Chapter 31d Soups_Mixes

Name

13 Bean Bouillabaisse Soup Mix (Bean Cuisine)
5-spice Ramen (Westbrae Natural)
5-spice Ramen, Noodles Only (Westbrae Natural)
Aka Miso Soup Mix (Kikkoman)
Bangkok Curry Soup Mix, Instant (Thai Kitchen)
Bean W/bacon Soup Mix, Dry ()
Bean W/bacon Soup Mix, Prepared ()
Beef Noodle Soup Mix, Dry ()
Beef Noodle Soup Mix, Prepared ()
Beefy Mushroom Soup, Mix (Recipe Secrets)
Beefy Onion Soup, Mix (Recipe Secrets)
Boston Clam Chowder (Avanti's Italian Restaurant)
Boston Clam Chowder (Avanti's Italian Restaurant)
Broccoli & Cheese Soup Mix, Low Carb (Atkins)
Broccoli & Cheese Soup, Mix (Cup-A-Soup)
Broccoli Cheese Soup (Long John Silver's)
Brown Rice Ramen (Westbrae Natural)
Brown Rice Ramen, Noodles Only (Westbrae Natural)
Buckwheat Ramen (Westbrae Natural)
Buckwheat Ramen, Noodles Only (Westbrae Natural)
Cauliflower Soup Mix, Dry ()
Cauliflower Soup Mix, Prepared ()
Chicken & Gnocchi (Olive+Garden/1442">Olive Garden)
Chicken Flavor Noodle Soup, Instant, Low Carb (Lipton/Carb Options)
Chicken Flavored Noodle Soup, Nonfat (Health Valley)
Chicken Noodle Soup (Avanti's Italian Restaurant)
Chicken Noodle Soup (Avanti's Italian Restaurant)
Chicken Noodle Soup Mix ()
Chicken Noodle Soup Mix, Dry ()
Chicken Noodle Soup Mix, Low Carb (Atkins)
Chicken Noodle Soup Mix, Prepared ()
Chicken Noodle Soup with White Chicken Meat, Dry (Campbell's)
Chicken Noodle Soup, Bowl ()
Chicken Noodle Soup, Hearty, Mix (Cup-A-Soup)
Chicken Noodle Soup, Mix (Soup Secrets)
Chicken Noodle Soup, Mix (Cup-A-Soup)
Chicken Pasta Soup, Fat Free Mix (Cup-A-Soup)
Chicken Pasta Soup, Mix (Kettle Creations)
Chicken Rice Soup Mix, Dry ()
Chicken Rice Soup Mix, Prepared ()
Chicken Supreme Soup, Mix (Cup-A-Soup)
Chicken Vegetable Soup Mix, Dry ()
Chicken Vegetable Soup Mix, Prepared ()
Chicken/cheese Enchilada Soup Mix, Low Carb (Atkins)
Chowder, Chicken, Corn & Poblano Peppers - Concentrate (Basic American)

	Chapter 31d Soups_Mixes
p0001 13 Bean Bouillabaisse Soup Mix			by		Bean Cuisine
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0002 5-spice Ramen			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	130	0	0	0		Carbohydrate	28 g	9	0	0
Calories from Fat	4	0	0	0		Dietary Fiber	3 g	12	0	0
Total Fat	.5 g	1	0	0		Sugar	.5 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	4 g	8	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	160 mg	7	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	28 g	9	0	0		Vitamin E	0	0%
Dietary Fiber	3 g	12	0	0		Thiamin
Sugar	.5 g	0	0	0		Riboflaivin
Protein	4 g	8	0	0		Niacin

p0003 5-spice Ramen, Noodles Only			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0004 Aka Miso Soup Mix			by		Kikkoman
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	35	0	0	0		Carbohydrate	4 g	1	0	0
Calories from Fat	9	0	0	0		Dietary Fiber	0 g	0	0	0
Total Fat	1 g	2	0	0		Sugar	0 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	2 g	4	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	790 mg	33	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	4 g	1	0	0		Vitamin E	0	0%
Dietary Fiber	0 g	0	0	0		Thiamin	0	0%
Sugar	0 g	0	0	0		Riboflaivin	0	0%
Protein	2 g	4	0	0		Niacin	0	0%

