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Chapter 31e Soups_Ready-to-Serve

NameName
  • 14 Garden Vegetable Soup, Nonfat, Rts (Health Valley)
  • 5 Bean Vegetable Soup, Nonfat, Rts (Health Valley)
  • Alabama Black Bean Gumbo Soup, Nonfat, Rts (Westbrae Natural)
  • Artichoke Hearts, Rts (Progresso)
  • Asian Noodle Soup (Samurai Sams)
  • Autumn Harvest Soup, Rts (Walnut Acres)
  • Baked Onion Soup (LaRosa's Pizzeria)
  • Baked Potato Soup, Rts (Campbell's)
  • Baked Potato with Cheddar & Bacon Bits Soup, Chunky (Campbell's)
  • Baked Potato with Steak & Cheese Soup, Chunky (Campbell's)
  • Bay Shrimp Bisque, Low Carb (Atkins)
  • Bean & Ham Soup (Hormel)
  • Bean & Ham Soup, Rts, Canned (Healthy Choice)
  • Bean & Ham, Lower Salt, Prepared ()
  • Bean W/ham Soup, Rts, Chunky ()
  • Beef & Baked Potato Soup, Rts (Progresso)
  • Beef & Bean Chili Soup, Chunky (Campbell's)
  • Beef & Mushroom Soup, Rts (Progresso)
  • Beef & Mushroom, Low Salt, Chunk Style, Rts ()
  • Beef & Vegetable Soup, Rts (Progresso)
  • Beef Barley Soup ()
  • Beef Barley Soup, Lowfat ()
  • Beef Barley Soup, Lowfat, Rts (Progresso)
  • Beef Barley Soup, Lowfat, Rts (Healthy Classics)
  • Beef Barley Soup, Rts (Progresso)
  • Beef Barley Soup, Rts (Healthy Classics)
  • Beef Broth (Pacific Natural Foods)
  • Beef Broth (Meijer)
  • Beef Broth & Tomato Juice, Canned ()
  • Beef Broth - Reduced Sodium (Meijer)
  • Beef Pot Roast Soup, Light, Rts (Progresso)
  • Beef Pot Roast Soup, Rts (Healthy Choice)
  • Beef Pot Roast with Country Vegetables Soup, Rts (Progresso)
  • Beef Rib Roast with Potatoes & Herbs Soup, Chunky (Campbell's)
  • Beef Soup, Chunky, Rts ()
  • Beef Stew (Hormel)
  • Beef Stew ()
  • Beef Stew (Wegmans/1154">Wegmans)
  • Beef Stew Soup, Chunky (Campbell's)
  • Beef Stew, Canned (Castleberry Premium)
  • Beef Stew, Canned ()
  • Beef Stew, Canned (Dinty Moore)
  • Beef Stew, Rts (Dinty Moore)
  • Beef Stroganoff Soup, Chunky, Rts ()
  • Beef Vegetable Soup ()
  • Chapter 31e Soups_Ready-to-Serve

    p0001 14 Garden Vegetable Soup, Nonfat, Rts by Health Valley
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 80  0 0   Carbohydrate 17 g 6 0
    Calories from Fat 0 0   Dietary Fiber 4 g 16 0
    Total Fat 0 g 0 0   Sugar 8 g 0 0
    Saturated Fat 0 g 0 0   Protein 6 g 12 0
    Trans Fat 0 g 0 0   Vitamin A 200 0
    Cholesterol 0 mg 0 0   Vitamin C 25 0
    Sodium 250 mg 10 0   Calcium  4 0
    Potassium 0 mg 0 0   Iron 10 0
    Carbohydrate 17 g 6 0   Vitamin E 0 0%    
    Dietary Fiber 4 g 16 0   Thiamin 0 0%    
    Sugar 8 g 0 0   Riboflaivin 0 0%    
    Protein 6 g 12 0   Niacin 0 0%    

