Chapter 15b Margarine

Name

Baking Margarine (Canola Harvest)
Butter Replacement, Nonfat Powder (7)
Buttery Vegetable Oil Spread (Promise)
Buttery Vegetable Oil Spread, 67% (Smart Balance)
Buttery Vegetable Oil Spread, Light (Promise)
Buttery Vegetable Oil Spread, Light, 37% (Smart Balance)
Buttery Vegetable Oil Spread, Nonfat (Promise)
Buttery Vegetable Oil Spread, Omega Plus, 67% (Smart Balance)
Canola Flaxseed Blended Margarine, Non Hydrog (Canola Harvest)
Canola Olive Oil Blended Margarine, Non Hydro (Canola Harvest)
Fruit Punch (Alta Dena)
Grits w/ margarine (Denny's)
Light Margarine Sticks (Parkay)
Light Soft Margarine (45)
Light Stick Margarine (49)
Light Vegetable Oil Spread (43)
Margarine (Nucoa)
Margarine Blend, Soft (Land O' Lakes)
Margarine Blend, Stick (Land O' Lakes)
Margarine Spread, Soft (Land O' Lakes)
Margarine Spread, Squeeze, Nonfat (Smart Beat)
Margarine Spread, Stick (Land O' Lakes)
Margarine Sticks (Parkay)
Margarine, Bakery (707)
Margarine, Canola (Canoleo)
Margarine, Corn (804)
Margarine, Corn & Soybean W/salt (804)
Margarine, Corn & Soybean, No Added Salt (802)
Margarine, Flora (Flora)
Margarine, For Bread & Cakes (707)
Margarine, Hard W/salt (804)
Margarine, Hard, No Salt (802)
Margarine, Hard, Sunflower (804)
Margarine, Industrial, Non-dairy (98)
Margarine, Industrial, Soy (33)
Margarine, Liquid, Akra (725)
Margarine, Liquid, Soybean (35)
Margarine, Non Hydrogenated (Canola Harvest)
Margarine, Original (Parkay)
Margarine, Safflower & Soybean (804)
Margarine, Safflower & Soybean+ (804)
Margarine, Soft (Fleischmann's)
Margarine, Soft (Land O' Lakes)
Margarine, Soft with Calcium (Parkay)
Margarine, Soft, Canola (Canoleo)
Margarine, Soft, Light (Fleischmann's)
Margarine, Soft, Light (Parkay)
Margarine, Soft, No Salt (Fleischmann's)
Margarine, Soft, Olive Oil (Fleischmann's)
Margarine, Soybean (804)
Margarine, Soybean & Corn+ (804)
Margarine, Soybean & Cottonseed (804)
Margarine, Soybean & Cottonseed+ (804)
Margarine, Soybean & Palm (804)
Margarine, Spread, 48% Fat, Tub (420)
Margarine, Spread, Nonfat, Tub (3)
Margarine, Spread, Soybean, 70% Fat (85)
Margarine, Squeezable (Parkay)
Margarine, Stick (Fleischmann's)
Margarine, Stick (Blue Bonnet)

Margarine, Stick, Composite, 80% Fat W/salt (34)
Margarine, Stick, Composite, 80% Fat, Unsalte (35)
Margarine, Stick, Corn & Soy, 80% Fat (97)
Margarine, Stick, Light (Fleischmann's)
Margarine, Stick, Light (Blue Bonnet)
Margarine, Stick, No Salt (Fleischmann's)
Margarine, Super Light (Smart Beat)
Margarine, Table, 40%, Letta (Letta)
Margarine, Table, 40%, Solbloma (Solbloma)
Margarine, Table, Lina & Smyrill (357)
Margarine, Table, Olivia (Olivia)
Margarine, Table, Plus (Plus)
Margarine, Tub, Composite, 80% Fat W/salt (100)
Margarine, Tub, Composite, 80% Fat, Unsalted (100)
Margarine, Vegetable Oil & Hydrogenated Fish (707)
Margarine, Vegetable, Fat 40% (354)
Margarine, Vegetable, Fat 65% (570)
Margarine, Vegetable, Fat 80% (707)
Margarine-butter Blend (806)
Margarine-like Shoning, Industrial (87)
Margarine-like Spread (Smart Balance)
Margarine-like Spread (53)
Margarine-like Spread (Smart Beat)
Margarine-like Spread, 40% Fat (16)
Margarine-like Spread, 60% Fat (25)
Margarine-like Spread, 70% Fat (86)
Margarine-like Spread, Light (Smart Balance)
Margarine-like Spread, Nonfat (3)
Margarine-like Spread, Omega Plus (Smart Balance)
Margarine-like Spread, Stick (626)
Margarine-like Spread, Sweetened (65)
Promise Activ, Buttery Spread (Promise)
Promise Activ, Light Spread (Promise)
Promise Buttery Spread (Promise)
Promise Fat-Free (Promise)
Promise Light (Promise)
Soft Margarine (83)
Spread Made with Yogurt, Tub and Sleeve (Brummel & Brown)
Stick Margarine (93)
Vegetable Oil Blend (Smart Balance)
Vegetable Oil Spread (Move Over Butter)
Vegetable Oil Spread (Take Control)
Vegetable Oil Spread (65)
Vegetable Oil Spread, 20% Fat (26)
Vegetable Oil Spread, 20% Fat, No Salt (22)
Vegetable Oil Spread, 60% Fat (74)
Vegetable Oil Spread, 60% Fat, No Salt (515)
Vegetable Oil Spread, 60% Fat, Unsalted (530)
Vegetable Oil Spread, Essentials Omega- (Spectrum)
Vegetable Oil Spread, Homestyle (Blue Bonnet)
Vegetable Oil Spread, Light (Take Control)
Vegetable Oil Spread, Light (Blue Bonnet)
Vegetable Oil Spread, Naturals (Spectrum)
Vegetable Oil Spread, Soft (Country Crock)
Vegetable Oil Spread, Soft, Cinnamon (Country Crock)
Vegetable Oil Spread, Soft, Light (Country Crock)
Vegetable Oil Spread, Soft, Plus Calcium (Country Crock)
Vegetable Oil Spread, Soft, Plus Yogurt (Country Crock)
Vegetable Oil Spread, Soft, Strawberry (Country Crock)
Vegetable Oil Spread, Squeezable (Country Crock)
Vegetable Oil Spread, Stick (Country Crock)
Whipped Margarine (Denny's)

