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Chapter 19a Game

NameName

Chapter 19a Game

p0001 *FYFGA Chops, loin, tailless by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 163  0 163  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 63  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 23 g 46 23 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 69 mg 23 69 mg 23   Vitamin C 0 0
Sodium 68 mg 3 68 mg 3   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0002 *FYFGA Chops, rib and loin eye by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 179  0 179  0   Total Carb 0 g 0 0 g 0
Calories from Fat 90  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 21 g 42 21 g 42
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 68 mg 23 68 mg 23   Vitamin C 0 0
Sodium 70 mg 3 70 mg 3   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0003 *FYFGA Crown Roast by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 179  0 179  0   Total Carb 0 g 0 0 g 0
Calories from Fat 90  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 21 g 42 21 g 42
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 68 mg 23 68 mg 23   Vitamin C 0 0
Sodium 70 mg 3 70 mg 3   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0004 *FYFGA Leg, Whole, Boneless/semi boneless, or by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0005 *FYFGA Rack of lamb,roasted by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 179  0 179  0   Total Carb 0 g 0 0 g 0
Calories from Fat 90  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 21 g 42 21 g 42
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 68 mg 23 68 mg 23   Vitamin C 0 0
Sodium 70 mg 3 70 mg 3   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0006 *FYFGA Shanks, PHF by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 36  0 36  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 23 g 46 23 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 78 mg 26 78 mg 26   Vitamin C 0 0
Sodium 85 mg 4 85 mg 4   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0007 *FYFGA Shoulder Chops, Round bone, or blade, by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0008 *FYFGA, Tenderloin, Broiled by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 3 oz 0
Calories 163  0 163  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 63  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 23 g 46 23 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 69 mg 23 69 mg 23   Vitamin C 0 0
Sodium 68 mg 3 68 mg 3   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0009 Antelope, Raw by 5
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 512  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 80  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .576 g 1 9.216 g 14   Sugar 0 g 0 0 g 0
Saturated Fat .21 g 1 3.36 g 17   Protein 6.345 g 13 101.52 g 203
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 26.933 mg 9 430.93 mg 144   Vitamin C 0 0
Sodium 14.459 mg 1 231.344 mg 10   Calcium 0 1
Potassium 100.076 mg 3 1601.22 mg 46   Iron 0 80
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.345 g 13 101.52 g 203   Magnesium        

p0010 Antelope, Roasted by 81
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0011 Bear, Raw by 21
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 720  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 336  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.353 g 4 37.648 g 58   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5.698 g 11 91.168 g 182
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 0 mg 0 0 mg 0   Calcium 0 1
Potassium 0 mg 0 0 mg 0   Iron 0 168
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.698 g 11 91.168 g 182   Magnesium        

p0012 Bear, Simmered by 334
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0013 Bearded Seal Meat, Air-dried (oogruk by 3
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0014 Bearded Seal Meat, Air-dried (oogruk by 20
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0015 Bearded Seal Meat, Air-dried (oogruk by 12
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0016 Beaver, Raw by 12
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 656  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 192  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.361 g 2 21.776 g 34   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 6.818 g 14 109.088 g 218
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 1 15
Sodium 14.459 mg 1 231.344 mg 10   Calcium 0 7
Potassium 98.658 mg 3 1578.53 mg 45   Iron 0 174
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.818 g 14 109.088 g 218   Magnesium        

p0017 Beaver, Roasted by 196
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0018 Beefalo, Raw by 12
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 640  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 192  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.361 g 2 21.776 g 34   Sugar 0 g 0 0 g 0
Saturated Fat .578 g 3 9.248 g 46   Protein 6.606 g 13 105.696 g 211
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 12.474 mg 4 199.584 mg 67   Vitamin C 3 53
Sodium 22.113 mg 1 353.81 mg 15   Calcium 1 8
Potassium 123.606 mg 4 1977.7 mg 57   Iron 0 58
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.606 g 13 105.696 g 211   Magnesium        

p0019 Beefalo, Roasted by 193
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0020 Bison, Chuck, Shoulder Clod, Braised, Slo by 379
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 193  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 49  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 42.028 g 65 5.43 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 17.957 g 90 2.32 g 12   Protein 261.46 g 523 33.78 g 68
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 859.14 mg 286 111 mg 37   Vitamin C 0 0
Sodium 441.18 mg 18 57 mg 2   Calcium 5 1
Potassium 2445.84 mg 70 316 mg 9   Iron 0 27
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 261.46 g 523 33.78 g 68   Magnesium        

