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Chapter 26l Generic Sandwiches

NameName

Chapter 26l Generic Sandwiches

p0001 1/2 Gallon Lettuc by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0002 Acme Chopped Herring Sala by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 cup 0 85 grams 0
Calories 210  0 210  0   Total Carb 18 g 6 18 g 6
Calories from Fat 120  0 120  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 13 g 20 13 g 20   Sugar 16 g 0 16 g 0
Saturated Fat 4 g 20 4 g 20   Protein 6 g 12 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  4 0  4
Sodium 430 mg 18 430 mg 18   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0003 Apple-Walnut Tuna Sala by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0004 Bangkok Thai Sala by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0005 Bikini Shrimp Sala by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0006 Bikini Shrimp Salad With Watermelon Citrus Vinaigrette Ad by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0007 Blue Cheese Dressing Sala by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0008 Bros Bistro Sala by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 149 grams 0
Calories 410  0 410  0   Total Carb 19 g 6 19 g 6
Calories from Fat 300  0 300  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 34 g 52 34 g 52   Sugar 15 g 0 15 g 0
Saturated Fat 5 g 25 5 g 25   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  60
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  20 0  20
Sodium 160 mg 7 160 mg 7   Calcium 0  15 0  15
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0009 Bros Bistro Salad with Chicke by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 206 grams 0
Calories 480  0 480  0   Total Carb 19 g 6 19 g 6
Calories from Fat 320  0 320  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 36 g 55 36 g 55   Sugar 15 g 0 15 g 0
Saturated Fat 6 g 30 6 g 30   Protein 19 g 38 19 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  60
Cholesterol 55 mg 18 55 mg 18   Vitamin C 0  20 0  20
Sodium 440 mg 18 440 mg 18   Calcium 0  15 0  15
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0010 Buffalo Chicken Grilled Salad by Charleys Grilled Subs
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0011 Caesar Sala by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 163 grams 0
Calories 140  0 140  0   Total Carb 8 g 3 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 9 g 14 9 g 14   Sugar 4 g 0 4 g 0
Saturated Fat 3 g 15 3 g 15   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  45 0  45
Sodium 300 mg 13 300 mg 13   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  10
p0012 Caesar Sala by The Melting Pot
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 163  0
Calories 379  0 140  0   Total Carb 19.73 g 7 8 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2.59 g 10 2 g 8
Total Fat 29.91 g 46 9 g 14   Sugar 0 g 0 4 g 0
Saturated Fat 6.92 g 35 3 g 15   Protein 7.86 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  35
Cholesterol 0 mg 0 15 mg 5   Vitamin C 0  0 0  45
Sodium 1056.46 mg 44 300 mg 13   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0013 Caesar Sala by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 283 grams 0
Calories 690  0 690  0   Total Carb 18 g 6 18 g 6
Calories from Fat 570  0 570  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 63 g 97 63 g 97   Sugar 4 g 0 4 g 0
Saturated Fat 15 g 75 15 g 75   Protein 18 g 36 18 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  120 0  120
Cholesterol 55 mg 18 55 mg 18   Vitamin C 0  35 0  35
Sodium 1730 mg 72 1730 mg 72   Calcium 0  40 0  40
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0014 Caesar Salad includes 2 oz. Caesar Dressin by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0015 Caesar Salad w/ Dressin by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0016 Caesar Salad w/o Dressin by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0017 Caesar Salad with Chicke by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 397 grams 0
Calories 820  0 820  0   Total Carb 20 g 7 20 g 7
Calories from Fat 600  0 600  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 66 g 102 66 g 102   Sugar 4 g 0 4 g 0
Saturated Fat 16 g 80 16 g 80   Protein 42 g 84 42 g 84
Trans Fat 0 g 0 0 g 0   Vitamin A 0  120 0  120
Cholesterol 145 mg 48 145 mg 48   Vitamin C 0  40 0  40
Sodium 2290 mg 95 2290 mg 95   Calcium 0  40 0  40
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0018 Cafe Chicken Sala by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0019 California Chicken Sandwich by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0020 California Sala by The Melting Pot
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 9.9  0
Calories 310  0 1046  0   Total Carb 21.64 g 7 77.345 g 26
Calories from Fat 0  0 754  0   Dietary Fiber 2.61 g 10 11.7859 g 47