    p0002 5 Bean Vegetable Soup, Nonfat, Rts by Health Valley
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0003 Alabama Black Bean Gumbo Soup, Nonfat, Rts by Westbrae Natural
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 140  0 0   Carbohydrate 26 g 9 0
    Calories from Fat 0 0   Dietary Fiber 6 g 24 0
    Total Fat 0 g 0 0   Sugar 6 g 0 0
    Saturated Fat 0 g 0 0   Protein 8 g 16 0
    Trans Fat 0 g 0 0   Vitamin A 4 0
    Cholesterol 0 mg 0 0   Vitamin C 2 0
    Sodium 530 mg 22 0   Calcium  6 0
    Potassium 0 mg 0 0   Iron 10 0
    Carbohydrate 26 g 9 0   Vitamin E 0 0%    
    Dietary Fiber 6 g 24 0   Thiamin 0 0%    
    Sugar 6 g 0 0   Riboflaivin 0 0%    
    Protein 8 g 16 0   Niacin 0 0%    

    p0004 Artichoke Hearts, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0005 Asian Noodle Soup by Samurai Sams
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 89  0 0   Carbohydrate 14 g 5 0
    Calories from Fat 16  0 0   Dietary Fiber 1 g 4 0
    Total Fat 2 g 3 0   Sugar 6 g 0 0
    Saturated Fat 0 g 0 0   Protein 5 g 10 0
    Trans Fat 0 g 0 0   Vitamin A 25 0
    Cholesterol 13 mg 4 0   Vitamin C 15 0
    Sodium 723 mg 30 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 2 0
    Carbohydrate 14 g 5 0   Vitamin E 0 0%    
    Dietary Fiber 1 g 4 0   Thiamin 0 0%    
    Sugar 6 g 0 0   Riboflaivin 0 0%    
    Protein 5 g 10 0   Niacin 0 0%    

    p0006 Autumn Harvest Soup, Rts by Walnut Acres
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0007 Baked Onion Soup by LaRosa's Pizzeria
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 304  0 0   Carbohydrate 28 g 9 0
    Calories from Fat 0 0   Dietary Fiber .5 g 2 0
    Total Fat 16 g 25 0   Sugar 0 g 0 0
    Saturated Fat 5 g 25 0   Protein 13 g 26 0
    Trans Fat 0 g 0 0   Vitamin A 0 0
    Cholesterol 17 mg 6 0   Vitamin C 0 0
    Sodium 3252 mg 136 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 0 0
    Carbohydrate 28 g 9 0   Vitamin E 0 0%    
    Dietary Fiber .5 g 2 0   Thiamin 0 0%    
    Sugar 0 g 0 0   Riboflaivin 0 0%    
    Protein 13 g 26 0   Niacin 0 0%    

    p0008 Baked Potato Soup, Rts by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 160  0 0   Carbohydrate 21 g 7 0
    Calories from Fat 47  0 0   Dietary Fiber 1 g 4 0
    Total Fat 5 g 8 0   Sugar 4 g 0 0
    Saturated Fat 2.5 g 13 0   Protein 6 g 12 0
    Trans Fat 0 g 0 0   Vitamin A 2 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 940 mg 39 0   Calcium  4 0
    Potassium 0 mg 0 0   Iron 4 0
    Carbohydrate 21 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 1 g 4 0   Thiamin 0 0%    
    Sugar 4 g 0 0   Riboflaivin 0 0%    
    Protein 6 g 12 0   Niacin 0 0%    

    p0009 Baked Potato with Cheddar & Bacon Bits Soup, Chunky by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0010 Baked Potato with Steak & Cheese Soup, Chunky by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 210  0 0   Carbohydrate 21 g 7 0
    Calories from Fat 0 0   Dietary Fiber 3 g 12 0
    Total Fat 10 g 15 0   Sugar 3 g 0 0
    Saturated Fat 2.5 g 13 0   Protein 8 g 16 0
    Trans Fat 0 g 0 0   Vitamin A 0 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 940 mg 39 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 4 0
    Carbohydrate 21 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 3 g 12 0   Thiamin 0 0%    
    Sugar 3 g 0 0   Riboflaivin 0 0%    
    Protein 8 g 16 0   Niacin 0 0%    

