Chapter 28c Meat

Name

Beef Jerky (Shelton's)
Beef Jerky, Chopped & Formed (46)
Beef Jerky, Cured, Dried (4)
Beef Jerky, Homestyle Tender, Original (Pemmican)
Beef Jerky, Homestyle Tender, Peppered (Pemmican)
Beef Jerky, Homestyle Tender, Teriyaki (Pemmican)
Beef Jerky, Kippered Beef (Pemmican)
Beef Jerky, Long Lasting Style (Pemmican)
Beef Jerky, Premium Cut, Hot & Spicy (Pemmican)
Beef Jerky, Premium Cut, Mesquite BBQ (Pemmican)
Beef Jerky, Premium Cut, Original (Pemmican)
Beef Jerky, Premium Cut, Peppered (Pemmican)
Beef Jerky, Premium Cut, Steak Fajita (Pemmican)
Beef Jerky, Premium Cut, Steakhouse (Pemmican)
Beef Jerky, Premium Cut, Teriyaki (Pemmican)
Beef Jerky, Shredded (Pemmican)
Beef Jerky, Steak Tips, Original (Pemmican)
Beef Jerky, Steak Tips, Teriyaki (Pemmican)
Beef Sticks (Shelton's)
Chicken Pate, Canned (15)
Chicken Spread, Canned (39)
Chicken Spread, White Meat, Canned (Underwood)
Deviled Ham Spread, Canned (Underwood)
Goose Pate, Smoked, Canned (51)
Ham & Cheese Spread (25)
Ham Salad Spread (21)
Liver Pate, Canned (32)
Liver Pate, Truffle Flavor (143)
Liverwurst Spread (126)
Liverwurst Spread, Canned (Underwood)
Meat Sticks, Smoked (89)
Pate, Salami (181)
Pepperoni - Giant 0.97oz (Slim Jim)
Poultry Salad Sandwich Spread (15)
Sandwich Spread (44)
Sandwich Spread (Best Foods/Hellmann')
Sandwich Spread (Oscar Mayer)
Sandwich Spread (45)
Sandwich Spread, Meat (23)
Sandwich Spread, Meatless (12)
Sandwich Spread, Pork/chicken/beef (Oscar Mayer)
Smoked Beef Snack (Slim Jim)
Spam Lunchmeat Spread (Spam)
Taco Filling, Beef & Tvp (Chili Bowl)
Tuna Salad (171)
Turkey Jerky (Shelton's)
Turkey Jerky, Honey (Shelton's)
Turkey Jerky, Hot (Shelton's)
Turkey Jerky, Premium Cut (Pemmican)
Turkey Sticks, Pepperoni (Shelton's)
Turkey Sticks, Regular (Shelton's)

	Chapter 28c Meat
p0001 Beef Jerky			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	57	0
Calories	70	0	80	0		Total Carb	0 g	0	2 g	1
Calories from Fat	37	0	35	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	4 g	6	4 g	6		Sugar	0 g	0	1 g	0
Saturated Fat	1.5 g	8	1 g	5		Protein	8 g	16	9 g	18
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	20 mg	7	25 mg	8		Vitamin C	0	0	0	0
Sodium	540 mg	23	740 mg	31		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0002 Beef Jerky, Chopped & Formed			by		46
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	70	0	410	0		Total Carb	2.2 g	1	11 g	4
Calories from Fat	37	0	230	0		Dietary Fiber	.36 g	1	1.8 g	7
Total Fat	5.12 g	8	25.6 g	39		Sugar	1.8 g	0	9 g	0
Saturated Fat	2.17 g	11	10.85 g	54		Protein	6.64 g	13	33.2 g	66
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	9.6 mg	3	48 mg	16		Vitamin C	0	0	0	0
Sodium	442.6 mg	18	2213 mg	92		Calcium	0	0	0	2
Potassium	119.4 mg	3	597 mg	17		Iron	0	0	0	30
Total Carb	2.2 g	1	11 g	4		Thiamin
Dietary Fiber	.36 g	1	1.8 g	7		Riboflaivin
Sugar	1.8 g	0	9 g	0		Niacin
Protein	6.64 g	13	33.2 g	66		Magnesium