p0021 Bison, Chuck, Shoulder Clod, Raw, Slo by 351
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0022 Bison, Ground, Pan-broiled by 118
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 238  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 136  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13.163 g 20 15.1299 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 5.621 g 28 6.4609 g 32   Protein 20.68 g 41 23.7701 g 48
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 72.21 mg 24 83 mg 28   Vitamin C 0 0
Sodium 63.51 mg 3 73 mg 3   Calcium 1 1
Potassium 296.67 mg 8 341 mg 10   Iron 0 17
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 20.68 g 41 23.7701 g 48   Magnesium        

p0023 Bison, Ground, Raw by 143
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 238  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 136  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15.93 g 25 15.1299 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 6.802 g 34 6.4609 g 32   Protein 18.67 g 37 23.7701 g 48
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 70 mg 23 83 mg 28   Vitamin C 0 0
Sodium 66 mg 3 73 mg 3   Calcium 1 1
Potassium 307 mg 9 341 mg 10   Iron 0 6
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 18.67 g 37 23.7701 g 48   Magnesium        

p0024 Bison, Raw by 4
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 480  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 64  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .522 g 1 8.352 g 13   Sugar 0 g 0 0 g 0
Saturated Fat .196 g 1 3.136 g 16   Protein 6.129 g 12 98.064 g 196
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 17.577 mg 6 281.23 mg 94   Vitamin C 0 0
Sodium 15.309 mg 1 244.944 mg 10   Calcium 0 3
Potassium 97.241 mg 3 1555.86 mg 44   Iron 0 66
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.129 g 12 98.064 g 196   Magnesium        

p0025 Bison, Ribeye, 1" Steak, Broiled, Slo by 91
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 177  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 51  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.149 g 16 5.6698 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 4.33 g 22 2.419 g 12   Protein 52.715 g 105 29.4497 g 59
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 141.41 mg 47 79 mg 26   Vitamin C 0 0
Sodium 93.08 mg 4 52 mg 2   Calcium 1 1
Potassium 664.09 mg 19 371 mg 11   Iron 0 16
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 52.715 g 105 29.4497 g 59   Magnesium        

p0026 Bison, Ribeye, Raw, Slo by 6
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 512  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 96  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .68 g 1 10.88 g 17   Sugar 0 g 0 0 g 0
Saturated Fat .255 g 1 4.08 g 20   Protein 6.265 g 13 100.24 g 200
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 17.577 mg 6 281.23 mg 94   Vitamin C 0 0
Sodium 13.608 mg 1 217.728 mg 9   Calcium 0 3
Potassium 97.524 mg 3 1560.38 mg 45   Iron 0 71
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.265 g 13 100.24 g 200   Magnesium        

p0027 Bison, Roasted by 74
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.228 g 13 2.42 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 3.094 g 15 .91 g 5   Protein 96.696 g 193 28.44 g 57
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 278.8 mg 93 82 mg 27   Vitamin C 0 0
Sodium 193.8 mg 8 57 mg 2   Calcium 3 1
Potassium 1227.4 mg 35 361 mg 10   Iron 0 19
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 96.696 g 193 28.44 g 57   Magnesium        

p0028 Bison, Shoulder Clod, Raw, Slo by 5
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 480  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 80  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .595 g 1 9.52 g 15   Sugar 0 g 0 0 g 0
Saturated Fat .212 g 1 3.392 g 17   Protein 5.982 g 12 95.712 g 191
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 18.711 mg 6 299.38 mg 100   Vitamin C 0 0
Sodium 16.727 mg 1 267.63 mg 11   Calcium 0 2
Potassium 91.287 mg 3 1460.59 mg 42   Iron 0 76
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.982 g 12 95.712 g 191   Magnesium        

p0029 Bison, Top Round, 1" Steak, Broiled, Sl by 80
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 174  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 44  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.928 g 14 4.96 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3.523 g 18 1.95722 g 10   Protein 54.324 g 109 30.18 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 153 mg 51 85 mg 28   Vitamin C 0 0
Sodium 73.8 mg 3 41 mg 2   Calcium 1 1
Potassium 687.6 mg 20 382 mg 11   Iron 0 20
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 54.324 g 109 30.18 g 60   Magnesium        

p0030 Bison, Top Round, 1" Steak, Raw, Slo by 107
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 122  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11.883 g 18 2.4301 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 5.081 g 25 1.03906 g 5   Protein 114.035 g 228 23.32 g 47
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 317.85 mg 106 65 mg 22   Vitamin C 0 0
Sodium 229.83 mg 10 47 mg 2   Calcium 2 1
Potassium 1907.1 mg 54 390 mg 11   Iron 0 15
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 114.035 g 228 23.32 g 47   Magnesium        

p0031 Bison, Top Round, Raw, Slo by 6
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 512  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 96  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .68 g 1 10.88 g 17   Sugar 0 g 0 0 g 0
Saturated Fat .251 g 1 4.016 g 20   Protein 6.067 g 12 97.072 g 194
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 20.129 mg 7 322.06 mg 107   Vitamin C 0 0
Sodium 14.459 mg 1 231.344 mg 10   Calcium 0 2
Potassium 94.973 mg 3 1519.57 mg 43   Iron 0 76
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.067 g 12 97.072 g 194   Magnesium        

