 |
|
Total Carb |
58 g |
19 |
33.56 g |
11 |
Calories from Fat |
25 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.756 g |
11 |
Total Fat |
2.5 g |
4 |
6.763 g |
10 |
|
Sugar |
10 g |
0 |
7.166 g |
0 |
Saturated Fat |
1 g |
5 |
2.989 g |
15 |
|
Protein |
12 g |
24 |
8.162 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
5 mg |
2 |
21.2 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
1 |
Sodium |
750 mg |
31 |
839.52 mg |
35 |
|
Calcium |
0 |
15 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0405 Pasta Alfredo Entree |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
85 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
2.5 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
870 mg |
36 |
870 mg |
36 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
240 mg |
7 |
240 mg |
7 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
55 g |
18 |
55 g |
18 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
9 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0406 Pasta Dinner, Elbow St |
by |
De Boles |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
85 |
0 |
Calories |
300 |
0 |
350 |
0 |
|
Total Carb |
53 g |
18 |
55 g |
18 |
Calories from Fat |
52 |
0 |
80 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
6 g |
9 |
9 g |
14 |
|
Sugar |
5 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
3 g |
15 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
320 mg |
13 |
870 mg |
36 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
220 mg |
6 |
240 mg |
7 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0407 Pasta Dinner, Homestyl |
by |
De Boles |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
85 |
0 |
Calories |
300 |
0 |
350 |
0 |
|
Total Carb |
53 g |
18 |
55 g |
18 |
Calories from Fat |
52 |
0 |
80 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
6 g |
9 |
9 g |
14 |
|
Sugar |
5 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
3 g |
15 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
320 mg |
13 |
870 mg |
36 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
220 mg |
6 |
240 mg |
7 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0408 Pasta Dinner, Rice Elb |
by |
De Boles |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
85 |
0 |
Calories |
100 |
0 |
350 |
0 |
|
Total Carb |
19 g |
6 |
55 g |
18 |
Calories from Fat |
13 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
Total Fat |
1.5 g |
2 |
9 g |
14 |
|
Sugar |
0 g |
0 |
9 g |
0 |
Saturated Fat |
1 g |
5 |
3 g |
15 |
|
Protein |
3 g |
6 |
11 g |
22 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
100 mg |
4 |
870 mg |
36 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
30 mg |
1 |
240 mg |
7 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
19 g |
6 |
55 g |
18 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
9 g |
0 |
|
Niacin |
|
|
|
|
Protein |
3 g |
6 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0409 Pasta Dinner, Rice She |
by |
De Boles |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
85 |
0 |
Calories |
100 |
0 |
350 |
0 |
|
Total Carb |
19 g |
6 |
55 g |
18 |
Calories from Fat |
13 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
Total Fat |
1.5 g |
2 |
9 g |
14 |
|
Sugar |
0 g |
0 |
9 g |
0 |
Saturated Fat |
1 g |
5 |
3 g |
15 |
|
Protein |
3 g |
6 |
11 g |
22 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
100 mg |
4 |
870 mg |
36 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
30 mg |
1 |
240 mg |
7 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
19 g |
6 |
55 g |
18 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
9 g |
0 |
|
Niacin |
|
|
|
|
Protein |
3 g |
6 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0410 Pasta Dinner, Whole Wh |
by |
De Boles |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
85 |
0 |
Calories |
280 |
0 |
350 |
0 |
|
Total Carb |
47 g |
16 |
55 g |
18 |
Calories from Fat |
45 |
0 |
80 |
0 |
|
Dietary Fiber |
8 g |
32 |
2 g |
8 |
Total Fat |
5 g |
8 |
9 g |
14 |
|
Sugar |
6 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
3 g |
15 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
2.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
290 mg |
12 |
870 mg |
36 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
320 mg |
9 |
240 mg |
7 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0411 Pasta Pisavera Pasta M |
by |
Namaste Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
280 mg |
12 |
280 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0412 Pasta Primavera |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
12 g |
48 |
12 g |
48 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
28 g |
140 |
28 g |
140 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
50 |
0 |
50 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
35 |
0 |
35 |
Sodium |
30 mg |
1 |
30 mg |
1 |
|
Calcium |
0 |
35 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0413 Pasta Primavera Entree |
by |
Mountain House |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pouch |
0 |
1 |
0 |
Calories |
380 |
0 |
300 |
0 |
|
Total Carb |
52 g |
17 |
14 g |
5 |
Calories from Fat |
110 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
12 g |
48 |
Total Fat |
12 g |
18 |
18 g |
28 |
|
Sugar |
11 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
28 g |
140 |
|
Protein |
14 g |
28 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
50 |
Cholesterol |
40 mg |
13 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
35 |
Sodium |
1420 mg |
59 |
30 mg |
1 |
|
Calcium |
0 |
0 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0414 Pasta Salad, Caesar |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
190 |
0 |
190 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
520 mg |
22 |
520 mg |
22 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0415 Pasta Salad, Classic R |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1.65 oz |
0 |
Calories |
170 |
0 |
170 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
310 mg |
13 |
310 mg |
13 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0416 Pasta Salad, Garlic Pa |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1.7 oz |
0 |
Calories |
180 |
0 |
180 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1.5 g |
2 |
1.5 g |
2 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
450 mg |
19 |
450 mg |
19 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0417 Pasta Salad, Gourmet F |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1.3 oz |
0 |
Calories |
130 |
0 |
130 |
0 |
|
Total Carb |
25 g |
8 |
25 g |
8 |
Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
290 mg |
12 |
290 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0418 Pasta Salad, Italian |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
160 |
0 |
160 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
15 |
0 |
15 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
1.5 g |
2 |
1.5 g |
2 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
330 mg |
14 |
330 mg |
14 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0419 Pasta Salad, Noodle Cl |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1270 mg |
53 |
1270 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0420 Pasta Salad, Spaghetti |
by |
Kraft |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
200 |
0 |
270 |
0 |
|
Total Carb |
38 g |
13 |
46 g |
15 |
Calories from Fat |
15 |
0 |
45 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
1.5 g |
2 |
5 g |
8 |
|
Sugar |
2 g |
0 |
5 g |
0 |
Saturated Fat |
.5 g |
3 |
1.5 g |
8 |
|
Protein |
8 g |
16 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
1270 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0421 Pasta Shells, Mini Bit |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
2 |
0 |
Calories |
210 |
0 |
270 |
0 |
|
Total Carb |
27 g |
9 |
46 g |
15 |
Calories from Fat |
70 |
0 |
45 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
8 g |
12 |
5 g |
8 |
|
Sugar |
8 g |
0 |
5 g |
0 |
Saturated Fat |
3.5 g |
18 |
1.5 g |
8 |
|
Protein |
8 g |
16 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
15 mg |
5 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
840 mg |
35 |
1270 mg |
53 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0422 Pasta, Broccoli & |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 cups |
0 |
219 grams |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
40 |
0 |
40 |
Sodium |
710 mg |
30 |
710 mg |
30 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0423 Pasta, Broccoli, Carro |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 cups |
0 |
212 grams |
0 |
Calories |
200 |
0 |
200 |
0 |
|
Total Carb |
36 g |
12 |
36 g |
12 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
30 |
0 |
30 |
Sodium |
880 mg |
37 |
880 mg |
37 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0424 Pasta, Carrots, Brocco |
by |
Green Giant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 cups |
0 |
213 grams |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
37 g |
12 |
37 g |
12 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0425 Peace Pasta & Parm |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0426 Peanut Noodles Quick M |
by |
A Taste of Thai |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
330 |
0 |
270 |
0 |
|
Total Carb |
53 g |
18 |
48 g |
16 |
Calories from Fat |
90 |
0 |
30 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
10 g |
15 |
3.5 g |
5 |
|
Sugar |
11 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
2 g |
10 |
|
Protein |
7 g |
14 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
0 mg |
0 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
490 mg |
20 |
620 mg |
26 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0427 Penne Pasta W/tomato B |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
52 g |
17 |
48 g |
16 |
Calories from Fat |
26 |
0 |
30 |
0 |
|
Dietary Fiber |
4 g |
16 |
2 g |
8 |
Total Fat |
3 g |
5 |
3.5 g |
5 |
|
Sugar |
12 g |
0 |
5 g |
0 |
Saturated Fat |
.5 g |
3 |
2 g |
10 |
|
Protein |
9 g |
18 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
2 |
Cholesterol |
0 mg |
0 |
10 mg |
3 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
220 mg |
9 |
620 mg |
26 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
570 mg |
16 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0428 Penne Pasta With Cream |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
19 g |
95 |
19 g |
95 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
6 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
25 mg |
1 |
25 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0429 Penne Pasta with Meatb |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
24 oz |
0 |
Calories |
1003 |
0 |
1003 |
0 |
|
Total Carb |
70.6 g |
24 |
70.6 g |
24 |
Calories from Fat |
549 |
0 |
549 |
0 |
|
Dietary Fiber |
4.2 g |
17 |
4.2 g |
17 |
Total Fat |
61.1 g |
94 |
61.1 g |
94 |
|
Sugar |
8.5 g |
0 |
8.5 g |
0 |
Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
41.5 g |
83 |
41.5 g |
83 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
146.6 mg |
49 |
146.6 mg |
49 |
|
Vitamin C |
0 |
23 |
0 |
23 |
Sodium |
2327 mg |
97 |
2327 mg |
97 |
|
Calcium |
0 |
39 |
0 |
39 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
37 |
|
p0430 Penne W/alfredo Cheese |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
24 |
0 |
Calories |
270 |
0 |
1003 |
0 |
|
Total Carb |
47 g |
16 |
70.6 g |
24 |
Calories from Fat |
36 |
0 |
549 |
0 |
|
Dietary Fiber |
1 g |
4 |
4.2 g |
17 |
Total Fat |
4 g |
6 |
61.1 g |
94 |
|
Sugar |
2 g |
0 |
8.5 g |
0 |
Saturated Fat |
2 g |
10 |
21 g |
105 |
|
Protein |
11 g |
22 |
41.5 g |
83 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
20 |
Cholesterol |
10 mg |
3 |
146.6 mg |
49 |
|
Vitamin C |
0 |
0 |
0 |
23 |
Sodium |
500 mg |
21 |
2327 mg |
97 |
|
Calcium |
0 |
15 |
0 |
39 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0431 Pesto Cream Pasta Side |
by |
Atkins |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
24 |
0 |
Calories |
240 |
0 |
1003 |
0 |
|
Total Carb |
17 g |
6 |
70.6 g |
24 |
Calories from Fat |
51 |
0 |
549 |
0 |
|
Dietary Fiber |
10 g |
40 |
4.2 g |
17 |
Total Fat |
6 g |
9 |
61.1 g |
94 |
|
Sugar |
1 g |
0 |
8.5 g |
0 |
Saturated Fat |
1.5 g |
8 |
21 g |
105 |
|
Protein |
32 g |
64 |
41.5 g |
83 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
5 mg |
2 |
146.6 mg |
49 |
|
Vitamin C |
0 |
0 |
0 |
23 |
Sodium |
580 mg |
24 |
2327 mg |
97 |
|
Calcium |
0 |
8 |
0 |
39 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0432 Pesto Ravioli, Jumbo |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
24 |
0 |
Calories |
450 |
0 |
1003 |
0 |
|
Total Carb |
51 g |
17 |
70.6 g |
24 |
Calories from Fat |
159 |
0 |
549 |
0 |
|
Dietary Fiber |
1.5 g |
6 |
4.2 g |
17 |
Total Fat |
18 g |
28 |
61.1 g |
94 |
|
Sugar |
1.5 g |
0 |
8.5 g |
0 |
Saturated Fat |
10.5 g |
53 |
21 g |
105 |
|
Protein |
22.5 g |
45 |
41.5 g |
83 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
20 |
Cholesterol |
113 mg |
38 |
146.6 mg |
49 |
|
Vitamin C |
0 |
3 |
0 |
23 |
Sodium |
555 mg |
23 |
2327 mg |
97 |
|
Calcium |
0 |
45 |
0 |
39 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0433 Phad Thai Noodles |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0434 Pork & Shrimp Wont |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 piece |
0 |
24 |
0 |
Calories |
190 |
0 |
1003 |
0 |
|
Total Carb |
18 g |
6 |
70.6 g |
24 |
Calories from Fat |
80 |
0 |
549 |
0 |
|
Dietary Fiber |
0 g |
0 |
4.2 g |
17 |
Total Fat |
9 g |
14 |
61.1 g |
94 |
|
Sugar |
0 g |
0 |
8.5 g |
0 |
Saturated Fat |
2.5 g |
13 |
21 g |
105 |
|
Protein |
11 g |
22 |
41.5 g |
83 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
40 mg |
13 |
146.6 mg |
49 |
|
