|
Chapter 26h Generic Mexican |
p0001 7-Layer Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
283 grams |
0 |
Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
66 g |
22 |
66 g |
22 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
10 g |
40 |
10 g |
40 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1350 mg |
56 |
1350 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 Baked Lemon Sole - Smaller Portio |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0003 Bean and Cheese Burrit |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
283 |
0 |
Calories |
321 |
0 |
480 |
0 |
|
Total Carb |
43 g |
14 |
66 g |
22 |
Calories from Fat |
90 |
0 |
150 |
0 |
|
Dietary Fiber |
6 g |
24 |
10 g |
40 |
Total Fat |
10 g |
15 |
17 g |
26 |
|
Sugar |
1 g |
0 |
5 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
13 g |
26 |
17 g |
34 |
Trans Fat |
0 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
18 mg |
6 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
832 mg |
35 |
1350 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0004 Bean Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
198 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
13 g |
26 |
13 g |
26 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
5 mg |
2 |
5 mg |
2 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1190 mg |
50 |
1190 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0005 Bean Tostad |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0006 Beef & Potato Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
1 lb |
0 |
Calories |
520 |
0 |
520 |
0 |
|
Total Carb |
67 g |
22 |
67 g |
22 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1730 mg |
72 |
1730 mg |
72 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0007 Beef Combo Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
1 lb |
0 |
Calories |
440 |
0 |
440 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
21 g |
42 |
21 g |
42 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1630 mg |
68 |
1630 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0008 Beef Soft Taco |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0009 Big Taste Tac |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
156 grams |
0 |
Calories |
420 |
0 |
420 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1030 mg |
43 |
1030 mg |
43 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0010 Burrito Dinne |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
156 |
0 |
Calories |
1302 |
0 |
420 |
0 |
|
Total Carb |
170 g |
57 |
43 g |
14 |
Calories from Fat |
421 |
0 |
200 |
0 |
|
Dietary Fiber |
20 g |
80 |
4 g |
16 |
Total Fat |
47 g |
72 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
20 g |
100 |
6 g |
30 |
|
Protein |
53 g |
106 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
81 mg |
27 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
4101 mg |
171 |
1030 mg |
43 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0011 Burrito Supreme - Bee |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
248 grams |
0 |
Calories |
410 |
0 |
410 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1350 mg |
56 |
1350 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0012 Burrito Supreme - Chicke |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
248 grams |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
20 g |
40 |
20 g |
40 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1370 mg |
57 |
1370 mg |
57 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0013 Burrito Supreme - Stea |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
248 grams |
0 |
Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1250 mg |
52 |
1250 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0014 Burrito, Bea |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
412 |
0 |
202 |
0 |
|
Total Carb |
58.079 g |
19 |
28.4701 g |
9 |
Calories from Fat |
122 |
0 |
60 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14.668 g |
23 |
7.1902 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.607 g |
38 |
3.7289 g |
19 |
|
Protein |
16.381 g |
33 |
8.0299 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
4 |
0 |
2 |
Cholesterol |
32.64 mg |
11 |
16 mg |
5 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
1044.48 mg |
44 |
512 mg |
21 |
|
Calcium |
0 |
10 |
0 |
5 |
Potassium |
579.36 mg |
17 |
284 mg |
8 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
58.079 g |
19 |
28.4701 g |
9 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
16.381 g |
33 |
8.0299 g |
16 |
|
Magnesium |
|
|
|
|
|
p0015 Burrito, Bean & Chees |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0016 Burrito, Bean & Chili Peppe |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0017 Burrito, Bean & Mea |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
508 |
0 |
220 |
0 |
|
Total Carb |
66.02 g |
22 |
28.5801 g |
10 |
Calories from Fat |
155 |
0 |
67 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
17.81 g |
27 |
7.71 g |
12 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8.316 g |
42 |
3.6 g |
18 |
|
Protein |
22.476 g |
45 |
9.7299 g |
19 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
13 |
0 |
6 |
Cholesterol |
48.51 mg |
16 |
21 mg |
7 |
|
Vitamin C |
0 |
3 |
0 |
1 |
Sodium |
1335.18 mg |
56 |
578 mg |
24 |
|
Calcium |
0 |
11 |
0 |
5 |
Potassium |
656.04 mg |
19 |
284 mg |
8 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
66.02 g |
22 |
28.5801 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
22.476 g |
45 |
9.7299 g |
19 |
|
Magnesium |
|
|
|
|
|
p0018 Burrito, Bean, Cheese, Bee |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
330 |
0 |
163 |
0 |
|
Total Carb |
39.687 g |
13 |
19.5502 g |
7 |
Calories from Fat |
115 |
0 |
57 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13.296 g |
20 |
6.5498 g |
10 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.15 g |
36 |
3.5222 g |
18 |
|
Protein |
14.575 g |
29 |
7.1798 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
16 |
0 |
8 |
Cholesterol |
123.83 mg |
41 |
61 mg |
20 |
|
Vitamin C |
0 |
8 |
0 |
4 |
Sodium |
990.64 mg |
41 |
488 mg |
20 |
|
Calcium |
0 |
13 |
0 |
6 |
Potassium |
410.06 mg |
12 |
202 mg |
6 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
39.687 g |
13 |
19.5502 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