p0003 Beef Jerky, Cured, Dried			by		4
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	70	0	150	0		Total Carb	.773 g	0	2.7607 g	1
Calories from Fat	37	0	14	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	.543 g	1	1.93929 g	3		Sugar	.686 g	0	2.45 g	0
Saturated Fat	.266 g	1	.95 g	5		Protein	8.708 g	17	31.1 g	62
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	22.12 mg	7	79 mg	26		Vitamin C	0	0	0	0
Sodium	781.2 mg	33	2790 mg	116		Calcium	0	0	0	1
Potassium	81.48 mg	2	291 mg	8		Iron	0	0	0	16
Total Carb	.773 g	0	2.7607 g	1		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	.686 g	0	2.45 g	0		Niacin
Protein	8.708 g	17	31.1 g	62		Magnesium

p0004 Beef Jerky, Homestyle Tender, Original			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	80	0	80	0		Total Carb	3 g	1	3 g	1
Calories from Fat	20	0	20	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	2 g	3		Sugar	2 g	0	2 g	0
Saturated Fat	1 g	5	1 g	5		Protein	12 g	24	12 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	720 mg	30	720 mg	30		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	10

p0005 Beef Jerky, Homestyle Tender, Peppered			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	80	0	80	0		Total Carb	3 g	1	3 g	1
Calories from Fat	20	0	20	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	2 g	3		Sugar	2 g	0	2 g	0
Saturated Fat	1 g	5	1 g	5		Protein	12 g	24	12 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	720 mg	30	720 mg	30		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	10

p0006 Beef Jerky, Homestyle Tender, Teriyaki			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	80	0	80	0		Total Carb	3 g	1	3 g	1
Calories from Fat	20	0	20	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	2 g	3		Sugar	2 g	0	2 g	0
Saturated Fat	1 g	5	1 g	5		Protein	12 g	24	12 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	730 mg	30	730 mg	30		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	10

p0007 Beef Jerky, Kippered Beef			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28	0
Calories	60	0	80	0		Total Carb	2 g	1	3 g	1
Calories from Fat	9	0	20	0		Dietary Fiber	0 g	0	1 g	4
Total Fat	1 g	2	2 g	3		Sugar	2 g	0	2 g	0
Saturated Fat	0 g	0	1 g	5		Protein	10 g	20	12 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	25 mg	8	35 mg	12		Vitamin C	0	0	0	0
Sodium	730 mg	30	730 mg	30		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	8	0	0

p0008 Beef Jerky, Long Lasting Style			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28	0
Calories	60	0	80	0		Total Carb	5 g	2	3 g	1
Calories from Fat	3	0	20	0		Dietary Fiber	0 g	0	1 g	4
Total Fat	.5 g	1	2 g	3		Sugar	4 g	0	2 g	0
Saturated Fat	0 g	0	1 g	5		Protein	12 g	24	12 g	24
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	10 mg	3	35 mg	12		Vitamin C	0	0	0	0
Sodium	530 mg	22	730 mg	30		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	6	0	0

p0009 Beef Jerky, Premium Cut, Hot & Spicy			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	150	0	150	0		Total Carb	8 g	3	8 g	3
Calories from Fat	25	0	25	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2 g	3	2 g	3		Sugar	7 g	0	7 g	0
Saturated Fat	1 g	5	1 g	5		Protein	22 g	44	22 g	44
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	60 mg	20	60 mg	20		Vitamin C	0	10	0	10
Sodium	1120 mg	47	1120 mg	47		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	20	0	20