Vitamin C |
0 |
0 |
0 |
23 |
Sodium |
160 mg |
7 |
2327 mg |
97 |
|
Calcium |
0 |
2 |
0 |
39 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0435 Portabella Marsala Pas |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0436 Portabella Spinach Par |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
9 oz |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0437 Portabello Mushroom &a |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0438 Potato Mac & White |
by |
Pastato |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
56 grams |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0439 Potato Mac & Yello |
by |
Pastato |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0440 Potato Mini Shells &am |
by |
Pastato |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
56 grams |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0441 Potato Mini Shells &am |
by |
Pastato |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
56 grams |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0442 Pre Historic Macaroni |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 box |
0 |
Calories |
410 |
0 |
410 |
0 |
|
Total Carb |
17 g |
6 |
17 g |
6 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16 g |
80 |
16 g |
80 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
1 mg |
0 |
1 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0443 Pre Historic Macaroni |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0444 Pumpkin Squash Ravioli |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
9 oz |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
60 |
0 |
60 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0445 Quick Chicken Lasagna |
by |
Holly Clegg tri |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
462 |
0 |
300 |
0 |
|
Total Carb |
42 g |
14 |
52 g |
17 |
Calories from Fat |
147 |
0 |
60 |
0 |
|
Dietary Fiber |
7 g |
28 |
6 g |
24 |
Total Fat |
16 g |
25 |
6 g |
9 |
|
Sugar |
0 g |
0 |
4 g |
0 |
Saturated Fat |
8 g |
40 |
2.5 g |
13 |
|
Protein |
36 g |
72 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
78 mg |
26 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
1107 mg |
46 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0446 Quick Chicken Pasta |
by |
Holly Clegg tri |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
543 |
0 |
300 |
0 |
|
Total Carb |
49 g |
16 |
52 g |
17 |
Calories from Fat |
81 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
9 g |
14 |
6 g |
9 |
|
Sugar |
0 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2.5 g |
13 |
|
Protein |
63 g |
126 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
138 mg |
46 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
284 mg |
12 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0447 Radiatore & Cheese |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0448 Radiatore Pasta W/sauc |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
9 |
0 |
Calories |
260 |
0 |
300 |
0 |
|
Total Carb |
50 g |
17 |
52 g |
17 |
Calories from Fat |
22 |
0 |
60 |
0 |
|
Dietary Fiber |
1 g |
4 |
6 g |
24 |
Total Fat |
2.5 g |
4 |
6 g |
9 |
|
Sugar |
2 g |
0 |
4 g |
0 |
Saturated Fat |
1 g |
5 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
60 |
Cholesterol |
5 mg |
2 |
10 mg |
3 |
|
Vitamin C |
0 |
2 |
0 |
10 |
Sodium |
390 mg |
16 |
600 mg |
25 |
|
Calcium |
0 |
8 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0449 Radiatore Romano Entre |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
9 |
0 |
Calories |
290 |
0 |
300 |
0 |
|
Total Carb |
43 g |
14 |
52 g |
17 |
Calories from Fat |
63 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
6 g |
24 |
Total Fat |
7 g |
11 |
6 g |
9 |
|
Sugar |
8 g |
0 |
4 g |
0 |
Saturated Fat |
3 g |
15 |
2.5 g |
13 |
|
Protein |
13 g |
26 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
60 |
Cholesterol |
15 mg |
5 |
10 mg |
3 |
|
Vitamin C |
0 |
4 |
0 |
10 |
Sodium |
490 mg |
20 |
600 mg |
25 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0450 Ravioletti, Three Chee |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0451 Ravioli Bowl |
by |
Amy's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
269 grams |
0 |
9 |
0 |
Calories |
380 |
0 |
300 |
0 |
|
Total Carb |
55 g |
18 |
52 g |
17 |
Calories from Fat |
100 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
6 g |
24 |
Total Fat |
12 g |
18 |
6 g |
9 |
|
Sugar |
7 g |
0 |
4 g |
0 |
Saturated Fat |
4.5 g |
23 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
60 |
Cholesterol |
25 mg |
8 |
10 mg |
3 |
|
Vitamin C |
0 |
20 |
0 |
10 |
Sodium |
680 mg |
28 |
600 mg |
25 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0452 Ravioli di Portobello, |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
670 |
0 |
300 |
0 |
|
Total Carb |
74 g |
25 |
52 g |
17 |
Calories from Fat |
0 |
0 |
60 |
0 |
|
Dietary Fiber |
0 g |
0 |
6 g |
24 |
Total Fat |
30 g |
46 |
6 g |
9 |
|
Sugar |
0 g |
0 |
4 g |
0 |
Saturated Fat |
17 g |
85 |
2.5 g |
13 |
|
Protein |
0 g |
0 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
0 mg |
0 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
1400 mg |
58 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0453 Ravioli di Portobello, |
by |
Olive Garden |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
9 |
0 |
Calories |
450 |
0 |
300 |
0 |
|
Total Carb |
53 g |
18 |
52 g |
17 |
Calories from Fat |
0 |
0 |
60 |
0 |
|
Dietary Fiber |
0 g |
0 |
6 g |
24 |
Total Fat |
19 g |
29 |
6 g |
9 |
|
Sugar |
0 g |
0 |
4 g |
0 |
Saturated Fat |
11 g |
55 |
2.5 g |
13 |
|
Protein |
0 g |
0 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
0 mg |
0 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
970 mg |
40 |
600 mg |
25 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0454 Ravioli Espanol, Bread |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 |
0 |
Calories |
310 |
0 |
300 |
0 |
|
Total Carb |
51 g |
17 |
52 g |
17 |
Calories from Fat |
53 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
6 g |
24 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
2 g |
0 |
4 g |
0 |
Saturated Fat |
3 g |
15 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
60 |
Cholesterol |
35 mg |
12 |
10 mg |
3 |
|
Vitamin C |
0 |
4 |
0 |
10 |
Sodium |
1170 mg |
49 |
600 mg |
25 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0455 Ravioli Florentine Ent |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
9 |
0 |
Calories |
250 |
0 |
300 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
45 |
0 |
60 |
0 |
|
Dietary Fiber |
4 g |
16 |
6 g |
24 |
Total Fat |
5 g |
8 |
6 g |
9 |
|
Sugar |
12 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
60 |
Cholesterol |
30 mg |
10 |
10 mg |
3 |
|
Vitamin C |
0 |
15 |
0 |
10 |
Sodium |
720 mg |
30 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0456 Ravioli in Tomato and |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 |
0 |
Calories |
240 |
0 |
300 |
0 |
|
Total Carb |
33 g |
11 |
52 g |
17 |
Calories from Fat |
70 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
8 g |
12 |
6 g |
9 |
|
Sugar |
6 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.5 g |
13 |
|
Protein |
8 g |
16 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
60 |
Cholesterol |
15 mg |
5 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
950 mg |
40 |
600 mg |
25 |
|
Calcium |
0 |
2 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0457 Ravioli, Chicken & |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
340 |
0 |
300 |
0 |
|
Total Carb |
47 g |
16 |
52 g |
17 |
Calories from Fat |
98 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
6 g |
24 |
Total Fat |
11 g |
17 |
6 g |
9 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
3 g |
15 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
50 mg |
17 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
550 mg |
23 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0458 Ravioli, Classic Beef |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
350 |
0 |
300 |
0 |
|
Total Carb |
47 g |
16 |
52 g |
17 |
Calories from Fat |
99 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
6 g |
24 |
Total Fat |
11 g |
17 |
6 g |
9 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.5 g |
13 |
|
Protein |
15 g |
30 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
60 mg |
20 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
540 mg |
23 |
600 mg |
25 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0459 Ravioli, Four Cheese |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
330 |
0 |
300 |
0 |
|
Total Carb |
45 g |
15 |
52 g |
17 |
Calories from Fat |
91 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
10 g |
15 |
6 g |
9 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
60 |
Cholesterol |
60 mg |
20 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
550 mg |
23 |
600 mg |
25 |
|
Calcium |
0 |
15 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0460 Ravioli, Four Cheese, |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
260 |
0 |
300 |
0 |
|
Total Carb |
41 g |
14 |
52 g |
17 |
Calories from Fat |
41 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
6 g |
24 |
Total Fat |
4.5 g |
7 |
6 g |
9 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2.5 g |
13 |
|
Protein |
13 g |
26 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
60 |
Cholesterol |
45 mg |
15 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
460 mg |
19 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0461 Ravioli, Mini Bites, C |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 |
0 |
Calories |
250 |
0 |
300 |
0 |
|
Total Carb |
35 g |
12 |
52 g |
17 |
Calories from Fat |
80 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
9 g |
14 |
6 g |
9 |
|
Sugar |
5 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.5 g |
13 |
|
Protein |
8 g |
16 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
60 |
Cholesterol |
15 mg |
5 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
950 mg |
40 |
600 mg |
25 |
|
Calcium |
0 |
2 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0462 Ravioli, Mozzarella &a |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
350 |
0 |
300 |
0 |
|
Total Carb |
45 g |
15 |
52 g |
17 |
Calories from Fat |
107 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
12 g |
18 |
6 g |
9 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
5 g |
25 |
2.5 g |
13 |
|
Protein |
16 g |
32 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
60 |
Cholesterol |
70 mg |
23 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
580 mg |
24 |
600 mg |
25 |
|
Calcium |
0 |
20 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0463 Ravoli, Chicken Parmes |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
9 |
0 |
Calories |
310 |
0 |
300 |
0 |
|
Total Carb |
45 g |
15 |
52 g |
17 |
Calories from Fat |
72 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
6 g |
24 |
Total Fat |
8 g |
12 |
6 g |
9 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
2.5 g |
13 |
|
Protein |
14 g |
28 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
60 |
Cholesterol |
50 mg |
17 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
10 |
Sodium |
620 mg |
26 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0464 Red Curry Noodles Quic |
by |
A Taste of Thai |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0465 Rice Mac & Cheese |
by |
Amy's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
255 grams |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
50 mg |
17 |
50 mg |
17 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
590 mg |
25 |
590 mg |
25 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0466 Rice Mac & White C |
by |
Pastariso |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0467 Rice Mac & Yellow |
by |
Pastariso |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0468 Rice Mini Shells & |
by |
Pastariso |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0469 Rice Mini Shells & |
by |
Pastariso |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
194 |
0 |
194 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
206 mg |
9 |
206 mg |
9 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0470 Rice Pasta & Chedd |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
2 |
0 |
Calories |
320 |
0 |
194 |
0 |
|
Total Carb |
60 g |
20 |
35 g |
12 |
Calories from Fat |
40 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
4.5 g |
7 |
2 g |
3 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2 g |
10 |
.5 g |
3 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
510 mg |
21 |
206 mg |
9 |
|
Calcium |
0 |
10 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0471 Ricotta & Spinach |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
640 mg |
27 |
640 mg |
27 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0472 Rigatoni W/broccoli &a |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
9 oz |
0 |
2 |
0 |
Calories |
280 |
0 |
210 |
0 |
|
Total Carb |
34 g |
11 |
35 g |
12 |
Calories from Fat |
64 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
7 g |
11 |
4 g |
6 |
|
Sugar |
5 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
19 g |
38 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
6 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
30 |
0 |
0 |
Sodium |
600 mg |
25 |
640 mg |
27 |
|
Calcium |
0 |
10 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0473 Rigatoni with Roasted |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8.38 oz |
0 |
2 |
0 |
Calories |
390 |
0 |
210 |
0 |
|
Total Carb |
44 g |
15 |
35 g |
12 |
Calories from Fat |
140 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
15 g |
23 |
4 g |
6 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
2.5 g |
13 |
|
Protein |
19 g |
