|
Chapter 27l SitDown Sandwiches |
| p0001 1/2 Fresh Rasted Turkey Breast Sandwic |
by |
Mimi's Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0002 Aged Wisconsin Cheddar Gril |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1140 |
0 |
1140 |
0 |
|
Total Carb |
91.84 g |
31 |
91.84 g |
31 |
| Calories from Fat |
621 |
0 |
621 |
0 |
|
Dietary Fiber |
6.46 g |
26 |
6.46 g |
26 |
| Total Fat |
69.1 g |
106 |
69.1 g |
106 |
|
Sugar |
3.45 g |
0 |
3.45 g |
0 |
| Saturated Fat |
26.38 g |
132 |
26.38 g |
132 |
|
Protein |
41.57 g |
83 |
41.57 g |
83 |
| Trans Fat |
3.71 g |
0 |
3.71 g |
0 |
|
Vitamin A |
0 |
37 |
0 |
37 |
| Cholesterol |
110 mg |
37 |
110 mg |
37 |
|
Vitamin C |
0 |
26 |
0 |
26 |
| Sodium |
2390.83 mg |
100 |
2390.83 mg |
100 |
|
Calcium |
0 |
71 |
0 |
71 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
37 |
0 |
37 |
|
| p0003 Appetizer: Mexican Lettuce Wrap |
by |
Casa de Pico |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0004 Aussie Emu Mega Sandwic |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0005 Bacon and Egg Sandwic |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1192 |
0 |
1192 |
0 |
|
Total Carb |
95.81 g |
32 |
95.81 g |
32 |
| Calories from Fat |
655 |
0 |
655 |
0 |
|
Dietary Fiber |
6.88 g |
28 |
6.88 g |
28 |
| Total Fat |
72.88 g |
112 |
72.88 g |
112 |
|
Sugar |
4.77 g |
0 |
4.77 g |
0 |
| Saturated Fat |
21.01 g |
105 |
21.01 g |
105 |
|
Protein |
39.58 g |
79 |
39.58 g |
79 |
| Trans Fat |
3.71 g |
0 |
3.71 g |
0 |
|
Vitamin A |
0 |
40 |
0 |
40 |
| Cholesterol |
492.33 mg |
164 |
492.33 mg |
164 |
|
Vitamin C |
0 |
29 |
0 |
29 |
| Sodium |
2279.42 mg |
95 |
2279.42 mg |
95 |
|
Calcium |
0 |
47 |
0 |
47 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
48 |
0 |
48 |
|
| p0006 Bacon Cheeseburge |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
235 grams |
0 |
| Calories |
716 |
0 |
716 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
48 g |
74 |
48 g |
74 |
|
Sugar |
5 g |
0 |
5 g |
0 |
| Saturated Fat |
20 g |
100 |
20 g |
100 |
|
Protein |
38 g |
76 |
38 g |
76 |
| Trans Fat |
2 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
135 mg |
45 |
135 mg |
45 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1335 mg |
56 |
1335 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0007 Baja Fish Wrap - Special Request no dressin |
by |
Ocean and Vine |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
625 |
0 |
0 |
0 |
|
Total Carb |
70 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
12 g |
48 |
0 |
0 |
| Total Fat |
27 g |
42 |
0 |
0 |
|
Sugar |
8 g |
0 |
0 |
0 |
| Saturated Fat |
5 g |
25 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
25 mg |
8 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
4860 mg |
203 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0008 Balsamic Ham & Swiss Wheat Wra |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0009 Barbecue Quesadill |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
576 |
0 |
576 |
0 |
|
Total Carb |
82 g |
27 |
82 g |
27 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
8 g |
32 |
| Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
34 g |
68 |
34 g |
68 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1937 mg |
81 |
1937 mg |
81 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0010 Bavarian Ham Sandwich on Pretzel Brea |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
620 |
0 |
0 |
0 |
|
Total Carb |
74 g |
25 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
19 g |
29 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
36 g |
72 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
3290 mg |
137 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0011 Bavarian Turkey Sandwich on Pretzel Brea |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
590 |
0 |
0 |
0 |
|
Total Carb |
74 g |
25 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
16 g |
25 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
36 g |
72 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
85 mg |
28 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
3370 mg |
140 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0012 BBLT Sandwich on Mom's White Brea |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0013 BBQ Chicken Sandwic |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
500 |
0 |
0 |
0 |
|
Total Carb |
29 g |
10 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
25 g |
38 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
4 g |
20 |
0 |
0 |
|
Protein |
39 g |
78 |
0 |
0 |
| Trans Fat |
3 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
830 mg |
35 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0014 BBQ Pulled Por |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
878 |
0 |
878 |
0 |
|
Total Carb |
82.32 g |
27 |
82.32 g |
27 |
| Calories from Fat |
366 |
0 |
366 |
0 |
|
Dietary Fiber |
10.36 g |
41 |
10.36 g |
41 |
| Total Fat |
40.74 g |
63 |
40.74 g |
63 |
|
Sugar |
14.4 g |
0 |
14.4 g |
0 |
| Saturated Fat |
14.6 g |
73 |
14.6 g |
73 |
|
Protein |
44.48 g |
89 |
44.48 g |
89 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
8 |
0 |
8 |
| Cholesterol |
108.69 mg |
36 |
108.69 mg |
36 |
|
Vitamin C |
0 |
29 |
0 |
29 |
| Sodium |
2655.22 mg |
111 |
2655.22 mg |
111 |
|
Calcium |
0 |
28 |
0 |
28 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
31 |
0 |
31 |
|
| p0015 Beef Au ju |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
113 grams |
0 |
| Calories |
20 |
0 |
20 |
0 |
|
Total Carb |
3 g |
1 |
3 g |
1 |
| Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
| Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
760 mg |
32 |
760 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0016 Beef on Kimmelwec |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
256 grams |
0 |
0 |
0 |
| Calories |
480 |
0 |
0 |
0 |
|
Total Carb |
35 g |
12 |
0 |
0 |
| Calories from Fat |
220 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
25 g |
38 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
4.5 g |
23 |
0 |
0 |
|
Protein |
21 g |
42 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
25 |
0 |
0 |
| Cholesterol |
85 mg |
28 |
0 |
0 |
|
Vitamin C |
0 |
6 |
0 |
0 |
| Sodium |
1550 mg |
65 |
0 |
0 |
|
Calcium |
0 |
6 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
30 |
0 |
0 |
|
| p0017 Big Fat Lyre Mega Sandwic |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0018 Bird of Paradise Sandwic |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0019 Black Eyed Susan Sandwic |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0020 Blackened Chicken Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0021 Blackened Chicken Sandwic |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
885 |
0 |
0 |
0 |
|
Total Carb |
122.1 g |
41 |
0 |
0 |
| Calories from Fat |
185 |
0 |
0 |
0 |
|
Dietary Fiber |
.4 g |
2 |
0 |
0 |
| Total Fat |
20.8 g |
32 |
0 |
0 |
|
Sugar |
11.8 g |
0 |
0 |
0 |
| Saturated Fat |
2.1 g |
10 |
0 |
0 |
|
Protein |
54.4 g |
109 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
13 |
0 |
0 |
| Cholesterol |
95.1 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
20 |
0 |
0 |
| Sodium |
2130 mg |
89 |
0 |
0 |
|
Calcium |
0 |
1 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
28 |
0 |
0 |
|
| p0022 Blackened Fish Po Bo |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1041 |
0 |
1041 |
0 |
|
Total Carb |
81.55 g |
27 |
81.55 g |
27 |
| Calories from Fat |
491 |
0 |
491 |
0 |
|
Dietary Fiber |
9.4 g |
38 |
9.4 g |
38 |
| Total Fat |
54.6 g |
84 |
54.6 g |
84 |
|
Sugar |
6.33 g |
0 |
6.33 g |
0 |
| Saturated Fat |
8.3 g |
42 |
8.3 g |
42 |
|
Protein |
55.87 g |
112 |
55.87 g |
112 |
| Trans Fat |
.18 g |
0 |
.18 g |
0 |
|
Vitamin A |
0 |
79 |
0 |
79 |
| Cholesterol |
129.41 mg |
43 |
129.41 mg |
43 |
|
Vitamin C |
0 |
94 |
0 |
94 |
| Sodium |
2561.51 mg |
107 |
2561.51 mg |
107 |
|
Calcium |
0 |
13 |
0 |
13 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
38 |
0 |
38 |
|
| p0023 Blackened Salmon Sandwic |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
617 |
0 |
617 |
0 |
|
Total Carb |
37.55 g |
13 |
37.55 g |
13 |
| Calories from Fat |