p0010 Beef Jerky, Premium Cut, Mesquite BBQ			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	140	0	140	0		Total Carb	6 g	2	6 g	2
Calories from Fat	25	0	25	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	2 g	3		Sugar	4 g	0	4 g	0
Saturated Fat	1 g	5	1 g	5		Protein	22 g	44	22 g	44
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	60 mg	20	60 mg	20		Vitamin C	0	0	0	0
Sodium	1200 mg	50	1200 mg	50		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	20	0	20

p0011 Beef Jerky, Premium Cut, Original			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0012 Beef Jerky, Premium Cut, Peppered			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	51 grams	0
Calories	140	0	140	0		Total Carb	5 g	2	5 g	2
Calories from Fat	15	0	15	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	2 g	3		Sugar	3 g	0	3 g	0
Saturated Fat	1 g	5	1 g	5		Protein	24 g	48	24 g	48
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	65 mg	22	65 mg	22		Vitamin C	0	0	0	0
Sodium	1220 mg	51	1220 mg	51		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	20	0	20

p0013 Beef Jerky, Premium Cut, Steak Fajita			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	70	0	70	0		Total Carb	0 g	0	0 g	0
Calories from Fat	10	0	10	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	0 g	0		Protein	14 g	28	14 g	28
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	570 mg	24	570 mg	24		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	10

p0014 Beef Jerky, Premium Cut, Steakhouse			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	80	0	80	0		Total Carb	1 g	0	1 g	0
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	0 g	0	0 g	0
Saturated Fat	.5 g	3	.5 g	3		Protein	14 g	28	14 g	28
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	10 mg	3	10 mg	3		Vitamin C	0	0	0	0
Sodium	530 mg	22	530 mg	22		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	8	0	8

p0015 Beef Jerky, Premium Cut, Teriyaki			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	80	0	80	0		Total Carb	3 g	1	3 g	1
Calories from Fat	10	0	10	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	1 g	2	1 g	2		Sugar	2 g	0	2 g	0
Saturated Fat	0 g	0	0 g	0		Protein	13 g	26	13 g	26
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	670 mg	28	670 mg	28		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	10

p0016 Beef Jerky, Shredded			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	28	0
Calories	80	0	80	0		Total Carb	3 g	1	3 g	1
Calories from Fat	18	0	10	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	2 g	3	1 g	2		Sugar	2 g	0	2 g	0
Saturated Fat	1 g	5	0 g	0		Protein	12 g	24	13 g	26
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	720 mg	30	670 mg	28		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	10	0	0

p0017 Beef Jerky, Steak Tips, Original			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	70	0	70	0		Total Carb	5 g	2	5 g	2
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	4 g	0	4 g	0
Saturated Fat	.5 g	3	.5 g	3		Protein	9 g	18	9 g	18
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	20 mg	7	20 mg	7		Vitamin C	0	0	0	0
Sodium	510 mg	21	510 mg	21		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	6	0	6

p0018 Beef Jerky, Steak Tips, Teriyaki			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	28 grams	0
Calories	70	0	70	0		Total Carb	5 g	2	5 g	2
Calories from Fat	15	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.5 g	2	1.5 g	2		Sugar	4 g	0	4 g	0
Saturated Fat	.5 g	3	.5 g	3		Protein	9 g	18	9 g	18
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	20 mg	7	20 mg	7		Vitamin C	0	0	0	0
Sodium	510 mg	21	510 mg	21		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	6	0	6