14.575 g |
29 |
7.1798 g |
14 |
|
Magnesium |
|
|
|
|
|
p0019 Burrito, Bean, Cheese, Chili Peppe |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
661 |
0 |
197 |
0 |
|
Total Carb |
85.176 g |
28 |
25.35 g |
8 |
Calories from Fat |
197 |
0 |
59 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
22.982 g |
35 |
6.8399 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
11.196 g |
56 |
3.3321 g |
17 |
|
Protein |
33.298 g |
67 |
9.9101 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
32 |
0 |
10 |
Cholesterol |
157.92 mg |
53 |
47 mg |
16 |
|
Vitamin C |
0 |
11 |
0 |
3 |
Sodium |
2059.68 mg |
86 |
613 mg |
26 |
|
Calcium |
0 |
29 |
0 |
9 |
Potassium |
809.76 mg |
23 |
241 mg |
7 |
|
Iron |
0 |
0 |
0 |
13 |
Total Carb |
85.176 g |
28 |
25.35 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
33.298 g |
67 |
9.9101 g |
20 |
|
Magnesium |
|
|
|
|
|
p0020 Burrito, Bee |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
523 |
0 |
238 |
0 |
|
Total Carb |
58.52 g |
20 |
26.6 g |
9 |
Calories from Fat |
182 |
0 |
83 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
20.812 g |
32 |
9.46 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10.459 g |
52 |
4.7541 g |
24 |
|
Protein |
26.598 g |
53 |
12.09 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
3 |
Cholesterol |
63.8 mg |
21 |
29 mg |
10 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
1491.6 mg |
62 |
678 mg |
28 |
|
Calcium |
0 |
8 |
0 |
4 |
Potassium |
739.2 mg |
21 |
336 mg |
10 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
58.52 g |
20 |
26.6 g |
9 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
26.598 g |
53 |
12.09 g |
24 |
|
Magnesium |
|
|
|
|
|
p0021 Burrito, Beef & Chili Peppe |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
426 |
0 |
212 |
0 |
|
Total Carb |
49.446 g |
16 |
24.6 g |
8 |
Calories from Fat |
144 |
0 |
72 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16.542 g |
25 |
8.2299 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8 g |
40 |
3.9801 g |
20 |
|
Protein |
21.507 g |
43 |
10.7 g |
21 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
9 |
0 |
5 |
Cholesterol |
54.27 mg |
18 |
27 mg |
9 |
|
Vitamin C |
0 |
3 |
0 |
1 |
Sodium |
1115.55 mg |
46 |
555 mg |
23 |
|
Calcium |
0 |
9 |
0 |
4 |
Potassium |
498.48 mg |
14 |
248 mg |
7 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
49.446 g |
16 |
24.6 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
21.507 g |
43 |
10.7 g |
21 |
|
Magnesium |
|
|
|
|
|
p0022 Burrito, Beef, Cheese, Chili Peppe |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
632 |
0 |
208 |
0 |
|
Total Carb |
63.718 g |
21 |
20.9599 g |
7 |
Calories from Fat |
217 |
0 |
71 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
24.776 g |
38 |
8.15 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10.397 g |
52 |
3.4201 g |
17 |
|
Protein |
40.918 g |
82 |
13.4599 g |
27 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
19 |
0 |
6 |
Cholesterol |
170.24 mg |
57 |
56 mg |
19 |
|
Vitamin C |
0 |
6 |
0 |
2 |
Sodium |
2091.52 mg |
87 |
688 mg |
29 |
|
Calcium |
0 |
22 |
0 |
7 |
Potassium |
665.76 mg |
19 |
219 mg |
6 |
|
Iron |
0 |
0 |
0 |
14 |
Total Carb |
63.718 g |
21 |
20.9599 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
40.918 g |
82 |
13.4599 g |
27 |
|
Magnesium |
|
|
|
|
|
p0023 Caramel Apple Empanad |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
85 grams |
0 |
Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
270 mg |
11 |
270 mg |
11 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0024 Chalupa Baja - Bee |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0025 Chalupa Baja - Chicke |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
390 |
0 |
390 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
800 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0026 Chalupa Baja - Stea |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
390 |
0 |
390 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
690 mg |
29 |
690 mg |
29 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0027 Chalupa Nacho Cheese - Bee |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
770 mg |
32 |
770 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0028 Chalupa Nacho Cheese - Chicke |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
790 mg |
33 |
790 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0029 Chalupa Nacho Cheese - Stea |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0030 Chalupa Supreme - Bee |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
630 mg |
26 |
630 mg |
26 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0031 Chalupa Supreme - Chicke |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
160 |
0 |
160 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0032 Chalupa Supreme - Stea |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
170 |
0 |
170 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
530 mg |
22 |
530 mg |
22 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0033 Cheese Quesadill |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 |
0 |
Calories |
403 |
0 |
350 |
0 |
|
Total Carb |
6 g |
2 |
29 g |
10 |
Calories from Fat |
317 |
0 |
170 |
0 |
|
Dietary Fiber |
0 g |
0 |
2 g |
8 |
Total Fat |
36 g |
55 |
19 g |
29 |
|
Sugar |
2 g |
0 |
4 g |
0 |
Saturated Fat |
17 g |
85 |
4.5 g |
23 |
|
Protein |
14 g |
28 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
60 mg |
20 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
595 mg |
25 |
530 mg |
22 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0034 Cheese Roll-U |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
64 grams |
0 |
Calories |
200 |
0 |
200 |
0 |
|
Total Carb |
19 g |
6 |
19 g |
6 |
Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
490 mg |
20 |
490 mg |
20 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0035 Cheesy Bean & Rice Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0036 Cheesy Double Beef Burrit |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
227 grams |
0 |
Calories |
460 |
0 |
460 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
Calories from Fat |
180 |
0 |
180 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
18 g |
36 |
18 g |
36 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1620 mg |
68 |
