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Chapter 22c Paste

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Chapter 22c Paste

p0001 Almond Butter by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32  0
Calories 220  0 180  0   Total Carb 6 g 2 10 g 3
Calories from Fat 163  0 130  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 18 g 28 14 g 22   Sugar 2 g 0 3 g 0
Saturated Fat 0 g 0 2 g 10   Protein 8 g 16 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 75 mg 3   Calcium 0  10 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0002 Almond Butter W/salt by 79
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 195  0 1578  0   Total Carb 3.395 g 1 53.047 g 18
Calories from Fat 142  0 1234  0   Dietary Fiber .592 g 2 9.25 g 37
Total Fat 9.456 g 15 147.75 g 227   Sugar .784 g 0 12.25 g 0
Saturated Fat .896 g 4 14 g 70   Protein 2.413 g 5 37.703 g 75
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  3
Sodium 72 mg 3 1125 mg 47   Calcium 0  4 0  68
Potassium 121.28 mg 3 1895 mg 54   Iron 0  0 0  51
Total Carb 3.395 g 1 53.047 g 18   Thiamin        
Dietary Fiber .592 g 2 9.25 g 37   Riboflaivin        
Sugar .784 g 0 12.25 g 0   Niacin        
Protein 2.413 g 5 37.703 g 75   Magnesium        
p0003 Almond Butter, Homestyle, Creamy by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32 grams 0
Calories 190  0 190  0   Total Carb 6 g 2 6 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 17 g 26 17 g 26   Sugar 2 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 75 mg 3 75 mg 3   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  8
Total Carb 6 g 2 6 g 2   Thiamin        
Dietary Fiber 4 g 16 4 g 16   Riboflaivin        
Sugar 2 g 0 2 g 0   Niacin        
Protein 7 g 14 7 g 14   Magnesium        
p0004 Almond Butter, Homestyle, Crunchy by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32 grams 0
Calories 190  0 190  0   Total Carb 6 g 2 6 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 17 g 26 17 g 26   Sugar 2 g 0 2 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 75 mg 3 75 mg 3   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  8
Total Carb 6 g 2 6 g 2   Thiamin        
Dietary Fiber 4 g 16 4 g 16   Riboflaivin        
Sugar 2 g 0 2 g 0   Niacin        
Protein 7 g 14 7 g 14   Magnesium        
p0005 Almond Butter, Homestyle, Honey by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32 grams 0
Calories 180  0 180  0   Total Carb 11 g 4 11 g 4
Calories from Fat 120  0 120  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 14 g 22 14 g 22   Sugar 3 g 0 3 g 0
Saturated Fat 1 g 5 1 g 5   Protein 6 g 12 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 75 mg 3 75 mg 3   Calcium 0  6 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  6
Total Carb 11 g 4 11 g 4   Thiamin        
Dietary Fiber 3 g 12 3 g 12   Riboflaivin        
Sugar 3 g 0 3 g 0   Niacin        
Protein 6 g 12 6 g 12   Magnesium        
p0006 Almond Butter, Natural by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32  0
Calories 195  0 180  0   Total Carb 6 g 2 11 g 4
Calories from Fat 142  0 120  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 17 g 26 14 g 22   Sugar 2 g 0 3 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 6 g 12
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 75 mg 3   Calcium 0  10 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0007 Almond Butter, No Salt by 79
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 1 cup 0
Calories 195  0 1578  0   Total Carb 3.395 g 1 53.047 g 18
Calories from Fat 142  0 1234  0   Dietary Fiber .592 g 2 9.25 g 37
Total Fat 9.456 g 15 147.75 g 227   Sugar 0 g 0 0 g 0
Saturated Fat .896 g 4 14 g 70   Protein 2.413 g 5 37.703 g 75
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  3
Sodium 1.76 mg 0 27.5 mg 1   Calcium 0  4 0  68
Potassium 121.28 mg 3 1895 mg 54   Iron 0  0 0  51
Total Carb 3.395 g 1 53.047 g 18   Thiamin        
Dietary Fiber .592 g 2 9.25 g 37   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.413 g 5 37.703 g 75   Magnesium        
p0008 Almond Butter, Ready Spread, Creamy by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32 grams 0