p0032 Bison, Top Sirloin, 1" Steak, Broiled, by 98
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 171  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 51  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.961 g 17 5.65 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 4.679 g 23 2.4119 g 12   Protein 54.417 g 109 28.05 g 56
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 166.84 mg 56 86 mg 29   Vitamin C 0 0
Sodium 102.82 mg 4 53 mg 2   Calcium 1 1
Potassium 750.78 mg 21 387 mg 11   Iron 0 19
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 54.417 g 109 28.05 g 56   Magnesium        

p0033 Boar, Wild, Raw by 8
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 544  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 128  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .944 g 1 15.104 g 23   Sugar 0 g 0 0 g 0
Saturated Fat .281 g 1 4.496 g 22   Protein 6.098 g 12 97.568 g 195
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 0 mg 0 0 mg 0   Calcium 0 5
Potassium 0 mg 0 0 mg 0   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.098 g 12 97.568 g 195   Magnesium        

p0034 Boar, Wild, Roasted by 134
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0035 Caribou Bone Marrow, Raw by 759
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 160  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 84.4 g 130 4.38 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 1.3 g 7   Protein 6.7 g 13 28.3 g 57
Trans Fat 0 g 0 0 g 0   Vitamin A 5 0
Cholesterol 0 mg 0 77 mg 26   Vitamin C 0 0
Sodium 0 mg 0 60 mg 3   Calcium 0 2
Potassium 0 mg 0 396 mg 11   Iron 0 11
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.7 g 13 28.3 g 57   Magnesium        

p0036 Caribou Eye, Raw by 282
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0037 Caribou Liver, Raw by 35
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 160  0   Total Carb 6.8 g 2 0 g 0
Calories from Fat 63  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.9 g 6 4.38 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 1.3 g 7   Protein 15 g 30 28.3 g 57
Trans Fat 0 g 0 0 g 0   Vitamin A 576 0
Cholesterol 0 mg 0 77 mg 26   Vitamin C 0 0
Sodium 0 mg 0 60 mg 3   Calcium 0 2
Potassium 0 mg 0 396 mg 11   Iron 0 0
Total Carb 6.8 g 2 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 15 g 30 28.3 g 57   Magnesium        

p0038 Caribou Tougue, Raw by 205
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 160  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 22.8 g 35 4.38 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 1.3 g 7   Protein 13.7 g 27 28.3 g 57
Trans Fat 0 g 0 0 g 0   Vitamin A 4 0
Cholesterol 0 mg 0 77 mg 26   Vitamin C 0 0
Sodium 0 mg 0 60 mg 3   Calcium 1 2
Potassium 0 mg 0 396 mg 11   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.7 g 27 28.3 g 57   Magnesium        

p0039 Caribou, Raw by 8
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 576  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 128  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .953 g 1 15.248 g 23   Sugar 0 g 0 0 g 0
Saturated Fat .366 g 2 5.856 g 29   Protein 6.416 g 13 102.656 g 205
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 23.531 mg 8 376.5 mg 125   Vitamin C 0 0
Sodium 16.16 mg 1 258.56 mg 11   Calcium 0 8
Potassium 83.633 mg 2 1338.13 mg 38   Iron 0 118
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.416 g 13 102.656 g 205   Magnesium        

p0040 Caribou, Roasted by 135
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 167  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15.028 g 23 4.42 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 5.78 g 29 1.7 g 9   Protein 101.218 g 202 29.77 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 370.6 mg 124 109 mg 36   Vitamin C 17 5
Sodium 204 mg 9 60 mg 3   Calcium 7 2
Potassium 1054 mg 30 310 mg 9   Iron 0 34
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 101.218 g 202 29.77 g 60   Magnesium        

p0041 Deer, Ground, Pan-broiled by 68
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0042 Deer, Ground, Raw by 64
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 186  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 73  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.13 g 11 8.2204 g 13   Sugar 0 g 0 0 g 0
Saturated Fat 3.361 g 17 3.9925 g 20   Protein 21.78 g 44 26.4495 g 53
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 80 mg 27 98 mg 33   Vitamin C 0 0
Sodium 75 mg 3 78 mg 3   Calcium 1 1
Potassium 330 mg 9 364 mg 10   Iron 0 7
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 21.78 g 44 26.4495 g 53   Magnesium        

p0043 Deer, Loin, 1" Steak, Broiled, Slo by 11
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.285 g 2 2.3796 g 4   Sugar 0 g 0 0 g 0
Saturated Fat .474 g 2 .87778 g 4   Protein 16.308 g 33 30.2 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 42.66 mg 14 79 mg 26   Vitamin C 0 0
Sodium 30.78 mg 1 57 mg 2   Calcium 0 1
Potassium 214.92 mg 6 398 mg 11   Iron 0 23
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 16.308 g 33 30.2 g 60   Magnesium        