366 |
0 |
366 |
0 |
|
Dietary Fiber |
3.93 g |
16 |
3.93 g |
16 |
| Total Fat |
40.69 g |
63 |
40.69 g |
63 |
|
Sugar |
3.65 g |
0 |
3.65 g |
0 |
| Saturated Fat |
6.77 g |
34 |
6.77 g |
34 |
|
Protein |
27.22 g |
54 |
27.22 g |
54 |
| Trans Fat |
.77 g |
0 |
.77 g |
0 |
|
Vitamin A |
0 |
29 |
0 |
29 |
| Cholesterol |
76 mg |
25 |
76 mg |
25 |
|
Vitamin C |
0 |
21 |
0 |
21 |
| Sodium |
1071.67 mg |
45 |
1071.67 mg |
45 |
|
Calcium |
0 |
12 |
0 |
12 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0024 BLTT Sandwic |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1221 |
0 |
1221 |
0 |
|
Total Carb |
109.55 g |
37 |
109.55 g |
37 |
| Calories from Fat |
569 |
0 |
569 |
0 |
|
Dietary Fiber |
9.18 g |
37 |
9.18 g |
37 |
| Total Fat |
63.32 g |
97 |
63.32 g |
97 |
|
Sugar |
12.45 g |
0 |
12.45 g |
0 |
| Saturated Fat |
18.4 g |
92 |
18.4 g |
92 |
|
Protein |
58.08 g |
116 |
58.08 g |
116 |
| Trans Fat |
.22 g |
0 |
.22 g |
0 |
|
Vitamin A |
0 |
23 |
0 |
23 |
| Cholesterol |
150.27 mg |
50 |
150.27 mg |
50 |
|
Vitamin C |
0 |
28 |
0 |
28 |
| Sodium |
3707.69 mg |
154 |
3707.69 mg |
154 |
|
Calcium |
0 |
40 |
0 |
40 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
39 |
0 |
39 |
|
| p0025 Bob's BLT & |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0026 Bob-B-Q Pulled Pork Sandwic |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
238 grams |
0 |
| Calories |
655 |
0 |
655 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
30 g |
46 |
30 g |
46 |
|
Sugar |
29 g |
0 |
29 g |
0 |
| Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
37 g |
74 |
37 g |
74 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
98 mg |
33 |
98 mg |
33 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
788 mg |
33 |
788 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0027 Boston Chicken Carve |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
199 grams |
0 |
| Calories |
375 |
0 |
375 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
| Calories from Fat |
130 |
0 |
130 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
14.5 g |
22 |
14.5 g |
22 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
980 mg |
41 |
980 mg |
41 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0028 Boston Meatloaf Carve |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
448 grams |
0 |
| Calories |
980 |
0 |
980 |
0 |
|
Total Carb |
92 g |
31 |
92 g |
31 |
| Calories from Fat |
410 |
0 |
410 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
46 g |
71 |
46 g |
71 |
|
Sugar |
12 g |
0 |
12 g |
0 |
| Saturated Fat |
21 g |
105 |
21 g |
105 |
|
Protein |
47 g |
94 |
47 g |
94 |
| Trans Fat |
2 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
165 mg |
55 |
165 mg |
55 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2350 mg |
98 |
2350 mg |
98 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0029 Boston Sirloin Dip Carve |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
166 grams |
0 |
| Calories |
450 |
0 |
450 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
| Calories from Fat |
205 |
0 |
205 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
1 g |
0 |
1 g |
0 |
| Saturated Fat |
6.5 g |
33 |
6.5 g |
33 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
82 mg |
27 |
82 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
805 mg |
34 |
805 mg |
34 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0030 Boston Turkey Carve |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
186 grams |
0 |
| Calories |
370 |
0 |
370 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
| Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
13.5 g |
21 |
13.5 g |
21 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
.25 g |
0 |
.25 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
52 mg |
17 |
52 mg |
17 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
915 mg |
38 |
915 mg |
38 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0031 Brewery Lettuce Wrap |
by |
Newport Beach Brewing Co. |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0032 Brisket Sandwich Platter at Trappers Smokehous |
by |
Busch Gardens Williamsburg |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0033 Buffalo Chicken Fried Sandwic |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
930 |
0 |
0 |
0 |
|
Total Carb |
52 g |
17 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
54 g |
83 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
57 g |
114 |
0 |
0 |
| Trans Fat |
3 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
125 mg |
42 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2020 mg |
84 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0034 Buffalo Chicken Panin |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
389 grams |
0 |
| Calories |
650 |
0 |
650 |
0 |
|
Total Carb |
65 g |
22 |
65 g |
22 |
| Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
8 g |
0 |
8 g |
0 |
| Saturated Fat |
14 g |
70 |
14 g |
70 |
|
Protein |
33 g |
66 |
33 g |
66 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
35 |
| Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
20 |
0 |
20 |
| Sodium |
1730 mg |
72 |
1730 mg |
72 |
|
Calcium |
0 |
60 |
0 |
60 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0035 Buffalo Chicken Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0036 Buffalo Chicken Sandwic |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1258 |
0 |
1258 |
0 |
|
Total Carb |
112.98 g |
38 |
112.98 g |
38 |
| Calories from Fat |
510 |
0 |
510 |
0 |
|
Dietary Fiber |
8.88 g |
36 |
8.88 g |
36 |
| Total Fat |
56.72 g |
87 |
56.72 g |
87 |
|
Sugar |
8.65 g |
0 |
8.65 g |
0 |
| Saturated Fat |
13.55 g |
68 |
13.55 g |
68 |
|
Protein |
74.02 g |
148 |
74.02 g |
148 |
| Trans Fat |
1.93 g |
0 |
1.93 g |
0 |
|
Vitamin A |
0 |
51 |
0 |
51 |
| Cholesterol |
171.58 mg |
57 |
171.58 mg |
57 |
|
Vitamin C |
0 |
36 |
0 |
36 |
| Sodium |
5309.1 mg |
221 |
5309.1 mg |
221 |
|
Calcium |
0 |
33 |
0 |
33 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
35 |
0 |
35 |
|
| p0037 Buffalo Chicken Sandwic |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
900 |
0 |
0 |
0 |
|
Total Carb |
48 g |
16 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
61 g |
94 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
39 g |
78 |
0 |
0 |
| Trans Fat |
3 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2690 mg |
112 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0038 Buffalo Chicken Sandwic |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
940 |
0 |
0 |
0 |
|
Total Carb |
69 g |
23 |
0 |
0 |
| Calories from Fat |
550 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
61 g |
94 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1950 mg |
81 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0039 Buffalo Chicken Sandwich, Bas |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1177 |
0 |
1177 |
0 |
|
Total Carb |
105.8 g |
35 |
105.8 g |
35 |
| Calories from Fat |
457 |
0 |
457 |
0 |
|
Dietary Fiber |
7.97 g |
32 |
7.97 g |
32 |
| Total Fat |
50.86 g |
78 |
50.86 g |
78 |
|
Sugar |
3.32 g |
0 |
3.32 g |
0 |
| Saturated Fat |
12.28 g |
61 |
12.28 g |
61 |
|
Protein |
73.52 g |
147 |
73.52 g |
147 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
19 |
0 |
19 |
| Cholesterol |
171.52 mg |
57 |
171.52 mg |
57 |
|
Vitamin C |
0 |
33 |
0 |
33 |
| Sodium |
3224.65 mg |
134 |
3224.65 mg |
134 |
|
Calcium |
0 |
32 |
0 |
32 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
34 |
0 |
34 |
|
| p0040 Buffalo Chicken Sandwich, wih Szechwan Sauc |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1256 |
0 |
1256 |
0 |
|
Total Carb |
123.61 g |
41 |
123.61 g |
41 |
| Calories from Fat |
459 |
0 |
459 |
0 |
|
Dietary Fiber |
8.6 g |
34 |
8.6 g |
34 |
| Total Fat |
51.03 g |
79 |
51.03 g |
79 |
|
Sugar |
16.34 g |
0 |
16.34 g |
0 |
| Saturated Fat |
12.28 g |
61 |
12.28 g |
61 |
|
Protein |
73.86 g |
148 |
73.86 g |
148 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
19 |
0 |
19 |
| Cholesterol |
171.52 mg |
57 |
171.52 mg |
57 |
|
Vitamin C |
0 |
34 |
0 |
34 |
| Sodium |
4021.49 mg |
168 |
4021.49 mg |
168 |
|
Calcium |
0 |
32 |
0 |