Calories 190  0 190  0   Total Carb 7 g 2 7 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 17 g 26 17 g 26   Sugar 2 g 0 2 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 75 mg 3 75 mg 3   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  8
Total Carb 7 g 2 7 g 2   Thiamin        
Dietary Fiber 3 g 12 3 g 12   Riboflaivin        
Sugar 2 g 0 2 g 0   Niacin        
Protein 7 g 14 7 g 14   Magnesium        
p0009 Almond Butter, Ready Spread, Crunchy by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32 grams 0
Calories 190  0 190  0   Total Carb 7 g 2 7 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 17 g 26 17 g 26   Sugar 2 g 0 2 g 0
Saturated Fat 2.5 g 13 2.5 g 13   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 75 mg 3 75 mg 3   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  8
Total Carb 7 g 2 7 g 2   Thiamin        
Dietary Fiber 4 g 16 4 g 16   Riboflaivin        
Sugar 2 g 0 2 g 0   Niacin        
Protein 7 g 14 7 g 14   Magnesium        
p0010 Almond Butter, Ready Spread, Honey by Blue Diamond
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0011 Almond Butter, Roasted by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 32  0
Calories 195  0 180  0   Total Carb 6 g 2 10 g 3
Calories from Fat 142  0 130  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 17 g 26 14 g 22   Sugar 2 g 0 3 g 0
Saturated Fat 1 g 5 2 g 10   Protein 8 g 16 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 75 mg 3   Calcium 0  10 0  6
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  0
p0012 Almond Butter, Roasted, Natural by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0013 Almond Butter, Salted by Kettle Roaster Fresh
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 1 oz 0
Calories 180  0 180  0   Total Carb 6 g 2 6 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 17 g 26 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 55 mg 2 55 mg 2   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0014 Almond Butter, Unsalted by Kettle Roaster Fresh
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 1 oz 0
Calories 180  0 180  0   Total Carb 6 g 2 6 g 2
Calories from Fat 150  0 150  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 17 g 26 17 g 26   Sugar 0 g 0 0 g 0
Saturated Fat 2 g 10 2 g 10   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  8 0  8
Potassium 0 mg 0 0 mg 0   Iron 0  6 0  6
p0015 Almond Paste by 527
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 180  0 458  0   Total Carb 108.529 g 36 47.81 g 16
Calories from Fat 150  0 232  0   Dietary Fiber 10.896 g 44 4.8 g 19
Total Fat 62.97 g 97 27.7401 g 43   Sugar 82.287 g 0 36.25 g 0
Saturated Fat 5.968 g 30 2.6291 g 13   Protein 20.43 g 41 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20.43 mg 1 9 mg 0   Calcium 0  39 0  17
Potassium 712.78 mg 20 314 mg 9   Iron 0  0 0  9
Total Carb 108.529 g 36 47.81 g 16   Thiamin        
Dietary Fiber 10.896 g 44 4.8 g 19   Riboflaivin        
Sugar 82.287 g 0 36.25 g 0   Niacin        
Protein 20.43 g 41 9 g 18   Magnesium        
p0016 Almond Paste by 527
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 180  0 453  0   Total Carb 108.529 g 36 47.318 g 16
Calories from Fat 150  0 230  0   Dietary Fiber 10.896 g 44 4.7506 g 19
Total Fat 62.97 g 97 27.4547 g 42   Sugar 82.287 g 0 35.877 g 0
Saturated Fat 5.968 g 30 2.602 g 13   Protein 20.43 g 41 8.9074 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 20.43 mg 1 8.9074 mg 0   Calcium 0  39 0  17
Potassium 712.78 mg 20 310.77 mg 9   Iron 0  0 0  9
Total Carb 108.529 g 36 47.318 g 16   Thiamin        
Dietary Fiber 10.896 g 44 4.7506 g 19   Riboflaivin        
Sugar 82.287 g 0 35.877 g 0   Niacin        
Protein 20.43 g 41 8.9074 g 18   Magnesium        
p0017 Almond Paste by Solo
ItemValue%Value% ItemValue%Value%
Serving Size 100 grams 0 100  0
Calories 450  0 453  0   Total Carb 48.4 g 16 47.318 g 16
Calories from Fat 229  0 230  0   Dietary Fiber 3.5 g 14 4.7506 g 19
Total Fat 27.4 g 42 27.4547 g 42   Sugar 41.7 g 0 35.877 g 0
Saturated Fat 2.6 g 13 2.602 g 13   Protein 10.6 g 21 8.9074 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  0
Sodium 5.8 mg 0 8.9074 mg 0   Calcium 0  13 0  17
Potassium 0 mg 0 310.77 mg 9   Iron 0  11 0  0
p0018 Almond Paste by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 40 grams 0