	Chapter 15b Margarine
p0001 Baking Margarine			by		Canola Harvest
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tsp	0	10 grams	0
Calories	70	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	1.5 g	8		Protein	0 g	0	0 g	0
Trans Fat	2.5 g	0	2.5 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	70 mg	3	70 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	30 %	0

p0002 Butter Replacement, Nonfat Powder			by		7
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0003 Buttery Vegetable Oil Spread			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	45	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	45	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	1 g	5	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	85 mg	4	1200 mg	50		Calcium	0	0	0	2
Potassium	0 mg	0	2 mg	0		Iron	0	0	35 %	15

p0004 Buttery Vegetable Oil Spread, 67%			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	80	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	80	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9 g	14	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	2.5 g	13	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	90 mg	4	1200 mg	50		Calcium	0	0	0	2
Potassium	0 mg	0	2 mg	0		Iron	0	0	35 %	15

p0005 Buttery Vegetable Oil Spread, Light			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0006 Buttery Vegetable Oil Spread, Light, 37%			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	45	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	45	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	1.5 g	8	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	85 mg	4	1200 mg	50		Calcium	0	0	0	2
Potassium	0 mg	0	2 mg	0		Iron	0	0	10 %	0

p0007 Buttery Vegetable Oil Spread, Nonfat			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	5	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	5	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	0 g	0	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	90 mg	4	1200 mg	50		Calcium	0	0	0	2
Potassium	0 mg	0	2 mg	0		Iron	0	0	35 %	20

p0008 Buttery Vegetable Oil Spread, Omega Plus, 67%			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	80	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	80	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9 g	14	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	2.5 g	13	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	90 mg	4	1200 mg	50		Calcium	0	0	0	2
Potassium	0 mg	0	2 mg	0		Iron	0	0	10 %	0

p0009 Canola Flaxseed Blended Margarine, Non Hydrog			by		Canola Harvest
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tsp	0	100	0
Calories	70	0	373	0		Total Carb	0 g	0	89 g	30
Calories from Fat	0	0	9	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	1 g	2		Sugar	0 g	0	5.3 g	0
Saturated Fat	1 g	5	.58875 g	3		Protein	0 g	0	2 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	2 mg	1		Vitamin C	0	0	0	0
Sodium	70 mg	3	1200 mg	50		Calcium	0	0	0	2
Potassium	5 mg	0	2 mg	0		Iron	0	0	0	30

p0010 Canola Olive Oil Blended Margarine, Non Hydro			by		Canola Harvest
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tsp	0	10 grams	0
Calories	70	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	70 mg	3	70 mg	3		Calcium	0	0	0	0
Potassium	5 mg	0	5 mg	0		Iron	0	0	0	0

p0011 Fruit Punch			by		Alta Dena
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0012 Grits w/ margarine			by		Denny's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	12 oz	0
Calories	260	0	260	0		Total Carb	47 g	16	47 g	16
Calories from Fat	0	0	0	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	5 g	10	5 g	10
Trans Fat	1 g	0	1 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	840 mg	35	840 mg	35		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0013 Light Margarine Sticks			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	12	0
Calories	45	0	260	0		Total Carb	0 g	0	47 g	16
Calories from Fat	45	0	0	0		Dietary Fiber	0 g	0	1 g	4
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	0 g	0		Protein	0 g	0	5 g	10
Trans Fat	1 g	0	1 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	840 mg	35		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0014 Light Soft Margarine			by		45
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	12	0
Calories	45	0	260	0		Total Carb	0 g	0	47 g	16
Calories from Fat	45	0	0	0		Dietary Fiber	0 g	0	1 g	4
Total Fat	4.75 g	7	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	0 g	0		Protein	0 g	0	5 g	10
Trans Fat	0 g	0	1 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	840 mg	35		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0015 Light Stick Margarine			by		49
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14 grams	0
Calories	45	0	50	0		Total Carb	.5 g	0	.5 g	0
Calories from Fat	45	0	49	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	.5 g	0	.5 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	77.5 mg	3	77.5 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0016 Light Vegetable Oil Spread			by		43
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14 grams	0
Calories	45	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4.75 g	7	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	.75 g	4	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	3 mg	1	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	87.5 mg	4	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0017 Margarine			by		Nucoa
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	2 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	160 mg	7	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0018 Margarine Blend, Soft			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2.5 g	13	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	2 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	80 mg	3	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0019 Margarine Blend, Stick			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2.5 g	13	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	2.5 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	90 mg	4	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0020 Margarine Spread, Soft			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	80	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	1.5 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	75 mg	3	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0021 Margarine Spread, Squeeze, Nonfat			by		Smart Beat
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	5	0	40	0		Total Carb	1 g	0	0 g	0
Calories from Fat	0	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	0 g	0	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	100 mg	4	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0022 Margarine Spread, Stick			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	90	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	90	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	10 g	15	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	2 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	95 mg	4	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0023 Margarine Sticks			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	80	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9 g	14	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	1.5 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	110 mg	5	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0024 Margarine, Bakery			by		707
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14	0
Calories	80	0	40	0		Total Carb	.5 g	0	0 g	0
Calories from Fat	80	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	80 g	123	4.4186 g	7		Sugar	.5 g	0	0 g	0
Saturated Fat	25.3 g	127	.69767 g	3		Protein	.1 g	0	0 g	0
Trans Fat	4.1 g	0	0 g	0		Vitamin A	0	0	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	550 mg	23	81.395 mg	3		Calcium	0	1	0	0
Potassium	15 mg	0	0 mg	0		Iron	0	0	0	1
Total Carb	.5 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.5 g	0	0 g	0		Niacin
Protein	.1 g	0	0 g	0		Magnesium