32 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
36 |
0 |
36 |
|
| p0041 Buffalo Chicken Wheat Wra |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
242 grams |
0 |
0 |
0 |
| Calories |
510 |
0 |
0 |
0 |
|
Total Carb |
34 g |
11 |
0 |
0 |
| Calories from Fat |
270 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
30 g |
46 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
31 g |
62 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
45 |
0 |
0 |
| Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
10 |
0 |
0 |
| Sodium |
1350 mg |
56 |
0 |
0 |
|
Calcium |
0 |
35 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0042 Buffalo Chicken Wra |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
13 oz |
0 |
| Calories |
477 |
0 |
477 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
27 g |
54 |
27 g |
54 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1440 mg |
60 |
1440 mg |
60 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0043 Buffalo Chicken Wra |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1180 |
0 |
0 |
0 |
|
Total Carb |
75 g |
25 |
0 |
0 |
| Calories from Fat |
720 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
80 g |
123 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
18 g |
90 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
130 mg |
43 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2480 mg |
103 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0044 Buffalo Panin |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
10 oz |
0 |
| Calories |
590 |
0 |
590 |
0 |
|
Total Carb |
50 g |
17 |
50 g |
17 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
31 g |
48 |
31 g |
48 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
31 g |
62 |
31 g |
62 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1533 mg |
64 |
1533 mg |
64 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0045 California Chicken Clu |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1409 |
0 |
1409 |
0 |
|
Total Carb |
107.93 g |
36 |
107.93 g |
36 |
| Calories from Fat |
687 |
0 |
687 |
0 |
|
Dietary Fiber |
16.06 g |
64 |
16.06 g |
64 |
| Total Fat |
76.39 g |
118 |
76.39 g |
118 |
|
Sugar |
9.37 g |
0 |
9.37 g |
0 |
| Saturated Fat |
19.61 g |
98 |
19.61 g |
98 |
|
Protein |
69.28 g |
139 |
69.28 g |
139 |
| Trans Fat |
.25 g |
0 |
.25 g |
0 |
|
Vitamin A |
0 |
22 |
0 |
22 |
| Cholesterol |
155.24 mg |
52 |
155.24 mg |
52 |
|
Vitamin C |
0 |
53 |
0 |
53 |
| Sodium |
2607.43 mg |
109 |
2607.43 mg |
109 |
|
Calcium |
0 |
37 |
0 |
37 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
43 |
0 |
43 |
|
| p0046 California Chicken Sandwich |
by |
Statue of Liberty: Crown Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0047 California Grille Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
680 |
0 |
0 |
0 |
|
Total Carb |
75 g |
25 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
| Total Fat |
32 g |
49 |
0 |
0 |
|
Sugar |
9 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
28 g |
56 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1720 mg |
72 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0048 California Quesadilla |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
523 |
0 |
523 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
24 g |
48 |
24 g |
48 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1277 mg |
53 |
1277 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0049 Carved Turkey Sandwich |
by |
Water Country USA |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
695 |
0 |
0 |
0 |
|
Total Carb |
84 g |
28 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
| Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
21 g |
0 |
0 |
0 |
| Saturated Fat |
8.5 g |
43 |
0 |
0 |
|
Protein |
40 g |
80 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
70 mg |
23 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1720 mg |
72 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0050 Carved Turkey Sandwich at Das Festhaus |
by |
Busch Gardens Williamsburg |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0051 Char-Grilled Chicken Sandwich - Special Request no pickles |
by |
Famous Dave's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0052 Charbroiled Chicken Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
894 |
0 |
0 |
0 |
|
Total Carb |
121.9 g |
41 |
0 |
0 |
| Calories from Fat |
195 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
0 |
0 |
| Total Fat |
21.9 g |
34 |
0 |
0 |
|
Sugar |
11.8 g |
0 |
0 |
0 |
| Saturated Fat |
2.3 g |
12 |
0 |
0 |
|
Protein |
54.5 g |
109 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
| Cholesterol |
95.1 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
22 |
0 |
0 |
| Sodium |
1914 mg |
80 |
0 |
0 |
|
Calcium |
0 |
1 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
28 |
0 |
0 |
|
| p0053 Cheddar Jack Chicken Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
640 |
0 |
0 |
0 |
|
Total Carb |
5 g |
2 |
0 |
0 |
| Calories from Fat |
300 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
17 g |
85 |
0 |
0 |
|
Protein |
78 g |
156 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
240 mg |
80 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2000 mg |
83 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0054 Cheese Quesadilla |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
7 oz |
0 |
| Calories |
416 |
0 |
416 |
0 |
|
Total Carb |
49 g |
16 |
49 g |
16 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
18 g |
36 |
18 g |
36 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1045 mg |
44 |
1045 mg |
44 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0055 Cheeseburger |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0056 Chicken Avacado Club Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1070 |
0 |
0 |
0 |
|
Total Carb |
58 g |
19 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
| Total Fat |
69 g |
106 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
56 g |
112 |
0 |
0 |
| Trans Fat |
1.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
155 mg |
52 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1550 mg |
65 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0057 Chicken Caesar Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
301 grams |
0 |
0 |
0 |
| Calories |
680 |
0 |
0 |
0 |
|
Total Carb |
61 g |
20 |
0 |
0 |
| Calories from Fat |
280 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
32 g |
49 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
20 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
8 |
0 |
0 |
| Sodium |
1460 mg |
61 |
0 |
0 |
|
Calcium |
0 |
25 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
| p0058 Chicken Caesar Sandwich |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1027 |
0 |
1027 |
0 |
|
Total Carb |
70.93 g |
24 |
70.93 g |
24 |
| Calories from Fat |
536 |
0 |
536 |
0 |
|
Dietary Fiber |
6.36 g |
25 |
6.36 g |
25 |
| Total Fat |
59.55 g |
92 |
59.55 g |
92 |
|
Sugar |
4.04 g |
0 |
4.04 g |
0 |
| Saturated Fat |
10.93 g |
55 |
10.93 g |
55 |
|
Protein |
52.29 g |
105 |
52.29 g |
105 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
34 |
0 |
34 |
| Cholesterol |
116.92 mg |
39 |
116.92 mg |
39 |
|
Vitamin C |
0 |
38 |
0 |
38 |
| Sodium |
1660.66 mg |
69 |
1660.66 mg |
69 |
|
Calcium |
0 |
27 |
0 |
27 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
33 |
0 |
33 |
|
| p0059 Chicken Caesar Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
228 grams |
0 |
0 |
0 |
| Calories |
450 |
0 |
0 |
0 |
|
Total Carb |
33 g |
11 |
0 |
0 |
| Calories from Fat |
200 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
5 g |
25 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
50 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
15 |
0 |
0 |
| Sodium |
1340 mg |
56 |
0 |
0 |
|
Calcium |
0 |
25 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0060 Chicken Caesar Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
114 grams |
0 |
0 |
0 |
| Calories |
220 |
0 |
0 |
0 |
|
Total Carb |
17 g |
6 |
0 |
0 |
| Calories from Fat |
100 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
11 g |
17 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