Total Fat 22.03 g 34 56.474 g 87   Sugar 0 g 0 34.376 g 0
Saturated Fat 4.65 g 23 9.8216 g 49   Protein 6.3 g 13 60.976 g 122
Trans Fat 0 g 0 2.4554 g 0   Vitamin A 0  0 0  80
Cholesterol 0 mg 0 152.235 mg 51   Vitamin C 0  0 0  96
Sodium 223.44 mg 9 1532.99 mg 64   Calcium 0  0 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0021 Candied Walnuts by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0022 Candied Walnut by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 43 grams 0
Calories 260  0 260  0   Total Carb 9 g 3 9 g 3
Calories from Fat 190  0 190  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 22 g 34 22 g 34   Sugar 7 g 0 7 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20 mg 1 20 mg 1   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0023 Caprese Sala by The Melting Pot
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0024 Carrot & Raisin Salad by Chick-Fil-A
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 4 oz 0
Calories 170  0 170  0   Total Carb 28 g 9 28 g 9
Calories from Fat 50  0 50  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 6 g 9 6 g 9   Sugar 18 g 0 18 g 0
Saturated Fat 1 g 5 1 g 5   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  210 0  210
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  8 0  8
Sodium 110 mg 5 110 mg 5   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0025 Chargrilled Chicken Garden Sala by Chick-Fil-A
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 9.7 oz 0
Calories 180  0 180  0   Total Carb 9 g 3 9 g 3
Calories from Fat 60  0 60  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 6 g 9 6 g 9   Sugar 6 g 0 6 g 0
Saturated Fat 3 g 15 3 g 15   Protein 22 g 44 22 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  70 0  70
Cholesterol 65 mg 22 65 mg 22   Vitamin C 0  50 0  50
Sodium 620 mg 26 620 mg 26   Calcium 0  15 0  15
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0026 Chef Sala by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0027 Chick-N-Strips Sala by Chick-Fil-A
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 11 oz 0
Calories 390  0 390  0   Total Carb 22 g 7 22 g 7
Calories from Fat 160  0 160  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 18 g 28 18 g 28   Sugar 8 g 0 8 g 0
Saturated Fat 5 g 25 5 g 25   Protein 34 g 68 34 g 68
Trans Fat 0 g 0 0 g 0   Vitamin A 0  70 0  70
Cholesterol 80 mg 27 80 mg 27   Vitamin C 0  50 0  50
Sodium 860 mg 36 860 mg 36   Calcium 0  20 0  20
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0028 Chicken BLT Sala by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 11  0
Calories 470  0 390  0   Total Carb 23 g 8 22 g 7
Calories from Fat 0  0 160  0   Dietary Fiber 3 g 12 4 g 16
Total Fat 27 g 42 18 g 28   Sugar 5 g 0 8 g 0
Saturated Fat 10 g 50 5 g 25   Protein 35 g 70 34 g 68
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  70
Cholesterol 85 mg 28 80 mg 27   Vitamin C 0  0 0  50
Sodium 1280 mg 53 860 mg 36   Calcium 0  0 0  20
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0029 Chicken Caesar Sala by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0030 Chicken Caesar Sala by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 11  0
Calories 180  0 390  0   Total Carb 8 g 3 22 g 7
Calories from Fat 0  0 160  0   Dietary Fiber 3 g 12 4 g 16
Total Fat 4 g 6 18 g 28   Sugar 3 g 0 8 g 0
Saturated Fat 2 g 10 5 g 25   Protein 28 g 56 34 g 68
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  70
Cholesterol 75 mg 25 80 mg 27   Vitamin C 0  0 0  50
Sodium 690 mg 29 860 mg 36   Calcium 0  0 0  20
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0031 Chicken Caesar Salad includes 2 oz. Caesar Dressin by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0032 Chicken Caesar Salad w/o Dressin by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0033 Chicken Chef Sala by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0034 Chicken Chipotle Sala by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 430 grams 0
Calories 710  0 710  0   Total Carb 54 g 18 54 g 18
Calories from Fat 370  0 370  0   Dietary Fiber 10 g 40 10 g 40
Total Fat 41 g 63 41 g 63   Sugar 15 g 0 15 g 0
Saturated Fat 9 g 45 9 g 45   Protein 34 g 68 34 g 68
Trans Fat 0 g 0 0 g 0   Vitamin A 0  130 0  130
Cholesterol 95 mg 32 95 mg 32   Vitamin C 0  60 0  60
Sodium 1960 mg 82 1960 mg 82   Calcium 0  25 0  25
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0035 Chicken Chopped Sala by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0036 Chicken Chopped Salad With Our Signature Ginger Dressing Ad by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0037 Chicken Fiesta Salad w/ by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0038 Chicken Sala by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 115 grams 0
Calories 320  0 320  0   Total Carb 1 g 0 1 g 0