p0025 Margarine, Canola			by		Canoleo
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	4.4186 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	.69767 g	3		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	9
Cholesterol	0 mg	0	2.7907 mg	1		Vitamin C	0	0	0	0
Sodium	120 mg	5	81.395 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0026 Margarine, Corn			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	100	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	100	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	15.82 g	79	.658 g	3		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0027 Margarine, Corn & Soybean W/salt			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	100	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	100	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	16.95 g	85	.705 g	4		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0028 Margarine, Corn & Soybean, No Added Salt			by		802
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	100	0	34	0		Total Carb	.565 g	0	.0235 g	0
Calories from Fat	100	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.739 g	140	3.7741 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	16.95 g	85	.705 g	4		Protein	.565 g	1	.0235 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	2.26 mg	0	.094 mg	0		Calcium	0	2	0	0
Potassium	28.25 mg	1	1.175 mg	0		Iron	0	0	0	0
Total Carb	.565 g	0	.0235 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.565 g	1	.0235 g	0		Magnesium

p0029 Margarine, Flora			by		Flora
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100 grams	0	1	0
Calories	726	0	34	0		Total Carb	0 g	0	.0235 g	0
Calories from Fat	725	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	82 g	126	3.7741 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	37.1 g	185	.705 g	4		Protein	.1 g	0	.0235 g	0
Trans Fat	1 g	0	0 g	0		Vitamin A	0	0	0	3
Cholesterol	100 mg	33	0 mg	0		Vitamin C	0	0	0	0
Sodium	700 mg	29	.094 mg	0		Calcium	0	1	0	0
Potassium	15 mg	0	1.175 mg	0		Iron	0	0	0	2
Total Carb	0 g	0	.0235 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.1 g	0	.0235 g	0		Magnesium

p0030 Margarine, For Bread & Cakes			by		707
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	726	0	34	0		Total Carb	0 g	0	.0235 g	0
Calories from Fat	725	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	80 g	123	3.7741 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	25.5 g	128	.705 g	4		Protein	.1 g	0	.0235 g	0
Trans Fat	15 g	0	0 g	0		Vitamin A	0	0	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	550 mg	23	.094 mg	0		Calcium	0	0	0	0
Potassium	15 mg	0	1.175 mg	0		Iron	0	0	0	0
Total Carb	0 g	0	.0235 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.1 g	0	.0235 g	0		Magnesium

p0031 Margarine, Hard W/salt			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 tsp	0
Calories	726	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	725	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	17.854 g	89	.7426 g	4		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0032 Margarine, Hard, No Salt			by		802
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 tsp	0
Calories	726	0	34	0		Total Carb	.565 g	0	.0235 g	0
Calories from Fat	725	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.739 g	140	3.7741 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	16.95 g	85	.705 g	4		Protein	.565 g	1	.0235 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	2.26 mg	0	.094 mg	0		Calcium	0	2	0	0
Potassium	28.25 mg	1	1.175 mg	0		Iron	0	0	0	0
Total Carb	.565 g	0	.0235 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.565 g	1	.0235 g	0		Magnesium

p0033 Margarine, Hard, Sunflower			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 tsp	0
Calories	726	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	725	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	13.447 g	67	.5593 g	3		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0034 Margarine, Industrial, Non-dairy			by		98
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	100 grams	0
Calories	726	0	707	0		Total Carb	0 g	0	0 g	0
Calories from Fat	725	0	700	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11.228 g	17	80.2 g	123		Sugar	0 g	0	0 g	0
Saturated Fat	2.862 g	14	20.4429 g	102		Protein	.266 g	1	1.9 g	4
Trans Fat	3.465 g	0	24.75 g	0		Vitamin A	0	12	0	86
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	1
Sodium	123.06 mg	5	879 mg	37		Calcium	0	1	0	7
Potassium	13.16 mg	0	94 mg	3		Iron	0	0	0	0
Total Carb	0 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.266 g	1	1.9 g	4		Magnesium

p0035 Margarine, Industrial, Soy			by		33
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 cup	0
Calories	726	0	1594	0		Total Carb	.033 g	0	1.59383 g	1
Calories from Fat	725	0	1594	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	3.76 g	6	181.6 g	279		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	.008 g	0	.38638 g	1
Trans Fat	0 g	0	0 g	0		Vitamin A	0	3	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	41.642 mg	2	2011.22 mg	84		Calcium	0	0	0	1
Potassium	.846 mg	0	40.86 mg	1		Iron	0	0	0	2

p0036 Margarine, Liquid, Akra			by		725
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	726	0	1594	0		Total Carb	0 g	0	1.59383 g	1
Calories from Fat	725	0	1594	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	82 g	126	181.6 g	279		Sugar	0 g	0	0 g	0
Saturated Fat	8.28 g	41	0 g	0		Protein	0 g	0	.38638 g	1
Trans Fat	.2 g	0	0 g	0		Vitamin A	0	0	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	393 mg	16	2011.22 mg	84		Calcium	0	0	0	1
Potassium	0 mg	0	40.86 mg	1		Iron	0	0	2 %	0

p0037 Margarine, Liquid, Soybean			by		35
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 cup	0
Calories	726	0	1634	0		Total Carb	0 g	0	0 g	0
Calories from Fat	725	0	1589	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4.03 g	6	182.962 g	281		Sugar	0 g	0	0 g	0
Saturated Fat	.66 g	3	29.964 g	150		Protein	.095 g	0	4.313 g	9
Trans Fat	0 g	0	0 g	0		Vitamin A	0	4	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	2
Sodium	39.05 mg	2	1772.87 mg	74		Calcium	0	0	0	15
Potassium	4.7 mg	0	213.38 mg	6		Iron	0	0	0	0

p0038 Margarine, Non Hydrogenated			by		Canola Harvest
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 tsp	0	10 grams	0
Calories	70	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	70 mg	3	70 mg	3		Calcium	0	0	0	0
Potassium	5 mg	0	5 mg	0		Iron	0	0	0	0

p0039 Margarine, Original			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	10	0
Calories	80	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	0	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9 g	14	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	1.5 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	70 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	5 mg	0		Iron	0	0	0	0

p0040 Margarine, Safflower & Soybean			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	80	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	80	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	15.594 g	78	.6486 g	3		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0041 Margarine, Safflower & Soybean+			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	80	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	80	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	15.029 g	75	.6251 g	3		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0042 Margarine, Soft			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	1	0
Calories	70	0	34	0		Total Carb	0 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	.6251 g	3		Protein	0 g	0	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	44.321 mg	2		Calcium	0	0	0	0
Potassium	0 mg	0	1.974 mg	0		Iron	0	0	15 %	0