2.5 g |
13 |
0 |
0 |
|
Protein |
17 g |
34 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
25 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
8 |
0 |
0 |
| Sodium |
670 mg |
28 |
0 |
0 |
|
Calcium |
0 |
15 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
8 |
0 |
0 |
|
| p0061 Chicken Caesar Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
10 oz |
0 |
| Calories |
387 |
0 |
387 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1508 mg |
63 |
1508 mg |
63 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0062 Chicken Caesar Wrap |
by |
Statue of Liberty: Crown Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0063 Chicken Delicato Panini |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
515 |
0 |
515 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
30 g |
60 |
30 g |
60 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1087 mg |
45 |
1087 mg |
45 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0064 Chicken Deluxe Add Bacon Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
70 |
0 |
0 |
0 |
|
Total Carb |
0 g |
0 |
0 |
0 |
| Calories from Fat |
50 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 |
0 |
| Total Fat |
6 g |
9 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
6 g |
12 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
20 mg |
7 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
230 mg |
10 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0065 Chicken Deluxe Add Cheese Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
90 |
0 |
0 |
0 |
|
Total Carb |
1 g |
0 |
0 |
0 |
| Calories from Fat |
60 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 |
0 |
| Total Fat |
7 g |
11 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
5 g |
25 |
0 |
0 |
|
Protein |
4 g |
8 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
20 mg |
7 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
380 mg |
16 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0066 Chicken Fajita Quesadilla |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
10 oz |
0 |
| Calories |
433 |
0 |
433 |
0 |
|
Total Carb |
52 g |
17 |
52 g |
17 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
12 g |
18 |
12 g |
18 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
29 g |
58 |
29 g |
58 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1351 mg |
56 |
1351 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0067 Chicken Fajita Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
11 oz |
0 |
| Calories |
465 |
0 |
465 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
30 g |
60 |
30 g |
60 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1393 mg |
58 |
1393 mg |
58 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0068 Chicken Fried Chicken Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
840 |
0 |
0 |
0 |
|
Total Carb |
70 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
43 g |
66 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
| Trans Fat |
3 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
75 mg |
25 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1490 mg |
62 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0069 Chicken Fried Chicken Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
850 |
0 |
0 |
0 |
|
Total Carb |
70 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
44 g |
68 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
| Trans Fat |
3 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
75 mg |
25 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1440 mg |
60 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0070 Chicken Fried Steak Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1850 |
0 |
0 |
0 |
|
Total Carb |
114 g |
38 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
127 g |
195 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
38 g |
190 |
0 |
0 |
|
Protein |
56 g |
112 |
0 |
0 |
| Trans Fat |
11 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
175 mg |
58 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2430 mg |
101 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0071 Chicken Fried Steak Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1860 |
0 |
0 |
0 |
|
Total Carb |
114 g |
38 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
128 g |
197 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
38 g |
190 |
0 |
0 |
|
Protein |
56 g |
112 |
0 |
0 |
| Trans Fat |
11 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
175 mg |
58 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2380 mg |
99 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0072 Chicken In The Garden - Crispy Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
510 |
0 |
0 |
0 |
|
Total Carb |
33 g |
11 |
0 |
0 |
| Calories from Fat |
270 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
30 g |
46 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
29 g |
58 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
70 mg |
23 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
820 mg |
34 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0073 Chicken In The Garden - Grilled Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
350 |
0 |
0 |
0 |
|
Total Carb |
15 g |
5 |
0 |
0 |
| Calories from Fat |
140 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
16 g |
25 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1000 mg |
42 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0074 Chicken Parm Supermelt |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
830 |
0 |
0 |
0 |
|
Total Carb |
73 g |
24 |
0 |
0 |
| Calories from Fat |
390 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
43 g |
66 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
| Saturated Fat |
13 g |
65 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
70 mg |
23 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1640 mg |
68 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0075 Chicken Parmesan Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
751 |
0 |
0 |
0 |
|
Total Carb |
79.7 g |
27 |
0 |
0 |
| Calories from Fat |
264 |
0 |
0 |
0 |
|
Dietary Fiber |
3.6 g |
14 |
0 |
0 |
| Total Fat |
29.5 g |
45 |
0 |
0 |
|
Sugar |
5.5 g |
0 |
0 |
0 |
| Saturated Fat |
8.4 g |
42 |
0 |
0 |
|
Protein |
42.1 g |
84 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
11 |
0 |
0 |
| Cholesterol |
99.3 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
13 |
0 |
0 |
| Sodium |
2520 mg |
105 |
0 |
0 |
|
Calcium |
0 |
45 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
16 |
0 |
0 |
|
| p0076 Chicken Pesto Sandwich on Ciabatta Ficelle Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0077 Chicken Pomodori Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
770 |
0 |
0 |
0 |
|
Total Carb |
69 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
35 g |
54 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
| Saturated Fat |
13 g |
65 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
| Trans Fat |
1 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2100 mg |
88 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0078 Chicken Salad Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
137 grams |
0 |
| Calories |
331 |
0 |
331 |
0 |
|
Total Carb |
28 g |
9 |
28 g |
9 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
5 g |
0 |
5 g |
0 |
| Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
12 g |
24 |
12 g |
24 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
31 mg |
10 |
31 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
644 mg |
27 |
644 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0079 Chicken Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0080 Chicken Sandwich |
by |
Don Pablos |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 order |
0 |
0 |
0 |
| Calories |
1068 |
0 |
0 |
0 |
|
Total Carb |
108 g |
36 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
0 |
0 |
| Total Fat |
52 g |
80 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
15 g |
75 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
87 mg |
29 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1312 mg |
