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Chapter 27d SitDown Breakfast

NameName

Chapter 27d SitDown Breakfast

p0001 1 Egg Poache by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 70  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 50  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 5 g 8 0  0   Sugar 0 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 6 g 12 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 210 mg 70 0  0   Vitamin C 0  0 0  0
Sodium 150 mg 6 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0002 1 Egg Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 110  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 70  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 8 g 12 0  0   Sugar 1 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 7 g 14 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 240 mg 80 0  0   Vitamin C 0  0 0  0
Sodium 80 mg 3 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0003 1 Egg Sunn by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 90  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 60  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 7 g 11 0  0   Sugar 0 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 6 g 12 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 210 mg 70 0  0   Vitamin C 0  0 0  0
Sodium 90 mg 4 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0004 1 Eggbeater Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 50  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 20  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 3 g 5 0  0   Sugar 1 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 8 g 16 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 130 mg 5 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0005 2 Eggbeaters Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 100  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 50  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 5 g 8 0  0   Sugar 1 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 250 mg 10 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0006 2 Eggs Poache by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 140  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 90  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 10 g 15 0  0   Sugar 1 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 13 g 26 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 420 mg 140 0  0   Vitamin C 0  0 0  0
Sodium 290 mg 12 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0007 2 Eggs Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 220  0 0  0   Total Carb 3 g 1 0  0
Calories from Fat 150  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 16 g 25 0  0   Sugar 3 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 14 g 28 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 470 mg 157 0  0   Vitamin C 0  0 0  0
Sodium 190 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0008 2 Eggs Sunn by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 220  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 150  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 17 g 26 0  0   Sugar 1 g 0 0  0
Saturated Fat 4 g 20 0  0   Protein 13 g 26 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 420 mg 140 0  0   Vitamin C 0  0 0  0
Sodium 190 mg 8 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0009 3 Eggbeaters Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 160  0 0  0   Total Carb 2 g 1 0  0
Calories from Fat 70  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 8 g 12 0  0   Sugar 2 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 24 g 48 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 380 mg 16 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0010 3 Eggs Poache by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 210  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 140  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 15 g 23 0  0   Sugar 1 g 0 0  0
Saturated Fat 5 g 25 0  0   Protein 19 g 38 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 630 mg 210 0  0   Vitamin C 0  0 0  0
Sodium 440 mg 18 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0011 3 Eggs Scramble by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 320  0 0  0   Total Carb 4 g 1 0  0
Calories from Fat 220  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 25 g 38 0  0   Sugar 4 g 0 0  0
Saturated Fat 5 g 25 0  0   Protein 21 g 42 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 710 mg 237 0  0   Vitamin C 0  0 0  0
Sodium 250 mg 10 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0012 3 Eggs Sunn by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 270  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 190  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 21 g 32 0  0   Sugar 1 g 0 0  0
Saturated Fat 6 g 30 0  0   Protein 19 g 38 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 630 mg 210 0  0   Vitamin C 0  0 0  0
Sodium 280 mg 12 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0013 All American Omelet Wra by Sandella's Flatbread
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0014 All American Scramble by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 310  0 0  0   Total Carb 3 g 1 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 22 g 34 0  0   Sugar 2 g 0 0  0
Saturated Fat 8 g 40 0  0   Protein 23 g 46 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 600 mg 200 0  0   Vitamin C 0  0 0  0
Sodium 870 mg 36 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0015 All American Scrambler w/ Egg White by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 100  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 6 g 9 0  0   Sugar 1 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 10 g 20 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 13 mg 4 0  0   Vitamin C 0  0 0  0
Sodium 760 mg 32 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0016 All Star Breakfas by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 break 0 0  0
Calories 190  0 0  0   Total Carb 1.3 g 0 0  0
Calories from Fat 133  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 14.6 g 22 0  0   Sugar 0 g 0 0  0
Saturated Fat 7.1 g 36 0  0   Protein 12.6 g 25 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  17 0  0
Cholesterol 850 mg 283 0  0   Vitamin C 0  0 0  0
Sodium 180 mg 8 0  0   Calcium 0  5 0  0
Potassium 0 mg 0 0  0   Iron 0  8 0  0
p0017 Anaheim Scramble by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 330  0 0  0   Total Carb 9 g 3 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 20 g 31 0  0   Sugar 2 g 0 0  0
Saturated Fat 8 g 40 0  0   Protein 28 g 56 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 0  0   Vitamin C 0  0 0  0
Sodium 690 mg 29 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0018 Anaheim Scrambler w/ Egg White by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0019 Apple Juice - Larg by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 210  0 0  0   Total Carb 53 g 18 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 0 g 0 0  0   Sugar 53 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 0 g 0 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 70 mg 3 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0020 Apple Juice - Smal by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 120  0 0  0   Total Carb 32 g 11 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 0 g 0 0  0   Sugar 32 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 0 g 0 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 40 mg 2 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0021 Bacon - by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 70  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 50  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 6 g 9 0  0   Sugar 0 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 6 g 12 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 0  0   Vitamin C 0  0 0  0
Sodium 230 mg 10 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0022 Bacon - by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 110  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 70  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 8 g 12 0  0   Sugar 0 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 8 g 16 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 0  0   Vitamin C 0  0 0  0