p0043 Margarine, Soft			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	100	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	3 g	15	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	125 mg	5	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0044 Margarine, Soft with Calcium			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	45	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	115 mg	5	125 mg	5		Calcium	0	10	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	10

p0045 Margarine, Soft, Canola			by		Canoleo
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	100 mg	4	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0046 Margarine, Soft, Light			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	40	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	40	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4.5 g	7	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	90 mg	4	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0047 Margarine, Soft, Light			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	50	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	50	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	130 mg	5	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0048 Margarine, Soft, No Salt			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	70	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	70	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	0 mg	0	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0049 Margarine, Soft, Olive Oil			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	70	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	70	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	3 g	15		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	95 mg	4	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0050 Margarine, Soybean			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	70	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	14.803 g	74	.6157 g	3		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0051 Margarine, Soybean & Corn+			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	70	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	22.374 g	112	.9306 g	5		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0052 Margarine, Soybean & Cottonseed			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	70	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	17.628 g	88	.7332 g	4		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0053 Margarine, Soybean & Cottonseed+			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	70	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	17.628 g	88	.7332 g	4		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0054 Margarine, Soybean & Palm			by		804
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 tsp	0
Calories	70	0	34	0		Total Carb	1.017 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	90.965 g	140	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	19.775 g	99	.8225 g	4		Protein	1.017 g	2	.0423 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	81	0	3
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	1065.59 mg	44	44.321 mg	2		Calcium	0	3	0	0
Potassium	47.46 mg	1	1.974 mg	0		Iron	0	0	0	0
Total Carb	1.017 g	0	.0423 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.017 g	2	.0423 g	0		Magnesium

p0055 Margarine, Spread, 48% Fat, Tub			by		420
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1	0
Calories	70	0	34	0		Total Carb	.86 g	0	.0423 g	0
Calories from Fat	70	0	33	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	47.53 g	73	3.7835 g	6		Sugar	0 g	0	0 g	0
Saturated Fat	8.792 g	44	.8225 g	4		Protein	.2 g	0	.0423 g	0
Trans Fat	4.422 g	0	0 g	0		Vitamin A	0	0	0	3
Cholesterol	1 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	646 mg	27	44.321 mg	2		Calcium	0	0	0	0
Potassium	36 mg	1	1.974 mg	0		Iron	0	0	1 %	0

p0056 Margarine, Spread, Nonfat, Tub			by		3
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	70	0	96	0		Total Carb	.634 g	0	10.1179 g	3
Calories from Fat	70	0	48	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	.444 g	1	7.0858 g	11		Sugar	0 g	0	0 g	0
Saturated Fat	.311 g	2	4.9632 g	25		Protein	.015 g	0	.239384 g	0
Trans Fat	.025 g	0	.39897 g	0		Vitamin A	0	10	0	154
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	84.68 mg	4	1351.4 mg	56		Calcium	0	0	0	2
Potassium	5.256 mg	0	83.88 mg	2		Iron	0	0	0	1
Total Carb	.634 g	0	10.1179 g	3		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.015 g	0	.239384 g	0		Magnesium

p0057 Margarine, Spread, Soybean, 70% Fat			by		85
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	70	0	614	0		Total Carb	.158 g	0	1.12857 g	0
Calories from Fat	70	0	607	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9.716 g	15	69.4 g	107		Sugar	0 g	0	0 g	0
Saturated Fat	1.767 g	9	12.6214 g	63		Protein	.029 g	0	.207143 g	0
Trans Fat	2.692 g	0	19.2286 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	98 mg	4	700 mg	29		Calcium	0	0	0	1
Potassium	6.44 mg	0	46 mg	1		Iron	0	0	0	1

p0058 Margarine, Squeezable			by		Parkay
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	70	0	614	0		Total Carb	0 g	0	1.12857 g	0
Calories from Fat	70	0	607	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	69.4 g	107		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	12.6214 g	63		Protein	0 g	0	.207143 g	0
Trans Fat	0 g	0	19.2286 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	700 mg	29		Calcium	0	0	0	1
Potassium	0 mg	0	46 mg	1		Iron	0	0	0	0

p0059 Margarine, Stick			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	100	0	614	0		Total Carb	0 g	0	1.12857 g	0
Calories from Fat	100	0	607	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	69.4 g	107		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	12.6214 g	63		Protein	0 g	0	.207143 g	0
Trans Fat	2 g	0	19.2286 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	95 mg	4	700 mg	29		Calcium	0	0	0	1
Potassium	5 mg	0	46 mg	1		Iron	0	0	15 %	0

p0060 Margarine, Stick			by		Blue Bonnet
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	80	0	80	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	80	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9 g	14	9 g	14		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	2 g	10		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	110 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0061 Margarine, Stick			by		Land O' Lakes
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	100	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	11 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	2 g	10		Protein	0 g	0	0 g	0
Trans Fat	2.5 g	0	2.5 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105 mg	4	105 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0062 Margarine, Stick, Composite, 80% Fat W/salt			by		34
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	100	0	1589	0		Total Carb	.097 g	0	4.4038 g	1
Calories from Fat	100	0	1544	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	3.938 g	6	178.785 g	275		Sugar	0 g	0	0 g	0
Saturated Fat	.739 g	4	33.551 g	168		Protein	.009 g	0	.4086 g	1
Trans Fat	.984 g	0	44.674 g	0		Vitamin A	0	4	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	32.7 mg	1	1484.58 mg	62		Calcium	0	0	0	1
Potassium	.9 mg	0	40.86 mg	1		Iron	0	0	0	2

p0063 Margarine, Stick, Composite, 80% Fat, Unsalte			by		35
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	100	0	1589	0		Total Carb	.045 g	0	2.043 g	1
Calories from Fat	100	0	1589	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4.025 g	6	182.735 g	281		Sugar	0 g	0	0 g	0
Saturated Fat	.776 g	4	35.23 g	176		Protein	.045 g	0	2.043 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	4	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	.1 mg	0	4.54 mg	0		Calcium	0	0	0	4
Potassium	1.25 mg	0	56.75 mg	2		Iron	0	0	0	0

