|
Chapter 26e Generic Burgers |
p0001 American Grill Burger |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 |
0 |
Calories |
617 |
0 |
400 |
0 |
|
Total Carb |
31.64 g |
11 |
55 g |
18 |
Calories from Fat |
54 |
0 |
90 |
0 |
|
Dietary Fiber |
2.69 g |
11 |
4 g |
16 |
Total Fat |
37.21 g |
57 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2 g |
10 |
|
Protein |
37.96 g |
76 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
134.09 mg |
45 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
711 mg |
30 |
1242 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 Bacon Cheeseburge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0003 BBQ Bacon Cheddar Burger |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 |
0 |
Calories |
886 |
0 |
400 |
0 |
|
Total Carb |
52.79 g |
18 |
55 g |
18 |
Calories from Fat |
55 |
0 |
90 |
0 |
|
Dietary Fiber |
2.38 g |
10 |
4 g |
16 |
Total Fat |
54.66 g |
84 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2 g |
10 |
|
Protein |
45.36 g |
91 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
154.76 mg |
52 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2198 mg |
92 |
1242 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0004 Black Angus Superburge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 |
0 |
Calories |
1086 |
0 |
400 |
0 |
|
Total Carb |
27.83 g |
9 |
55 g |
18 |
Calories from Fat |
60 |
0 |
90 |
0 |
|
Dietary Fiber |
1.81 g |
7 |
4 g |
16 |
Total Fat |
73.39 g |
113 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2 g |
10 |
|
Protein |
74.81 g |
150 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
269.46 mg |
90 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1477 mg |
62 |
1242 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0005 Burge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0006 Cheeseburge |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0007 Cheeseburger |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
11 |
0 |
Calories |
591 |
0 |
400 |
0 |
|
Total Carb |
32.78 g |
11 |
55 g |
18 |
Calories from Fat |
47 |
0 |
90 |
0 |
|
Dietary Fiber |
1.57 g |
6 |
4 g |
16 |
Total Fat |
31.27 g |
48 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
2 g |
10 |
|
Protein |
41.63 g |
83 |
20 g |
40 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
120.8 mg |
40 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
906 mg |
38 |
1242 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0008 Cheeseburger 36 |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
0 |
0 |
500 |
0 |
|
Total Carb |
21.77 g |
7 |
23 g |
8 |
Calories from Fat |
52 |
0 |
0 |
0 |
|
Dietary Fiber |
1.28 g |
5 |
1 g |
4 |
Total Fat |
21.36 g |
33 |
32 g |
49 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
13 g |
65 |
|
Protein |
20.59 g |
41 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
66.31 mg |
22 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
569 mg |
24 |
480 mg |
20 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0009 Classic Gardenburge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
250 |
0 |
500 |
0 |
|
Total Carb |
40.53 g |
14 |
23 g |
8 |
Calories from Fat |
20 |
0 |
0 |
0 |
|
Dietary Fiber |
4.72 g |
19 |
1 g |
4 |
Total Fat |
5.56 g |
9 |
32 g |
49 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
13 g |
65 |
|
Protein |
10.39 g |
21 |
29 g |
58 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
6.87 mg |
2 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
805 mg |
34 |
480 mg |
20 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0010 Grilled Cheese, Children' |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Hamburge |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0012 Hamburger |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
477 |
0 |
390 |
0 |
|
Total Carb |
32.4 g |
11 |
23 g |
8 |
Calories from Fat |
41 |
0 |
0 |
0 |
|
Dietary Fiber |
1.57 g |
6 |
1 g |
4 |
Total Fat |
22.16 g |
34 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
7 g |
35 |
|
Protein |
34.23 g |
68 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
95.37 mg |
32 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
432 mg |
18 |
290 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0013 Hot Do |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0014 Mushroom and Onion Burge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
706 |
0 |
390 |
0 |
|
Total Carb |
45.27 g |
15 |
23 g |
8 |
Calories from Fat |
50 |
0 |
0 |
0 |
|
Dietary Fiber |
2.3 g |
9 |
1 g |
4 |
Total Fat |
39.74 g |
61 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
7 g |
35 |
|
Protein |
40.36 g |
81 |
22 g |
44 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
114.93 mg |
38 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1164 mg |
49 |
290 mg |
12 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0015 Original Superburge |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Spicy Black Bean Cheeseburger with Sweet Potato Fries, Deviled Egg and Pineapple Sala |
by |
Susan's Healthy Gourmet |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Steak-umm 1/3 Pound Burgers Original Flavo |
by |
Steak-umm |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burge |
0 |
151 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
28 g |
56 |
28 g |
56 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
105 mg |
35 |
105 mg |
35 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
100 mg |
4 |
100 mg |
4 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
20 |
|
p0018 Steak-umm 1/3 Pound Burgers Sweet Onion |
by |
Steak-umm |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0019 Steak-umm 1/4 Pound Burgers Original Flavo |
by |
Steak-umm |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burge |
0 |
113 grams |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
75 mg |
3 |
75 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
p0020 Tacoburge |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|