img img

Chapter 28b Lunch

NameName

Chapter 28b Lunch

p0001 All Natural* Shaved Ham - Brown Sugar Lunch M by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 6 slice 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0002 All Natural* Shaved Ham - Honey Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 6 slice 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0003 All Natural* Shaved Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 6 slice 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0004 Andouille Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0005 Barbecue Loaf Lunch Meat, Pork, Beef by 18
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 280  0 170  0   Total Carb 1.472 g 0 6.4 g 2
Calories from Fat 180  0 78  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.047 g 3 8.9 g 14   Sugar 0 g 0 0 g 0
Saturated Fat .729 g 4 3.1696 g 16   Protein 3.643 g 7 15.8391 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 8.51 mg 3 37 mg 12   Vitamin C 0  0 0  0
Sodium 306.82 mg 13 1334 mg 56   Calcium 0  1 0  6
Potassium 75.67 mg 2 329 mg 9   Iron 0  0 0  6
Total Carb 1.472 g 0 6.4 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.643 g 7 15.8391 g 32   Magnesium        
p0006 Beef Bologna by 71
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 servi 0
Calories 280  0 155  0   Total Carb .9 g 0 1.64118 g 1
Calories from Fat 180  0 129  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.0137 g 12 14.6132 g 22   Sugar .392 g 0 .71482 g 0
Saturated Fat 3.4053 g 17 6.2097 g 31   Protein 2.99 g 6 5.4524 g 11
Trans Fat .416 g 0 .75859 g 0   Vitamin A 0  0 0  1
Cholesterol 16.2 mg 5 29.5412 mg 10   Vitamin C 0  7 0  13
Sodium 290.84 mg 12 530.36 mg 22   Calcium 0  1 0  1
Potassium 47.6 mg 1 86.8 mg 2   Iron 0  0 0  4
Total Carb .9 g 0 1.64118 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .392 g 0 .71482 g 0   Niacin        
Protein 2.99 g 6 5.4524 g 11   Magnesium        
p0007 Beef Bologna by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 5 g 25   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 430 mg 18 430 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0008 Beef Loaf Lunch Meat by 134
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 307  0   Total Carb 1.653 g 1 2.9 g 1
Calories from Fat 0  0 235  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14.934 g 23 26.2 g 40   Sugar 0 g 0 0 g 0
Saturated Fat 6.373 g 32 11.1807 g 56   Protein 8.208 g 16 14.4 g 29
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 36.48 mg 12 64 mg 21   Vitamin C 0  0 0  0
Sodium 757.53 mg 32 1329 mg 55   Calcium 0  1 0  1
Potassium 118.56 mg 3 208 mg 6   Iron 0  0 0  13
Total Carb 1.653 g 1 2.9 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 8.208 g 16 14.4 g 29   Magnesium        
p0009 Beef Lunch Meat, Jellied by 8
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 111  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .924 g 1 3.3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .395 g 2 1.41071 g 7   Protein 5.32 g 11 19 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.52 mg 3 34 mg 11   Vitamin C 0  0 0  0
Sodium 370.16 mg 15 1322 mg 55   Calcium 0  0 0  1
Potassium 112.56 mg 3 402 mg 11   Iron 0  0 0  19
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.32 g 11 19 g 38   Magnesium        
p0010 Beef Lunch Meat, Sliced by 7
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 171  0   Total Carb 1.199 g 0 5.7095 g 2
Calories from Fat 0  0 33  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .806 g 1 3.8381 g 6   Sugar 0 g 0 0 g 0
Saturated Fat .346 g 2 1.64762 g 8   Protein 5.903 g 12 28.1095 g 56
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 8.61 mg 3 41 mg 14   Vitamin C 0  0 0  0
Sodium 302.19 mg 13 1439 mg 60   Calcium 0  0 0  1
Potassium 90.09 mg 3 429 mg 12   Iron 0  0 0  15
Total Carb 1.199 g 0 5.7095 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.903 g 12 28.1095 g 56   Magnesium        
p0011 Beef Lunch Meat, Smoked by 11
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 132  0   Total Carb .521 g 0 1.86071 g 1
Calories from Fat 0  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.238 g 2 4.4214 g 7   Sugar 0 g 0 0 g 0
Saturated Fat .507 g 3 1.81071 g 9   Protein 5.653 g 11 20.1893 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 12.88 mg 4 46 mg 15   Vitamin C 0  0 0  0
Sodium 352.24 mg 15 1258 mg 52   Calcium 0  0 0  1
Potassium 105.56 mg 3 377 mg 11   Iron 0  0 0  16
Total Carb .521 g 0 1.86071 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.653 g 11 20.1893 g 40   Magnesium        
p0012 Beef Lunchmeat, Smoked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 40  0 132  0   Total Carb .15 g 0 1.86071 g 1
Calories from Fat 16  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.85 g 3 4.4214 g 7   Sugar 0 g 0 0 g 0
Saturated Fat .74 g 4 1.81071 g 9   Protein 5.5 g 11 20.1893 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 19 mg 6 46 mg 15   Vitamin C 0  0 0  0
Sodium 408 mg 17 1258 mg 52   Calcium 0  0 0  1
Potassium 96 mg 3 377 mg 11   Iron 0  0 0  6
Total Carb .15 g 0 1.86071 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.5 g 11 20.1893 g 40   Magnesium        
p0013 Beef Lunchmeat, Top Round by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 70  0 132  0   Total Carb 0 g 0 1.86071 g 1
Calories from Fat 19  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 4.4214 g 7   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.81071 g 9   Protein 12 g 24 20.1893 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 46 mg 15   Vitamin C 0  0 0  0
Sodium 320 mg 13 1258 mg 52   Calcium 0  0 0  1
Potassium 0 mg 0 377 mg 11   Iron 0  33 0  0
p0014 Beef Pastrami, 98% Fat Free by 5
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 70  0 95  0   Total Carb .878 g 0 1.54035 g 1
Calories from Fat 19  0 9  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .661 g 1 1.15965 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11.172 g 22 19.6 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 26.79 mg 9 47 mg 16   Vitamin C 0  33 0  58
Sodium 575.7 mg 24 1010 mg 42   Calcium 0  1 0  1
Potassium 129.96 mg 4 228 mg 7   Iron 0  0 0  15
Total Carb .878 g 0 1.54035 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 11.172 g 22 19.6 g 39   Magnesium        
p0015 Beef Pastrami, Cooked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 100 grams 0
Calories 100  0 141  0   Total Carb .71 g 0 1 g 0
Calories from Fat 41  0 58  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.615 g 7 6.5 g 10   Sugar 0 g 0 0 g 0
Saturated Fat 2.13 g 11 3 g 15   Protein 13.916 g 28 19.6 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 46.15 mg 15 65 mg 22   Vitamin C 0  0 0  0
Sodium 749.76 mg 31 1056 mg 44   Calcium 0  1 0  2
Potassium 259.15 mg 7 365 mg 10   Iron 0  0 0  14
Total Carb .71 g 0 1 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.916 g 28 19.6 g 39   Magnesium        
p0016 Beef Salami by 80
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 3 slice 0
Calories 100  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 41  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 11.25 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 4.375 g 22   Protein 10 g 20 12.5 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31.25 mg 10   Vitamin C 0  0 0  0
Sodium 470 mg 20 587.5 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  10
p0017 Beef Salami by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 180  0 180  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0018 Beef Sandwich Steaks, Raw by 136
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 servi 0
Calories 180  0 173  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 136  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15.12 g 23 15.12 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 6.461 g 32 6.461 g 32   Protein 9.24 g 18 9.24 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 39.76 mg 13 39.76 mg 13   Vitamin C 0  0 0  0
Sodium 38.08 mg 2 38.08 mg 2   Calcium 0  1 0  1
Potassium 130.48 mg 4 130.48 mg 4   Iron 0  0 0  6
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 9.24 g 18 9.24 g 18   Magnesium        
p0019 Beef Summer Sausage by 170
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 2 oz 0
Calories 180  0 200  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 166  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 17 g 26 16.5854 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 7 g 35 6.8293 g 34   Protein 9.5 g 19 9.2683 g 19
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 48.78 mg 16   Vitamin C 0  0 0  0
Sodium 760 mg 32 741.46 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0020 Beef Summer Sausage by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 200  0 200  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 660 mg 28 660 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0021 Beef Weiners Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 2  0
Calories 180  0 200  0   Total Carb 1 g 0 0 g 0
Calories from Fat 126  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 15 g 23   Sugar 1 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 12 g 24 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 40 mg 13   Vitamin C 0  0 0  0
Sodium 600 mg 25 660 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0022 Beef, Smoked & Sliced by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 100 grams 0
Calories 98  0 138  0   Total Carb .426 g 0 .6 g 0
Calories from Fat 41  0 58  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.615 g 7 6.5 g 10   Sugar 0 g 0 0 g 0
Saturated Fat 1.846 g 9 2.6 g 13   Protein 13.703 g 27 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 47.57 mg 16 67 mg 22   Vitamin C 0  0 0  0
Sodium 1016.01 mg 42 1431 mg 60   Calcium 0  1 0  1
Potassium 238.56 mg 7 336 mg 10   Iron 0  0 0  13
Total Carb .426 g 0 .6 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.703 g 27 19.3 g 39   Magnesium        
p0023 Beer Salami by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0024 Bite-size Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0025 Black Pepper Ham Lunchmeat, Hickory Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  2 0  2
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0026 Bloc Goose Foie Gras with Truffle - Maison Ro by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0027 Bologna by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 2  0
Calories 90  0 220  0   Total Carb 1 g 0 0 g 0
Calories from Fat 80  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 22 g 34   Sugar 1 g 0 0 g 0
Saturated Fat 3 g 15 0 g 0   Protein 3 g 6 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  187
Cholesterol 30 mg 10 630 mg 210   Vitamin C 0  0 0  17
Sodium 300 mg 13 240 mg 10   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0028 Bologna, 98% Fat Free by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 2  0
Calories 25  0 220  0   Total Carb 3 g 1 0 g 0
Calories from Fat 0  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 22 g 34   Sugar 1 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 3 g 6 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  187
Cholesterol 10 mg 3 630 mg 210   Vitamin C 0  0 0  17
Sodium 240 mg 10 240 mg 10   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0029 Bologna, Beef by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 80  0 80  0   Total Carb 0 g 0 0 g 0
Calories from Fat 70  0 70  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 240 mg 10 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0030 Bologna, Beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 88  0 314  0   Total Carb .686 g 0 2.45 g 1
Calories from Fat 73  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.148 g 13 29.1 g 45   Sugar .392 g 0 1.4 g 0
Saturated Fat 3.598 g 18 12.85 g 64   Protein 3.094 g 6 11.05 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 17.92 mg 6 64 mg 21   Vitamin C 0  0 0  0
Sodium 330.12 mg 14 1179 mg 49   Calcium 0  0 0  1
Potassium 47.04 mg 1 168 mg 5   Iron 0  0 0  8
Total Carb .686 g 0 2.45 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .392 g 0 1.4 g 0   Niacin        
Protein 3.094 g 6 11.05 g 22   Magnesium        
p0031 Bologna, Beef by 71
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 88  0 311  0   Total Carb 1.114 g 0 3.9786 g 1
Calories from Fat 73  0 254  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.893 g 12 28.1893 g 43   Sugar 0 g 0 0 g 0
Saturated Fat 3.118 g 16 11.1357 g 56   Protein 2.876 g 6 10.2714 g 21
Trans Fat .416 g 0 1.48571 g 0   Vitamin A 0  0 0  1
Cholesterol 15.68 mg 5 56 mg 19   Vitamin C 0  7 0  25
Sodium 302.4 mg 13 1080 mg 45   Calcium 0  1 0  3
Potassium 48.16 mg 1 172 mg 5   Iron 0  0 0  6
Total Carb 1.114 g 0 3.9786 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.876 g 6 10.2714 g 21   Magnesium        
p0032 Bologna, Beef by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 150  0 311  0   Total Carb 0 g 0 3.9786 g 1
Calories from Fat 121  0 254  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 28.1893 g 43   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 11.1357 g 56   Protein 7 g 14 10.2714 g 21
Trans Fat 0 g 0 1.48571 g 0   Vitamin A 0  0 0  1
Cholesterol 35 mg 12 56 mg 19   Vitamin C 0  0 0  25
Sodium 520 mg 22 1080 mg 45   Calcium 0  0 0  3
Potassium 0 mg 0 172 mg 5   Iron 0  4 0  0
p0033 Bologna, Beef & Pork by 62
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 150  0 307  0   Total Carb 1.556 g 1 5.4885 g 2
Calories from Fat 121  0 219  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.971 g 11 24.5891 g 38   Sugar 1.253 g 0 4.4198 g 0
Saturated Fat 2.637 g 13 9.3016 g 47   Protein 4.309 g 9 15.1993 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  2
Cholesterol 17.01 mg 6 60 mg 20   Vitamin C 0  0 0  1
Sodium 208.656 mg 9 736 mg 31   Calcium 0  2 0  9
Potassium 89.303 mg 3 315 mg 9   Iron 0  0 0  7
Total Carb 1.556 g 1 5.4885 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.253 g 0 4.4198 g 0   Niacin        
Protein 4.309 g 9 15.1993 g 30   Magnesium        
p0034 Bologna, Beef & Pork, Lowfat by 74
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 150  0 315  0   Total Carb 1.118 g 0 3.588 g 1
Calories from Fat 121  0 237  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.299 g 13 26.634 g 41   Sugar 0 g 0 0 g 0
Saturated Fat 3.142 g 16 10.0836 g 50   Protein 4.945 g 10 15.87 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16.77 mg 6 53.82 mg 18   Vitamin C 0  0 0  0
Sodium 476.44 mg 20 1529.04 mg 64   Calcium 0  0 0  2
Potassium 67.08 mg 2 215.28 mg 6   Iron 0  0 0  5
Total Carb 1.118 g 0 3.588 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.945 g 10 15.87 g 32   Magnesium        
p0035 Bologna, Beef, Deli Carved by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 53 grams 0
Calories 170  0 170  0   Total Carb 0 g 0 0 g 0
Calories from Fat 140  0 140  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 16 g 25   Sugar 0 g 0 0 g 0
Saturated Fat 7 g 35 7 g 35   Protein 6 g 12 6 g 12
Trans Fat .5 g 0 .5 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0036 Bologna, Beef, Lean by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 57 grams 0
Calories 90  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0037 Bologna, Beef, Lebanon by 53
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 100 grams 0
Calories 90  0 182  0   Total Carb .251 g 0 .44035 g 0
Calories from Fat 45  0 93  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.951 g 9 10.4404 g 16   Sugar 0 g 0 0 g 0
Saturated Fat 1.593 g 8 2.7947 g 14   Protein 10.847 g 22 19.0298 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 31.35 mg 10 55 mg 18   Vitamin C 0  1 0  2
Sodium 783.18 mg 33 1374 mg 57   Calcium 0  1 0  2
Potassium 188.1 mg 5 330 mg 9   Iron 0  0 0  12
Total Carb .251 g 0 .44035 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 10.847 g 22 19.0298 g 38   Magnesium        
p0038 Bologna, Beef, Less Salt by 110
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 1 cup 0
Calories 90  0 430  0   Total Carb .86 g 0 2.76 g 1
Calories from Fat 45  0 353  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12.212 g 19 39.192 g 60   Sugar 0 g 0 0 g 0
Saturated Fat 5.021 g 25 16.1139 g 81   Protein 5.031 g 10 16.146 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 24.08 mg 8 77.28 mg 26   Vitamin C 0  0 0  0
Sodium 293.26 mg 12 941.16 mg 39   Calcium 0  1 0  2
Potassium 66.65 mg 2 213.9 mg 6   Iron 0  0 0  11
Total Carb .86 g 0 2.76 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.031 g 10 16.146 g 32   Magnesium        
p0039 Bologna, Beef, Light by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 56  0 200  0   Total Carb 1.568 g 1 5.6 g 2
Calories from Fat 36  0 129  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.06 g 6 14.5 g 22   Sugar .644 g 0 2.3 g 0
Saturated Fat 1.63 g 8 5.8214 g 29   Protein 3.29 g 7 11.75 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 12.32 mg 4 44 mg 15   Vitamin C 0  0 0  0
Sodium 322.28 mg 13 1151 mg 48   Calcium 0  0 0  1
Potassium 43.68 mg 1 156 mg 4   Iron 0  0 0  7
Total Carb 1.568 g 1 5.6 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .644 g 0 2.3 g 0   Niacin        
Protein 3.29 g 7 11.75 g 24   Magnesium        
p0040 Bologna, Beef, Lowfat by 37
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 56  0 204  0   Total Carb 1.456 g 0 5.2 g 2
Calories from Fat 36  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.144 g 6 14.8 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 1.53 g 8 5.4643 g 27   Protein 3.304 g 7 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 12.32 mg 4 44 mg 15   Vitamin C 0  0 0  2
Sodium 330.4 mg 14 1180 mg 49   Calcium 0  0 0  1
Potassium 41.16 mg 1 147 mg 4   Iron 0  0 0  6
Total Carb 1.456 g 0 5.2 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.304 g 7 11.8 g 24   Magnesium        
p0041 Bologna, Cheese by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 90  0 204  0   Total Carb 1 g 0 5.2 g 2
Calories from Fat 70  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 14.8 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 5.4643 g 27   Protein 3 g 6 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 44 mg 15   Vitamin C 0  0 0  2
Sodium 320 mg 13 1180 mg 49   Calcium 0  0 0  1
Potassium 0 mg 0 147 mg 4   Iron 0  0 0  0
p0042 Bologna, Chicken by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 100  0
Calories 80  0 204  0   Total Carb .5 g 0 5.2 g 2
Calories from Fat 56  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 14.8 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 5.4643 g 27   Protein 5 g 10 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 44 mg 15   Vitamin C 0  20 0  2
Sodium 420 mg 18 1180 mg 49   Calcium 0  4 0  1
Potassium 0 mg 0 147 mg 4   Iron 0  6 0  0
p0043 Bologna, Chicken & Pork by 77
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 slice 0
Calories 80  0 93  0   Total Carb 1.173 g 0 1.173 g 0
Calories from Fat 56  0 77  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.571 g 13 8.571 g 13   Sugar 0 g 0 0 g 0
Saturated Fat 2.762 g 14 2.762 g 14   Protein 2.887 g 6 2.887 g 6
Trans Fat .079 g 0 .079 g 0   Vitamin A 0  0 0  0
Cholesterol 24.36 mg 8 24.36 mg 8   Vitamin C 0  6 0  6
Sodium 347.2 mg 14 347.2 mg 14   Calcium 0  5 0  5
Potassium 45.36 mg 1 45.36 mg 1   Iron 0  0 0  2
Total Carb 1.173 g 0 1.173 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.887 g 6 2.887 g 6   Magnesium        
p0044 Bologna, Chicken, Pork & Beef by 57
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 slice 0
Calories 80  0 76  0   Total Carb 1.571 g 1 1.571 g 1
Calories from Fat 56  0 57  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.364 g 10 6.364 g 10   Sugar 0 g 0 0 g 0
Saturated Fat 1.959 g 10 1.959 g 10   Protein 3.172 g 6 3.172 g 6
Trans Fat .066 g 0 .066 g 0   Vitamin A 0  0 0  0
Cholesterol 23.24 mg 8 23.24 mg 8   Vitamin C 0  7 0  7
Sodium 313.6 mg 13 313.6 mg 13   Calcium 0  3 0  3
Potassium 87.64 mg 3 87.64 mg 3   Iron 0  0 0  2
Total Carb 1.571 g 1 1.571 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.172 g 6 3.172 g 6   Magnesium        
p0045 Bologna, Chicken, Turkey & Pork by 66
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 slice 0
Calories 80  0 84  0   Total Carb 1.582 g 1 1.582 g 1
Calories from Fat 56  0 66  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.33 g 11 7.33 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 2.237 g 11 2.237 g 11   Protein 2.766 g 6 2.766 g 6
Trans Fat .12 g 0 .12 g 0   Vitamin A 0  0 0  0
Cholesterol 22.4 mg 7 22.4 mg 7   Vitamin C 0  9 0  9
Sodium 258.16 mg 11 258.16 mg 11   Calcium 0  2 0  2
Potassium 42.56 mg 1 42.56 mg 1   Iron 0  0 0  2
Total Carb 1.582 g 1 1.582 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.766 g 6 2.766 g 6   Magnesium        
p0046 Bologna, Chicken, Uncured by Shelton's
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 1  0
Calories 130  0 84  0   Total Carb 2 g 1 1.582 g 1
Calories from Fat 101  0 66  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 7.33 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 2.237 g 11   Protein 5 g 10 2.766 g 6
Trans Fat 0 g 0 .12 g 0   Vitamin A 0  0 0  0
Cholesterol 60 mg 20 22.4 mg 7   Vitamin C 0  0 0  9
Sodium 440 mg 18 258.16 mg 11   Calcium 0  0 0  2
Potassium 0 mg 0 42.56 mg 1   Iron 0  0 0  0
p0047 Bologna, Chicken/pork/beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 89  0 318  0   Total Carb .672 g 0 2.4 g 1
Calories from Fat 74  0 264  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.232 g 13 29.4 g 45   Sugar .392 g 0 1.4 g 0
Saturated Fat 2.937 g 15 10.4893 g 52   Protein 3.052 g 6 10.9 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 28.84 mg 10 103 mg 34   Vitamin C 0  0 0  0
Sodium 289.24 mg 12 1033 mg 43   Calcium 0  2 0  7
Potassium 43.12 mg 1 154 mg 4   Iron 0  0 0  10
Total Carb .672 g 0 2.4 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .392 g 0 1.4 g 0   Niacin        
Protein 3.052 g 6 10.9 g 22   Magnesium        
p0048 Bologna, Fat Free by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 22  0 79  0   Total Carb 1.68 g 1 6 g 2
Calories from Fat 1  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .168 g 0 .6 g 1   Sugar .616 g 0 2.2 g 0
Saturated Fat .066 g 0 .235714 g 1   Protein 3.528 g 7 12.6 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 7 mg 2 25 mg 8   Vitamin C 0  0 0  0
Sodium 273.56 mg 11 977 mg 41   Calcium 0  0 0  2
Potassium 43.68 mg 1 156 mg 4   Iron 0  0 0  5
Total Carb 1.68 g 1 6 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .616 g 0 2.2 g 0   Niacin        
Protein 3.528 g 7 12.6 g 25   Magnesium        
p0049 Bologna, Garlic by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 150  0 79  0   Total Carb 1 g 0 6 g 2
Calories from Fat 117  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 .6 g 1   Sugar 1 g 0 2.2 g 0
Saturated Fat 4.5 g 23 .235714 g 1   Protein 7 g 14 12.6 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 25 mg 8   Vitamin C 0  0 0  0
Sodium 530 mg 22 977 mg 41   Calcium 0  0 0  2
Potassium 0 mg 0 156 mg 4   Iron 0  4 0  0
p0050 Bologna, Light by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 60  0 79  0   Total Carb 2 g 1 6 g 2
Calories from Fat 35  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 .6 g 1   Sugar 0 g 0 2.2 g 0
Saturated Fat 1 g 5 .235714 g 1   Protein 3 g 6 12.6 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 300 mg 13 977 mg 41   Calcium 0  4 0  2
Potassium 0 mg 0 156 mg 4   Iron 0  2 0  0
p0051 Bologna, Light Beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 60  0 79  0   Total Carb 2 g 1 6 g 2
Calories from Fat 35  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 .6 g 1   Sugar 1 g 0 2.2 g 0
Saturated Fat 1.5 g 8 .235714 g 1   Protein 3 g 6 12.6 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 25 mg 8   Vitamin C 0  0 0  0
Sodium 310 mg 13 977 mg 41   Calcium 0  0 0  2
Potassium 0 mg 0 156 mg 4   Iron 0  0 0  0
p0052 Bologna, Light, Pork, Chicken, Beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 56  0 200  0   Total Carb 1.596 g 1 5.7 g 2
Calories from Fat 37  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.13 g 6 14.75 g 23   Sugar .728 g 0 2.6 g 0
Saturated Fat 1.574 g 8 5.6214 g 28   Protein 3.22 g 6 11.5 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15.68 mg 5 56 mg 19   Vitamin C 0  0 0  0
Sodium 312.76 mg 13 1117 mg 47   Calcium 0  1 0  5
Potassium 45.64 mg 1 163 mg 5   Iron 0  0 0  8
Total Carb 1.596 g 1 5.7 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .728 g 0 2.6 g 0   Niacin        
Protein 3.22 g 6 11.5 g 23   Magnesium        
p0053 Bologna, Lower Sodium by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 150  0 200  0   Total Carb 0 g 0 5.7 g 2
Calories from Fat 117  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 14.75 g 23   Sugar 0 g 0 2.6 g 0
Saturated Fat 5 g 25 5.6214 g 28   Protein 8 g 16 11.5 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 56 mg 19   Vitamin C 0  0 0  0
Sodium 410 mg 17 1117 mg 47   Calcium 0  0 0  5
Potassium 0 mg 0 163 mg 5   Iron 0  4 0  0
p0054 Bologna, Nonfat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 20  0 200  0   Total Carb 2 g 1 5.7 g 2
Calories from Fat 0  0 132  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 14.75 g 23   Sugar 1 g 0 2.6 g 0
Saturated Fat 0 g 0 5.6214 g 28   Protein 3 g 6 11.5 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 56 mg 19   Vitamin C 0  0 0  0
Sodium 250 mg 10 1117 mg 47   Calcium 0  2 0  5
Potassium 0 mg 0 163 mg 5   Iron 0  0 0  0
p0055 Bologna, Pork by 41
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 20  0 243  0   Total Carb .168 g 0 .73043 g 0
Calories from Fat 0  0 178  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.57 g 7 19.8696 g 31   Sugar 0 g 0 0 g 0
Saturated Fat 1.582 g 8 6.8783 g 34   Protein 3.519 g 7 15.3 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13.57 mg 5 59 mg 20   Vitamin C 0  0 0  0
Sodium 272.32 mg 11 1184 mg 49   Calcium 0  0 0  1
Potassium 64.63 mg 2 281 mg 8   Iron 0  0 0  4
Total Carb .168 g 0 .73043 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.519 g 7 15.3 g 31   Magnesium        