55 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0081 Chicken Sandwich - Special Request less goat cheese |
by |
The Greene House |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0082 Chicken Verona Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
480 |
0 |
480 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
30 g |
60 |
30 g |
60 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1073 mg |
45 |
1073 mg |
45 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0083 Chicken Wrap |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1120 |
0 |
0 |
0 |
|
Total Carb |
90 g |
30 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
11 g |
44 |
0 |
0 |
| Total Fat |
62 g |
95 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
52 g |
104 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2110 mg |
88 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0084 Child Grilled Cheese Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
530 |
0 |
0 |
0 |
|
Total Carb |
26 g |
9 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
0 |
0 |
| Total Fat |
42 g |
65 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
14 g |
28 |
0 |
0 |
| Trans Fat |
6 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1400 mg |
58 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0085 Chipotle Angus Wrap |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0086 Chipotle Beef & Blue Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
313 grams |
0 |
0 |
0 |
| Calories |
630 |
0 |
0 |
0 |
|
Total Carb |
66 g |
22 |
0 |
0 |
| Calories from Fat |
120 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
| Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
25 g |
50 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
20 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
15 |
0 |
0 |
| Sodium |
1990 mg |
83 |
0 |
0 |
|
Calcium |
0 |
10 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
40 |
0 |
0 |
|
| p0087 Chipotle Chicken Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
498 |
0 |
498 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
26 g |
52 |
26 g |
52 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
965 mg |
40 |
965 mg |
40 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0088 Chipotle Chicken Wrap |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1270 |
0 |
0 |
0 |
|
Total Carb |
116 g |
39 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
11 g |
44 |
0 |
0 |
| Total Fat |
65 g |
100 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
60 g |
120 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
150 mg |
50 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1840 mg |
77 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0089 Chipotle Chicken Wrap |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0090 Classic BLT Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
11 oz |
0 |
| Calories |
668 |
0 |
668 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
21 g |
42 |
21 g |
42 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1205 mg |
50 |
1205 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0091 Classic Chicken Salad Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0092 Classic Turkey Sandwich |
by |
Blackboard Bistro |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
670 |
0 |
670 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
| Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
18 g |
0 |
18 g |
0 |
| Saturated Fat |
8.5 g |
43 |
8.5 g |
43 |
|
Protein |
60 g |
120 |
60 g |
120 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
155 mg |
52 |
155 mg |
52 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0093 Club Italiano Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
13 oz |
0 |
| Calories |
780 |
0 |
780 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
| Calories from Fat |
320 |
0 |
320 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
36 g |
55 |
36 g |
55 |
|
Sugar |
8 g |
0 |
8 g |
0 |
| Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
39 g |
78 |
39 g |
78 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
| Cholesterol |
90 mg |
30 |
90 mg |
30 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
2800 mg |
117 |
2800 mg |
117 |
|
Calcium |
0 |
20 |
0 |
20 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
60 |
0 |
60 |
|
| p0094 Club Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
750 |
0 |
0 |
0 |
|
Total Carb |
69 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
36 g |
55 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
15 g |
75 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2650 mg |
110 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0095 Club Wrap - Special Request no american cheese |
by |
Water Country USA |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0096 Commuter Breakfast Sandwich |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
740 |
0 |
0 |
0 |
|
Total Carb |
49 g |
16 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
46 g |
71 |
0 |
0 |
|
Sugar |
8 g |
0 |
0 |
0 |
| Saturated Fat |
24 g |
120 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
| Trans Fat |
1 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
414 mg |
138 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1300 mg |
54 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0097 Commuter Breakfast Sandwich w/ Egg Whites |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0098 Corned Beef Reuben Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
820 |
0 |
0 |
0 |
|
Total Carb |
63 g |
21 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
46 g |
71 |
0 |
0 |
|
Sugar |
14 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
40 g |
80 |
0 |
0 |
| Trans Fat |
1 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2320 mg |
97 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0099 Corned Beef Reuben Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0100 Corned Beef Reuben Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
793 |
0 |
0 |
0 |
|
Total Carb |
36.8 g |
12 |
0 |
0 |
| Calories from Fat |
483 |
0 |
0 |
0 |
|
Dietary Fiber |
5.4 g |
22 |
0 |
0 |
| Total Fat |
53.1 g |
82 |
0 |
0 |
|
Sugar |
2.9 g |
0 |
0 |
0 |
| Saturated Fat |
7.6 g |
38 |
0 |
0 |
|
Protein |
39.5 g |
79 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
| Cholesterol |
179 mg |
60 |
0 |
0 |
|
Vitamin C |
0 |
22 |
0 |
0 |
| Sodium |
4144 mg |
173 |
0 |
0 |
|
Calcium |
0 |
35 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
31 |
0 |
0 |
|
| p0101 Country Club Chicken Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0102 Crab Cake Sandwich |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1136 |
0 |
1136 |
0 |
|
Total Carb |
84.01 g |
28 |
84.01 g |
28 |
| Calories from Fat |
672 |
0 |
672 |
0 |
|
Dietary Fiber |
6.5 g |
26 |
6.5 g |
26 |
| Total Fat |
74.75 g |
115 |
74.75 g |
115 |
|
Sugar |
3.02 g |
0 |
3.02 g |
0 |
| Saturated Fat |
11.39 g |
57 |
11.39 g |
57 |
|
Protein |
36.12 g |
72 |
36.12 g |
72 |
| Trans Fat |
2.38 g |
0 |
2.38 g |
0 |
|
Vitamin A |
0 |
26 |
0 |
26 |
| Cholesterol |
199.15 mg |
66 |
199.15 mg |
66 |
|
Vitamin C |
0 |
49 |
0 |
49 |
| Sodium |
2658.18 mg |
111 |
2658.18 mg |
111 |
|
Calcium |
0 |
18 |
0 |
18 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
34 |
0 |
34 |
|
| p0103 Crispy Chicken Caesar Wrap |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0104 Crispy Chicken Tender Deluxe Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
800 |
0 |
0 |
0 |
|
Total Carb |
72 g |
24 |
0 |
0 |
| Calories from Fat |
410 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
46 g |
71 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
10 g |
50 |
0 |
0 |
|
Protein |
28 g |
56 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1410 mg |
59 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0105 Crispy Chicken Wrap |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
800 |
0 |
0 |
0 |
|
Total Carb |
84 g |
28 |
0 |
0 |
| Calories from Fat |
360 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
40 g |
62 |
0 |
0 |
|
Sugar |
14 g |
0 |
0 |
0 |
| Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
27 g |
54 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1450 mg |