Sodium 340 mg 14 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0023 Bacon - by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 140  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 100  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 11 g 17 0  0   Sugar 0 g 0 0  0
Saturated Fat 4 g 20 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 0  0   Vitamin C 0  0 0  0
Sodium 450 mg 19 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0024 Bacon - One a la cart by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 7 grams 0
Calories 36  0 36  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0  0 0  0
Sodium 54 mg 2 54 mg 2   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0025 Bacon Cheese Supermel by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 680  0 0  0   Total Carb 52 g 17 0  0
Calories from Fat 350  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 39 g 60 0  0   Sugar 7 g 0 0  0
Saturated Fat 15 g 75 0  0   Protein 33 g 66 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 460 mg 153 0  0   Vitamin C 0  0 0  0
Sodium 1350 mg 56 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0026 Bacon, Sid by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 slice 0
Calories 80  0 80  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13 mg 4 13 mg 4   Vitamin C 0  0 0  0
Sodium 330 mg 14 330 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0027 Bage by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0028 Bagel With Cream Chees by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0029 Banan by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0030 Big Eater Steak Breakfas by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 break 0 0  0
Calories 629  0 0  0   Total Carb 1.4 g 0 0  0
Calories from Fat 377  0 0  0   Dietary Fiber .02 g 0 0  0
Total Fat 40.8 g 63 0  0   Sugar 0 g 0 0  0
Saturated Fat 17.5 g 88 0  0   Protein 59.9 g 120 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  17 0  0
Cholesterol 1003 mg 334 0  0   Vitamin C 0  0 0  0
Sodium 511 mg 21 0  0   Calcium 0  7 0  0
Potassium 0 mg 0 0  0   Iron 0  37 0  0
p0031 BLMP - Bluffin, Ham Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0032 BLMP - Bluffin, Sausage Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0033 BLMP - Burrito, Bacon Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0034 BLMP - Burrito, Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0035 BLMP - Burrito, Ham Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0036 BLMP - Burrito, Sausage Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0037 BLMP - Cinnamon Rol by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0038 BLMP - Croissant, Bacon Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0039 BLMP - Croissant, Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0040 BLMP - Croissant, Ham Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0041 BLMP - Croissant, Plai by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0042 BLMP - Croissant, Sausage Egg & Chees by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0043 BLMP - Panini Breakfast, 4 by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0044 BLMP - Panini Breakfast, 6 by Blimpie America's Sub Shop
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0045 Blueberry Banana & Yogurt Crepe Tw by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 515 grams 0
Calories 707  0 707  0   Total Carb 100 g 33 100 g 33
Calories from Fat 0  0 0  0   Dietary Fiber 7 g 28 7 g 28
Total Fat 26 g 40 26 g 40   Sugar 64 g 0 64 g 0
Saturated Fat 10 g 50 10 g 50   Protein 18 g 36 18 g 36
Trans Fat 4 g 0 4 g 0   Vitamin A 0  0 0  0
Cholesterol 159 mg 53 159 mg 53   Vitamin C 0  0 0  0
Sodium 662 mg 28 662 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0046 Blueberry Banana Mini Fruit & Yogurt Parfait by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 190 grams 0
Calories 178  0 178  0   Total Carb 39 g 13 39 g 13
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 1 g 2 1 g 2   Sugar 35 g 0 35 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 3 mg 1 3 mg 1   Vitamin C 0  0 0  0
Sodium 65 mg 3 65 mg 3   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0047 Blueberry Crepes - Two by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 370 grams 0
Calories 1046  0 1046  0   Total Carb 79 g 26 79 g 26
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 75 g 115 75 g 115   Sugar 47 g 0 47 g 0
Saturated Fat 25 g 125 25 g 125   Protein 12 g 24 12 g 24
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 178 mg 59 178 mg 59   Vitamin C 0  0 0  0
Sodium 718 mg 30 718 mg 30   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0048 Blueberry Hotcake - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 176 grams 0
Calories 328  0 328  0   Total Carb 55 g 18 55 g 18
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 9 g 14 9 g 14   Sugar 17 g 0 17 g 0
Saturated Fat 2 g 10 2 g 10   Protein 6 g 12 6 g 12
Trans Fat 3 g 0 3 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 749 mg 31 749 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0049 Blueberry Muffin by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 610  0 0  0   Total Carb 64 g 21 0  0
Calories from Fat 320  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 36 g 55 0  0   Sugar 37 g 0 0  0
Saturated Fat 10 g 50 0  0   Protein 7 g 14 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 110 mg 37 0  0   Vitamin C 0  0 0  0
Sodium 630 mg 26 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0050 Bob Evans Egg Lites? Omelet Shell a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 177 grams 0
Calories 149  0 149  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 17 g 34 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 357 mg 15 357 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0051 Border Scramble Burrito by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 588 grams 0
Calories 1101  0 1101  0   Total Carb 81 g 27 81 g 27
Calories from Fat 0  0 0  0   Dietary Fiber 12 g 48 12 g 48
Total Fat 64 g 98 64 g 98   Sugar 7 g 0 7 g 0
Saturated Fat 21 g 105 21 g 105   Protein 51 g 102 51 g 102
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 548 mg 183 548 mg 183   Vitamin C 0  0 0  0
Sodium 2298 mg 96 2298 mg 96   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0052 Border Scramble Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 424 grams 0
Calories 724  0 724  0   Total Carb 16 g 5 16 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 55 g 85 55 g 85   Sugar 6 g 0 6 g 0
Saturated Fat 19 g 95 19 g 95   Protein 40 g 80 40 g 80
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 771 mg 257 771 mg 257   Vitamin C 0  0 0  0
Sodium 1490 mg 62 1490 mg 62   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0053 Border Scramble Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 417 grams 0
Calories 493  0 493  0   Total Carb 14 g 5 14 g 5
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 31 g 48 31 g 48   Sugar 7 g 0 7 g 0
Saturated Fat 13 g 65 13 g 65   Protein 37 g 74 37 g 74
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 68 mg 23 68 mg 23   Vitamin C 0  0 0  0
Sodium 1187 mg 49 1187 mg 49   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0054 Bowl of Oatmeal by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 321 grams 0
Calories 172  0 172  0   Total Carb 32 g 11 32 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 6 g 12 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 394 mg 16 394 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0055 Bowl of Sausage Gravy by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0056 Breakfast Burrito Wrap by Sandella's Flatbread
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 5 oz 0
Calories 223  0 223  0   Total Carb 25 g 8 25 g 8
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 9 g 14 9 g 14   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 512 mg 21 512 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0057 Breakfast Sandwiches, Egg & Bacon by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 156 grams 0 0  0
Calories 360  0 0  0   Total Carb 30 g 10 0  0
