|
|
Chapter 19a Game |
p0001 *FYFGA Chops, loin, tailless |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
163 |
0 |
163 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
63 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
69 mg |
23 |
69 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
68 mg |
3 |
68 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0002 *FYFGA Chops, rib and loin eye |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
179 |
0 |
179 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
68 mg |
23 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
70 mg |
3 |
70 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0003 *FYFGA Crown Roast |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
179 |
0 |
179 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
68 mg |
23 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
70 mg |
3 |
70 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0004 *FYFGA Leg, Whole, Boneless/semi boneless, or |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0005 *FYFGA Rack of lamb,roasted |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
179 |
0 |
179 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
68 mg |
23 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
70 mg |
3 |
70 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0006 *FYFGA Shanks, PHF |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
140 |
0 |
140 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
36 |
0 |
36 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
78 mg |
26 |
78 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
85 mg |
4 |
85 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0007 *FYFGA Shoulder Chops, Round bone, or blade, |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0008 *FYFGA, Tenderloin, Broiled |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
3 oz |
0 |
Calories |
163 |
0 |
163 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
63 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
23 g |
46 |
23 g |
46 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
69 mg |
23 |
69 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
68 mg |
3 |
68 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
2 |
0 |
2 |
|
p0009 Antelope, Raw |
by |
5 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
512 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.576 g |
1 |
9.216 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.21 g |
1 |
3.36 g |
17 |
|
Protein |
6.345 g |
13 |
101.52 g |
203 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
26.933 mg |
9 |
430.93 mg |
144 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
14.459 mg |
1 |
231.344 mg |
10 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
100.076 mg |
3 |
1601.22 mg |
46 |
|
Iron |
0 |
0 |
0 |
80 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.345 g |
13 |
101.52 g |
203 |
|
Magnesium |
|
|
|
|
|
p0010 Antelope, Roasted |
by |
81 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Bear, Raw |
by |
21 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
720 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
336 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.353 g |
4 |
37.648 g |
58 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
5.698 g |
11 |
91.168 g |
182 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
168 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
5.698 g |
11 |
91.168 g |
182 |
|
Magnesium |
|
|
|
|
|
p0012 Bear, Simmered |
by |
334 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0013 Bearded Seal Meat, Air-dried (oogruk |
by |
3 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Bearded Seal Meat, Air-dried (oogruk |
by |
20 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0015 Bearded Seal Meat, Air-dried (oogruk |
by |
12 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Beaver, Raw |
by |
12 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
656 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
192 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.361 g |
2 |
21.776 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
6.818 g |
14 |
109.088 g |
218 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
15 |
Sodium |
14.459 mg |
1 |
231.344 mg |
10 |
|
Calcium |
0 |
0 |
0 |
7 |
Potassium |
98.658 mg |
3 |
1578.53 mg |
45 |
|
Iron |
0 |
0 |
0 |
174 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.818 g |
14 |
109.088 g |
218 |
|
Magnesium |
|
|
|
|
|
p0017 Beaver, Roasted |
by |
196 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0018 Beefalo, Raw |
by |
12 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
640 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
192 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.361 g |
2 |
21.776 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.578 g |
3 |
9.248 g |
46 |
|
Protein |
6.606 g |
13 |
105.696 g |
211 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
12.474 mg |
4 |
199.584 mg |
67 |
|
Vitamin C |
0 |
3 |
0 |
53 |
Sodium |
22.113 mg |
1 |
353.81 mg |
15 |
|
Calcium |
0 |
1 |
0 |
8 |
Potassium |
123.606 mg |
4 |
1977.7 mg |
57 |
|
Iron |
0 |
0 |
0 |
58 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.606 g |
13 |
105.696 g |
211 |
|
Magnesium |
|
|
|
|
|
p0019 Beefalo, Roasted |
by |
193 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0020 Bison, Chuck, Shoulder Clod, Braised, Slo |
by |
379 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
193 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
49 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
42.028 g |
65 |
5.43 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
17.957 g |
90 |
2.32 g |
12 |
|
Protein |
261.46 g |
523 |
33.78 g |
68 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
859.14 mg |
286 |
111 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
441.18 mg |
18 |
57 mg |
2 |
|
Calcium |
0 |
5 |
0 |
1 |
Potassium |
2445.84 mg |
70 |
316 mg |
9 |
|
Iron |
0 |
0 |
0 |
27 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
261.46 g |
523 |
33.78 g |
68 |
|
Magnesium |
|
|
|
|
|
p0021 Bison, Chuck, Shoulder Clod, Raw, Slo |
by |
351 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0022 Bison, Ground, Pan-broiled |
by |
118 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
238 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
136 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13.163 g |
20 |
15.1299 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.621 g |