p0044 Deer, Raw by 6
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 544  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 96  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .686 g 1 10.976 g 17   Sugar 0 g 0 0 g 0
Saturated Fat .269 g 1 4.304 g 22   Protein 6.509 g 13 104.144 g 208
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 24.098 mg 8 385.57 mg 129   Vitamin C 0 0
Sodium 14.459 mg 1 231.344 mg 10   Calcium 0 2
Potassium 90.153 mg 3 1442.45 mg 41   Iron 0 86
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.509 g 13 104.144 g 208   Magnesium        

p0045 Deer, Roasted by 97
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 158  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.846 g 17 3.19 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 4.25 g 21 1.25 g 6   Protein 102.714 g 205 30.21 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 380.8 mg 127 112 mg 37   Vitamin C 0 0
Sodium 183.6 mg 8 54 mg 2   Calcium 2 1
Potassium 1139 mg 33 335 mg 10   Iron 0 25
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 102.714 g 205 30.21 g 60   Magnesium        

p0046 Deer, Shoulder, Braised, Slo by 104
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 191  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11.574 g 18 3.9502 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 5.74 g 29 1.95904 g 10   Protein 106.3 g 213 36.28 g 73
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 331.09 mg 110 113 mg 38   Vitamin C 0 0
Sodium 152.36 mg 6 52 mg 2   Calcium 2 1
Potassium 917.09 mg 26 313 mg 9   Iron 0 28
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 106.3 g 213 36.28 g 73   Magnesium        

p0047 Deer, Silka, Raw by 23
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 191  0   Total Carb .2 g 0 0 g 0
Calories from Fat 63  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.66 g 4 3.9502 g 6   Sugar 0 g 0 0 g 0
Saturated Fat .63 g 3 1.95904 g 10   Protein 21.5 g 43 36.28 g 73
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 18 mg 6 113 mg 38   Vitamin C 0 0
Sodium 0 mg 0 52 mg 2   Calcium 1 1
Potassium 0 mg 0 313 mg 9   Iron 0 33
Total Carb .2 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 21.5 g 43 36.28 g 73   Magnesium        

p0048 Deer, Tenderloin, Broiled, Slo by 42
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 149  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 21  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.747 g 7 2.35 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 2.307 g 12 1.14208 g 6   Protein 60.398 g 121 29.9 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 177.76 mg 59 88 mg 29   Vitamin C 0 0
Sodium 115.14 mg 5 57 mg 2   Calcium 1 1
Potassium 876.68 mg 25 434 mg 12   Iron 0 24
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 60.398 g 121 29.9 g 60   Magnesium        

p0049 Deer, Top Round, 1" Steak, Broiled by 17
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 152  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 17  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.958 g 3 1.91961 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 1.051 g 5 1.03039 g 5   Protein 32.099 g 64 31.4696 g 63
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 86.7 mg 29 85 mg 28   Vitamin C 0 0
Sodium 45.9 mg 2 45 mg 2   Calcium 0 0
Potassium 384.54 mg 11 377 mg 11   Iron 0 24
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 32.099 g 64 31.4696 g 63   Magnesium        

p0050 Elk, Ground, Pan-broiled by 74
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0051 Elk, Ground, Raw by 79
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 193  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 78  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.82 g 14 8.74 g 13   Sugar 0 g 0 0 g 0
Saturated Fat 3.469 g 17 4.0021 g 20   Protein 21.76 g 44 26.64 g 53
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 66 mg 22 78 mg 26   Vitamin C 0 0
Sodium 79 mg 3 85 mg 4   Calcium 1 1
Potassium 322 mg 9 354 mg 10   Iron 0 10
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 21.76 g 44 26.64 g 53   Magnesium        

p0052 Elk, Loin, Broiled, Slo by 39
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 167  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 34  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.378 g 7 3.8404 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 1.723 g 9 1.5114 g 8   Protein 35.34 g 71 31 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 85.5 mg 29 75 mg 25   Vitamin C 0 0
Sodium 61.56 mg 3 54 mg 2   Calcium 1 1
Potassium 460.56 mg 13 404 mg 12   Iron 0 22
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 35.34 g 71 31 g 62   Magnesium        

p0053 Elk, Raw by 3
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 lb 0
Calories 163  0 496  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 48  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .411 g 1 6.576 g 10   Sugar 0 g 0 0 g 0
Saturated Fat .15 g 1 2.4 g 12   Protein 6.506 g 13 104.096 g 208
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 15.593 mg 5 249.488 mg 83   Vitamin C 0 0
Sodium 16.443 mg 1 263.09 mg 11   Calcium 0 2
Potassium 88.452 mg 3 1415.23 mg 40   Iron 0 70
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.506 g 13 104.096 g 208   Magnesium        