    p0011 Bay Shrimp Bisque, Low Carb by Atkins
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0012 Bean & Ham Soup by Hormel
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 190  0 0   Carbohydrate 29 g 10 0
    Calories from Fat 35  0 0   Dietary Fiber 7 g 28 0
    Total Fat 4 g 6 0   Sugar 2 g 0 0
    Saturated Fat 1 g 5 0   Protein 9 g 18 0
    Trans Fat 0 g 0 0   Vitamin A 8 0
    Cholesterol 10 mg 3 0   Vitamin C 0 0
    Sodium 720 mg 30 0   Calcium  6 0
    Potassium 0 mg 0 0   Iron 8 0
    Carbohydrate 29 g 10 0   Vitamin E 0 0%    
    Dietary Fiber 7 g 28 0   Thiamin 0 0%    
    Sugar 2 g 0 0   Riboflaivin 0 0%    
    Protein 9 g 18 0   Niacin 0 0%    

    p0013 Bean & Ham Soup, Rts, Canned by Healthy Choice
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0014 Bean & Ham, Lower Salt, Prepared by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0015 Bean W/ham Soup, Rts, Chunky by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0016 Beef & Baked Potato Soup, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 100  0 0   Carbohydrate 15 g 5 0
    Calories from Fat 13  0 0   Dietary Fiber 1 g 4 0
    Total Fat 1.5 g 2 0   Sugar 2 g 0 0
    Saturated Fat .5 g 3 0   Protein 6 g 12 0
    Trans Fat 0 g 0 0   Vitamin A 15 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 950 mg 40 0   Calcium  4 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 15 g 5 0   Vitamin E 0 0%    
    Dietary Fiber 1 g 4 0   Thiamin 0 0%    
    Sugar 2 g 0 0   Riboflaivin 0 0%    
    Protein 6 g 12 0   Niacin 0 0%    

    p0017 Beef & Bean Chili Soup, Chunky by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0018 Beef & Mushroom Soup, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 90  0 0   Carbohydrate 13 g 4 0
    Calories from Fat 0 0   Dietary Fiber .5 g 2 0
    Total Fat 1 g 2 0   Sugar 3 g 0 0
    Saturated Fat .5 g 3 0   Protein 7 g 14 0
    Trans Fat 0 g 0 0   Vitamin A 15 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 990 mg 41 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 13 g 4 0   Vitamin E 0 0%    
    Dietary Fiber .5 g 2 0   Thiamin 0 0%    
    Sugar 3 g 0 0   Riboflaivin 0 0%    
    Protein 7 g 14 0   Niacin 0 0%    

    p0019 Beef & Mushroom, Low Salt, Chunk Style, Rts by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0020 Beef & Vegetable Soup, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 110  0 0   Carbohydrate 15 g 5 0
    Calories from Fat 13  0 0   Dietary Fiber 1 g 4 0
    Total Fat 1.5 g 2 0   Sugar 4 g 0 0
    Saturated Fat .5 g 3 0   Protein 9 g 18 0
    Trans Fat 0 g 0 0   Vitamin A 20 0
    Cholesterol 20 mg 7 0   Vitamin C 0 0
    Sodium 960 mg 40 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 8 0
    Carbohydrate 15 g 5 0   Vitamin E 0 0%    
    Dietary Fiber 1 g 4 0   Thiamin 0 0%    
    Sugar 4 g 0 0   Riboflaivin 0 0%    
    Protein 9 g 18 0   Niacin 0 0%    