38 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
6 |
Cholesterol |
40 mg |
13 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
820 mg |
34 |
640 mg |
27 |
|
Calcium |
0 |
15 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0474 Roasted Vegetable Lasa |
by |
Eating Right |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 |
0 |
Calories |
200 |
0 |
210 |
0 |
|
Total Carb |
33 g |
11 |
35 g |
12 |
Calories from Fat |
0 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
2.5 g |
4 |
4 g |
6 |
|
Sugar |
9 g |
0 |
2 g |
0 |
Saturated Fat |
1 g |
5 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
6 |
Cholesterol |
15 mg |
5 |
30 mg |
10 |
|
Vitamin C |
0 |
8 |
0 |
0 |
Sodium |
560 mg |
23 |
640 mg |
27 |
|
Calcium |
0 |
20 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0475 Rotini & Cheese, B |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
126 grams |
0 |
2 |
0 |
Calories |
400 |
0 |
210 |
0 |
|
Total Carb |
49 g |
16 |
35 g |
12 |
Calories from Fat |
140 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
16 g |
25 |
4 g |
6 |
|
Sugar |
6 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
2.5 g |
13 |
|
Protein |
15 g |
30 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
6 |
Cholesterol |
25 mg |
8 |
30 mg |
10 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
1230 mg |
51 |
640 mg |
27 |
|
Calcium |
0 |
25 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0476 Rotini & Mini Meat |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 oz |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
13 mg |
4 |
13 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
280 mg |
12 |
280 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
|
p0477 Rotini & Zesty Mar |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
197 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
11 g |
0 |
11 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0478 Rotini W/four Cheese S |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
197 |
0 |
Calories |
260 |
0 |
300 |
0 |
|
Total Carb |
47 g |
16 |
56 g |
19 |
Calories from Fat |
31 |
0 |
30 |
0 |
|
Dietary Fiber |
1 g |
4 |
7 g |
28 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
2 g |
0 |
11 g |
0 |
Saturated Fat |
1.5 g |
8 |
1 g |
5 |
|
Protein |
11 g |
22 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
10 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
520 mg |
22 |
600 mg |
25 |
|
Calcium |
0 |
10 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0479 Say Cheez Pasta Meal |
by |
Namaste Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0480 Scampi Pasta Dinner |
by |
Zatarain's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
1 cup |
0 |
Calories |
110 |
0 |
110 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
4 g |
8 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
470 mg |
20 |
470 mg |
20 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0481 Seafood Ravioli, Jumbo |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
420 |
0 |
110 |
0 |
|
Total Carb |
54 g |
18 |
21 g |
7 |
Calories from Fat |
134 |
0 |
5 |
0 |
|
Dietary Fiber |
1.5 g |
6 |
1 g |
4 |
Total Fat |
15 g |
23 |
.5 g |
1 |
|
Sugar |
3 g |
0 |
1 g |
0 |
Saturated Fat |
9 g |
45 |
0 g |
0 |
|
Protein |
18 g |
36 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
4 |
Cholesterol |
120 mg |
40 |
0 mg |
0 |
|
Vitamin C |
0 |
3 |
0 |
2 |
Sodium |
720 mg |
30 |
470 mg |
20 |
|
Calcium |
0 |
22 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0482 Shells & Alfredo M |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
1 |
0 |
Calories |
280 |
0 |
110 |
0 |
|
Total Carb |
45 g |
15 |
21 g |
7 |
Calories from Fat |
46 |
0 |
5 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
5 g |
8 |
.5 g |
1 |
|
Sugar |
2 g |
0 |
1 g |
0 |
Saturated Fat |
3 g |
15 |
0 g |
0 |
|
Protein |
11 g |
22 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
680 mg |
28 |
470 mg |
20 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0483 Shells & Cheese Di |
by |
Back To Nature |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
1 |
0 |
Calories |
290 |
0 |
110 |
0 |
|
Total Carb |
58 g |
19 |
21 g |
7 |
Calories from Fat |
21 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
2.5 g |
4 |
.5 g |
1 |
|
Sugar |
11 g |
0 |
1 g |
0 |
Saturated Fat |
1 g |
5 |
0 g |
0 |
|
Protein |
12 g |
24 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
4 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
770 mg |
32 |
470 mg |
20 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0484 Shells & Cheese, 2 |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
112 grams |
0 |
1 |
0 |
Calories |
330 |
0 |
110 |
0 |
|
Total Carb |
58 g |
19 |
21 g |
7 |
Calories from Fat |
40 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
4.5 g |
7 |
.5 g |
1 |
|
Sugar |
7 g |
0 |
1 g |
0 |
Saturated Fat |
2 g |
10 |
0 g |
0 |
|
Protein |
14 g |
28 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
4 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
990 mg |
41 |
470 mg |
20 |
|
Calcium |
0 |
15 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0485 Shells & Cheese, B |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 oz |
0 |
1 |
0 |
Calories |
360 |
0 |
110 |
0 |
|
Total Carb |
45 g |
15 |
21 g |
7 |
Calories from Fat |
120 |
0 |
5 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
14 g |
22 |
.5 g |
1 |
|
Sugar |
4 g |
0 |
1 g |
0 |
Saturated Fat |
4.5 g |
23 |
0 g |
0 |
|
Protein |
14 g |
28 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
25 mg |
8 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1120 mg |
47 |
470 mg |
20 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0486 Shells & Cheese, O |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
112 grams |
0 |
1 |
0 |
Calories |
360 |
0 |
110 |
0 |
|
Total Carb |
49 g |
16 |
21 g |
7 |
Calories from Fat |
110 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
12 g |
18 |
.5 g |
1 |
|
Sugar |
4 g |
0 |
1 g |
0 |
Saturated Fat |
4 g |
20 |
0 g |
0 |
|
Protein |
13 g |
26 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
940 mg |
39 |
470 mg |
20 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0487 Shells & Cheese, S |
by |
Velveeta |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
380 |
0 |
110 |
0 |
|
Total Carb |
47 g |
16 |
21 g |
7 |
Calories from Fat |
125 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
1 g |
4 |
Total Fat |
14 g |
22 |
.5 g |
1 |
|
Sugar |
5 g |
0 |
1 g |
0 |
Saturated Fat |
9 g |
45 |
0 g |
0 |
|
Protein |
17 g |
34 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
40 mg |
13 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
1180 mg |
49 |
470 mg |
20 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0488 Shells & Real Aged |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0489 Shells & Real Aged |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0490 Shells & White Che |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
270 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
40 |
0 |
35 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
4 g |
6 |
|
Sugar |
5 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
580 mg |
24 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0491 Shells & White Che |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
48 g |
16 |
48 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
11 g |
22 |
|
Magnesium |
|
|
|
|
|
p0492 Shells & Wisconsin |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
270 |
0 |
280 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
40 |
0 |
35 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
4 g |
6 |
|
Sugar |
5 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
10 g |
20 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
580 mg |
24 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0493 Shells And Cheese Dinn |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
24 g |
120 |
24 g |
120 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
8 mg |
3 |
8 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
42 mg |
2 |
42 mg |
2 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0494 Shells And Cheese Dinn |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
4 oz |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
24 g |
120 |
24 g |
120 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
8 mg |
3 |
8 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
42 mg |
2 |
42 mg |
2 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0495 Shells Florentine |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
4 |
0 |
Calories |
150 |
0 |
350 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
52 |
0 |
110 |
0 |
|
Dietary Fiber |
.5 g |
2 |
8 g |
32 |
Total Fat |
6 g |
9 |
20 g |
31 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
2.5 g |
13 |
24 g |
120 |
|
Protein |
10 g |
20 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
20 mg |
7 |
8 mg |
3 |
|
Vitamin C |
0 |
4 |
0 |
0 |
Sodium |
340 mg |
14 |
42 mg |
2 |
|
Calcium |
0 |
25 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0496 Shitake Mushroom Risot |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0497 Shrimp Scampi |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
14 oz |
0 |
1 |
0 |
Calories |
400 |
0 |
150 |
0 |
|
Total Carb |
56 g |
19 |
11 g |
4 |
Calories from Fat |
110 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
4 g |
16 |
Total Fat |
12 g |
18 |
0 g |
0 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
0 g |
0 |
|
Protein |
16 g |
32 |
0 g |
0 |
Trans Fat |
.5 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
86 |
0 |
2 |
Cholesterol |
85 mg |
28 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
960 mg |
40 |
33 mg |
1 |
|
Calcium |
0 |
8 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0498 Shrimp Scampi |
by |
152 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
14 |
0 |
14 oz |
0 |
Calories |
400 |
0 |
743 |
0 |
|
Total Carb |
2.6593 g |
1 |
8.9002 g |
3 |
Calories from Fat |
110 |
0 |
509 |
0 |
|
Dietary Fiber |
1.07965 g |
4 |
3.6134 g |
14 |
Total Fat |
16.5354 g |
25 |
55.341 g |
85 |
|
Sugar |
1.07965 g |
0 |
3.6134 g |
0 |
Saturated Fat |
5.3584 g |
27 |
17.9338 g |
90 |
|
Protein |
15.0177 g |
30 |
50.262 g |
101 |
Trans Fat |
.5 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
12 |
0 |
39 |
Cholesterol |
153.274 mg |
51 |
512.98 mg |
171 |
|
Vitamin C |
0 |
4 |
0 |
14 |
Sodium |
753.05 mg |
31 |
2520.35 mg |
105 |
|
Calcium |
0 |
5 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
21 |
|
p0499 Shrimp Singapore Noodl |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
14 |
0 |
Calories |
140 |
0 |
743 |
0 |
|
Total Carb |
27 g |
9 |
8.9002 g |
3 |
Calories from Fat |
20 |
0 |
509 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.6134 g |
14 |
Total Fat |
2 g |
3 |
55.341 g |
85 |
|
Sugar |
4 g |
0 |
3.6134 g |
0 |
Saturated Fat |
0 g |
0 |
17.9338 g |
90 |
|
Protein |
5 g |
10 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
39 |
Cholesterol |
25 mg |
8 |
512.98 mg |
171 |
|
Vitamin C |
0 |
40 |
0 |
14 |
Sodium |
180 mg |
8 |
2520.35 mg |
105 |
|
Calcium |
0 |
10 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0500 Singapore Noodles |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
14 |
0 |
Calories |
140 |
0 |
743 |
0 |
|
Total Carb |
28 g |
9 |
8.9002 g |
3 |
Calories from Fat |
15 |
0 |
509 |
0 |
|
Dietary Fiber |
4 g |
16 |
3.6134 g |
14 |
Total Fat |
1.5 g |
2 |
55.341 g |
85 |
|
Sugar |
4 g |
0 |
3.6134 g |
0 |
Saturated Fat |
0 g |
0 |
17.9338 g |
90 |
|
Protein |
4 g |
8 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
39 |
Cholesterol |
15 mg |
5 |
512.98 mg |
171 |
|
Vitamin C |
0 |
45 |
0 |
14 |
Sodium |
170 mg |
7 |
2520.35 mg |
105 |
|
Calcium |
0 |
10 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0501 Skillets, Beef Strogan |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
14 |
0 |
Calories |
230 |
0 |
743 |
0 |
|
Total Carb |
24 g |
8 |
8.9002 g |
3 |
Calories from Fat |
60 |
0 |
509 |
0 |
|
Dietary Fiber |
3 g |
12 |
3.6134 g |
14 |
Total Fat |
7 g |
11 |
55.341 g |
85 |
|
Sugar |
8 g |
0 |
3.6134 g |
0 |
Saturated Fat |
3 g |
15 |
17.9338 g |
90 |
|
Protein |
17 g |
34 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
70 |
0 |
39 |
Cholesterol |
35 mg |
12 |
512.98 mg |
171 |
|
Vitamin C |
0 |
4 |
0 |
14 |
Sodium |
760 mg |
32 |
2520.35 mg |
105 |
|
Calcium |
0 |
10 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0502 Small Round Cheese Rav |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
14 |
0 |
Calories |
230 |
0 |
743 |
0 |
|
Total Carb |
36 g |
12 |
8.9002 g |
3 |
Calories from Fat |
35 |
0 |
509 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.6134 g |
14 |
Total Fat |
4 g |
6 |
55.341 g |
85 |
|
Sugar |
3 g |
0 |
3.6134 g |
0 |
Saturated Fat |
2 g |
10 |
17.9338 g |
90 |
|
Protein |
10 g |
20 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
39 |
Cholesterol |
15 mg |
5 |
512.98 mg |
171 |
|
Vitamin C |
0 |
0 |
0 |
14 |
Sodium |
320 mg |
13 |
2520.35 mg |
105 |
|
Calcium |
0 |
0 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0503 Spaghetti & Meat B |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
14 |
0 |
Calories |
250 |
0 |
743 |
0 |
|
Total Carb |
30 g |
10 |
8.9002 g |
3 |
Calories from Fat |
88 |
0 |
509 |
0 |
|
Dietary Fiber |
2 g |
8 |
3.6134 g |
14 |
Total Fat |
10 g |
15 |
55.341 g |
85 |
|
Sugar |
8 g |
0 |
3.6134 g |
0 |
Saturated Fat |
4.5 g |
23 |
17.9338 g |
90 |
|
Protein |
11 g |
22 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
39 |
Cholesterol |
20 mg |
7 |
512.98 mg |
171 |
|
Vitamin C |
0 |
0 |
0 |
14 |
Sodium |
980 mg |
41 |
2520.35 mg |
105 |
|
Calcium |
0 |
2 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0504 Spaghetti & Meatba |