1620 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0037 Chicken Quesadill |
by |
Eat'n Park |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
227 |
0 |
Calories |
907 |
0 |
460 |
0 |
|
Total Carb |
50.84 g |
17 |
52 g |
17 |
Calories from Fat |
52 |
0 |
180 |
0 |
|
Dietary Fiber |
6.23 g |
25 |
5 g |
20 |
Total Fat |
55.32 g |
85 |
20 g |
31 |
|
Sugar |
0 g |
0 |
4 g |
0 |
Saturated Fat |
0 g |
0 |
7 g |
35 |
|
Protein |
53.25 g |
107 |
18 g |
36 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
159.49 mg |
53 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1131 mg |
47 |
1620 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0038 Chicken Quesadill |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
227 |
0 |
Calories |
457 |
0 |
460 |
0 |
|
Total Carb |
7 g |
2 |
52 g |
17 |
Calories from Fat |
326 |
0 |
180 |
0 |
|
Dietary Fiber |
0 g |
0 |
5 g |
20 |
Total Fat |
36 g |
55 |
20 g |
31 |
|
Sugar |
2 g |
0 |
4 g |
0 |
Saturated Fat |
18 g |
90 |
7 g |
35 |
|
Protein |
25 g |
50 |
18 g |
36 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
93 mg |
31 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
877 mg |
37 |
1620 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0039 Chili Burrit |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
227 |
0 |
Calories |
581 |
0 |
460 |
0 |
|
Total Carb |
66 g |
22 |
52 g |
17 |
Calories from Fat |
186 |
0 |
180 |
0 |
|
Dietary Fiber |
12 g |
48 |
5 g |
20 |
Total Fat |
21 g |
32 |
20 g |
31 |
|
Sugar |
3 g |
0 |
4 g |
0 |
Saturated Fat |
10 g |
50 |
7 g |
35 |
|
Protein |
32 g |
64 |
18 g |
36 |
Trans Fat |
0 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
52 mg |
17 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1925 mg |
80 |
1620 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0040 Chimichanga W/bee |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 chimi |
0 |
100 grams |
0 |
Calories |
423 |
0 |
223 |
0 |
|
Total Carb |
45.771 g |
15 |
24.09 g |
8 |
Calories from Fat |
172 |
0 |
91 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
19.133 g |
29 |
10.07 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8.273 g |
41 |
4.3542 g |
22 |
|
Protein |
18.107 g |
36 |
9.53 g |
19 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
5 |
0 |
3 |
Cholesterol |
9.5 mg |
3 |
5 mg |
2 |
|
Vitamin C |
0 |
1 |
0 |
0 |
Sodium |
1168.5 mg |
49 |
615 mg |
26 |
|
Calcium |
0 |
7 |
0 |
4 |
Potassium |
613.7 mg |
18 |
323 mg |
9 |
|
Iron |
0 |
0 |
0 |
12 |
Total Carb |
45.771 g |
15 |
24.09 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
18.107 g |
36 |
9.53 g |
19 |
|
Magnesium |
|
|
|
|
|
p0041 Chimichanga W/beef & Chees |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0042 Chimichanga W/beef & Pepper |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0043 Chimichanga W/beef, Cheese & Pepper |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 chimi |
0 |
100 grams |
0 |
Calories |
363 |
0 |
202 |
0 |
|
Total Carb |
38.268 g |
13 |
21.26 g |
7 |
Calories from Fat |
154 |
0 |
86 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
17.55 g |
27 |
9.75 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
8.368 g |
42 |
4.6489 g |
23 |
|
Protein |
14.67 g |
29 |
8.15 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
14 |
0 |
8 |
Cholesterol |
50.4 mg |
17 |
28 mg |
9 |
|
Vitamin C |
0 |
3 |
0 |
2 |
Sodium |
894.6 mg |
37 |
497 mg |
21 |
|
Calcium |
0 |
22 |
0 |
12 |
Potassium |
329.4 mg |
9 |
183 mg |
5 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
38.268 g |
13 |
21.26 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
14.67 g |
29 |
8.15 g |
16 |
|
Magnesium |
|
|
|
|
|
p0044 Cinnamon Twist |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
35 grams |
0 |
Calories |
170 |
0 |
170 |
0 |
|
Total Carb |
26 g |
9 |
26 g |
9 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
12 g |
0 |
12 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
200 mg |
8 |
200 mg |
8 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0045 Cinnamon Twists |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0046 Combo Burrito |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
35 |
0 |
Calories |
461 |
0 |
145 |
0 |
|
Total Carb |
49 g |
16 |
17.9907 g |
6 |
Calories from Fat |
166 |
0 |
67 |
0 |
|
Dietary Fiber |
8 g |
32 |
.80556 g |
3 |
Total Fat |
19 g |
29 |
7.5185 g |
12 |
|
Sugar |
1 g |
0 |
8.0556 g |
0 |
Saturated Fat |
9 g |
45 |
5.3704 g |
27 |
|
Protein |
24 g |
48 |
1.61111 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1345 mg |
56 |
87.269 mg |
4 |
|
Calcium |
0 |
0 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0047 Crispy Flour Taco |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0048 Crunchwrap Supreme |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
254 grams |
0 |
Calories |
540 |
0 |
540 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
Calories from Fat |
200 |
0 |
200 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1430 mg |
60 |
1430 mg |
60 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0049 Crunchy Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
113 grams |
0 |
Calories |
200 |
0 |
200 |
0 |
|
Total Carb |
15 g |
5 |
15 g |
5 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
9 g |
18 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
380 mg |
16 |
380 mg |
16 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0050 Crunchy Taco Supreme |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0051 Deluxe Burrito w/Green Onion |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
113 |
0 |
Calories |
698 |
0 |
200 |
0 |
|
Total Carb |
63 g |
21 |
15 g |
5 |
Calories from Fat |
308 |
0 |
100 |
0 |
|
Dietary Fiber |
11 g |
44 |
3 g |
12 |
Total Fat |
35 g |
54 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
17 g |
85 |
5 g |
25 |
|
Protein |
35 g |
70 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
68 mg |
23 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1977 mg |
82 |
380 mg |
16 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0052 Deluxe Burrito w/o Green Onion |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0053 Deluxe Sancho |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
113 |
0 |
Calories |
724 |
0 |
200 |
0 |
|
Total Carb |
50 g |
17 |
15 g |
5 |
Calories from Fat |