p0064 Margarine, Stick, Corn & Soy, 80% Fat			by		97
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	100	0	700	0		Total Carb	.272 g	0	1.94286 g	1
Calories from Fat	100	0	693	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11.028 g	17	78.771 g	121		Sugar	0 g	0	0 g	0
Saturated Fat	2.07 g	10	14.7857 g	74		Protein	.025 g	0	.178571 g	0
Trans Fat	2.756 g	0	19.6857 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	91.56 mg	4	654 mg	27		Calcium	0	0	0	0
Potassium	2.52 mg	0	18 mg	1		Iron	0	0	0	1

p0065 Margarine, Stick, Light			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100	0
Calories	50	0	700	0		Total Carb	.5 g	0	1.94286 g	1
Calories from Fat	47	0	693	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	78.771 g	121		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	14.7857 g	74		Protein	0 g	0	.178571 g	0
Trans Fat	.5 g	0	19.6857 g	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	654 mg	27		Calcium	0	0	0	0
Potassium	0 mg	0	18 mg	1		Iron	0	0	15 %	0

p0066 Margarine, Stick, Light			by		Blue Bonnet
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	50	0	50	0		Total Carb	0 g	0	0 g	0
Calories from Fat	50	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	80 mg	3	80 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0067 Margarine, Stick, No Salt			by		Fleischmann's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	100	0	50	0		Total Carb	0 g	0	0 g	0
Calories from Fat	100	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11 g	17	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	2 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	0 mg	0	80 mg	3		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0068 Margarine, Super Light			by		Smart Beat
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	20	0	50	0		Total Carb	0 g	0	0 g	0
Calories from Fat	20	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105 mg	4	80 mg	3		Calcium	0	0	0	0
Potassium	35 mg	1	0 mg	0		Iron	0	0	0	0

p0069 Margarine, Table, 40%, Letta			by		Letta
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100 grams	0	14	0
Calories	368	0	50	0		Total Carb	.5 g	0	0 g	0
Calories from Fat	358	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	40.5 g	62	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	16.6 g	83	1 g	5		Protein	2 g	4	0 g	0
Trans Fat	.2 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	600 mg	25	80 mg	3		Calcium	0	2	0	0
Potassium	50.9 mg	1	0 mg	0		Iron	0	0	0	5
Total Carb	.5 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	2 g	4	0 g	0		Magnesium

p0070 Margarine, Table, 40%, Solbloma			by		Solbloma
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100 grams	0	14	0
Calories	365	0	50	0		Total Carb	.5 g	0	0 g	0
Calories from Fat	350	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	39.5 g	61	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	6.48 g	32	1 g	5		Protein	3.3 g	7	0 g	0
Trans Fat	4.96 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	1 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	529 mg	22	80 mg	3		Calcium	0	2	0	0
Potassium	50.9 mg	1	0 mg	0		Iron	0	0	0	5
Total Carb	.5 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	3.3 g	7	0 g	0		Magnesium

p0071 Margarine, Table, Lina & Smyrill			by		357
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	14	0
Calories	365	0	50	0		Total Carb	1.3 g	0	0 g	0
Calories from Fat	350	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	40.4 g	62	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	16.6 g	83	1 g	5		Protein	1 g	2	0 g	0
Trans Fat	.2 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	1 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	700 mg	29	80 mg	3		Calcium	0	2	0	0
Potassium	50.9 mg	1	0 mg	0		Iron	0	0	0	5
Total Carb	1.3 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1 g	2	0 g	0		Magnesium

p0072 Margarine, Table, Olivia			by		Olivia
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100 grams	0	14	0
Calories	708	0	50	0		Total Carb	0 g	0	0 g	0
Calories from Fat	707	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	80 g	123	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	25.6 g	128	1 g	5		Protein	.1 g	0	0 g	0
Trans Fat	12 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	700 mg	29	80 mg	3		Calcium	0	1	0	0
Potassium	15 mg	0	0 mg	0		Iron	0	0	0	2
Total Carb	0 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.1 g	0	0 g	0		Magnesium

p0073 Margarine, Table, Plus			by		Plus
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100 grams	0	14	0
Calories	520	0	50	0		Total Carb	.7 g	0	0 g	0
Calories from Fat	514	0	50	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	58.2 g	90	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	23 g	115	1 g	5		Protein	.6 g	1	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	150 mg	50	0 mg	0		Vitamin C	0	0	0	0
Sodium	480 mg	20	80 mg	3		Calcium	0	7	0	0
Potassium	116 mg	3	0 mg	0		Iron	0	0	0	2
Total Carb	.7 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.6 g	1	0 g	0		Magnesium

p0074 Margarine, Tub, Composite, 80% Fat W/salt			by		100
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 cup	0
Calories	520	0	1615	0		Total Carb	.085 g	0	1.3588 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11.417 g	18	182.511 g	281		Sugar	0 g	0	0 g	0
Saturated Fat	1.842 g	9	29.4461 g	147		Protein	.114 g	0	1.82239 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	153.218 mg	6	2449.33 mg	102		Calcium	0	0	0	6
Potassium	5.396 mg	0	86.26 mg	2		Iron	0	0	0	0

p0075 Margarine, Tub, Composite, 80% Fat, Unsalted			by		100
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1 cup	0
Calories	520	0	1615	0		Total Carb	.071 g	0	1.135 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	11.417 g	18	182.511 g	281		Sugar	0 g	0	0 g	0
Saturated Fat	1.842 g	9	29.4461 g	147		Protein	.114 g	0	1.82239 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	3.976 mg	0	63.56 mg	3		Calcium	0	0	0	6
Potassium	5.396 mg	0	86.26 mg	2		Iron	0	0	0	0

p0076 Margarine, Vegetable Oil & Hydrogenated Fish			by		707
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	520	0	1615	0		Total Carb	.4 g	0	1.135 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	80 g	123	182.511 g	281		Sugar	.4 g	0	0 g	0
Saturated Fat	32 g	160	29.4461 g	147		Protein	.3 g	1	1.82239 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	630 mg	26	63.56 mg	3		Calcium	0	1	0	6
Potassium	29 mg	1	86.26 mg	2		Iron	0	0	0	5
Total Carb	.4 g	0	1.135 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.4 g	0	0 g	0		Niacin
Protein	.3 g	1	1.82239 g	4		Magnesium

