|
Chapter 26g Generic Desserts |
p0001 Acme Nova Flake |
by |
Wegmans |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
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Iron |
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|
|
p0002 Animal Cracker |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
100 grams |
0 |
Calories |
298 |
0 |
445 |
0 |
|
Total Carb |
50.471 g |
17 |
75.33 g |
25 |
Calories from Fat |
75 |
0 |
112 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
8.998 g |
14 |
13.4299 g |
21 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.532 g |
18 |
5.2716 g |
26 |
|
Protein |
4.141 g |
8 |
6.1806 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
1 |
Cholesterol |
10.72 mg |
4 |
16 mg |
5 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
273.36 mg |
11 |
408 mg |
17 |
|
Calcium |
0 |
1 |
0 |
2 |
Potassium |
56.28 mg |
2 |
84 mg |
2 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
50.471 g |
17 |
75.33 g |
25 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
4.141 g |
8 |
6.1806 g |
12 |
|
Magnesium |
|
|
|
|
|
p0003 Animal Crackers |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0004 Apple Pie Mini Desser |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0005 Bacon Wrapped Scallop |
by |
Omaha Steaks |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 piece |
0 |
Calories |
130 |
0 |
130 |
0 |
|
Total Carb |
5 g |
2 |
5 g |
2 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
270 mg |
11 |
270 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0006 Banana Split Mini Desser |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0007 Banana Spring Roll |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0008 Blueberry Muffi |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
142 grams |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
65 g |
22 |
65 g |
22 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
36 g |
0 |
36 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
105 mg |
35 |
105 mg |
35 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
480 mg |
20 |
480 mg |
20 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0009 Browni |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0010 Brownies |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 California Chicken Wra |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
371 grams |
0 |
Calories |
630 |
0 |
630 |
0 |
|
Total Carb |
63 g |
21 |
63 g |
21 |
Calories from Fat |
250 |
0 |
250 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
33 g |
66 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
35 |
Cholesterol |
110 mg |
37 |
110 mg |
37 |
|
Vitamin C |
0 |
20 |
0 |
20 |
Sodium |
1170 mg |
49 |
1170 mg |
49 |
|
Calcium |
0 |
35 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
25 |
0 |
25 |
|
p0012 Carrot Cake Mini Desser |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0013 Cheese Nacho |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
371 |
0 |
Calories |
284 |
0 |
630 |
0 |
|
Total Carb |
38 g |
13 |
63 g |
21 |
Calories from Fat |
135 |
0 |
250 |
0 |
|
Dietary Fiber |
2 g |
8 |
8 g |
32 |
Total Fat |
14 g |
22 |
28 g |
43 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
8 g |
40 |
|
Protein |
4 g |
8 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
35 |
Cholesterol |
2 mg |
1 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
515 mg |
21 |
1170 mg |
49 |
|
Calcium |
0 |
0 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0014 Cheese Quesadill |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0015 Chicken Soft Tac |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
371 |
0 |
Calories |
168 |
0 |
630 |
0 |
|
Total Carb |
17 g |
6 |
63 g |
21 |
Calories from Fat |
48 |
0 |
250 |
0 |
|
Dietary Fiber |
1 g |
4 |
8 g |
32 |
Total Fat |
5 g |
8 |
28 g |
43 |
|
Sugar |
0 g |
0 |
6 g |
0 |
Saturated Fat |
2 g |
10 |
8 g |
40 |
|
Protein |
12 g |
24 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
35 |
Cholesterol |
30 mg |
10 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
467 mg |
19 |
1170 mg |
49 |
|
Calcium |
0 |
0 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0016 Chile Con Queso without Chip |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Chipotle Steak Burrit |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
371 |
0 |
Calories |
690 |
0 |
630 |
0 |
|
Total Carb |
73 g |
24 |
63 g |
21 |
Calories from Fat |
275 |
0 |
250 |
0 |
|
Dietary Fiber |
4 g |
16 |
8 g |
32 |
Total Fat |
31 g |
48 |
28 g |
43 |
|
Sugar |
3 g |
0 |
6 g |
0 |
Saturated Fat |
11 g |
55 |
8 g |
40 |
|
Protein |
29 g |
58 |
33 g |
66 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
35 |
Cholesterol |
68 mg |
23 |
110 mg |
37 |
|
Vitamin C |
0 |
0 |
0 |
20 |
Sodium |
2207 mg |
92 |
1170 mg |
49 |
|
Calcium |
0 |
0 |
0 |