Calories from Fat 180  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 20 g 31 0  0   Sugar 2 g 0 0  0
Saturated Fat 3.5 g 18 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  8 0  0
Cholesterol 215 mg 72 0  0   Vitamin C 0  2 0  0
Sodium 710 mg 30 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  15 0  0
p0058 Breakfast Sandwiches, Egg & Cheddar by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 163 grams 0 0  0
Calories 370  0 0  0   Total Carb 30 g 10 0  0
Calories from Fat 200  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 23 g 35 0  0   Sugar 2 g 0 0  0
Saturated Fat 6 g 30 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  15 0  0
Cholesterol 220 mg 73 0  0   Vitamin C 0  2 0  0
Sodium 610 mg 25 0  0   Calcium 0  25 0  0
Potassium 0 mg 0 0  0   Iron 0  15 0  0
p0059 Breakfast Sandwiches, Egg & Sausage by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 198 grams 0 0  0
Calories 520  0 0  0   Total Carb 34 g 11 0  0
Calories from Fat 330  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 36 g 55 0  0   Sugar 2 g 0 0  0
Saturated Fat 10 g 50 0  0   Protein 17 g 34 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  10 0  0
Cholesterol 240 mg 80 0  0   Vitamin C 0  2 0  0
Sodium 940 mg 39 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  15 0  0
p0060 Breakfast Sandwiches, Egg, Bacon, Cheddar by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 177 grams 0 0  0
Calories 440  0 0  0   Total Carb 30 g 10 0  0
Calories from Fat 240  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 27 g 42 0  0   Sugar 2 g 0 0  0
Saturated Fat 8 g 40 0  0   Protein 21 g 42 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  15 0  0
Cholesterol 240 mg 80 0  0   Vitamin C 0  2 0  0
Sodium 850 mg 35 0  0   Calcium 0  25 0  0
Potassium 0 mg 0 0  0   Iron 0  15 0  0
p0061 Breakfast Sandwiches, Egg, Sausage & Cheddar by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 220 grams 0 0  0
Calories 600  0 0  0   Total Carb 34 g 11 0  0
Calories from Fat 390  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 43 g 66 0  0   Sugar 2 g 0 0  0
Saturated Fat 14 g 70 0  0   Protein 22 g 44 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  15 0  0
Cholesterol 265 mg 88 0  0   Vitamin C 0  2 0  0
Sodium 1070 mg 45 0  0   Calcium 0  25 0  0
Potassium 0 mg 0 0  0   Iron 0  15 0  0
p0062 Breakfast Sandwiches, Western Omelet & Bacon by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 156 grams 0 0  0
Calories 420  0 0  0   Total Carb 35 g 12 0  0
Calories from Fat 210  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 24 g 37 0  0   Sugar 5 g 0 0  0
Saturated Fat 4.5 g 23 0  0   Protein 18 g 36 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  60 0  0
Cholesterol 225 mg 75 0  0   Vitamin C 0  110 0  0
Sodium 750 mg 31 0  0   Calcium 0  10 0  0
Potassium 0 mg 0 0  0   Iron 0  20 0  0
p0063 Breakfast Sandwiches, Western Omelet & Sausage by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0064 Breakfast Sandwiches, Western Omelet, Bacon & Cheese by Wego Chem. Astro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0065 Breakfast Sandwiches, Western Omelet, Cheese by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 163 grams 0 0  0
Calories 430  0 0  0   Total Carb 35 g 12 0  0
Calories from Fat 230  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 26 g 40 0  0   Sugar 5 g 0 0  0
Saturated Fat 7 g 35 0  0   Protein 18 g 36 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  60 0  0
Cholesterol 265 mg 88 0  0   Vitamin C 0  110 0  0
Sodium 650 mg 27 0  0   Calcium 0  25 0  0
Potassium 0 mg 0 0  0   Iron 0  20 0  0
p0066 Breakfast Sandwiches, Western Omelet, Sausage & Cheese by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0067 Buckhead Cheese Grits, Breakfast by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 350  0 0  0   Total Carb 19 g 6 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 22 g 34 0  0   Sugar 4 g 0 0  0
Saturated Fat 12 g 60 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 60 mg 20 0  0   Vitamin C 0  0 0  0
Sodium 310 mg 13 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0068 Buttermilk Hotcake - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0069 Cereal - Froot Loops by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 250  0 0  0   Total Carb 46 g 15 0  0
Calories from Fat 30  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 3 g 5 0  0   Sugar 27 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 8 g 16 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 280 mg 12 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0070 Cereal - Raisen Bran Crunch by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 370  0 0  0   Total Carb 77 g 26 0  0
Calories from Fat 30  0 0  0   Dietary Fiber 6 g 24 0  0
Total Fat 3 g 5 0  0   Sugar 40 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 390 mg 16 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0071 Cherry Bread by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0072 Chicken Fried Steak Breakfast by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 break 0 0  0
Calories 994  0 0  0   Total Carb 48.8 g 16 0  0
Calories from Fat 596  0 0  0   Dietary Fiber .6 g 2 0  0
Total Fat 66.1 g 102 0  0   Sugar 12.7 g 0 0  0
Saturated Fat 20.2 g 101 0  0   Protein 50.4 g 101 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  17 0  0
Cholesterol 957 mg 319 0  0   Vitamin C 0  0 0  0
Sodium 3594 mg 150 0  0   Calcium 0  9 0  0
Potassium 0 mg 0 0  0   Iron 0  19 0  0
p0073 Cinnamon Hotcake - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 177 grams 0
Calories 417  0 417  0   Total Carb 66 g 22 66 g 22
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 15 g 23 15 g 23   Sugar 27 g 0 27 g 0
Saturated Fat 4 g 20 4 g 20   Protein 6 g 12 6 g 12
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 749 mg 31 749 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0074 Country Biscuit Breakfast by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 287 grams 0
Calories 659  0 659  0   Total Carb 40 g 13 40 g 13
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 45 g 69 45 g 69   Sugar 6 g 0 6 g 0
Saturated Fat 16 g 80 16 g 80   Protein 24 g 48 24 g 48
Trans Fat 6 g 0 6 g 0   Vitamin A 0  0 0  0
Cholesterol 269 mg 90 269 mg 90   Vitamin C 0  0 0  0
Sodium 1703 mg 71 1703 mg 71   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0075 Cranberry Muffin by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 630  0 0  0   Total Carb 59 g 20 0  0
Calories from Fat 360  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 40 g 62 0  0   Sugar 33 g 0 0  0
Saturated Fat 10 g 50 0  0   Protein 8 g 16 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 100 mg 33 0  0   Vitamin C 0  0 0  0
Sodium 580 mg 24 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0076 Cup of Oatmeal by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0077 Cup of Sausage Gravy by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 142 grams 0
Calories 134  0 134  0   Total Carb 10 g 3 10 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 9 g 14   Sugar 1 g 0 1 g 0
Saturated Fat 5 g 25 5 g 25   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 8 mg 3 8 mg 3   Vitamin C 0  0 0  0
Sodium 619 mg 26 619 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0078 Deluxe Breakfast by Steamrollers
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 699  0 0  0   Total Carb 65 g 22 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 7 g 28 0  0
Total Fat 31 g 48 0  0   Sugar 0 g 0 0  0
Saturated Fat 13 g 65 0  0   Protein 38 g 76 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 548 mg 183 0  0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0079 Deluxe Pancake Platter by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 platt 0 0  0
Calories 1609  0 0  0   Total Carb 299 g 100 0  0
Calories from Fat 291  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 32.3 g 50 0  0   Sugar 77.9 g 0 0  0
Saturated Fat 6.2 g 31 0  0   Protein 28.9 g 58 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  6 0  0
Cholesterol 294 mg 98 0  0   Vitamin C 0  1 0  0
Sodium 4988 mg 208 0  0   Calcium 0  53 0  0
Potassium 0 mg 0 0  0   Iron 0  63 0  0
p0080 Egg by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 0  0
Calories 120  0 0  0   Total Carb 3 g 1 0  0