p0077 Margarine, Vegetable, Fat 40%			by		354
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	520	0	1615	0		Total Carb	.5 g	0	1.135 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	40 g	62	182.511 g	281		Sugar	.5 g	0	0 g	0
Saturated Fat	10.77 g	54	29.4461 g	147		Protein	3.3 g	7	1.82239 g	4
Trans Fat	5.3 g	0	0 g	0		Vitamin A	0	0	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	529 mg	22	63.56 mg	3		Calcium	0	2	0	6
Potassium	50.9 mg	1	86.26 mg	2		Iron	0	0	0	5
Total Carb	.5 g	0	1.135 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.5 g	0	0 g	0		Niacin
Protein	3.3 g	7	1.82239 g	4		Magnesium

p0078 Margarine, Vegetable, Fat 65%			by		570
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	520	0	1615	0		Total Carb	.5 g	0	1.135 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	64.5 g	99	182.511 g	281		Sugar	.5 g	0	0 g	0
Saturated Fat	26.5 g	133	29.4461 g	147		Protein	.43 g	1	1.82239 g	4
Trans Fat	.3 g	0	0 g	0		Vitamin A	0	0	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	700 mg	29	63.56 mg	3		Calcium	0	2	0	6
Potassium	50.9 mg	1	86.26 mg	2		Iron	0	0	0	2
Total Carb	.5 g	0	1.135 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.5 g	0	0 g	0		Niacin
Protein	.43 g	1	1.82239 g	4		Magnesium

p0079 Margarine, Vegetable, Fat 80%			by		707
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	1	0
Calories	520	0	1615	0		Total Carb	.4 g	0	1.135 g	0
Calories from Fat	514	0	1599	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	80 g	123	182.511 g	281		Sugar	.4 g	0	0 g	0
Saturated Fat	18.36 g	92	29.4461 g	147		Protein	.3 g	1	1.82239 g	4
Trans Fat	12.99 g	0	0 g	0		Vitamin A	0	0	0	162
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	630 mg	26	63.56 mg	3		Calcium	0	1	0	6
Potassium	15 mg	0	86.26 mg	2		Iron	0	0	0	5
Total Carb	.4 g	0	1.135 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.4 g	0	0 g	0		Niacin
Protein	.3 g	1	1.82239 g	4		Magnesium

p0080 Margarine-butter Blend			by		806
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0081 Margarine-like Shoning, Industrial			by		87
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	100	0	100 grams	0
Calories	520	0	621	0		Total Carb	0 g	0	0 g	0
Calories from Fat	514	0	621	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9.94 g	15	71 g	109		Sugar	0 g	0	0 g	0
Saturated Fat	3.202 g	16	22.8714 g	114		Protein	0 g	0	0 g	0
Trans Fat	2.67 g	0	19.0714 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	120.96 mg	5	864 mg	36		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0082 Margarine-like Spread			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100 grams	0
Calories	47	0	336	0		Total Carb	0 g	0	0 g	0
Calories from Fat	47	0	336	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5.208 g	8	37.2 g	57		Sugar	0 g	0	0 g	0
Saturated Fat	1.515 g	8	10.8214 g	54		Protein	0 g	0	0 g	0
Trans Fat	.055 g	0	.39286 g	0		Vitamin A	0	14	0	103
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	89.6 mg	4	640 mg	27		Calcium	0	0	0	0
Potassium	3.64 mg	0	26 mg	1		Iron	0	0	0	0

p0083 Margarine-like Spread			by		53
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	84	0	379	0		Total Carb	0 g	0	0 g	0
Calories from Fat	84	0	379	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5.88 g	9	42.048 g	65		Sugar	0 g	0	0 g	0
Saturated Fat	1.521 g	8	10.8766 g	54		Protein	0 g	0	0 g	0
Trans Fat	.221 g	0	1.58036 g	0		Vitamin A	0	12	0	83
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	98.07 mg	4	701.29 mg	29		Calcium	0	0	0	0
Potassium	2.8 mg	0	20.0226 mg	1		Iron	0	0	0	0

p0084 Margarine-like Spread			by		Smart Beat
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100 grams	0
Calories	22	0	157	0		Total Carb	0 g	0	0 g	0
Calories from Fat	22	0	157	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.394 g	4	17.1 g	26		Sugar	0 g	0	0 g	0
Saturated Fat	.311 g	2	2.2214 g	11		Protein	0 g	0	0 g	0
Trans Fat	.343 g	0	2.45 g	0		Vitamin A	0	13	0	90
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	105.7 mg	4	755 mg	31		Calcium	0	0	0	0
Potassium	1.68 mg	0	12 mg	0		Iron	0	0	0	0

p0085 Margarine-like Spread, 40% Fat			by		16
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	22	0	773	0		Total Carb	.019 g	0	.91833 g	0
Calories from Fat	22	0	773	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.862 g	3	89.997 g	138		Sugar	0 g	0	0 g	0
Saturated Fat	.346 g	2	16.7233 g	84		Protein	.024 g	0	1.16 g	2
Trans Fat	0 g	0	0 g	0		Vitamin A	0	3	0	166
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	46.08 mg	2	2227.2 mg	93		Calcium	0	0	0	4
Potassium	1.2 mg	0	58 mg	2		Iron	0	0	0	0

p0086 Margarine-like Spread, 60% Fat			by		25
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	22	0	1193	0		Total Carb	0 g	0	0 g	0
Calories from Fat	22	0	1193	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.918 g	4	139.213 g	214		Sugar	0 g	0	0 g	0
Saturated Fat	.576 g	3	27.48 g	137		Protein	.029 g	0	1.38354 g	3
Trans Fat	0 g	0	0 g	0		Vitamin A	0	3	0	164
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	47.712 mg	2	2276.26 mg	95		Calcium	0	0	0	5
Potassium	1.44 mg	0	68.7 mg	2		Iron	0	0	0	0