Calories from Fat 220  0 220  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 25 g 38 25 g 38   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 5 g 25   Protein 23 g 46 23 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 80 mg 27 80 mg 27   Vitamin C 0  2 0  2
Sodium 300 mg 13 300 mg 13   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0039 Chicken Sala by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 283 grams 0
Calories 110  0 110  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 4 g 6 4 g 6   Sugar 6 g 0 6 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  80 0  80
Sodium 440 mg 18 440 mg 18   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  20 0  20
p0040 Chicken Taco Sala by Taco Tico
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 283  0
Calories 731  0 110  0   Total Carb 47 g 16 10 g 3
Calories from Fat 378  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 44 g 68 4 g 6   Sugar 2 g 0 6 g 0
Saturated Fat 11 g 55 .5 g 3   Protein 38 g 76 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  35
Cholesterol 104 mg 35 20 mg 7   Vitamin C 0  0 0  80
Sodium 1251 mg 52 440 mg 18   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0041 Chicken Teriyaki Grilled Salad by Charleys Grilled Subs
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0042 Chicken Waldorf Sala by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 283  0
Calories 310  0 110  0   Total Carb 10 g 3 10 g 3
Calories from Fat 210  0 0  0   Dietary Fiber 2 g 8 3 g 12
Total Fat 24 g 37 4 g 6   Sugar 8 g 0 6 g 0
Saturated Fat 4 g 20 .5 g 3   Protein 17 g 34 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  35
Cholesterol 50 mg 17 20 mg 7   Vitamin C 0  4 0  80
Sodium 380 mg 16 440 mg 18   Calcium 0  2 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0043 Chipotle Sala by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 331 grams 0
Calories 590  0 590  0   Total Carb 53 g 18 53 g 18
Calories from Fat 340  0 340  0   Dietary Fiber 10 g 40 10 g 40
Total Fat 38 g 58 38 g 58   Sugar 14 g 0 14 g 0
Saturated Fat 8 g 40 8 g 40   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  130 0  130
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  60 0  60
Sodium 1470 mg 61 1470 mg 61   Calcium 0  25 0  25
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  10
p0044 Chloe Beet Sala by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 115 grams 0
Calories 70  0 70  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 0 g 0 0 g 0   Sugar 14 g 0 14 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  6 0  6
Sodium 460 mg 19 460 mg 19   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0045 Chloe Black Bean Sala by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0046 Chloe Cranberry Grain Salad by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 115 grams 0
Calories 200  0 200  0   Total Carb 23 g 8 23 g 8
Calories from Fat 110  0 110  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 12 g 18 12 g 18   Sugar 7 g 0 7 g 0
Saturated Fat 2 g 10 2 g 10   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  10 0  10
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  40 0  40
Sodium 400 mg 17 400 mg 17   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0047 Chloe Macaroni Salad by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 115 grams 0
Calories 310  0 310  0   Total Carb 24 g 8 24 g 8
Calories from Fat 200  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 23 g 35 23 g 35   Sugar 6 g 0 6 g 0
Saturated Fat 4 g 20 4 g 20   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  2 0  2
Sodium 540 mg 23 540 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0048 Cole Slaw by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 142 grams 0
Calories 650  0 650  0   Total Carb 17 g 6 17 g 6
Calories from Fat 590  0 590  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 65 g 100 65 g 100   Sugar 16 g 0 16 g 0
Saturated Fat 10 g 50 10 g 50   Protein 1 g 2 1 g 2
Trans Fat 1 g 0 1 g 0   Vitamin A 0  15 0  15
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0  15 0  15
Sodium 340 mg 14 340 mg 14   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0049 Country Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 250 grams 0
Calories 40  0 40  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat .5 g 1 .5 g 1   Sugar 6 g 0 6 g 0
Saturated Fat .1 g 1 .1 g 1   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  80 0  80
Sodium 20 mg 1 20 mg 1   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0050 Cranberry Chicken Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 354 grams 0
Calories 200  0 200  0   Total Carb 26 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 2.5 g 4 2.5 g 4   Sugar 19 g 0 19 g 0
Saturated Fat 1 g 5 1 g 5   Protein 18 g 36 18 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  110 0  110
Sodium 640 mg 27 640 mg 27   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0051 Creamy Caesar Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0052 Crispy Noodles Salad by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 2  0