    p0021 Beef Barley Soup by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0022 Beef Barley Soup, Lowfat by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0023 Beef Barley Soup, Lowfat, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 120  0 0   Carbohydrate 20 g 7 0
    Calories from Fat 0 0   Dietary Fiber 4 g 16 0
    Total Fat 1 g 2 0   Sugar 3 g 0 0
    Saturated Fat .5 g 3 0   Protein 8 g 16 0
    Trans Fat 0 g 0 0   Vitamin A 20 0
    Cholesterol 10 mg 3 0   Vitamin C 0 0
    Sodium 710 mg 30 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 20 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 4 g 16 0   Thiamin 0 0%    
    Sugar 3 g 0 0   Riboflaivin 0 0%    
    Protein 8 g 16 0   Niacin 0 0%    

    p0024 Beef Barley Soup, Lowfat, Rts by Healthy Classics
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 137  0 0   Carbohydrate 17.111 g 6 0
    Calories from Fat 15  0 0   Dietary Fiber 3.615 g 14 0
    Total Fat 1.639 g 3 0   Sugar 0 g 0 0
    Saturated Fat .699 g 3 0   Protein 12.291 g 25 0
    Trans Fat 0 g 0 0   Vitamin A 40 0
    Cholesterol 19.28 mg 6 0   Vitamin C 0 0
    Sodium 527.79 mg 22 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 9 0
    Carbohydrate 17.111 g 6 0   Vitamin E 0 0%    
    Dietary Fiber 3.615 g 14 0   Thiamin 0 0%    
    Sugar 0 g 0 0   Riboflaivin 0 0%    
    Protein 12.291 g 25 0   Niacin 0 0%    

    p0025 Beef Barley Soup, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 150  0 0   Carbohydrate 18 g 6 0
    Calories from Fat 37  0 0   Dietary Fiber 4 g 16 0
    Total Fat 4 g 6 0   Sugar 3 g 0 0
    Saturated Fat 2 g 10 0   Protein 9 g 18 0
    Trans Fat 0 g 0 0   Vitamin A 15 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 630 mg 26 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 18 g 6 0   Vitamin E 0 0%    
    Dietary Fiber 4 g 16 0   Thiamin 0 0%    
    Sugar 3 g 0 0   Riboflaivin 0 0%    
    Protein 9 g 18 0   Niacin 0 0%    

    p0026 Beef Barley Soup, Rts by Healthy Classics
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 142  0 0   Carbohydrate 20.003 g 7 0
    Calories from Fat 17  0 0   Dietary Fiber 3.133 g 13 0
    Total Fat 1.928 g 3 0   Sugar 0 g 0 0
    Saturated Fat .747 g 4 0   Protein 11.327 g 23 0
    Trans Fat 0 g 0 0   Vitamin A 47 0
    Cholesterol 19.28 mg 6 0   Vitamin C 6 0
    Sodium 469.95 mg 20 0   Calcium  3 0
    Potassium 366.32 mg 10 0   Iron 0 0
    Carbohydrate 20.003 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 3.133 g 13 0   Thiamin        
    Sugar 0 g 0 0   Riboflaivin        
    Protein 11.327 g 23 0   Niacin        

    p0027 Beef Broth by Pacific Natural Foods
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0028 Beef Broth by Meijer
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 20  0 0   Carbohydrate 0 g 0 0
    Calories from Fat 0 0   Dietary Fiber 0 g 0 0
    Total Fat 0 g 0 0   Sugar 0 g 0 0
    Saturated Fat 0 g 0 0   Protein 3 g 6 0
    Trans Fat 0 g 0 0   Vitamin A 0 0
    Cholesterol 0 mg 0 0   Vitamin C 0 0
    Sodium 790 mg 33 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 0 g 0 0   Vitamin E 0 0%    
    Dietary Fiber 0 g 0 0   Thiamin 0 0%    
    Sugar 0 g 0 0   Riboflaivin 0 0%    
    Protein 3 g 6 0   Niacin 0 0%    