35 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0018 Chipotle Turkey Wra |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0019 Chips & Sals |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0020 Chocolate Chip Coffee Cak |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
174 grams |
0 |
Calories |
760 |
0 |
760 |
0 |
|
Total Carb |
110 g |
37 |
110 g |
37 |
Calories from Fat |
310 |
0 |
310 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
34 g |
52 |
34 g |
52 |
|
Sugar |
58 g |
0 |
58 g |
0 |
Saturated Fat |
13 g |
65 |
13 g |
65 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
270 mg |
11 |
270 mg |
11 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
20 |
|
p0021 Chocolate Chip Coffee Cake |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0022 Chocolate Mudslide Cooki |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
78 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
38 g |
0 |
38 g |
0 |
Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
4 g |
8 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
60 mg |
20 |
60 mg |
20 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
75 mg |
3 |
75 mg |
3 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
p0023 Chocolate Mudslide Cookie |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0024 Cinnamon Sti |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
108 grams |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
18 g |
0 |
18 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
125 mg |
5 |
125 mg |
5 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
p0025 Cinnamon Walnut Strude |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0026 Cinnamon Walnut Strudel |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0027 Coconut Pineapple Icecrea |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0028 Cookie, Chocolate Chi |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 box |
0 |
100 grams |
0 |
Calories |
232 |
0 |
422 |
0 |
|
Total Carb |
36.223 g |
12 |
65.86 g |
22 |
Calories from Fat |
98 |
0 |
178 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
12.144 g |
19 |
22.08 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.34 g |
27 |
9.7091 g |
49 |
|
Protein |
2.888 g |
6 |
5.2509 g |
11 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
11.55 mg |
4 |
21 mg |
7 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
188.1 mg |
8 |
342 mg |
14 |
|
Calcium |
0 |
2 |
0 |
4 |
Potassium |
81.95 mg |
2 |
149 mg |
4 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
36.223 g |
12 |
65.86 g |
22 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.888 g |
6 |
5.2509 g |
11 |
|
Magnesium |
|
|
|
|
|
p0029 Creamy Strawberry Cheese Cake Mini Desser |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0030 Crispy Taco Mexican Dinner - Bee |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0031 Danish Pastry, Chees |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pastr |
0 |
100 grams |
0 |
Calories |
353 |
0 |
388 |
0 |
|
Total Carb |
28.692 g |
10 |
31.5297 g |
11 |
Calories from Fat |
216 |
0 |
237 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
24.625 g |
38 |
27.0604 g |
42 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.123 g |
26 |
5.6297 g |
28 |
|
Protein |
5.833 g |
12 |
6.4099 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
3 |
0 |
3 |
Cholesterol |
20.02 mg |
7 |
22 mg |
7 |
|
Vitamin C |
0 |
4 |
0 |
5 |
Sodium |
319.41 mg |
13 |
351 mg |
15 |
|
Calcium |
0 |
7 |
0 |
8 |
Potassium |
116.48 mg |
3 |
128 mg |
4 |
|
Iron |
0 |
0 |
0 |
11 |
Total Carb |
28.692 g |
10 |
31.5297 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
5.833 g |
12 |
6.4099 g |
13 |
|
Magnesium |
|
|
|
|
|
p0032 Danish Pastry, Cinnamo |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0033 Danish Pastry, Frui |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 pastr |
0 |
100 grams |
0 |
Calories |
334 |
0 |
355 |
0 |
|
Total Carb |
45.064 g |
15 |
47.94 g |
16 |
Calories from Fat |
140 |
0 |
149 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
15.933 g |
25 |
16.95 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.315 g |
17 |
3.5266 g |
18 |
|
Protein |
4.756 g |
10 |
5.0596 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
18.8 mg |
6 |
20 mg |
7 |
|
Vitamin C |
0 |
3 |
0 |
3 |
Sodium |
332.76 mg |
14 |
354 mg |
15 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
109.98 mg |
3 |
117 mg |
3 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
45.064 g |
15 |
47.94 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
4.756 g |
10 |
5.0596 g |
10 |
|
Magnesium |
|
|
|
|
|
p0034 Deluxe Nacho |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
924 |
0 |
355 |
0 |
|
Total Carb |
107 g |
36 |
47.94 g |
16 |
Calories from Fat |
410 |
0 |
149 |
0 |
|
Dietary Fiber |
15 g |
60 |
0 g |
0 |
Total Fat |
44 g |
68 |
16.95 g |
26 |
|
Sugar |
5 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