60 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0106 Crispy Chipolte Sandwich |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
314 grams |
0 |
| Calories |
740 |
0 |
740 |
0 |
|
Total Carb |
75 g |
25 |
75 g |
25 |
| Calories from Fat |
330 |
0 |
330 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
| Total Fat |
37 g |
57 |
37 g |
57 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
30 g |
60 |
30 g |
60 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
| Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
1260 mg |
53 |
1260 mg |
53 |
|
Calcium |
0 |
6 |
0 |
6 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
25 |
0 |
25 |
|
| p0107 Crispy Country Chicken Carver |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
417 grams |
0 |
| Calories |
1020 |
0 |
1020 |
0 |
|
Total Carb |
114 g |
38 |
114 g |
38 |
| Calories from Fat |
380 |
0 |
380 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
42 g |
65 |
42 g |
65 |
|
Sugar |
23 g |
0 |
23 g |
0 |
| Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
45 g |
90 |
45 g |
90 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
90 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2210 mg |
92 |
2210 mg |
92 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0108 DC Chicken Salad Sandwich on Steakhouse Rye Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0109 European Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
164 grams |
0 |
0 |
0 |
| Calories |
380 |
0 |
0 |
0 |
|
Total Carb |
39 g |
13 |
0 |
0 |
| Calories from Fat |
140 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
0 |
0 |
| Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
1 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
20 g |
40 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
20 |
0 |
0 |
| Cholesterol |
45 mg |
15 |
0 |
0 |
|
Vitamin C |
0 |
6 |
0 |
0 |
| Sodium |
1190 mg |
50 |
0 |
0 |
|
Calcium |
0 |
15 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0110 European Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
341 grams |
0 |
0 |
0 |
| Calories |
730 |
0 |
0 |
0 |
|
Total Carb |
67 g |
22 |
0 |
0 |
| Calories from Fat |
310 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
35 g |
70 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
35 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
0 |
0 |
|
Vitamin C |
0 |
25 |
0 |
0 |
| Sodium |
2290 mg |
95 |
0 |
0 |
|
Calcium |
0 |
30 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
25 |
0 |
0 |
|
| p0111 Finch Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0112 Finger Sandwich Assortment |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
6 oz |
0 |
0 |
0 |
| Calories |
510 |
0 |
0 |
0 |
|
Total Carb |
29 g |
10 |
0 |
0 |
| Calories from Fat |
340 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
37 g |
57 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
17 g |
34 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
| Cholesterol |
160 mg |
53 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
860 mg |
36 |
0 |
0 |
|
Calcium |
0 |
4 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0113 Fire Grilled Mahi-Mahi Sandwich - Special Request no mayonnaise on sandwich, no dressing on salad |
by |
Elephant Bar |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0114 Fire-Roasted Red Pepper Chicken Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
10.9 oz |
0 |
| Calories |
640 |
0 |
640 |
0 |
|
Total Carb |
59 g |
20 |
59 g |
20 |
| Calories from Fat |
190 |
0 |
190 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
6 g |
0 |
6 g |
0 |
| Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
46 g |
92 |
46 g |
92 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
| Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
25 |
0 |
25 |
| Sodium |
1960 mg |
82 |
1960 mg |
82 |
|
Calcium |
0 |
30 |
0 |
30 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
25 |
0 |
25 |
|
| p0115 Firecracker Chicken Sandwich |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0116 Fish Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
827 |
0 |
0 |
0 |
|
Total Carb |
126.5 g |
42 |
0 |
0 |
| Calories from Fat |
149 |
0 |
0 |
0 |
|
Dietary Fiber |
.3 g |
1 |
0 |
0 |
| Total Fat |
16.7 g |
26 |
0 |
0 |
|
Sugar |
12 g |
0 |
0 |
0 |
| Saturated Fat |
.2 g |
1 |
0 |
0 |
|
Protein |
43.7 g |
87 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
1 |
0 |
0 |
| Cholesterol |
66.8 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
3 |
0 |
0 |
| Sodium |
2598 mg |
108 |
0 |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
26 |
0 |
0 |
|
| p0117 Flamingo, regular size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0118 Foot Long Dog |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1438 |
0 |
1438 |
0 |
|
Total Carb |
90.9 g |
30 |
90.9 g |
30 |
| Calories from Fat |
835 |
0 |
835 |
0 |
|
Dietary Fiber |
10.52 g |
42 |
10.52 g |
42 |
| Total Fat |
92.82 g |
143 |
92.82 g |
143 |
|
Sugar |
9.89 g |
0 |
9.89 g |
0 |
| Saturated Fat |
38.45 g |
192 |
38.45 g |
192 |
|
Protein |
57.3 g |
115 |
57.3 g |
115 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
33 |
0 |
33 |
| Cholesterol |
208.28 mg |
69 |
208.28 mg |
69 |
|
Vitamin C |
0 |
71 |
0 |
71 |
| Sodium |
4486.6 mg |
187 |
4486.6 mg |
187 |
|
Calcium |
0 |
44 |
0 |
44 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
53 |
0 |
53 |
|
| p0119 Fresh Fruit Sandwich |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0120 Fresh Roast Turkey Breast Sandwich - Special Request no margarine |
by |
Ruby's Diner |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0121 Fried Chicken Club Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
264 grams |
0 |
| Calories |
660 |
0 |
660 |
0 |
|
Total Carb |
44 g |
15 |
44 g |
15 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
35 g |
54 |
35 g |
54 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
40 g |
80 |
40 g |
80 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
123 mg |
41 |
123 mg |
41 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1609 mg |
67 |
1609 mg |
67 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0122 Fried Chicken Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0123 Fried Chicken Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
206 grams |
0 |
| Calories |
503 |
0 |
503 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
21 g |
32 |
21 g |
32 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
4 g |
20 |
4 g |
20 |
|
Protein |
34 g |
68 |
34 g |
68 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
89 mg |
30 |
89 mg |
30 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1125 mg |
47 |
1125 mg |
47 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0124 Fried Chicken Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0125 Fried Haddock Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
327 grams |
0 |
| Calories |
788 |
0 |
788 |
0 |
|
Total Carb |
78 g |
26 |
78 g |
26 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
34 g |
52 |
34 g |
52 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
40 g |
80 |
40 g |
80 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
70 mg |
23 |
70 mg |
23 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1651 mg |
69 |
1651 mg |
69 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0126 Friendly's BLT Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
680 |
0 |
0 |
0 |
|
Total Carb |
51 g |
17 |
0 |
0 |
| Calories from Fat |
400 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
45 g |
69 |
0 |
0 |
|
Sugar |
8 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
20 g |
40 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
50 mg |
17 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
980 mg |
41 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0127 Georgia Chopped Pork Sandwich |
by |
Famous Dave's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0128 Giant Sequoia Mega Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0129 Good Earth Sandwich |
by |
Blackboard Bistro |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
535 |
0 |
0 |
0 |
|
Total Carb |
67 g |