p0054 Elk, Roasted by 58
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 146  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 17  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.46 g 10 1.9 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 2.38 g 12 .7 g 4   Protein 102.646 g 205 30.19 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 248.2 mg 83 73 mg 24   Vitamin C 0 0
Sodium 207.4 mg 9 61 mg 3   Calcium 2 1
Potassium 1115.2 mg 32 328 mg 9   Iron 0 20
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 102.646 g 205 30.19 g 60   Magnesium        

p0055 Elk, Round, Broiled, Slo by 41
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 156  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 23  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.646 g 7 2.6398 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 1.825 g 9 1.03693 g 5   Protein 54.454 g 109 30.9398 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 137.28 mg 46 78 mg 26   Vitamin C 0 0
Sodium 89.76 mg 4 51 mg 2   Calcium 1 1
Potassium 689.92 mg 20 392 mg 11   Iron 0 23
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 54.454 g 109 30.9398 g 62   Magnesium        

p0056 Elk, Tenderloin, Broiled, Slo by 28
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 162  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.137 g 5 3.4098 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 1.235 g 6 1.34239 g 7   Protein 28.299 g 57 30.7598 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 66.24 mg 22 72 mg 24   Vitamin C 0 0
Sodium 46 mg 2 50 mg 2   Calcium 0 1
Potassium 360.64 mg 10 392 mg 11   Iron 0 23
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 28.299 g 57 30.7598 g 62   Magnesium        

p0057 Foal Goulash, Raw by 39
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0058 Foal, Minced by 114
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 162  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12.7 g 20 3.4098 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 4.8 g 24 1.34239 g 7   Protein 20 g 40 30.7598 g 62
Trans Fat .05 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 72 mg 24   Vitamin C 0 0
Sodium 0 mg 0 50 mg 2   Calcium 0 1
Potassium 0 mg 0 392 mg 11   Iron 0 8
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 20 g 40 30.7598 g 62   Magnesium        

p0059 Foal, Top Round by 19
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0060 Frog Legs, Raw by 2
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 163  0 162  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .3 g 0 3.4098 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .076 g 0 1.34239 g 7   Protein 16.4 g 33 30.7598 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 1 0
Cholesterol 50 mg 17 72 mg 24   Vitamin C 0 0
Sodium 58 mg 2 50 mg 2   Calcium 2 1
Potassium 285 mg 8 392 mg 11   Iron 0 13
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 16.4 g 33 30.7598 g 62   Magnesium        

p0061 Goat, Raw by 5
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0062 Goat, Roasted by 92
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 163  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 63  0 27  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.302 g 16 3.03 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 3.162 g 16 .93 g 5   Protein 92.14 g 184 27.1 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 255 mg 85 75 mg 25   Vitamin C 0 0
Sodium 292.4 mg 12 86 mg 4   Calcium 6 2
Potassium 1377 mg 39 405 mg 12   Iron 0 21
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 92.14 g 184 27.1 g 54   Magnesium        

p0063 Green Turtle, Raw by 4
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0064 Ground Lamb by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 100  0
Calories 198  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 99  0 27  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 3.03 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 .93 g 5   Protein 22 g 44 27.1 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 77 mg 26 75 mg 25   Vitamin C 0 0
Sodium 77 mg 3 86 mg 4   Calcium 0 2
Potassium 0 mg 0 405 mg 12   Iron 2 0

p0065 Herb & Garlic Rack of Lamb by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0066 Horse, Meat, Raw by 88
ItemValue%Value% ItemValue%Value%
Serving Size 0 100  0
Calories 230  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 135  0 27  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.8 g 15 3.03 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 3.9 g 20 .93 g 5   Protein 20.9 g 42 27.1 g 54
Trans Fat .04 g 0 0 g 0   Vitamin A 0 0
Cholesterol 75 mg 25 75 mg 25   Vitamin C 0 0
Sodium 57.9 mg 2 86 mg 4   Calcium 1 2
Potassium 311 mg 9 405 mg 12   Iron 0 7
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 20.9 g 42 27.1 g 54   Magnesium        

p0067 Horse, Raw by 11
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0068 Horse, Roasted by 185
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 230  0 175  0   Total Carb 0 g 0 0 g 0
Calories from Fat 135  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 20.57 g 32 6.05 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 6.46 g 32 1.9 g 10   Protein 95.676 g 191 28.14 g 56
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 231.2 mg 77 68 mg 23   Vitamin C 11 3
Sodium 187 mg 8 55 mg 2   Calcium 3 1
Potassium 1288.6 mg 37 379 mg 11   Iron 0 28
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 95.676 g 191 28.14 g 56   Magnesium        

