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Chapter 16b Fish Other

NameName

Chapter 16b Fish Other

p0001 Barbecue Shrimp by Holly Clegg trim&
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0002 Caviar, Black Lumpfish by Romanoff
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 tbsp 0
Calories 15  0 15  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0 0
Sodium 380 mg 16 380 mg 16   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0003 Caviar, Black Whitefish by Romanoff
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0004 Caviar, Red Lumpfish by Romanoff
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 tbsp 0
Calories 15  0 15  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 50 mg 17 50 mg 17   Vitamin C 0 0
Sodium 380 mg 16 380 mg 16   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0005 Caviar, Red Salmon by Romanoff
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 tbsp 0
Calories 35  0 35  0   Total Carb 0 g 0 0 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.5 g 2 1.5 g 2   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 55 mg 18 55 mg 18   Vitamin C 0 0
Sodium 310 mg 13 310 mg 13   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0006 Ducale Anchovy Fillets by AJ Gourmet
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 15 grams 0
Calories 30  0 30  0   Total Carb 0 g 0 0 g 0
Calories from Fat 15  0 15  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 3 g 6 3 g 6
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 15 mg 5 15 mg 5   Vitamin C 0 0
Sodium 1010 mg 42 1010 mg 42   Calcium 6 6
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0007 Jellyfish, Dried, Salted by 7
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0008 La Novia del Sol Anchovy Stuffed Olives by AJ Gourmet
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 15 grams 0
Calories 20  0 20  0   Total Carb 1 g 0 1 g 0
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 250 mg 10 250 mg 10   Calcium 8 8
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0009 La Novia del Sol Salmon Stuffed Olives by AJ Gourmet
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0010 Star Anchovies by Star
ItemValue%Value% ItemValue%Value%
Serving Size 2   0 5   0
Calories 10  0 10  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 5 g 8 5 g 8   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 5 mg 2 5 mg 2   Vitamin C 0 0
Sodium 260 mg 11 260 mg 11   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

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