p0087 Margarine-like Spread, 70% Fat			by		86
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	22	0	614	0		Total Carb	0 g	0	0 g	0
Calories from Fat	22	0	614	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9.8 g	15	70 g	108		Sugar	0 g	0	0 g	0
Saturated Fat	1.49 g	7	10.6429 g	53		Protein	.041 g	0	.29286 g	1
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	72
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	139.16 mg	6	994 mg	41		Calcium	0	0	0	2
Potassium	4.2 mg	0	30 mg	1		Iron	0	0	0	0

p0088 Margarine-like Spread, Light			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0089 Margarine-like Spread, Nonfat			by		3
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	47	0	40	0		Total Carb	.375 g	0	2.5 g	1
Calories from Fat	47	0	20	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	.45 g	1	3 g	5		Sugar	0 g	0	0 g	0
Saturated Fat	.062 g	0	.41333 g	2		Protein	.225 g	0	1.5 g	3
Trans Fat	0 g	0	0 g	0		Vitamin A	0	11	0	71
Cholesterol	.15 mg	0	1 mg	0		Vitamin C	0	0	0	1
Sodium	124.95 mg	5	833 mg	35		Calcium	0	1	0	4
Potassium	7.5 mg	0	50 mg	1		Iron	0	0	0	0

p0090 Margarine-like Spread, Omega Plus			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	100 grams	0
Calories	84	0	600	0		Total Carb	0 g	0	0 g	0
Calories from Fat	84	0	600	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9.352 g	14	66.8 g	103		Sugar	0 g	0	0 g	0
Saturated Fat	2.709 g	14	19.35 g	97		Protein	0 g	0	0 g	0
Trans Fat	.094 g	0	.67143 g	0		Vitamin A	0	15	0	108
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	102.06 mg	4	729 mg	30		Calcium	0	0	0	0
Potassium	9.94 mg	0	71 mg	2		Iron	0	0	0	0

p0091 Margarine-like Spread, Stick			by		626
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100	0
Calories	84	0	600	0		Total Carb	.5 g	0	0 g	0
Calories from Fat	84	0	600	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	70 g	108	66.8 g	103		Sugar	0 g	0	0 g	0
Saturated Fat	13.3 g	67	19.35 g	97		Protein	.3 g	1	0 g	0
Trans Fat	0 g	0	.67143 g	0		Vitamin A	0	72	0	108
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	590 mg	25	729 mg	30		Calcium	0	2	0	0
Potassium	25 mg	1	71 mg	2		Iron	0	0	0	1
Total Carb	.5 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.3 g	1	0 g	0		Magnesium

p0092 Margarine-like Spread, Sweetened			by		65
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	84	0	529	0		Total Carb	2.338 g	1	16.7 g	6
Calories from Fat	84	0	464	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7.28 g	11	52 g	80		Sugar	2.338 g	0	16.7 g	0
Saturated Fat	1.169 g	6	8.35 g	42		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	72
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75.88 mg	3	542 mg	23		Calcium	0	0	0	0
Potassium	4.2 mg	0	30 mg	1		Iron	0	0	0	0

p0093 Promise Activ, Buttery Spread			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	70	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	70	0	70	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	85 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0094 Promise Activ, Light Spread			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0095 Promise Buttery Spread			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	80	0	80	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	80	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	1.5 g	8		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	85 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	35 %	0

p0096 Promise Fat-Free			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	5	0	5	0		Total Carb	0 g	0	0 g	0
Calories from Fat	5	0	5	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	0 g	0	0 g	0		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	90 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	35 %	0

p0097 Promise Light			by		Promise
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	45	0	45	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	45	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	85 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	35 %	0

p0098 Soft Margarine			by		83
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14 grams	0
Calories	45	0	100	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	100	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	9.3333 g	14	11.245 g	17		Sugar	0 g	0	0 g	0
Saturated Fat	2.1667 g	11	2.6104 g	13		Protein	0 g	0	0 g	0
Trans Fat	1.5 g	0	1.80723 g	0		Vitamin A	0	10	0	12
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	103.333 mg	4	124.498 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0099 Spread Made with Yogurt, Tub and Sleeve			by		Brummel & Brown
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	45	0	45	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	45	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	5 g	8		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	90 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0100 Stick Margarine			by		93
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14 grams	0
Calories	45	0	90	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	90	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	10.3333 g	16	10 g	15		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	1.93548 g	10		Protein	0 g	0	0 g	0
Trans Fat	2.25 g	0	2.1774 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	103.333 mg	4	100 mg	4		Calcium	0	0	0	0
Potassium	5 mg	0	4.8387 mg	0		Iron	0	0	15 %	0

p0101 Vegetable Oil Blend			by		Smart Balance
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0102 Vegetable Oil Spread			by		Move Over Butter
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	50	0	90	0		Total Carb	0 g	0	0 g	0
Calories from Fat	50	0	90	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	6 g	9	10 g	15		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1.93548 g	10		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	2.1774 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	75 mg	3	100 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	4.8387 mg	0		Iron	0	0	15 %	0

p0103 Vegetable Oil Spread			by		Take Control
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	80	0	90	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	90	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	10 g	15		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1.93548 g	10		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	2.1774 g	0		Vitamin A	0	10	0	10
Cholesterol	3 mg	1	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	100 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	4.8387 mg	0		Iron	0	0	20 %	0

p0104 Vegetable Oil Spread			by		65
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14	0
Calories	80	0	90	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	90	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	10 g	15		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1.93548 g	10		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	2.1774 g	0		Vitamin A	0	10	0	10
Cholesterol	3 mg	1	0 mg	0		Vitamin C	0	0	0	0
Sodium	80 mg	3	100 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	4.8387 mg	0		Iron	0	0	0	15

p0105 Vegetable Oil Spread, 20% Fat			by		26
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	80	0	416	0		Total Carb	.06 g	0	.96 g	0
Calories from Fat	80	0	416	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.925 g	5	46.8 g	72		Sugar	0 g	0	0 g	0
Saturated Fat	.43 g	2	6.88 g	34		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	11	0	172
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	109.95 mg	5	1759.2 mg	73		Calcium	0	0	0	0
Potassium	3.75 mg	0	60 mg	2		Iron	0	0	0	0