p0069 Lamb Boneless Sirloin, broiled by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 100  0
Calories 241  0 175  0   Total Carb 0 g 0 0 g 0
Calories from Fat 144  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 6.05 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 7 g 35 1.9 g 10   Protein 21 g 42 28.14 g 56
Trans Fat 82 g 0 0 g 0   Vitamin A 0 0
Cholesterol 58 mg 19 68 mg 23   Vitamin C 0 3
Sodium 0 mg 0 55 mg 2   Calcium 0 1
Potassium 0 mg 0 379 mg 11   Iron 2 0

p0070 Lamb Shanks by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 213 grams 0 100  0
Calories 400  0 175  0   Total Carb 19 g 6 0 g 0
Calories from Fat 174  0 54  0   Dietary Fiber 4 g 16 0 g 0
Total Fat 19 g 29 6.05 g 9   Sugar 6 g 0 0 g 0
Saturated Fat 7 g 35 1.9 g 10   Protein 33 g 66 28.14 g 56
Trans Fat 0 g 0 0 g 0   Vitamin A 138 0
Cholesterol 114 mg 38 68 mg 23   Vitamin C 0 3
Sodium 1223 mg 51 55 mg 2   Calcium 6 1
Potassium 0 mg 0 379 mg 11   Iron 19 0

p0071 Minkwhale Meat, Raw by 8
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 175  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .9 g 1 6.05 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 1.9 g 10   Protein 25.9 g 52 28.14 g 56
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 68 mg 23   Vitamin C 0 3
Sodium 0 mg 0 55 mg 2   Calcium 0 1
Potassium 0 mg 0 379 mg 11   Iron 0 0

p0072 Moose, Liver, Braised by 43
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0073 Moose, Raw by 1
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 1 lb 0
Calories 400  0 448  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .21 g 0 3.36 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .062 g 0 .992 g 5   Protein 6.305 g 13 100.88 g 202
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 16.727 mg 6 267.63 mg 89   Vitamin C 2 30
Sodium 18.428 mg 1 294.85 mg 12   Calcium 0 2
Potassium 89.87 mg 3 1437.92 mg 41   Iron 0 81
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.305 g 13 100.88 g 202   Magnesium        

p0074 Moose, Roasted by 29
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 134  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.298 g 5 .97 g 1   Sugar 0 g 0 0 g 0
Saturated Fat .986 g 5 .29 g 1   Protein 99.518 g 199 29.27 g 59
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 265.2 mg 88 78 mg 26   Vitamin C 28 8
Sodium 234.6 mg 10 69 mg 3   Calcium 2 1
Potassium 1135.6 mg 32 334 mg 10   Iron 0 23
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 99.518 g 199 29.27 g 59   Magnesium        

p0075 Muskrat, Raw by 20
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0076 Muskrat, Roasted by 331
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 234  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 106  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 36.746 g 57 11.7399 g 18   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 94.182 g 188 30.0901 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 378.73 mg 126 121 mg 40   Vitamin C 37 12
Sodium 297.35 mg 12 95 mg 4   Calcium 11 4
Potassium 1001.6 mg 29 320 mg 9   Iron 0 39
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 94.182 g 188 30.0901 g 60   Magnesium        

p0077 Opossum, Roasted by 367
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0078 Polar Bear, Raw by 27
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 221  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 92  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.1 g 5 10.2 g 16   Sugar 0 g 0 0 g 0
Saturated Fat .63 g 3 1.20601 g 6   Protein 25.6 g 51 30.2 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 28 0
Cholesterol 0 mg 0 129 mg 43   Vitamin C 3 0
Sodium 0 mg 0 58 mg 2   Calcium 2 2
Potassium 40 mg 1 438 mg 13   Iron 0 20
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 25.6 g 51 30.2 g 60   Magnesium        

p0079 Rabbit, Domesticated, Raw by 14
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0080 Rabbit, Domesticated, Roasted by 227
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 197  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 73  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 25.197 g 39 8.0502 g 12   Sugar 0 g 0 0 g 0
Saturated Fat 7.512 g 38 2.4 g 12   Protein 90.958 g 182 29.0601 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 256.66 mg 86 82 mg 27   Vitamin C 0 0
Sodium 147.11 mg 6 47 mg 2   Calcium 6 2
Potassium 1198.79 mg 34 383 mg 11   Iron 0 13
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 90.958 g 182 29.0601 g 58   Magnesium        

p0081 Rabbit, Domesticated, Stewed by 226
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 206  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 76  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 25.146 g 39 8.41 g 13   Sugar 0 g 0 0 g 0
Saturated Fat 7.505 g 38 2.51 g 13   Protein 90.836 g 182 30.3799 g 61
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 257.14 mg 86 86 mg 29   Vitamin C 0 0
Sodium 110.63 mg 5 37 mg 2   Calcium 6 2
Potassium 897 mg 26 300 mg 9   Iron 0 13
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 90.836 g 182 30.3799 g 61   Magnesium        