p0005 Bangkok Curry Soup Mix, Instant			by		Thai Kitchen
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0006 Bean W/bacon Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0007 Bean W/bacon Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0008 Beef Noodle Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0009 Beef Noodle Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0010 Beefy Mushroom Soup, Mix			by		Recipe Secrets
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	32	0	0	0		Carbohydrate	6.624 g	2	0	0
Calories from Fat	3	0	0	0		Dietary Fiber	.11 g	0	0	0
Total Fat	.377 g	1	0	0		Sugar	1.559 g	0	0	0
Saturated Fat	.053 g	0	0	0		Protein	.854 g	2	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	.22 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	645.15 mg	27	0	0		Calcium	0	1	0	0
Potassium	0 mg	0	0	0		Iron	0	1	0	0
Carbohydrate	6.624 g	2	0	0		Vitamin E	0	0%
Dietary Fiber	.11 g	0	0	0		Thiamin	0	0%
Sugar	1.559 g	0	0	0		Riboflaivin	0	0%
Protein	.854 g	2	0	0		Niacin	0	0%

p0011 Beefy Onion Soup, Mix			by		Recipe Secrets
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0012 Boston Clam Chowder			by		Avanti's Italian Restaurant
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0013 Boston Clam Chowder			by		Avanti's Italian Restaurant
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0014 Broccoli & Cheese Soup Mix, Low Carb			by		Atkins
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	0	0
Calories	78	0	0	0		Carbohydrate	3 g	1	0	0
Calories from Fat	45	0	0	0		Dietary Fiber	2 g	8	0	0
Total Fat	5 g	8	0	0		Sugar	0 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	5 g	10	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	3	0	0
Cholesterol	15 mg	5	0	0		Vitamin C	0	11	0	0
Sodium	875 mg	36	0	0		Calcium	0	17	0	0
Potassium	19 mg	1	0	0		Iron	0	1	0	0
Carbohydrate	3 g	1	0	0		Vitamin E	0	0%
Dietary Fiber	2 g	8	0	0		Thiamin	0	0%
Sugar	0 g	0	0	0		Riboflaivin	0	0%
Protein	5 g	10	0	0		Niacin	0	0%

p0015 Broccoli & Cheese Soup, Mix			by		Cup-A-Soup
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0016 Broccoli Cheese Soup			by		Long John Silver's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 bowl	0	0	0
Calories	220	0	0	0		Carbohydrate	8 g	3	0	0
Calories from Fat	160	0	0	0		Dietary Fiber	1 g	4	0	0
Total Fat	18 g	28	0	0		Sugar	2 g	0	0	0
Saturated Fat	8 g	40	0	0		Protein	5 g	10	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	20	0	0
Cholesterol	30 mg	10	0	0		Vitamin C	0	10	0	0
Sodium	650 mg	27	0	0		Calcium	0	15	0	0
Potassium	0 mg	0	0	0		Iron	0	6	0	0
Carbohydrate	8 g	3	0	0		Vitamin E	0	0%
Dietary Fiber	1 g	4	0	0		Thiamin	0	0%
Sugar	2 g	0	0	0		Riboflaivin	0	0%
Protein	5 g	10	0	0		Niacin	0	0%

p0017 Brown Rice Ramen			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	140	0	0	0		Carbohydrate	30 g	10	0	0
Calories from Fat	8	0	0	0		Dietary Fiber	2 g	8	0	0
Total Fat	1 g	2	0	0		Sugar	.5 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	5 g	10	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	750 mg	31	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	30 g	10	0	0		Vitamin E	0	0%
Dietary Fiber	2 g	8	0	0		Thiamin
Sugar	.5 g	0	0	0		Riboflaivin
Protein	5 g	10	0	0		Niacin

p0018 Brown Rice Ramen, Noodles Only			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0019 Buckwheat Ramen			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	130	0	0	0		Carbohydrate	28 g	9	0	0
Calories from Fat	4	0	0	0		Dietary Fiber	2 g	8	0	0
Total Fat	.5 g	1	0	0		Sugar	1 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	4 g	8	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	160 mg	7	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	28 g	9	0	0		Vitamin E	0	0%
Dietary Fiber	2 g	8	0	0		Thiamin
Sugar	1 g	0	0	0		Riboflaivin
Protein	4 g	8	0	0		Niacin

p0020 Buckwheat Ramen, Noodles Only			by		Westbrae Natural
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0021 Cauliflower Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0022 Cauliflower Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0023 Chicken & Gnocchi			by		Olive+Garden/1442">Olive Garden
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0024 Chicken Flavor Noodle Soup, Instant, Low Carb			by		Lipton/Carb Options
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 envel	0	0	0
Calories	25	0	0	0		Carbohydrate	4 g	1	0	0
Calories from Fat	0	0	0	0		Dietary Fiber	0 g	0	0	0
Total Fat	0 g	0	0	0		Sugar	0 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	2 g	4	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	4	0	0
Cholesterol	5 mg	2	0	0		Vitamin C	0	0	0	0
Sodium	710 mg	30	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	4 g	1	0	0		Vitamin E	0	0%
Dietary Fiber	0 g	0	0	0		Thiamin
Sugar	0 g	0	0	0		Riboflaivin
Protein	2 g	4	0	0		Niacin