p0056 Bologna, Pork & Beef by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 150  0 243  0   Total Carb 1 g 0 .73043 g 0
Calories from Fat 117  0 178  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 19.8696 g 31   Sugar 1 g 0 0 g 0
Saturated Fat 4.5 g 23 6.8783 g 34   Protein 7 g 14 15.3 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 59 mg 20   Vitamin C 0  0 0  0
Sodium 530 mg 22 1184 mg 49   Calcium 0  0 0  1
Potassium 0 mg 0 281 mg 8   Iron 0  4 0  0
p0057 Bologna, Pork & Chicken by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 90  0 243  0   Total Carb 1 g 0 .73043 g 0
Calories from Fat 73  0 178  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 19.8696 g 31   Sugar 1 g 0 0 g 0
Saturated Fat 3 g 15 6.8783 g 34   Protein 3 g 6 15.3 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 59 mg 20   Vitamin C 0  0 0  0
Sodium 300 mg 13 1184 mg 49   Calcium 0  2 0  1
Potassium 0 mg 0 281 mg 8   Iron 0  2 0  0
p0058 Bologna, Pork & Turkey, Light by 80
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 211  0   Total Carb 1.932 g 1 3.45 g 1
Calories from Fat 73  0 143  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.994 g 14 16.0607 g 25   Sugar 0 g 0 0 g 0
Saturated Fat 3.058 g 15 5.4607 g 27   Protein 7.314 g 15 13.0607 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 44.24 mg 15 79 mg 26   Vitamin C 0  0 0  0
Sodium 400.96 mg 17 716 mg 30   Calcium 0  3 0  5
Potassium 77.28 mg 2 138 mg 4   Iron 0  0 0  6
Total Carb 1.932 g 1 3.45 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 7.314 g 15 13.0607 g 26   Magnesium        
p0059 Bologna, Pork, Turkey & Beef by 74
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 332  0   Total Carb 1.888 g 1 6.6596 g 2
Calories from Fat 73  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.292 g 13 29.2487 g 45   Sugar .383 g 0 1.35097 g 0
Saturated Fat 3.317 g 17 11.7002 g 59   Protein 3.277 g 7 11.5591 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.263 mg 7 75.002 mg 25   Vitamin C 0  5 0  18
Sodium 299.09 mg 12 1055 mg 44   Calcium 0  1 0  3
Potassium 62.937 mg 2 222 mg 6   Iron 0  0 0  7
Total Carb 1.888 g 1 6.6596 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .383 g 0 1.35097 g 0   Niacin        
Protein 3.277 g 7 11.5591 g 23   Magnesium        
p0060 Bologna, Ring, Country Style by Johnsonville
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 170  0 332  0   Total Carb 1 g 0 6.6596 g 2
Calories from Fat 137  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 29.2487 g 45   Sugar 0 g 0 1.35097 g 0
Saturated Fat 6 g 30 11.7002 g 59   Protein 7 g 14 11.5591 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 75.002 mg 25   Vitamin C 0  25 0  18
Sodium 460 mg 19 1055 mg 44   Calcium 0  0 0  3
Potassium 0 mg 0 222 mg 6   Iron 0  4 0  0
p0061 Bologna, Ring, Hearty Beef by Johnsonville
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 170  0 332  0   Total Carb 1 g 0 6.6596 g 2
Calories from Fat 137  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 29.2487 g 45   Sugar 0 g 0 1.35097 g 0
Saturated Fat 6 g 30 11.7002 g 59   Protein 7 g 14 11.5591 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 75.002 mg 25   Vitamin C 0  25 0  18
Sodium 460 mg 19 1055 mg 44   Calcium 0  0 0  3
Potassium 0 mg 0 222 mg 6   Iron 0  4 0  0
p0062 Bologna, Turkey by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 50  0 332  0   Total Carb 1 g 0 6.6596 g 2
Calories from Fat 34  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 29.2487 g 45   Sugar 0 g 0 1.35097 g 0
Saturated Fat 1 g 5 11.7002 g 59   Protein 3 g 6 11.5591 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 75.002 mg 25   Vitamin C 0  0 0  18
Sodium 270 mg 11 1055 mg 44   Calcium 0  4 0  3
Potassium 0 mg 0 222 mg 6   Iron 0  2 0  0
p0063 Bologna, Turkey by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 100  0
Calories 80  0 332  0   Total Carb .5 g 0 6.6596 g 2
Calories from Fat 56  0 261  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 29.2487 g 45   Sugar 0 g 0 1.35097 g 0
Saturated Fat 2 g 10 11.7002 g 59   Protein 5 g 10 11.5591 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 75.002 mg 25   Vitamin C 0  15 0  18
Sodium 420 mg 18 1055 mg 44   Calcium 0  6 0  3
Potassium 0 mg 0 222 mg 6   Iron 0  4 0  0
p0064 Bologna, Turkey by 40
ItemValue%Value% ItemValue%Value%
Serving Size 3  0 1 packa 0
Calories 80  0 940  0   Total Carb 1.31 g 0 21.2407 g 7
Calories from Fat 56  0 649  0   Dietary Fiber .14 g 1 2.27 g 9
Total Fat 4.494 g 7 72.867 g 112   Sugar .812 g 0 13.166 g 0
Saturated Fat 1.219 g 6 19.7652 g 99   Protein 3.198 g 6 51.853 g 104
Trans Fat .034 g 0 .55129 g 0   Vitamin A 0  0 0  3
Cholesterol 21 mg 7 340.5 mg 113   Vitamin C 0  6 0  101
Sodium 350.56 mg 15 5684.1 mg 237   Calcium 0  3 0  56
Potassium 37.8 mg 1 612.9 mg 18   Iron 0  0 0  76
Total Carb 1.31 g 0 21.2407 g 7   Thiamin        
Dietary Fiber .14 g 1 2.27 g 9   Riboflaivin        
Sugar .812 g 0 13.166 g 0   Niacin        
Protein 3.198 g 6 51.853 g 104   Magnesium        
p0065 Bologna, Turkey by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 130  0 940  0   Total Carb 0 g 0 21.2407 g 7
Calories from Fat 101  0 649  0   Dietary Fiber 0 g 0 2.27 g 9
Total Fat 11 g 17 72.867 g 112   Sugar 0 g 0 13.166 g 0
Saturated Fat 3.5 g 18 19.7652 g 99   Protein 7 g 14 51.853 g 104
Trans Fat 0 g 0 .55129 g 0   Vitamin A 0  0 0  3
Cholesterol 45 mg 15 340.5 mg 113   Vitamin C 0  0 0  101
Sodium 640 mg 27 5684.1 mg 237   Calcium 0  4 0  56
Potassium 0 mg 0 612.9 mg 18   Iron 0  4 0  0
p0066 Bologna, Turkey by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 1  0
Calories 50  0 940  0   Total Carb 1 g 0 21.2407 g 7
Calories from Fat 35  0 649  0   Dietary Fiber 0 g 0 2.27 g 9
Total Fat 4 g 6 72.867 g 112   Sugar 0 g 0 13.166 g 0
Saturated Fat 1 g 5 19.7652 g 99   Protein 3 g 6 51.853 g 104
Trans Fat 0 g 0 .55129 g 0   Vitamin A 0  0 0  3
Cholesterol 20 mg 7 340.5 mg 113   Vitamin C 0  0 0  101
Sodium 270 mg 11 5684.1 mg 237   Calcium 0  4 0  56
Potassium 0 mg 0 612.9 mg 18   Iron 0  2 0  0
p0067 Bologna, Turkey, Uncured by Shelton's
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 1  0
Calories 100  0 940  0   Total Carb 2 g 1 21.2407 g 7
Calories from Fat 66  0 649  0   Dietary Fiber 0 g 0 2.27 g 9
Total Fat 7 g 11 72.867 g 112   Sugar 0 g 0 13.166 g 0
Saturated Fat 2.5 g 13 19.7652 g 99   Protein 6 g 12 51.853 g 104
Trans Fat 0 g 0 .55129 g 0   Vitamin A 0  0 0  3
Cholesterol 45 mg 15 340.5 mg 113   Vitamin C 0  0 0  101
Sodium 440 mg 18 5684.1 mg 237   Calcium 0  0 0  56
Potassium 0 mg 0 612.9 mg 18   Iron 0  0 0  0
p0068 Bologna, Wisconsin by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 175  0 313  0   Total Carb 1.456 g 0 2.6 g 1
Calories from Fat 143  0 255  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15.904 g 24 28.4 g 44   Sugar 1.232 g 0 2.2 g 0
Saturated Fat 6.238 g 31 11.1393 g 56   Protein 6.608 g 13 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 34.72 mg 12 62 mg 21   Vitamin C 0  0 0  0
Sodium 463.12 mg 19 827 mg 34   Calcium 0  1 0  2
Potassium 77.84 mg 2 139 mg 4   Iron 0  0 0  6
Total Carb 1.456 g 0 2.6 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.232 g 0 2.2 g 0   Niacin        
Protein 6.608 g 13 11.8 g 24   Magnesium        
p0069 Bresaola by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0070 Brown Sugar Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 50 grams 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 3 g 0 3 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 550 mg 23 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0071 Buendnerfleisch by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 120  0 120  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0  0 0  0
Sodium 1090 mg 45 1090 mg 45   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0072 Capicollo by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 2  0
Calories 70  0 120  0   Total Carb 2 g 1 1 g 0
Calories from Fat 19  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 3 g 5   Sugar 2 g 0 0 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 50 mg 17   Vitamin C 0  0 0  0
Sodium 500 mg 21 1090 mg 45   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0073 Cheddarbest - Smith's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0074 Chicken Breast Lunchmeat, Oven Roasted by 22
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 54 grams 0
Calories 60  0 80  0   Total Carb 3.625 g 1 3.6709 g 1
Calories from Fat 15  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.75 g 4 2.7848 g 4   Sugar .91667 g 0 .92827 g 0
Saturated Fat 1.875 g 9 1.89873 g 9   Protein 12.4583 g 25 12.616 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 34.167 mg 11 34.599 mg 12   Vitamin C 0  0 0  0
Sodium 760 mg 32 769.62 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0075 Chicken Breast Lunchmeat, Oven Roasted by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 54  0
Calories 30  0 80  0   Total Carb 2 g 1 3.6709 g 1
Calories from Fat 7  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.7848 g 4   Sugar 0 g 0 .92827 g 0
Saturated Fat .5 g 3 1.89873 g 9   Protein 5 g 10 12.616 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 34.599 mg 12   Vitamin C 0  0 0  0
Sodium 240 mg 10 769.62 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0076 Chicken Breast Lunchmeat, Oven Roasted by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 54  0
Calories 60  0 80  0   Total Carb 2 g 1 3.6709 g 1
Calories from Fat 8  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.7848 g 4   Sugar 1 g 0 .92827 g 0
Saturated Fat 0 g 0 1.89873 g 9   Protein 11 g 22 12.616 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 34.599 mg 12   Vitamin C 0  0 0  0
Sodium 790 mg 33 769.62 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0077 Chicken Breast Lunchmeat, Oven Roasted by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 54  0
Calories 60  0 80  0   Total Carb 1 g 0 3.6709 g 1
Calories from Fat 14  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 2.7848 g 4   Sugar 1 g 0 .92827 g 0
Saturated Fat .5 g 3 1.89873 g 9   Protein 10 g 20 12.616 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 34.599 mg 12   Vitamin C 0  0 0  0
Sodium 710 mg 30 769.62 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0078 Chicken Breast Lunchmeat, Oven Roasted by Tyson
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 54  0
Calories 50  0 80  0   Total Carb 2 g 1 3.6709 g 1
Calories from Fat 8  0 22  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.7848 g 4   Sugar 1 g 0 .92827 g 0
Saturated Fat 0 g 0 1.89873 g 9   Protein 9 g 18 12.616 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 34.599 mg 12   Vitamin C 0  0 0  0
Sodium 590 mg 25 769.62 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0079 Chicken Breast Lunchmeat, Oven Roasted by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 54 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 710 mg 30 710 mg 30   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0080 Chicken Breast Lunchmeat, Roasted Lemon Peppe by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 770 mg 32 770 mg 32   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0081 Chicken Breast Lunchmeat, Spicy Buffalo Style by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 620 mg 26 620 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0082 Chicken Breast Lunchmeat, Thin Sliced, Oven R by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 54 grams 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 480 mg 20 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0083 Chicken Breast, Baked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 44  0 22  0   Total Carb 1.665 g 1 .814 g 0
Calories from Fat 2  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .225 g 0 .11 g 0   Sugar .315 g 0 .154 g 0
Saturated Fat .073 g 0 .035689 g 0   Protein 8.865 g 18 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 23.4 mg 8 11.44 mg 4   Vitamin C 0  0 0  0
Sodium 513.9 mg 21 251.24 mg 10   Calcium 0  0 0  0
Potassium 130.95 mg 4 64.02 mg 2   Iron 0  0 0  2
Total Carb 1.665 g 1 .814 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .315 g 0 .154 g 0   Niacin        
Protein 8.865 g 18 4.334 g 9   Magnesium        
p0084 Chicken Breast, Browned by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 22  0   Total Carb 1 g 0 .814 g 0
Calories from Fat 9  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .11 g 0   Sugar 0 g 0 .154 g 0
Saturated Fat .5 g 3 .035689 g 0   Protein 11 g 22 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 11.44 mg 4   Vitamin C 0  0 0  0
Sodium 400 mg 17 251.24 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 64.02 mg 2   Iron 0  0 0  0
p0085 Chicken Breast, Fat Free, Roasted by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 44  0 11  0   Total Carb .884 g 0 .221 g 0
Calories from Fat 2  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .312 g 0 .078 g 0   Sugar .468 g 0 .117 g 0
Saturated Fat .088 g 0 .022 g 0   Protein 9.516 g 19 2.379 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22.88 mg 8 5.72 mg 2   Vitamin C 0  0 0  0
Sodium 645.84 mg 27 161.46 mg 7   Calcium 0  1 0  0
Potassium 164.32 mg 5 41.08 mg 1   Iron 0  0 0  1
Total Carb .884 g 0 .221 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .468 g 0 .117 g 0   Niacin        
Protein 9.516 g 19 2.379 g 5   Magnesium        
p0086 Chicken Breast, Honey Glazed by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 100 grams 0
Calories 56  0 108  0   Total Carb 2.028 g 1 3.9 g 1
Calories from Fat 7  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .78 g 1 1.5 g 2   Sugar 2.236 g 0 4.3 g 0
Saturated Fat .205 g 1 .39423 g 2   Protein 10.322 g 21 19.85 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 27.56 mg 9 53 mg 18   Vitamin C 0  0 0  0
Sodium 747.76 mg 31 1438 mg 60   Calcium 0  1 0  1
Potassium 171.08 mg 5 329 mg 9   Iron 0  0 0  6
Total Carb 2.028 g 1 3.9 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 2.236 g 0 4.3 g 0   Niacin        
Protein 10.322 g 21 19.85 g 40   Magnesium        
p0087 Chicken Breast, Mesquite Smoked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 108  0   Total Carb 1 g 0 3.9 g 1
Calories from Fat 9  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1.5 g 2   Sugar 0 g 0 4.3 g 0
Saturated Fat .5 g 3 .39423 g 2   Protein 11 g 22 19.85 g 40
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 53 mg 18   Vitamin C 0  0 0  0
Sodium 440 mg 18 1438 mg 60   Calcium 0  0 0  1
Potassium 0 mg 0 329 mg 9   Iron 0  0 0  0
p0088 Chicken Breast, Roasted by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 28  0 100  0   Total Carb .7 g 0 2.5 g 1
Calories from Fat 5  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .56 g 1 2 g 3   Sugar .42 g 0 1.5 g 0
Saturated Fat .151 g 1 .53929 g 3   Protein 5.124 g 10 18.3 g 37
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13.72 mg 5 49 mg 16   Vitamin C 0  0 0  0
Sodium 332.64 mg 14 1188 mg 50   Calcium 0  0 0  1
Potassium 74.2 mg 2 265 mg 8   Iron 0  0 0  6
Total Carb .7 g 0 2.5 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .42 g 0 1.5 g 0   Niacin        
Protein 5.124 g 10 18.3 g 37   Magnesium        
p0089 Chicken Breast, Skinless by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 100  0   Total Carb 1 g 0 2.5 g 1
Calories from Fat 9  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2 g 3   Sugar 0 g 0 1.5 g 0
Saturated Fat .5 g 3 .53929 g 3   Protein 9 g 18 18.3 g 37
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 49 mg 16   Vitamin C 0  0 0  0
Sodium 470 mg 20 1188 mg 50   Calcium 0  0 0  1
Potassium 0 mg 0 265 mg 8   Iron 0  0 0  0
p0090 Chicken Breast, Skinless by 0
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 2 oz 0
Calories 50  0 70  0   Total Carb 0 g 0 0 g 0
Calories from Fat 9  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 1.55556 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 .38889 g 2   Protein 35 g 70 13.6111 g 27
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 110 mg 37 42.778 mg 14   Vitamin C 0  0 0  0
Sodium 560 mg 23 217.778 mg 9   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0091 Chicken Lunch Meat, Roll by 37
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 packa 0
Calories 50  0 259  0   Total Carb 1.391 g 0 4.1486 g 1
Calories from Fat 9  0 110  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.207 g 6 12.5472 g 19   Sugar 0 g 0 0 g 0
Saturated Fat 1.123 g 6 3.3493 g 17   Protein 11.132 g 22 33.201 g 66
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  3
Cholesterol 28.5 mg 10 85 mg 28   Vitamin C 0  0 0  0
Sodium 332.88 mg 14 992.8 mg 41   Calcium 0  2 0  7
Potassium 129.96 mg 4 387.6 mg 11   Iron 0  0 0  9
Total Carb 1.391 g 0 4.1486 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 11.132 g 22 33.201 g 66   Magnesium        
p0092 Chicken Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 130  0 259  0   Total Carb 1 g 0 4.1486 g 1
Calories from Fat 73  0 110  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 12.5472 g 19   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 3.3493 g 17   Protein 11 g 22 33.201 g 66
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  3
Cholesterol 65 mg 22 85 mg 28   Vitamin C 0  2 0  0
Sodium 990 mg 41 992.8 mg 41   Calcium 0  8 0  7
Potassium 0 mg 0 387.6 mg 11   Iron 0  4 0  0
p0093 Chicken Lunchmeat, DeliShaved by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 9 slice 0 57 grams 0
Calories 90  0 90  0   Total Carb 0 g 0 0 g 0
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 760 mg 32 760 mg 32   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0094 Chicken Lunchmeat, Honey Smoked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 57  0
Calories 70  0 90  0   Total Carb 4 g 1 0 g 0
Calories from Fat 14  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 6 g 9   Sugar 2 g 0 0 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 450 mg 19 760 mg 32   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0095 Chicken Lunchmeat, Smoked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 47  0 90  0   Total Carb .2 g 0 0 g 0
Calories from Fat 25  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.88 g 4 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat .74 g 4 1.5 g 8   Protein 5.1 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 272 mg 11 760 mg 32   Calcium 0  4 0  2
Potassium 73 mg 2 0 mg 0   Iron 0  0 0  10
Total Carb .2 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.1 g 10 10 g 20   Magnesium        
p0096 Chicken Lunchmeat, Traditional by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 57 grams 0
Calories 90  0 90  0   Total Carb 0 g 0 0 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 800 mg 33 800 mg 33   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0097 Chicken Supremo Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 57  0
Calories 90  0 90  0   Total Carb 1 g 0 0 g 0
Calories from Fat 30  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1.5 g 8   Protein 14 g 28 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 35 mg 12   Vitamin C 0  0 0  0
Sodium 630 mg 26 800 mg 33   Calcium 0  4 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0098 Chicken, Smoked, Light & Dark by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 100 grams 0
Calories 117  0 165  0   Total Carb .497 g 0 .7 g 0
Calories from Fat 64  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.171 g 11 10.1 g 16   Sugar 0 g 0 0 g 0
Saturated Fat 1.846 g 9 2.6 g 13   Protein 12.709 g 25 17.9 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 37.63 mg 13 53 mg 18   Vitamin C 0  0 0  0
Sodium 677.34 mg 28 954 mg 40   Calcium 0  9 0  12
Potassium 181.76 mg 5 256 mg 7   Iron 0  0 0  9
Total Carb .497 g 0 .7 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 12.709 g 25 17.9 g 36   Magnesium        
p0099 Chicken, White, Roasted by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 35  0 125  0   Total Carb .644 g 0 2.3 g 1
Calories from Fat 14  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.568 g 2 5.6 g 9   Sugar .28 g 0 1 g 0
Saturated Fat .407 g 2 1.45357 g 7   Protein 4.76 g 10 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16.52 mg 6 59 mg 20   Vitamin C 0  0 0  0
Sodium 334.88 mg 14 1196 mg 50   Calcium 0  0 0  2
Potassium 84.56 mg 2 302 mg 9   Iron 0  0 0  9
Total Carb .644 g 0 2.3 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .28 g 0 1 g 0   Niacin        
Protein 4.76 g 10 17 g 34   Magnesium        
p0100 Chunk Style - Braunschweiger Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 170  0 170  0   Total Carb 0 g 0 0 g 0
Calories from Fat 130  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 5 g 25   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  80 0  80
Cholesterol 95 mg 32 95 mg 32   Vitamin C 0  6 0  6
Sodium 670 mg 28 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  25 0  25
p0101 Chunk Style - Summer Sausage - Beef Lunch Mea by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0102 Chunk Style - Summer Sausage Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 190  0 190  0   Total Carb 1 g 0 1 g 0
Calories from Fat 160  0 160  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 17 g 26 17 g 26   Sugar 1 g 0 1 g 0
Saturated Fat 6 g 30 6 g 30   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 800 mg 33 800 mg 33   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0103 Cooked Deli Ham by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0104 Cooked Ham by 15
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0105 Cooked Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 1 g 0 1 g 0
Calories from Fat 30  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 610 mg 25 610 mg 25   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0106 Corned Beef by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 70  0   Total Carb 0 g 0 1 g 0
Calories from Fat 15  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 3 g 5   Sugar 0 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 430 mg 18 610 mg 25   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0107 Corned Beef by 51
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0108 Corned Beef Loaf, Jellied by 31
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 60  0 153  0   Total Carb 0 g 0 0 g 0
Calories from Fat 15  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.477 g 5 6.1 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1.482 g 7 2.6 g 13   Protein 13.053 g 26 22.9 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 26.79 mg 9 47 mg 16   Vitamin C 0  0 0  0
Sodium 543.21 mg 23 953 mg 40   Calcium 0  1 0  1
Potassium 57.57 mg 2 101 mg 3   Iron 0  0 0  11
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.053 g 26 22.9 g 46   Magnesium        
p0109 Corned Beef Lunchmeat by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 81  0 153  0   Total Carb .6 g 0 0 g 0
Calories from Fat 34  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.9 g 6 6.1 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1.6 g 8 2.6 g 13   Protein 11 g 22 22.9 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 37 mg 12 47 mg 16   Vitamin C 0  0 0  0
Sodium 765 mg 32 953 mg 40   Calcium 0  1 0  1
Potassium 201 mg 6 101 mg 3   Iron 0  0 0  12
Total Carb .6 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 11 g 22 22.9 g 46   Magnesium        
p0110 Corned Beef, Canned by Libby's
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 120  0 153  0   Total Carb 0 g 0 0 g 0
Calories from Fat 60  0 54  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 6.1 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 2.6 g 13   Protein 14 g 28 22.9 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 47 mg 16   Vitamin C 0  0 0  0
Sodium 490 mg 20 953 mg 40   Calcium 0  0 0  1
Potassium 0 mg 0 101 mg 3   Iron 0  6 0  0
p0111 Corned Beef, Cooked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 100 grams 0
Calories 100  0 141  0   Total Carb .71 g 0 1 g 0
Calories from Fat 43  0 61  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.828 g 7 6.8 g 10   Sugar 0 g 0 0 g 0
Saturated Fat 1.988 g 10 2.8 g 14   Protein 13.703 g 27 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 46.15 mg 15 65 mg 22   Vitamin C 0  0 0  0
Sodium 952.82 mg 40 1342 mg 56   Calcium 0  1 0  2
Potassium 249.92 mg 7 352 mg 10   Iron 0  0 0  13
Total Carb .71 g 0 1 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.703 g 27 19.3 g 39   Magnesium        
p0112 Cotto Salami, Beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 47  0 204  0   Total Carb .437 g 0 1.9 g 1
Calories from Fat 32  0 139  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.611 g 6 15.7 g 24   Sugar .253 g 0 1.1 g 0
Saturated Fat 1.55 g 8 6.7391 g 34   Protein 3.266 g 7 14.2 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 19.09 mg 6 83 mg 28   Vitamin C 0  0 0  0
Sodium 301.07 mg 13 1309 mg 55   Calcium 0  0 0  1
Potassium 47.61 mg 1 207 mg 6   Iron 0  0 0  15
Total Carb .437 g 0 1.9 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .253 g 0 1.1 g 0   Niacin        
Protein 3.266 g 7 14.2 g 28   Magnesium        
p0113 Cotto Salami, Beef/pork/chicken by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0114 Cracked Black Pepper Beef Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 680 mg 28 680 mg 28   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0115 Cubed Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0116 Cubed Turkey Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 90  0 90  0   Total Carb 3 g 1 3 g 1
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 1 g 0 1 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 750 mg 31 750 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0117 Danish Salami by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0118 Deli Favorites - Bologna - Thick Sliced Lunch by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 140  0 140  0   Total Carb 2 g 1 2 g 1
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 1 g 0 1 g 0
Saturated Fat 4 g 20 4 g 20   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0119 Deli Favorites - Bologna Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 120  0 120  0   Total Carb 2 g 1 2 g 1