p0019 Beef Sticks			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 stick	0	28	0
Calories	120	0	70	0		Total Carb	1 g	0	5 g	2
Calories from Fat	72	0	15	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	1.5 g	2		Sugar	0 g	0	4 g	0
Saturated Fat	3 g	15	.5 g	3		Protein	11 g	22	9 g	18
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	30 mg	10	20 mg	7		Vitamin C	0	0	0	0
Sodium	550 mg	23	510 mg	21		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0020 Chicken Pate, Canned			by		15
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2	0	100 grams	0
Calories	120	0	200	0		Total Carb	.851 g	0	6.5462 g	2
Calories from Fat	72	0	115	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1.703 g	3	13.1 g	20		Sugar	0 g	0	0 g	0
Saturated Fat	.52 g	3	4 g	20		Protein	1.748 g	3	13.4462 g	27
Trans Fat	0 g	0	0 g	0		Vitamin A	0	2	0	14
Cholesterol	50.83 mg	17	391 mg	130		Vitamin C	0	2	0	17
Sodium	50.18 mg	2	386 mg	16		Calcium	0	0	0	1
Potassium	12.35 mg	0	95 mg	3		Iron	0	0	0	51
Total Carb	.851 g	0	6.5462 g	2		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.748 g	3	13.4462 g	27		Magnesium

p0021 Chicken Spread, Canned			by		39
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0022 Chicken Spread, White Meat, Canned			by		Underwood
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	60 grams	0
Calories	130	0	130	0		Total Carb	2 g	1	2 g	1
Calories from Fat	70	0	70	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	8 g	12	8 g	12		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	2 g	10		Protein	10 g	20	10 g	20
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	30 mg	10	30 mg	10		Vitamin C	0	2	0	2
Sodium	350 mg	15	350 mg	15		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	0	0	0

p0023 Deviled Ham Spread, Canned			by		Underwood
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	60 grams	0
Calories	180	0	180	0		Total Carb	1 g	0	1 g	0
Calories from Fat	140	0	140	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	15 g	23	15 g	23		Sugar	0 g	0	0 g	0
Saturated Fat	5 g	25	5 g	25		Protein	8 g	16	8 g	16
Trans Fat	0 g	0	0 g	0		Vitamin A	0	2	0	2
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	480 mg	20	480 mg	20		Calcium	0	2	0	2
Potassium	0 mg	0	0 mg	0		Iron	0	2	0	2

p0024 Goose Pate, Smoked, Canned			by		51
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0025 Ham & Cheese Spread			by		25
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	180	0	240	0		Total Carb	.342 g	0	2.28 g	1
Calories from Fat	140	0	167	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.78 g	4	18.5333 g	29		Sugar	0 g	0	0 g	0
Saturated Fat	1.293 g	6	8.62 g	43		Protein	2.427 g	5	16.18 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	1	0	6
Cholesterol	9.15 mg	3	61 mg	20		Vitamin C	0	0	0	0
Sodium	179.55 mg	7	1197 mg	50		Calcium	0	3	0	22
Potassium	24.3 mg	1	162 mg	5		Iron	0	0	0	4
Total Carb	.342 g	0	2.28 g	1		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	2.427 g	5	16.18 g	32		Magnesium

p0026 Ham Salad Spread			by		21
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	180	0	213	0		Total Carb	1.598 g	1	10.6533 g	4
Calories from Fat	140	0	140	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	2.329 g	4	15.5267 g	24		Sugar	0 g	0	0 g	0
Saturated Fat	.759 g	4	5.06 g	25		Protein	1.302 g	3	8.68 g	17
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	0
Cholesterol	5.55 mg	2	37 mg	12		Vitamin C	0	0	0	0
Sodium	136.8 mg	6	912 mg	38		Calcium	0	0	0	1
Potassium	22.5 mg	1	150 mg	4		Iron	0	0	0	3
Total Carb	1.598 g	1	10.6533 g	4		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.302 g	3	8.68 g	17		Magnesium

p0027 Liver Pate, Canned			by		32
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	180	0	315	0		Total Carb	.195 g	0	1.5 g	0
Calories from Fat	140	0	246	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	3.64 g	6	28 g	43		Sugar	0 g	0	0 g	0
Saturated Fat	1.244 g	6	9.5692 g	48		Protein	1.846 g	4	14.2 g	28
Trans Fat	0 g	0	0 g	0		Vitamin A	0	9	0	66
Cholesterol	33.15 mg	11	255 mg	85		Vitamin C	0	0	0	3
Sodium	90.61 mg	4	697 mg	29		Calcium	0	1	0	7
Potassium	17.94 mg	1	138 mg	4		Iron	0	0	0	31
Total Carb	.195 g	0	1.5 g	0		Thiamin
Dietary Fiber	0 g	0	0 g	0		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.846 g	4	14.2 g	28		Magnesium