Calories from Fat 63  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 7 g 11 0  0   Sugar 2 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  1 0  0
Cholesterol 285 mg 95 0  0   Vitamin C 0  2 0  0
Sodium 320 mg 13 0  0   Calcium 0  8 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0081 Egg White Frittata with Fresh Vegetables - Special Request fresh fruit for a side dish by Marmalade Cafe
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0082 Egg White Omelette by Ruby's Diner
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 340  0 0  0   Total Carb 11 g 4 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 20 g 31 0  0   Sugar 7 g 0 0  0
Saturated Fat 9 g 45 0  0   Protein 31 g 62 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 0  0   Vitamin C 0  0 0  0
Sodium 1105 mg 46 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0083 Egg, Diced by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 tbsp 0 0  0
Calories 9  0 0  0   Total Carb .4 g 0 0  0
Calories from Fat 2  0 0  0   Dietary Fiber .1 g 0 0  0
Total Fat .3 g 0 0  0   Sugar 0 g 0 0  0
Saturated Fat .1 g 1 0  0   Protein 1 g 2 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  1 0  0
Cholesterol 14.5 mg 5 0  0   Vitamin C 0  2 0  0
Sodium 36 mg 2 0  0   Calcium 0  2 0  0
Potassium 0 mg 0 0  0   Iron 0  1 0  0
p0084 Eggplant Rollettes by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 piece 0 132 grams 0
Calories 210  0 210  0   Total Carb 13 g 4 13 g 4
Calories from Fat 140  0 140  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 15 g 23 15 g 23   Sugar 4 g 0 4 g 0
Saturated Fat 5 g 25 5 g 25   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  8 0  8
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  20 0  20
Sodium 420 mg 18 420 mg 18   Calcium 0  13 0  13
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0085 Eggs - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 101  0 101  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 1 g 0 1 g 0
Saturated Fat 2 g 10 2 g 10   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 229 mg 76 229 mg 76   Vitamin C 0  0 0  0
Sodium 68 mg 3 68 mg 3   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0086 Eggs Florentine by Bar Louie
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 209  0 0  0   Total Carb 8.97 g 3 0  0
Calories from Fat 95  0 0  0   Dietary Fiber 3.91 g 16 0  0
Total Fat 10.65 g 16 0  0   Sugar 3.68 g 0 0  0
Saturated Fat 3.22 g 16 0  0   Protein 18.02 g 36 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  232 0  0
Cholesterol 422 mg 141 0  0   Vitamin C 0  67 0  0
Sodium 390.88 mg 16 0  0   Calcium 0  17 0  0
Potassium 0 mg 0 0  0   Iron 0  30 0  0
p0087 English Muffin by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0088 Everything Omelette with Egg Beaters - Special Request no american cheese by Perkins Restaurant & Bakery
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0089 Farmer's Market Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 415 grams 0
Calories 544  0 544  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 35 g 54 35 g 54   Sugar 6 g 0 6 g 0
Saturated Fat 18 g 90 18 g 90   Protein 38 g 76 38 g 76
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 87 mg 29 87 mg 29   Vitamin C 0  0 0  0
Sodium 1883 mg 78 1883 mg 78   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0090 Farmer's Market Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0091 Farmer's Scrambler by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 430  0 0  0   Total Carb 6 g 2 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 31 g 48 0  0   Sugar 4 g 0 0  0
Saturated Fat 13 g 65 0  0   Protein 31 g 62 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 625 mg 208 0  0   Vitamin C 0  0 0  0
Sodium 980 mg 41 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0092 Farmer's Scrambler w/ Egg Whites by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 260  0 0  0   Total Carb 5 g 2 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 13 g 20 0  0   Sugar 1 g 0 0  0
Saturated Fat 7 g 35 0  0   Protein 28 g 56 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 0  0   Vitamin C 0  0 0  0
Sodium 1030 mg 43 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0093 Fit from the Farm Breakfast with a Parfait by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 355 grams 0
Calories 371  0 371  0   Total Carb 41 g 14 41 g 14
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 12 g 18 12 g 18   Sugar 36 g 0 36 g 0
Saturated Fat 3 g 15 3 g 15   Protein 25 g 50 25 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 34 mg 11 34 mg 11   Vitamin C 0  0 0  0
Sodium 707 mg 29 707 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0094 Fit from the Farm Breakfast with a Yogurt Crepe by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0095 Fit from the Farm Breakfast with Oatmeal by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 359 grams 0
Calories 364  0 364  0   Total Carb 37 g 12 37 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 13 g 20 13 g 20   Sugar 24 g 0 24 g 0
Saturated Fat 3 g 15 3 g 15   Protein 25 g 50 25 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 815 mg 34 815 mg 34   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0096 Flauta Each by Hacienda Mexican Restaurants
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0097 Flautas by Hacienda Mexican Restaurants
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0098 Florentine Skillet - Special Request less oil by Mather's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 520  0 0  0   Total Carb 47 g 16 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 10 g 40 0  0
Total Fat 25 g 38 0  0   Sugar 5 g 0 0  0
Saturated Fat 9 g 45 0  0   Protein 29 g 58 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 440 mg 147 0  0   Vitamin C 0  0 0  0
Sodium 460 mg 19 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0099 Four oz. Omelet Shell a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 128 grams 0
Calories 296  0 296  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 25 g 38 25 g 38   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 5 g 25   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 469 mg 156 469 mg 156   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0100 French Toast - 3 by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0101 French Toast - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 64 grams 0
Calories 131  0 131  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 2 g 3 2 g 3   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 175 mg 7 175 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0102 French Toast Stix by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 640  0 0  0   Total Carb 109 g 36 0  0
Calories from Fat 150  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 17 g 26 0  0   Sugar 53 g 0 0  0
Saturated Fat 8 g 40 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 90 mg 30 0  0   Vitamin C 0  0 0  0
Sodium 860 mg 36 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0103 Fruit & Yogurt Plate by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0104 Funcake by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 600  0 0  0   Total Carb 100 g 33 0  0
Calories from Fat 170  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 19 g 29 0  0   Sugar 48 g 0 0  0
Saturated Fat 9 g 45 0  0   Protein 8 g 16 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 0  0   Vitamin C 0  0 0  0
Sodium 930 mg 39 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0105 Garden Harvest Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0106 Garden Harvest Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 387 grams 0
Calories 420  0 420  0   Total Carb 13 g 4 13 g 4
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 26 g 40 26 g 40   Sugar 6 g 0 6 g 0
Saturated Fat 13 g 65 13 g 65   Protein 29 g 58 29 g 58
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 59 mg 20 59 mg 20   Vitamin C 0  0 0  0
Sodium 1385 mg 58 1385 mg 58   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0107 Grape Jelly by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0108 Greek Omelette by Bar Louie
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 461  0 0  0   Total Carb 6.2 g 2 0  0
Calories from Fat 288  0 0  0   Dietary Fiber 1.84 g 7 0  0