Calories from Fat 100  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 1 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 450 mg 19 450 mg 19   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0120 Deli Favorites - Chopped Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 2 g 10   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0121 Deli Favorites - Cooked Ham & Water Product L by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 25  0 25  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 370 mg 15 370 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0122 Deli Favorites - Cooked Salami Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 100  0 100  0   Total Carb 2 g 1 2 g 1
Calories from Fat 70  0 70  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 1 g 0 1 g 0
Saturated Fat 3 g 15 3 g 15   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0123 Deli Favorites - Garlic Bologna Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 90  0 90  0   Total Carb 1.2 g 0 1.2 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8.3 g 13 8.3 g 13   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 2.7 g 5 2.7 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22.2 mg 7 22.2 mg 7   Vitamin C 0  0 0  0
Sodium 340 mg 14 340 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0124 Deli Favorites - Genoa Salami Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 110  0 110  0   Total Carb 0 g 0 0 g 0
Calories from Fat 90  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 460 mg 19 460 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0125 Deli Favorites - Ham & Cheese Loaf Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 100  0 100  0   Total Carb 2 g 1 2 g 1
Calories from Fat 80  0 80  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 9 g 14   Sugar 2 g 0 2 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 470 mg 20 470 mg 20   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0126 Deli Favorites - Hard Salami Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 120  0 120  0   Total Carb 0 g 0 0 g 0
Calories from Fat 90  0 90  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 480 mg 20   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0127 Deli Favorites - Olive Loaf Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 90  0 90  0   Total Carb 5 g 2 5 g 2
Calories from Fat 60  0 60  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 2 g 10   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0128 Deli Favorites - Oven Roasted Turkey Breast L by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 25  0 25  0   Total Carb 0 g 0 0 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 330 mg 14 330 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0129 Deli Favorites - Pepperoni Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 130  0 130  0   Total Carb 1 g 0 1 g 0
Calories from Fat 100  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  4
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 540 mg 23 540 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0130 Deli Favorites - Pickle Loaf Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 90  0 90  0   Total Carb 5 g 2 5 g 2
Calories from Fat 60  0 60  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 2 g 10   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0131 Deli Favorites - Spiced Luncheon Loaf Lunch M by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 100  0 100  0   Total Carb 3 g 1 3 g 1
Calories from Fat 70  0 70  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 2 g 0 2 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0132 Deli Style - Chopped Ham - 4x6 Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 80  0 80  0   Total Carb 2 g 1 2 g 1
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 2 g 10   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0133 Deli Style - Deli Ham - 97% Fat Free - 4x6 Lu by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  4 0  4
Sodium 350 mg 15 350 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0134 Deli Style - Deli Ham - D-shaped Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 550 mg 23 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0135 Deli Style - Ham & Water Product - Extra Lean by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 370 mg 15 370 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0136 Deli Style - Ham With Cheese - 4x6 Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 110  0 110  0   Total Carb 2 g 1 2 g 1
Calories from Fat 80  0 80  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 9 g 14   Sugar 2 g 0 2 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 470 mg 20 470 mg 20   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0137 Deli Style - Honey Ham - 97% Fat Free - 4x6 L by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  4 0  4
Sodium 340 mg 14 340 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0138 Deli Style - Honey Turkey Breast - 98% Fat Fr by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 25  0 25  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0139 Deli Style - Oven Roasted Turkey Breast - 98% by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 25  0 25  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 430 mg 18 430 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0140 Deli Style - Roasted Turkey Breast - D-shaped by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0141 Deli Style - Smoked Turkey Breast - D-shaped by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0142 Deli Style - Smoked Turkey Breast - Fat Free by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 25  0 25  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 430 mg 18 430 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0143 Deli Style - Turkey Ham - 96% Fat Free - 4x6 by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  4 0  4
Sodium 330 mg 14 330 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0144 Diced Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 720 mg 30 720 mg 30   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0145 Diced Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0146 Dutch Brand Loaf by 78
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 271  0   Total Carb 1.493 g 0 3.9289 g 1
Calories from Fat 120  0 205  0   Dietary Fiber .076 g 0 .2 g 1
Total Fat 8.706 g 13 22.9105 g 35   Sugar 0 g 0 0 g 0
Saturated Fat 3.461 g 17 9.1079 g 46   Protein 4.56 g 9 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  3
Cholesterol 22.8 mg 8 60 mg 20   Vitamin C 0  1 0  3
Sodium 400.9 mg 17 1055 mg 44   Calcium 0  0 0  1
Potassium 82.08 mg 2 216 mg 6   Iron 0  0 0  1
Total Carb 1.493 g 0 3.9289 g 1   Thiamin        
Dietary Fiber .076 g 0 .2 g 1   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.56 g 9 12 g 24   Magnesium        
p0147 Extra-Thick Slice Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0148 Fat Free Roasted Turkey Breast by 2
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 140  0 86  0   Total Carb 1.162 g 0 2.7009 g 1
Calories from Fat 120  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .294 g 0 .68335 g 1   Sugar .35 g 0 .81351 g 0
Saturated Fat .0865 g 0 .201054 g 1   Protein 7.448 g 15 17.3116 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15.68 mg 5 36.445 mg 12   Vitamin C 0  0 0  0
Sodium 496.44 mg 21 1153.89 mg 48   Calcium 0  1 0  1
Potassium 103.74 mg 3 241.125 mg 7   Iron 0  0 0  6
Total Carb 1.162 g 0 2.7009 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .35 g 0 .81351 g 0   Niacin        
Protein 7.448 g 15 17.3116 g 35   Magnesium        
p0149 Fiesta Franks - Berk's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 86  0   Total Carb 0 g 0 2.7009 g 1
Calories from Fat 15  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 .68335 g 1   Sugar 0 g 0 .81351 g 0
Saturated Fat 1 g 5 .201054 g 1   Protein 11 g 22 17.3116 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 36.445 mg 12   Vitamin C 0  0 0  0
Sodium 390 mg 16 1153.89 mg 48   Calcium 0  0 0  1
Potassium 0 mg 0 241.125 mg 7   Iron 0  4 0  0
p0150 Garlic Knackwurst Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 140  0 86  0   Total Carb 1 g 0 2.7009 g 1
Calories from Fat 110  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 .68335 g 1   Sugar 0 g 0 .81351 g 0
Saturated Fat 4 g 20 .201054 g 1   Protein 7 g 14 17.3116 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 36.445 mg 12   Vitamin C 0  0 0  0
Sodium 500 mg 21 1153.89 mg 48   Calcium 0  0 0  1
Potassium 0 mg 0 241.125 mg 7   Iron 0  4 0  0
p0151 Genoa Salami by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 34  0 378  0   Total Carb .108 g 0 1.2 g 0
Calories from Fat 27  0 300  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.997 g 5 33.3 g 51   Sugar .018 g 0 .2 g 0
Saturated Fat 1.084 g 5 12.0444 g 60   Protein 1.863 g 4 20.7 g 41
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.18 mg 3 102 mg 34   Vitamin C 0  0 0  0
Sodium 164.34 mg 7 1826 mg 76   Calcium 0  0 0  2
Potassium 30.06 mg 1 334 mg 10   Iron 0  0 0  10
Total Carb .108 g 0 1.2 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .018 g 0 .2 g 0   Niacin        
Protein 1.863 g 4 20.7 g 41   Magnesium        
p0152 Genoa Salami by 27
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 34  0 377  0   Total Carb .108 g 0 1.0179 g 0
Calories from Fat 27  0 254  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.4985 g 5 32.973 g 51   Sugar .018 g 0 .16965 g 0
Saturated Fat 1.292 g 6 12.1771 g 61   Protein 1.9315 g 4 18.2044 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10.09 mg 3 95.098 mg 32   Vitamin C 0  0 0  0
Sodium 176.17 mg 7 1660.4 mg 69   Calcium 0  0 0  2
Potassium 30.06 mg 1 283.32 mg 8   Iron 0  0 0  9
Total Carb .108 g 0 1.0179 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .018 g 0 .16965 g 0   Niacin        
Protein 1.9315 g 4 18.2044 g 36   Magnesium        
p0153 German Bologna by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0154 German Bologna Ring by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 150  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 360 mg 15 360 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0155 German Bratwurst Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 2  0
Calories 240  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 170  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 19 g 29 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 4 g 20   Protein 17 g 34 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 65 mg 22 25 mg 8   Vitamin C 0  0 0  0
Sodium 1070 mg 45 360 mg 15   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0156 German Salami by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 200  0 200  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 630 mg 26 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0157 Ham & Cheese Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 65  0 232  0   Total Carb 1.05 g 0 3.75 g 1
Calories from Fat 45  0 161  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.096 g 8 18.2 g 28   Sugar .924 g 0 3.3 g 0
Saturated Fat 1.837 g 9 6.5607 g 33   Protein 3.878 g 8 13.85 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 17.36 mg 6 62 mg 21   Vitamin C 0  0 0  0
Sodium 326.76 mg 14 1167 mg 49   Calcium 0  2 0  7
Potassium 74.2 mg 2 265 mg 8   Iron 0  0 0  5
Total Carb 1.05 g 0 3.75 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .924 g 0 3.3 g 0   Niacin        
Protein 3.878 g 8 13.85 g 28   Magnesium        
p0158 Ham & Cheese Loaf Lunchmeat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 60  0 232  0   Total Carb 1 g 0 3.75 g 1
Calories from Fat 40  0 161  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 18.2 g 28   Sugar 1 g 0 3.3 g 0
Saturated Fat 2.5 g 13 6.5607 g 33   Protein 4 g 8 13.85 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 62 mg 21   Vitamin C 0  0 0  0
Sodium 350 mg 15 1167 mg 49   Calcium 0  0 0  7
Potassium 0 mg 0 265 mg 8   Iron 0  0 0  0
p0159 Ham & Cheese Loaf Or Roll by 47
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 60  0 239  0   Total Carb 1.12 g 0 4 g 1
Calories from Fat 40  0 168  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.236 g 8 18.7 g 29   Sugar 0 g 0 0 g 0
Saturated Fat 1.95 g 10 6.9643 g 35   Protein 3.808 g 8 13.6 g 27
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16.24 mg 5 58 mg 19   Vitamin C 0  0 0  0
Sodium 302.4 mg 13 1080 mg 45   Calcium 0  2 0  6
Potassium 82.32 mg 2 294 mg 8   Iron 0  0 0  5
Total Carb 1.12 g 0 4 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.808 g 8 13.6 g 27   Magnesium        
p0160 Ham Bologna by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 90  0 90  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 360 mg 15 360 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0161 Ham Launchmeat,Honey by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 50 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 530 mg 22 530 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0162 Ham Lunch Meat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 62  0 21  0   Total Carb .063 g 0 .021 g 0
Calories from Fat 20  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.268 g 3 .756 g 1   Sugar .063 g 0 .021 g 0
Saturated Fat .77 g 4 .25667 g 1   Protein 10.458 g 21 3.486 g 7
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30.24 mg 10 10.08 mg 3   Vitamin C 0  0 0  0
Sodium 764.82 mg 32 254.94 mg 11   Calcium 0  1 0  0
Potassium 168.84 mg 5 56.28 mg 2   Iron 0  0 0  2
Total Carb .063 g 0 .021 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .063 g 0 .021 g 0   Niacin        
Protein 10.458 g 21 3.486 g 7   Magnesium        
p0163 Ham Lunch Meat, 11% Fat by 21
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 62  0 161  0   Total Carb 1.072 g 0 3.8286 g 1
Calories from Fat 20  0 75  0   Dietary Fiber .364 g 1 1.3 g 5
Total Fat 2.408 g 4 8.6 g 13   Sugar 0 g 0 0 g 0
Saturated Fat .822 g 4 2.9357 g 15   Protein 4.648 g 9 16.6 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15.96 mg 5 57 mg 19   Vitamin C 0  2 0  7
Sodium 365.12 mg 15 1304 mg 54   Calcium 0  1 0  2
Potassium 80.36 mg 2 287 mg 8   Iron 0  0 0  6
Total Carb 1.072 g 0 3.8286 g 1   Thiamin        
Dietary Fiber .364 g 1 1.3 g 5   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.648 g 9 16.6 g 33   Magnesium        
p0164 Ham Lunch Meat, 5% Fat by 16
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 62  0 110  0   Total Carb 1.657 g 1 2.6302 g 1
Calories from Fat 20  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.802 g 3 2.8603 g 4   Sugar 0 g 0 0 g 0
Saturated Fat .562 g 3 .89206 g 4   Protein 10.886 g 22 17.2794 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30.24 mg 10 48 mg 16   Vitamin C 0  0 0  0
Sodium 696.78 mg 29 1106 mg 46   Calcium 0  1 0  1
Potassium 220.5 mg 6 350 mg 10   Iron 0  0 0  4
Total Carb 1.657 g 1 2.6302 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 10.886 g 22 17.2794 g 35   Magnesium        
p0165 Ham Lunch Meat, Chopped by 26
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 62  0 179  0   Total Carb 1.176 g 0 4.2 g 1
Calories from Fat 20  0 93  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.884 g 4 10.3 g 16   Sugar 0 g 0 0 g 0
Saturated Fat .958 g 5 3.4214 g 17   Protein 4.62 g 9 16.5 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16.52 mg 6 59 mg 20   Vitamin C 0  0 0  0
Sodium 372.4 mg 16 1330 mg 55   Calcium 0  0 0  1
Potassium 89.32 mg 3 319 mg 9   Iron 0  0 0  5
Total Carb 1.176 g 0 4.2 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.62 g 9 16.5 g 33   Magnesium        
p0166 Ham Lunch Meat, Chopped, Canned by 35
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 62  0 238  0   Total Carb .059 g 0 .28095 g 0
Calories from Fat 20  0 167  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.954 g 6 18.8286 g 29   Sugar 0 g 0 0 g 0
Saturated Fat 1.319 g 7 6.281 g 31   Protein 3.373 g 7 16.0619 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10.29 mg 3 49 mg 16   Vitamin C 0  1 0  3
Sodium 286.65 mg 12 1365 mg 57   Calcium 0  0 0  1
Potassium 59.64 mg 2 284 mg 8   Iron 0  0 0  5
Total Carb .059 g 0 .28095 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.373 g 7 16.0619 g 32   Magnesium        
p0167 Ham Lunch Meat, Honey, Smoked by 21
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100  0
Calories 62  0 238  0   Total Carb 7.27 g 2 .28095 g 0
Calories from Fat 20  0 167  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.37 g 4 18.8286 g 29   Sugar 0 g 0 0 g 0
Saturated Fat .795 g 4 6.281 g 31   Protein 17.93 g 36 16.0619 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22 mg 7 49 mg 16   Vitamin C 0  1 0  3
Sodium 900 mg 38 1365 mg 57   Calcium 0  1 0  1
Potassium 165 mg 5 284 mg 8   Iron 0  0 0  2
Total Carb 7.27 g 2 .28095 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 17.93 g 36 16.0619 g 32   Magnesium        
p0168 Ham Lunch Meat, Lowfat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 100 grams 0
Calories 65  0 103  0   Total Carb 1.153 g 0 1.83016 g 1
Calories from Fat 19  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.218 g 3 3.5206 g 5   Sugar .63 g 0 1 g 0
Saturated Fat .536 g 3 .85079 g 4   Protein 10.269 g 21 16.3 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30.24 mg 10 48 mg 16   Vitamin C 0  0 0  0
Sodium 782.46 mg 33 1242 mg 52   Calcium 0  1 0  1
Potassium 168.84 mg 5 268 mg 8   Iron 0  0 0  7
Total Carb 1.153 g 0 1.83016 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .63 g 0 1 g 0   Niacin        
Protein 10.269 g 21 16.3 g 33   Magnesium        
p0169 Ham Lunch Meat, Minced by 39
ItemValue%Value% ItemValue%Value%
Serving Size 3  0 100 grams 0
Calories 65  0 262  0   Total Carb .389 g 0 1.85238 g 1
Calories from Fat 19  0 186  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.343 g 7 20.681 g 32   Sugar 0 g 0 0 g 0
Saturated Fat 1.508 g 8 7.181 g 36   Protein 3.419 g 7 16.281 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 14.7 mg 5 70 mg 23   Vitamin C 0  0 0  0
Sodium 261.45 mg 11 1245 mg 52   Calcium 0  0 0  1
Potassium 65.31 mg 2 311 mg 9   Iron 0  0 0  4
Total Carb .389 g 0 1.85238 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.419 g 7 16.281 g 33   Magnesium        
p0170 Ham Lunch Meat, Nonfat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 33  0 11  0   Total Carb .893 g 0 .304 g 0
Calories from Fat 2  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .329 g 1 .112 g 0   Sugar .517 g 0 .176 g 0
Saturated Fat .104 g 1 .035404 g 0   Protein 6.862 g 14 2.336 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 17.86 mg 6 6.08 mg 2   Vitamin C 0  0 0  0
Sodium 509.48 mg 21 173.44 mg 7   Calcium 0  1 0  0
Potassium 109.98 mg 3 37.44 mg 1   Iron 0  0 0  1
Total Carb .893 g 0 .304 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .517 g 0 .176 g 0   Niacin        
Protein 6.862 g 14 2.336 g 5   Magnesium        
p0171 Ham Lunch Meat, Smoked Or Cured, Low Salt by 49
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1  0
Calories 33  0 11  0   Total Carb 1.5 g 1 .304 g 0
Calories from Fat 2  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.5 g 8 .112 g 0   Sugar 0 g 0 .176 g 0
Saturated Fat 1.801 g 9 .035404 g 0   Protein 20.9 g 42 2.336 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 53 mg 18 6.08 mg 2   Vitamin C 0  0 0  0
Sodium 969 mg 40 173.44 mg 7   Calcium 0  1 0  0
Potassium 287 mg 8 37.44 mg 1   Iron 0  0 0  4
Total Carb 1.5 g 1 .304 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 .176 g 0   Niacin        
Protein 20.9 g 42 2.336 g 5   Magnesium        
p0172 Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 100  0 11  0   Total Carb 2 g 1 .304 g 0
Calories from Fat 52  0 1  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 .112 g 0   Sugar 0 g 0 .176 g 0
Saturated Fat 2.5 g 13 .035404 g 0   Protein 12 g 24 2.336 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 6.08 mg 2   Vitamin C 0  0 0  0
Sodium 790 mg 33 173.44 mg 7   Calcium 0  0 0  0
Potassium 0 mg 0 37.44 mg 1   Iron 0  4 0  0
p0173 Ham Lunchmeat, Applewood Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 2 g 1 2 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 550 mg 23 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0174 Ham Lunchmeat, Baked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 57  0
Calories 60  0 80  0   Total Carb 1 g 0 2 g 1
Calories from Fat 17  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2.5 g 4   Sugar 1 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 760 mg 32 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0175 Ham Lunchmeat, Baked by 17
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 slice 0
Calories 60  0 30  0   Total Carb 1 g 0 .5 g 0
Calories from Fat 17  0 9  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 1 g 2   Sugar 1 g 0 .5 g 0
Saturated Fat 1 g 5 .5 g 3   Protein 10 g 20 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 15 mg 5   Vitamin C 0  0 0  0
Sodium 760 mg 32 380 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  2
p0176 Ham Lunchmeat, Baked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 1  0
Calories 30  0 30  0   Total Carb 1 g 0 .5 g 0
Calories from Fat 8  0 9  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 .5 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 240 mg 10 380 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0177 Ham Lunchmeat, Black Forest by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 35  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 670 mg 28 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0178 Ham Lunchmeat, Boiled by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 57  0
Calories 60  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 17  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 820 mg 34 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0179 Ham Lunchmeat, Brown Sugar by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 70  0 80  0   Total Carb 4 g 1 1 g 0
Calories from Fat 13  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 4 g 0 1 g 0
Saturated Fat 0 g 0 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 830 mg 35 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0180 Ham Lunchmeat, Brown Sugar Baked by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57  0
Calories 60  0 80  0   Total Carb 2 g 1 1 g 0
Calories from Fat 13  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 2 g 0 1 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  6 0  0
Sodium 600 mg 25 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0181 Ham Lunchmeat, Brown Sugar Shaved by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 60  0 80  0   Total Carb 3 g 1 1 g 0
Calories from Fat 13  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 3 g 0 1 g 0
Saturated Fat 0 g 0 1.5 g 8   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 740 mg 31 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0182 Ham Lunchmeat, Chopped by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 50  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 28  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 4 g 8 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 340 mg 14 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0183 Ham Lunchmeat, Cooked Ham by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 30  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 8  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 5 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 240 mg 10 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0184 Ham Lunchmeat, Deluxe by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 480 mg 20 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  0
p0185 Ham Lunchmeat, Double Smoked by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 14  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 470 mg 20 670 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  0
p0186 Ham Lunchmeat, Honey Glazed Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 3 g 0 3 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 650 mg 27 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0187 Ham Lunchmeat, Honey Shaved by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 50  0 80  0   Total Carb 2 g 1 4 g 1
Calories from Fat 8  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.5 g 4   Sugar 2 g 0 3 g 0
Saturated Fat .5 g 3 1 g 5   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 640 mg 27 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0188 Ham Lunchmeat, Honey Valley Brand by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 80  0   Total Carb 2 g 1 4 g 1
Calories from Fat 14  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 2.5 g 4   Sugar 2 g 0 3 g 0
Saturated Fat .5 g 3 1 g 5   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 480 mg 20 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  22 0  0
p0189 Ham Lunchmeat, Select, Brown Sugar by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 110  0 110  0   Total Carb 5 g 2 5 g 2
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat 2 g 10 2 g 10   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  0 0  0
Sodium 970 mg 40 970 mg 40   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0190 Ham Lunchmeat, Select, Honey Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 110  0 110  0   Total Carb 3 g 1 3 g 1
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 3 g 0 3 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  2 0  2
Sodium 990 mg 41 990 mg 41   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0191 Ham Lunchmeat, Select, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 100  0 100  0   Total Carb 1 g 0 1 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  2 0  2
Sodium 1060 mg 44 1060 mg 44   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0192 Ham Lunchmeat, Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 85  0
Calories 50  0 100  0   Total Carb 0 g 0 1 g 0