p0106 Vegetable Oil Spread, 20% Fat, No Salt			by		22
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	80	0	352	0		Total Carb	.051 g	0	.8168 g	0
Calories from Fat	80	0	352	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.496 g	4	39.975 g	62		Sugar	0 g	0	0 g	0
Saturated Fat	.367 g	2	5.8777 g	29		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	9	0	147
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	0 mg	0	0 mg	0		Calcium	0	0	0	0
Potassium	3.2 mg	0	51.25 mg	1		Iron	0	0	0	0

p0107 Vegetable Oil Spread, 60% Fat			by		74
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	80	0	1201	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	1185	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8.461 g	13	135.494 g	208		Sugar	0 g	0	0 g	0
Saturated Fat	1.436 g	7	22.9961 g	115		Protein	.086 g	0	1.3772 g	3
Trans Fat	.985 g	0	15.7738 g	0		Vitamin A	0	10	0	164
Cholesterol	.143 mg	0	2.29 mg	1		Vitamin C	0	0	0	0
Sodium	112.255 mg	5	1797.65 mg	75		Calcium	0	0	0	5
Potassium	4.29 mg	0	68.7 mg	2		Iron	0	0	0	0

p0108 Vegetable Oil Spread, 60% Fat, No Salt			by		515
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1	0
Calories	80	0	1201	0		Total Carb	.14 g	0	0 g	0
Calories from Fat	80	0	1185	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	58.34 g	90	135.494 g	208		Sugar	0 g	0	0 g	0
Saturated Fat	10.399 g	52	22.9961 g	115		Protein	.6 g	1	1.3772 g	3
Trans Fat	13.587 g	0	15.7738 g	0		Vitamin A	0	71	0	164
Cholesterol	0 mg	0	2.29 mg	1		Vitamin C	0	0	0	0
Sodium	2 mg	0	1797.65 mg	75		Calcium	0	2	0	5
Potassium	30 mg	1	68.7 mg	2		Iron	0	0	0	1
Total Carb	.14 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.6 g	1	1.3772 g	3		Magnesium

p0109 Vegetable Oil Spread, 60% Fat, Unsalted			by		530
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1	0
Calories	80	0	1201	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	1185	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	60 g	92	135.494 g	208		Sugar	0 g	0	0 g	0
Saturated Fat	9.685 g	48	22.9961 g	115		Protein	.6 g	1	1.3772 g	3
Trans Fat	.183 g	0	15.7738 g	0		Vitamin A	0	71	0	164
Cholesterol	1 mg	0	2.29 mg	1		Vitamin C	0	0	0	0
Sodium	28 mg	1	1797.65 mg	75		Calcium	0	2	0	5
Potassium	30 mg	1	68.7 mg	2		Iron	0	0	0	2
Total Carb	0 g	0	0 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	.6 g	1	1.3772 g	3		Magnesium

p0110 Vegetable Oil Spread, Essentials Omega-			by		Spectrum
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	1	0
Calories	80	0	1201	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	1185	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	10 g	15	135.494 g	208		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	22.9961 g	115		Protein	0 g	0	1.3772 g	3
Trans Fat	0 g	0	15.7738 g	0		Vitamin A	0	0	0	164
Cholesterol	0 mg	0	2.29 mg	1		Vitamin C	0	0	0	0
Sodium	55 mg	2	1797.65 mg	75		Calcium	0	0	0	5
Potassium	0 mg	0	68.7 mg	2		Iron	0	0	0	0

p0111 Vegetable Oil Spread, Homestyle			by		Blue Bonnet
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	60	0	60	0		Total Carb	0 g	0	0 g	0
Calories from Fat	60	0	60	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	7 g	11		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	125 mg	5	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0112 Vegetable Oil Spread, Light			by		Take Control
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	45	0	60	0		Total Carb	0 g	0	0 g	0
Calories from Fat	45	0	60	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	7 g	11		Sugar	0 g	0	0 g	0
Saturated Fat	.5 g	3	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	3 mg	1	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	125 mg	5		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	15 %	0

p0113 Vegetable Oil Spread, Light			by		Blue Bonnet
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14 grams	0
Calories	40	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	40	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4.5 g	7	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	90 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0114 Vegetable Oil Spread, Naturals			by		Spectrum
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	80	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	80	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	10 g	15	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	.5 g	3	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	55 mg	2	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0115 Vegetable Oil Spread, Soft			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	60	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	60	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	.5 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0116 Vegetable Oil Spread, Soft, Cinnamon			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	60	0	40	0		Total Carb	3 g	1	0 g	0
Calories from Fat	49	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	6 g	9	4.5 g	7		Sugar	2 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	.5 g	0	0 g	0		Vitamin A	0	8	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	45 mg	2	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0117 Vegetable Oil Spread, Soft, Light			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	50	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	50	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	90 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0118 Vegetable Oil Spread, Soft, Plus Calcium			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	50	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	50	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	95 mg	4	90 mg	4		Calcium	0	10	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	15

p0119 Vegetable Oil Spread, Soft, Plus Yogurt			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	40	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	40	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4 g	6	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	8	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0120 Vegetable Oil Spread, Soft, Strawberry			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	50	0	40	0		Total Carb	2 g	1	0 g	0
Calories from Fat	42	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	4.5 g	7		Sugar	2 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	8	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	35 mg	1	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0121 Vegetable Oil Spread, Squeezable			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	60	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	60	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1 g	5	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	0 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	85 mg	4	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0122 Vegetable Oil Spread, Stick			by		Country Crock
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	14	0
Calories	60	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	60	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	1.5 g	8	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	1 g	0	0 g	0		Vitamin A	0	10	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	110 mg	5	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0123 Whipped Margarine			by		Denny's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	14	0
Calories	40	0	40	0		Total Carb	0 g	0	0 g	0
Calories from Fat	0	0	40	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	5 g	8	4.5 g	7		Sugar	0 g	0	0 g	0
Saturated Fat	.5 g	3	1 g	5		Protein	0 g	0	0 g	0
Trans Fat	1 g	0	0 g	0		Vitamin A	0	0	0	10
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	30 mg	1	90 mg	4		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0