28 |
6.4609 g |
32 |
|
Protein |
20.68 g |
41 |
23.7701 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
72.21 mg |
24 |
83 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
63.51 mg |
3 |
73 mg |
3 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
296.67 mg |
8 |
341 mg |
10 |
|
Iron |
0 |
0 |
0 |
17 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
20.68 g |
41 |
23.7701 g |
48 |
|
Magnesium |
|
|
|
|
|
p0023 Bison, Ground, Raw |
by |
143 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
238 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
136 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
15.93 g |
25 |
15.1299 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6.802 g |
34 |
6.4609 g |
32 |
|
Protein |
18.67 g |
37 |
23.7701 g |
48 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
70 mg |
23 |
83 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
66 mg |
3 |
73 mg |
3 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
307 mg |
9 |
341 mg |
10 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
18.67 g |
37 |
23.7701 g |
48 |
|
Magnesium |
|
|
|
|
|
p0024 Bison, Raw |
by |
4 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
480 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
64 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.522 g |
1 |
8.352 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.196 g |
1 |
3.136 g |
16 |
|
Protein |
6.129 g |
12 |
98.064 g |
196 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
17.577 mg |
6 |
281.23 mg |
94 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
15.309 mg |
1 |
244.944 mg |
10 |
|
Calcium |
0 |
0 |
0 |
3 |
Potassium |
97.241 mg |
3 |
1555.86 mg |
44 |
|
Iron |
0 |
0 |
0 |
66 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.129 g |
12 |
98.064 g |
196 |
|
Magnesium |
|
|
|
|
|
p0025 Bison, Ribeye, 1" Steak, Broiled, Slo |
by |
91 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
177 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
51 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10.149 g |
16 |
5.6698 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.33 g |
22 |
2.419 g |
12 |
|
Protein |
52.715 g |
105 |
29.4497 g |
59 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
141.41 mg |
47 |
79 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
93.08 mg |
4 |
52 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
664.09 mg |
19 |
371 mg |
11 |
|
Iron |
0 |
0 |
0 |
16 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
52.715 g |
105 |
29.4497 g |
59 |
|
Magnesium |
|
|
|
|
|
p0026 Bison, Ribeye, Raw, Slo |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
512 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
96 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.68 g |
1 |
10.88 g |
17 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.255 g |
1 |
4.08 g |
20 |
|
Protein |
6.265 g |
13 |
100.24 g |
200 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
17.577 mg |
6 |
281.23 mg |
94 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
13.608 mg |
1 |
217.728 mg |
9 |
|
Calcium |
0 |
0 |
0 |
3 |
Potassium |
97.524 mg |
3 |
1560.38 mg |
45 |
|
Iron |
0 |
0 |
0 |
71 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.265 g |
13 |
100.24 g |
200 |
|
Magnesium |
|
|
|
|
|
p0027 Bison, Roasted |
by |
74 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
143 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
22 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
8.228 g |
13 |
2.42 g |
4 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.094 g |
15 |
.91 g |
5 |
|
Protein |
96.696 g |
193 |
28.44 g |
57 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
278.8 mg |
93 |
82 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
193.8 mg |
8 |
57 mg |
2 |
|
Calcium |
0 |
3 |
0 |
1 |
Potassium |
1227.4 mg |
35 |
361 mg |
10 |
|
Iron |
0 |
0 |
0 |
19 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
96.696 g |
193 |
28.44 g |
57 |
|
Magnesium |
|
|
|
|
|
p0028 Bison, Shoulder Clod, Raw, Slo |
by |
5 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
480 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.595 g |
1 |
9.52 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.212 g |
1 |
3.392 g |
17 |
|
Protein |
5.982 g |
12 |
95.712 g |
191 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
18.711 mg |
6 |
299.38 mg |
100 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
16.727 mg |
1 |
267.63 mg |
11 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
91.287 mg |
3 |
1460.59 mg |
42 |
|
Iron |
0 |
0 |
0 |
76 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
5.982 g |
12 |
95.712 g |
191 |
|
Magnesium |
|
|
|
|
|
p0029 Bison, Top Round, 1" Steak, Broiled, Sl |
by |
80 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
174 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
44 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
8.928 g |
14 |
4.96 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.523 g |
18 |
1.95722 g |
10 |
|
Protein |
54.324 g |
109 |
30.18 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
153 mg |
51 |
85 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
73.8 mg |
3 |
41 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
687.6 mg |
20 |
382 mg |
11 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
54.324 g |
109 |
30.18 g |
60 |
|
Magnesium |
|
|
|
|
|
p0030 Bison, Top Round, 1" Steak, Raw, Slo |
by |
107 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
122 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
22 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
11.883 g |
18 |
2.4301 g |
4 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.081 g |
25 |
1.03906 g |
5 |
|
Protein |
114.035 g |
228 |
23.32 g |
47 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
317.85 mg |
106 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
229.83 mg |
10 |
47 mg |
2 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
1907.1 mg |
54 |
390 mg |
11 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
114.035 g |
228 |
23.32 g |
47 |
|
Magnesium |
|
|
|
|
|
p0031 Bison, Top Round, Raw, Slo |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
512 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
96 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.68 g |
1 |
10.88 g |
17 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.251 g |
1 |
4.016 g |
20 |
|
Protein |
6.067 g |
12 |
97.072 g |
194 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20.129 mg |