Total Fat 32.06 g 49 0  0   Sugar 2.3 g 0 0  0
Saturated Fat 10.41 g 52 0  0   Protein 35.32 g 71 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  135 0  0
Cholesterol 968.6 mg 323 0  0   Vitamin C 0  35 0  0
Sodium 898.29 mg 37 0  0   Calcium 0  25 0  0
Potassium 0 mg 0 0  0   Iron 0  36 0  0
p0109 Green Door Omelette by The Delectable Egg
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0110 Grilled Cheese Crisp by Don Pablos
ItemValue%Value% ItemValue%Value%
Serving Size 1 order 0 0  0
Calories 883  0 0  0   Total Carb 92 g 31 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 6 g 24 0  0
Total Fat 48 g 74 0  0   Sugar 11 g 0 0  0
Saturated Fat 21 g 105 0  0   Protein 24 g 48 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 54 mg 18 0  0   Vitamin C 0  0 0  0
Sodium 2363 mg 98 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0111 Grits by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0112 Half Stack Pancake Platter by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 platt 0 0  0
Calories 932  0 0  0   Total Carb 187 g 62 0  0
Calories from Fat 125  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 13.9 g 21 0  0   Sugar 64.8 g 0 0  0
Saturated Fat 2.6 g 13 0  0   Protein 14.5 g 29 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  1 0  0
Cholesterol 147 mg 49 0  0   Vitamin C 0  1 0  0
Sodium 2592 mg 108 0  0   Calcium 0  27 0  0
Potassium 0 mg 0 0  0   Iron 0  32 0  0
p0113 Ham & Cheddar Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0114 Ham & Cheddar Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 314 grams 0
Calories 402  0 402  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 24 g 37 24 g 37   Sugar 2 g 0 2 g 0
Saturated Fat 11 g 55 11 g 55   Protein 40 g 80 40 g 80
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 75 mg 25 75 mg 25   Vitamin C 0  0 0  0
Sodium 1564 mg 65 1564 mg 65   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0115 Ham & Cheese Benedict by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 417 grams 0
Calories 826  0 826  0   Total Carb 44 g 15 44 g 15
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 52 g 80 52 g 80   Sugar 8 g 0 8 g 0
Saturated Fat 19 g 95 19 g 95   Protein 44 g 88 44 g 88
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 564 mg 188 564 mg 188   Vitamin C 0  0 0  0
Sodium 3137 mg 131 3137 mg 131   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0116 Ham & Cheese Supermelt by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 660  0 0  0   Total Carb 53 g 18 0  0
Calories from Fat 320  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 35 g 54 0  0   Sugar 7 g 0 0  0
Saturated Fat 14 g 70 0  0   Protein 34 g 68 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 440 mg 147 0  0   Vitamin C 0  0 0  0
Sodium 1540 mg 64 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0117 Hardcooked Egg - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0118 Hash Browns by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 4 oz 0 0  0
Calories 238  0 0  0   Total Carb 25.4 g 8 0  0
Calories from Fat 127  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 14.5 g 22 0  0   Sugar 0 g 0 0  0
Saturated Fat 6.8 g 34 0  0   Protein 3.1 g 6 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 14.7 mg 5 0  0   Vitamin C 0  14 0  0
Sodium 457 mg 19 0  0   Calcium 0  1 0  0
Potassium 0 mg 0 0  0   Iron 0  4 0  0
p0119 Healthy Choice by More Than Waffles
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0120 Hickory Smoked Ham by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 100  0 0  0   Total Carb 2 g 1 0  0
Calories from Fat 40  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 4 g 6 0  0   Sugar 2 g 0 0  0
Saturated Fat 2 g 10 0  0   Protein 14 g 28 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 0  0   Vitamin C 0  0 0  0
Sodium 850 mg 35 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0121 Homefries by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0122 Honey Banana Crunch Oatmeal w/ Toppings by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 480  0 0  0   Total Carb 83 g 28 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 7 g 28 0  0
Total Fat 10 g 15 0  0   Sugar 48 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 4 mg 1 0  0   Vitamin C 0  0 0  0
Sodium 300 mg 13 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0123 Loaded Oatmeal w/ Toppings by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0124 Low Fat Fitness Omelette by Mimi's Cafe
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 150  0 0  0   Total Carb 6 g 2 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 6 g 9 0  0   Sugar 1 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 20 g 40 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 300 mg 13 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0125 Mama's Choice Frittata by The Delectable Egg
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0126 Meat Lover's BoBurrito by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 390 grams 0
Calories 1037  0 1037  0   Total Carb 62 g 21 62 g 21
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 64 g 98 64 g 98   Sugar 6 g 0 6 g 0
Saturated Fat 22 g 110 22 g 110   Protein 52 g 104 52 g 104
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 561 mg 187 561 mg 187   Vitamin C 0  0 0  0
Sodium 2620 mg 109 2620 mg 109   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0127 Mediterranean Omelet - Special Request egg whites by More Than Waffles
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0128 Mozzarella Each Stick by Hacienda Mexican Restaurants
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0129 Mozzarella Sticks, 8 piece by Hacienda Mexican Restaurants
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0130 Multigrain Hotcake - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 159 grams 0
Calories 322  0 322  0   Total Carb 52 g 17 52 g 17
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 10 g 15 10 g 15   Sugar 16 g 0 16 g 0
Saturated Fat 3 g 15 3 g 15   Protein 7 g 14 7 g 14
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 773 mg 32 773 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0131 Mush - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0132 Oatmeal w/out Toppings by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 140  0 0  0   Total Carb 21 g 7 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 1.5 g 2 0  0   Sugar 11 g 0 0  0
Saturated Fat .5 g 3 0  0   Protein 10 g 20 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 4 mg 1 0  0   Vitamin C 0  0 0  0
Sodium 230 mg 10 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0133 Old Fashioned Buckeye Oatmeal by Mimi's Cafe
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 430  0 0  0   Total Carb 91 g 30 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 10 g 40 0  0
Total Fat 2 g 3 0  0   Sugar 41 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 17 g 34 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 5 mg 2 0  0   Vitamin C 0  0 0  0
Sodium 380 mg 16 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0134 Omelette - 4 Cheese & Bacon by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 670  0 0  0   Total Carb 8 g 3 0  0
Calories from Fat 450  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 50 g 77 0  0   Sugar 5 g 0 0  0
Saturated Fat 18 g 90 0  0   Protein 46 g 92 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 780 mg 260 0  0   Vitamin C 0  0 0  0
Sodium 1110 mg 46 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0135 Omelette - Garden by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 860  0 0  0   Total Carb 52 g 17 0  0
Calories from Fat 490  0 0  0   Dietary Fiber 5 g 20 0  0
Total Fat 55 g 85 0  0   Sugar 7 g 0 0  0
Saturated Fat 19 g 95 0  0   Protein 40 g 80 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 760 mg 253 0  0   Vitamin C 0  0 0  0
Sodium 1170 mg 49 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0136 Omelette - Ham & Cheese by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 580  0 0  0   Total Carb 9 g 3 0  0
Calories from Fat 390  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 43 g 66 0  0   Sugar 7 g 0 0  0
Saturated Fat 16 g 80 0  0   Protein 50 g 100 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 820 mg 273 0  0   Vitamin C 0  0 0  0