350 |
0 |
100 |
0 |
|
Dietary Fiber |
8 g |
32 |
3 g |
12 |
Total Fat |
41 g |
63 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
20 g |
100 |
5 g |
25 |
|
Protein |
40 g |
80 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
80 mg |
27 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2124 mg |
89 |
380 mg |
16 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0054 Deluxe Tostada |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
113 |
0 |
Calories |
460 |
0 |
200 |
0 |
|
Total Carb |
38 g |
13 |
15 g |
5 |
Calories from Fat |
238 |
0 |
100 |
0 |
|
Dietary Fiber |
7 g |
28 |
3 g |
12 |
Total Fat |
21 g |
32 |
12 g |
18 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
10 g |
50 |
5 g |
25 |
|
Protein |
18 g |
36 |
9 g |
18 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
34 mg |
11 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
892 mg |
37 |
380 mg |
16 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0055 Double Decker Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
156 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
38 g |
13 |
38 g |
13 |
Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
810 mg |
34 |
810 mg |
34 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0056 Double Decker Taco Supreme |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
191 grams |
0 |
Calories |
350 |
0 |
350 |
0 |
|
Total Carb |
40 g |
13 |
40 g |
13 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
830 mg |
35 |
830 mg |
35 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0057 Enchilada Dinner |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
191 |
0 |
Calories |
1144 |
0 |
350 |
0 |
|
Total Carb |
138 g |
46 |
40 g |
13 |
Calories from Fat |
416 |
0 |
140 |
0 |
|
Dietary Fiber |
15 g |
60 |
7 g |
28 |
Total Fat |
47 g |
72 |
15 g |
23 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
23 g |
115 |
6 g |
30 |
|
Protein |
48 g |
96 |
15 g |
30 |
Trans Fat |
0 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
84 mg |
28 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
3651 mg |
152 |
830 mg |
35 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0058 Enchilada W/cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 enchi |
0 |
100 grams |
0 |
Calories |
319 |
0 |
196 |
0 |
|
Total Carb |
28.541 g |
10 |
17.5098 g |
6 |
Calories from Fat |
165 |
0 |
101 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
18.843 g |
29 |
11.5601 g |
18 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10.588 g |
53 |
6.4957 g |
32 |
|
Protein |
9.633 g |
19 |
5.9098 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
23 |
0 |
14 |
Cholesterol |
44.01 mg |
15 |
27 mg |
9 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
784.03 mg |
33 |
481 mg |
20 |
|
Calcium |
0 |
32 |
0 |
20 |
Potassium |
239.61 mg |
7 |
147 mg |
4 |
|
Iron |
0 |
0 |
0 |
4 |
Total Carb |
28.541 g |
10 |
17.5098 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9.633 g |
19 |
5.9098 g |
12 |
|
Magnesium |
|
|
|
|
|
p0059 Enchilada W/cheese & Beef |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 enchi |
0 |
100 grams |
0 |
Calories |
322 |
0 |
168 |
0 |
|
Total Carb |
30.47 g |
10 |
15.8698 g |
5 |
Calories from Fat |
155 |
0 |
81 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
17.645 g |
27 |
9.1901 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
9.047 g |
45 |
4.712 g |
24 |
|
Protein |
11.923 g |
24 |
6.2099 g |
12 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
23 |
0 |
12 |
Cholesterol |
40.32 mg |
13 |
21 mg |
7 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
1319.04 mg |
55 |
687 mg |
29 |
|
Calcium |
0 |
23 |
0 |
12 |
Potassium |
574.08 mg |
16 |
299 mg |
9 |
|
Iron |
0 |
0 |
0 |
9 |
Total Carb |
30.47 g |
10 |
15.8698 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11.923 g |
24 |
6.2099 g |
12 |
|
Magnesium |
|
|
|
|
|
p0060 Enchirito W/cheese, Beef & Bean |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 enchi |
0 |
100 grams |
0 |
Calories |
343 |
0 |
178 |
0 |
|
Total Carb |
33.794 g |
11 |
17.5098 g |
6 |
Calories from Fat |
141 |
0 |
73 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16.077 g |
25 |
8.3301 g |
13 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.948 g |
40 |
4.1181 g |
21 |
|
Protein |
17.891 g |
36 |
9.2699 g |
19 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
11 |
Cholesterol |
50.18 mg |
17 |
26 mg |
9 |
|
Vitamin C |
0 |
8 |
0 |
4 |
Sodium |
1250.64 mg |
52 |
648 mg |
27 |
|
Calcium |
0 |
22 |
0 |
11 |
Potassium |
559.7 mg |
16 |
290 mg |
8 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
33.794 g |
11 |
17.5098 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
17.891 g |
36 |
9.2699 g |
19 |
|
Magnesium |
|
|
|
|
|
p0061 Fiesta Burrito - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0062 Fiesta Burrito - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
198 grams |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1240 mg |
52 |
1240 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0063 Fiesta Burrito - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
184 grams |
0 |
Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
47 g |
16 |
47 g |
16 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1110 mg |
46 |
1110 mg |
46 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0064 Flour Tortillas |
by |
Chili's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
4 piece |
0 |
184 |
0 |
Calories |
480 |
0 |
340 |
0 |
|
Total Carb |
79 g |
26 |
47 g |
16 |
Calories from Fat |
0 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
3 g |
12 |
Total Fat |
13 g |
20 |
11 g |
17 |
|
Sugar |
0 g |
0 |
3 g |
0 |
Saturated Fat |
3.5 g |
18 |
4 g |
20 |
|
Protein |
9 g |
18 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1290 mg |
54 |
1110 mg |
46 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0065 Fresco Bean Burrito |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
213 grams |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1200 mg |
50 |
1200 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0066 Fresco Burrito Supreme - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0067 Fresco Burrito Supreme - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
241 grams |
0 |
Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