7 |
322.06 mg |
107 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
14.459 mg |
1 |
231.344 mg |
10 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
94.973 mg |
3 |
1519.57 mg |
43 |
|
Iron |
0 |
0 |
0 |
76 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.067 g |
12 |
97.072 g |
194 |
|
Magnesium |
|
|
|
|
|
p0032 Bison, Top Sirloin, 1" Steak, Broiled, |
by |
98 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
171 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
51 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10.961 g |
17 |
5.65 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.679 g |
23 |
2.4119 g |
12 |
|
Protein |
54.417 g |
109 |
28.05 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
166.84 mg |
56 |
86 mg |
29 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
102.82 mg |
4 |
53 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
750.78 mg |
21 |
387 mg |
11 |
|
Iron |
0 |
0 |
0 |
19 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
54.417 g |
109 |
28.05 g |
56 |
|
Magnesium |
|
|
|
|
|
p0033 Boar, Wild, Raw |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
544 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
128 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.944 g |
1 |
15.104 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.281 g |
1 |
4.496 g |
22 |
|
Protein |
6.098 g |
12 |
97.568 g |
195 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
5 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.098 g |
12 |
97.568 g |
195 |
|
Magnesium |
|
|
|
|
|
p0034 Boar, Wild, Roasted |
by |
134 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0035 Caribou Bone Marrow, Raw |
by |
759 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
160 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
39 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
84.4 g |
130 |
4.38 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
1.3 g |
7 |
|
Protein |
6.7 g |
13 |
28.3 g |
57 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
5 |
0 |
0 |
Cholesterol |
0 mg |
0 |
77 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
60 mg |
3 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
396 mg |
11 |
|
Iron |
0 |
0 |
0 |
11 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.7 g |
13 |
28.3 g |
57 |
|
Magnesium |
|
|
|
|
|
p0036 Caribou Eye, Raw |
by |
282 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0037 Caribou Liver, Raw |
by |
35 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
160 |
0 |
|
Total Carb |
6.8 g |
2 |
0 g |
0 |
Calories from Fat |
63 |
0 |
39 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.9 g |
6 |
4.38 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
1.3 g |
7 |
|
Protein |
15 g |
30 |
28.3 g |
57 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
576 |
0 |
0 |
Cholesterol |
0 mg |
0 |
77 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
60 mg |
3 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
396 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
6.8 g |
2 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
15 g |
30 |
28.3 g |
57 |
|
Magnesium |
|
|
|
|
|
p0038 Caribou Tougue, Raw |
by |
205 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
160 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
39 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
22.8 g |
35 |
4.38 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
1.3 g |
7 |
|
Protein |
13.7 g |
27 |
28.3 g |
57 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
0 mg |
0 |
77 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
60 mg |
3 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
0 mg |
0 |
396 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
13.7 g |
27 |
28.3 g |
57 |
|
Magnesium |
|
|
|
|
|
p0039 Caribou, Raw |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
576 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
128 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.953 g |
1 |
15.248 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.366 g |
2 |
5.856 g |
29 |
|
Protein |
6.416 g |
13 |
102.656 g |
205 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
23.531 mg |
8 |
376.5 mg |
125 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
16.16 mg |
1 |
258.56 mg |
11 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
83.633 mg |
2 |
1338.13 mg |
38 |
|
Iron |
0 |
0 |
0 |
118 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.416 g |
13 |
102.656 g |
205 |
|
Magnesium |
|
|
|
|
|
p0040 Caribou, Roasted |
by |
135 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
167 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
40 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
15.028 g |
23 |
4.42 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.78 g |
29 |
1.7 g |
9 |
|
Protein |
101.218 g |
202 |
29.77 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
370.6 mg |
124 |
109 mg |
36 |
|
Vitamin C |
0 |
17 |
0 |
5 |
Sodium |
204 mg |
9 |
60 mg |
3 |
|
Calcium |
0 |
7 |
0 |
2 |
Potassium |
1054 mg |
30 |
310 mg |
9 |
|
Iron |
0 |
0 |
0 |
34 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
101.218 g |
202 |
29.77 g |
60 |
|
Magnesium |
|
|
|
|
|
p0041 Deer, Ground, Pan-broiled |
by |
68 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0042 Deer, Ground, Raw |
by |
64 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
186 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
73 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7.13 g |
11 |
8.2204 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.361 g |
17 |
3.9925 g |
20 |
|
Protein |
21.78 g |
44 |
26.4495 g |
53 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
80 mg |
27 |
98 mg |
33 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
75 mg |
3 |
78 mg |
3 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
330 mg |
9 |
364 mg |
10 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
21.78 g |
44 |
26.4495 g |
53 |
|
Magnesium |
|
|
|
|
|
p0043 Deer, Loin, 1" Steak, Broiled, Slo |
by |
11 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
150 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
20 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.285 g |
2 |
2.3796 g |
4 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.474 g |
2 |
.87778 g |
4 |
|
Protein |
16.308 g |
33 |
30.2 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
42.66 mg |
14 |
79 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
30.78 mg |
1 |
57 mg |