p0025 Chicken Flavored Noodle Soup, Nonfat			by		Health Valley
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	0	0
Calories	110	0	0	0		Carbohydrate	24 g	8	0	0
Calories from Fat	0	0	0	0		Dietary Fiber	3 g	12	0	0
Total Fat	0 g	0	0	0		Sugar	1 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	5 g	10	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	10	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	10	0	0
Sodium	270 mg	11	0	0		Calcium	0	2	0	0
Potassium	0 mg	0	0	0		Iron	0	8	0	0
Carbohydrate	24 g	8	0	0		Vitamin E	0	0%
Dietary Fiber	3 g	12	0	0		Thiamin	0	0%
Sugar	1 g	0	0	0		Riboflaivin	0	0%
Protein	5 g	10	0	0		Niacin	0	0%

p0026 Chicken Noodle Soup			by		Avanti's Italian Restaurant
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0027 Chicken Noodle Soup			by		Avanti's Italian Restaurant
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0028 Chicken Noodle Soup Mix			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0029 Chicken Noodle Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0030 Chicken Noodle Soup Mix, Low Carb			by		Atkins
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	0	0
Calories	40	0	0	0		Carbohydrate	3 g	1	0	0
Calories from Fat	9	0	0	0		Dietary Fiber	1 g	4	0	0
Total Fat	1 g	2	0	0		Sugar	0 g	0	0	0
Saturated Fat	0 g	0	0	0		Protein	4 g	8	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	6 mg	2	0	0		Vitamin C	0	2	0	0
Sodium	513 mg	21	0	0		Calcium	0	1	0	0
Potassium	83 mg	2	0	0		Iron	0	3	0	0
Carbohydrate	3 g	1	0	0		Vitamin E	0	0%
Dietary Fiber	1 g	4	0	0		Thiamin	0	0%
Sugar	0 g	0	0	0		Riboflaivin	0	0%
Protein	4 g	8	0	0		Niacin	0	0%

p0031 Chicken Noodle Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0032 Chicken Noodle Soup with White Chicken Meat, Dry			by		Campbell's
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0033 Chicken Noodle Soup, Bowl			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0034 Chicken Noodle Soup, Hearty, Mix			by		Cup-A-Soup
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 envel	0	0	0
Calories	61	0	0	0		Carbohydrate	10.165 g	3	0	0
Calories from Fat	10	0	0	0		Dietary Fiber	.304 g	1	0	0
Total Fat	1.166 g	2	0	0		Sugar	.192 g	0	0	0
Saturated Fat	.427 g	2	0	0		Protein	2.571 g	5	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	1	0	0
Cholesterol	14.24 mg	5	0	0		Vitamin C	0	0	0	0
Sodium	591.36 mg	25	0	0		Calcium	0	1	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	10.165 g	3	0	0		Vitamin E	0	0%
Dietary Fiber	.304 g	1	0	0		Thiamin
Sugar	.192 g	0	0	0		Riboflaivin
Protein	2.571 g	5	0	0		Niacin

p0035 Chicken Noodle Soup, Mix			by		Soup Secrets
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	77	0	0	0		Carbohydrate	11.304 g	4	0	0
Calories from Fat	17	0	0	0		Dietary Fiber	.4 g	2	0	0
Total Fat	1.982 g	3	0	0		Sugar	1.598 g	0	0	0
Saturated Fat	.587 g	3	0	0		Protein	3.462 g	7	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	15 mg	5	0	0		Vitamin C	0	0	0	0
Sodium	690.4 mg	29	0	0		Calcium	0	1	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	11.304 g	4	0	0		Vitamin E	0	0%
Dietary Fiber	.4 g	2	0	0		Thiamin
Sugar	1.598 g	0	0	0		Riboflaivin
Protein	3.462 g	7	0	0		Niacin

p0036 Chicken Noodle Soup, Mix			by		Cup-A-Soup
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	381	0	0	0		Carbohydrate	61.85 g	21	0	0
Calories from Fat	71	0	0	0		Dietary Fiber	2.3 g	9	0	0
Total Fat	8.02 g	12	0	0		Sugar	1.58 g	0	0	0
Saturated Fat	2.917 g	15	0	0		Protein	15.76 g	32	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	16	0	0
Cholesterol	88 mg	29	0	0		Vitamin C	0	3	0	0
Sodium	4177 mg	174	0	0		Calcium	0	4	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	61.85 g	21	0	0		Vitamin E	0	0%
Dietary Fiber	2.3 g	9	0	0		Thiamin
Sugar	1.58 g	0	0	0		Riboflaivin
Protein	15.76 g	32	0	0		Niacin