Calories from Fat 12  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 10 g 20 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 45 mg 15   Vitamin C 0  0 0  2
Sodium 720 mg 30 1060 mg 44   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0193 Ham Lunchmeat, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 10 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 3 g 0 3 g 0
Saturated Fat 2 g 10 2 g 10   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 630 mg 26 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0194 Ham Lunchmeat, Smoked by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 14  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 5 g 8   Sugar 1 g 0 3 g 0
Saturated Fat .5 g 3 2 g 10   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 340 mg 14 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0195 Ham Lunchmeat, Smoked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 46  0 80  0   Total Carb .3 g 0 1 g 0
Calories from Fat 24  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.65 g 4 5 g 8   Sugar 0 g 0 3 g 0
Saturated Fat .88 g 4 2 g 10   Protein 5.25 g 11 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15.5 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 394 mg 16 630 mg 26   Calcium 0  0 0  0
Potassium 97 mg 3 0 mg 0   Iron 0  0 0  7
Total Carb .3 g 0 1 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 3 g 0   Niacin        
Protein 5.25 g 11 10 g 20   Magnesium        
p0196 Ham Lunchmeat, Smoked Shaved by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 45  0 80  0   Total Carb 0 g 0 1 g 0
Calories from Fat 9  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 5 g 8   Sugar 0 g 0 3 g 0
Saturated Fat 0 g 0 2 g 10   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 640 mg 27 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0197 Ham Lunchmeat, Sub Sandwich Kit, Smoked Ham by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 790 mg 33 790 mg 33   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0198 Ham Lunchmeat, Traditional by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 57 grams 0
Calories 90  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0199 Ham Lunchmeat, Vermont Brand Maple by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 90  0   Total Carb 3 g 1 1 g 0
Calories from Fat 13  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 5 g 8   Sugar 3 g 0 0 g 0
Saturated Fat .5 g 3 2 g 10   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 460 mg 19 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  0
p0200 Ham Lunchmeat, Virginia Brand by 14
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 slice 0
Calories 60  0 30  0   Total Carb 2 g 1 1 g 0
Calories from Fat 13  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .75 g 1   Sugar 2 g 0 1 g 0
Saturated Fat .5 g 3 .25 g 1   Protein 9 g 18 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 10 mg 3   Vitamin C 0  0 0  0
Sodium 480 mg 20 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  6
p0201 Ham Lunchmeat, Virginia Brand by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 30  0   Total Carb 2 g 1 1 g 0
Calories from Fat 14  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .75 g 1   Sugar 2 g 0 1 g 0
Saturated Fat .5 g 3 .25 g 1   Protein 9 g 18 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 10 mg 3   Vitamin C 0  0 0  0
Sodium 480 mg 20 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  0
p0202 Ham Lunchmeat, Virginia Brand by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 1  0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 8  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .75 g 1   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .25 g 1   Protein 5 g 10 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 10 mg 3   Vitamin C 0  0 0  0
Sodium 240 mg 10 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0203 Ham, Cooked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0204 Ham, Cooked, Lowfat by Alpine Lace
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 30  0   Total Carb 2 g 1 1 g 0
Calories from Fat 14  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .75 g 1   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .25 g 1   Protein 9 g 18 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 10 mg 3   Vitamin C 0  0 0  0
Sodium 600 mg 25 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0205 Ham, Smoked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 30  0   Total Carb 2 g 1 1 g 0
Calories from Fat 14  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .75 g 1   Sugar 2 g 0 1 g 0
Saturated Fat .5 g 3 .25 g 1   Protein 9 g 18 4.5 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 10 mg 3   Vitamin C 0  0 0  0
Sodium 430 mg 18 240 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0206 Ham, Smoked & Sliced by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 100 grams 0
Calories 115  0 162  0   Total Carb .781 g 0 1.1 g 0
Calories from Fat 59  0 83  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.603 g 10 9.3 g 14   Sugar 0 g 0 0 g 0
Saturated Fat 2.201 g 11 3.1 g 16   Protein 13.135 g 26 18.5 g 37
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 39.05 mg 13 55 mg 18   Vitamin C 0  0 0  0
Sodium 980.51 mg 41 1381 mg 58   Calcium 0  1 0  2
Potassium 241.4 mg 7 340 mg 10   Iron 0  0 0  11
Total Carb .781 g 0 1.1 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.135 g 26 18.5 g 37   Magnesium        
p0207 Ham, Virginia Brand by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 162  0   Total Carb 2 g 1 1.1 g 0
Calories from Fat 14  0 83  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 9.3 g 14   Sugar 1 g 0 0 g 0
Saturated Fat .5 g 3 3.1 g 16   Protein 9 g 18 18.5 g 37
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 55 mg 18   Vitamin C 0  0 0  0
Sodium 480 mg 20 1381 mg 58   Calcium 0  0 0  2
Potassium 0 mg 0 340 mg 10   Iron 0  2 0  0
p0208 Hard Salami by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 33  0 367  0   Total Carb .148 g 0 1.64444 g 1
Calories from Fat 23  0 256  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.583 g 4 28.7 g 44   Sugar .018 g 0 .2 g 0
Saturated Fat .998 g 5 11.0889 g 55   Protein 2.331 g 5 25.9 g 52
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 8.73 mg 3 97 mg 32   Vitamin C 0  0 0  0
Sodium 177.84 mg 7 1976 mg 82   Calcium 0  0 0  1
Potassium 32.04 mg 1 356 mg 10   Iron 0  0 0  10
Total Carb .148 g 0 1.64444 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .018 g 0 .2 g 0   Niacin        
Protein 2.331 g 5 25.9 g 52   Magnesium        
p0209 Hard Salami by 300
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 slice 0
Calories 33  0 33  0   Total Carb 2.5944 g 1 .218962 g 0
Calories from Fat 23  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 33.433 g 51 2.8218 g 4   Sugar 1.87215 g 0 .158008 g 0
Saturated Fat 13.2307 g 66 1.11666 g 6   Protein 19.9655 g 40 1.68507 g 3
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  0
Cholesterol 145.751 mg 49 12.3012 mg 4   Vitamin C 0  0 0  0
Sodium 1702.61 mg 71 143.699 mg 6   Calcium 0  3 0  0
Potassium 356 mg 10 30.046 mg 1   Iron 0  0 0  1
Total Carb 2.5944 g 1 .218962 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.87215 g 0 .158008 g 0   Niacin        
Protein 19.9655 g 40 1.68507 g 3   Magnesium        
p0210 Head Cheese Lunch Meat by 44
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0211 Head Cheese Lunch Meat by 39
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 33  0 169  0   Total Carb 0 g 0 0 g 0
Calories from Fat 23  0 108  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.3425 g 7 12.0309 g 19   Sugar 0 g 0 0 g 0
Saturated Fat 1.3675 g 7 3.7886 g 19   Protein 5.3095 g 11 14.7099 g 29
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  2
Cholesterol 28.265 mg 9 78.308 mg 26   Vitamin C 0  0 0  0
Sodium 336.97 mg 14 933.57 mg 39   Calcium 0  1 0  2
Potassium 11.035 mg 0 30.5724 mg 1   Iron 0  0 0  9
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.3095 g 11 14.7099 g 29   Magnesium        
p0212 Head Cheese Lunch Meat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 51  0 182  0   Total Carb 0 g 0 0 g 0
Calories from Fat 34  0 121  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.78 g 6 13.5 g 21   Sugar 0 g 0 0 g 0
Saturated Fat 1.204 g 6 4.3 g 21   Protein 4.396 g 9 15.7 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  1 0  2
Cholesterol 25.48 mg 8 91 mg 30   Vitamin C 0  0 0  0
Sodium 300.44 mg 13 1073 mg 45   Calcium 0  1 0  2
Potassium 8.12 mg 0 29 mg 1   Iron 0  0 0  9
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.396 g 9 15.7 g 31   Magnesium        
p0213 Homestyle Meat loaf by Woody's Bar-B-Q
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0214 Honey Chicken Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 4  0
Calories 140  0 340  0   Total Carb 6 g 2 10 g 3
Calories from Fat 69  0 240  0   Dietary Fiber 0 g 0 2 g 8
Total Fat 7 g 11 26 g 40   Sugar 5 g 0 2 g 0
Saturated Fat 2 g 10 11 g 55   Protein 10 g 20 16 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 60 mg 20 60 mg 20   Vitamin C 0  2 0  0
Sodium 990 mg 41 500 mg 21   Calcium 0  6 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0215 Honey Deli Ham by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0216 Honey Deli Turkey by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 470 mg 20 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0217 Honey Ham by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 14  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 0 g 0   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0218 Honey Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 110  0 60  0   Total Carb 5 g 2 2 g 1
Calories from Fat 52  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 1 g 2   Sugar 3 g 0 2 g 0
Saturated Fat 2.5 g 13 0 g 0   Protein 12 g 24 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 25 mg 8   Vitamin C 0  0 0  0
Sodium 680 mg 28 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0219 Honey Ham Lunchmeat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56  0
Calories 70  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 18  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 1 g 2   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 0 g 0   Protein 11 g 22 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 770 mg 32 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0220 Honey Ham Lunchmeat by 27
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 slice 0
Calories 70  0 35  0   Total Carb 3 g 1 1.41892 g 0
Calories from Fat 18  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.55 g 5 1.67905 g 3   Sugar 2.2 g 0 1.04054 g 0
Saturated Fat 1.25 g 6 .59122 g 3   Protein 9.8 g 20 4.6351 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 28.5 mg 10 13.4797 mg 4   Vitamin C 0  0 0  0
Sodium 522 mg 22 246.892 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  2
p0221 Honey Ham Lunchmeat by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 35  0   Total Carb 2 g 1 1.41892 g 0
Calories from Fat 13  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.67905 g 3   Sugar 2 g 0 1.04054 g 0
Saturated Fat .5 g 3 .59122 g 3   Protein 10 g 20 4.6351 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 13.4797 mg 4   Vitamin C 0  0 0  0
Sodium 500 mg 21 246.892 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0222 Honey Ham Lunchmeat by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 1  0
Calories 35  0 35  0   Total Carb 1 g 0 1.41892 g 0
Calories from Fat 9  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1.67905 g 3   Sugar 1 g 0 1.04054 g 0
Saturated Fat .5 g 3 .59122 g 3   Protein 5 g 10 4.6351 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 13.4797 mg 4   Vitamin C 0  0 0  0
Sodium 240 mg 10 246.892 mg 10   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0223 Honey Ham Lunchmeat with Natural Juice by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 10 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 3 g 0 3 g 0
Saturated Fat 2 g 10 2 g 10   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 540 mg 23 540 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0224 Honey Ham Lunchmeat, Chopped by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 60  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 29  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.5 g 5 5 g 8   Sugar 2 g 0 3 g 0
Saturated Fat 1 g 5 2 g 10   Protein 4 g 8 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 320 mg 13 540 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0225 Honey Ham Lunchmeat, Traditional by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 57 grams 0
Calories 90  0 90  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 3 g 0 3 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 610 mg 25 610 mg 25   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0226 Honey Ham, Lowfat by Alpine Lace
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 90  0   Total Carb 2 g 1 3 g 1
Calories from Fat 14  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4.5 g 7   Sugar 1 g 0 3 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 600 mg 25 610 mg 25   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0227 Honey Loaf Lunch Meat by 11
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 60  0 125  0   Total Carb 1.492 g 0 5.3286 g 2
Calories from Fat 14  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.252 g 2 4.4714 g 7   Sugar 0 g 0 0 g 0
Saturated Fat .4 g 2 1.42857 g 7   Protein 4.416 g 9 15.7714 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.52 mg 3 34 mg 11   Vitamin C 0  0 0  0
Sodium 369.6 mg 15 1320 mg 55   Calcium 0  0 0  2
Potassium 96.04 mg 3 343 mg 10   Iron 0  0 0  7
Total Carb 1.492 g 0 5.3286 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.416 g 9 15.7714 g 32   Magnesium        
p0228 Honey Maple Ham by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 125  0   Total Carb 3 g 1 5.3286 g 2
Calories from Fat 12  0 39  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4.4714 g 7   Sugar 2 g 0 0 g 0
Saturated Fat .5 g 3 1.42857 g 7   Protein 10 g 20 15.7714 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 34 mg 11   Vitamin C 0  0 0  0
Sodium 480 mg 20 1320 mg 55   Calcium 0  0 0  2
Potassium 0 mg 0 343 mg 10   Iron 0  2 0  0
p0229 Honey Maple Ham by 12
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 servi 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 12  0 12  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0230 Honey Maple Ham Lunchmeat by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 1  0
Calories 30  0 60  0   Total Carb 1 g 0 3 g 1
Calories from Fat 8  0 12  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1.5 g 2   Sugar 1 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 25 mg 8   Vitamin C 0  0 0  0
Sodium 170 mg 7 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0231 Honey Mustard Ham Lunchmeat by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 1  0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 13  0 12  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 450 mg 19 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0232 Honey Smoked Turkey Breast Lunchmeat by 19
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 2 oz 0
Calories 60  0 60  0   Total Carb 3 g 1 3.1579 g 1
Calories from Fat 13  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.25 g 3 2.3684 g 4   Sugar 1.66667 g 0 1.75439 g 0
Saturated Fat .58333 g 3 .61403 g 3   Protein 7.1667 g 14 7.5439 g 15
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20.8333 mg 7 21.9298 mg 7   Vitamin C 0  0 0  0
Sodium 441.67 mg 18 464.91 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  1
p0233 Honey Turkey Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 120  0 60  0   Total Carb 4 g 1 3.1579 g 1
Calories from Fat 61  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 2.3684 g 4   Sugar 3 g 0 1.75439 g 0
Saturated Fat 2 g 10 .61403 g 3   Protein 11 g 22 7.5439 g 15
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 21.9298 mg 7   Vitamin C 0  0 0  0
Sodium 990 mg 41 464.91 mg 19   Calcium 0  4 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0234 Hot & Spicy Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0235 Hot Capicollo - Citterio Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0236 Hot Dogs by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 28  0
Calories 170  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 0  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 7 g 14 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 35 mg 12   Vitamin C 0  0 0  0
Sodium 420 mg 18 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0237 Hots - Hoffmann's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 28  0
Calories 150  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 6 g 30   Protein 7 g 14 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0238 Iberico Bellota Jamon - Fermin Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0239 Iberico Jamon Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 28  0
Calories 85  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 51  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 6 g 30   Protein 8 g 16 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 33 mg 11 35 mg 12   Vitamin C 0  0 0  0
Sodium 448 mg 19 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0240 Julienne Ham Strips Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0241 Julienne Turkey Strips Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 90  0 90  0   Total Carb 3 g 1 3 g 1
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 1 g 0 1 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 750 mg 31 750 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0242 Kabanossi Pepperettes by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0243 Kielbasa - Hofmann's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 160  0 150  0   Total Carb 0 g 0 1 g 0
Calories from Fat 120  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 8 g 16 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 25 mg 8   Vitamin C 0  0 0  0
Sodium 520 mg 22 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0244 Kielbasa - Smith's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0245 Kiszka - Wardynski Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 120  0 150  0   Total Carb 6 g 2 1 g 0
Calories from Fat 70  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 10 g 15   Sugar 0 g 0 0 g 0
Saturated Fat 2.5 g 13 4 g 20   Protein 7 g 14 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 350 mg 15 440 mg 18   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0246 Knockwurst - Wardynski Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0247 Landjaeger by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 290  0 290  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 19 g 29 19 g 29   Sugar 0 g 0 0 g 0
Saturated Fat 8 g 40 8 g 40   Protein 16 g 32 16 g 32
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 55 mg 18   Vitamin C 0  0 0  0
Sodium 890 mg 37 890 mg 37   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0248 Landjaeger Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0249 Liver Cheese Lunch Meat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 118  0 311  0   Total Carb .988 g 0 2.6 g 1
Calories from Fat 90  0 237  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.032 g 15 26.4 g 41   Sugar .494 g 0 1.3 g 0
Saturated Fat 3.534 g 18 9.3 g 46   Protein 5.776 g 12 15.2 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  181 0  476
Cholesterol 80.18 mg 27 211 mg 70   Vitamin C 0  2 0  5
Sodium 419.9 mg 17 1105 mg 46   Calcium 0  0 0  1
Potassium 81.32 mg 2 214 mg 6   Iron 0  0 0  66
Total Carb .988 g 0 2.6 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .494 g 0 1.3 g 0   Niacin        
Protein 5.776 g 12 15.2 g 30   Magnesium        
p0250 Liver Cheese Lunchmeat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 120  0 311  0   Total Carb 1 g 0 2.6 g 1
Calories from Fat 91  0 237  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 26.4 g 41   Sugar 1 g 0 1.3 g 0
Saturated Fat 3.5 g 18 9.3 g 46   Protein 6 g 12 15.2 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  170 0  476
Cholesterol 80 mg 27 211 mg 70   Vitamin C 0  0 0  5
Sodium 420 mg 18 1105 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 214 mg 6   Iron 0  25 0  0
p0251 Liver Cheese, Pork by 87
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 120  0 303  0   Total Carb .798 g 0 2.1 g 1
Calories from Fat 91  0 229  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.728 g 15 25.6 g 39   Sugar 0 g 0 0 g 0
Saturated Fat 3.405 g 17 8.9605 g 45   Protein 5.776 g 12 15.2 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  133 0  350
Cholesterol 66.12 mg 22 174 mg 58   Vitamin C 0  2 0  5
Sodium 465.5 mg 19 1225 mg 51   Calcium 0  0 0  1
Potassium 85.88 mg 2 226 mg 6   Iron 0  0 0  60
Total Carb .798 g 0 2.1 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.776 g 12 15.2 g 30   Magnesium        
p0252 Lunch Meat, Pork & Beef by 165
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 120  0 353  0   Total Carb 1.328 g 0 2.3298 g 1
Calories from Fat 91  0 289  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 18.331 g 28 32.16 g 49   Sugar 0 g 0 0 g 0
Saturated Fat 6.606 g 33 11.5895 g 58   Protein 7.176 g 14 12.5895 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 31.35 mg 10 55 mg 18   Vitamin C 0  0 0  0
Sodium 737.01 mg 31 1293 mg 54   Calcium 0  1 0  1
Potassium 115.14 mg 3 202 mg 6   Iron 0  0 0  5
Total Carb 1.328 g 0 2.3298 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 7.176 g 14 12.5895 g 25   Magnesium        
p0253 Lunch Meat, Pork & Chicken, Minced, Light by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 100 grams 0 100  0
Calories 196  0 353  0   Total Carb 1.35 g 0 2.3298 g 1
Calories from Fat 125  0 289  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13.9 g 21 32.16 g 49   Sugar 1.26 g 0 0 g 0
Saturated Fat 4.343 g 22 11.5895 g 58   Protein 15.23 g 30 12.5895 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 75 mg 25 55 mg 18   Vitamin C 0  64 0  0
Sodium 1032 mg 43 1293 mg 54   Calcium 0  4 0  1
Potassium 461 mg 13 202 mg 6   Iron 0  0 0  5
Total Carb 1.35 g 0 2.3298 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.26 g 0 0 g 0   Niacin        
Protein 15.23 g 30 12.5895 g 25   Magnesium        
p0254 Lunch Meat, Pork by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100 grams 0
Calories 86  0 307  0   Total Carb .848 g 0 3.0286 g 1
Calories from Fat 68  0 243  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.627 g 12 27.2393 g 42   Sugar 0 g 0 0 g 0
Saturated Fat 2.766 g 14 9.8786 g 49   Protein 3.707 g 7 13.2393 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 19.6 mg 7 70 mg 23   Vitamin C 0  0 0  2
Sodium 383.32 mg 16 1369 mg 57   Calcium 0  0 0  1
Potassium 64.12 mg 2 229 mg 7   Iron 0  0 0  5
Total Carb .848 g 0 3.0286 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.707 g 7 13.2393 g 26   Magnesium        
p0255 Lunch Meat, Pork W/ham, Minced by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100 grams 0
Calories 176  0 314  0   Total Carb 2.576 g 1 4.6 g 2
Calories from Fat 134  0 239  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14.896 g 23 26.6 g 41   Sugar 0 g 0 0 g 0
Saturated Fat 5.015 g 25 8.9554 g 45   Protein 7.504 g 15 13.4 g 27
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 39.76 mg 13 71 mg 24   Vitamin C 0  0 0  0
Sodium 744.8 mg 31 1330 mg 55   Calcium 0  0 0  0
Potassium 229.04 mg 7 409 mg 12   Iron 0  0 0  4
Total Carb 2.576 g 1 4.6 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 7.504 g 15 13.4 g 27   Magnesium        
p0256 Lunch Meat, Pork, Canned by 57
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 176  0 333  0   Total Carb .441 g 0 2.1 g 1
Calories from Fat 134  0 271  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.363 g 10 30.3 g 47   Sugar 0 g 0 0 g 0
Saturated Fat 2.266 g 11 10.7905 g 54   Protein 2.625 g 5 12.5 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13.02 mg 4 62 mg 21   Vitamin C 0  0 0  2
Sodium 270.69 mg 11 1289 mg 54   Calcium 0  0 0  1
Potassium 45.15 mg 1 215 mg 6   Iron 0  0 0  4
Total Carb .441 g 0 2.1 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.625 g 5 12.5 g 25   Magnesium        
p0257 Lunch Meat, Pork, Ham & Chicken, Less Salt by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100 grams 0
Calories 164  0 293  0   Total Carb 1.904 g 1 3.4 g 1
Calories from Fat 126  0 225  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14.056 g 22 25.1 g 39   Sugar 0 g 0 0 g 0
Saturated Fat 4.969 g 25 8.8732 g 44   Protein 7 g 14 12.5 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 42.56 mg 14 76 mg 25   Vitamin C 0  40 0  72
Sodium 529.76 mg 22 946 mg 39   Calcium 0  0 0  0
Potassium 315.84 mg 9 564 mg 16   Iron 0  0 0  4
Total Carb 1.904 g 1 3.4 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 7 g 14 12.5 g 25   Magnesium        
p0258 Lunch Meat, Pork, Light by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100 grams 0
Calories 53  0 189  0   Total Carb .378 g 0 1.35 g 0
Calories from Fat 35  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.892 g 6 13.9 g 21   Sugar .353 g 0 1.26071 g 0
Saturated Fat 1.257 g 6 4.4893 g 22   Protein 4.264 g 9 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21 mg 7 75 mg 25   Vitamin C 0  18 0  64
Sodium 288.96 mg 12 1032 mg 43   Calcium 0  1 0  4
Potassium 129.08 mg 4 461 mg 13   Iron 0  0 0  8
Total Carb .378 g 0 1.35 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .353 g 0 1.26071 g 0   Niacin        
Protein 4.264 g 9 15.2286 g 30   Magnesium        
p0259 Luncheon Loaf, Spiced by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 60  0 189  0   Total Carb 3 g 1 1.35 g 0
Calories from Fat 35  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 13.9 g 21   Sugar 1 g 0 1.26071 g 0
Saturated Fat 1.5 g 8 4.4893 g 22   Protein 4 g 8 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 75 mg 25   Vitamin C 0  0 0  64
Sodium 360 mg 15 1032 mg 43   Calcium 0  0 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  2 0  0