p0028 Liver Pate, Truffle Flavor			by		143
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0029 Liverwurst Spread			by		126
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100 grams	0
Calories	180	0	304	0		Total Carb	3.239 g	1	5.8891 g	2
Calories from Fat	140	0	229	0		Dietary Fiber	1.375 g	6	2.5 g	10
Total Fat	13.997 g	22	25.4491 g	39		Sugar	.907 g	0	1.64909 g	0
Saturated Fat	5.459 g	27	9.9255 g	50		Protein	6.809 g	14	12.38 g	25
Trans Fat	0 g	0	0 g	0		Vitamin A	0	150	0	273
Cholesterol	64.9 mg	22	118 mg	39		Vitamin C	0	3	0	6
Sodium	385 mg	16	700 mg	29		Calcium	0	1	0	2
Potassium	93.5 mg	3	170 mg	5		Iron	0	0	0	49
Total Carb	3.239 g	1	5.8891 g	2		Thiamin
Dietary Fiber	1.375 g	6	2.5 g	10		Riboflaivin
Sugar	.907 g	0	1.64909 g	0		Niacin
Protein	6.809 g	14	12.38 g	25		Magnesium

p0030 Liverwurst Spread, Canned			by		Underwood
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	60 grams	0
Calories	160	0	160	0		Total Carb	4 g	1	4 g	1
Calories from Fat	120	0	120	0		Dietary Fiber	1 g	4	1 g	4
Total Fat	13 g	20	13 g	20		Sugar	0 g	0	0 g	0
Saturated Fat	4.5 g	23	4.5 g	23		Protein	8 g	16	8 g	16
Trans Fat	0 g	0	0 g	0		Vitamin A	0	80	0	80
Cholesterol	70 mg	23	70 mg	23		Vitamin C	0	8	0	8
Sodium	440 mg	18	440 mg	18		Calcium	0	0	0	0
Potassium	0 mg	0	0 mg	0		Iron	0	30	0	30

p0031 Meat Sticks, Smoked			by		89
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0032 Pate, Salami			by		181
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	100	0
Calories	160	0	550	0		Total Carb	3.6 g	1	5.4 g	2
Calories from Fat	120	0	445	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	20.4 g	31	49.6 g	76		Sugar	3 g	0	0 g	0
Saturated Fat	0 g	0	20.8 g	104		Protein	11.1 g	22	21.5 g	43
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	5
Cholesterol	0 mg	0	133 mg	44		Vitamin C	0	0	0	11
Sodium	0 mg	0	1480 mg	62		Calcium	0	0	0	7
Potassium	0 mg	0	257 mg	7		Iron	0	0	0	0

p0033 Pepperoni - Giant 0.97oz			by		Slim Jim
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 packa	0	.97 oz	0
Calories	150	0	150	0		Total Carb	3 g	1	3 g	1
Calories from Fat	120	0	120	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	13 g	20	13 g	20		Sugar	0 g	0	0 g	0
Saturated Fat	5 g	25	5 g	25		Protein	6 g	12	6 g	12
Trans Fat	1 g	0	1 g	0		Vitamin A	0	0	0	0
Cholesterol	35 mg	12	35 mg	12		Vitamin C	0	0	0	0
Sodium	450 mg	19	450 mg	19		Calcium	0	2	0	2
Potassium	0 mg	0	0 mg	0		Iron	0	6	0	6