3.5266 g |
18 |
|
Protein |
31 g |
62 |
5.0596 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
47 mg |
16 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
1981 mg |
83 |
354 mg |
15 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
117 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0035 Deluxe Tac |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0036 Dessert - Sundae w/ Strawberry Pure |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0037 Dessert - Sundae w/Chocolate Syru |
by |
On The Border Mexican Grill & Cantina |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0038 Fiesta Chicken Burrit |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
100 |
0 |
Calories |
649 |
0 |
355 |
0 |
|
Total Carb |
72 g |
24 |
47.94 g |
16 |
Calories from Fat |
234 |
0 |
149 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 g |
0 |
Total Fat |
26 g |
40 |
16.95 g |
26 |
|
Sugar |
3 g |
0 |
0 g |
0 |
Saturated Fat |
10 g |
50 |
3.5266 g |
18 |
|
Protein |
29 g |
58 |
5.0596 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
74 mg |
25 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
2323 mg |
97 |
354 mg |
15 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
117 mg |
3 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0039 Flour Less Chocolate Dome - Guten Fre |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0040 Fruit Danish Pastry |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0041 Fudge Browni |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
124 grams |
0 |
Calories |
510 |
0 |
510 |
0 |
|
Total Carb |
74 g |
25 |
74 g |
25 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
62 g |
0 |
62 g |
0 |
Saturated Fat |
13 g |
65 |
13 g |
65 |
|
Protein |
6 g |
12 |
6 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
90 mg |
30 |
90 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
115 mg |
5 |
115 mg |
5 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
p0042 Great Wall Of Chocolate Mini Desser |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0043 Heavenly Chocolate Chunk Cooki |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
39 grams |
0 |
Calories |
180 |
0 |
180 |
0 |
|
Total Carb |
24 g |
8 |
24 g |
8 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
150 mg |
6 |
150 mg |
6 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0044 Ice Milk, Vanilla Soft Serv |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cone |
0 |
100 grams |
0 |
Calories |
163 |
0 |
158 |
0 |
|
Total Carb |
24.112 g |
8 |
23.4097 g |
8 |
Calories from Fat |
53 |
0 |
51 |
0 |
|
Dietary Fiber |
.103 g |
0 |
.1 g |
0 |
Total Fat |
6.118 g |
9 |
5.9398 g |
9 |
|
Sugar |
16.944 g |
0 |
16.4505 g |
0 |
Saturated Fat |
3.532 g |
18 |
3.4291 g |
17 |
|
Protein |
3.893 g |
8 |
3.7796 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
4 |
Cholesterol |
27.81 mg |
9 |
27 mg |
9 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
91.67 mg |
4 |
89 mg |
4 |
|
Calcium |
0 |
15 |
0 |
15 |
Potassium |
168.92 mg |
5 |
164 mg |
5 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
24.112 g |
8 |
23.4097 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.103 g |
0 |
.1 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
16.944 g |
0 |
16.4505 g |
0 |
|
Niacin |
|
|
|
|
Protein |
3.893 g |
8 |
3.7796 g |
8 |
|
Magnesium |
|
|
|
|
|
p0045 Iced Sugar Cooki |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
53 grams |
0 |
Calories |
230 |
0 |
230 |
0 |
|
Total Carb |
39 g |
13 |
39 g |
13 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
24 g |
0 |
24 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
Cholesterol |
15 mg |
5 |
15 mg |
5 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
130 mg |
5 |
130 mg |
5 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0046 Kid's Meal Bean Burrito w/Chips |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0047 Kid's Meal Bean Burrito w/Crustos |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
106 |
0 |
Calories |
861 |
0 |
480 |
0 |
|
Total Carb |
91 g |
30 |
76 g |
25 |
Calories from Fat |
444 |
0 |
130 |
0 |
|
Dietary Fiber |
8 g |
32 |
1 g |
4 |
Total Fat |
53 g |
82 |
15 g |
23 |
|
Sugar |
2 g |
0 |
46 g |
0 |
Saturated Fat |
11 g |
55 |
6 g |
30 |
|
Protein |
22 g |
44 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
18 mg |
6 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1408 mg |
59 |
260 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0048 Kid's Meal Soft Taco w/Chips |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
106 |
0 |
Calories |
612 |
0 |
480 |
0 |
|
Total Carb |
68 g |
23 |
76 g |
25 |
Calories from Fat |
274 |
0 |
130 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
31 g |
48 |
15 g |
23 |
|
Sugar |
0 g |
0 |
46 g |
0 |
Saturated Fat |
8 g |
40 |
6 g |
30 |
|
Protein |
18 g |
36 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