p0260 Lunchmeat Combo, Ham & Cheese by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100  0
Calories 140  0 189  0   Total Carb 2 g 1 1.35 g 0
Calories from Fat 72  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 13.9 g 21   Sugar 1 g 0 1.26071 g 0
Saturated Fat 4.5 g 23 4.4893 g 22   Protein 15 g 30 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  0
Cholesterol 40 mg 13 75 mg 25   Vitamin C 0  0 0  64
Sodium 490 mg 20 1032 mg 43   Calcium 0  4 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  0 0  0
p0261 Lunchmeat Combo, Turkey & Cheese by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100  0
Calories 140  0 189  0   Total Carb 2 g 1 1.35 g 0
Calories from Fat 58  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 13.9 g 21   Sugar 2 g 0 1.26071 g 0
Saturated Fat 3.5 g 18 4.4893 g 22   Protein 17 g 34 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  0
Cholesterol 40 mg 13 75 mg 25   Vitamin C 0  0 0  64
Sodium 810 mg 34 1032 mg 43   Calcium 0  2 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  2 0  0
p0262 Lunchmeat, Variety Pack by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100  0
Calories 100  0 189  0   Total Carb 2 g 1 1.35 g 0
Calories from Fat 37  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 13.9 g 21   Sugar 1 g 0 1.26071 g 0
Saturated Fat 1 g 5 4.4893 g 22   Protein 13 g 26 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 70 mg 23 75 mg 25   Vitamin C 0  0 0  64
Sodium 840 mg 35 1032 mg 43   Calcium 0  0 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  4 0  0
p0263 Lunchmeat, Variety Pack, Lowfat by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 30  0 189  0   Total Carb 1 g 0 1.35 g 0
Calories from Fat 4  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 13.9 g 21   Sugar 1 g 0 1.26071 g 0
Saturated Fat 0 g 0 4.4893 g 22   Protein 5 g 10 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 75 mg 25   Vitamin C 0  0 0  64
Sodium 320 mg 13 1032 mg 43   Calcium 0  0 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  0 0  0
p0264 Lunchmeat, Variety Pack, Nonfat by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100  0
Calories 40  0 189  0   Total Carb 2 g 1 1.35 g 0
Calories from Fat 0  0 125  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 13.9 g 21   Sugar 1 g 0 1.26071 g 0
Saturated Fat 0 g 0 4.4893 g 22   Protein 8 g 16 15.2286 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 75 mg 25   Vitamin C 0  0 0  64
Sodium 560 mg 23 1032 mg 43   Calcium 0  0 0  4
Potassium 0 mg 0 461 mg 13   Iron 0  2 0  0
p0265 Luxury Loaf, Pork by 24
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0266 Macaroni & Cheese Loaf, Chicken, Pork & B by 51
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0267 Maple Ham Lunchmeat, Hickory Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 640 mg 27 640 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0268 Mild Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0269 Mortadella W/pistachios by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0270 Mother's Loaf Lunch Meat by 42
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 180  0 281  0   Total Carb 1.581 g 1 7.5286 g 3
Calories from Fat 145  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.683 g 7 22.3 g 34   Sugar 0 g 0 0 g 0
Saturated Fat 1.669 g 8 7.9476 g 40   Protein 2.535 g 5 12.0714 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 9.45 mg 3 45 mg 15   Vitamin C 0  0 0  2
Sodium 236.67 mg 10 1127 mg 47   Calcium 0  1 0  4
Potassium 47.25 mg 1 225 mg 6   Iron 0  0 0  7
Total Carb 1.581 g 1 7.5286 g 3   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.535 g 5 12.0714 g 24   Magnesium        
p0271 Natural Casing Weiners - Wardynski Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 150  0 281  0   Total Carb 2 g 1 7.5286 g 3
Calories from Fat 120  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 22.3 g 34   Sugar 1 g 0 0 g 0
Saturated Fat 5 g 25 7.9476 g 40   Protein 7 g 14 12.0714 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 45 mg 15   Vitamin C 0  0 0  2
Sodium 440 mg 18 1127 mg 47   Calcium 0  2 0  4
Potassium 0 mg 0 225 mg 6   Iron 0  2 0  0
p0272 Natural Casing Weiners Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 140  0 281  0   Total Carb 1 g 0 7.5286 g 3
Calories from Fat 100  0 200  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 22.3 g 34   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 7.9476 g 40   Protein 7 g 14 12.0714 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 45 mg 15   Vitamin C 0  0 0  2
Sodium 510 mg 21 1127 mg 47   Calcium 0  2 0  4
Potassium 0 mg 0 225 mg 6   Iron 0  4 0  0
p0273 Old Fashioned Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0274 Olive Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 73  0 261  0   Total Carb 1.932 g 1 6.9 g 2
Calories from Fat 54  0 193  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.104 g 9 21.8 g 34   Sugar .896 g 0 3.2 g 0
Saturated Fat 1.966 g 10 7.0214 g 35   Protein 2.772 g 6 9.9 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 19.88 mg 7 71 mg 24   Vitamin C 0  0 0  0
Sodium 369.04 mg 15 1318 mg 55   Calcium 0  3 0  11
Potassium 52.08 mg 1 186 mg 5   Iron 0  0 0  10
Total Carb 1.932 g 1 6.9 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .896 g 0 3.2 g 0   Niacin        
Protein 2.772 g 6 9.9 g 20   Magnesium        
p0275 Olive Loaf Lunch Meat by 84
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 73  0 233  0   Total Carb 5.244 g 2 9.2 g 3
Calories from Fat 54  0 147  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.405 g 14 16.5 g 25   Sugar 0 g 0 0 g 0
Saturated Fat 3.334 g 17 5.8491 g 29   Protein 6.726 g 13 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  4
Cholesterol 21.66 mg 7 38 mg 13   Vitamin C 0  0 0  0
Sodium 845.88 mg 35 1484 mg 62   Calcium 0  6 0  11
Potassium 169.29 mg 5 297 mg 8   Iron 0  0 0  3
Total Carb 5.244 g 2 9.2 g 3   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.726 g 13 11.8 g 24   Magnesium        
p0276 Olive Loaf Lunchmeat by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 70  0 233  0   Total Carb 2 g 1 9.2 g 3
Calories from Fat 48  0 147  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 16.5 g 25   Sugar 1 g 0 0 g 0
Saturated Fat 1.5 g 8 5.8491 g 29   Protein 3 g 6 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 15 mg 5 38 mg 13   Vitamin C 0  0 0  0
Sodium 320 mg 13 1484 mg 62   Calcium 0  2 0  11
Potassium 0 mg 0 297 mg 8   Iron 0  2 0  0
p0277 Olive Loaf Lunchmeat by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 130  0 233  0   Total Carb 1 g 0 9.2 g 3
Calories from Fat 103  0 147  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 16.5 g 25   Sugar 1 g 0 0 g 0
Saturated Fat 4.5 g 23 5.8491 g 29   Protein 6 g 12 11.8 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 20 mg 7 38 mg 13   Vitamin C 0  0 0  0
Sodium 630 mg 26 1484 mg 62   Calcium 0  2 0  11
Potassium 0 mg 0 297 mg 8   Iron 0  4 0  0
p0278 Olive Loaf Lunchmeat by 103
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 slice 0
Calories 130  0 70  0   Total Carb 1 g 0 .53846 g 0
Calories from Fat 103  0 55  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 6.4615 g 10   Sugar 1 g 0 .53846 g 0
Saturated Fat 4.5 g 23 2.4231 g 12   Protein 6 g 12 3.2308 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 10.7692 mg 4   Vitamin C 0  0 0  0
Sodium 630 mg 26 339.23 mg 14   Calcium 0  2 0  1
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  2
p0279 Original Pepperoni 3.5oz by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 470 mg 20 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0280 Original Pepperoni 8 oz. by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0281 Oven Roasted Deli Turkey by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0282 Oven Roasted Turkey Breast by 16
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 slice 0
Calories 50  0 50  0   Total Carb 2 g 1 1.66667 g 1
Calories from Fat 10  0 13  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.66667 g 3 1.38889 g 2   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .41667 g 2   Protein 9.3333 g 19 7.7778 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 26.6667 mg 9 22.2222 mg 7   Vitamin C 0  0 0  0
Sodium 446.67 mg 19 372.22 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  2
p0283 Oven Roasted Turkey Breast Lunchmeat by 5
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 2 oz 0
Calories 50  0 60  0   Total Carb .58333 g 0 1.94444 g 1
Calories from Fat 10  0 17  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .62222 g 1 2.0741 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .33333 g 2 1.11111 g 6   Protein 2.7111 g 5 9.037 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 7.7222 mg 3 25.7407 mg 9   Vitamin C 0  0 0  0
Sodium 157.667 mg 7 525.56 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  1 0  2
p0284 Oven Roasted White Turkey Lunchmeat by 47
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 2  0
Calories 50  0 60  0   Total Carb 5 g 2 1.94444 g 1
Calories from Fat 10  0 17  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.25 g 8 2.0741 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.11111 g 6   Protein 20 g 40 9.037 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 25.7407 mg 9   Vitamin C 0  0 0  0
Sodium 1500 mg 63 525.56 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0285 Pancetta by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0286 Pancetta - Citterio Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 2  0
Calories 100  0 60  0   Total Carb 0 g 0 1.94444 g 1
Calories from Fat 80  0 17  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 2.0741 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 1.11111 g 6   Protein 5 g 10 9.037 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25.7407 mg 9   Vitamin C 0  0 0  0
Sodium 520 mg 22 525.56 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0287 Parmacotto San Daniele Prosciutto Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0288 Pastrami by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  15 0  15
Sodium 520 mg 22 520 mg 22   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0289 Pastrami by 22
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 90  0 123  0   Total Carb 2.098 g 1 3.6807 g 1
Calories from Fat 45  0 39  0   Dietary Fiber .057 g 0 .1 g 0
Total Fat 2.468 g 4 4.3298 g 7   Sugar 1.904 g 0 3.3404 g 0
Saturated Fat .674 g 3 1.18246 g 6   Protein 9.291 g 19 16.3 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 38.76 mg 13 68 mg 23   Vitamin C 0  15 0  27
Sodium 559.17 mg 23 981 mg 41   Calcium 0  1 0  1
Potassium 196.65 mg 6 345 mg 10   Iron 0  0 0  23
Total Carb 2.098 g 1 3.6807 g 1   Thiamin        
Dietary Fiber .057 g 0 .1 g 0   Riboflaivin        
Sugar 1.904 g 0 3.3404 g 0   Niacin        
Protein 9.291 g 19 16.3 g 33   Magnesium        
p0290 Pastrami by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 60  0 84  0   Total Carb 2 g 1 2.1096 g 1
Calories from Fat 13  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 2.9247 g 4   Sugar 0 g 0 1.53424 g 0
Saturated Fat .5 g 3 1.00685 g 5   Protein 10 g 20 12.4657 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 34.521 mg 12   Vitamin C 0  0 0  17
Sodium 410 mg 17 601.23 mg 25   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0291 Pastrami by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 80  0 84  0   Total Carb 3 g 1 2.1096 g 1
Calories from Fat 26  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 2.9247 g 4   Sugar 2 g 0 1.53424 g 0
Saturated Fat 1 g 5 1.00685 g 5   Protein 11 g 22 12.4657 g 25
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 34.521 mg 12   Vitamin C 0  0 0  17
Sodium 480 mg 20 601.23 mg 25   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  33 0  0
p0292 Pastrami, Cured by 14
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 80  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 26  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.63 g 3 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat .75 g 4 2.6786 g 13   Protein 6.104 g 12 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  13
Cholesterol 19.04 mg 6 68 mg 23   Vitamin C 0  1 0  2
Sodium 247.8 mg 10 885 mg 37   Calcium 0  0 0  1
Potassium 65.8 mg 2 235 mg 7   Iron 0  0 0  12
Total Carb 0 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 6.104 g 12 21.8 g 44   Magnesium        
p0293 Pastrami, Red by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 90  0 143  0   Total Carb 2 g 1 0 g 0
Calories from Fat 35  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 2.6786 g 13   Protein 12 g 24 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  13
Cholesterol 30 mg 10 68 mg 23   Vitamin C 0  0 0  2
Sodium 670 mg 28 885 mg 37   Calcium 0  0 0  1
Potassium 0 mg 0 235 mg 7   Iron 0  8 0  0
p0294 Pastrami, Red, Round by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 80  0 143  0   Total Carb 1 g 0 0 g 0
Calories from Fat 27  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 2.6786 g 13   Protein 12 g 24 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  13
Cholesterol 35 mg 12 68 mg 23   Vitamin C 0  0 0  2
Sodium 610 mg 25 885 mg 37   Calcium 0  0 0  1
Potassium 0 mg 0 235 mg 7   Iron 0  10 0  0
p0295 Pastrami, Smoked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 100  0
Calories 40  0 143  0   Total Carb .3 g 0 0 g 0
Calories from Fat 16  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.85 g 3 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat .85 g 4 2.6786 g 13   Protein 5.6 g 11 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  13
Cholesterol 18.5 mg 6 68 mg 23   Vitamin C 0  0 0  2
Sodium 301 mg 13 885 mg 37   Calcium 0  1 0  1
Potassium 104 mg 3 235 mg 7   Iron 0  0 0  6
Total Carb .3 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5.6 g 11 21.8 g 44   Magnesium        
p0296 Pastrami, Turkey by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 100  0
Calories 50  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 22  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 2.6786 g 13   Protein 7 g 14 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  13
Cholesterol 30 mg 10 68 mg 23   Vitamin C 0  20 0  2
Sodium 360 mg 15 885 mg 37   Calcium 0  0 0  1
Potassium 0 mg 0 235 mg 7   Iron 0  6 0  0
p0297 Pastrami, Turkey by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 70  0 143  0   Total Carb 0 g 0 0 g 0
Calories from Fat 28  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 5.8214 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 2.6786 g 13   Protein 10 g 20 21.8 g 44
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  13
Cholesterol 30 mg 10 68 mg 23   Vitamin C 0  0 0  2
Sodium 570 mg 24 885 mg 37   Calcium 0  0 0  1
Potassium 0 mg 0 235 mg 7   Iron 0  4 0  0
p0298 Pate De Foie with Truffle Juice by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0299 Pepper & Garlic Bologna - Berliner by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 110  0 110  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 380 mg 16 380 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0300 Peppered Beef Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 2 g 1 2 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 680 mg 28 680 mg 28   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0301 Peppered Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0302 Peppered Loaf Lunch Meat, Beef by 16
ItemValue%Value% ItemValue%Value%
Serving Size 6  0 100 grams 0
Calories 80  0 146  0   Total Carb 1.288 g 0 4.6 g 2
Calories from Fat 36  0 57  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.784 g 3 6.3714 g 10   Sugar 0 g 0 0 g 0
Saturated Fat .641 g 3 2.2893 g 11   Protein 4.844 g 10 17.3 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 12.88 mg 4 46 mg 15   Vitamin C 0  0 0  0
Sodium 426.44 mg 18 1523 mg 63   Calcium 0  2 0  5
Potassium 110.32 mg 3 394 mg 11   Iron 0  0 0  6
Total Carb 1.288 g 0 4.6 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.844 g 10 17.3 g 35   Magnesium        
p0303 Pickle & Pimiento Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 80  0 146  0   Total Carb 2 g 1 4.6 g 2
Calories from Fat 58  0 57  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6.3714 g 10   Sugar 2 g 0 0 g 0
Saturated Fat 2 g 10 2.2893 g 11   Protein 3 g 6 17.3 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 46 mg 15   Vitamin C 0  0 0  0
Sodium 360 mg 15 1523 mg 63   Calcium 0  4 0  5
Potassium 0 mg 0 394 mg 11   Iron 0  4 0  0
p0304 Pickle Pimento Loaf by 54
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 80  0 224  0   Total Carb 3.215 g 1 8.4605 g 3
Calories from Fat 58  0 142  0   Dietary Fiber .228 g 1 .6 g 2
Total Fat 6.061 g 9 15.95 g 25   Sugar 1.239 g 0 3.2605 g 0
Saturated Fat 2.009 g 10 5.2868 g 26   Protein 4.267 g 9 11.2289 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  10
Cholesterol 22.04 mg 7 58 mg 19   Vitamin C 0  5 0  13
Sodium 495.52 mg 21 1304 mg 54   Calcium 0  4 0  11
Potassium 120.08 mg 3 316 mg 9   Iron 0  0 0  7
Total Carb 3.215 g 1 8.4605 g 3   Thiamin        
Dietary Fiber .228 g 1 .6 g 2   Riboflaivin        
Sugar 1.239 g 0 3.2605 g 0   Niacin        
Protein 4.267 g 9 11.2289 g 22   Magnesium        
p0305 Pickle Pimiento Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 75  0 268  0   Total Carb 2.548 g 1 9.1 g 3
Calories from Fat 54  0 193  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6.048 g 9 21.6 g 33   Sugar 1.932 g 0 6.9 g 0
Saturated Fat 1.957 g 10 6.9893 g 35   Protein 2.688 g 5 9.6 g 19
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22.4 mg 7 80 mg 27   Vitamin C 0  0 0  0
Sodium 357 mg 15 1275 mg 53   Calcium 0  3 0  11
Potassium 48.72 mg 1 174 mg 5   Iron 0  0 0  12
Total Carb 2.548 g 1 9.1 g 3   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.932 g 0 6.9 g 0   Niacin        
Protein 2.688 g 5 9.6 g 19   Magnesium        
p0306 Pork & Beef Picnic Loaf by 85
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 75  0 232  0   Total Carb 2.713 g 1 4.7596 g 2
Calories from Fat 54  0 149  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9.485 g 15 16.6404 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 3.46 g 17 6.0702 g 30   Protein 8.504 g 17 14.9193 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.66 mg 7 38 mg 13   Vitamin C 0  0 0  0
Sodium 663.48 mg 28 1164 mg 49   Calcium 0  3 0  5
Potassium 152.19 mg 4 267 mg 8   Iron 0  0 0  6
Total Carb 2.713 g 1 4.7596 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 8.504 g 17 14.9193 g 30   Magnesium        
p0307 Potted Meat by Libby's
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 100  0
Calories 120  0 232  0   Total Carb 0 g 0 4.7596 g 2
Calories from Fat 80  0 149  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 16.6404 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 6.0702 g 30   Protein 0 g 0 14.9193 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 38 mg 13   Vitamin C 0  0 0  0
Sodium 410 mg 17 1164 mg 49   Calcium 0  0 0  5
Potassium 0 mg 0 267 mg 8   Iron 0  20 0  0
p0308 Premium Oven Roasted Turkey Breast by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0309 Prosciutto by 30
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 servi 0
Calories 25  0 110  0   Total Carb 1.33333 g 0 2.189 g 1
Calories from Fat 0  0 49  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.5 g 5 5.7463 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 2.4627 g 12   Protein 8.6667 g 17 14.2289 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  3 0  4
Cholesterol 22.5 mg 8 36.94 mg 12   Vitamin C 0  0 0  0
Sodium 698.33 mg 29 1146.52 mg 48   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  4
p0310 Prosciutto by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 1  0
Calories 60  0 110  0   Total Carb 0 g 0 2.189 g 1
Calories from Fat 27  0 49  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 5.7463 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 2.4627 g 12   Protein 8 g 16 14.2289 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  4
Cholesterol 15 mg 5 36.94 mg 12   Vitamin C 0  0 0  0
Sodium 770 mg 32 1146.52 mg 48   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0311 Puree of Duck Liver by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 55 grams 0
Calories 0  0 0  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0312 Puree of Duck Liver with Truffles by Roland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0313 Roast Beef by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 60  0 60  0   Total Carb 0 g 0 0 g 0
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0314 Roast Beef Lunchmeat by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0315 Roast Beef Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 0 g 0 0 g 0
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 630 mg 26 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0316 Roast Beef Lunchmeat by 25
ItemValue%Value% ItemValue%Value%
Serving Size 7  0 7 slice 0
Calories 70  0 70  0   Total Carb 0 g 0 0 g 0
Calories from Fat 20  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3.5 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1.16667 g 6   Protein 9 g 18 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 450 mg 19 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  9
p0317 Roast Beef, Extra Lean by Alpine Lace
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 70  0 70  0   Total Carb 1 g 0 0 g 0
Calories from Fat 13  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 3.5 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.16667 g 6   Protein 13 g 26 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 300 mg 13 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0318 Roast Beef, Medium Cook by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 70  0 70  0   Total Carb 1 g 0 0 g 0
Calories from Fat 16  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 3.5 g 5   Sugar 1 g 0 0 g 0
Saturated Fat 1 g 5 1.16667 g 6   Protein 10 g 20 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 480 mg 20 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0319 Roast Beef, Whole Muscle by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 7  0
Calories 50  0 70  0   Total Carb 1 g 0 0 g 0
Calories from Fat 10  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 3.5 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.16667 g 6   Protein 8 g 16 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 450 mg 19 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0320 Roasted Pepper Turkey Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 120  0 70  0   Total Carb 1 g 0 0 g 0
Calories from Fat 65  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 3.5 g 5   Sugar 1 g 0 0 g 0
Saturated Fat 2 g 10 1.16667 g 6   Protein 12 g 24 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 45 mg 15 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 990 mg 41 525 mg 22   Calcium 0  4 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0321 Russer Beef by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 180  0 70  0   Total Carb 3 g 1 0 g 0
Calories from Fat 140  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 3.5 g 5   Sugar 2 g 0 0 g 0
Saturated Fat 7 g 35 1.16667 g 6   Protein 6 g 12 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 600 mg 25 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0322 Russer Beef Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0323 Russer Garlic Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 180  0 70  0   Total Carb 3 g 1 0 g 0
Calories from Fat 140  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 3.5 g 5   Sugar 2 g 0 0 g 0
Saturated Fat 6 g 30 1.16667 g 6   Protein 6 g 12 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 520 mg 22 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0324 Russer Gourmet Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 180  0 70  0   Total Carb 3 g 1 0 g 0
Calories from Fat 140  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 3.5 g 5   Sugar 3 g 0 0 g 0
Saturated Fat 6 g 30 1.16667 g 6   Protein 6 g 12 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 540 mg 23 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0325 Russer Light Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 120  0 70  0   Total Carb 3 g 1 0 g 0
Calories from Fat 70  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 3.5 g 5   Sugar 2 g 0 0 g 0
Saturated Fat 3 g 15 1.16667 g 6   Protein 8 g 16 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 400 mg 17 525 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0326 S & W German Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 7  0
Calories 140  0 70  0   Total Carb 1 g 0 0 g 0
Calories from Fat 110  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 3.5 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 1.16667 g 6   Protein 7 g 14 10.5 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 300 mg 13 525 mg 22   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0327 S & W Lower Salt Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0328 Salami by 364
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 7  0
Calories 140  0 70  0   Total Carb 2.3 g 1 0 g 0
Calories from Fat 110  0 29  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 41 g 63 3.5 g 5   Sugar 1 g 0 0 g 0
Saturated Fat 15.21 g 76 1.16667 g 6   Protein 17 g 34 10.5 g 21
Trans Fat .33 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 80 mg 27 29.1667 mg 10   Vitamin C 0  0 0  0
Sodium 1890 mg 79 525 mg 22   Calcium 0  2 0  0
Potassium 255 mg 7 0 mg 0   Iron 0  0 0  6
Total Carb 2.3 g 1 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1 g 0 0 g 0   Niacin        
Protein 17 g 34 10.5 g 21   Magnesium        
p0329 Salami, Beef by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 57 grams 0
Calories 150  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 420 mg 18 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0330 Salami, Beef by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 120  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 80  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 6 g 30   Protein 10 g 20 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 35 mg 12   Vitamin C 0  0 0  0