2 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
214.92 mg |
6 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
23 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
16.308 g |
33 |
30.2 g |
60 |
|
Magnesium |
|
|
|
|
|
p0044 Deer, Raw |
by |
6 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
544 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
96 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.686 g |
1 |
10.976 g |
17 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.269 g |
1 |
4.304 g |
22 |
|
Protein |
6.509 g |
13 |
104.144 g |
208 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
24.098 mg |
8 |
385.57 mg |
129 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
14.459 mg |
1 |
231.344 mg |
10 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
90.153 mg |
3 |
1442.45 mg |
41 |
|
Iron |
0 |
0 |
0 |
86 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.509 g |
13 |
104.144 g |
208 |
|
Magnesium |
|
|
|
|
|
p0045 Deer, Roasted |
by |
97 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
158 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
29 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10.846 g |
17 |
3.19 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.25 g |
21 |
1.25 g |
6 |
|
Protein |
102.714 g |
205 |
30.21 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
380.8 mg |
127 |
112 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
183.6 mg |
8 |
54 mg |
2 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
1139 mg |
33 |
335 mg |
10 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
102.714 g |
205 |
30.21 g |
60 |
|
Magnesium |
|
|
|
|
|
p0046 Deer, Shoulder, Braised, Slo |
by |
104 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
191 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
35 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
11.574 g |
18 |
3.9502 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.74 g |
29 |
1.95904 g |
10 |
|
Protein |
106.3 g |
213 |
36.28 g |
73 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
331.09 mg |
110 |
113 mg |
38 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
152.36 mg |
6 |
52 mg |
2 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
917.09 mg |
26 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
28 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
106.3 g |
213 |
36.28 g |
73 |
|
Magnesium |
|
|
|
|
|
p0047 Deer, Silka, Raw |
by |
23 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
191 |
0 |
|
Total Carb |
.2 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
35 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.66 g |
4 |
3.9502 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.63 g |
3 |
1.95904 g |
10 |
|
Protein |
21.5 g |
43 |
36.28 g |
73 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
18 mg |
6 |
113 mg |
38 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
52 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
33 |
Total Carb |
.2 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
21.5 g |
43 |
36.28 g |
73 |
|
Magnesium |
|
|
|
|
|
p0048 Deer, Tenderloin, Broiled, Slo |
by |
42 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
149 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
21 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
4.747 g |
7 |
2.35 g |
4 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.307 g |
12 |
1.14208 g |
6 |
|
Protein |
60.398 g |
121 |
29.9 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
177.76 mg |
59 |
88 mg |
29 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
115.14 mg |
5 |
57 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
876.68 mg |
25 |
434 mg |
12 |
|
Iron |
0 |
0 |
0 |
24 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
60.398 g |
121 |
29.9 g |
60 |
|
Magnesium |
|
|
|
|
|
p0049 Deer, Top Round, 1" Steak, Broiled |
by |
17 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
152 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
17 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
1.958 g |
3 |
1.91961 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.051 g |
5 |
1.03039 g |
5 |
|
Protein |
32.099 g |
64 |
31.4696 g |
63 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
86.7 mg |
29 |
85 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
45.9 mg |
2 |
45 mg |
2 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
384.54 mg |
11 |
377 mg |
11 |
|
Iron |
0 |
0 |
0 |
24 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
32.099 g |
64 |
31.4696 g |
63 |
|
Magnesium |
|
|
|
|
|
p0050 Elk, Ground, Pan-broiled |
by |
74 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0051 Elk, Ground, Raw |
by |
79 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
193 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
78 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
8.82 g |
14 |
8.74 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.469 g |
17 |
4.0021 g |
20 |
|
Protein |
21.76 g |
44 |
26.64 g |
53 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
66 mg |
22 |
78 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
79 mg |
3 |
85 mg |
4 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
322 mg |
9 |
354 mg |
10 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
21.76 g |
44 |
26.64 g |
53 |
|
Magnesium |
|
|
|
|
|
p0052 Elk, Loin, Broiled, Slo |
by |
39 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
167 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
34 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
4.378 g |
7 |
3.8404 g |
6 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.723 g |
9 |
1.5114 g |
8 |
|
Protein |
35.34 g |
71 |
31 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
85.5 mg |
29 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
61.56 mg |
3 |
54 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
460.56 mg |
13 |
404 mg |
12 |
|
Iron |
0 |
0 |
0 |
22 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
35.34 g |
71 |
31 g |
62 |
|
Magnesium |
|
|
|
|
|
p0053 Elk, Raw |
by |
3 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
1 lb |
0 |
Calories |
163 |
0 |
496 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
48 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.411 g |
1 |
6.576 g |
10 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.15 g |
1 |
2.4 g |
12 |
|
Protein |
6.506 g |
13 |
104.096 g |
208 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
15.593 mg |
5 |
249.488 mg |