22 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
12 g |
48 |
0 |
0 |
| Total Fat |
25 g |
38 |
0 |
0 |
|
Sugar |
21 g |
0 |
0 |
0 |
| Saturated Fat |
8.5 g |
43 |
0 |
0 |
|
Protein |
18 g |
36 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
30 mg |
10 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
625 mg |
26 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0130 Gooney Bird Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0131 Greek Chicken Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
154 grams |
0 |
| Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
| Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
7 g |
0 |
7 g |
0 |
| Saturated Fat |
2 g |
10 |
2 g |
10 |
|
Protein |
18 g |
36 |
18 g |
36 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
| Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
10 |
0 |
10 |
| Sodium |
950 mg |
40 |
950 mg |
40 |
|
Calcium |
0 |
15 |
0 |
15 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
35 |
0 |
35 |
|
| p0132 Greek Salad Wrap - Special Request chicken grilled plain, not sauteed |
by |
T-Bones |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0133 Grilled Big Fish Sandwich - Special Request no butter on bread |
by |
Hooters |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0134 Grilled Cheese Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
560 |
0 |
0 |
0 |
|
Total Carb |
46 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
19 g |
38 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
970 mg |
40 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0135 Grilled Cheese Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
460 |
0 |
0 |
0 |
|
Total Carb |
48 g |
16 |
0 |
0 |
| Calories from Fat |
200 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
11 g |
55 |
0 |
0 |
|
Protein |
16 g |
32 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
30 mg |
10 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1120 mg |
47 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0136 Grilled Cheese Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
135 grams |
0 |
| Calories |
396 |
0 |
396 |
0 |
|
Total Carb |
25 g |
8 |
25 g |
8 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
5 g |
0 |
5 g |
0 |
| Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
9 g |
18 |
9 g |
18 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
29 mg |
10 |
29 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
777 mg |
32 |
777 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0137 Grilled Cheese Sandwich - Kids |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
290 |
0 |
0 |
0 |
|
Total Carb |
24 g |
8 |
0 |
0 |
| Calories from Fat |
150 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
17 g |
26 |
0 |
0 |
|
Sugar |
1 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
8 g |
16 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
20 mg |
7 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
890 mg |
37 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0138 Grilled Cheese Sandwich - Kids |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
560 |
0 |
0 |
0 |
|
Total Carb |
46 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
19 g |
38 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
60 mg |
20 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
970 mg |
40 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0139 Grilled Cheese Triangles |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
85 grams |
0 |
| Calories |
290 |
0 |
290 |
0 |
|
Total Carb |
26 g |
9 |
26 g |
9 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
9 g |
18 |
9 g |
18 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
796 mg |
33 |
796 mg |
33 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0140 Grilled Chicken Breast Sandwich |
by |
Mather's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
370 |
0 |
0 |
0 |
|
Total Carb |
38 g |
13 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
7 g |
11 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
1.5 g |
8 |
0 |
0 |
|
Protein |
35 g |
70 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
450 mg |
19 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0141 Grilled Chicken Club Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0142 Grilled Chicken Club Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
243 grams |
0 |
| Calories |
606 |
0 |
606 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
35 g |
54 |
35 g |
54 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
41 g |
82 |
41 g |
82 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
118 mg |
39 |
118 mg |
39 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1485 mg |
62 |
1485 mg |
62 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0143 Grilled Chicken Fajita Wrap - Special Request 1 Tbs dressing |
by |
Salad Creations |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0144 Grilled Chicken Sandwich |
by |
Statue of Liberty: Crown Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0145 Grilled Chicken Sandwich |
by |
Bar-B-Cutie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
275 |
0 |
0 |
0 |
|
Total Carb |
27 g |
9 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 |
0 |
| Total Fat |
10 g |
15 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
22 g |
44 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
45 mg |
15 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
625 mg |
26 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0146 Grilled Chicken Sandwich |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
257 grams |
0 |
| Calories |
380 |
0 |
380 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
| Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
34 g |
68 |
34 g |
68 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
35 |
| Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
1010 mg |
42 |
1010 mg |
42 |
|
Calcium |
0 |
8 |
0 |
8 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
| p0147 Grilled Chicken Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
178 grams |
0 |
| Calories |
399 |
0 |
399 |
0 |
|
Total Carb |
30 g |
10 |
30 g |
10 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
35 g |
70 |
35 g |
70 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
85 mg |
28 |
85 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
945 mg |
39 |
945 mg |
39 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0148 Grilled Chicken Sandwich - Special Request no butter on bread |
by |
Hooters |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0149 Grilled Chicken Wrap |
by |
Old Chicago |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
680 |
0 |
0 |
0 |
|
Total Carb |
67 g |
22 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
0 |
0 |
| Total Fat |
20 g |
31 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
56 g |
112 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
125 mg |
42 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1615 mg |
67 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0150 Grilled Ham & Swiss Panini |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
680 |
0 |
0 |
0 |
|
Total Carb |
69 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
25 g |
38 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
11 g |
55 |
0 |
0 |
|
Protein |
39 g |
78 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2480 mg |
103 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0151 Grilled Ham And Cheese Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
510 |
0 |
0 |
0 |
|
Total Carb |
49 g |
16 |
0 |
0 |
| Calories from Fat |
210 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
23 g |
35 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
28 g |
56 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
70 mg |
23 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1880 mg |
78 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0152 Grilled Salmon BLT - Special Request less mayonnaise |
by |
Cafe Bernardo |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0153 Grilled Tuna and Mango Wrap - Special Request steamed vegetables as the side |
by |