by |
Banquet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
14 |
0 |
Calories |
400 |
0 |
743 |
0 |
|
Total Carb |
40 g |
13 |
8.9002 g |
3 |
Calories from Fat |
150 |
0 |
509 |
0 |
|
Dietary Fiber |
6 g |
24 |
3.6134 g |
14 |
Total Fat |
17 g |
26 |
55.341 g |
85 |
|
Sugar |
8 g |
0 |
3.6134 g |
0 |
Saturated Fat |
7 g |
35 |
17.9338 g |
90 |
|
Protein |
21 g |
42 |
50.262 g |
101 |
Trans Fat |
.5 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
39 |
Cholesterol |
20 mg |
7 |
512.98 mg |
171 |
|
Vitamin C |
0 |
6 |
0 |
14 |
Sodium |
940 mg |
39 |
2520.35 mg |
105 |
|
Calcium |
0 |
10 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0505 Spaghetti & Meatba |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
14 |
0 |
Calories |
200 |
0 |
743 |
0 |
|
Total Carb |
25 g |
8 |
8.9002 g |
3 |
Calories from Fat |
63 |
0 |
509 |
0 |
|
Dietary Fiber |
5 g |
20 |
3.6134 g |
14 |
Total Fat |
7 g |
11 |
55.341 g |
85 |
|
Sugar |
9 g |
0 |
3.6134 g |
0 |
Saturated Fat |
3 g |
15 |
17.9338 g |
90 |
|
Protein |
9 g |
18 |
50.262 g |
101 |
Trans Fat |
0 g |
0 |
1.67342 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
39 |
Cholesterol |
15 mg |
5 |
512.98 mg |
171 |
|
Vitamin C |
0 |
4 |
0 |
14 |
Sodium |
1050 mg |
44 |
2520.35 mg |
105 |
|
Calcium |
0 |
4 |
0 |
18 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0506 Spaghetti & Meatba |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
249 |
0 |
441 |
0 |
|
Total Carb |
34.056 g |
11 |
60.308 g |
20 |
Calories from Fat |
77 |
0 |
136 |
0 |
|
Dietary Fiber |
2.16 g |
9 |
3.825 g |
15 |
Total Fat |
8.64 g |
13 |
15.3 g |
24 |
|
Sugar |
6.6 g |
0 |
11.6875 g |
0 |
Saturated Fat |
3.864 g |
19 |
6.8425 g |
34 |
|
Protein |
9.072 g |
18 |
16.065 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
7 |
0 |
12 |
Cholesterol |
21.6 mg |
7 |
38.25 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
3 |
Sodium |
940.8 mg |
39 |
1666 mg |
69 |
|
Calcium |
0 |
2 |
0 |
3 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
17 |
|
p0507 Spaghetti & Meatba |
by |
77 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 packa |
0 |
Calories |
249 |
0 |
441 |
0 |
|
Total Carb |
34.056 g |
11 |
60.316 g |
20 |
Calories from Fat |
77 |
0 |
136 |
0 |
|
Dietary Fiber |
2.16 g |
9 |
3.8255 g |
15 |
Total Fat |
8.64 g |
13 |
15.3022 g |
24 |
|
Sugar |
6.6 g |
0 |
11.6892 g |
0 |
Saturated Fat |
3.864 g |
19 |
6.8435 g |
34 |
|
Protein |
9.072 g |
18 |
16.0673 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
7 |
0 |
12 |
Cholesterol |
21.6 mg |
7 |
38.255 mg |
13 |
|
Vitamin C |
0 |
2 |
0 |
3 |
Sodium |
940.8 mg |
39 |
1666.24 mg |
69 |
|
Calcium |
0 |
2 |
0 |
3 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
17 |
|
p0508 Spaghetti & Meatba |
by |
Michelinas |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
312 |
0 |
312 |
0 |
|
Total Carb |
48.564 g |
16 |
48.564 g |
16 |
Calories from Fat |
63 |
0 |
63 |
0 |
|
Dietary Fiber |
6.248 g |
25 |
6.248 g |
25 |
Total Fat |
7.1 g |
11 |
7.1 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.212 g |
11 |
2.212 g |
11 |
|
Protein |
13.632 g |
27 |
13.632 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
14.2 mg |
5 |
14.2 mg |
5 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
1011.04 mg |
42 |
1011.04 mg |
42 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
16 |
|
p0509 Spaghetti & Meatba |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
250 |
0 |
312 |
0 |
|
Total Carb |
30 g |
10 |
48.564 g |
16 |
Calories from Fat |
90 |
0 |
63 |
0 |
|
Dietary Fiber |
3 g |
12 |
6.248 g |
25 |
Total Fat |
10 g |
15 |
7.1 g |
11 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
4.5 g |
23 |
2.212 g |
11 |
|
Protein |
10 g |
20 |
13.632 g |
27 |
Trans Fat |
10 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
10 |
Cholesterol |
10 mg |
3 |
14.2 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
900 mg |
38 |
1011.04 mg |
42 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0510 Spaghetti Bernie-o' |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
150 |
0 |
312 |
0 |
|
Total Carb |
31 g |
10 |
48.564 g |
16 |
Calories from Fat |
9 |
0 |
63 |
0 |
|
Dietary Fiber |
.5 g |
2 |
6.248 g |
25 |
Total Fat |
1 g |
2 |
7.1 g |
11 |
|
Sugar |
11 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2.212 g |
11 |
|
Protein |
4 g |
8 |
13.632 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
10 |
Cholesterol |
0 mg |
0 |
14.2 mg |
5 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
680 mg |
28 |
1011.04 mg |
42 |
|
Calcium |
0 |
4 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0511 Spaghetti Bolognese En |
by |
25 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
150 |
0 |
90 |
0 |
|
Total Carb |
43.129 g |
14 |
15.2819 g |
5 |
Calories from Fat |
9 |
0 |
9 |
0 |
|
Dietary Fiber |
5.094 g |
20 |
1.80496 g |
7 |
Total Fat |
2.858 g |
4 |
1.01268 g |
2 |
|
Sugar |
7.358 g |
0 |
2.6072 g |
0 |
Saturated Fat |
.99 g |
5 |
.35079 g |
2 |
|
Protein |
14.291 g |
29 |
5.0637 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
3 |
Cholesterol |
16.98 mg |
6 |
6.0165 mg |
2 |
|
Vitamin C |
0 |
25 |
0 |
9 |
Sodium |
472.61 mg |
20 |
167.46 mg |
7 |
|
Calcium |
0 |
5 |
0 |
2 |
Potassium |
407.52 mg |
12 |
144.397 mg |
4 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
43.129 g |
14 |
15.2819 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5.094 g |
20 |
1.80496 g |
7 |
|
Riboflaivin |
|
|
|
|
Sugar |
7.358 g |
0 |
2.6072 g |
0 |
|
Niacin |
|
|
|
|
Protein |
14.291 g |
29 |
5.0637 g |
10 |
|
Magnesium |
|
|
|
|
|
p0512 Spaghetti Bolognese En |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 grams |
0 |
Calories |
254 |
0 |
90 |
0 |
|
Total Carb |
43.129 g |
14 |
15.2399 g |
5 |
Calories from Fat |
25 |
0 |
9 |
0 |
|
Dietary Fiber |
5.094 g |
20 |
1.8 g |
7 |
Total Fat |
2.858 g |
4 |
1.00989 g |
2 |
|
Sugar |
7.358 g |
0 |
2.6 g |
0 |
Saturated Fat |
.99 g |
5 |
.34982 g |
2 |
|
Protein |
14.291 g |
29 |
5.0498 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
3 |
Cholesterol |
16.98 mg |
6 |
6 mg |
2 |
|
Vitamin C |
0 |
25 |
0 |
9 |
Sodium |
472.61 mg |
20 |
167 mg |
7 |
|
Calcium |
0 |
5 |
0 |
2 |
Potassium |
407.52 mg |
12 |
144 mg |
4 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
43.129 g |
14 |
15.2399 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5.094 g |
20 |
1.8 g |
7 |
|
Riboflaivin |
|
|
|
|
Sugar |
7.358 g |
0 |
2.6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
14.291 g |
29 |
5.0498 g |
10 |
|
Magnesium |
|
|
|
|
|
p0513 Spaghetti Bolognese En |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
100 |
0 |
Calories |
310 |
0 |
90 |
0 |
|
Total Carb |
48 g |
16 |
15.2399 g |
5 |
Calories from Fat |
54 |
0 |
9 |
0 |
|
Dietary Fiber |
5 g |
20 |
1.8 g |
7 |
Total Fat |
6 g |
9 |
1.00989 g |
2 |
|
Sugar |
7 g |
0 |
2.6 g |
0 |
Saturated Fat |
2 g |
10 |
.34982 g |
2 |
|
Protein |
16 g |
32 |
5.0498 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
3 |
Cholesterol |
15 mg |
5 |
6 mg |
2 |
|
Vitamin C |
0 |
6 |
0 |
9 |
Sodium |
580 mg |
24 |
167 mg |
7 |
|
Calcium |
0 |
10 |
0 |
2 |
Potassium |
0 mg |
0 |
144 mg |
4 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0514 Spaghetti Dinner |
by |
Schwan's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
8 g |
0 |
8 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
730 mg |
30 |
730 mg |
30 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0515 Spaghetti Entree, Fran |
by |
Kid's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
1 |
0 |
Calories |
240 |
0 |
350 |
0 |
|
Total Carb |
32 g |
11 |
52 g |
17 |
Calories from Fat |
79 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
3 g |
12 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
11 g |
0 |
8 g |
0 |
Saturated Fat |
3.5 g |
18 |
3 g |
15 |
|
Protein |
9 g |
18 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
15 |
Cholesterol |
25 mg |
8 |
20 mg |
7 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
810 mg |
34 |
730 mg |
30 |
|
Calcium |
0 |
8 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0516 Spaghetti in Tomato &a |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
200 |
0 |
350 |
0 |
|
Total Carb |
40 g |
13 |
52 g |
17 |
Calories from Fat |
0 |
0 |
80 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
1.5 g |
2 |
9 g |
14 |
|
Sugar |
13 g |
0 |
8 g |
0 |
Saturated Fat |
.5 g |
3 |
3 g |
15 |
|
Protein |
7 g |
14 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
15 |
Cholesterol |
5 mg |
2 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
950 mg |
40 |
730 mg |
30 |
|
Calcium |
0 |
2 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
40 g |
13 |
52 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
|
Riboflaivin |
|
|
|
|
Sugar |
13 g |
0 |
8 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7 g |
14 |
16 g |
32 |
|
Magnesium |
|
|
|
|
|
p0517 Spaghetti Marinara Ent |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
1 |
0 |
Calories |
300 |
0 |
350 |
0 |
|
Total Carb |
54 g |
18 |
52 g |
17 |
Calories from Fat |
40 |
0 |
80 |
0 |
|
Dietary Fiber |
5 g |
20 |
3 g |
12 |
Total Fat |
4.5 g |
7 |
9 g |
14 |
|
Sugar |
4 g |
0 |
8 g |
0 |
Saturated Fat |
1 g |
5 |
3 g |
15 |
|
Protein |
11 g |
22 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
15 |
Cholesterol |
0 mg |
0 |
20 mg |
7 |
|
Vitamin C |
0 |
6 |
0 |
15 |
Sodium |
570 mg |
24 |
730 mg |
30 |
|
Calcium |
0 |
6 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0518 Spaghetti Pasta |
by |
Allergaroo |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 oz |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
25 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
3 g |
5 |
3 g |
5 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
510 mg |
21 |
510 mg |
21 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
40 |
|
p0519 Spaghetti Rings ' |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
250 |
0 |
220 |
0 |
|
Total Carb |
32 g |
11 |
49 g |
16 |
Calories from Fat |
95 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
11 g |
17 |
3 g |
5 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
4 g |
20 |
0 g |
0 |
|
Protein |
8 g |
16 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
1200 mg |
50 |
510 mg |
21 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0520 Spaghetti Rings ' |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
26 g |
9 |
49 g |
16 |
Calories from Fat |
61 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
3 g |
5 |
|
Sugar |
7 g |
0 |
9 g |
0 |
Saturated Fat |
3 g |
15 |
0 g |
0 |
|
Protein |
9 g |
18 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
1020 mg |
43 |
510 mg |
21 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0521 Spaghetti Rings with M |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
240 |
0 |
220 |
0 |
|
Total Carb |
30 g |
10 |
49 g |
16 |
Calories from Fat |
80 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
9 g |
14 |
3 g |
5 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
0 g |
0 |
|
Protein |
9 g |
18 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
20 |
Cholesterol |
20 mg |
7 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
940 mg |
39 |
510 mg |
21 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0522 Spaghetti Rings, Canne |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
160 |
0 |
220 |
0 |
|
Total Carb |
35 g |
12 |
49 g |
16 |
Calories from Fat |
4 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
.5 g |
1 |
3 g |
5 |
|
Sugar |
11 g |
0 |
9 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
5 g |
10 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
20 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
940 mg |
39 |
510 mg |
21 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0523 Spaghetti Sauce with M |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
8 |
0 |
Calories |
80 |
0 |
220 |
0 |
|
Total Carb |
10 g |
3 |
49 g |
16 |
Calories from Fat |
30 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
3.5 g |
5 |
3 g |
5 |
|
Sugar |
6 g |
0 |
9 g |
0 |
Saturated Fat |
1 g |
5 |
0 g |
0 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
20 |
Cholesterol |
5 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
750 mg |
31 |
510 mg |
21 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0524 Spaghetti W/ Meatballs |
by |
Kid's Kitc |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 oz |
0 |
8 |
0 |
Calories |
230 |
0 |
220 |
0 |
|
Total Carb |
26 g |
9 |
49 g |
16 |
Calories from Fat |
79 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
9 g |
14 |
3 g |
5 |
|
Sugar |
11 g |
0 |
9 g |
0 |
Saturated Fat |
4.5 g |
23 |
0 g |
0 |
|
Protein |
12 g |
24 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
25 mg |
8 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
990 mg |
41 |
510 mg |
21 |
|
Calcium |
0 |
6 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0525 Spaghetti w/ Meatballs |
by |
45 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 |
0 |
1 entre |
0 |
Calories |
230 |
0 |
400 |
0 |
|
Total Carb |
33 g |
11 |
52.8 g |
18 |
Calories from Fat |
79 |
0 |
72 |
0 |
|
Dietary Fiber |
4 g |
16 |
6.4 g |
26 |
Total Fat |
5 g |
8 |
8 g |
12 |
|
Sugar |
7 g |
0 |
11.2 g |
0 |
Saturated Fat |
2 g |
10 |
3.2 g |
16 |
|
Protein |
18 g |
36 |
28.8 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
6 |
Cholesterol |
25 mg |
8 |
40 mg |
13 |
|
Vitamin C |
0 |
4 |
0 |
6 |
Sodium |
580 mg |
24 |
928 mg |
39 |
|
Calcium |
0 |
10 |
0 |
16 |
Potassium |
510 mg |
15 |
816 mg |
23 |
|
Iron |
0 |
1 |
0 |
16 |
|
p0526 Spaghetti W/meat & |
by |
Mountain House |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pouch |
0 |
1 |
0 |
Calories |
340 |
0 |
400 |
0 |
|
Total Carb |