p0082 Rabbit, Wild, Raw by 5
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 1 lb 0
Calories 400  0 512  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 80  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .658 g 1 10.528 g 16   Sugar 0 g 0 0 g 0
Saturated Fat .196 g 1 3.136 g 16   Protein 6.177 g 12 98.832 g 198
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 22.963 mg 8 367.41 mg 122   Vitamin C 0 0
Sodium 14.175 mg 1 226.8 mg 9   Calcium 0 5
Potassium 107.163 mg 3 1714.61 mg 49   Iron 0 81
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.177 g 12 98.832 g 198   Magnesium        

p0083 Rabbit, Wild, Stewed by 94
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 173  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 31  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.495 g 16 3.51 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 3.139 g 16 1.04983 g 5   Protein 98.73 g 197 33.02 g 66
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 367.77 mg 123 123 mg 41   Vitamin C 0 0
Sodium 134.55 mg 6 45 mg 2   Calcium 5 2
Potassium 1025.57 mg 29 343 mg 10   Iron 0 27
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 98.73 g 197 33.02 g 66   Magnesium        

p0084 Raccoon, Roasted by 521
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 255  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 131  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 57.855 g 89 14.5 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 16.239 g 81 4.0699 g 20   Protein 116.508 g 233 29.2 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 387.03 mg 129 97 mg 32   Vitamin C 0 0
Sodium 315.21 mg 13 79 mg 3   Calcium 6 1
Potassium 1588.02 mg 45 398 mg 11   Iron 0 39
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 116.508 g 233 29.2 g 58   Magnesium        

p0085 Reindeer Meat, Raw by 18
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0086 Ringed Seal, Liver by 29
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 255  0   Total Carb 2.9 g 1 0 g 0
Calories from Fat 174  0 131  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.3 g 5 14.5 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 1.17 g 6 4.0699 g 20   Protein 18.6 g 37 29.2 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 732 0
Cholesterol 0 mg 0 97 mg 32   Vitamin C 0 0
Sodium 0 mg 0 79 mg 3   Calcium 1 1
Potassium 0 mg 0 398 mg 11   Iron 0 0
Total Carb 2.9 g 1 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 18.6 g 37 29.2 g 58   Magnesium        

p0087 Ringed Seal, Meat by 28
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0088 Seal Meat W/fat/blubber by 134
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 255  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 131  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 14.5 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 2.6 g 13 4.0699 g 20   Protein 20 g 40 29.2 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 97 mg 32   Vitamin C 0 0
Sodium 183 mg 8 79 mg 3   Calcium 1 1
Potassium 0 mg 0 398 mg 11   Iron 0 1
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 20 g 40 29.2 g 58   Magnesium        

p0089 Seal Meat, Loin by 23
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 255  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 131  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.6 g 4 14.5 g 22   Sugar 0 g 0 0 g 0
Saturated Fat .4 g 2 4.0699 g 20   Protein 23.4 g 47 29.2 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 97 mg 32   Vitamin C 0 0
Sodium 183 mg 8 79 mg 3   Calcium 2 1
Potassium 285 mg 8 398 mg 11   Iron 0 1
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 23.4 g 47 29.2 g 58   Magnesium        

p0090 Squirrel, Meat, Ground by 34
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 255  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 131  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.8 g 6 14.5 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 4.0699 g 20   Protein 19.3 g 39 29.2 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 4 0
Cholesterol 0 mg 0 97 mg 32   Vitamin C 0 0
Sodium 0 mg 0 79 mg 3   Calcium 0 1
Potassium 0 mg 0 398 mg 11   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 19.3 g 39 29.2 g 58   Magnesium        

p0091 Squirrel, Raw by 8
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0092 Squirrel, Roasted by 132
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100 grams 0
Calories 400  0 173  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 42  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14.68 g 23 4.6901 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 2.66 g 13 .84984 g 4   Protein 96.31 g 193 30.77 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 378.73 mg 126 121 mg 40   Vitamin C 0 0
Sodium 372.47 mg 16 119 mg 5   Calcium 1 0
Potassium 1101.76 mg 31 352 mg 10   Iron 0 38
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 96.31 g 193 30.77 g 62   Magnesium        

p0093 Walrus Liver, Raw by 27
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 173  0   Total Carb 3.5 g 1 0 g 0
Calories from Fat 174  0 42  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 4.6901 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .84984 g 4   Protein 21 g 42 30.77 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 121 mg 40   Vitamin C 0 0
Sodium 0 mg 0 119 mg 5   Calcium 0 0
Potassium 0 mg 0 352 mg 10   Iron 0 21
Total Carb 3.5 g 1 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 21 g 42 30.77 g 62   Magnesium        