Calories 180  0 180  0   Total Carb 19 g 6 19 g 6
Calories from Fat 90  0 90  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 10 g 15 10 g 15   Sugar 16 g 0 16 g 0
Saturated Fat 0 g 0 0 g 0   Protein 4 g 8 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  4 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  4
p0019 Cashew Butter W/salt Added by 66
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 180  0 581  0   Total Carb 4.411 g 1 27.5687 g 9
Calories from Fat 90  0 413  0   Dietary Fiber .32 g 1 2 g 8
Total Fat 7.906 g 12 49.413 g 76   Sugar .802 g 0 5.0125 g 0
Saturated Fat 1.562 g 8 9.7625 g 49   Protein 2.81 g 6 17.5625 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 98.24 mg 4 614 mg 26   Calcium 0  1 0  4
Potassium 87.36 mg 2 546 mg 16   Iron 0  0 0  28
Total Carb 4.411 g 1 27.5687 g 9   Thiamin        
Dietary Fiber .32 g 1 2 g 8   Riboflaivin        
Sugar .802 g 0 5.0125 g 0   Niacin        
Protein 2.81 g 6 17.5625 g 35   Magnesium        
p0020 Cashew Butter, No Salt by 66
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 180  0 581  0   Total Carb 4.411 g 1 27.5687 g 9
Calories from Fat 90  0 413  0   Dietary Fiber .32 g 1 2 g 8
Total Fat 7.906 g 12 49.413 g 76   Sugar 0 g 0 0 g 0
Saturated Fat 1.562 g 8 9.7625 g 49   Protein 2.81 g 6 17.5625 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 2.4 mg 0 15 mg 1   Calcium 0  1 0  4
Potassium 87.36 mg 2 546 mg 16   Iron 0  0 0  28
Total Carb 4.411 g 1 27.5687 g 9   Thiamin        
Dietary Fiber .32 g 1 2 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.81 g 6 17.5625 g 35   Magnesium        
p0021 Cashew Butter, Roasted, Natural by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 100  0
Calories 190  0 581  0   Total Carb 11 g 4 27.5687 g 9
Calories from Fat 128  0 413  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 15 g 23 49.413 g 76   Sugar 2 g 0 0 g 0
Saturated Fat 3 g 15 9.7625 g 49   Protein 5 g 10 17.5625 g 35
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 5 mg 0 15 mg 1   Calcium 0  2 0  4
Potassium 0 mg 0 546 mg 16   Iron 0  10 0  0
p0022 Cashew Butter, Unsalted by Kettle Roaster Fresh
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 1 oz 0
Calories 160  0 160  0   Total Carb 8 g 3 8 g 3
Calories from Fat 130  0 130  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 14 g 22 14 g 22   Sugar 0 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  8
p0023 Cashew Macadamia Butter, Roasted, Natural by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 1  0
Calories 200  0 160  0   Total Carb 8 g 3 8 g 3
Calories from Fat 154  0 130  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 18 g 28 14 g 22   Sugar 2 g 0 0 g 0
Saturated Fat 3 g 15 3 g 15   Protein 4 g 8 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  2
Potassium 0 mg 0 0 mg 0   Iron 0  8 0  0
p0024 Hazelnut Butter, Unsalted by Kettle Roaster Fresh
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0025 Macadamia Butter, Roasted, Natural by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 28  0
Calories 230  0 180  0   Total Carb 5 g 2 5 g 2
Calories from Fat 200  0 150  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 24 g 37 17 g 26   Sugar 1 g 0 1 g 0
Saturated Fat 4 g 20 1 g 5   Protein 3 g 6 4 g 8
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  2
Sodium 0 mg 0 0 mg 0   Calcium 0  2 0  4
Potassium 0 mg 0 0 mg 0   Iron 0  4 0  0
p0026 Peanut Butter, Crunchy, Sugar Free, Low Sodiu by Fifty 50
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 35 grams 0
Calories 220  0 220  0   Total Carb 6 g 2 6 g 2
Calories from Fat 160  0 160  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 18 g 28 18 g 28   Sugar 2 g 0 2 g 0
Saturated Fat 3.5 g 18 3.5 g 18   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 15 mg 1 15 mg 1   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  2 0  2
p0027 Sesame Butter Paste by 68
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0028 Sesame Butter, Tahini by 66
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 220  0 600  0   Total Carb 2.505 g 1 17.8929 g 6
Calories from Fat 160  0 471  0   Dietary Fiber 1.302 g 5 9.3 g 37
Total Fat 7.902 g 12 56.443 g 87   Sugar 0 g 0 0 g 0