46 g |
15 |
52.8 g |
18 |
Calories from Fat |
89 |
0 |
72 |
0 |
|
Dietary Fiber |
3 g |
12 |
6.4 g |
26 |
Total Fat |
10 g |
15 |
8 g |
12 |
|
Sugar |
10 g |
0 |
11.2 g |
0 |
Saturated Fat |
4.5 g |
23 |
3.2 g |
16 |
|
Protein |
17 g |
34 |
28.8 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
25 mg |
8 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
990 mg |
41 |
928 mg |
39 |
|
Calcium |
0 |
0 |
0 |
16 |
Potassium |
0 mg |
0 |
816 mg |
23 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0527 Spaghetti W/meat Sauce |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
280 |
0 |
400 |
0 |
|
Total Carb |
49 g |
16 |
52.8 g |
18 |
Calories from Fat |
31 |
0 |
72 |
0 |
|
Dietary Fiber |
4 g |
16 |
6.4 g |
26 |
Total Fat |
3.5 g |
5 |
8 g |
12 |
|
Sugar |
9 g |
0 |
11.2 g |
0 |
Saturated Fat |
1 g |
5 |
3.2 g |
16 |
|
Protein |
14 g |
28 |
28.8 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
6 |
Cholesterol |
15 mg |
5 |
40 mg |
13 |
|
Vitamin C |
0 |
4 |
0 |
6 |
Sodium |
550 mg |
23 |
928 mg |
39 |
|
Calcium |
0 |
10 |
0 |
16 |
Potassium |
570 mg |
16 |
816 mg |
23 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0528 Spaghetti W/meat Sauce |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
1 |
0 |
Calories |
280 |
0 |
400 |
0 |
|
Total Carb |
36 g |
12 |
52.8 g |
18 |
Calories from Fat |
74 |
0 |
72 |
0 |
|
Dietary Fiber |
5 g |
20 |
6.4 g |
26 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
9 g |
0 |
11.2 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.2 g |
16 |
|
Protein |
14 g |
28 |
28.8 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
20 mg |
7 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
6 |
Sodium |
600 mg |
25 |
928 mg |
39 |
|
Calcium |
0 |
6 |
0 |
16 |
Potassium |
0 mg |
0 |
816 mg |
23 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0529 Spaghetti W/meat Sauce |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
312 |
0 |
312 |
0 |
|
Total Carb |
50.53 g |
17 |
50.53 g |
17 |
Calories from Fat |
52 |
0 |
52 |
0 |
|
Dietary Fiber |
5.542 g |
22 |
5.542 g |
22 |
Total Fat |
5.868 g |
9 |
5.868 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.353 g |
7 |
1.353 g |
7 |
|
Protein |
14.344 g |
29 |
14.344 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
11 |
0 |
11 |
Cholesterol |
13.04 mg |
4 |
13.04 mg |
4 |
|
Vitamin C |
0 |
58 |
0 |
58 |
Sodium |
609.62 mg |
25 |
609.62 mg |
25 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
12 |
|
p0530 Spaghetti W/meatballs |
by |
Empire Kosher |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
1 |
0 |
Calories |
400 |
0 |
312 |
0 |
|
Total Carb |
48 g |
16 |
50.53 g |
17 |
Calories from Fat |
116 |
0 |
52 |
0 |
|
Dietary Fiber |
4 g |
16 |
5.542 g |
22 |
Total Fat |
13 g |
20 |
5.868 g |
9 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
1.353 g |
7 |
|
Protein |
23 g |
46 |
14.344 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
11 |
Cholesterol |
75 mg |
25 |
13.04 mg |
4 |
|
Vitamin C |
0 |
25 |
0 |
58 |
Sodium |
970 mg |
40 |
609.62 mg |
25 |
|
Calcium |
0 |
6 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0531 Spaghetti W/meatballs |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
250 |
0 |
312 |
0 |
|
Total Carb |
33 g |
11 |
50.53 g |
17 |
Calories from Fat |
45 |
0 |
52 |
0 |
|
Dietary Fiber |
4 g |
16 |
5.542 g |
22 |
Total Fat |
5 g |
8 |
5.868 g |
9 |
|
Sugar |
7 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
1.353 g |
7 |
|
Protein |
18 g |
36 |
14.344 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
11 |
Cholesterol |
25 mg |
8 |
13.04 mg |
4 |
|
Vitamin C |
0 |
4 |
0 |
58 |
Sodium |
580 mg |
24 |
609.62 mg |
25 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
510 mg |
15 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0532 Spaghetti W/meatballs, |
by |
45 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 |
0 |
Calories |
250 |
0 |
312 |
0 |
|
Total Carb |
11.11 g |
4 |
50.53 g |
17 |
Calories from Fat |
45 |
0 |
52 |
0 |
|
Dietary Fiber |
0 g |
0 |
5.542 g |
22 |
Total Fat |
5.1 g |
8 |
5.868 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.98 g |
10 |
1.353 g |
7 |
|
Protein |
4.17 g |
8 |
14.344 g |
29 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
11 |
Cholesterol |
9 mg |
3 |
13.04 mg |
4 |
|
Vitamin C |
0 |
0 |
0 |
58 |
Sodium |
406 mg |
17 |
609.62 mg |
25 |
|
Calcium |
0 |
1 |
0 |
0 |
Potassium |
141 mg |
4 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
5 |
Total Carb |
11.11 g |
4 |
50.53 g |
17 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
5.542 g |
22 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
4.17 g |
8 |
14.344 g |
29 |
|
Magnesium |
|
|
|
|
|
p0533 Spaghetti W/meatballs, |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 packa |
0 |
Calories |
298 |
0 |
298 |
0 |
|
Total Carb |
39.543 g |
13 |
39.543 g |
13 |
Calories from Fat |
67 |
0 |
67 |
0 |
|
Dietary Fiber |
4.573 g |
18 |
4.573 g |
18 |
Total Fat |
7.532 g |
12 |
7.532 g |
12 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.063 g |
10 |
2.063 g |
10 |
|
Protein |
18.023 g |
36 |
18.023 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5.38 mg |
2 |
5.38 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
465.37 mg |
19 |
465.37 mg |
19 |
|
Calcium |
0 |
9 |
0 |
9 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
13 |
|
p0534 Spaghetti with Meat Sa |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
1 |
0 |
Calories |
350 |
0 |
298 |
0 |
|
Total Carb |
44 g |
15 |
39.543 g |
13 |
Calories from Fat |
110 |
0 |
67 |
0 |
|
Dietary Fiber |
5 g |
20 |
4.573 g |
18 |
Total Fat |
12 g |
18 |
7.532 g |
12 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
2.063 g |
10 |
|
Protein |
17 g |
34 |
18.023 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
Cholesterol |
30 mg |
10 |
5.38 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
660 mg |
28 |
465.37 mg |
19 |
|
Calcium |
0 |
8 |
0 |
9 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0535 Spaghetti With Meat Sa |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
20 g |
7 |
20 g |
7 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
18 g |
72 |
18 g |
72 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
6 mg |
2 |
6 mg |
2 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0536 Spaghetti with Meat Sa |
by |
51 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
10 oz |
0 |
Calories |
450 |
0 |
286 |
0 |
|
Total Carb |
42.5 g |
14 |
43.411 g |
14 |
Calories from Fat |
140 |
0 |
52 |
0 |
|
Dietary Fiber |
3.5 g |
14 |
3.575 g |
14 |
Total Fat |
5.75 g |
9 |
5.8732 g |
9 |
|
Sugar |
11.5 g |
0 |
11.7464 g |
0 |
Saturated Fat |
2 g |
10 |
2.0429 g |
10 |
|
Protein |
14.5 g |
29 |
14.8107 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
20 mg |
7 |
20.4286 mg |
7 |
|
Vitamin C |
0 |
3 |
0 |
3 |
Sodium |
925 mg |
39 |
944.82 mg |
39 |
|
Calcium |
0 |
9 |
0 |
9 |
Potassium |
570 mg |
16 |
582.21 mg |
17 |
|
Iron |
0 |
0 |
0 |
9 |
|
p0537 Spaghetti with Meatbal |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12.63 oz |
0 |
10 |
0 |
Calories |
360 |
0 |
286 |
0 |
|
Total Carb |
45 g |
15 |
43.411 g |
14 |
Calories from Fat |
110 |
0 |
52 |
0 |
|
Dietary Fiber |
6 g |
24 |
3.575 g |
14 |
Total Fat |
12 g |
18 |
5.8732 g |
9 |
|
Sugar |
9 g |
0 |
11.7464 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.0429 g |
10 |
|
Protein |
19 g |
38 |
14.8107 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
8 |
Cholesterol |
35 mg |
12 |
20.4286 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
850 mg |
35 |
944.82 mg |
39 |
|
Calcium |
0 |
8 |
0 |
9 |
Potassium |
0 mg |
0 |
582.21 mg |
17 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0538 Spaghetti With Meatbal |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
560 |
0 |
560 |
0 |
|
Total Carb |
22 g |
7 |
22 g |
7 |
Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
19 g |
76 |
19 g |
76 |
Total Fat |
36 g |
55 |
36 g |
55 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
37 g |
185 |
37 g |
185 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
16 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
25 |
0 |
25 |
Sodium |
33 mg |
1 |
33 mg |
1 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
25 |
|
p0539 Spaghetti, Canned |
by |
Pasta Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0540 Spaghetti, Canned |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
200 |
0 |
560 |
0 |
|
Total Carb |
40 g |
13 |
22 g |
7 |
Calories from Fat |
13 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1.5 g |
2 |
36 g |
55 |
|
Sugar |
13 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
37 g |
185 |
|
Protein |
7 g |
14 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
20 |
Cholesterol |
5 mg |
2 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
950 mg |
40 |
33 mg |
1 |
|
Calcium |
0 |
2 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
40 g |
13 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
13 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7 g |
14 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0541 Spaghetti, No Meat, Ca |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 |
0 |
Calories |
200 |
0 |
560 |
0 |
|
Total Carb |
14.56 g |
5 |
22 g |
7 |
Calories from Fat |
13 |
0 |
210 |
0 |
|
Dietary Fiber |
0 g |
0 |
19 g |
76 |
Total Fat |
.77 g |
1 |
36 g |
55 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.281 g |
1 |
37 g |
185 |
|
Protein |
2.54 g |
5 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
0 mg |
0 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
344 mg |
14 |
33 mg |
1 |
|
Calcium |
0 |
1 |
0 |
30 |
Potassium |
114 mg |
3 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
14.56 g |
5 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.54 g |
5 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0542 Spaghettio's in M |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
180 |
0 |
560 |
0 |
|
Total Carb |
32 g |
11 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
2 g |
3 |
36 g |
55 |
|
Sugar |
12 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
37 g |
185 |
|
Protein |
8 g |
16 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
Cholesterol |
10 mg |
3 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
890 mg |
37 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
32 g |
11 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
12 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
8 g |
16 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0543 Spaghettio's with |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0544 SpaghettiOs A to Z' |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
180 |
0 |
560 |
0 |
|
Total Carb |
36 g |
12 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1 g |
2 |
36 g |
55 |
|
Sugar |
15 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
37 g |
185 |
|
Protein |
6 g |
12 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
20 |
Cholesterol |
4 mg |
1 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
880 mg |
37 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
36 g |
12 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
15 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6 g |
12 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0545 SpaghettiOs A to Z' |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
260 |
0 |
560 |
0 |
|
Total Carb |
33 g |
11 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
9 g |
14 |
36 g |
55 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
37 g |
185 |
|
Protein |
11 g |
22 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
20 mg |
7 |
16 mg |
5 |
|
Vitamin C |
0 |
15 |
0 |
25 |
Sodium |
600 mg |
25 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
33 g |
11 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
8 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0546 SpaghettiOs A to Z' |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0547 SpaghettiOs Cars Shape |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
560 |
0 |
|
Total Carb |
32 g |
11 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
8 g |
12 |
36 g |
55 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
37 g |
185 |
|
Protein |
11 g |
22 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
20 |
Cholesterol |
15 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
600 mg |
25 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
32 g |
11 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
10 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0548 SpaghettiOs Disney Pri |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
240 |
0 |
560 |
0 |
|
Total Carb |
32 g |
11 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
8 g |
12 |
36 g |
55 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
37 g |
185 |
|
Protein |
11 g |
22 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
20 |
Cholesterol |
15 mg |
5 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
600 mg |
25 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
32 g |
11 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
10 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0549 SpaghettiOs Disney Pri |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
170 |
0 |
560 |
0 |
|
Total Carb |
35 g |
12 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1 g |
2 |
36 g |
55 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
37 g |
185 |
|
Protein |
6 g |
12 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
0 mg |
0 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
630 mg |
26 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
35 g |
12 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6 g |