Calories 70  0 205  0   Total Carb 10 g 3 3.72 g 1
Calories from Fat 0  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein 1 g 2 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 9 mg 3   Vitamin C 0  0 0  0
Sodium 190 mg 8 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0053 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 92  0 205  0   Total Carb 6.9 g 2 3.72 g 1
Calories from Fat 67  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.87 g 11 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein 1.03 g 2 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 3.2 mg 1 9 mg 3   Vitamin C 0  0 0  0
Sodium 436 mg 18 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0054 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 245  0 205  0   Total Carb 7.53 g 3 3.72 g 1
Calories from Fat 90  0 153  0   Dietary Fiber .03 g 0 0 g 0
Total Fat 24.51 g 38 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .32 g 1 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.37 mg 3 9 mg 3   Vitamin C 0  0 0  0
Sodium 725 mg 30 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0055 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 70  0 205  0   Total Carb 17 g 6 3.72 g 1
Calories from Fat 0  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .02 g 0 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .2 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol .09 mg 0 9 mg 3   Vitamin C 0  0 0  0
Sodium 528 mg 22 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0056 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 143  0 205  0   Total Carb 5.39 g 2 3.72 g 1
Calories from Fat 86  0 153  0   Dietary Fiber .06 g 0 0 g 0
Total Fat 13.79 g 21 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .27 g 1 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 8.95 mg 3 9 mg 3   Vitamin C 0  0 0  0
Sodium 91 mg 4 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0057 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 115  0 205  0   Total Carb 2.31 g 1 3.72 g 1
Calories from Fat 90  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11.48 g 18 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .98 g 2 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10.26 mg 3 9 mg 3   Vitamin C 0  0 0  0
Sodium 271 mg 11 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0058 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 12  0 205  0   Total Carb 3.1 g 1 3.72 g 1
Calories from Fat 1  0 153  0   Dietary Fiber .09 g 0 0 g 0
Total Fat .02 g 0 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .1 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 9 mg 3   Vitamin C 0  0 0  0
Sodium 300 mg 13 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0059 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 122  0 205  0   Total Carb 3.77 g 1 3.72 g 1
Calories from Fat 90  0 153  0   Dietary Fiber .01 g 0 0 g 0
Total Fat 12.26 g 19 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .16 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 4.69 mg 2 9 mg 3   Vitamin C 0  0 0  0
Sodium 235 mg 10 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0060 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 240  0 205  0   Total Carb 24 g 8 3.72 g 1
Calories from Fat 24  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein 0 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 9 mg 3   Vitamin C 0  0 0  0
Sodium 5 mg 0 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0061 Dressing by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 95  0 205  0   Total Carb 3.12 g 1 3.72 g 1
Calories from Fat 88  0 153  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.36 g 14 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 2.79 g 14   Protein .24 g 0 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.47 mg 3 9 mg 3   Vitamin C 0  0 0  0
Sodium 291 mg 12 911 mg 38   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0062 Egg Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0063 Fresh Garden Grilled Salads by Charleys Grilled Subs
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0064 Fruit Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 280 grams 0
Calories 340  0 340  0   Total Carb 88 g 29 88 g 29
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 0 g 0 0 g 0   Sugar 80 g 0 80 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  20 0  20
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  60 0  60
Sodium 55 mg 2 55 mg 2   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0065 Garden Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 276 grams 0
Calories 120  0 120  0   Total Carb 11 g 4 11 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 8 g 12 8 g 12   Sugar 8 g 0 8 g 0
Saturated Fat .1 g 1 .1 g 1   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  35 0  35