    p0029 Beef Broth & Tomato Juice, Canned by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0030 Beef Broth - Reduced Sodium by Meijer
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 15  0 0   Carbohydrate 0 g 0 0
    Calories from Fat 0 0   Dietary Fiber 0 g 0 0
    Total Fat 0 g 0 0   Sugar 0 g 0 0
    Saturated Fat 0 g 0 0   Protein 3 g 6 0
    Trans Fat 0 g 0 0   Vitamin A 0 0
    Cholesterol 0 mg 0 0   Vitamin C 0 0
    Sodium 450 mg 19 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 0 0
    Carbohydrate 0 g 0 0   Vitamin E 0 0%    
    Dietary Fiber 0 g 0 0   Thiamin 0 0%    
    Sugar 0 g 0 0   Riboflaivin 0 0%    
    Protein 3 g 6 0   Niacin 0 0%    

    p0031 Beef Pot Roast Soup, Light, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 80  0 0   Carbohydrate 12 g 4 0
    Calories from Fat 10  0 0   Dietary Fiber 2 g 8 0
    Total Fat 1 g 2 0   Sugar 4 g 0 0
    Saturated Fat 0 g 0 0   Protein 6 g 12 0
    Trans Fat 0 g 0 0   Vitamin A 15 0
    Cholesterol 15 mg 5 0   Vitamin C 0 0
    Sodium 690 mg 29 0   Calcium  2 0
    Potassium 410 mg 12 0   Iron 6 0
    Carbohydrate 12 g 4 0   Vitamin E 0 0%    
    Dietary Fiber 2 g 8 0   Thiamin 0 0%    
    Sugar 4 g 0 0   Riboflaivin 0 0%    
    Protein 6 g 12 0   Niacin 0 0%    

    p0032 Beef Pot Roast Soup, Rts by Healthy Choice
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 110  0 0   Carbohydrate 18 g 6 0
    Calories from Fat 10  0 0   Dietary Fiber 5 g 20 0
    Total Fat 1 g 2 0   Sugar 2 g 0 0
    Saturated Fat 0 g 0 0   Protein 7 g 14 0
    Trans Fat 0 g 0 0   Vitamin A 20 0
    Cholesterol 0 mg 0 0   Vitamin C 0 0
    Sodium 480 mg 20 0   Calcium  4 0
    Potassium 0 mg 0 0   Iron 4 0
    Carbohydrate 18 g 6 0   Vitamin E 0 0%    
    Dietary Fiber 5 g 20 0   Thiamin 0 0%    
    Sugar 2 g 0 0   Riboflaivin 0 0%    
    Protein 7 g 14 0   Niacin 0 0%    

    p0033 Beef Pot Roast with Country Vegetables Soup, Rts by Progresso
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0034 Beef Rib Roast with Potatoes & Herbs Soup, Chunky by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0035 Beef Soup, Chunky, Rts by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0036 Beef Stew by Hormel
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 150  0 0   Carbohydrate 15 g 5 0
    Calories from Fat 50  0 0   Dietary Fiber 2 g 8 0
    Total Fat 6 g 9 0   Sugar 2 g 0 0
    Saturated Fat 3 g 15 0   Protein 10 g 20 0
    Trans Fat 0 g 0 0   Vitamin A 15 0
    Cholesterol 25 mg 8 0   Vitamin C 2 0
    Sodium 890 mg 37 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 15 g 5 0   Vitamin E 0 0%    
    Dietary Fiber 2 g 8 0   Thiamin 0 0%    
    Sugar 2 g 0 0   Riboflaivin 0 0%    
    Protein 10 g 20 0   Niacin 0 0%    