22 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
814 mg |
34 |
260 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0049 Kid's Meal Soft Taco w/Crustos |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
106 |
0 |
Calories |
777 |
0 |
480 |
0 |
|
Total Carb |
69 g |
23 |
76 g |
25 |
Calories from Fat |
454 |
0 |
130 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
54 g |
83 |
15 g |
23 |
|
Sugar |
2 g |
0 |
46 g |
0 |
Saturated Fat |
11 g |
55 |
6 g |
30 |
|
Protein |
22 g |
44 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
22 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1278 mg |
53 |
260 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 Kid's Meal Taco w/Chips |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
106 |
0 |
Calories |
577 |
0 |
480 |
0 |
|
Total Carb |
61 g |
20 |
76 g |
25 |
Calories from Fat |
280 |
0 |
130 |
0 |
|
Dietary Fiber |
5 g |
20 |
1 g |
4 |
Total Fat |
32 g |
49 |
15 g |
23 |
|
Sugar |
0 g |
0 |
46 g |
0 |
Saturated Fat |
8 g |
40 |
6 g |
30 |
|
Protein |
16 g |
32 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
22 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
571 mg |
24 |
260 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0051 Kid's Meal Taco w/Crustos |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
106 |
0 |
Calories |
742 |
0 |
480 |
0 |
|
Total Carb |
61 g |
20 |
76 g |
25 |
Calories from Fat |
459 |
0 |
130 |
0 |
|
Dietary Fiber |
4 g |
16 |
1 g |
4 |
Total Fat |
55 g |
85 |
15 g |
23 |
|
Sugar |
1 g |
0 |
46 g |
0 |
Saturated Fat |
11 g |
55 |
6 g |
30 |
|
Protein |
20 g |
40 |
4 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
15 |
Cholesterol |
22 mg |
7 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1034 mg |
43 |
260 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0052 Lemon Pound Cake |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0053 Marshmallow Crispy Treat |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
59 grams |
0 |
Calories |
220 |
0 |
220 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3.5 g |
5 |
3.5 g |
5 |
|
Sugar |
20 g |
0 |
20 g |
0 |
Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
10 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
8 |
0 |
8 |
Sodium |
60 mg |
3 |
60 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
40 |
0 |
40 |
|
p0054 Marshmallow Crispy Treat |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0055 Meat and Potato Burrito |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
59 |
0 |
Calories |
545 |
0 |
219 |
0 |
|
Total Carb |
58 g |
19 |
46.581 g |
16 |
Calories from Fat |
240 |
0 |
31 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 g |
0 |
Total Fat |
26 g |
40 |
3.65 g |
6 |
|
Sugar |
3 g |
0 |
19.8143 g |
0 |
Saturated Fat |
11 g |
55 |
1.04286 g |
5 |
|
Protein |
21 g |
42 |
2.781 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
33 mg |
11 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
8 |
Sodium |
1721 mg |
72 |
64.31 mg |
3 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0056 Mini Chocolate Mudslide Cookie |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
39 grams |
0 |
Calories |
160 |
0 |
160 |
0 |
|
Total Carb |
23 g |
8 |
23 g |
8 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
19 g |
0 |
19 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
40 mg |
2 |
40 mg |
2 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0057 Mini Chocolate Mudslide Cookie |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0058 Mini Heavenly Chocolate Chunk Cookie |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0059 Mini Iced Sugar Cookie |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0060 Mini Iced Sugar Cookie |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0061 Mini Oatmeal Raisin Cookie |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
39 grams |
0 |
Calories |
160 |
0 |
160 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
16 g |
0 |
16 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
10 mg |
3 |
10 mg |
3 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
160 mg |
7 |
160 mg |
7 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0062 Mixed Berry Coffee Cake |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
195 grams |
0 |
Calories |
710 |
0 |
710 |
0 |
|
Total Carb |
110 g |
37 |
110 g |
37 |
Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
59 g |
0 |
59 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
270 mg |
11 |
270 mg |
11 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
p0063 Mixed Berry Coffee Cake |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0064 Oatmeal Raisin Cookie |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
78 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
31 g |
0 |
31 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
5 g |