80 |
0 |
80 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1250 mg |
52 |
1250 mg |
52 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0068 Fresco Crunchy Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
92 grams |
0 |
Calories |
150 |
0 |
150 |
0 |
|
Total Carb |
13 g |
4 |
13 g |
4 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
7 g |
14 |
7 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
370 mg |
15 |
370 mg |
15 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0069 Fresco Fiesta Burrito - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0070 Fresco Grilled Steak Soft Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
128 grams |
0 |
Calories |
160 |
0 |
160 |
0 |
|
Total Carb |
20 g |
7 |
20 g |
7 |
Calories from Fat |
40 |
0 |
40 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
4.5 g |
7 |
4.5 g |
7 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0071 Fresco Ranchero Chicken Soft Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
135 grams |
0 |
Calories |
170 |
0 |
170 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
35 |
0 |
35 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
4 g |
6 |
4 g |
6 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
730 mg |
30 |
730 mg |
30 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0072 Fresco Soft Taco - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
113 grams |
0 |
Calories |
180 |
0 |
180 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
8 g |
16 |
8 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0073 Fresco Zesty Chicken Border Bowl Without Dressing |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0074 Fruit Burrito |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
100 grams |
0 |
Calories |
230 |
0 |
311 |
0 |
|
Total Carb |
34.98 g |
12 |
47.27 g |
16 |
Calories from Fat |
84 |
0 |
114 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
9.524 g |
15 |
12.8703 g |
20 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.569 g |
23 |
6.1743 g |
31 |
|
Protein |
2.501 g |
5 |
3.3797 g |
7 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
11 |
Cholesterol |
3.7 mg |
1 |
5 mg |
2 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
211.64 mg |
9 |
286 mg |
12 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
104.34 mg |
3 |
141 mg |
4 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
34.98 g |
12 |
47.27 g |
16 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2.501 g |
5 |
3.3797 g |
7 |
|
Magnesium |
|
|
|
|
|
p0075 Gordita Baja - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0076 Gordita Baja - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
800 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0077 Gordita Baja - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
690 mg |
29 |
690 mg |
29 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0078 Gordita Nacho Cheese - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
770 mg |
32 |
770 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0079 Gordita Nacho Cheese - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
16 g |
32 |
16 g |
32 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
800 mg |
33 |
800 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0080 Gordita Nacho Cheese - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
20 mg |
7 |
20 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0081 Gordita Supreme - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
300 |
0 |
300 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
630 mg |
26 |
630 mg |
26 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0082 Gordita Supreme - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
280 |
0 |
280 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
17 g |
34 |
17 g |
34 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0083 Gordita Supreme - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
153 grams |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
15 g |
30 |
15 g |
30 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
540 mg |
23 |
540 mg |
23 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0084 Grilled Steak Soft Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
128 grams |
0 |
Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
20 g |
7 |
20 g |
7 |
Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
4.5 g |
23 |
4.5 g |
23 |
|
Protein |
12 g |
24 |
12 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
640 mg |
27 |
640 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0085 Grilled Stuft Burrito - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
325 grams |
0 |
Calories |
680 |
0 |
680 |
0 |
|
Total Carb |
76 g |
25 |
76 g |
25 |
Calories from Fat |
270 |
0 |
270 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
27 g |
54 |
27 g |
54 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2120 mg |
88 |
2120 mg |
88 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0086 Grilled Stuft Burrito - Chicken |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
325 grams |
0 |
Calories |
640 |
0 |
640 |
0 |
|
Total Carb |
73 g |
24 |
73 g |
24 |
Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
6 g |
0 |
6 g |
0 |
Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
34 g |
68 |
34 g |
68 |
Trans Fat |
.5 g |
0 |
.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
2160 mg |
90 |
2160 mg |
90 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0087 Grilled Stuft Burrito - Steak |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
325 grams |
0 |
Calories |
630 |
0 |
630 |
0 |
|
Total Carb |
72 g |
24 |
72 g |
24 |
Calories from Fat |
220 |
0 |
220 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
5 g |
0 |
5 g |
0 |
Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
30 g |
60 |
30 g |
60 |
Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
55 mg |
18 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1930 mg |
80 |
1930 mg |
80 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0088 Ground Beef Tostada |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0089 Lobster Quesadilla |
by |
The Melting Pot |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
325 |
0 |
Calories |
571 |
0 |
630 |
0 |
|
Total Carb |
35.74 g |
12 |
72 g |
24 |
Calories from Fat |
0 |
0 |
220 |
0 |
|
Dietary Fiber |