83 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
16.443 mg |
1 |
263.09 mg |
11 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
88.452 mg |
3 |
1415.23 mg |
40 |
|
Iron |
0 |
0 |
0 |
70 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.506 g |
13 |
104.096 g |
208 |
|
Magnesium |
|
|
|
|
|
p0054 Elk, Roasted |
by |
58 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
146 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
17 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
6.46 g |
10 |
1.9 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.38 g |
12 |
.7 g |
4 |
|
Protein |
102.646 g |
205 |
30.19 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
248.2 mg |
83 |
73 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
207.4 mg |
9 |
61 mg |
3 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
1115.2 mg |
32 |
328 mg |
9 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
102.646 g |
205 |
30.19 g |
60 |
|
Magnesium |
|
|
|
|
|
p0055 Elk, Round, Broiled, Slo |
by |
41 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
156 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
23 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
4.646 g |
7 |
2.6398 g |
4 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.825 g |
9 |
1.03693 g |
5 |
|
Protein |
54.454 g |
109 |
30.9398 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
137.28 mg |
46 |
78 mg |
26 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
89.76 mg |
4 |
51 mg |
2 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
689.92 mg |
20 |
392 mg |
11 |
|
Iron |
0 |
0 |
0 |
23 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
54.454 g |
109 |
30.9398 g |
62 |
|
Magnesium |
|
|
|
|
|
p0056 Elk, Tenderloin, Broiled, Slo |
by |
28 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
162 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.137 g |
5 |
3.4098 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.235 g |
6 |
1.34239 g |
7 |
|
Protein |
28.299 g |
57 |
30.7598 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
66.24 mg |
22 |
72 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
46 mg |
2 |
50 mg |
2 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
360.64 mg |
10 |
392 mg |
11 |
|
Iron |
0 |
0 |
0 |
23 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
28.299 g |
57 |
30.7598 g |
62 |
|
Magnesium |
|
|
|
|
|
p0057 Foal Goulash, Raw |
by |
39 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0058 Foal, Minced |
by |
114 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
162 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
12.7 g |
20 |
3.4098 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.8 g |
24 |
1.34239 g |
7 |
|
Protein |
20 g |
40 |
30.7598 g |
62 |
Trans Fat |
.05 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
72 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
50 mg |
2 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
392 mg |
11 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
20 g |
40 |
30.7598 g |
62 |
|
Magnesium |
|
|
|
|
|
p0059 Foal, Top Round |
by |
19 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0060 Frog Legs, Raw |
by |
2 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
163 |
0 |
162 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.3 g |
0 |
3.4098 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.076 g |
0 |
1.34239 g |
7 |
|
Protein |
16.4 g |
33 |
30.7598 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
0 |
Cholesterol |
50 mg |
17 |
72 mg |
24 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
58 mg |
2 |
50 mg |
2 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
285 mg |
8 |
392 mg |
11 |
|
Iron |
0 |
0 |
0 |
13 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
16.4 g |
33 |
30.7598 g |
62 |
|
Magnesium |
|
|
|
|
|
p0061 Goat, Raw |
by |
5 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0062 Goat, Roasted |
by |
92 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
163 |
0 |
143 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
63 |
0 |
27 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10.302 g |
16 |
3.03 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.162 g |
16 |
.93 g |
5 |
|
Protein |
92.14 g |
184 |
27.1 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
255 mg |
85 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
292.4 mg |
12 |
86 mg |
4 |
|
Calcium |
0 |
6 |
0 |
2 |
Potassium |
1377 mg |
39 |
405 mg |
12 |
|
Iron |
0 |
0 |
0 |
21 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
92.14 g |
184 |
27.1 g |
54 |
|
Magnesium |
|
|
|
|
|
p0063 Green Turtle, Raw |
by |
4 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0064 Ground Lamb |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
100 |
0 |
Calories |
198 |
0 |
143 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
99 |
0 |
27 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
11 g |
17 |
3.03 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5 g |
25 |
.93 g |
5 |
|
Protein |
22 g |
44 |
27.1 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
77 mg |
26 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
77 mg |
3 |
86 mg |
4 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
405 mg |
12 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0065 Herb & Garlic Rack of Lamb |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0066 Horse, Meat, Raw |
by |
88 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 |
0 |
Calories |
230 |
0 |
143 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
135 |
0 |
27 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
9.8 g |
15 |
3.03 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.9 g |
20 |
.93 g |
5 |
|
Protein |
20.9 g |
42 |
27.1 g |
54 |
Trans Fat |
.04 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
57.9 mg |
2 |
86 mg |
4 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
311 mg |
9 |
405 mg |
12 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
20.9 g |
42 |
27.1 g |
54 |
|
Magnesium |
|
|
|
|
|
p0067 Horse, Raw |
by |
11 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0068 Horse, Roasted |
by |
185 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 |
0 |
100 grams |
0 |
Calories |
230 |
0 |
175 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
135 |
0 |
54 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
20.57 g |
32 |
6.05 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6.46 g |
32 |
1.9 g |
10 |
|
Protein |
95.676 g |
191 |
28.14 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