10 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
310 mg |
13 |
310 mg |
13 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
p0065 Peking Dumplings - Pan Fried |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0066 Peking Dumplings - Steamed |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0067 Peking Dumplings-Steamed With Potsticker Sauce Add |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0068 S'mores Mini Dessert |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0069 Sancho |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
78 |
0 |
Calories |
419 |
0 |
320 |
0 |
|
Total Carb |
37 g |
12 |
54 g |
18 |
Calories from Fat |
173 |
0 |
90 |
0 |
|
Dietary Fiber |
5 g |
20 |
2 g |
8 |
Total Fat |
20 g |
31 |
11 g |
17 |
|
Sugar |
1 g |
0 |
31 g |
0 |
Saturated Fat |
8 g |
40 |
5 g |
25 |
|
Protein |
23 g |
46 |
5 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
38 mg |
13 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1289 mg |
54 |
310 mg |
13 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0070 Strawberry White Chocolate Muffin |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0071 Strawberry White Chocolate Muffin |
by |
Einstein Bros Bagels |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
156 grams |
0 |
Calories |
550 |
0 |
550 |
0 |
|
Total Carb |
78 g |
26 |
78 g |
26 |
Calories from Fat |
230 |
0 |
230 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
49 g |
0 |
49 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
105 mg |
35 |
105 mg |
35 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
510 mg |
21 |
510 mg |
21 |
|
Calcium |
0 |
6 |
0 |
6 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0072 Sundae, Caramel |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sunda |
0 |
100 grams |
0 |
Calories |
303 |
0 |
195 |
0 |
|
Total Carb |
49.305 g |
16 |
31.8097 g |
11 |
Calories from Fat |
81 |
0 |
52 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
9.269 g |
14 |
5.98 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.511 g |
23 |
2.9103 g |
15 |
|
Protein |
7.3 g |
15 |
4.7097 g |
9 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
5 |
0 |
3 |
Cholesterol |
24.8 mg |
8 |
16 mg |
5 |
|
Vitamin C |
0 |
6 |
0 |
4 |
Sodium |
195.3 mg |
8 |
126 mg |
5 |
|
Calcium |
0 |
19 |
0 |
12 |
Potassium |
317.75 mg |
9 |
205 mg |
6 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
49.305 g |
16 |
31.8097 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7.3 g |
15 |
4.7097 g |
9 |
|
Magnesium |
|
|
|
|
|
p0073 Sundae, Hot Fudge |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0074 Sundae, Strawberry |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 sunda |
0 |
100 grams |
0 |
Calories |
267 |
0 |
175 |
0 |
|
Total Carb |
44.645 g |
15 |
29.1797 g |
10 |
Calories from Fat |
68 |
0 |
44 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7.849 g |
12 |
5.1301 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
3.739 g |
19 |
2.4438 g |
12 |
|
Protein |
6.258 g |
13 |
4.0902 g |
8 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
3 |
Cholesterol |
21.42 mg |
7 |
14 mg |
5 |
|
Vitamin C |
0 |
3 |
0 |
2 |
Sodium |
91.8 mg |
4 |
60 mg |
3 |
|
Calcium |
0 |
16 |
0 |
11 |
Potassium |
270.81 mg |
8 |
177 mg |
5 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
44.645 g |
15 |
29.1797 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
6.258 g |
13 |
4.0902 g |
8 |
|
Magnesium |
|
|
|
|
|
p0075 The Great Wall Of Chocolate Cake |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0076 Tiramisu Mini Dessert |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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p0077 Tres Leche Lemon Dream Mini Dessert |
by |
P.F. Chang's China Bistro |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
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Calories |
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Total Carb |
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Calories from Fat |
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Dietary Fiber |
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Total Fat |
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Sugar |
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Saturated Fat |
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Protein |
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Trans Fat |
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Vitamin A |
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Cholesterol |
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Vitamin C |
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Sodium |
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Calcium |
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Potassium |
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Iron |
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