2 g |
8 |
7 g |
28 |
Total Fat |
34.92 g |
54 |
25 g |
38 |
|
Sugar |
0 g |
0 |
5 g |
0 |
Saturated Fat |
17.9 g |
90 |
8 g |
40 |
|
Protein |
28.08 g |
56 |
30 g |
60 |
Trans Fat |
0 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
971.1 mg |
40 |
1930 mg |
80 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0090 Meat Lovers Quesadilla |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0091 Mexican Dinner |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
325 |
0 |
Calories |
1661 |
0 |
630 |
0 |
|
Total Carb |
189 g |
63 |
72 g |
24 |
Calories from Fat |
623 |
0 |
220 |
0 |
|
Dietary Fiber |
25 g |
100 |
7 g |
28 |
Total Fat |
70 g |
108 |
25 g |
38 |
|
Sugar |
6 g |
0 |
5 g |
0 |
Saturated Fat |
33 g |
165 |
8 g |
40 |
|
Protein |
72 g |
144 |
30 g |
60 |
Trans Fat |
0 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
123 mg |
41 |
55 mg |
18 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5135 mg |
214 |
1930 mg |
80 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0092 Nachos W/cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 porti |
0 |
100 grams |
0 |
Calories |
345 |
0 |
305 |
0 |
|
Total Carb |
36.329 g |
12 |
32.15 g |
11 |
Calories from Fat |
160 |
0 |
142 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
18.95 g |
29 |
16.7699 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
7.78 g |
39 |
6.885 g |
34 |
|
Protein |
9.097 g |
18 |
8.0504 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
11 |
0 |
10 |
Cholesterol |
18.08 mg |
6 |
16 mg |
5 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
815.86 mg |
34 |
722 mg |
30 |
|
Calcium |
0 |
27 |
0 |
24 |
Potassium |
171.76 mg |
5 |
152 mg |
4 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
36.329 g |
12 |
32.15 g |
11 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9.097 g |
18 |
8.0504 g |
16 |
|
Magnesium |
|
|
|
|
|
p0093 Nachos W/cheese/ground Beef/peppers |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 porti |
0 |
100 grams |
0 |
Calories |
568 |
0 |
223 |
0 |
|
Total Carb |
55.82 g |
19 |
21.8902 g |
7 |
Calories from Fat |
261 |
0 |
102 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
30.702 g |
47 |
12.04 g |
19 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
12.487 g |
62 |
4.8969 g |
24 |
|
Protein |
19.788 g |
40 |
7.76 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
68 |
0 |
27 |
Cholesterol |
20.4 mg |
7 |
8 mg |
3 |
|
Vitamin C |
0 |
8 |
0 |
3 |
Sodium |
1800.3 mg |
75 |
706 mg |
29 |
|
Calcium |
0 |
39 |
0 |
15 |
Potassium |
451.35 mg |
13 |
177 mg |
5 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
55.82 g |
19 |
21.8902 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
19.788 g |
40 |
7.76 g |
16 |
|
Magnesium |
|
|
|
|
|
p0094 Nachos W/cheese/jalapenos |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 porti |
0 |
100 grams |
0 |
Calories |
607 |
0 |
298 |
0 |
|
Total Carb |
60.078 g |
20 |
29.45 g |
10 |
Calories from Fat |
292 |
0 |
143 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
34.15 g |
53 |
16.7402 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
14.019 g |
70 |
6.8721 g |
34 |
|
Protein |
16.81 g |
34 |
8.2402 g |
16 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
81 |
0 |
40 |
Cholesterol |
83.64 mg |
28 |
41 mg |
14 |
|
Vitamin C |
0 |
2 |
0 |
1 |
Sodium |
1736.04 mg |
72 |
851 mg |
35 |
|
Calcium |
0 |
62 |
0 |
30 |
Potassium |
293.76 mg |
8 |
144 mg |
4 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
60.078 g |
20 |
29.45 g |
10 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
16.81 g |
34 |
8.2402 g |
16 |
|
Magnesium |
|
|
|
|
|
p0095 Nachos W/cinnamon/sugar |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 porti |
0 |
100 grams |
0 |
Calories |
591 |
0 |
542 |
0 |
|
Total Carb |
63.394 g |
21 |
58.16 g |
19 |
Calories from Fat |
305 |
0 |
280 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
35.981 g |
55 |
33.01 g |
51 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
18.211 g |
91 |
16.7073 g |
84 |
|
Protein |
7.194 g |
14 |
6.6 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
39.24 mg |
13 |
36 mg |
12 |
|
Vitamin C |
0 |
13 |
0 |
12 |
Sodium |
439.27 mg |
18 |
403 mg |
17 |
|
Calcium |
0 |
9 |
0 |
8 |
Potassium |
78.48 mg |
2 |
72 mg |
2 |
|
Iron |
0 |
0 |
0 |
15 |
Total Carb |
63.394 g |
21 |
58.16 g |
19 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
7.194 g |
14 |
6.6 g |
13 |
|
Magnesium |
|
|
|
|
|
p0096 Pizzadio |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
667 |
0 |
542 |
0 |
|
Total Carb |
48 g |
16 |
58.16 g |
19 |
Calories from Fat |
362 |
0 |
280 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 g |
0 |
Total Fat |
30 g |
46 |
33.01 g |
51 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
13 g |
65 |
16.7073 g |
84 |
|
Protein |
24 g |
48 |
6.6 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
2 |
Cholesterol |
46 mg |
15 |
36 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
12 |
Sodium |
1322 mg |
55 |
403 mg |
17 |
|
Calcium |
0 |
0 |
0 |
8 |
Potassium |
0 mg |
0 |
72 mg |
2 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0097 Pork Tostada |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0098 Ranchero Chicken Soft Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
135 grams |
0 |
Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
820 mg |
34 |
820 mg |
34 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0099 Refried Bean, Cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
100 grams |
0 |
Calories |
225 |
0 |
135 |
0 |
|
Total Carb |
28.707 g |
10 |
17.1898 g |
6 |
Calories from Fat |
68 |
0 |
41 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7.782 g |
12 |
4.6599 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
4.075 g |
20 |
2.4401 g |
12 |
|
Protein |
11.373 g |
23 |
6.8102 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
9 |
0 |
5 |
Cholesterol |
36.74 mg |
12 |
22 mg |
7 |
|
Vitamin C |
0 |
3 |
0 |
2 |
Sodium |
881.76 mg |
37 |
528 mg |
22 |
|
Calcium |
0 |
19 |
0 |
11 |
Potassium |
604.54 mg |
17 |
362 mg |
10 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
28.707 g |
10 |
17.1898 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
11.373 g |
23 |
6.8102 g |
14 |
|
Magnesium |
|
|
|
|
|