12 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0550 SpaghettiOs Dora the E |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
170 |
0 |
560 |
0 |
|
Total Carb |
33 g |
11 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1 g |
2 |
36 g |
55 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
37 g |
185 |
|
Protein |
6 g |
12 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
0 mg |
0 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
850 mg |
35 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
33 g |
11 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6 g |
12 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0551 SpaghettiOs Original, |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
180 |
0 |
560 |
0 |
|
Total Carb |
37 g |
12 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1 g |
2 |
36 g |
55 |
|
Sugar |
13 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
37 g |
185 |
|
Protein |
6 g |
12 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
5 mg |
2 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
630 mg |
26 |
33 mg |
1 |
|
Calcium |
0 |
2 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
37 g |
12 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
13 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6 g |
12 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0552 SpaghettiOs Plus Calci |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
170 |
0 |
560 |
0 |
|
Total Carb |
35 g |
12 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
Total Fat |
1 g |
2 |
36 g |
55 |
|
Sugar |
13 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
37 g |
185 |
|
Protein |
6 g |
12 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
5 mg |
2 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
620 mg |
26 |
33 mg |
1 |
|
Calcium |
0 |
30 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
35 g |
12 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
13 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6 g |
12 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0553 SpaghettiOs Raviolio' |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
270 |
0 |
560 |
0 |
|
Total Carb |
38 g |
13 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
4 g |
16 |
19 g |
76 |
Total Fat |
8 g |
12 |
36 g |
55 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
3.5 g |
18 |
37 g |
185 |
|
Protein |
11 g |
22 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
20 |
Cholesterol |
20 mg |
7 |
16 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
25 |
Sodium |
1090 mg |
45 |
33 mg |
1 |
|
Calcium |
0 |
4 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
38 g |
13 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
4 g |
16 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11 g |
22 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0554 SpaghettiOs with Frank |
by |
Campbell's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
230 |
0 |
560 |
0 |
|
Total Carb |
27 g |
9 |
22 g |
7 |
Calories from Fat |
0 |
0 |
210 |
0 |
|
Dietary Fiber |
5 g |
20 |
19 g |
76 |
Total Fat |
10 g |
15 |
36 g |
55 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
5 g |
25 |
37 g |
185 |
|
Protein |
9 g |
18 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
20 |
Cholesterol |
20 mg |
7 |
16 mg |
5 |
|
Vitamin C |
0 |
10 |
0 |
25 |
Sodium |
930 mg |
39 |
33 mg |
1 |
|
Calcium |
0 |
15 |
0 |
30 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
27 g |
9 |
22 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5 g |
20 |
19 g |
76 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9 g |
18 |
0 g |
0 |
|
Magnesium |
|
|
|
|
|
p0555 Spinach and Artichoke |
by |
Au Bon Pain |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
28 grams |
0 |
Calories |
35 |
0 |
35 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
130 mg |
5 |
130 mg |
5 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0556 Spinach Cheese Tortell |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
28 |
0 |
Calories |
320 |
0 |
35 |
0 |
|
Total Carb |
49 g |
16 |
4 g |
1 |
Calories from Fat |
60 |
0 |
10 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
7 g |
11 |
2 g |
3 |
|
Sugar |
4 g |
0 |
1 g |
0 |
Saturated Fat |
3.5 g |
18 |
1 g |
5 |
|
Protein |
15 g |
30 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
55 mg |
18 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
510 mg |
21 |
130 mg |
5 |
|
Calcium |
0 |
20 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0557 Spinach Fettuccine Pas |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
42 g |
14 |
42 g |
14 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
.5 g |
3 |
.5 g |
3 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
45 mg |
2 |
45 mg |
2 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0558 Spinach Tollini W/chee |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
230 |
0 |
210 |
0 |
|
Total Carb |
36 g |
12 |
42 g |
14 |
Calories from Fat |
50 |
0 |
10 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
1 g |
2 |
|
Sugar |
3 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
.5 g |
3 |
|
Protein |
12 g |
24 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
30 mg |
10 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
320 mg |
13 |
45 mg |
2 |
|
Calcium |
0 |
20 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0559 Spiral Macaroni And Ch |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
440 |
0 |
440 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
2 mg |
1 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
41 mg |
2 |
41 mg |
2 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0560 Spiral Macaroni And Ch |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 oz |
0 |
Calories |
440 |
0 |
440 |
0 |
|
Total Carb |
18 g |
6 |
18 g |
6 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
2 mg |
1 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
41 mg |
2 |
41 mg |
2 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0561 Spyglass Noodles Pasta |
by |
Allergaroo |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0562 Steam 'n Eat Medi |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
230 |
0 |
220 |
0 |
|
Total Carb |
37 g |
12 |
49 g |
16 |
Calories from Fat |
35 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
4 g |
6 |
3 g |
5 |
|
Sugar |
2 g |
0 |
9 g |
0 |
Saturated Fat |
2 g |
10 |
0 g |
0 |
|
Protein |
10 g |
20 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
290 mg |
12 |
520 mg |
22 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0563 Steam 'n Eat Past |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
250 |
0 |
220 |
0 |
|
Total Carb |
37 g |
12 |
49 g |
16 |
Calories from Fat |
50 |
0 |
25 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
6 g |
9 |
3 g |
5 |
|
Sugar |
3 g |
0 |
9 g |
0 |
Saturated Fat |
3.5 g |
18 |
0 g |
0 |
|
Protein |
11 g |
22 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
25 mg |
8 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
560 mg |
23 |
520 mg |
22 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0564 Steam 'n Eat Past |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0565 Steam 'n Eat Smal |
by |
Rosetto |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 |
0 |
Calories |
230 |
0 |
220 |
0 |
|
Total Carb |
36 g |
12 |
49 g |
16 |
Calories from Fat |
35 |
0 |
25 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
4 g |
6 |
3 g |
5 |
|
Sugar |
3 g |
0 |
9 g |
0 |
Saturated Fat |
2 g |
10 |
0 g |
0 |
|
Protein |
10 g |
20 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
20 |
Cholesterol |
15 mg |
5 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
15 |
Sodium |
320 mg |
13 |
520 mg |
22 |
|
Calcium |
0 |
0 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0566 Stroganoff Mix |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
11 g |
4 |
11 g |
4 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
26 g |
40 |
26 g |
40 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
34 g |
170 |
34 g |
170 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
33 mg |
11 |
33 mg |
11 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
39 mg |
2 |
39 mg |
2 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0567 Stuffed Pasta Shells E |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10.35 oz |
0 |
1 |
0 |
Calories |
290 |
0 |
380 |
0 |
|
Total Carb |
40 g |
13 |
11 g |
4 |
Calories from Fat |
55 |
0 |
150 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
6 g |
9 |
26 g |
40 |
|
Sugar |
10 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
34 g |
170 |
|
Protein |
17 g |
34 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
2 |
Cholesterol |
20 mg |
7 |
33 mg |
11 |
|
Vitamin C |
0 |
10 |
0 |
0 |
Sodium |
470 mg |
20 |
39 mg |
2 |
|
Calcium |
0 |
30 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0568 Stuffed Shells in Sauc |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0569 Swedish Meatballs |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 oz |
0 |
140 |
0 |
Calories |
560 |
0 |
200 |
0 |
|
Total Carb |
47 g |
16 |
15 g |
5 |
Calories from Fat |
240 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
27 g |
42 |
11 g |
17 |
|
Sugar |
6 g |
0 |
2 g |
0 |
Saturated Fat |
12 g |
60 |
5 g |
25 |
|
Protein |
32 g |
64 |
12 g |
24 |
Trans Fat |
1 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
8 |
Cholesterol |
100 mg |
33 |
5 mg |
2 |
|
Vitamin C |
0 |
4 |
0 |
15 |
Sodium |
1250 mg |
52 |
520 mg |
22 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0570 Swedish Meatballs |
by |
160 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
11 |
0 |
11 oz |
0 |
Calories |
560 |
0 |
482 |
0 |
|
Total Carb |
32 g |
11 |
44.069 g |
15 |
Calories from Fat |
240 |
0 |
220 |
0 |
|
Dietary Fiber |
1 g |
4 |
1.37714 g |
6 |
Total Fat |
18 g |
28 |
24.7886 g |
38 |
|
Sugar |
4 g |
0 |
5.5086 g |
0 |
Saturated Fat |
8 g |
40 |
11.0171 g |
55 |
|
Protein |
15 g |
30 |
20.6571 g |
41 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
82.629 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
980 mg |
41 |
1349.6 mg |
56 |
|
Calcium |
0 |
6 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
|
p0571 Swedish Meatballs With |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 tray |
0 |
Calories |
470 |
0 |
470 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
28 g |
112 |
28 g |
112 |
Total Fat |
37 g |
57 |
37 g |
57 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
41 g |
205 |
41 g |
205 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
31 mg |
1 |
31 mg |
1 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0572 Sweet & Sour Chow |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tray |
0 |
1 |
0 |
Calories |
620 |
0 |
470 |
0 |
|
Total Carb |
126 g |
42 |
14 g |
5 |
Calories from Fat |
62 |
0 |
210 |
0 |
|
Dietary Fiber |
4 g |
16 |
28 g |
112 |
Total Fat |
7 g |
11 |
37 g |
57 |
|
Sugar |
21 g |
0 |
0 g |
0 |
Saturated Fat |
.5 g |
3 |
41 g |
205 |
|
Protein |
14 g |
28 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
10 |
Cholesterol |
0 mg |
0 |
35 mg |
12 |
|
Vitamin C |
0 |
40 |
0 |
10 |
Sodium |
1050 mg |
44 |
31 mg |
1 |
|
Calcium |
0 |
4 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0573 Sweet Asian Potsticker |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
10 oz |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
75 g |
25 |
75 g |
25 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0574 Sweet Italian Sausage |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
10 |
0 |
Calories |
330 |
0 |
380 |
0 |
|
Total Carb |
48 g |
16 |
75 g |
25 |
Calories from Fat |
90 |
0 |
45 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
10 g |
15 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
19 g |
0 |
Saturated Fat |
3 g |
15 |
1 g |
5 |
|
Protein |
12 g |
24 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
30 |
Cholesterol |
35 mg |
12 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
300 mg |
13 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0575 Szechwan Garlic Chow M |
by |
Simply Asia |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tray |
0 |
10 |
0 |
Calories |
650 |
0 |
380 |
0 |
|
Total Carb |
121 g |
40 |
75 g |
25 |
Calories from Fat |
107 |
0 |
45 |
0 |
|
Dietary Fiber |
5 g |
20 |
6 g |
24 |
Total Fat |
12 g |
18 |
4.5 g |
7 |
|
Sugar |
14 g |
0 |
19 g |
0 |
Saturated Fat |
1.5 g |
8 |
1 g |
5 |
|
Protein |
16 g |
32 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
35 |
0 |
0 |
Sodium |
620 mg |
26 |
600 mg |
25 |
|
Calcium |
0 |
6 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
5 |
0 |
0 |
|
p0576 Taco Pasta Meal |
by |
Namaste Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0577 Teriyaki Rice Entree |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
71 grams |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
940 mg |
39 |
940 mg |
39 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
95 mg |
3 |
95 mg |
3 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
57 g |
19 |
57 g |
19 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
5 g |
10 |
5 g |
10 |
|
Magnesium |
|
|
|
|
|
p0578 Three Cheese Macaroni |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
71 |
0 |
Calories |
300 |
0 |
250 |
0 |
|
Total Carb |
48 g |
16 |
57 g |
19 |
Calories from Fat |
53 |
0 |
5 |
0 |
|
Dietary Fiber |
3 g |
12 |
2 g |
8 |
Total Fat |
6 g |
9 |
1 g |
2 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
14 g |
28 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
15 |
Cholesterol |
10 mg |
3 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
0 |
Sodium |
570 mg |
24 |
940 mg |
39 |
|
Calcium |
0 |
15 |
0 |
2 |
Potassium |
0 mg |
0 |
95 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0579 Three Cheese Raviolett |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