p0034 Poultry Salad Sandwich Spread			by		15
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0035 Sandwich Spread			by		44
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1	0	1 cup	0
Calories	150	0	947	0		Total Carb	2.7867 g	1	47.125 g	16
Calories from Fat	120	0	744	0		Dietary Fiber	.06 g	0	1.01464 g	4
Total Fat	5.0333 g	8	85.117 g	131		Sugar	2.1385 g	0	36.164 g	0
Saturated Fat	.755 g	4	12.7676 g	64		Protein	.135 g	0	2.2829 g	5
Trans Fat	0 g	0	0 g	0		Vitamin A	0	1	0	11
Cholesterol	5.9667 mg	2	100.901 mg	34		Vitamin C	0	0	0	0
Sodium	170 mg	7	2874.82 mg	120		Calcium	0	0	0	4
Potassium	5.25 mg	0	88.781 mg	3		Iron	0	0	0	3
Total Carb	2.7867 g	1	47.125 g	16		Thiamin
Dietary Fiber	.06 g	0	1.01464 g	4		Riboflaivin
Sugar	2.1385 g	0	36.164 g	0		Niacin
Protein	.135 g	0	2.2829 g	5		Magnesium

p0036 Sandwich Spread			by		Best Foods/Hellmann'
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 tbsp	0	1	0
Calories	50	0	947	0		Total Carb	2 g	1	47.125 g	16
Calories from Fat	42	0	744	0		Dietary Fiber	0 g	0	1.01464 g	4
Total Fat	5 g	8	85.117 g	131		Sugar	0 g	0	36.164 g	0
Saturated Fat	.5 g	3	12.7676 g	64		Protein	0 g	0	2.2829 g	5
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	11
Cholesterol	2.5 mg	1	100.901 mg	34		Vitamin C	0	0	0	0
Sodium	200 mg	8	2874.82 mg	120		Calcium	0	0	0	4
Potassium	0 mg	0	88.781 mg	3		Iron	0	0	0	0

p0037 Sandwich Spread			by		Oscar Mayer
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 oz	0	1	0
Calories	130	0	947	0		Total Carb	9 g	3	47.125 g	16
Calories from Fat	79	0	744	0		Dietary Fiber	0 g	0	1.01464 g	4
Total Fat	9 g	14	85.117 g	131		Sugar	4 g	0	36.164 g	0
Saturated Fat	4 g	20	12.7676 g	64		Protein	4 g	8	2.2829 g	5
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	11
Cholesterol	25 mg	8	100.901 mg	34		Vitamin C	0	0	0	0
Sodium	460 mg	19	2874.82 mg	120		Calcium	0	0	0	4
Potassium	0 mg	0	88.781 mg	3		Iron	0	2	0	0

p0038 Sandwich Spread			by		45
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2	0	1 cup	0
Calories	130	0	947	0		Total Carb	3.36 g	1	54.88 g	18
Calories from Fat	79	0	735	0		Dietary Fiber	.06 g	0	.98 g	4
Total Fat	5.1 g	8	83.3 g	128		Sugar	2.277 g	0	37.191 g	0
Saturated Fat	.765 g	4	12.495 g	62		Protein	.135 g	0	2.205 g	4
Trans Fat	0 g	0	0 g	0		Vitamin A	0	1	0	11
Cholesterol	11.4 mg	4	186.2 mg	62		Vitamin C	0	0	0	0
Sodium	150 mg	6	2450 mg	102		Calcium	0	0	0	3
Potassium	5.25 mg	0	85.75 mg	2		Iron	0	0	0	3
Total Carb	3.36 g	1	54.88 g	18		Thiamin
Dietary Fiber	.06 g	0	.98 g	4		Riboflaivin
Sugar	2.277 g	0	37.191 g	0		Niacin
Protein	.135 g	0	2.205 g	4		Magnesium