p0100 Sancho Dinner |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0101 Seafood Tostada |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0102 Shredded Beef Tostada |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0103 Shredded Chicken Tostada |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0104 Side of Fajita Chicken |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0105 Side of Fajita Steak |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0106 Single Fajita Shrimp |
by |
Hacienda Mexican Restaurants |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0107 Soft Flour Taco |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
100 |
0 |
Calories |
237 |
0 |
135 |
0 |
|
Total Carb |
21 g |
7 |
17.1898 g |
6 |
Calories from Fat |
100 |
0 |
41 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 g |
0 |
Total Fat |
11 g |
17 |
4.6599 g |
7 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5 g |
25 |
2.4401 g |
12 |
|
Protein |
13 g |
26 |
6.8102 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
5 |
Cholesterol |
22 mg |
7 |
22 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
702 mg |
29 |
528 mg |
22 |
|
Calcium |
0 |
0 |
0 |
11 |
Potassium |
0 mg |
0 |
362 mg |
10 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0108 Soft Taco - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0109 Soft Taco Supreme - Beef |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
135 grams |
0 |
Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
23 g |
8 |
23 g |
8 |
Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
11 g |
22 |
11 g |
22 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
650 mg |
27 |
650 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0110 Spicy Chicken Burrito |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 burri |
0 |
191 grams |
0 |
Calories |
400 |
0 |
400 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
Calories from Fat |
150 |
0 |
150 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
4 g |
0 |
4 g |
0 |
Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
14 g |
28 |
14 g |
28 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1190 mg |
50 |
1190 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0111 Spicy Chicken Crunchwrap Supreme |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0112 Spicy Chicken Soft Taco |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
113 grams |
0 |
Calories |
170 |
0 |
170 |
0 |
|
Total Carb |
20 g |
7 |
20 g |
7 |
Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
10 g |
20 |
10 g |
20 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
25 mg |
8 |
25 mg |
8 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
580 mg |
24 |
580 mg |
24 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0113 Taco |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 small |
0 |
100 grams |
0 |
Calories |
369 |
0 |
216 |
0 |
|
Total Carb |
26.727 g |
9 |
15.6298 g |
5 |
Calories from Fat |
180 |
0 |
105 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
20.554 g |
32 |
12.0199 g |
18 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
11.368 g |
57 |
6.648 g |
33 |
|
Protein |
20.657 g |
41 |
12.0801 g |
24 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
17 |
0 |
10 |
Cholesterol |
56.43 mg |
19 |
33 mg |
11 |
|
Vitamin C |
0 |
4 |
0 |
2 |
Sodium |
801.99 mg |
33 |
469 mg |
20 |
|
Calcium |
0 |
22 |
0 |
13 |
Potassium |
473.67 mg |
14 |
277 mg |
8 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
26.727 g |
9 |
15.6298 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
20.657 g |
41 |
12.0801 g |
24 |
|
Magnesium |
|
|
|
|
|
p0114 Taco |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0115 Taco |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 taco |
0 |
1 |
0 |
Calories |
202 |
0 |
369 |
0 |
|
Total Carb |
13 g |
4 |
25.9793 g |
9 |
Calories from Fat |
105 |
0 |
195 |
0 |
|
Dietary Fiber |
2 g |
8 |
2.4924 g |
10 |
Total Fat |
12 g |
18 |
21.8988 g |
34 |
|
Sugar |
0 g |
0 |
2.4924 g |
0 |
Saturated Fat |
5 g |
25 |
10.2042 g |
51 |
|
Protein |
11 g |
22 |
18.2076 g |
36 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
706 |
Cholesterol |
22 mg |
7 |
50.832 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
7 |
Sodium |
458 mg |
19 |
555.15 mg |
23 |
|
Calcium |
0 |
0 |
0 |
97 |
Potassium |
0 mg |
0 |
434.95 mg |
12 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0116 Taco Salad |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
100 grams |
0 |
Calories |
279 |
0 |
141 |
0 |
|
Total Carb |
23.582 g |
8 |
11.9101 g |
4 |
Calories from Fat |
128 |
0 |
65 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
14.771 g |
23 |
7.4601 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6.823 g |
34 |
3.446 g |
17 |
|
Protein |
13.226 g |
26 |
6.6798 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
12 |
0 |
6 |
Cholesterol |
43.56 mg |
15 |
22 mg |
7 |
|
Vitamin C |
0 |
6 |
0 |
3 |
Sodium |
762.3 mg |
32 |
385 mg |
16 |
|
Calcium |
0 |
19 |
0 |
10 |
Potassium |
415.8 mg |
12 |
210 mg |
6 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
23.582 g |
8 |
11.9101 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
13.226 g |
26 |
6.6798 g |
13 |
|
Magnesium |
|
|
|
|
|
p0117 Taco Salad |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 salad |
0 |
100 |
0 |
Calories |
833 |
0 |
141 |
0 |
|
Total Carb |
55 g |
18 |
11.9101 g |
4 |
Calories from Fat |
475 |
0 |
65 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 g |
0 |
Total Fat |
56 g |
86 |
7.4601 g |
11 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
19 g |
95 |
3.446 g |
17 |
|
Protein |
33 g |
66 |
6.6798 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
6 |
Cholesterol |
60 mg |
20 |
22 mg |
7 |
|
Vitamin C |
0 |
0 |
0 |
3 |
Sodium |
1609 mg |
67 |
385 mg |
16 |
|
Calcium |
0 |
0 |
0 |
10 |
Potassium |
0 mg |
0 |
210 mg |
6 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0118 Taco Salad |
by |
|
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0119 Taco Salad W/chili Con Carne |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cups |
0 |
100 grams |
0 |
Calories |
289 |
0 |
111 |
0 |
|
Total Carb |
26.57 g |
9 |
10.1801 g |
3 |
Calories from Fat |
115 |
0 |
44 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13.128 g |
20 |
5.0299 g |
8 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