p0037 Chicken Pasta Soup, Fat Free Mix			by		Cup-A-Soup
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	44	0	0	0		Carbohydrate	8.32 g	3	0	0
Calories from Fat	3	0	0	0		Dietary Fiber	.156 g	1	0	0
Total Fat	.338 g	1	0	0		Sugar	.182 g	0	0	0
Saturated Fat	.047 g	0	0	0		Protein	2.119 g	4	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	22	0	0
Cholesterol	0 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	449.41 mg	19	0	0		Calcium	0	0	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	8.32 g	3	0	0		Vitamin E	0	0%
Dietary Fiber	.156 g	1	0	0		Thiamin
Sugar	.182 g	0	0	0		Riboflaivin
Protein	2.119 g	4	0	0		Niacin

p0038 Chicken Pasta Soup, Mix			by		Kettle Creations
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	105	0	0	0		Carbohydrate	19.413 g	6	0	0
Calories from Fat	11	0	0	0		Dietary Fiber	2.58 g	10	0	0
Total Fat	1.287 g	2	0	0		Sugar	1.407 g	0	0	0
Saturated Fat	.277 g	1	0	0		Protein	4.671 g	9	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	9	0	0
Cholesterol	5.7 mg	2	0	0		Vitamin C	0	3	0	0
Sodium	698.7 mg	29	0	0		Calcium	0	4	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	19.413 g	6	0	0		Vitamin E	0	0%
Dietary Fiber	2.58 g	10	0	0		Thiamin
Sugar	1.407 g	0	0	0		Riboflaivin
Protein	4.671 g	9	0	0		Niacin

p0039 Chicken Rice Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0040 Chicken Rice Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0041 Chicken Supreme Soup, Mix			by		Cup-A-Soup
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 servi	0	0	0
Calories	90	0	0	0		Carbohydrate	13.623 g	5	0	0
Calories from Fat	32	0	0	0		Dietary Fiber	.651 g	3	0	0
Total Fat	3.751 g	6	0	0		Sugar	2.033 g	0	0	0
Saturated Fat	1.391 g	7	0	0		Protein	1.054 g	2	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	0	0	0
Cholesterol	.63 mg	0	0	0		Vitamin C	0	0	0	0
Sodium	634.83 mg	26	0	0		Calcium	0	2	0	0
Potassium	0 mg	0	0	0		Iron	0	0	0	0
Carbohydrate	13.623 g	5	0	0		Vitamin E	0	0%
Dietary Fiber	.651 g	3	0	0		Thiamin
Sugar	2.033 g	0	0	0		Riboflaivin
Protein	1.054 g	2	0	0		Niacin

p0042 Chicken Vegetable Soup Mix, Dry			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0043 Chicken Vegetable Soup Mix, Prepared			by
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron

p0044 Chicken/cheese Enchilada Soup Mix, Low Carb			by		Atkins
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size	1 cup	0	0	0
Calories	94	0	0	0		Carbohydrate	4 g	1	0	0
Calories from Fat	56	0	0	0		Dietary Fiber	2 g	8	0	0
Total Fat	6 g	9	0	0		Sugar	0 g	0	0	0
Saturated Fat	3 g	15	0	0		Protein	5 g	10	0	0
Trans Fat	0 g	0	0	0		Vitamin A	0	5	0	0
Cholesterol	16 mg	5	0	0		Vitamin C	0	5	0	0
Sodium	510 mg	21	0	0		Calcium	0	14	0	0
Potassium	80 mg	2	0	0		Iron	0	2	0	0
Carbohydrate	4 g	1	0	0		Vitamin E	0	0%
Dietary Fiber	2 g	8	0	0		Thiamin	0	0%
Sugar	0 g	0	0	0		Riboflaivin	0	0%
Protein	5 g	10	0	0		Niacin	0	0%

p0045 Chowder, Chicken, Corn & Poblano Peppers - Concentrate			by		Basic American
Item	Value	%	Value	%		Item	Value	%	Value	%
Serving Size
Calories						Total Carb
Calories from Fat						Dietary Fiber
Total Fat						Sugar
Saturated Fat						Protein
Trans Fat						Vitamin A
Cholesterol						Vitamin C
Sodium						Calcium
Potassium						Iron