71 |
0 |
Calories |
270 |
0 |
250 |
0 |
|
Total Carb |
43 g |
14 |
57 g |
19 |
Calories from Fat |
45 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
5 g |
8 |
1 g |
2 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
0 g |
0 |
|
Protein |
12 g |
24 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
30 mg |
10 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
340 mg |
14 |
940 mg |
39 |
|
Calcium |
0 |
10 |
0 |
2 |
Potassium |
0 mg |
0 |
95 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0580 Three Cheese Ravioli w |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0581 Three Cheese Stuffed R |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
10 oz |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
60 |
0 |
60 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
650 mg |
19 |
650 mg |
19 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0582 Three Cheese Stuffed R |
by |
Lean Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
10 |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
35 g |
12 |
35 g |
12 |
Calories from Fat |
53 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
60 |
0 |
60 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
10 |
0 |
10 |
Sodium |
660 mg |
28 |
660 mg |
28 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
650 mg |
19 |
650 mg |
19 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0583 Three Cheese Tollini |
by |
59 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 servi |
0 |
Calories |
240 |
0 |
250 |
0 |
|
Total Carb |
33.167 g |
11 |
36.852 g |
12 |
Calories from Fat |
53 |
0 |
66 |
0 |
|
Dietary Fiber |
2.5 g |
10 |
2.7778 g |
11 |
Total Fat |
6.6667 g |
10 |
7.4074 g |
11 |
|
Sugar |
1.83333 g |
0 |
2.037 g |
0 |
Saturated Fat |
2.4167 g |
12 |
2.6852 g |
13 |
|
Protein |
9 g |
18 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
33.333 mg |
11 |
37.037 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
397.5 mg |
17 |
441.67 mg |
18 |
|
Calcium |
0 |
9 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0584 Three Cheese Tortellin |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
320 |
0 |
250 |
0 |
|
Total Carb |
50 g |
17 |
36.852 g |
12 |
Calories from Fat |
60 |
0 |
66 |
0 |
|
Dietary Fiber |
3 g |
12 |
2.7778 g |
11 |
Total Fat |
7 g |
11 |
7.4074 g |
11 |
|
Sugar |
4 g |
0 |
2.037 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.6852 g |
13 |
|
Protein |
15 g |
30 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
40 mg |
13 |
37.037 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
441.67 mg |
18 |
|
Calcium |
0 |
15 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0585 Three Cheese Tortellin |
by |
Ronzoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
210 |
0 |
210 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
700 mg |
29 |
700 mg |
29 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0586 Three Cheese Tortellin |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
320 |
0 |
210 |
0 |
|
Total Carb |
50 g |
17 |
34 g |
11 |
Calories from Fat |
60 |
0 |
50 |
0 |
|
Dietary Fiber |
3 g |
12 |
1 g |
4 |
Total Fat |
7 g |
11 |
6 g |
9 |
|
Sugar |
4 g |
0 |
2 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
15 g |
30 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
700 mg |
29 |
|
Calcium |
0 |
15 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0587 Three Cheese Ziti Mari |
by |
Weight Watchers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
2 |
0 |
Calories |
290 |
0 |
210 |
0 |
|
Total Carb |
44 g |
15 |
34 g |
11 |
Calories from Fat |
63 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
7 g |
11 |
6 g |
9 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.5 g |
18 |
|
Protein |
12 g |
24 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
Cholesterol |
10 mg |
3 |
30 mg |
10 |
|
Vitamin C |
0 |
2 |
0 |
0 |
Sodium |
530 mg |
22 |
700 mg |
29 |
|
Calcium |
0 |
15 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0588 Three-cheese Rotini En |
by |
Bowl Appetit! |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 bowl |
0 |
88 grams |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
59 g |
20 |
59 g |
20 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
9 g |
0 |
9 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
2 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1020 mg |
43 |
1020 mg |
43 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
340 mg |
10 |
340 mg |
10 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
59 g |
20 |
59 g |
20 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
9 g |
0 |
9 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10 g |
20 |
10 g |
20 |
|
Magnesium |
|
|
|
|
|
p0589 Tollini Pasta |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
88 |
0 |
Calories |
346 |
0 |
340 |
0 |
|
Total Carb |
56 g |
19 |
59 g |
20 |
Calories from Fat |
71 |
0 |
60 |
0 |
|
Dietary Fiber |
2.7 g |
11 |
2 g |
8 |
Total Fat |
8 g |
12 |
7 g |
11 |
|
Sugar |
2.7 g |
0 |
9 g |
0 |
Saturated Fat |
3.33 g |
17 |
2.5 g |
13 |
|
Protein |
13 g |
26 |
10 g |
20 |
Trans Fat |
0 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
3 |
0 |
0 |
Cholesterol |
40 mg |
13 |
10 mg |
3 |
|
Vitamin C |
0 |
3 |
0 |
0 |
Sodium |
665 mg |
28 |
1020 mg |
43 |
|
Calcium |
0 |
11 |
0 |
10 |
Potassium |
0 mg |
0 |
340 mg |
10 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0590 Tollini Pasta W/cheese |
by |
52 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
346 |
0 |
306 |
0 |
|
Total Carb |
38.07 g |
13 |
47 g |
16 |
Calories from Fat |
71 |
0 |
64 |
0 |
|
Dietary Fiber |
1.539 g |
6 |
1.9 g |
8 |
Total Fat |
5.856 g |
9 |
7.2296 g |
11 |
|
Sugar |
.769 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.916 g |
15 |
3.6 g |
18 |
|
Protein |
10.935 g |
22 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
34.02 mg |
11 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
278.64 mg |
12 |
344 mg |
14 |
|
Calcium |
0 |
12 |
0 |
15 |
Potassium |
72.09 mg |
2 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
38.07 g |
13 |
47 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
1.539 g |
6 |
1.9 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
.769 g |
0 |
.94938 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10.935 g |
22 |
13.5 g |
27 |
|
Magnesium |
|
|
|
|
|
p0591 Tollini, Beef |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0592 Tollini, Cheese & |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 cup |
0 |
100 |
0 |
Calories |
230 |
0 |
306 |
0 |
|
Total Carb |
32 g |
11 |
47 g |
16 |
Calories from Fat |
71 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
1 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
35 mg |
12 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
340 mg |
14 |
344 mg |
14 |
|
Calcium |
0 |
8 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0593 Tollini, Herb Chicken |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
340 |
0 |
306 |
0 |
|
Total Carb |
52 g |
17 |
47 g |
16 |
Calories from Fat |
80 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
9 g |
14 |
7.2296 g |
11 |
|
Sugar |
3 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
13 g |
26 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
40 mg |
13 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
410 mg |
17 |
344 mg |
14 |
|
Calcium |
0 |
2 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0594 Tollini, Spinach Chees |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
320 |
0 |
306 |
0 |
|
Total Carb |
49 g |
16 |
47 g |
16 |
Calories from Fat |
63 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
7 g |
11 |
7.2296 g |
11 |
|
Sugar |
4 g |
0 |
.94938 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.6 g |
18 |
|
Protein |
15 g |
30 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
55 mg |
18 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
510 mg |
21 |
344 mg |
14 |
|
Calcium |
0 |
20 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0595 Tollini, Three Cheese |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
330 |
0 |
306 |
0 |
|
Total Carb |
50 g |
17 |
47 g |
16 |
Calories from Fat |
71 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
4 g |
0 |
.94938 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.6 g |
18 |
|
Protein |
15 g |
30 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
40 mg |
13 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
344 mg |
14 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0596 Tollini, Three Cheese |
by |
DiGiorno |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
250 |
0 |
306 |
0 |
|
Total Carb |
41 g |
14 |
47 g |
16 |
Calories from Fat |
45 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
5 g |
8 |
7.2296 g |
11 |
|
Sugar |
3 g |
0 |
.94938 g |
0 |
Saturated Fat |
2 g |
10 |
3.6 g |
18 |
|
Protein |
10 g |
20 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
25 mg |
8 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
320 mg |
13 |
344 mg |
14 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0597 Tollini, Three Cheese |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 cup |
0 |
100 |
0 |
Calories |
230 |
0 |
306 |
0 |
|
Total Carb |
33 g |
11 |
47 g |
16 |
Calories from Fat |
70 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
1 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
40 mg |
13 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
475 mg |
20 |
344 mg |
14 |
|
Calcium |
0 |
8 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0598 Tolloni, Cheese & |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0599 Tolloni, Cheese & |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
270 |
0 |
306 |
0 |
|
Total Carb |
38 g |
13 |
47 g |
16 |
Calories from Fat |
71 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
4 g |
20 |
3.6 g |
18 |
|
Protein |
12 g |
24 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
35 mg |
12 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
360 mg |
15 |
344 mg |
14 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0600 Tolloni, Chicken & |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
320 |
0 |
306 |
0 |
|
Total Carb |
46 g |
15 |
47 g |
16 |
Calories from Fat |
80 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
9 g |
14 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
3 g |
15 |
3.6 g |
18 |
|
Protein |
14 g |
28 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
40 mg |
13 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
630 mg |
26 |
344 mg |
14 |
|
Calcium |
0 |
4 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0601 Tolloni, Four Cheese |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 cup |
0 |
100 |
0 |
Calories |
240 |
0 |
306 |
0 |
|
Total Carb |
31 g |
10 |
47 g |
16 |
Calories from Fat |
75 |
0 |
64 |
0 |
|
Dietary Fiber |
4 g |
16 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
60 mg |
20 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
340 mg |
14 |
344 mg |
14 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0602 Tolloni, Mozzarella &a |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
330 |
0 |
306 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
82 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
9 g |
14 |
7.2296 g |
11 |
|
Sugar |
3 g |
0 |
.94938 g |
0 |
Saturated Fat |
4 g |
20 |
3.6 g |
18 |
|
Protein |
14 g |
28 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
40 mg |
13 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
450 mg |
19 |
344 mg |
14 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0603 Tolloni, Mozzarella &a |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
330 |
0 |
306 |
0 |
|
Total Carb |
45 g |
15 |
47 g |
16 |
Calories from Fat |
90 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
10 g |
15 |
7.2296 g |
11 |
|
Sugar |
3 g |
0 |
.94938 g |
0 |
Saturated Fat |
4.5 g |
23 |
3.6 g |
18 |
|
Protein |
15 g |
30 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
45 mg |
15 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
510 mg |
21 |
344 mg |
14 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0604 Tolloni, Porcini Mushr |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 cup |
0 |
100 |
0 |
Calories |
240 |
0 |
306 |
0 |
|
Total Carb |
32 g |
11 |
47 g |
16 |
Calories from Fat |
74 |
0 |
64 |
0 |
|
Dietary Fiber |
5 g |
20 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
60 mg |
20 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
350 mg |
15 |
344 mg |
14 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0605 Tolloni, Portobello Mu |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
290 |
0 |
306 |
0 |
|
Total Carb |
49 g |
16 |
47 g |
16 |
Calories from Fat |
54 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
6 g |
9 |
7.2296 g |
11 |
|
Sugar |
3 g |
0 |
.94938 g |
0 |
Saturated Fat |
2 g |
10 |
3.6 g |
18 |
|
Protein |
10 g |
20 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
25 mg |
8 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
430 mg |
18 |
344 mg |
14 |
|
Calcium |
0 |
4 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0606 Tolloni, Ricotta & |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 cup |
0 |
100 |
0 |
Calories |
240 |
0 |
306 |
0 |
|
Total Carb |
32 g |
11 |
47 g |
16 |
Calories from Fat |
75 |
0 |
64 |
0 |
|
Dietary Fiber |
4 g |
16 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
7 g |
14 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
3 |
Cholesterol |
55 mg |
18 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
450 mg |
19 |
344 mg |
14 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0607 Tolloni, Ricotta & |
by |
Barilla |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 cup |
0 |