231.2 mg |
77 |
68 mg |
23 |
|
Vitamin C |
0 |
11 |
0 |
3 |
Sodium |
187 mg |
8 |
55 mg |
2 |
|
Calcium |
0 |
3 |
0 |
1 |
Potassium |
1288.6 mg |
37 |
379 mg |
11 |
|
Iron |
0 |
0 |
0 |
28 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
95.676 g |
191 |
28.14 g |
56 |
|
Magnesium |
|
|
|
|
|
p0069 Lamb Boneless Sirloin, broiled |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 oz |
0 |
100 |
0 |
Calories |
241 |
0 |
175 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
144 |
0 |
54 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16 g |
25 |
6.05 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
1.9 g |
10 |
|
Protein |
21 g |
42 |
28.14 g |
56 |
Trans Fat |
82 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
58 mg |
19 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
0 mg |
0 |
55 mg |
2 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
379 mg |
11 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0070 Lamb Shanks |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 grams |
0 |
100 |
0 |
Calories |
400 |
0 |
175 |
0 |
|
Total Carb |
19 g |
6 |
0 g |
0 |
Calories from Fat |
174 |
0 |
54 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 g |
0 |
Total Fat |
19 g |
29 |
6.05 g |
9 |
|
Sugar |
6 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
1.9 g |
10 |
|
Protein |
33 g |
66 |
28.14 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
138 |
0 |
0 |
Cholesterol |
114 mg |
38 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
1223 mg |
51 |
55 mg |
2 |
|
Calcium |
0 |
6 |
0 |
1 |
Potassium |
0 mg |
0 |
379 mg |
11 |
|
Iron |
0 |
19 |
0 |
0 |
|
p0071 Minkwhale Meat, Raw |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
175 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
54 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.9 g |
1 |
6.05 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
1.9 g |
10 |
|
Protein |
25.9 g |
52 |
28.14 g |
56 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
68 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
0 mg |
0 |
55 mg |
2 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
379 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0072 Moose, Liver, Braised |
by |
43 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0073 Moose, Raw |
by |
1 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
1 lb |
0 |
Calories |
400 |
0 |
448 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.21 g |
0 |
3.36 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.062 g |
0 |
.992 g |
5 |
|
Protein |
6.305 g |
13 |
100.88 g |
202 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
16.727 mg |
6 |
267.63 mg |
89 |
|
Vitamin C |
0 |
2 |
0 |
30 |
Sodium |
18.428 mg |
1 |
294.85 mg |
12 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
89.87 mg |
3 |
1437.92 mg |
41 |
|
Iron |
0 |
0 |
0 |
81 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.305 g |
13 |
100.88 g |
202 |
|
Magnesium |
|
|
|
|
|
p0074 Moose, Roasted |
by |
29 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
134 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
9 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.298 g |
5 |
.97 g |
1 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.986 g |
5 |
.29 g |
1 |
|
Protein |
99.518 g |
199 |
29.27 g |
59 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
265.2 mg |
88 |
78 mg |
26 |
|
Vitamin C |
0 |
28 |
0 |
8 |
Sodium |
234.6 mg |
10 |
69 mg |
3 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
1135.6 mg |
32 |
334 mg |
10 |
|
Iron |
0 |
0 |
0 |
23 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
99.518 g |
199 |
29.27 g |
59 |
|
Magnesium |
|
|
|
|
|
p0075 Muskrat, Raw |
by |
20 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0076 Muskrat, Roasted |
by |
331 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
234 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
106 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
36.746 g |
57 |
11.7399 g |
18 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
94.182 g |
188 |
30.0901 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
378.73 mg |
126 |
121 mg |
40 |
|
Vitamin C |
0 |
37 |
0 |
12 |
Sodium |
297.35 mg |
12 |
95 mg |
4 |
|
Calcium |
0 |
11 |
0 |
4 |
Potassium |
1001.6 mg |
29 |
320 mg |
9 |
|
Iron |
0 |
0 |
0 |
39 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
94.182 g |
188 |
30.0901 g |
60 |
|
Magnesium |
|
|
|
|
|
p0077 Opossum, Roasted |
by |
367 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0078 Polar Bear, Raw |
by |
27 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
221 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
92 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.1 g |
5 |
10.2 g |
16 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.63 g |
3 |
1.20601 g |
6 |
|
Protein |
25.6 g |
51 |
30.2 g |
60 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
28 |
0 |
0 |
Cholesterol |
0 mg |
0 |
129 mg |
43 |
|
Vitamin C |
0 |
3 |
0 |
0 |
Sodium |
0 mg |
0 |
58 mg |
2 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
40 mg |
1 |
438 mg |
13 |
|
Iron |
0 |
0 |
0 |
20 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
25.6 g |
51 |
30.2 g |
60 |
|
Magnesium |
|
|
|
|
|
p0079 Rabbit, Domesticated, Raw |
by |
14 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0080 Rabbit, Domesticated, Roasted |
by |
227 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
197 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
73 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
25.197 g |
39 |
8.0502 g |
12 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.512 g |
38 |
2.4 g |
12 |
|
Protein |
90.958 g |
182 |
29.0601 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
256.66 mg |
86 |
82 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
147.11 mg |
6 |
47 mg |
2 |
|
Calcium |
0 |
6 |
0 |
2 |
Potassium |
1198.79 mg |
34 |
383 mg |
11 |
|
Iron |
0 |
0 |
0 |
13 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
90.958 g |
182 |
29.0601 g |
58 |
|
Magnesium |
|
|
|
|
|
p0081 Rabbit, Domesticated, Stewed |
by |
226 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
206 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
76 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
25.146 g |
39 |
8.41 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.505 g |
38 |
2.51 g |
13 |
|
Protein |
90.836 g |
182 |
30.3799 g |
61 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
257.14 mg |
86 |
86 mg |