Sodium 470 mg 20 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0331 Salami, Beef, Deli Carved by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 53 grams 0
Calories 150  0 150  0   Total Carb 0 g 0 0 g 0
Calories from Fat 130  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 14 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 7 g 14 7 g 14
Trans Fat .5 g 0 .5 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 430 mg 18 430 mg 18   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0332 Salami, Beef, Lean by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 57 grams 0
Calories 90  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0333 Salami, Cooked by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 130  0 90  0   Total Carb 0 g 0 1 g 0
Calories from Fat 98  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 3 g 15   Protein 8 g 16 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 25 mg 8   Vitamin C 0  0 0  0
Sodium 550 mg 23 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0334 Salami, Cotto by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 70  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 51  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 3 g 15   Protein 4 g 8 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 280 mg 12 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0335 Salami, Cotto Beef by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 60  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 40  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 5 g 8   Sugar 1 g 0 0 g 0
Saturated Fat 2 g 10 3 g 15   Protein 4 g 8 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 360 mg 15 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0336 Salami, Cotto Turkey by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 57  0
Calories 45  0 90  0   Total Carb 0 g 0 1 g 0
Calories from Fat 28  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 3 g 15   Protein 4 g 8 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 280 mg 12 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0337 Salami, Genoa by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 180  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 127  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 3 g 15   Protein 12 g 24 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 25 mg 8   Vitamin C 0  0 0  0
Sodium 970 mg 40 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0338 Salami, Hard by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 110  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 81  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 9 g 14 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3.5 g 18 3 g 15   Protein 6 g 12 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 490 mg 20 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0339 Salami, Hard by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 100  0 90  0   Total Carb 1 g 0 1 g 0
Calories from Fat 69  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 7 g 14 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 510 mg 21 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0340 Salami, Parmesano by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 100  0 90  0   Total Carb 0 g 0 1 g 0
Calories from Fat 72  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 3 g 15   Protein 7 g 14 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13 mg 4 25 mg 8   Vitamin C 0  10 0  0
Sodium 250 mg 10 480 mg 20   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0341 Salami, Turkey by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 85  0 90  0   Total Carb 2 g 1 1 g 0
Calories from Fat 42  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 3 g 15   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 510 mg 21 480 mg 20   Calcium 0  4 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0342 Salami, Turkey by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 57  0
Calories 90  0 90  0   Total Carb 0 g 0 1 g 0
Calories from Fat 41  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 3 g 15   Protein 12 g 24 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 25 mg 8   Vitamin C 0  25 0  0
Sodium 500 mg 21 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0343 Sandwich Spread Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 170  0 90  0   Total Carb 3 g 1 1 g 0
Calories from Fat 130  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 5 g 10 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 490 mg 20 480 mg 20   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0344 Sandwich Steaks, Sliced by Steak-umm
ItemValue%Value% ItemValue%Value%
Serving Size 1 steak 0 57  0
Calories 110  0 90  0   Total Carb 0 g 0 1 g 0
Calories from Fat 70  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 30 mg 1 480 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0345 Sandwich Style - Bologna - Black Angus Beef L by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 180  0 180  0   Total Carb 2.2 g 1 2.2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16.6 g 26 16.6 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 7.4 g 37 7.4 g 37   Protein 6 g 12 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 29.6 mg 10 29.6 mg 10   Vitamin C 0  0 0  0
Sodium 680 mg 28 680 mg 28   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0346 Sandwich Style - Bologna - Thick Sliced Lunch by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 160  0 160  0   Total Carb 2 g 1 2 g 1
Calories from Fat 130  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 14 g 22   Sugar 1 g 0 1 g 0
Saturated Fat 4.5 g 23 4.5 g 23   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  0 0  0
Sodium 580 mg 24 580 mg 24   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0347 Sandwich Style - Bologna Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 120  0 120  0   Total Carb 2 g 1 2 g 1
Calories from Fat 100  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 1 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 450 mg 19 450 mg 19   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0348 Sandwich Style - Cotto Salami Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 100  0 100  0   Total Carb 2 g 1 2 g 1
Calories from Fat 70  0 70  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 8 g 12   Sugar 1 g 0 1 g 0
Saturated Fat 3 g 15 3 g 15   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 440 mg 18 440 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0349 Sandwich Style - Garlic Bologna Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 120  0 120  0   Total Carb 2 g 1 2 g 1
Calories from Fat 100  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 1 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 450 mg 19 450 mg 19   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0350 Sandwich Style - P & P Loaf Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 slice 0
Calories 200  0 200  0   Total Carb 8 g 3 8 g 3
Calories from Fat 140  0 140  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 3 g 0 3 g 0
Saturated Fat 5 g 25 5 g 25   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0  0 0  0
Sodium 720 mg 30 720 mg 30   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0351 Sandwich Style - Spiced Luncheon Loaf Lunch M by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 130  0 130  0   Total Carb 3.3 g 1 3.3 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10.6 g 16 10.6 g 16   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 130 g 260 130 g 260
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0352 Sandwich Style Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0353 Seltzer's Beef Lebanon Bologna Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 28  0
Calories 100  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 60  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 13 g 20   Sugar 1 g 0 0 g 0
Saturated Fat 2 g 10 6 g 30   Protein 11 g 22 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 35 mg 12   Vitamin C 0  0 0  0
Sodium 750 mg 31 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0354 Seltzer's Lower Sodium Beef Lebanon Bologna D by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0355 Seltzer's Sweet Lebanon Bologna Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 28  0
Calories 110  0 140  0   Total Carb 7 g 2 0 g 0
Calories from Fat 40  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 13 g 20   Sugar 7 g 0 0 g 0
Saturated Fat 2 g 10 6 g 30   Protein 10 g 20 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 35 mg 12   Vitamin C 0  0 0  0
Sodium 710 mg 30 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0356 Skinless Hots - Sahlen's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 28  0
Calories 140  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 6 g 30   Protein 6 g 12 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 380 mg 16 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0357 Sliced Bologna by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 160  0 160  0   Total Carb 2 g 1 2 g 1
Calories from Fat 130  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 14 g 22   Sugar 1 g 0 1 g 0
Saturated Fat 4.5 g 23 4.5 g 23   Protein 6 g 12 6 g 12
Trans Fat .5 g 0 .5 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0358 Sliced Cotto Salami by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 slice 0
Calories 140  0 140  0   Total Carb 3 g 1 3 g 1
Calories from Fat 100  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 1 g 0
Saturated Fat 4 g 20 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 45 mg 15   Vitamin C 0  0 0  0
Sodium 470 mg 20 470 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0359 Sliced Ham Roll by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 slice 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  6 0  6
Sodium 450 mg 19 450 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0360 Sliced Headcheese by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 100  0 100  0   Total Carb 0 g 0 0 g 0
Calories from Fat 60  0 60  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 7 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 400 mg 17 400 mg 17   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0361 Sliced Mission Loaf by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 slice 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  6 0  6
Sodium 450 mg 19 450 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0362 Sliced Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 28 grams 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 120  0 120  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 13 g 20   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 6 g 30   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0363 Sliced Thick Bologna by Farmer John
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 160  0 160  0   Total Carb 2 g 1 2 g 1
Calories from Fat 130  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 14 g 22   Sugar 1 g 0 1 g 0
Saturated Fat 4.5 g 23 4.5 g 23   Protein 6 g 12 6 g 12
Trans Fat .5 g 0 .5 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0364 Smith's Pepper Loaf Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 110  0 160  0   Total Carb 3 g 1 2 g 1
Calories from Fat 60  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 14 g 22   Sugar 2 g 0 1 g 0
Saturated Fat 3 g 15 4.5 g 23   Protein 10 g 20 6 g 12
Trans Fat 0 g 0 .5 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  2 0  0
Sodium 530 mg 22 520 mg 22   Calcium 0  6 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0365 Smith's Regular & Garlic Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 130  0 160  0   Total Carb 1 g 0 2 g 1
Calories from Fat 100  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 14 g 22   Sugar 1 g 0 1 g 0
Saturated Fat 4 g 20 4.5 g 23   Protein 7 g 14 6 g 12
Trans Fat 0 g 0 .5 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 520 mg 22   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0366 Smith's Ring - Regular & Garlic Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 140  0 160  0   Total Carb 1 g 0 2 g 1
Calories from Fat 100  0 130  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 14 g 22   Sugar 0 g 0 1 g 0
Saturated Fat 4 g 20 4.5 g 23   Protein 7 g 14 6 g 12
Trans Fat 0 g 0 .5 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 500 mg 21 520 mg 22   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0367 Smoked Deli Ham by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0368 Smoked Deli Turkey by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 56 grams 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 450 mg 19 450 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0369 Smoked Ham by 14
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 56  0
Calories 50  0 50  0   Total Carb 2 g 1 1 g 0
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.43182 g 2 1 g 2   Sugar 2 g 0 1 g 0
Saturated Fat .47727 g 2 0 g 0   Protein 9.5 g 19 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 28.6364 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 574.09 mg 24 450 mg 19   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  0
p0370 Smoked Ham Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 50 grams 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 560 mg 23 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0371 Smoked Ham Lunchmeat by 25
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 10 slice 0
Calories 60  0 80  0   Total Carb .8 g 0 .95522 g 0
Calories from Fat 25  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.7667 g 4 3.3035 g 5   Sugar 1 g 0 1.19403 g 0
Saturated Fat .92 g 5 1.09851 g 5   Protein 10.1667 g 20 12.1393 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 27 mg 9 32.239 mg 11   Vitamin C 0  0 0  0
Sodium 616 mg 26 735.52 mg 31   Calcium 0  1 0  1
Potassium 194 mg 6 231.642 mg 7   Iron 0  0 0  6
Total Carb .8 g 0 .95522 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1 g 0 1.19403 g 0   Niacin        
Protein 10.1667 g 20 12.1393 g 24   Magnesium        
p0372 Smoked Turkey Breast by 11
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 3 slice 0
Calories 60  0 52  0   Total Carb 1.4 g 0 1.3 g 0
Calories from Fat 25  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.15909 g 2 1.0763 g 2   Sugar 1 g 0 .92857 g 0
Saturated Fat .5 g 3 .46429 g 2   Protein 9.8506 g 20 9.147 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 23.0319 mg 8 21.3868 mg 7   Vitamin C 0  14 0  13
Sodium 512.17 mg 21 475.59 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  3 0  3
p0373 Smoked Turkey Breast Lunchmeat by 20
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 52 grams 0
Calories 60  0 80  0   Total Carb 3.5333 g 1 4.2189 g 1
Calories from Fat 25  0 24  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.2667 g 3 2.7065 g 4   Sugar 2.0667 g 0 2.4677 g 0
Saturated Fat .8 g 4 .95522 g 5   Protein 8.9333 g 18 10.6667 g 21
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 26.6667 mg 9 31.8408 mg 11   Vitamin C 0  0 0  0
Sodium 576.67 mg 24 688.56 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0374 Smoked Turkey Lunchmeat by 23
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 9 slice 0
Calories 60  0 90  0   Total Carb .5 g 0 .97826 g 0
Calories from Fat 25  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.6 g 4 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat .88 g 4 1.72174 g 9   Protein 5 g 10 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16 mg 5 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 313 mg 13 612.39 mg 26   Calcium 0  2 0  3
Potassium 94 mg 3 183.913 mg 5   Iron 0  0 0  6
Total Carb .5 g 0 .97826 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5 g 10 9.7826 g 20   Magnesium        
p0375 Smoked White Turkey Lunchmeat by 47
ItemValue%Value% ItemValue%Value%
Serving Size 4  0 9  0
Calories 60  0 90  0   Total Carb 5 g 2 .97826 g 0
Calories from Fat 25  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5.25 g 8 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1.72174 g 9   Protein 20 g 40 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 1580 mg 66 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  2 0  0
p0376 Smokehouse Hots - Sahlen's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0377 Spam Lunchmeat with Cheese by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 170  0 90  0   Total Carb 1 g 0 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 5.087 g 8   Sugar 1 g 0 0 g 0
Saturated Fat 6 g 30 1.72174 g 9   Protein 8 g 16 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 720 mg 30 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0378 Spam Lunchmeat with Real Hormel Bacon by Spam
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0379 Spam Lunchmeat, Classic by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 180  0 90  0   Total Carb 2 g 1 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 1.72174 g 9   Protein 8 g 16 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 800 mg 33 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0380 Spam Lunchmeat, Hickory Smoked by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 170  0 90  0   Total Carb 2 g 1 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 1.72174 g 9   Protein 8 g 16 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 610 mg 25 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0381 Spam Lunchmeat, Hot & Spicy by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 180  0 90  0   Total Carb 2 g 1 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 1.72174 g 9   Protein 7 g 14 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 600 mg 25 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0382 Spam Lunchmeat, Less Sodium by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 180  0 90  0   Total Carb 1 g 0 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 6 g 30 1.72174 g 9   Protein 7 g 14 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 580 mg 24 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0383 Spam Lunchmeat, Lite by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 110  0 90  0   Total Carb 1 g 0 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 8 g 12 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 1.72174 g 9   Protein 9 g 18 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 580 mg 24 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0384 Spam Lunchmeat, Oven Roasted Turkey by Spam
ItemValue%Value% ItemValue%Value%
Serving Size 56 grams 0 9  0
Calories 80  0 90  0   Total Carb 2 g 1 .97826 g 0
Calories from Fat 0  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 5.087 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1.72174 g 9   Protein 8 g 16 9.7826 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 31.3043 mg 10   Vitamin C 0  0 0  0
Sodium 450 mg 19 612.39 mg 26   Calcium 0  0 0  3
Potassium 0 mg 0 183.913 mg 5   Iron 0  0 0  0
p0385 Special Select - Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 60  0 60  0   Total Carb .7 g 0 .7 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.9 g 3 1.9 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .7 g 4 .7 g 4   Protein 9.2 g 18 9.2 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 27.3 mg 9 27.3 mg 9   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0386 Special Select - Honey Ham Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0387 Special Select - Honey Peppered Ham Lunch Mea by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 60  0 60  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 650 mg 27 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0388 Special Select - Oven Roasted Turkey Breast L by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 610 mg 25 610 mg 25   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0389 Special Select - Smoked Turkey Breast Lunch M by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 25  0 25  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 350 mg 15 350 mg 15   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0390 Spiced Luncheon Loaf by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 65  0 232  0   Total Carb 1.96 g 1 7 g 2
Calories from Fat 42  0 150  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.732 g 7 16.9 g 26   Sugar 1.288 g 0 4.6 g 0
Saturated Fat 1.503 g 8 5.3679 g 27   Protein 3.78 g 8 13.5 g 27
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 18.76 mg 6 67 mg 22   Vitamin C 0  0 0  0
Sodium 343.28 mg 14 1226 mg 51   Calcium 0  3 0  11
Potassium 75.6 mg 2 270 mg 8   Iron 0  0 0  7
Total Carb 1.96 g 1 7 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.288 g 0 4.6 g 0   Niacin        
Protein 3.78 g 8 13.5 g 27   Magnesium        
p0391 Swiss Bratwurst Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 100  0
Calories 200  0 232  0   Total Carb 2 g 1 7 g 2
Calories from Fat 130  0 150  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 17 g 26 16.9 g 26   Sugar 2 g 0 4.6 g 0
Saturated Fat 5 g 25 5.3679 g 27   Protein 16 g 32 13.5 g 27
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 65 mg 22 67 mg 22   Vitamin C 0  2 0  0
Sodium 900 mg 38 1226 mg 51   Calcium 0  8 0  11
Potassium 0 mg 0 270 mg 8   Iron 0  4 0  0
p0392 Thumann's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0393 Turkey Bacon by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 35  0 250  0   Total Carb .231 g 0 1.65 g 1
Calories from Fat 25  0 179  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.842 g 4 20.3 g 31   Sugar .252 g 0 1.8 g 0
Saturated Fat .738 g 4 5.2714 g 26   Protein 2.114 g 4 15.1 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 12.6 mg 4 90 mg 30   Vitamin C 0  0 0  0
Sodium 169.82 mg 7 1213 mg 51   Calcium 0  1 0  4
Potassium 29.12 mg 1 208 mg 6   Iron 0  0 0  8
Total Carb .231 g 0 1.65 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .252 g 0 1.8 g 0   Niacin        
Protein 2.114 g 4 15.1 g 30   Magnesium        
p0394 Turkey Bacon by 143
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 servi 0
Calories 35  0 35  0   Total Carb 1.65 g 1 .26986 g 0
Calories from Fat 25  0 23  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15.5071 g 24 2.5362 g 4   Sugar 1.8 g 0 .29439 g 0
Saturated Fat 4.4214 g 22 .72313 g 4   Protein 14.6929 g 29 2.403 g 5
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 80.714 mg 27 13.2009 mg 4   Vitamin C 0  0 0  0
Sodium 1088.64 mg 45 178.049 mg 7   Calcium 0  4 0  1
Potassium 208 mg 6 34.019 mg 1   Iron 0  0 0  1
Total Carb 1.65 g 1 .26986 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 1.8 g 0 .29439 g 0   Niacin        
Protein 14.6929 g 29 2.403 g 5   Magnesium        
p0395 Turkey Bologna by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 51  0 182  0   Total Carb 1.358 g 0 4.85 g 2
Calories from Fat 33  0 118  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.696 g 6 13.2 g 20   Sugar .336 g 0 1.2 g 0
Saturated Fat 1.061 g 5 3.7893 g 19   Protein 3.164 g 6 11.3 g 23
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 18.76 mg 6 67 mg 22   Vitamin C 0  0 0  0
Sodium 301.56 mg 13 1077 mg 45   Calcium 0  3 0  12
Potassium 42.56 mg 1 152 mg 4   Iron 0  0 0  9
Total Carb 1.358 g 0 4.85 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .336 g 0 1.2 g 0   Niacin        
Protein 3.164 g 6 11.3 g 23   Magnesium        
p0396 Turkey Bologna by 51
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 3 slice 0
Calories 51  0 80  0   Total Carb 1.556 g 1 1.70521 g 1
Calories from Fat 33  0 56  0   Dietary Fiber .14 g 1 .153425 g 1
Total Fat 5.73 g 9 6.2795 g 10   Sugar .574 g 0 .62904 g 0
Saturated Fat 1.59333 g 8 1.74612 g 9   Protein 4.7873 g 10 5.2464 g 10
Trans Fat .034 g 0 .03726 g 0   Vitamin A 0  1 0  1
Cholesterol 28.2533 mg 9 30.9625 mg 10   Vitamin C 0  4 0  4
Sodium 440.71 mg 18 482.97 mg 20   Calcium 0  4 0  4
Potassium 40.18 mg 1 44.033 mg 1   Iron 0  0 0  4
Total Carb 1.556 g 1 1.70521 g 1   Thiamin        
Dietary Fiber .14 g 1 .153425 g 1   Riboflaivin        
Sugar .574 g 0 .62904 g 0   Niacin        
Protein 4.7873 g 10 5.2464 g 10   Magnesium        
p0397 Turkey Bologna, Family Size by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 300 mg 13 300 mg 13   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0398 Turkey Breast by 4
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 1 slice 0
Calories 60  0 22  0   Total Carb 1.389 g 0 .88391 g 0
Calories from Fat 40  0 3  0   Dietary Fiber .165 g 1 .105 g 0
Total Fat .548 g 1 .34873 g 1   Sugar 1.158 g 0 .73691 g 0
Saturated Fat .158 g 1 .100545 g 1   Protein 5.633 g 11 3.5846 g 7
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 14.19 mg 5 9.03 mg 3   Vitamin C 0  3 0  2
Sodium 334.95 mg 14 213.15 mg 9   Calcium 0  0 0  0
Potassium 99.66 mg 3 63.42 mg 2   Iron 0  0 0  2
Total Carb 1.389 g 0 .88391 g 0   Thiamin        
Dietary Fiber .165 g 1 .105 g 0   Riboflaivin        
Sugar 1.158 g 0 .73691 g 0   Niacin        
Protein 5.633 g 11 3.5846 g 7   Magnesium        
p0399 Turkey Breast & White, Roasted by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 27  0 96  0   Total Carb .91 g 0 3.25 g 1
Calories from Fat 5  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .56 g 1 2 g 3   Sugar .224 g 0 .8 g 0
Saturated Fat .131 g 1 .46786 g 2   Protein 4.788 g 10 17.1 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 11.48 mg 4 41 mg 14   Vitamin C 0  0 0  0
Sodium 270.48 mg 11 966 mg 40   Calcium 0  0 0  1
Potassium 62.16 mg 2 222 mg 6   Iron 0  0 0  5
Total Carb .91 g 0 3.25 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .224 g 0 .8 g 0   Niacin        
Protein 4.788 g 10 17.1 g 34   Magnesium        
p0400 Turkey Breast & White, Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 28  0 100  0   Total Carb .672 g 0 2.4 g 1
Calories from Fat 5  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .644 g 1 2.3 g 4   Sugar .308 g 0 1.1 g 0