    p0037 Beef Stew by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0038 Beef Stew by Wegmans/1154">Wegmans
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0039 Beef Stew Soup, Chunky by Campbell's
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 160  0 0   Carbohydrate 20 g 7 0
    Calories from Fat 0 0   Dietary Fiber 3 g 12 0
    Total Fat 4 g 6 0   Sugar 5 g 0 0
    Saturated Fat 2 g 10 0   Protein 10 g 20 0
    Trans Fat 0 g 0 0   Vitamin A 25 0
    Cholesterol 20 mg 7 0   Vitamin C 2 0
    Sodium 810 mg 34 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 8 0
    Carbohydrate 20 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 3 g 12 0   Thiamin 0 0%    
    Sugar 5 g 0 0   Riboflaivin 0 0%    
    Protein 10 g 20 0   Niacin 0 0%    

    p0040 Beef Stew, Canned by Castleberry Premium
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 330  0 0   Carbohydrate 20.335 g 7 0
    Calories from Fat 189  0 0   Dietary Fiber 2.205 g 9 0
    Total Fat 21.07 g 32 0   Sugar 0 g 0 0
    Saturated Fat 7.938 g 40 0   Protein 15.19 g 30 0
    Trans Fat 0 g 0 0   Vitamin A 19 0
    Cholesterol 56.35 mg 19 0   Vitamin C 0 0
    Sodium 1002.05 mg 42 0   Calcium  0 0
    Potassium 0 mg 0 0   Iron 0 0
    Carbohydrate 20.335 g 7 0   Vitamin E 0 0%    
    Dietary Fiber 2.205 g 9 0   Thiamin 0 0%    
    Sugar 0 g 0 0   Riboflaivin 0 0%    
    Protein 15.19 g 30 0   Niacin 0 0%    

    p0041 Beef Stew, Canned by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0042 Beef Stew, Canned by Dinty Moore
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 servi 0 0
    Calories 221  0 0   Carbohydrate 16.072 g 5 0
    Calories from Fat 114  0 0   Dietary Fiber 2.596 g 10 0
    Total Fat 13.051 g 20 0   Sugar 2.266 g 0 0
    Saturated Fat 5.64 g 28 0   Protein 11.304 g 23 0
    Trans Fat 0 g 0 0   Vitamin A 80 0
    Cholesterol 37.76 mg 13 0   Vitamin C 4 0
    Sodium 984.12 mg 41 0   Calcium  2 0
    Potassium 396.48 mg 11 0   Iron 0 0
    Carbohydrate 16.072 g 5 0   Vitamin E 0 0%    
    Dietary Fiber 2.596 g 10 0   Thiamin        
    Sugar 2.266 g 0 0   Riboflaivin        
    Protein 11.304 g 23 0   Niacin        

    p0043 Beef Stew, Rts by Dinty Moore
    ItemValue%Value% ItemValue%Value%
    Serving Size 1 cup 0 0
    Calories 180  0 0   Carbohydrate 17 g 6 0
    Calories from Fat 72  0 0   Dietary Fiber 2 g 8 0
    Total Fat 8 g 12 0   Sugar 3 g 0 0
    Saturated Fat 3.5 g 18 0   Protein 10 g 20 0
    Trans Fat 0 g 0 0   Vitamin A 25 0
    Cholesterol 30 mg 10 0   Vitamin C 2 0
    Sodium 970 mg 40 0   Calcium  2 0
    Potassium 0 mg 0 0   Iron 6 0
    Carbohydrate 17 g 6 0   Vitamin E 0 0%    
    Dietary Fiber 2 g 8 0   Thiamin 0 0%    
    Sugar 3 g 0 0   Riboflaivin 0 0%    
    Protein 10 g 20 0   Niacin 0 0%    

    p0044 Beef Stroganoff Soup, Chunky, Rts by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

    p0045 Beef Vegetable Soup by
    ItemValue%Value% ItemValue%Value%
    Serving Size        
    Calories           Total Carb        
    Calories from Fat           Dietary Fiber        
    Total Fat           Sugar        
    Saturated Fat           Protein        
    Trans Fat           Vitamin A        
    Cholesterol           Vitamin C        
    Sodium           Calcium        
    Potassium           Iron        

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