29 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
110.63 mg |
5 |
37 mg |
2 |
|
Calcium |
0 |
6 |
0 |
2 |
Potassium |
897 mg |
26 |
300 mg |
9 |
|
Iron |
0 |
0 |
0 |
13 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
90.836 g |
182 |
30.3799 g |
61 |
|
Magnesium |
|
|
|
|
|
p0082 Rabbit, Wild, Raw |
by |
5 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
1 lb |
0 |
Calories |
400 |
0 |
512 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
80 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.658 g |
1 |
10.528 g |
16 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.196 g |
1 |
3.136 g |
16 |
|
Protein |
6.177 g |
12 |
98.832 g |
198 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
22.963 mg |
8 |
367.41 mg |
122 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
14.175 mg |
1 |
226.8 mg |
9 |
|
Calcium |
0 |
0 |
0 |
5 |
Potassium |
107.163 mg |
3 |
1714.61 mg |
49 |
|
Iron |
0 |
0 |
0 |
81 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.177 g |
12 |
98.832 g |
198 |
|
Magnesium |
|
|
|
|
|
p0083 Rabbit, Wild, Stewed |
by |
94 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
173 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
31 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
10.495 g |
16 |
3.51 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.139 g |
16 |
1.04983 g |
5 |
|
Protein |
98.73 g |
197 |
33.02 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
367.77 mg |
123 |
123 mg |
41 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
134.55 mg |
6 |
45 mg |
2 |
|
Calcium |
0 |
5 |
0 |
2 |
Potassium |
1025.57 mg |
29 |
343 mg |
10 |
|
Iron |
0 |
0 |
0 |
27 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
98.73 g |
197 |
33.02 g |
66 |
|
Magnesium |
|
|
|
|
|
p0084 Raccoon, Roasted |
by |
521 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
255 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
131 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
57.855 g |
89 |
14.5 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
16.239 g |
81 |
4.0699 g |
20 |
|
Protein |
116.508 g |
233 |
29.2 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
387.03 mg |
129 |
97 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
315.21 mg |
13 |
79 mg |
3 |
|
Calcium |
0 |
6 |
0 |
1 |
Potassium |
1588.02 mg |
45 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
39 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
116.508 g |
233 |
29.2 g |
58 |
|
Magnesium |
|
|
|
|
|
p0085 Reindeer Meat, Raw |
by |
18 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0086 Ringed Seal, Liver |
by |
29 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
255 |
0 |
|
Total Carb |
2.9 g |
1 |
0 g |
0 |
Calories from Fat |
174 |
0 |
131 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.3 g |
5 |
14.5 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
1.17 g |
6 |
4.0699 g |
20 |
|
Protein |
18.6 g |
37 |
29.2 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
732 |
0 |
0 |
Cholesterol |
0 mg |
0 |
97 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
79 mg |
3 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
2.9 g |
1 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
18.6 g |
37 |
29.2 g |
58 |
|
Magnesium |
|
|
|
|
|
p0087 Ringed Seal, Meat |
by |
28 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0088 Seal Meat W/fat/blubber |
by |
134 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
255 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
131 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
15 g |
23 |
14.5 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.6 g |
13 |
4.0699 g |
20 |
|
Protein |
20 g |
40 |
29.2 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
97 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
183 mg |
8 |
79 mg |
3 |
|
Calcium |
0 |
1 |
0 |
1 |
Potassium |
0 mg |
0 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
20 g |
40 |
29.2 g |
58 |
|
Magnesium |
|
|
|
|
|
p0089 Seal Meat, Loin |
by |
23 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
255 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
131 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.6 g |
4 |
14.5 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.4 g |
2 |
4.0699 g |
20 |
|
Protein |
23.4 g |
47 |
29.2 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
97 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
183 mg |
8 |
79 mg |
3 |
|
Calcium |
0 |
2 |
0 |
1 |
Potassium |
285 mg |
8 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
23.4 g |
47 |
29.2 g |
58 |
|
Magnesium |
|
|
|
|
|
p0090 Squirrel, Meat, Ground |
by |
34 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
255 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
131 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.8 g |
6 |
14.5 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
4.0699 g |
20 |
|
Protein |
19.3 g |
39 |
29.2 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
0 |
Cholesterol |
0 mg |
0 |
97 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
79 mg |
3 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
0 mg |
0 |
398 mg |
11 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19.3 g |
39 |
29.2 g |
58 |
|
Magnesium |
|
|
|
|
|
p0091 Squirrel, Raw |
by |
8 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0092 Squirrel, Roasted |
by |
132 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 grams |
0 |
Calories |
400 |
0 |
173 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
42 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14.68 g |
23 |
4.6901 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.66 g |
13 |
.84984 g |
4 |
|
Protein |
96.31 g |
193 |
30.77 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
378.73 mg |
126 |
121 mg |
40 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
372.47 mg |
16 |
119 mg |
5 |
|
Calcium |
0 |
1 |
0 |
0 |
Potassium |
1101.76 mg |
31 |
352 mg |
10 |
|
Iron |
0 |
0 |
0 |
38 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
96.31 g |
193 |
30.77 g |
62 |
|
Magnesium |
|
|
|
|
|
p0093 Walrus Liver, Raw |
by |
27 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
173 |
0 |
|
Total Carb |
3.5 g |
1 |
0 g |
0 |
Calories from Fat |
174 |
0 |
42 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3 g |
5 |
4.6901 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.84984 g |
4 |
|
Protein |
21 g |
42 |
30.77 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
121 mg |
40 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