Saturated Fat .176 g 1 .62857 g 3   Protein 4.928 g 10 17.6 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 11.76 mg 4 42 mg 14   Vitamin C 0  0 0  0
Sodium 257.32 mg 11 919 mg 38   Calcium 0  0 0  1
Potassium 73.36 mg 2 262 mg 7   Iron 0  0 0  4
Total Carb .672 g 0 2.4 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .308 g 0 1.1 g 0   Niacin        
Protein 4.928 g 10 17.6 g 35   Magnesium        
p0401 Turkey Breast Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 100  0
Calories 80  0 100  0   Total Carb 4 g 1 2.4 g 1
Calories from Fat 34  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 2.3 g 4   Sugar 2 g 0 1.1 g 0
Saturated Fat 1 g 5 .62857 g 3   Protein 8 g 16 17.6 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 42 mg 14   Vitamin C 0  0 0  0
Sodium 620 mg 26 919 mg 38   Calcium 0  0 0  1
Potassium 0 mg 0 262 mg 7   Iron 0  2 0  0
p0402 Turkey Breast Lunchmeat, Applewood Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 580 mg 24 580 mg 24   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0403 Turkey Breast Lunchmeat, DeliShaved, Oven Roa by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 52 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 35  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0404 Turkey Breast Lunchmeat, Extra Thin Sliced, H by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 70  0 70  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 3 g 0 3 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 560 mg 23 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0405 Turkey Breast Lunchmeat, Extra Thin Sliced, O by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 580 mg 24 580 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0406 Turkey Breast Lunchmeat, Hickory Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 56  0
Calories 30  0 70  0   Total Carb 1 g 0 3 g 1
Calories from Fat 4  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 1.5 g 2   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 5 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 25 mg 8   Vitamin C 0  0 0  0
Sodium 260 mg 11 580 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0407 Turkey Breast Lunchmeat, Honey by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 60  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 4  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 1.5 g 2   Sugar 3 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 580 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  11 0  0
p0408 Turkey Breast Lunchmeat, Honey Roasted by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56  0
Calories 60  0 70  0   Total Carb 4 g 1 3 g 1
Calories from Fat 4  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 1.5 g 2   Sugar 3 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 11 g 22 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 480 mg 20 580 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0409 Turkey Breast Lunchmeat, Honey Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 52 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 650 mg 27 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0410 Turkey Breast Lunchmeat, Honey Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 52  0
Calories 60  0 80  0   Total Carb 2 g 1 3 g 1
Calories from Fat 9  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4.5 g 7   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 1 g 5   Protein 10 g 20 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 610 mg 25 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0411 Turkey Breast Lunchmeat, Honey Smoked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 52  0
Calories 60  0 80  0   Total Carb 4 g 1 3 g 1
Calories from Fat 12  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4.5 g 7   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 1 g 5   Protein 9 g 18 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 450 mg 19 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0412 Turkey Breast Lunchmeat, Mesquite Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 52  0
Calories 60  0 80  0   Total Carb 2 g 1 3 g 1
Calories from Fat 9  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4.5 g 7   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 1 g 5   Protein 10 g 20 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 690 mg 29 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0413 Turkey Breast Lunchmeat, Oven Roasted by Tyson
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 52  0
Calories 50  0 80  0   Total Carb 0 g 0 3 g 1
Calories from Fat 10  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4.5 g 7   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 1 g 5   Protein 9 g 18 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 590 mg 25 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0414 Turkey Breast Lunchmeat, Oven Roasted by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 52  0
Calories 60  0 80  0   Total Carb 2 g 1 3 g 1
Calories from Fat 10  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4.5 g 7   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 1 g 5   Protein 9 g 18 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 630 mg 26 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0415 Turkey Breast Lunchmeat, Oven Roasted by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 52  0
Calories 60  0 80  0   Total Carb 2 g 1 3 g 1
Calories from Fat 4  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 4.5 g 7   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 1 g 5   Protein 11 g 22 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 620 mg 26 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0416 Turkey Breast Lunchmeat, Oven Roasted by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 52 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 35  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 690 mg 29 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0417 Turkey Breast Lunchmeat, Oven Roasted by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 52  0
Calories 30  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 8  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 1 g 5   Protein 5 g 10 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 25 mg 8   Vitamin C 0  0 0  0
Sodium 240 mg 10 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0418 Turkey Breast Lunchmeat, Oven Roasted Shaved by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 52  0
Calories 50  0 80  0   Total Carb 2 g 1 1 g 0
Calories from Fat 9  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 570 mg 24 690 mg 29   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0419 Turkey Breast Lunchmeat, Rotisserie Seasoned by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 580 mg 24 580 mg 24   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0420 Turkey Breast Lunchmeat, Smoked by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57  0
Calories 60  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 13  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 2.5 g 4   Sugar 1 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 450 mg 19 580 mg 24   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0421 Turkey Breast Lunchmeat, Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 60  0 80  0   Total Carb 2 g 1 3 g 1
Calories from Fat 10  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.5 g 4   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 9 g 18 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 30 mg 10   Vitamin C 0  0 0  0
Sodium 630 mg 26 580 mg 24   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0422 Turkey Breast Lunchmeat, Smoked by Hillshire Farm
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57  0
Calories 50  0 80  0   Total Carb 4 g 1 3 g 1
Calories from Fat 4  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 2.5 g 4   Sugar 3 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 8 g 16 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 30 mg 10   Vitamin C 0  0 0  0
Sodium 540 mg 23 580 mg 24   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0423 Turkey Breast Lunchmeat, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 52 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 650 mg 27 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0424 Turkey Breast Lunchmeat, Smoked by The Healthy Deli
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 52  0
Calories 60  0 80  0   Total Carb 1 g 0 3 g 1
Calories from Fat 5  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 4.5 g 7   Sugar 1 g 0 2 g 0
Saturated Fat 0 g 0 1 g 5   Protein 11 g 22 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 470 mg 20 650 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  22 0  0
p0425 Turkey Breast Lunchmeat, Smoked Canjun-Style by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57 grams 0
Calories 70  0 70  0   Total Carb 1 g 0 1 g 0
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  2
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 640 mg 27 640 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0426 Turkey Breast Lunchmeat, Smoked Mesquite by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 640 mg 27 640 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0427 Turkey Breast Lunchmeat, Smoked Shaved by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 50  0 80  0   Total Carb 2 g 1 4 g 1
Calories from Fat 9  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 2.5 g 4   Sugar 0 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 8 g 16 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 570 mg 24 640 mg 27   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0428 Turkey Breast Lunchmeat, Thick Sliced, Honey by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 35  0 35  0   Total Carb 2 g 1 2 g 1
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 280 mg 12 280 mg 12   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0429 Turkey Breast Lunchmeat, Thick Sliced, Oven R by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 35  0 35  0   Total Carb 2 g 1 2 g 1
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 290 mg 12 290 mg 12   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0430 Turkey Breast Lunchmeat, Thick Sliced, Smoked by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 35  0 35  0   Total Carb 2 g 1 2 g 1
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 290 mg 12 290 mg 12   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0431 Turkey Breast Lunchmeat, Thin Sliced, Honey R by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 54 grams 0
Calories 70  0 70  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 3 g 0 3 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 550 mg 23 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0432 Turkey Breast Lunchmeat, Thin Sliced, Oven Ro by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 54 grams 0
Calories 70  0 70  0   Total Carb 3 g 1 3 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 570 mg 24 570 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0433 Turkey Breast Lunchmeat, Thin Sliced, Rotisse by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 54 grams 0
Calories 70  0 70  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 560 mg 23 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0434 Turkey Breast Lunchmeat, Thin Sliced, Smoked by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 54 grams 0
Calories 70  0 70  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 560 mg 23 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0435 Turkey Breast, Browned W/broth by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 54  0
Calories 50  0 70  0   Total Carb 1 g 0 4 g 1
Calories from Fat 8  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1.5 g 2   Sugar 1 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 400 mg 17 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0436 Turkey Breast, Cracked Pepper Mill Smoked by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 54  0
Calories 60  0 70  0   Total Carb 0 g 0 4 g 1
Calories from Fat 4  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 1.5 g 2   Sugar 1 g 0 2 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 13 g 26 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 25 mg 8   Vitamin C 0  0 0  0
Sodium 460 mg 19 560 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0437 Turkey Breast, Fat Free by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100 grams 0
Calories 10  0 77  0   Total Carb .468 g 0 3.6 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .078 g 0 .6 g 1   Sugar .143 g 0 1.1 g 0
Saturated Fat .023 g 0 .176923 g 1   Protein 1.937 g 4 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 4.03 mg 1 31 mg 10   Vitamin C 0  0 0  0
Sodium 142.35 mg 6 1095 mg 46   Calcium 0  0 0  1
Potassium 28.34 mg 1 218 mg 6   Iron 0  0 0  4
Total Carb .468 g 0 3.6 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .143 g 0 1.1 g 0   Niacin        
Protein 1.937 g 4 14.9 g 30   Magnesium        
p0438 Turkey Breast, Golden Browned by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 0 g 0 3.6 g 1
Calories from Fat 15  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat .5 g 3 .176923 g 1   Protein 10 g 20 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 31 mg 10   Vitamin C 0  0 0  0
Sodium 500 mg 21 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0439 Turkey Breast, Golden Oven Roasted, Skinless by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 8  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .6 g 1   Sugar 1 g 0 1.1 g 0
Saturated Fat .5 g 3 .176923 g 1   Protein 10 g 20 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 430 mg 18 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0440 Turkey Breast, Herb Garlic Seasoned by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 77  0   Total Carb 2 g 1 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 1 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 9 g 18 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 700 mg 29 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0441 Turkey Breast, Hickory Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 50  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 11 g 22 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 720 mg 30 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  4 0  0
p0442 Turkey Breast, Hickory Smoked, Lower Sodium by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 13 g 26 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 360 mg 15 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0443 Turkey Breast, Honey Pepper Smoked by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 4 g 1 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 2 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 9 g 18 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 560 mg 23 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0444 Turkey Breast, Maple Glazed Honey Coat by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 70  0 77  0   Total Carb 2 g 1 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 2 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 14 g 28 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 31 mg 10   Vitamin C 0  0 0  0
Sodium 440 mg 18 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0445 Turkey Breast, Mesquite by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 2 g 1 3.6 g 1
Calories from Fat 9  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .6 g 1   Sugar 1 g 0 1.1 g 0
Saturated Fat .5 g 3 .176923 g 1   Protein 10 g 20 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 360 mg 15 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0446 Turkey Breast, Mesquite Wood Smoked, Skinless by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 13 g 26 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 440 mg 18 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0447 Turkey Breast, Nonfat by Alpine Lace
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 11 g 22 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 500 mg 21 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0448 Turkey Breast, Oven Prepared by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 100  0
Calories 45  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 10 g 20 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 260 mg 11 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  0 0  0
p0449 Turkey Breast, Oven Roasted by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 100  0
Calories 50  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 11 g 22 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 660 mg 28 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  4 0  0
p0450 Turkey Breast, Oven Roasted by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 2 g 1 3.6 g 1
Calories from Fat 18  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat .5 g 3 .176923 g 1   Protein 8 g 16 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 500 mg 21 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0451 Turkey Breast, Oven Roasted by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 2 g 1 3.6 g 1
Calories from Fat 20  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat .5 g 3 .176923 g 1   Protein 7 g 14 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 560 mg 23 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0452 Turkey Breast, Oven Roasted, 98% Nonfat by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 100  0
Calories 50  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 11 g 22 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 430 mg 18 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0453 Turkey Breast, Pastrami Seasoned by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 1 g 0 3.6 g 1
Calories from Fat 4  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 13 g 26 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 440 mg 18 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0454 Turkey Breast, Premium Lower Sodium, Skin On by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 0 g 0 3.6 g 1
Calories from Fat 13  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 12 g 24 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 31 mg 10   Vitamin C 0  0 0  0
Sodium 320 mg 13 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0455 Turkey Breast, Premium Lower Sodium, Skinless by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 77  0   Total Carb 0 g 0 3.6 g 1
Calories from Fat 5  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .6 g 1   Sugar 0 g 0 1.1 g 0
Saturated Fat 0 g 0 .176923 g 1   Protein 12 g 24 14.9 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 31 mg 10   Vitamin C 0  0 0  0
Sodium 340 mg 14 1095 mg 46   Calcium 0  0 0  1
Potassium 0 mg 0 218 mg 6   Iron 0  2 0  0
p0456 Turkey Breast, Roasted, Fat Free by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 50  0 89  0   Total Carb 1.064 g 0 1.9 g 1
Calories from Fat 3  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .392 g 1 .7 g 1   Sugar .224 g 0 .4 g 0
Saturated Fat .116 g 1 .207143 g 1   Protein 10.696 g 21 19.1 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22.4 mg 7 40 mg 13   Vitamin C 0  0 0  0
Sodium 659.12 mg 27 1177 mg 49   Calcium 0  1 0  2
Potassium 150.08 mg 4 268 mg 8   Iron 0  0 0  6
Total Carb 1.064 g 0 1.9 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .224 g 0 .4 g 0   Niacin        
Protein 10.696 g 21 19.1 g 38   Magnesium        
p0457 Turkey Breast, Roasted, Fat Free by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 23  0 82  0   Total Carb 1.26 g 0 4.5 g 2
Calories from Fat 1  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .196 g 0 .7 g 1   Sugar .476 g 0 1.7 g 0
Saturated Fat .057 g 0 .203571 g 1   Protein 4.2 g 8 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 8.96 mg 3 32 mg 11   Vitamin C 0  0 0  0
Sodium 333.76 mg 14 1192 mg 50   Calcium 0  0 0  1
Potassium 57.4 mg 2 205 mg 6   Iron 0  0 0  6
Total Carb 1.26 g 0 4.5 g 2   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .476 g 0 1.7 g 0   Niacin        
Protein 4.2 g 8 15 g 30   Magnesium        
p0458 Turkey Breast, Roasted, Lower Sodium, Skin On by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 82  0   Total Carb 1 g 0 4.5 g 2
Calories from Fat 12  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .7 g 1   Sugar 0 g 0 1.7 g 0
Saturated Fat 0 g 0 .203571 g 1   Protein 12 g 24 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 32 mg 11   Vitamin C 0  0 0  0
Sodium 360 mg 15 1192 mg 50   Calcium 0  0 0  1
Potassium 0 mg 0 205 mg 6   Iron 0  2 0  0
p0459 Turkey Breast, Roasted, Lower Sodium, Skinles by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 82  0   Total Carb 0 g 0 4.5 g 2
Calories from Fat 8  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .7 g 1   Sugar 0 g 0 1.7 g 0
Saturated Fat 0 g 0 .203571 g 1   Protein 13 g 26 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 32 mg 11   Vitamin C 0  0 0  0
Sodium 350 mg 15 1192 mg 50   Calcium 0  0 0  1
Potassium 0 mg 0 205 mg 6   Iron 0  2 0  0
p0460 Turkey Breast, Salsalito Roasted by Boar's Head
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 82  0   Total Carb 1 g 0 4.5 g 2
Calories from Fat 4  0 4  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .7 g 1   Sugar 0 g 0 1.7 g 0
Saturated Fat 0 g 0 .203571 g 1   Protein 13 g 26 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 32 mg 11   Vitamin C 0  0 0  0
Sodium 460 mg 19 1192 mg 50   Calcium 0  0 0  1
Potassium 0 mg 0 205 mg 6   Iron 0  2 0  0
p0461 Turkey Breast, Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 slice 0
Calories 42  0 21  0   Total Carb .72 g 0 .352 g 0
Calories from Fat 4  0 2  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .45 g 1 .22 g 0   Sugar .135 g 0 .066 g 0
Saturated Fat .135 g 1 .066 g 0   Protein 8.865 g 18 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 19.35 mg 6 9.46 mg 3   Vitamin C 0  0 0  0
Sodium 540.45 mg 23 264.22 mg 11   Calcium 0  1 0  0
Potassium 140.4 mg 4 68.64 mg 2   Iron 0  0 0  2
Total Carb .72 g 0 .352 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .135 g 0 .066 g 0   Niacin        
Protein 8.865 g 18 4.334 g 9   Magnesium        
p0462 Turkey Breast, Smoked by Empire Kosher
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 1  0
Calories 40  0 21  0   Total Carb 1 g 0 .352 g 0
Calories from Fat 0  0 2  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 .22 g 0   Sugar 0 g 0 .066 g 0
Saturated Fat 0 g 0 .066 g 0   Protein 8 g 16 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 9.46 mg 3   Vitamin C 0  0 0  0
Sodium 430 mg 18 264.22 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 68.64 mg 2   Iron 0  8 0  0
p0463 Turkey Breast, Smoked by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 21  0   Total Carb 2 g 1 .352 g 0
Calories from Fat 23  0 2  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 .22 g 0   Sugar 0 g 0 .066 g 0
Saturated Fat .5 g 3 .066 g 0   Protein 7 g 14 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 9.46 mg 3   Vitamin C 0  0 0  0
Sodium 540 mg 23 264.22 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 68.64 mg 2   Iron 0  2 0  0
p0464 Turkey Breast, Smoked by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 1  0
Calories 60  0 21  0   Total Carb 2 g 1 .352 g 0
Calories from Fat 15  0 2  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 .22 g 0   Sugar 0 g 0 .066 g 0
Saturated Fat 0 g 0 .066 g 0   Protein 8 g 16 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 9.46 mg 3   Vitamin C 0  0 0  0
Sodium 540 mg 23 264.22 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 68.64 mg 2   Iron 0  2 0  0
p0465 Turkey Breast, Smoked, 98% Nonfat by Hebrew National
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 1  0
Calories 60  0 21  0   Total Carb 0 g 0 .352 g 0
Calories from Fat 9  0 2  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .22 g 0   Sugar 0 g 0 .066 g 0
Saturated Fat .5 g 3 .066 g 0   Protein 12 g 24 4.334 g 9
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 9.46 mg 3   Vitamin C 0  0 0  0
Sodium 380 mg 16 264.22 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 68.64 mg 2   Iron 0  2 0  0
p0466 Turkey Breast, Smoked, Fat Free by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 52  0 93  0   Total Carb 1.232 g 0 2.2 g 1
Calories from Fat 4  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .448 g 1 .8 g 1   Sugar .336 g 0 .6 g 0
Saturated Fat .131 g 1 .233929 g 1   Protein 10.808 g 22 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 22.96 mg 8 41 mg 14   Vitamin C 0  0 0  0
Sodium 721.28 mg 30 1288 mg 54   Calcium 0  1 0  2
Potassium 161.28 mg 5 288 mg 8   Iron 0  0 0  6
Total Carb 1.232 g 0 2.2 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .336 g 0 .6 g 0   Niacin        
Protein 10.808 g 22 19.3 g 39   Magnesium        
p0467 Turkey Breast, Smoked, Skinless by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 93  0   Total Carb 1 g 0 2.2 g 1
Calories from Fat 8  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .8 g 1   Sugar 0 g 0 .6 g 0
Saturated Fat .5 g 3 .233929 g 1   Protein 10 g 20 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 41 mg 14   Vitamin C 0  0 0  0
Sodium 430 mg 18 1288 mg 54   Calcium 0  0 0  2
Potassium 0 mg 0 288 mg 8   Iron 0  2 0  0
p0468 Turkey Breast, Southwest Grilled by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 60  0 93  0   Total Carb 2 g 1 2.2 g 1
Calories from Fat 8  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 .8 g 1   Sugar 1 g 0 .6 g 0
Saturated Fat .5 g 3 .233929 g 1   Protein 11 g 22 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 41 mg 14   Vitamin C 0  0 0  0
Sodium 400 mg 17 1288 mg 54   Calcium 0  0 0  2
Potassium 0 mg 0 288 mg 8   Iron 0  2 0  0
p0469 Turkey Breast, Southwest Seasoned by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 50  0 93  0   Total Carb 1 g 0 2.2 g 1
Calories from Fat 5  0 7  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .8 g 1   Sugar 0 g 0 .6 g 0
Saturated Fat 0 g 0 .233929 g 1   Protein 9 g 18 19.3 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  4 0  0