Sodium 1630 mg 68 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0137 Omelette - Western by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 640  0 0  0   Total Carb 12 g 4 0  0
Calories from Fat 410  0 0  0   Dietary Fiber 1 g 4 0  0
Total Fat 45 g 69 0  0   Sugar 8 g 0 0  0
Saturated Fat 18 g 90 0  0   Protein 45 g 90 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 800 mg 267 0  0   Vitamin C 0  0 0  0
Sodium 1150 mg 48 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0138 Orange Marmalade by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0139 Original Wet - Vegetarian by Steamrollers
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 724  0 0  0   Total Carb 90 g 30 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 7.7 g 31 0  0
Total Fat 29 g 45 0  0   Sugar 0 g 0 0  0
Saturated Fat 12 g 60 0  0   Protein 27 g 54 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 43 mg 14 0  0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0140 Pancake by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 panca 0 0  0
Calories 318  0 0  0   Total Carb 56.2 g 19 0  0
Calories from Fat 62  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 6.9 g 11 0  0   Sugar 6.5 g 0 0  0
Saturated Fat 1.3 g 7 0  0   Protein 7.2 g 14 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 73.4 mg 24 0  0   Vitamin C 0  0 0  0
Sodium 1168 mg 49 0  0   Calcium 0  13 0  0
Potassium 0 mg 0 0  0   Iron 0  16 0  0
p0141 Pancake Syrup by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 240  0 0  0   Total Carb 58 g 19 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 0 g 0 0  0   Sugar 38 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 0 g 0 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 30 mg 1 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0142 Pancakes - 3 by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0143 Plain Crepe - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 141 grams 0
Calories 459  0 459  0   Total Carb 27 g 9 27 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 36 g 55 36 g 55   Sugar 12 g 0 12 g 0
Saturated Fat 12 g 60 12 g 60   Protein 6 g 12 6 g 12
Trans Fat 2 g 0 2 g 0   Vitamin A 0  0 0  0
Cholesterol 89 mg 30 89 mg 30   Vitamin C 0  0 0  0
Sodium 352 mg 15 352 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0144 Plenty-o-Pancakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0145 Popeye Omelet - Special Request egg whites by More Than Waffles
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 195  0 0  0   Total Carb 9 g 3 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 9 g 14 0  0   Sugar 0 g 0 0  0
Saturated Fat 3 g 15 0  0   Protein 20 g 40 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 0  0   Vitamin C 0  0 0  0
Sodium 365 mg 15 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0146 Popeye Omelette by Blackboard Bistro
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0147 Pot Roast Hash by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 374 grams 0
Calories 625  0 625  0   Total Carb 35 g 12 35 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 36 g 55 36 g 55   Sugar 5 g 0 5 g 0
Saturated Fat 13 g 65 13 g 65   Protein 38 g 76 38 g 76
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 533 mg 178 533 mg 178   Vitamin C 0  0 0  0
Sodium 1070 mg 45 1070 mg 45   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0148 Pumpkin Griddle Bread by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0149 Roasted Caramel Apple Crepes - Two by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 382 grams 0
Calories 1045  0 1045  0   Total Carb 79 g 26 79 g 26
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 75 g 115 75 g 115   Sugar 42 g 0 42 g 0
Saturated Fat 25 g 125 25 g 125   Protein 12 g 24 12 g 24
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 180 mg 60 180 mg 60   Vitamin C 0  0 0  0
Sodium 737 mg 31 737 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0150 Rye Toast by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0151 Sausage & Cheddar Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 293 grams 0
Calories 739  0 739  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 60 g 92 60 g 92   Sugar 0 g 0 0 g 0
Saturated Fat 21 g 105 21 g 105   Protein 42 g 84 42 g 84
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 825 mg 275 825 mg 275   Vitamin C 0  0 0  0
Sodium 1425 mg 59 1425 mg 59   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0152 Sausage & Cheddar Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0153 Sausage - 2 by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 200  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 170  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 19 g 29 0  0   Sugar 0 g 0 0  0
Saturated Fat 7 g 35 0  0   Protein 6 g 12 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 0  0   Vitamin C 0  0 0  0
Sodium 270 mg 11 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0154 Sausage - 3 by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 300  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 260  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 29 g 45 0  0   Sugar 0 g 0 0  0
Saturated Fat 11 g 55 0  0   Protein 9 g 18 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 60 mg 20 0  0   Vitamin C 0  0 0  0
Sodium 410 mg 17 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0155 Sausage - 4 by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 390  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 340  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 38 g 58 0  0   Sugar 0 g 0 0  0
Saturated Fat 15 g 75 0  0   Protein 12 g 24 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 80 mg 27 0  0   Vitamin C 0  0 0  0
Sodium 540 mg 23 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0156 Sausage Biscuit by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 biscu 0 0  0
Calories 539  0 0  0   Total Carb 41.9 g 14 0  0
Calories from Fat 305  0 0  0   Dietary Fiber 1.1 g 4 0  0
Total Fat 34 g 52 0  0   Sugar 0 g 0 0  0
Saturated Fat 8.7 g 44 0  0   Protein 16.4 g 33 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  2 0  0
Cholesterol 47.9 mg 16 0  0   Vitamin C 0  2 0  0
Sodium 1655 mg 69 0  0   Calcium 0  6 0  0
Potassium 0 mg 0 0  0   Iron 0  19 0  0
p0157 Sausage Biscuit Sandwich by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0158 Sausage Breakfast Patty - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 48 grams 0
Calories 141  0 141  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 24 mg 8 24 mg 8   Vitamin C 0  0 0  0
Sodium 315 mg 13 315 mg 13   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0159 Sausage Link - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 33 grams 0
Calories 125  0 125  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 14 mg 5 14 mg 5   Vitamin C 0  0 0  0
Sodium 184 mg 8 184 mg 8   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0160 Sausage Mushroom Swiss Supermelt by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 910  0 0  0   Total Carb 56 g 19 0  0
Calories from Fat 520  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 58 g 89 0  0   Sugar 7 g 0 0  0
Saturated Fat 24 g 120 0  0   Protein 42 g 84 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 500 mg 167 0  0   Vitamin C 0  0 0  0
Sodium 1260 mg 53 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0161 Sausage Patty by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 0  0
Calories 209  0 0  0   Total Carb .6 g 0 0  0
Calories from Fat 161  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 17.7 g 27 0  0   Sugar 0 g 0 0  0
Saturated Fat 6.1 g 31 0  0   Protein 11.1 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 47 mg 16 0  0   Vitamin C 0  2 0  0
Sodium 74 mg 3 0  0   Calcium 0  2 0  0
Potassium 0 mg 0 0  0   Iron 0  4 0  0
p0162 Sausage Patty by
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0163 Scrambled Bob Evans Egg Lites? A la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 120 grams 0
Calories 120  0 120  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 238 mg 10 238 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0164 Scrambled Eggs Three egg equiv a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0165 Scrambled Eggs Two egg equiv a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 113 grams 0