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  100 0  100
Sodium 310 mg 13 310 mg 13   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  15 0  15
p0066 Garden Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0067 Golden Italian Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0068 Grande Taco Salad w/ Spicy Chicken by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0069 Grande Taco Salad w/ Taco Beef by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0070 Grilled Chicken Grilled Salads by Charleys Grilled Subs
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0071 Grilled Steak Ensalada w/ Smoked Jalape?o Vinaigrette by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0072 Grilled Steak Grilled Salads by Charleys Grilled Subs
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0073 Half Bros Bistro Salad by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0074 Half Bros Bistro Salad with Chicken by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0075 Half Caesar Salad by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 128 grams 0
Calories 280  0 280  0   Total Carb 7 g 2 7 g 2
Calories from Fat 240  0 240  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 27 g 42 27 g 42   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 2 mg 1 2 mg 1   Vitamin C 0  4 0  4
Sodium 680 mg 28 680 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0076 Half Caesar Salad with Chicken by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 184 grams 0
Calories 350  0 350  0   Total Carb 8 g 3 8 g 3
Calories from Fat 260  0 260  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 28 g 43 28 g 43   Sugar 2 g 0 2 g 0
Saturated Fat 6 g 30 6 g 30   Protein 18 g 36 18 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  60
Cholesterol 65 mg 22 65 mg 22   Vitamin C 0  20 0  20
Sodium 960 mg 40 960 mg 40   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0077 Half Chicken Chipotle Salad by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 221 grams 0
Calories 360  0 360  0   Total Carb 27 g 9 27 g 9
Calories from Fat 190  0 190  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 21 g 32 21 g 32   Sugar 7 g 0 7 g 0
Saturated Fat 4.5 g 23 4.5 g 23   Protein 18 g 36 18 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  60
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  30 0  30
Sodium 970 mg 40 970 mg 40   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0078 Half Chipotle Salad by Einstein Bros Bagels
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 164 grams 0
Calories 290  0 290  0   Total Carb 26 g 9 26 g 9
Calories from Fat 170  0 170  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 18 g 28 18 g 28   Sugar 7 g 0 7 g 0
Saturated Fat 4 g 20 4 g 20   Protein 6 g 12 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  60 0  60
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  30 0  30
Sodium 730 mg 30 730 mg 30   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0079 Honey Mustard Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0080 Hot & Sweet Corn Salad by Whole Foods Market
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 8 oz 0
Calories 255  0 255  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 15 g 23 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 500 mg 21 500 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0081 House Salad by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0082 House Salad by The Melting Pot
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 8  0
Calories 189  0 255  0   Total Carb 31.22 g 10 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2.7 g 11 5 g 20
Total Fat 5.33 g 8 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 2.18 g 11 4 g 20   Protein 6.19 g 12 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 20 mg 7   Vitamin C 0  0 0  0
Sodium 140.58 mg 6 500 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0083 Mandarin Chicken Salad by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 8  0
Calories 180  0 255  0   Total Carb 16 g 5 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 5 g 20
Total Fat 2 g 3 15 g 23   Sugar 12 g 0 0 g 0
Saturated Fat .5 g 3 4 g 20   Protein 24 g 48 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 65 mg 22 20 mg 7   Vitamin C 0  0 0  0
Sodium 630 mg 26 500 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0084 Mango Walnut Chicken Salad with Mango Yogurt Dressing by Susan's Healthy Gourmet
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0085 Mediterranean Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 212 grams 0
Calories 150  0 150  0   Total Carb 6 g 2 6 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 12 g 18 12 g 18   Sugar 4 g 0 4 g 0
Saturated Fat 5 g 25 5 g 25   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  30 0  30
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  60 0  60
Sodium 530 mg 22 530 mg 22   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  10 0  10