p0039 Sandwich Spread, Meat			by		23
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2	0	100 grams	0
Calories	130	0	233	0		Total Carb	1.791 g	1	11.94 g	4
Calories from Fat	79	0	153	0		Dietary Fiber	.03 g	0	.2 g	1
Total Fat	2.601 g	4	17.34 g	27		Sugar	0 g	0	0 g	0
Saturated Fat	.899 g	4	5.9933 g	30		Protein	1.149 g	2	7.66 g	15
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	5.7 mg	2	38 mg	13		Vitamin C	0	0	0	0
Sodium	151.95 mg	6	1013 mg	42		Calcium	0	0	0	1
Potassium	16.5 mg	0	110 mg	3		Iron	0	0	0	4
Total Carb	1.791 g	1	11.94 g	4		Thiamin
Dietary Fiber	.03 g	0	.2 g	1		Riboflaivin
Sugar	0 g	0	0 g	0		Niacin
Protein	1.149 g	2	7.66 g	15		Magnesium

p0040 Sandwich Spread, Meatless			by		12
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2	0	100 grams	0
Calories	130	0	147	0		Total Carb	1.35 g	0	9 g	3
Calories from Fat	79	0	80	0		Dietary Fiber	.495 g	2	3.3 g	13
Total Fat	1.35 g	2	9 g	14		Sugar	.194 g	0	1.29333 g	0
Saturated Fat	.214 g	1	1.42667 g	7		Protein	1.2 g	2	8 g	16
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	0 mg	0	0 mg	0		Vitamin C	0	0	0	0
Sodium	94.5 mg	4	630 mg	26		Calcium	0	1	0	4
Potassium	51 mg	1	340 mg	10		Iron	0	0	0	8
Total Carb	1.35 g	0	9 g	3		Thiamin
Dietary Fiber	.495 g	2	3.3 g	13		Riboflaivin
Sugar	.194 g	0	1.29333 g	0		Niacin
Protein	1.2 g	2	8 g	16		Magnesium

p0041 Sandwich Spread, Pork/chicken/beef			by		Oscar Mayer
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	100 grams	0
Calories	71	0	237	0		Total Carb	4.62 g	2	15.4 g	5
Calories from Fat	44	0	147	0		Dietary Fiber	.09 g	0	.3 g	1
Total Fat	4.98 g	8	16.6 g	26		Sugar	2.37 g	0	7.9 g	0
Saturated Fat	1.726 g	9	5.7533 g	29		Protein	1.95 g	4	6.5 g	13
Trans Fat	0 g	0	0 g	0		Vitamin A	0	1	0	2
Cholesterol	13.5 mg	5	45 mg	15		Vitamin C	0	0	0	0
Sodium	246.3 mg	10	821 mg	34		Calcium	0	1	0	3
Potassium	35.4 mg	1	118 mg	3		Iron	0	0	0	4
Total Carb	4.62 g	2	15.4 g	5		Thiamin
Dietary Fiber	.09 g	0	.3 g	1		Riboflaivin
Sugar	2.37 g	0	7.9 g	0		Niacin
Protein	1.95 g	4	6.5 g	13		Magnesium

p0042 Smoked Beef Snack			by		Slim Jim
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 stick	0	100	0
Calories	150	0	237	0		Total Carb	2 g	1	15.4 g	5
Calories from Fat	117	0	147	0		Dietary Fiber	0 g	0	.3 g	1
Total Fat	13 g	20	16.6 g	26		Sugar	0 g	0	7.9 g	0
Saturated Fat	5 g	25	5.7533 g	29		Protein	6 g	12	6.5 g	13
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	35 mg	12	45 mg	15		Vitamin C	0	0	0	0
Sodium	420 mg	18	821 mg	34		Calcium	0	2	0	3
Potassium	0 mg	0	118 mg	3		Iron	0	6	0	0