6 g |
30 |
2.2989 g |
11 |
|
Protein |
17.409 g |
35 |
6.6701 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
31 |
0 |
12 |
Cholesterol |
5.22 mg |
2 |
2 mg |
1 |
|
Vitamin C |
0 |
6 |
0 |
2 |
Sodium |
884.79 mg |
37 |
339 mg |
14 |
|
Calcium |
0 |
25 |
0 |
9 |
Potassium |
391.5 mg |
11 |
150 mg |
4 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
26.57 g |
9 |
10.1801 g |
3 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
17.409 g |
35 |
6.6701 g |
13 |
|
Magnesium |
|
|
|
|
|
p0120 Texas Stacked Enchilada |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
1030 |
0 |
111 |
0 |
|
Total Carb |
79 g |
26 |
10.1801 g |
3 |
Calories from Fat |
517 |
0 |
44 |
0 |
|
Dietary Fiber |
13 g |
52 |
0 g |
0 |
Total Fat |
57 g |
88 |
5.0299 g |
8 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
25 g |
125 |
2.2989 g |
11 |
|
Protein |
54 g |
108 |
6.6701 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
12 |
Cholesterol |
113 mg |
38 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
2614 mg |
109 |
339 mg |
14 |
|
Calcium |
0 |
0 |
0 |
9 |
Potassium |
0 mg |
0 |
150 mg |
4 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0121 Texas Style Fajita Steak Burrito |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0122 Texas Style Fajita Steak Sancho |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
100 |
0 |
Calories |
1013 |
0 |
111 |
0 |
|
Total Carb |
109 g |
36 |
10.1801 g |
3 |
Calories from Fat |
408 |
0 |
44 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 g |
0 |
Total Fat |
47 g |
72 |
5.0299 g |
8 |
|
Sugar |
4 g |
0 |
0 g |
0 |
Saturated Fat |
15 g |
75 |
2.2989 g |
11 |
|
Protein |
39 g |
78 |
6.6701 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
12 |
Cholesterol |
75 mg |
25 |
2 mg |
1 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
2411 mg |
100 |
339 mg |
14 |
|
Calcium |
0 |
0 |
0 |
9 |
Potassium |
0 mg |
0 |
150 mg |
4 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0123 Tico de Gallo |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
21 |
0 |
21 |
0 |
|
Total Carb |
1 g |
0 |
1 g |
0 |
Calories from Fat |
17 |
0 |
17 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
101 mg |
4 |
101 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0124 Tostada |
by |
Taco Tico |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 |
0 |
Calories |
378 |
0 |
21 |
0 |
|
Total Carb |
30 g |
10 |
1 g |
0 |
Calories from Fat |
194 |
0 |
17 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 g |
0 |
Total Fat |
16 g |
25 |
2 g |
3 |
|
Sugar |
1 g |
0 |
0 g |
0 |
Saturated Fat |
8 g |
40 |
0 g |
0 |
|
Protein |
15 g |
30 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
26 mg |
9 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
757 mg |
32 |
101 mg |
4 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0125 Tostada W/beans, Beef, Cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
100 grams |
0 |
Calories |
333 |
0 |
148 |
0 |
|
Total Carb |
29.655 g |
10 |
13.18 g |
4 |
Calories from Fat |
147 |
0 |
65 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16.942 g |
26 |
7.5298 g |
12 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
11.475 g |
57 |
5.1 g |
26 |
|
Protein |
16.088 g |
32 |
7.1502 g |
14 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
26 |
0 |
11 |
Cholesterol |
74.25 mg |
25 |
33 mg |
11 |
|
Vitamin C |
0 |
7 |
0 |
3 |
Sodium |
870.75 mg |
36 |
387 mg |
16 |
|
Calcium |
0 |
19 |
0 |
8 |
Potassium |
490.5 mg |
14 |
218 mg |
6 |
|
Iron |
0 |
0 |
0 |
6 |
Total Carb |
29.655 g |
10 |
13.18 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
16.088 g |
32 |
7.1502 g |
14 |
|
Magnesium |
|
|
|
|
|
p0126 Tostada W/beans, Cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
100 grams |
0 |
Calories |
223 |
0 |
155 |
0 |
|
Total Carb |
26.525 g |
9 |
18.4201 g |
6 |
Calories from Fat |
83 |
0 |
58 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
9.864 g |
15 |
6.85 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
5.367 g |
27 |
3.7271 g |
19 |
|
Protein |
9.605 g |
19 |
6.6701 g |
13 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
12 |
0 |
9 |
Cholesterol |
30.24 mg |
10 |
21 mg |
7 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
542.88 mg |
23 |
377 mg |
16 |
|
Calcium |
0 |
21 |
0 |
15 |
Potassium |
403.2 mg |
12 |
280 mg |
8 |
|
Iron |
0 |
0 |
0 |
7 |
Total Carb |
26.525 g |
9 |
18.4201 g |
6 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9.605 g |
19 |
6.6701 g |
13 |
|
Magnesium |
|
|
|
|
|
p0127 Tostada W/beef, Cheese |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 piece |
0 |
100 grams |
0 |
Calories |
314 |
0 |
193 |
0 |
|
Total Carb |
22.771 g |
8 |
13.9699 g |
5 |
Calories from Fat |
143 |
0 |
88 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
16.349 g |
25 |
10.0301 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
10.395 g |
52 |
6.3773 g |
32 |
|
Protein |
18.989 g |
38 |
11.6497 g |
23 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
14 |
0 |
9 |
Cholesterol |
40.75 mg |
14 |
25 mg |
8 |
|
Vitamin C |
0 |
4 |
0 |
3 |
Sodium |
896.5 mg |
37 |
550 mg |
23 |
|
Calcium |
0 |
22 |
0 |
13 |
Potassium |
572.13 mg |
16 |
351 mg |
10 |
|
Iron |
0 |
0 |
0 |
10 |
Total Carb |
22.771 g |
8 |
13.9699 g |
5 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
18.989 g |
38 |
11.6497 g |
23 |
|
Magnesium |
|
|
|
|
|
p0128 Tostada W/guacamole |
by |
Generic Restaurant |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
100 grams |
0 |
Calories |
360 |
0 |
138 |
0 |
|
Total Carb |
32.025 g |
11 |
12.2701 g |
4 |
Calories from Fat |
196 |
0 |
75 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
23.255 g |
36 |
8.91 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
9.866 g |
49 |
3.7801 g |
19 |
|
Protein |
12.476 g |
25 |
4.7801 g |
10 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
13 |
Cholesterol |
39.15 mg |
13 |
15 mg |
5 |
|
Vitamin C |
0 |
6 |
0 |
2 |
Sodium |
798.66 mg |
33 |
306 mg |
13 |
|
Calcium |
0 |
42 |
0 |
16 |
Potassium |
649.89 mg |
19 |
249 mg |
7 |
|
Iron |
0 |
0 |
0 |
3 |
Total Carb |
32.025 g |
11 |
12.2701 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
12.476 g |
25 |
4.7801 g |
10 |
|
Magnesium |
|
|
|
|
|
p0129 Triple Layer Nachos |
by |
Taco Bell |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|