p0086 Mediterranean Salad by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0087 Pasta Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0088 Potato Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0089 Ranch Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0090 Raspberry Vinaigrette Kraft Free Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0091 Regular Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0092 Roasted Almonds' Salad by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 2  0
Calories 130  0 51  0   Total Carb 4 g 1 12 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 0 g 0
Total Fat 11 g 17 0 g 0   Sugar 1 g 0 0 g 0
Saturated Fat 1 g 5 0 g 0   Protein 5 g 10 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 70 mg 3 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0093 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 606  0 51  0   Total Carb 42.25 g 14 12 g 4
Calories from Fat 50  0 0  0   Dietary Fiber 7.47 g 30 0 g 0
Total Fat 42.25 g 65 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 34.39 g 69 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 280.23 mg 93 0 mg 0   Vitamin C 0  0 0  0
Sodium 2365 mg 99 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0094 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 216  0 51  0   Total Carb 12.97 g 4 12 g 4
Calories from Fat 29  0 0  0   Dietary Fiber 5.72 g 23 0 g 0
Total Fat 5.95 g 9 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 28.82 g 58 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 68.44 mg 23 0 mg 0   Vitamin C 0  0 0  0
Sodium 145 mg 6 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0095 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 320  0 51  0   Total Carb 23.06 g 8 12 g 4
Calories from Fat 30  0 0  0   Dietary Fiber 5.1 g 20 0 g 0
Total Fat 10.79 g 17 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 33.42 g 67 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 77.11 mg 26 0 mg 0   Vitamin C 0  0 0  0
Sodium 499 mg 21 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0096 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 732  0 51  0   Total Carb 41.1 g 14 12 g 4
Calories from Fat 53  0 0  0   Dietary Fiber 4.82 g 19 0 g 0
Total Fat 43.22 g 66 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 44.05 g 88 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 112.88 mg 38 0 mg 0   Vitamin C 0  0 0  0
Sodium 1326 mg 55 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0097 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 310  0 51  0   Total Carb 73.74 g 25 12 g 4
Calories from Fat 8  0 0  0   Dietary Fiber 9.49 g 38 0 g 0
Total Fat 2.31 g 4 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4.57 g 9 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 3.83 mg 1 0 mg 0   Vitamin C 0  0 0  0
Sodium 68 mg 3 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0098 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 95  0 51  0   Total Carb 16.49 g 5 12 g 4
Calories from Fat 28  0 0  0   Dietary Fiber 4 g 16 0 g 0
Total Fat 2.98 g 5 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 3.35 g 7 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 200 mg 8 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0099 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 444  0 51  0   Total Carb 30.36 g 10 12 g 4
Calories from Fat 39  0 0  0   Dietary Fiber 5.24 g 21 0 g 0
Total Fat 19.49 g 30 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 36.94 g 74 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 281.92 mg 94 0 mg 0   Vitamin C 0  0 0  0
Sodium 219 mg 9 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0100 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0101 Salad by Eat'n Park
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2  0
Calories 376  0 51  0   Total Carb 9.1 g 3 12 g 4
Calories from Fat 39  0 0  0   Dietary Fiber 3.32 g 13 0 g 0
Total Fat 16.53 g 25 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 47.33 g 95 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 289.7 mg 97 0 mg 0   Vitamin C 0  0 0  0
Sodium 575 mg 24 493 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0102 Salad, Taco, Regular - Chicken by Taco Time
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0103 Salad, Taco, Regular - Ground Beef by Taco Time
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 9 oz 0
Calories 368  0 368  0   Total Carb 24 g 8 24 g 8
Calories from Fat 181  0 181  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 20 g 31 20 g 31   Sugar 3 g 0 3 g 0
Saturated Fat 6 g 30 6 g 30   Protein 20 g 40 20 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 46 mg 15 46 mg 15   Vitamin C 0  0 0  0
Sodium 815 mg 34 815 mg 34   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0104 Salad, Tostada Delight, Chicken by Taco Time
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 9 oz 0