Cholesterol 25 mg 8 41 mg 14   Vitamin C 0  2 0  0
Sodium 660 mg 28 1288 mg 54   Calcium 0  0 0  2
Potassium 0 mg 0 288 mg 8   Iron 0  2 0  0
p0470 Turkey Ham by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56 grams 0
Calories 80  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 35  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 630 mg 26 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0471 Turkey Ham Lunchmeat by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 56  0
Calories 35  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 12  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 4 g 6   Sugar 0 g 0 1 g 0
Saturated Fat 0 g 0 1 g 5   Protein 5 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 35 mg 12   Vitamin C 0  0 0  0
Sodium 350 mg 15 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0472 Turkey Ham Lunchmeat, Smoked Chopped by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 56  0
Calories 35  0 80  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 4 g 6   Sugar 0 g 0 1 g 0
Saturated Fat .5 g 3 1 g 5   Protein 5 g 10 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 35 mg 12   Vitamin C 0  0 0  0
Sodium 350 mg 15 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0473 Turkey Ham, 15% Water Added by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 56  0
Calories 100  0 80  0   Total Carb 0 g 0 1 g 0
Calories from Fat 39  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 0 g 0 1 g 0
Saturated Fat 1.5 g 8 1 g 5   Protein 14 g 28 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 35 mg 12   Vitamin C 0  0 0  0
Sodium 920 mg 38 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0474 Turkey Ham, 25% Water Added by Norbest
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 56  0
Calories 90  0 80  0   Total Carb 2 g 1 1 g 0
Calories from Fat 27  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 4 g 6   Sugar 2 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 13 g 26 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 35 mg 12   Vitamin C 0  0 0  0
Sodium 990 mg 41 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0475 Turkey Ham, Dark Meat, Smoked by 10
ItemValue%Value% ItemValue%Value%
Serving Size 3  0 100 grams 0
Calories 90  0 118  0   Total Carb .868 g 0 3.1 g 1
Calories from Fat 27  0 36  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.12 g 2 4 g 6   Sugar .336 g 0 1.2 g 0
Saturated Fat .336 g 2 1.2 g 6   Protein 4.564 g 9 16.3 g 33
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 17.92 mg 6 64 mg 21   Vitamin C 0  0 0  0
Sodium 254.52 mg 11 909 mg 38   Calcium 0  0 0  1
Potassium 70.84 mg 2 253 mg 7   Iron 0  0 0  6
Total Carb .868 g 0 3.1 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .336 g 0 1.2 g 0   Niacin        
Protein 4.564 g 9 16.3 g 33   Magnesium        
p0476 Turkey Ham, Extra Lean, Sliced by 6
ItemValue%Value% ItemValue%Value%
Serving Size 3  0 1 cup 0
Calories 90  0 159  0   Total Carb .3 g 0 2.07 g 1
Calories from Fat 27  0 41  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .76 g 1 5.244 g 8   Sugar 0 g 0 0 g 0
Saturated Fat .255 g 1 1.7595 g 9   Protein 3.92 g 8 27.048 g 54
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 13.4 mg 4 92.46 mg 31   Vitamin C 0  0 0  0
Sodium 207.6 mg 9 1432.44 mg 60   Calcium 0  0 0  1
Potassium 59.8 mg 2 412.62 mg 12   Iron 0  0 0  10
Total Carb .3 g 0 2.07 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.92 g 8 27.048 g 54   Magnesium        
p0477 Turkey Ham, Family Size by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 35  0 35  0   Total Carb 1 g 0 1 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0  0 0  0
Sodium 340 mg 14 340 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0478 Turkey Ham, Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 28  0
Calories 35  0 35  0   Total Carb 1 g 0 1 g 0
Calories from Fat 12  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 5 g 10 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 10 mg 3   Vitamin C 0  0 0  0
Sodium 350 mg 15 340 mg 14   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0479 Turkey Ham, Thigh Meat by 12
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 35  0 125  0   Total Carb .571 g 0 2.0393 g 1
Calories from Fat 12  0 43  0   Dietary Fiber .056 g 0 .2 g 1
Total Fat 1.355 g 2 4.8393 g 7   Sugar .4 g 0 1.42857 g 0
Saturated Fat .427 g 2 1.525 g 8   Protein 4.9 g 10 17.5 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 20.16 mg 7 72 mg 24   Vitamin C 0  0 0  0
Sodium 311.92 mg 13 1114 mg 46   Calcium 0  0 0  1
Potassium 80.36 mg 2 287 mg 8   Iron 0  0 0  13
Total Carb .571 g 0 2.0393 g 1   Thiamin        
Dietary Fiber .056 g 0 .2 g 1   Riboflaivin        
Sugar .4 g 0 1.42857 g 0   Niacin        
Protein 4.9 g 10 17.5 g 35   Magnesium        
p0480 Turkey Ham, Water Added by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 31  0 111  0   Total Carb .252 g 0 .9 g 0
Calories from Fat 10  0 36  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.148 g 2 4.1 g 6   Sugar .252 g 0 .9 g 0
Saturated Fat .297 g 1 1.06071 g 5   Protein 5.096 g 10 18.2 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 18.76 mg 6 67 mg 22   Vitamin C 0  0 0  0
Sodium 315.56 mg 13 1127 mg 47   Calcium 0  0 0  1
Potassium 81.2 mg 2 290 mg 8   Iron 0  0 0  7
Total Carb .252 g 0 .9 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .252 g 0 .9 g 0   Niacin        
Protein 5.096 g 10 18.2 g 36   Magnesium        
p0481 Turkey Lunch Meat, Roll by 35
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 31  0 147  0   Total Carb 1.214 g 0 2.1298 g 1
Calories from Fat 10  0 61  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.984 g 6 6.9895 g 11   Sugar 0 g 0 0 g 0
Saturated Fat 1.163 g 6 2.0404 g 10   Protein 10.34 g 21 18.1404 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 31.35 mg 10 55 mg 18   Vitamin C 0  0 0  0
Sodium 334.02 mg 14 586 mg 24   Calcium 0  2 0  3
Potassium 153.9 mg 4 270 mg 8   Iron 0  0 0  8
Total Carb 1.214 g 0 2.1298 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 10.34 g 21 18.1404 g 36   Magnesium        
p0482 Turkey Lunchmeat by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 120  0 147  0   Total Carb 1 g 0 2.1298 g 1
Calories from Fat 65  0 61  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7 g 11 6.9895 g 11   Sugar 1 g 0 0 g 0
Saturated Fat 2 g 10 2.0404 g 10   Protein 12 g 24 18.1404 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 55 mg 18   Vitamin C 0  0 0  0
Sodium 990 mg 41 586 mg 24   Calcium 0  4 0  3
Potassium 0 mg 0 270 mg 8   Iron 0  6 0  0
p0483 Turkey Lunchmeat, Extra Thin Sliced, Buttery by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 570 mg 24 570 mg 24   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0484 Turkey Lunchmeat, Extra Thin Sliced, Cajun St by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 550 mg 23 550 mg 23   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0485 Turkey Lunchmeat, Extra Thin Sliced, Original by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 510 mg 21 510 mg 21   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0486 Turkey Lunchmeat, Extra Thin Sliced, Thanksgi by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 7 slice 0 56 grams 0
Calories 60  0 60  0   Total Carb 3 g 1 3 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 490 mg 20 490 mg 20   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0487 Turkey Lunchmeat, Honey by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 9 slice 0 57 grams 0
Calories 100  0 100  0   Total Carb 3 g 1 3 g 1
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 720 mg 30 720 mg 30   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0488 Turkey Lunchmeat, Mesquite Turkey by Healthy Choice
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 57  0
Calories 60  0 100  0   Total Carb 2 g 1 3 g 1
Calories from Fat 14  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 5 g 8   Sugar 0 g 0 2 g 0
Saturated Fat .5 g 3 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 40 mg 13   Vitamin C 0  0 0  0
Sodium 450 mg 19 720 mg 30   Calcium 0  0 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0489 Turkey Lunchmeat, Oven Roasted by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 9 slice 0 57  0
Calories 90  0 100  0   Total Carb 0 g 0 3 g 1
Calories from Fat 54  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 5 g 8   Sugar 0 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 40 mg 13   Vitamin C 0  0 0  0
Sodium 540 mg 23 720 mg 30   Calcium 0  2 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0490 Turkey Lunchmeat, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 9 slice 0 57 grams 0
Calories 90  0 90  0   Total Carb 0 g 0 0 g 0
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 740 mg 31 740 mg 31   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0491 Turkey Lunchmeat, Smoked by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 57  0
Calories 46  0 90  0   Total Carb .5 g 0 0 g 0
Calories from Fat 23  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.6 g 4 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat .88 g 4 2 g 10   Protein 5 g 10 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 16 mg 5 40 mg 13   Vitamin C 0  0 0  0
Sodium 313 mg 13 740 mg 31   Calcium 0  2 0  4
Potassium 94 mg 3 0 mg 0   Iron 0  0 0  8
Total Carb .5 g 0 0 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5 g 10 9 g 18   Magnesium        
p0492 Turkey Lunchmeat, Thick Sliced, Cajun Style D by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 270 mg 11 270 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0493 Turkey Lunchmeat, Thick Sliced, Original Deep by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 260 mg 11 260 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0494 Turkey Lunchmeat, Thick Sliced, Thanksgiving by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 28 grams 0
Calories 30  0 30  0   Total Carb 1 g 0 1 g 0
Calories from Fat 5  0 5  0   Dietary Fiber 0 g 0 0 g 0
Total Fat .5 g 1 .5 g 1   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0  0 0  0
Sodium 260 mg 11 260 mg 11   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0495 Turkey Lunchmeat, Traditional by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 57 grams 0
Calories 90  0 90  0   Total Carb 0 g 0 0 g 0
Calories from Fat 50  0 50  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 790 mg 33 790 mg 33   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0496 Turkey Lunchmeat, Traditional, Honey by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 57 grams 0
Calories 90  0 90  0   Total Carb 3 g 1 3 g 1
Calories from Fat 45  0 45  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 780 mg 33 780 mg 33   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0497 Turkey Pastrami by 27
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 3 slice 0
Calories 90  0 78  0   Total Carb 2.087 g 1 2.2299 g 1
Calories from Fat 45  0 29  0   Dietary Fiber .056701 g 0 .060585 g 0
Total Fat 2.985 g 5 3.1895 g 5   Sugar 1.89401 g 0 2.0237 g 0
Saturated Fat .89016 g 4 .95112 g 5   Protein 10.0808 g 20 10.7713 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 36.186 mg 12 38.664 mg 13   Vitamin C 0  15 0  16
Sodium 585.41 mg 24 625.51 mg 26   Calcium 0  1 0  1
Potassium 195.619 mg 6 209.018 mg 6   Iron 0  0 0  8
Total Carb 2.087 g 1 2.2299 g 1   Thiamin        
Dietary Fiber .056701 g 0 .060585 g 0   Riboflaivin        
Sugar 1.89401 g 0 2.0237 g 0   Niacin        
Protein 10.0808 g 20 10.7713 g 22   Magnesium        
p0498 Turkey Pastrami by 22
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0499 Turkey Pastrami by Butterball
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 56 grams 0
Calories 80  0 80  0   Total Carb 0 g 0 0 g 0
Calories from Fat 30  0 30  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.5 g 5 3.5 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 40 mg 13   Vitamin C 0  0 0  0
Sodium 630 mg 26 630 mg 26   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0500 Turkey Salami by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 41  0 146  0   Total Carb .112 g 0 .4 g 0
Calories from Fat 23  0 82  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.632 g 4 9.4 g 14   Sugar .112 g 0 .4 g 0
Saturated Fat .779 g 4 2.7821 g 14   Protein 4.284 g 9 15.3 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.28 mg 7 76 mg 25   Vitamin C 0  0 0  0
Sodium 281.12 mg 12 1004 mg 42   Calcium 0  1 0  4
Potassium 60.48 mg 2 216 mg 6   Iron 0  0 0  7
Total Carb .112 g 0 .4 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .112 g 0 .4 g 0   Niacin        
Protein 4.284 g 9 15.3 g 31   Magnesium        
p0501 Turkey Salami by 34
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 2 oz 0
Calories 41  0 85  0   Total Carb 1.056 g 0 1.36 g 0
Calories from Fat 23  0 44  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3.816 g 6 4.9145 g 8   Sugar .556 g 0 .71606 g 0
Saturated Fat 1.1395 g 6 1.46754 g 7   Protein 6.142 g 12 7.9102 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30.64 mg 10 39.461 mg 13   Vitamin C 0  2 0  3
Sodium 465.56 mg 19 599.58 mg 25   Calcium 0  3 0  3
Potassium 60.48 mg 2 77.891 mg 2   Iron 0  0 0  4
Total Carb 1.056 g 0 1.36 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .556 g 0 .71606 g 0   Niacin        
Protein 6.142 g 12 7.9102 g 16   Magnesium        
p0502 Turkey Salami, Cooked by 23
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100 grams 0
Calories 41  0 150  0   Total Carb .112 g 0 .4 g 0
Calories from Fat 23  0 82  0   Dietary Fiber .028 g 0 .1 g 0
Total Fat 2.632 g 4 9.4 g 14   Sugar .112 g 0 .4 g 0
Saturated Fat .779 g 4 2.7821 g 14   Protein 4.284 g 9 15.3 g 31
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.28 mg 7 76 mg 25   Vitamin C 0  0 0  0
Sodium 281.12 mg 12 1004 mg 42   Calcium 0  1 0  4
Potassium 60.48 mg 2 216 mg 6   Iron 0  0 0  7
Total Carb .112 g 0 .4 g 0   Thiamin        
Dietary Fiber .028 g 0 .1 g 0   Riboflaivin        
Sugar .112 g 0 .4 g 0   Niacin        
Protein 4.284 g 9 15.3 g 31   Magnesium        
p0503 Turkey Salami, Cotto by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 100 grams 0
Calories 41  0 146  0   Total Carb .252 g 0 .9 g 0
Calories from Fat 23  0 82  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.66 g 4 9.5 g 15   Sugar .112 g 0 .4 g 0
Saturated Fat .812 g 4 2.9 g 15   Protein 4.2 g 8 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 21.56 mg 7 77 mg 26   Vitamin C 0  0 0  0
Sodium 285.04 mg 12 1018 mg 42   Calcium 0  1 0  3
Potassium 61.6 mg 2 220 mg 6   Iron 0  0 0  9
Total Carb .252 g 0 .9 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .112 g 0 .4 g 0   Niacin        
Protein 4.2 g 8 15 g 30   Magnesium        
p0504 Turkey, Canned, 3% Fat by Valley Fresh
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 80  0 146  0   Total Carb 0 g 0 .9 g 0
Calories from Fat 13  0 82  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 9.5 g 15   Sugar 0 g 0 .4 g 0
Saturated Fat .5 g 3 2.9 g 15   Protein 16 g 32 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 55 mg 18 77 mg 26   Vitamin C 0  0 0  0
Sodium 150 mg 6 1018 mg 42   Calcium 0  0 0  3
Potassium 0 mg 0 220 mg 6   Iron 0  0 0  0
p0505 Turkey, Honey Roasted, Fat Free by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0506 Turkey, Light & Dark, Smoked & Sliced by Carl Budding
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0507 Ultimate Griller's Hots - Wardynski Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 100  0
Calories 160  0 159  0   Total Carb 3 g 1 1.8 g 1
Calories from Fat 120  0 82  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 13 g 20 9.1 g 14   Sugar 1 g 0 0 g 0
Saturated Fat 5 g 25 3.1 g 16   Protein 7 g 14 17.5 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 57 mg 19   Vitamin C 0  0 0  0
Sodium 430 mg 18 1096 mg 46   Calcium 0  2 0  6
Potassium 0 mg 0 329 mg 9   Iron 0  2 0  0
p0508 Variety Pack - Ham - 97% Fat Free Lunch Meat by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 820 mg 34 820 mg 34   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0509 Variety Pack - Turkey & Ham - Extra Lean Lunc by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 3 slice 0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 820 mg 34 820 mg 34   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0510 Variety Pack - Turkey Breast - Fat Free Lunch by Farmland
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 oz 0
Calories 40  0 40  0   Total Carb 2 g 1 2 g 1
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 20 mg 7   Vitamin C 0  0 0  0
Sodium 520 mg 22 520 mg 22   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0511 Variety Pack, Bologna by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 1 oz 0
Calories 160  0 160  0   Total Carb 2 g 1 2 g 1
Calories from Fat 60  0 60  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 15 g 23 15 g 23   Sugar 1 g 0 1 g 0
Saturated Fat 5 g 25 5 g 25   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0  15 0  15
Sodium 530 mg 22 530 mg 22   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0512 Variety Pack, Salami/Bologna/Ham by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1.65 oz 0 1  0
Calories 120  0 160  0   Total Carb 1 g 0 2 g 1
Calories from Fat 90  0 60  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 10 g 15 15 g 23   Sugar 1 g 0 1 g 0
Saturated Fat 3 g 15 5 g 25   Protein 6 g 12 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 45 mg 15 50 mg 17   Vitamin C 0  0 0  15
Sodium 470 mg 20 530 mg 22   Calcium 0  2 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0513 Various Stick type Pepperoni by Hormel
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0514 Veal Loaf 'Half Pc" by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0515 Viennese Bologna by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 140  0 140  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 390 mg 16 390 mg 16   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0516 Viennese Bologna Ring by Saag's Specialty Mea
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0517 Wardynski's - All Types Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 2  0
Calories 140  0 140  0   Total Carb 2 g 1 0 g 0
Calories from Fat 100  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 0 g 0
Saturated Fat 4 g 20 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 420 mg 18 420 mg 18   Calcium 0  2 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0518 Wegmans Light Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0519 Weiner Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 2  0
Calories 195  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 153  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 14 g 22 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 5 g 25 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 35 mg 12 30 mg 10   Vitamin C 0  10 0  0
Sodium 310 mg 13 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0520 Weisswurst Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0521 White Chicken Breast Lunchmeat, Oven Roasted by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 2  0
Calories 35  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 12  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 4 g 20   Protein 5 g 10 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 15 mg 5 30 mg 10   Vitamin C 0  0 0  0
Sodium 330 mg 14 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0522 White Snappy's - Hofmann's Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0523 White Turkey Breast Lunchmeat, Smoked by Louis Rich
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 2  0
Calories 30  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 9  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 4 g 20   Protein 4 g 8 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 30 mg 10   Vitamin C 0  0 0  0
Sodium 320 mg 13 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0524 White Turkey Lunchmeat, Honey Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 8 slice 0 2  0
Calories 70  0 140  0   Total Carb 4 g 1 0 g 0
Calories from Fat 23  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 11 g 17   Sugar 2 g 0 0 g 0
Saturated Fat .5 g 3 4 g 20   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 640 mg 27 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0525 White Turkey Lunchmeat, Honey, Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 2  0
Calories 35  0 140  0   Total Carb 2 g 1 0 g 0
Calories from Fat 14  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 11 g 17   Sugar 1 g 0 0 g 0
Saturated Fat 1 g 5 4 g 20   Protein 3 g 6 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 30 mg 10   Vitamin C 0  0 0  0
Sodium 320 mg 13 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0526 White Turkey Lunchmeat, Mesquite by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 2  0
Calories 80  0 140  0   Total Carb 4 g 1 0 g 0
Calories from Fat 26  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 11 g 17   Sugar 2 g 0 0 g 0
Saturated Fat 1 g 5 4 g 20   Protein 10 g 20 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 540 mg 23 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0527 White Turkey Lunchmeat, Oven Roasted by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 2  0
Calories 30  0 140  0   Total Carb 1 g 0 0 g 0
Calories from Fat 9  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 4 g 20   Protein 4 g 8 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 30 mg 10   Vitamin C 0  0 0  0
Sodium 300 mg 13 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0528 White Turkey Lunchmeat, Oven Roasted by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 8 slice 0 2  0
Calories 60  0 140  0   Total Carb 2 g 1 0 g 0
Calories from Fat 21  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 11 g 17   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 4 g 20   Protein 8 g 16 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 30 mg 10   Vitamin C 0  0 0  0
Sodium 600 mg 25 420 mg 18   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0529 White Turkey Lunchmeat, Select, Honey Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 110  0 110  0   Total Carb 6 g 2 6 g 2
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 4 g 0 4 g 0
Saturated Fat 1 g 5 1 g 5   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 1080 mg 45 1080 mg 45   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0530 White Turkey Lunchmeat, Select, Oven Roasted by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 100  0 100  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  2 0  2
Sodium 1020 mg 43 1020 mg 43   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0531 White Turkey Lunchmeat, Select, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 1 packa 0 85 grams 0
Calories 100  0 100  0   Total Carb 3 g 1 3 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4.5 g 7 4.5 g 7   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 35 mg 12 35 mg 12   Vitamin C 0  0 0  0
Sodium 1000 mg 42 1000 mg 42   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0532 White Turkey Lunchmeat, Smoked by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 8 slice 0 85  0
Calories 60  0 100  0   Total Carb 2 g 1 3 g 1
Calories from Fat 21  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 4.5 g 7   Sugar 0 g 0 1 g 0
Saturated Fat .5 g 3 1 g 5   Protein 8 g 16 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 30 mg 10 35 mg 12   Vitamin C 0  0 0  0
Sodium 600 mg 25 1000 mg 42   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0533 White Turkey Lunchmeat, Smoked by Oscar Mayer
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 85  0
Calories 30  0 100  0   Total Carb 1 g 0 3 g 1
Calories from Fat 9  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 4.5 g 7   Sugar 0 g 0 1 g 0
Saturated Fat 0 g 0 1 g 5   Protein 4 g 8 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 10 mg 3 35 mg 12   Vitamin C 0  0 0  0
Sodium 320 mg 13 1000 mg 42   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
p0534 White Turkey Lunchmeat, Smoked, Cajun Style by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 85  0
Calories 80  0 100  0   Total Carb 4 g 1 3 g 1
Calories from Fat 26  0 40  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 4.5 g 7   Sugar 3 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 10 g 20 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0  2 0  0
Cholesterol 30 mg 10 35 mg 12   Vitamin C 0  0 0  0
Sodium 540 mg 23 1000 mg 42   Calcium 0  0 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0535 White Turkey Lunchmeat, Sub Sandwich Kit, Ove by Land O' Frost
ItemValue%Value% ItemValue%Value%
Serving Size 6 slice 0 57 grams 0
Calories 80  0 80  0   Total Carb 2 g 1 2 g 1
Calories from Fat 35  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 4 g 6 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 25 mg 8 25 mg 8   Vitamin C 0  0 0  0
Sodium 740 mg 31 740 mg 31   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0536 Wunderbar German- Russer Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 57  0
Calories 190  0 80  0   Total Carb 5 g 2 2 g 1
Calories from Fat 140  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 16 g 25 4 g 6   Sugar 4 g 0 1 g 0
Saturated Fat 6 g 30 1 g 5   Protein 6 g 12 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 20 mg 7 25 mg 8   Vitamin C 0  0 0  0
Sodium 600 mg 25 740 mg 31   Calcium 0  4 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  0
p0537 Zweigles Beef Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0538 Zweigles Lite Deli by Wegmans
ItemValue%Value% ItemValue%Value%
Serving Size 2   0 57   0
Calories 160  0 80  0   Total Carb 2 g 1 2 g 1
Calories from Fat 110  0 35  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 12 g 18 4 g 6   Sugar 2 g 0 1 g 0
Saturated Fat 4 g 20 1 g 5   Protein 6 g 12 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 40 mg 13 25 mg 8   Vitamin C 0  0 0  0
Sodium 380 mg 16 740 mg 31   Calcium 0  4 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
img img