Calories 169  0 169  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 469 mg 156 469 mg 156   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0166 Shredded Cheddar Cheese Portion by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 110  0 0  0   Total Carb 1 g 0 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 8 g 12 0  0   Sugar 0 g 0 0  0
Saturated Fat 5 g 25 0  0   Protein 6 g 12 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 0  0   Vitamin C 0  0 0  0
Sodium 170 mg 7 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0167 Six oz. Omelet Shell a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0168 Smart Meal French Toast by The Delectable Egg
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 420  0 0  0   Total Carb 79 g 26 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 12 g 48 0  0
Total Fat 6 g 9 0  0   Sugar 0 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 18 g 36 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 710 mg 30 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0169 Smoked Ham - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 99 grams 0
Calories 87  0 87  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 52 mg 17 52 mg 17   Vitamin C 0  0 0  0
Sodium 1131 mg 47 1131 mg 47   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0170 South of the Border Omelette by The Delectable Egg
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0171 Spinach, Bacon and Tomato Country Benedict by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 337 grams 0
Calories 729  0 729  0   Total Carb 42 g 14 42 g 14
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 48 g 74 48 g 74   Sugar 8 g 0 8 g 0
Saturated Fat 16 g 80 16 g 80   Protein 30 g 60 30 g 60
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 494 mg 165 494 mg 165   Vitamin C 0  0 0  0
Sodium 1885 mg 79 1885 mg 79   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0172 Stacked & Stuffed Blueberry Cream Hotcakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0173 Stacked & Stuffed Carmel Banana Pecan Hotcakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0174 Stacked & Stuffed Cinnamon Cream Hotcakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 443 grams 0
Calories 1032  0 1032  0   Total Carb 136 g 45 136 g 45
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 49 g 75 49 g 75   Sugar 75 g 0 75 g 0
Saturated Fat 23 g 115 23 g 115   Protein 14 g 28 14 g 28
Trans Fat 9 g 0 9 g 0   Vitamin A 0  0 0  0
Cholesterol 52 mg 17 52 mg 17   Vitamin C 0  0 0  0
Sodium 1552 mg 65 1552 mg 65   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0175 Stacked & Stuffed Roasted Caramel Apple & Cream Hotcakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0176 Stacked & Stuffed Strawberry Banana Cream Hotcakes by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0177 Strawberry Banana Crepes - Two by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 445 grams 0
Calories 1055  0 1055  0   Total Carb 83 g 28 83 g 28
Calories from Fat 0  0 0  0   Dietary Fiber 6 g 24 6 g 24
Total Fat 75 g 115 75 g 115   Sugar 47 g 0 47 g 0
Saturated Fat 25 g 125 25 g 125   Protein 13 g 26 13 g 26
Trans Fat 5 g 0 5 g 0   Vitamin A 0  0 0  0
Cholesterol 178 mg 59 178 mg 59   Vitamin C 0  0 0  0
Sodium 705 mg 29 705 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0178 Strawberry Banana Fruit & Yogurt Crepe - Two by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 590 grams 0
Calories 734  0 734  0   Total Carb 107 g 36 107 g 36
Calories from Fat 0  0 0  0   Dietary Fiber 9 g 36 9 g 36
Total Fat 26 g 40 26 g 40   Sugar 67 g 0 67 g 0
Saturated Fat 10 g 50 10 g 50   Protein 18 g 36 18 g 36
Trans Fat 4 g 0 4 g 0   Vitamin A 0  0 0  0
Cholesterol 159 mg 53 159 mg 53   Vitamin C 0  0 0  0
Sodium 656 mg 27 656 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0179 Strawberry Banana Mini Fruit & Yogurt Parfait by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 201 grams 0
Calories 156  0 156  0   Total Carb 34 g 11 34 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 1 g 2 1 g 2   Sugar 29 g 0 29 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 3 mg 1 3 mg 1   Vitamin C 0  0 0  0
Sodium 58 mg 2 58 mg 2   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0180 Strawberry Blueberry Fruit & Yogurt Crepe - Two by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0181 Strawberry Blueberry Mini Fruit & Yogurt Parfait by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0182 Strawberry Topping - Breakfast by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 190  0 0  0   Total Carb 48 g 16 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 0 g 0 0  0   Sugar 44 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 1 g 2 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 40 mg 2 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0183 Stuffed French Toast, No Topping by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 278 grams 0
Calories 599  0 599  0   Total Carb 53 g 18 53 g 18
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 20 g 31 20 g 31   Sugar 21 g 0 21 g 0
Saturated Fat 12 g 60 12 g 60   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 99 mg 33 99 mg 33   Vitamin C 0  0 0  0
Sodium 689 mg 29 689 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0184 Sukiyaki Beef by Edo Japan
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 634  0 0  0   Total Carb 68 g 23 0  0
Calories from Fat 243  0 0  0   Dietary Fiber 1.7 g 7 0  0
Total Fat 26.6 g 41 0  0   Sugar 0 g 0 0  0
Saturated Fat 9.8 g 49 0  0   Protein 28 g 56 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 69 mg 23 0  0   Vitamin C 0  0 0  0
Sodium 694 mg 29 0  0   Calcium 0  0 0  0
Potassium 645 mg 18 0  0   Iron 0  0 0  0
p0185 Sunrise Breakfast by Shoney's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0186 Sunshine Skillet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 408 grams 0
Calories 699  0 699  0   Total Carb 37 g 12 37 g 12
Calories from Fat 0  0 0  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 48 g 74 48 g 74   Sugar 2 g 0 2 g 0
Saturated Fat 15 g 75 15 g 75   Protein 29 g 58 29 g 58
Trans Fat 3 g 0 3 g 0   Vitamin A 0  0 0  0
Cholesterol 509 mg 170 509 mg 170   Vitamin C 0  0 0  0
Sodium 1671 mg 70 1671 mg 70   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0187 Super Deluxe Breakfast Beef by Steamrollers
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0188 Super Deluxe Breakfast Chicken by Steamrollers
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 772  0 0  0   Total Carb 67 g 22 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 7.1 g 28 0  0
Total Fat 33 g 51 0  0   Sugar 0 g 0 0  0
Saturated Fat 13 g 65 0  0   Protein 51 g 102 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 581 mg 194 0  0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0189 Super Sizzlin Bacon by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 440  0 0  0   Total Carb 42 g 14 0  0
Calories from Fat 210  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 23 g 35 0  0   Sugar 1 g 0 0  0
Saturated Fat 6 g 30 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 0  0   Vitamin C 0  0 0  0
Sodium 980 mg 41 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0190 Super Sizzlin Combo by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 570  0 0  0   Total Carb 43 g 14 0  0
Calories from Fat 330  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 37 g 57 0  0   Sugar 1 g 0 0  0
Saturated Fat 11 g 55 0  0   Protein 16 g 32 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 60 mg 20 0  0   Vitamin C 0  0 0  0
Sodium 1020 mg 43 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0191 Super Sizzlin Ham by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 450  0 0  0   Total Carb 45 g 15 0  0
Calories from Fat 160  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 18 g 28 0  0   Sugar 4 g 0 0  0
Saturated Fat 4 g 20 0  0   Protein 26 g 52 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 80 mg 27 0  0   Vitamin C 0  0 0  0
Sodium 1800 mg 75 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0192 Super Sizzlin Sausage by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 690  0 0  0   Total Carb 43 g 14 0  0
Calories from Fat 450  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 50 g 77 0  0   Sugar 1 g 0 0  0