p0094 Walrus Meat & Subcutaneous Fat by 216
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0095 Walrus Meat, Dry by 23
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 173  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 42  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.6 g 4 4.6901 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .84984 g 4   Protein 57 g 114 30.77 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 8 0
Cholesterol 0 mg 0 121 mg 40   Vitamin C 0 0
Sodium 0 mg 0 119 mg 5   Calcium 0 0
Potassium 0 mg 0 352 mg 10   Iron 0 42
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 57 g 114 30.77 g 62   Magnesium        

p0096 Walrus Meat, Raw by 122
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 173  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 42  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13.6 g 21 4.6901 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 2.57 g 13 .84984 g 4   Protein 19.2 g 38 30.77 g 62
Trans Fat 0 g 0 0 g 0   Vitamin A 3 0
Cholesterol 80 mg 27 121 mg 40   Vitamin C 0 0
Sodium 0 mg 0 119 mg 5   Calcium 2 0
Potassium 0 mg 0 352 mg 10   Iron 0 12
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 19.2 g 38 30.77 g 62   Magnesium        

p0097 Water Buffalo, Raw by 3
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 1 lb 0
Calories 400  0 448  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 48  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .388 g 1 6.208 g 10   Sugar 0 g 0 0 g 0
Saturated Fat .13 g 1 2.08 g 10   Protein 5.781 g 12 92.496 g 185
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 13.041 mg 4 208.656 mg 70   Vitamin C 0 0
Sodium 15.026 mg 1 240.416 mg 10   Calcium 0 5
Potassium 84.2 mg 2 1347.2 mg 38   Iron 0 41
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.781 g 12 92.496 g 185   Magnesium        

p0098 Water Buffalo, Roasted by 55
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0099 Whale Blubber by 868
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 96.5 g 148 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein .4 g 1 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 150 mg 50 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 0 2
Potassium 0 mg 0 313 mg 9   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein .4 g 1 26.83 g 54   Magnesium        

p0100 Whale Eyes, Raw by 209
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb .7 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 23.3 g 36 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein 19.6 g 39 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 0 2
Potassium 0 mg 0 313 mg 9   Iron 0 0
Total Carb .7 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 19.6 g 39 26.83 g 54   Magnesium        

p0101 Whale Liver, Raw by 35
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0102 Whale Meat by 21
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.4 g 4 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .4 g 2 .6 g 3   Protein 23.5 g 47 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 57 mg 19 61 mg 20   Vitamin C 0 0
Sodium 93 mg 4 56 mg 2   Calcium 1 2
Potassium 320 mg 9 313 mg 9   Iron 0 1
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 23.5 g 47 26.83 g 54   Magnesium        

p0103 Whale Meat, Air-dried, Raw by 20
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.3 g 4 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein 73.1 g 146 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 3 2
Potassium 0 mg 0 313 mg 9   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 73.1 g 146 26.83 g 54   Magnesium        

p0104 Whale Meat, Raw by 4
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein 26.5 g 53 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 80 mg 27 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 1 2
Potassium 0 mg 0 313 mg 9   Iron 0 0
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 26.5 g 53 26.83 g 54   Magnesium        

p0105 Whale, Bowhead, Muktuk by 414
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 1.2 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 46.1 g 71 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 6.56 g 33 .6 g 3   Protein 12.6 g 25 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 15 0
Cholesterol 54 mg 18 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 1 2
Potassium 0 mg 0 313 mg 9   Iron 0 9
Total Carb 1.2 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 12.6 g 25 26.83 g 54   Magnesium        

p0106 Whale, Fatty Tissue, Pickled In Whey by 111
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0107 Whale, Flipper, Raw by 195
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb 0 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 21.7 g 33 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein 19 g 38 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 61 mg 20   Vitamin C 0 0
Sodium 0 mg 0 56 mg 2   Calcium 1 2
Potassium 0 mg 0 313 mg 9   Iron 0 575
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 19 g 38 26.83 g 54   Magnesium        

p0108 Whale, Gray, Devilfish Meat by 47
ItemValue%Value% ItemValue%Value%
Serving Size 213  0 100  0
Calories 400  0 131  0   Total Carb .7 g 0 0 g 0
Calories from Fat 174  0 16  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.3 g 8 1.8 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .6 g 3   Protein 11.7 g 23 26.83 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 20 0
Cholesterol 0 mg 0 61 mg 20   Vitamin C 5 0
Sodium 0 mg 0 56 mg 2   Calcium 1 2
Potassium 0 mg 0 313 mg 9   Iron 0 6
Total Carb .7 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 11.7 g 23 26.83 g 54   Magnesium        

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