100 |
0 |
Calories |
230 |
0 |
306 |
0 |
|
Total Carb |
32 g |
11 |
47 g |
16 |
Calories from Fat |
71 |
0 |
64 |
0 |
|
Dietary Fiber |
5 g |
20 |
1.9 g |
8 |
Total Fat |
8 g |
12 |
7.2296 g |
11 |
|
Sugar |
2 g |
0 |
.94938 g |
0 |
Saturated Fat |
2.5 g |
13 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
60 mg |
20 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
340 mg |
14 |
344 mg |
14 |
|
Calcium |
0 |
10 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0608 Tolloni, Sweet Italian |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
330 |
0 |
306 |
0 |
|
Total Carb |
48 g |
16 |
47 g |
16 |
Calories from Fat |
88 |
0 |
64 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.9 g |
8 |
Total Fat |
10 g |
15 |
7.2296 g |
11 |
|
Sugar |
5 g |
0 |
.94938 g |
0 |
Saturated Fat |
3 g |
15 |
3.6 g |
18 |
|
Protein |
13 g |
26 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
3 |
Cholesterol |
35 mg |
12 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
300 mg |
13 |
344 mg |
14 |
|
Calcium |
0 |
4 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0609 Tomato & Beef Twis |
by |
Chef Boyardee |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
230 |
0 |
306 |
0 |
|
Total Carb |
38 g |
13 |
47 g |
16 |
Calories from Fat |
45 |
0 |
64 |
0 |
|
Dietary Fiber |
2 g |
8 |
1.9 g |
8 |
Total Fat |
5 g |
8 |
7.2296 g |
11 |
|
Sugar |
11 g |
0 |
.94938 g |
0 |
Saturated Fat |
2 g |
10 |
3.6 g |
18 |
|
Protein |
8 g |
16 |
13.5 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
3 |
Cholesterol |
10 mg |
3 |
42 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
850 mg |
35 |
344 mg |
14 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
0 mg |
0 |
89 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0610 Triple Rich Macaroni A |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0611 Tuna Noodle Casserole |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
12 oz |
0 |
1 |
0 |
Calories |
450 |
0 |
360 |
0 |
|
Total Carb |
45 g |
15 |
12 g |
4 |
Calories from Fat |
180 |
0 |
160 |
0 |
|
Dietary Fiber |
3 g |
12 |
6 g |
24 |
Total Fat |
20 g |
31 |
27 g |
42 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
42 g |
210 |
|
Protein |
22 g |
44 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
8 |
Cholesterol |
70 mg |
23 |
13 mg |
4 |
|
Vitamin C |
0 |
2 |
0 |
50 |
Sodium |
990 mg |
41 |
37 mg |
2 |
|
Calcium |
0 |
20 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0612 Turkey Tetrazzini |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0613 Twist & Twirl Spag |
by |
Kid Cuisine |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 meal |
0 |
1 |
0 |
Calories |
420 |
0 |
360 |
0 |
|
Total Carb |
60 g |
20 |
12 g |
4 |
Calories from Fat |
110 |
0 |
160 |
0 |
|
Dietary Fiber |
9 g |
36 |
6 g |
24 |
Total Fat |
12 g |
18 |
27 g |
42 |
|
Sugar |
18 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
42 g |
210 |
|
Protein |
17 g |
34 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
8 |
Cholesterol |
25 mg |
8 |
13 mg |
4 |
|
Vitamin C |
0 |
2 |
0 |
50 |
Sodium |
690 mg |
29 |
37 mg |
2 |
|
Calcium |
0 |
8 |
0 |
20 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0614 Twisty Mac & Chees |
by |
Ian's Natu |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0615 Vegetable Lasagna |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 oz |
0 |
8 |
0 |
Calories |
390 |
0 |
375 |
0 |
|
Total Carb |
40 g |
13 |
67 g |
22 |
Calories from Fat |
160 |
0 |
50 |
0 |
|
Dietary Fiber |
4 g |
16 |
3 g |
12 |
Total Fat |
18 g |
28 |
6.5 g |
10 |
|
Sugar |
9 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
2 g |
10 |
|
Protein |
17 g |
34 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
40 |
0 |
8 |
Cholesterol |
25 mg |
8 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
4 |
Sodium |
730 mg |
30 |
400 mg |
17 |
|
Calcium |
0 |
35 |
0 |
16 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0616 Vegetable Lasagna |
by |
36 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 |
0 |
8 |
0 |
Calories |
390 |
0 |
375 |
0 |
|
Total Carb |
12 g |
4 |
67 g |
22 |
Calories from Fat |
160 |
0 |
50 |
0 |
|
Dietary Fiber |
0 g |
0 |
3 g |
12 |
Total Fat |
4 g |
6 |
6.5 g |
10 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2 g |
10 |
|
Protein |
4 g |
8 |
13 g |
26 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
8 |
Cholesterol |
0 mg |
0 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
4 |
Sodium |
320 mg |
13 |
400 mg |
17 |
|
Calcium |
0 |
0 |
0 |
16 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0617 Vegetable Lasagna |
by |
90 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 |
0 |
100 grams |
0 |
Calories |
390 |
0 |
100 |
0 |
|
Total Carb |
27.3333 g |
9 |
10.9333 g |
4 |
Calories from Fat |
160 |
0 |
36 |
0 |
|
Dietary Fiber |
3.3333 g |
13 |
1.33333 g |
5 |
Total Fat |
10 g |
15 |
4 g |
6 |
|
Sugar |
5 g |
0 |
2 g |
0 |
Saturated Fat |
4.0833 g |
20 |
1.63333 g |
8 |
|
Protein |
11.6667 g |
23 |
4.6667 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
28 |
0 |
11 |
Cholesterol |
18.3333 mg |
6 |
7.3333 mg |
2 |
|
Vitamin C |
0 |
8 |
0 |
3 |
Sodium |
483.33 mg |
20 |
193.333 mg |
8 |
|
Calcium |
0 |
24 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
2 |
|
p0618 Vegetable Lasagna |
by |
CedarLane/Zone |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 entre |
0 |
100 |
0 |
Calories |
310 |
0 |
100 |
0 |
|
Total Carb |
33 g |
11 |
10.9333 g |
4 |
Calories from Fat |
99 |
0 |
36 |
0 |
|
Dietary Fiber |
5 g |
20 |
1.33333 g |
5 |
Total Fat |
12 g |
18 |
4 g |
6 |
|
Sugar |
12 g |
0 |
2 g |
0 |
Saturated Fat |
4.5 g |
23 |
1.63333 g |
8 |
|
Protein |
24 g |
48 |
4.6667 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
130 |
0 |
11 |
Cholesterol |
15 mg |
5 |
7.3333 mg |
2 |
|
Vitamin C |
0 |
30 |
0 |
3 |
Sodium |
910 mg |
38 |
193.333 mg |
8 |
|
Calcium |
0 |
25 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0619 Vegetable Lasagna Supr |
by |
Bernardi |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 |
0 |
Calories |
350 |
0 |
100 |
0 |
|
Total Carb |
30 g |
10 |
10.9333 g |
4 |
Calories from Fat |
164 |
0 |
36 |
0 |
|
Dietary Fiber |
1 g |
4 |
1.33333 g |
5 |
Total Fat |
20 g |
31 |
4 g |
6 |
|
Sugar |
8 g |
0 |
2 g |
0 |
Saturated Fat |
12 g |
60 |
1.63333 g |
8 |
|
Protein |
21 g |
42 |
4.6667 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
11 |
Cholesterol |
70 mg |
23 |
7.3333 mg |
2 |
|
Vitamin C |
0 |
4 |
0 |
3 |
Sodium |
710 mg |
30 |
193.333 mg |
8 |
|
Calcium |
0 |
45 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0620 Vegetable Lasagna, Par |
by |
Stouffer's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
8 oz |
0 |
100 |
0 |
Calories |
320 |
0 |
100 |
0 |
|
Total Carb |
35 g |
12 |
10.9333 g |
4 |
Calories from Fat |
120 |
0 |
36 |
0 |
|
Dietary Fiber |
3 g |
12 |
1.33333 g |
5 |
Total Fat |
13 g |
20 |
4 g |
6 |
|
Sugar |
8 g |
0 |
2 g |
0 |
Saturated Fat |
6 g |
30 |
1.63333 g |
8 |
|
Protein |
16 g |
32 |
4.6667 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
40 |
0 |
11 |
Cholesterol |
25 mg |
8 |
7.3333 mg |
2 |
|
Vitamin C |
0 |
4 |
0 |
3 |
Sodium |
1010 mg |
42 |
193.333 mg |
8 |
|
Calcium |
0 |
35 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0621 Vegetarian Pasta Alfre |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
21 oz |
0 |
Calories |
913 |
0 |
913 |
0 |
|
Total Carb |
61.7 g |
21 |
61.7 g |
21 |
Calories from Fat |
554 |
0 |
554 |
0 |
|
Dietary Fiber |
2.5 g |
10 |
2.5 g |
10 |
Total Fat |
61.7 g |
95 |
61.7 g |
95 |
|
Sugar |
3.4 g |
0 |
3.4 g |
0 |
Saturated Fat |
30.3 g |
152 |
30.3 g |
152 |
|
Protein |
28.9 g |
58 |
28.9 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
28 |
0 |
28 |
Cholesterol |
135.6 mg |
45 |
135.6 mg |
45 |
|
Vitamin C |
0 |
5 |
0 |
5 |
Sodium |
1952 mg |
81 |
1952 mg |
81 |
|
Calcium |
0 |
59 |
0 |
59 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
20 |
|
p0622 Vegetarian Pasta Primo |
by |
Jason's De |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0623 Verdi Asparagus Raviol |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 piece |
0 |
Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
17 mg |
6 |
17 mg |
6 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
19 mg |
1 |
19 mg |
1 |
|
Calcium |
0 |
10 |
0 |
10 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0624 Verdi Beef Ravioli |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0625 Verdi Five Cheese Stuf |
by |
Safeway Select |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 shell |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
8 g |
3 |
8 g |
3 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
44 g |
220 |
44 g |
220 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
22 mg |
7 |
22 mg |
7 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
21 mg |
1 |
21 mg |
1 |
|
Calcium |
0 |
35 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
6 |
|
p0626 White Cheddar & Sp |
by |
Back To Nature |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
240 |
0 |
290 |
0 |
|
Total Carb |
48 g |
16 |
8 g |
3 |
Calories from Fat |
17 |
0 |
130 |
0 |
|
Dietary Fiber |
1 g |
4 |
5 g |
20 |
Total Fat |
2 g |
3 |
23 g |
35 |
|
Sugar |
8 g |
0 |
0 g |
0 |
Saturated Fat |
1 g |
5 |
44 g |
220 |
|
Protein |
10 g |
20 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
3.5 mg |
1 |
22 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
640 mg |
27 |
21 mg |
1 |
|
Calcium |
0 |
15 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0627 White Cheddar Shells P |
by |
Vons |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
34 g |
170 |
34 g |
170 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0628 White Cheddar Shells P |
by |
Safeway |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 oz |
0 |
Calories |
310 |
0 |
310 |
0 |
|
Total Carb |
14 g |
5 |
14 g |
5 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
34 g |
170 |
34 g |
170 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
10 |
|
p0629 Whole Wheat Chicken &a |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
330 |
0 |
310 |
0 |
|
Total Carb |
37 g |
12 |
14 g |
5 |
Calories from Fat |
120 |
0 |
110 |
0 |
|
Dietary Fiber |
4 g |
16 |
9 g |
36 |
Total Fat |
13 g |
20 |
18 g |
28 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
34 g |
170 |
|
Protein |
16 g |
32 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
55 mg |
18 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
690 mg |
29 |
35 mg |
1 |
|
Calcium |
0 |
6 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0630 Whole Wheat Four Chees |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
2 |
0 |
Calories |
320 |
0 |
310 |
0 |
|
Total Carb |
40 g |
13 |
14 g |
5 |
Calories from Fat |
100 |
0 |
110 |
0 |
|
Dietary Fiber |
5 g |
20 |
9 g |
36 |
Total Fat |
11 g |
17 |
18 g |
28 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
34 g |
170 |
|
Protein |
15 g |
30 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
70 mg |
23 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
700 mg |
29 |
35 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0631 Whole Wheat Pasta & |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
260 |
0 |
310 |
0 |
|
Total Carb |
48 g |
16 |
14 g |
5 |
Calories from Fat |
31 |
0 |
110 |
0 |
|
Dietary Fiber |
5 g |
20 |
9 g |
36 |
Total Fat |
3.5 g |
5 |
18 g |
28 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
34 g |
170 |
|
Protein |
10 g |
20 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
10 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
550 mg |
23 |
35 mg |
1 |
|
Calcium |
0 |
20 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0632 Whole Wheat Shells &am |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 oz |
0 |
2 |
0 |
Calories |
270 |
0 |
310 |
0 |
|
Total Carb |
46 g |
15 |
14 g |
5 |
Calories from Fat |
44 |
0 |
110 |
0 |
|
Dietary Fiber |
5 g |
20 |
9 g |
36 |
Total Fat |
5 g |
8 |
18 g |
28 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
34 g |
170 |
|
Protein |
11 g |
22 |
18 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
10 |
Cholesterol |
15 mg |
5 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
530 mg |
22 |
35 mg |
1 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0633 Whole Wheat Shells &am |
by |
Annie's Ho |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 oz |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
44 g |
15 |
44 g |
15 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
44 g |
15 |
44 g |
15 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
|
Riboflaivin |
|
|
|
|
Sugar |
6 g |
0 |
6 g |
0 |
|
Niacin |
|
|
|
|
Protein |
10 g |
20 |
10 g |
20 |
|
Magnesium |
|
|
|
|
|
p0634 Whole Wheat Three Chee |
by |
Buitoni |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
2 |
0 |
Calories |
340 |
0 |
260 |
0 |
|
Total Carb |
44 g |
15 |
44 g |
15 |
Calories from Fat |
100 |
0 |
40 |
0 |
|
Dietary Fiber |
8 g |
32 |
5 g |
20 |
Total Fat |
11 g |
17 |
4.5 g |
7 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
2.5 g |
13 |
|
Protein |
16 g |
32 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
65 mg |
22 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
480 mg |
20 |
580 mg |
24 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
0 |
|
p0635 Ziti & Meat Sauce |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 packa |
0 |
197 grams |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
1 |
0 |
15 |
|
p0636 Ziti & Meat Sauce |
by |
Healthy Choice |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
197 |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
10 g |
0 |
10 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
600 mg |
25 |
600 mg |
25 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
15 |
|