p0043 Spam Lunchmeat Spread			by		Spam
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0044 Taco Filling, Beef & Tvp			by		Chili Bowl
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	100	0
Calories	100	0	237	0		Total Carb	3 g	1	15.4 g	5
Calories from Fat	58	0	147	0		Dietary Fiber	1 g	4	.3 g	1
Total Fat	7 g	11	16.6 g	26		Sugar	1 g	0	7.9 g	0
Saturated Fat	3 g	15	5.7533 g	29		Protein	8 g	16	6.5 g	13
Trans Fat	0 g	0	0 g	0		Vitamin A	0	6	0	2
Cholesterol	20 mg	7	45 mg	15		Vitamin C	0	0	0	0
Sodium	240 mg	10	821 mg	34		Calcium	0	2	0	3
Potassium	0 mg	0	118 mg	3		Iron	0	8	0	0

p0045 Tuna Salad			by		171
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0046 Turkey Jerky			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	100	0
Calories	100	0	187	0		Total Carb	1 g	0	9.4102 g	3
Calories from Fat	10	0	83	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	9.26 g	14		Sugar	0 g	0	0 g	0
Saturated Fat	0 g	0	1.5439 g	8		Protein	19 g	38	16.04 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	50 mg	17	13 mg	4		Vitamin C	0	0	0	4
Sodium	270 mg	11	402 mg	17		Calcium	0	0	0	2
Potassium	0 mg	0	178 mg	5		Iron	0	0	0	0

p0047 Turkey Jerky, Honey			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	100	0
Calories	60	0	187	0		Total Carb	4 g	1	9.4102 g	3
Calories from Fat	0	0	83	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	0 g	0	9.26 g	14		Sugar	4 g	0	0 g	0
Saturated Fat	0 g	0	1.5439 g	8		Protein	10 g	20	16.04 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	25 mg	8	13 mg	4		Vitamin C	0	0	0	4
Sodium	460 mg	19	402 mg	17		Calcium	0	0	0	2
Potassium	0 mg	0	178 mg	5		Iron	0	0	0	0

p0048 Turkey Jerky, Hot			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0049 Turkey Jerky, Premium Cut			by		Pemmican
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 oz	0	100	0
Calories	70	0	187	0		Total Carb	5 g	2	9.4102 g	3
Calories from Fat	9	0	83	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	1 g	2	9.26 g	14		Sugar	4 g	0	0 g	0
Saturated Fat	0 g	0	1.5439 g	8		Protein	10 g	20	16.04 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	25 mg	8	13 mg	4		Vitamin C	0	0	0	4
Sodium	670 mg	28	402 mg	17		Calcium	0	0	0	2
Potassium	0 mg	0	178 mg	5		Iron	0	2	0	0

p0050 Turkey Sticks, Pepperoni			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 packa	0	100	0
Calories	240	0	187	0		Total Carb	7 g	2	9.4102 g	3
Calories from Fat	140	0	83	0		Dietary Fiber	2 g	8	0 g	0
Total Fat	15 g	23	9.26 g	14		Sugar	5 g	0	0 g	0
Saturated Fat	0 g	0	1.5439 g	8		Protein	19 g	38	16.04 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	25	0	2
Cholesterol	75 mg	25	13 mg	4		Vitamin C	0	0	0	4
Sodium	1710 mg	71	402 mg	17		Calcium	0	8	0	2
Potassium	0 mg	0	178 mg	5		Iron	0	15	0	0

p0051 Turkey Sticks, Regular			by		Shelton's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	2 stick	0	100	0
Calories	110	0	187	0		Total Carb	1 g	0	9.4102 g	3
Calories from Fat	62	0	83	0		Dietary Fiber	0 g	0	0 g	0
Total Fat	7 g	11	9.26 g	14		Sugar	0 g	0	0 g	0
Saturated Fat	2 g	10	1.5439 g	8		Protein	11 g	22	16.04 g	32
Trans Fat	0 g	0	0 g	0		Vitamin A	0	0	0	2
Cholesterol	30 mg	10	13 mg	4		Vitamin C	0	0	0	4
Sodium	550 mg	23	402 mg	17		Calcium	0	0	0	2
Potassium	0 mg	0	178 mg	5		Iron	0	0	0	0