Calories 446  0 446  0   Total Carb 35 g 12 35 g 12
Calories from Fat 168  0 168  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 19 g 29 19 g 29   Sugar 2 g 0 2 g 0
Saturated Fat 7 g 35 7 g 35   Protein 30 g 60 30 g 60
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 70 mg 23 70 mg 23   Vitamin C 0  0 0  0
Sodium 2050 mg 85 2050 mg 85   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0105 Salad, Tostada Delight, Ground Beef by Taco Time
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 9 oz 0
Calories 487  0 487  0   Total Carb 36 g 12 36 g 12
Calories from Fat 231  0 231  0   Dietary Fiber 6 g 24 6 g 24
Total Fat 26 g 40 26 g 40   Sugar 3 g 0 3 g 0
Saturated Fat 10 g 50 10 g 50   Protein 24 g 48 24 g 48
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 65 mg 22 65 mg 22   Vitamin C 0  0 0  0
Sodium 1969 mg 82 1969 mg 82   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0106 Saltines Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0107 Seasoned Tortilla Strips by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 2  0
Calories 110  0 25  0   Total Carb 13 g 4 4.5 g 2
Calories from Fat 0  0 9  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 5 g 8 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 0 g 0   Protein 2 g 4 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 160 mg 7 90 mg 4   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0108 Sesame Oriental Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0109 Side Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0110 Side Salad by Chick-Fil-A
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 3 oz 0
Calories 60  0 60  0   Total Carb 4 g 1 4 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 3 g 5 3 g 5   Sugar 2 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  40 0  40
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  25 0  25
Sodium 75 mg 3 75 mg 3   Calcium 0  10 0  10
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0111 Sizzling Fajita Salad - Chicken by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0112 Sizzling Fajita Salad - Ste by On The Border Mexican Grill & Cantina
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0113 Southwest Chargrilled Salad by Chick-Fil-A
ItemValue%Value% ItemValue%Value%
Serving Size 1 salad 0 11 oz 0
Calories 240  0 240  0   Total Carb 17 g 6 17 g 6
Calories from Fat 70  0 70  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 8 g 12 8 g 12   Sugar 6 g 0 6 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 25 g 50 25 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 0  70 0  70
Cholesterol 60 mg 20 60 mg 20   Vitamin C 0  40 0  40
Sodium 770 mg 32 770 mg 32   Calcium 0  20 0  20
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0114 Southwest Taco Salad by Wendy's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0115 Tangy Tomato Bacon Kraft Signature Dressing Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0116 The Chef Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0117 The House Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0118 The Ultimate Salad-Chicken Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0119 The Ultimate Salad-Tuna Salad by Camille's Sidewalk Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0120 Tropical Salad by The Melting Pot
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 14  0
Calories 337  0 594  0   Total Carb 25.88 g 9 26 g 9
Calories from Fat 0  0 423  0   Dietary Fiber 3.52 g 14 3 g 12
Total Fat 24.92 g 38 47 g 72   Sugar 0 g 0 0 g 0
Saturated Fat 2.36 g 12 10 g 50   Protein 3.06 g 6 33 g 66
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 170 mg 57   Vitamin C 0  0 0  0
Sodium 330.69 mg 14 1768 mg 74   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0121 Tuna Salad by Country Style
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 310 grams 0
Calories 110  0 110  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 3.5 g 5 3.5 g 5   Sugar 6 g 0 6 g 0
Saturated Fat .3 g 2 .3 g 2   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  40 0  40
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  80 0  80
Sodium 390 mg 16 390 mg 16   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  60 0  60
p0122 Turkey Caesar Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0123 Turkey Caesar Salad w/o Dressing by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0124 Turkey Chef Salad by Avanti's Italian Restaurant
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0125 Wedge by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0126 Wedge With Chicken by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0127 Wedge With Chicken With Creamy Wedge Dressing Add by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0128 Wedge With Creamy Wedge Dressing Add by P.F. Chang's China Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
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