119 mg |
5 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
352 mg |
10 |
|
Iron |
0 |
0 |
0 |
21 |
Total Carb |
3.5 g |
1 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
21 g |
42 |
30.77 g |
62 |
|
Magnesium |
|
|
|
|
|
p0094 Walrus Meat & Subcutaneous Fat |
by |
216 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0095 Walrus Meat, Dry |
by |
23 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
173 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
42 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.6 g |
4 |
4.6901 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.84984 g |
4 |
|
Protein |
57 g |
114 |
30.77 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
0 |
Cholesterol |
0 mg |
0 |
121 mg |
40 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
119 mg |
5 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
352 mg |
10 |
|
Iron |
0 |
0 |
0 |
42 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
57 g |
114 |
30.77 g |
62 |
|
Magnesium |
|
|
|
|
|
p0096 Walrus Meat, Raw |
by |
122 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
173 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
42 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13.6 g |
21 |
4.6901 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
2.57 g |
13 |
.84984 g |
4 |
|
Protein |
19.2 g |
38 |
30.77 g |
62 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
3 |
0 |
0 |
Cholesterol |
80 mg |
27 |
121 mg |
40 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
119 mg |
5 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
0 mg |
0 |
352 mg |
10 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19.2 g |
38 |
30.77 g |
62 |
|
Magnesium |
|
|
|
|
|
p0097 Water Buffalo, Raw |
by |
3 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
1 lb |
0 |
Calories |
400 |
0 |
448 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
48 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.388 g |
1 |
6.208 g |
10 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.13 g |
1 |
2.08 g |
10 |
|
Protein |
5.781 g |
12 |
92.496 g |
185 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
13.041 mg |
4 |
208.656 mg |
70 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
15.026 mg |
1 |
240.416 mg |
10 |
|
Calcium |
0 |
0 |
0 |
5 |
Potassium |
84.2 mg |
2 |
1347.2 mg |
38 |
|
Iron |
0 |
0 |
0 |
41 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
5.781 g |
12 |
92.496 g |
185 |
|
Magnesium |
|
|
|
|
|
p0098 Water Buffalo, Roasted |
by |
55 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0099 Whale Blubber |
by |
868 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
96.5 g |
148 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
.4 g |
1 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
150 mg |
50 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.4 g |
1 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0100 Whale Eyes, Raw |
by |
209 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
.7 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
23.3 g |
36 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
19.6 g |
39 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
.7 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19.6 g |
39 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0101 Whale Liver, Raw |
by |
35 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0102 Whale Meat |
by |
21 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.4 g |
4 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.4 g |
2 |
.6 g |
3 |
|
Protein |
23.5 g |
47 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
57 mg |
19 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
93 mg |
4 |
56 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
320 mg |
9 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
23.5 g |
47 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0103 Whale Meat, Air-dried, Raw |
by |
20 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2.3 g |
4 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
73.1 g |
146 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
3 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
73.1 g |
146 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0104 Whale Meat, Raw |
by |
4 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.5 g |
1 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
26.5 g |
53 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
80 mg |
27 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
0 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
26.5 g |
53 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0105 Whale, Bowhead, Muktuk |
by |
414 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
1.2 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
46.1 g |
71 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6.56 g |
33 |
.6 g |
3 |
|
Protein |
12.6 g |
25 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
Cholesterol |
54 mg |
18 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
9 |
Total Carb |
1.2 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
12.6 g |
25 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0106 Whale, Fatty Tissue, Pickled In Whey |
by |
111 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0107 Whale, Flipper, Raw |
by |
195 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
21.7 g |
33 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
19 g |
38 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
61 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
575 |
Total Carb |
0 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19 g |
38 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
p0108 Whale, Gray, Devilfish Meat |
by |
47 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
213 |
0 |
100 |
0 |
Calories |
400 |
0 |
131 |
0 |
|
Total Carb |
.7 g |
0 |
0 g |
0 |
Calories from Fat |
174 |
0 |
16 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
5.3 g |
8 |
1.8 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.6 g |
3 |
|
Protein |
11.7 g |
23 |
26.83 g |
54 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
0 |
Cholesterol |
0 mg |
0 |
61 mg |
20 |
|
Vitamin C |
0 |
5 |
0 |
0 |
Sodium |
0 mg |
0 |
56 mg |
2 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
0 mg |
0 |
313 mg |
9 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
.7 g |
0 |
0 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11.7 g |
23 |
26.83 g |
54 |
|
Magnesium |
|
|
|
|
|
|