Saturated Fat 17 g 85 0  0   Protein 17 g 34 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 80 mg 27 0  0   Vitamin C 0  0 0  0
Sodium 1070 mg 45 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0193 Sweet Cream Waffles, No topping by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0194 Swiss Oatmeal by Corner Bakery
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 360  0 0  0   Total Carb 78 g 26 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 0  0
Total Fat 3 g 5 0  0   Sugar 63 g 0 0  0
Saturated Fat 1 g 5 0  0   Protein 11 g 22 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 0  0   Vitamin C 0  0 0  0
Sodium 130 mg 5 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0195 Three Cheese Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 253 grams 0
Calories 642  0 642  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 52 g 80 52 g 80   Sugar 0 g 0 0 g 0
Saturated Fat 21 g 105 21 g 105   Protein 35 g 70 35 g 70
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 776 mg 259 776 mg 259   Vitamin C 0  0 0  0
Sodium 1473 mg 61 1473 mg 61   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0196 Three Cheese Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 246 grams 0
Calories 411  0 411  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 28 g 43 28 g 43   Sugar 2 g 0 2 g 0
Saturated Fat 15 g 75 15 g 75   Protein 32 g 64 32 g 64
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 73 mg 24 73 mg 24   Vitamin C 0  0 0  0
Sodium 1170 mg 49 1170 mg 49   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0197 Tie-dyed Pancake by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 600  0 0  0   Total Carb 117 g 39 0  0
Calories from Fat 110  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 12 g 18 0  0   Sugar 63 g 0 0  0
Saturated Fat 6 g 30 0  0   Protein 6 g 12 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 0  0   Vitamin C 0  0 0  0
Sodium 730 mg 30 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0198 Toast by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 340  0 0  0   Total Carb 48 g 16 0  0
Calories from Fat 110  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 12 g 18 0  0   Sugar 4 g 0 0  0
Saturated Fat 5 g 25 0  0   Protein 10 g 20 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 470 mg 20 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0199 Traditional Breakfast by Steamrollers
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0200 Tri-tip Steak by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 350  0 0  0   Total Carb 0 g 0 0  0
Calories from Fat 170  0 0  0   Dietary Fiber 0 g 0 0  0
Total Fat 19 g 29 0  0   Sugar 2 g 0 0  0
Saturated Fat 8 g 40 0  0   Protein 44 g 88 0  0
Trans Fat 1 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 120 mg 40 0  0   Vitamin C 0  0 0  0
Sodium 850 mg 35 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0201 Turkey & Spinach Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0202 Turkey & Spinach Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0203 Turkey Sausage by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 330 grams 0
Calories 344  0 344  0   Total Carb 34 g 11 34 g 11
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 12 g 18 12 g 18   Sugar 19 g 0 19 g 0
Saturated Fat 2 g 10 2 g 10   Protein 24 g 48 24 g 48
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 31 mg 10 31 mg 10   Vitamin C 0  0 0  0
Sodium 815 mg 34 815 mg 34   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0204 Turkey Sausage - One a la carte by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 45 grams 0
Calories 72  0 72  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 31 mg 10 31 mg 10   Vitamin C 0  0 0  0
Sodium 404 mg 17 404 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0205 Two Pancakes by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 500  0 0  0   Total Carb 77 g 26 0  0
Calories from Fat 160  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 17 g 26 0  0   Sugar 15 g 0 0  0
Saturated Fat 7 g 35 0  0   Protein 9 g 18 0  0
Trans Fat 2 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 0  0   Vitamin C 0  0 0  0
Sodium 1440 mg 60 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0206 Two Pancakes - Kids by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 760  0 0  0   Total Carb 141 g 47 0  0
Calories from Fat 160  0 0  0   Dietary Fiber 4 g 16 0  0
Total Fat 17 g 26 0  0   Sugar 57 g 0 0  0
Saturated Fat 7 g 35 0  0   Protein 9 g 18 0  0
Trans Fat 2 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 0  0   Vitamin C 0  0 0  0
Sodium 1470 mg 61 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0207 Vegetarian Egg White Omelette by Blackboard Bistro
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 505  0 0  0   Total Carb 54 g 18 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 7 g 28 0  0
Total Fat 23 g 35 0  0   Sugar 4 g 0 0  0
Saturated Fat 6 g 30 0  0   Protein 21 g 42 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 0  0   Vitamin C 0  0 0  0
Sodium 275 mg 11 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0208 Waffle with Strawberries by More Than Waffles
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 225  0 0  0   Total Carb 38 g 13 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 3 g 12 0  0
Total Fat 8 g 12 0  0   Sugar 0 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 5 g 10 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 0  0   Vitamin C 0  0 0  0
Sodium 275 mg 11 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0209 Western BoBurrito by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 438 grams 0
Calories 910  0 910  0   Total Carb 64 g 21 64 g 21
Calories from Fat 0  0 0  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 51 g 78 51 g 78   Sugar 7 g 0 7 g 0
Saturated Fat 16 g 80 16 g 80   Protein 49 g 98 49 g 98
Trans Fat 1 g 0 1 g 0   Vitamin A 0  0 0  0
Cholesterol 546 mg 182 546 mg 182   Vitamin C 0  0 0  0
Sodium 2616 mg 109 2616 mg 109   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0210 Western Omelet by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 380 grams 0
Calories 652  0 652  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 48 g 74 48 g 74   Sugar 3 g 0 3 g 0
Saturated Fat 17 g 85 17 g 85   Protein 44 g 88 44 g 88
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 779 mg 260 779 mg 260   Vitamin C 0  0 0  0
Sodium 1868 mg 78 1868 mg 78   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0211 Western Omelet Wrap by Sandella's Flatbread
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 6 oz 0
Calories 218  0 218  0   Total Carb 26 g 9 26 g 9
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 8 g 12 8 g 12   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 303 mg 13 303 mg 13   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0212 Western Omelet, Bob Evans Egg Lites? by Bob Evans
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 382 grams 0
Calories 423  0 423  0   Total Carb 9 g 3 9 g 3
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 24 g 37 24 g 37   Sugar 5 g 0 5 g 0
Saturated Fat 11 g 55 11 g 55   Protein 41 g 82 41 g 82
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 75 mg 25 75 mg 25   Vitamin C 0  0 0  0
Sodium 1566 mg 65 1566 mg 65   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0213 Wheat Toast by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0214 White Scramlette by The Delectable Egg
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 70  0 0  0   Total Carb 8 g 3 0  0
Calories from Fat 0  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 0 g 0 0  0   Sugar 0 g 0 0  0
Saturated Fat 0 g 0 0  0   Protein 9 g 18 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 125 mg 5 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
p0215 White Toast by Friendly's
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0  0
Calories 200  0 0  0   Total Carb 23 g 8 0  0
Calories from Fat 90  0 0  0   Dietary Fiber 2 g 8 0  0
Total Fat 10 g 15 0  0   Sugar 1 g 0 0  0
Saturated Fat 5 g 25 0  0   Protein 4 g 8 0  0
Trans Fat 0 g 0 0  0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0  0   Vitamin C 0  0 0  0
Sodium 320 mg 13 0  0   Calcium 0  0 0  0
Potassium 0 mg 0 0  0   Iron 0  0 0  0
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