Saturated Fat 1.107 g 6 7.9071 g 40   Protein 2.513 g 5 17.95 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium .14 mg 0 1 mg 0   Calcium 0  2 0  14
Potassium 64.26 mg 2 459 mg 13   Iron 0  0 0  35
Total Carb 2.505 g 1 17.8929 g 6   Thiamin        
Dietary Fiber 1.302 g 5 9.3 g 37   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2.513 g 5 17.95 g 36   Magnesium        
p0029 Sesame Butter, Tahini, Roasted by 67
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 220  0 593  0   Total Carb 3.179 g 1 21.1933 g 7
Calories from Fat 160  0 447  0   Dietary Fiber 1.395 g 6 9.3 g 37
Total Fat 8.064 g 12 53.76 g 83   Sugar .074 g 0 .49333 g 0
Saturated Fat 1.129 g 6 7.5267 g 38   Protein 2.55 g 5 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 17.25 mg 1 115 mg 5   Calcium 0  6 0  43
Potassium 62.1 mg 2 414 mg 12   Iron 0  0 0  50
Total Carb 3.179 g 1 21.1933 g 7   Thiamin        
Dietary Fiber 1.395 g 6 9.3 g 37   Riboflaivin        
Sugar .074 g 0 .49333 g 0   Niacin        
Protein 2.55 g 5 17 g 34   Magnesium        
p0030 Sesame Tahini Butter by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 100  0
Calories 190  0 593  0   Total Carb 9 g 3 21.1933 g 7
Calories from Fat 134  0 447  0   Dietary Fiber 2 g 8 9.3 g 37
Total Fat 16 g 25 53.76 g 83   Sugar 0 g 0 .49333 g 0
Saturated Fat 2 g 10 7.5267 g 38   Protein 6 g 12 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 80 mg 3 115 mg 5   Calcium 0  2 0  43
Potassium 0 mg 0 414 mg 12   Iron 0  10 0  0
p0031 Sesame Tahini Butter, Roasted by MaraNatha
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 100  0
Calories 210  0 593  0   Total Carb 10 g 3 21.1933 g 7
Calories from Fat 145  0 447  0   Dietary Fiber 3 g 12 9.3 g 37
Total Fat 16 g 25 53.76 g 83   Sugar 0 g 0 .49333 g 0
Saturated Fat 2 g 10 7.5267 g 38   Protein 6 g 12 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 80 mg 3 115 mg 5   Calcium 0  2 0  43
Potassium 0 mg 0 414 mg 12   Iron 0  10 0  0
p0032 Sunflower Butter W/salt by 63
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0033 Sunflower Butter, No Salt by 63
ItemValue%Value% ItemValue%Value%
Serving Size 2  0 100 grams 0
Calories 210  0 575  0   Total Carb 4.387 g 1 27.4188 g 9
Calories from Fat 145  0 394  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 7.637 g 12 47.731 g 73   Sugar 0 g 0 0 g 0
Saturated Fat .8 g 4 5 g 25   Protein 3.146 g 6 19.6625 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  1 0  5
Sodium .48 mg 0 3 mg 0   Calcium 0  2 0  12
Potassium 11.52 mg 0 72 mg 2   Iron 0  0 0  26
Total Carb 4.387 g 1 27.4188 g 9   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 3.146 g 6 19.6625 g 39   Magnesium        
p0034 Tahina by Cortas
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        
p0035 Tahini by Peloponnese
ItemValue%Value% ItemValue%Value%
Serving Size 1 tbsp 0 100  0
Calories 100  0 575  0   Total Carb 2 g 1 27.4188 g 9
Calories from Fat 77  0 394  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 9 g 14 47.731 g 73   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 5 g 25   Protein 4 g 8 19.6625 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  5
Sodium 50 mg 2 3 mg 0   Calcium 0  2 0  12
Potassium 0 mg 0 72 mg 2   Iron 0  4 0  0
p0036 Tahini by 94
ItemValue%Value% ItemValue%Value%
Serving Size 1  0 100  0
Calories 100  0 575  0   Total Carb 2 g 1 27.4188 g 9
Calories from Fat 77  0 394  0   Dietary Fiber 1 g 4 0 g 0
Total Fat 11 g 17 47.731 g 73   Sugar 0 g 0 0 g 0
Saturated Fat 1.25 g 6 5 g 25   Protein 3.5 g 7 19.6625 g 39
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  1
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  5
Sodium 85 mg 4 3 mg 0   Calcium 0  2 0  12
Potassium 0 mg 0 72 mg 2   Iron 0  3 0  0
p0037 Tahini, Pure Sesame Paste by Roland
ItemValue%Value% ItemValue%Value%
Serving Size 2 tbsp 0 28 grams 0
Calories 0  0 0  0   Total Carb 0 g 0 0 g 0
Calories from Fat 0  0 0  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 0 g 0 0 g 0
Trans Fat 0 g 0 0 g 0   Vitamin A 0  0 0  0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0  0 0  0
Sodium 0 mg 0 0 mg 0   Calcium 0  0 0  0
Potassium 0 mg 0 0 mg 0   Iron 0  0 0  0
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