Cafe at the Mall |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0154 Grilled Turkey Florentine Sandwich - Special Request grilled red potatoes as the side |
by |
Cafe at the Mall |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0155 Grilled Vegetable Hero - Special Request less cheese an no basil pesto |
by |
Rudy's Pub & Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0156 Guiltless Buffalo Chicken Sandwich |
by |
Chilis |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
390 |
0 |
0 |
0 |
|
Total Carb |
46 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
0 |
0 |
| Total Fat |
7 g |
11 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
1.5 g |
8 |
0 |
0 |
|
Protein |
36 g |
72 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2300 mg |
96 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0157 Half Boston Chicken Carver |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0158 Half Boston Sirloin Dip Carver |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0159 Half Boston Turkey Carver |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0160 Half Chicken Salad Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0161 Half Pot Roast Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
165 grams |
0 |
| Calories |
390 |
0 |
390 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
19 g |
29 |
19 g |
29 |
|
Sugar |
5 g |
0 |
5 g |
0 |
| Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
23 g |
46 |
23 g |
46 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
66 mg |
22 |
66 mg |
22 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
808 mg |
34 |
808 mg |
34 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0162 Half Turkey Bacon Melt |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
126 grams |
0 |
| Calories |
306 |
0 |
306 |
0 |
|
Total Carb |
26 g |
9 |
26 g |
9 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
16 g |
32 |
16 g |
32 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
43 mg |
14 |
43 mg |
14 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
905 mg |
38 |
905 mg |
38 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0163 Ham & Cheddar Panini Breakfast Sandwich |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
770 |
0 |
0 |
0 |
|
Total Carb |
66 g |
22 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
34 g |
68 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
390 mg |
130 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2010 mg |
84 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0164 Ham & Cheddar Panini Breakfast Sandwich w/ Egg Whites |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0165 Ham & Cheddar Panini - Breakfast Potatoes Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0166 Ham & Cheddar Panini - Fruit Medley Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
830 |
0 |
0 |
0 |
|
Total Carb |
82 g |
27 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
16 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
44 g |
88 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
380 mg |
127 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2020 mg |
84 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0167 Ham & Cheddar Panini w/ Egg Whites - Breakfast Potatoes Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0168 Ham & Cheddar Panini w/ Egg Whites - Fruit Medley Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0169 Ham & Swiss Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
14 oz |
0 |
| Calories |
698 |
0 |
698 |
0 |
|
Total Carb |
60 g |
20 |
60 g |
20 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
34 g |
68 |
34 g |
68 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1417 mg |
59 |
1417 mg |
59 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0170 Ham 'n' Swiss Supremo Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
690 |
0 |
690 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
| Calories from Fat |
280 |
0 |
280 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
31 g |
48 |
31 g |
48 |
|
Sugar |
9 g |
0 |
9 g |
0 |
| Saturated Fat |
8 g |
40 |
8 g |
40 |
|
Protein |
33 g |
66 |
33 g |
66 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
| Cholesterol |
75 mg |
25 |
75 mg |
25 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
2390 mg |
100 |
2390 mg |
100 |
|
Calcium |
0 |
30 |
0 |
30 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
45 |
0 |
45 |
|
| p0171 Ham Sandwich - Kids |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
360 |
0 |
0 |
0 |
|
Total Carb |
46 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
11 g |
17 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
5 g |
25 |
0 |
0 |
|
Protein |
17 g |
34 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1320 mg |
55 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0172 Hamburger |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
192 grams |
0 |
| Calories |
539 |
0 |
539 |
0 |
|
Total Carb |
31 g |
10 |
31 g |
10 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
32 g |
49 |
32 g |
49 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
31 g |
62 |
31 g |
62 |
| Trans Fat |
2 g |
0 |
2 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
96 mg |
32 |
96 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
756 mg |
32 |
756 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0173 Hamburger Patty a la carte |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0174 Honey BBQ Chicken Supermelt |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1080 |
0 |
0 |
0 |
|
Total Carb |
86 g |
29 |
0 |
0 |
| Calories from Fat |
560 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
62 g |
95 |
0 |
0 |
|
Sugar |
23 g |
0 |
0 |
0 |
| Saturated Fat |
21 g |
105 |
0 |
0 |
|
Protein |
47 g |
94 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2030 mg |
85 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0175 Honey Ham & Smoked Turkey on Organic Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0176 Honey Ham & Swiss Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
244 grams |
0 |
0 |
0 |
| Calories |
490 |
0 |
0 |
0 |
|
Total Carb |
43 g |
14 |
0 |
0 |
| Calories from Fat |
210 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
| Saturated Fat |
10 g |
50 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
25 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
8 |
0 |
0 |
| Sodium |
1380 mg |
58 |
0 |
0 |
|
Calcium |
0 |
50 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
25 |
0 |
0 |
|
| p0177 Honey Mustard Chicken Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
850 |
0 |
0 |
0 |
|
Total Carb |
74 g |
25 |
0 |
0 |
| Calories from Fat |
440 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
49 g |
75 |
0 |
0 |
|
Sugar |
12 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1410 mg |
59 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0178 Hoopoe Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0179 Hot Corned Beef Sandwich |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
300 |
0 |
0 |
0 |
|
Total Carb |
17 g |
6 |
0 |
0 |
| Calories from Fat |
160 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
18 g |
28 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
19 g |
38 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
2 |
0 |
0 |
| Cholesterol |
65 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
40 |
0 |
0 |
| Sodium |
1470 mg |
61 |
0 |
0 |
|
Calcium |
0 |
4 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
6 |
0 |
0 |
|
| p0180 Hot Pastrami Sandwich |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
164 grams |
0 |
| Calories |
270 |
0 |
270 |
0 |
|
Total Carb |
19 g |
6 |
19 g |
6 |
| Calories from Fat |
100 |
0 |
100 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
11 g |
17 |
11 g |
17 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
26 g |
52 |
26 g |
52 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
| Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
40 |
0 |
40 |
| Sodium |
1330 mg |
55 |
1330 mg |
55 |
|
Calcium |
0 |
2 |
0 |
2 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
| p0181 Hot Roast Beef Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
771 |
0 |
0 |
0 |
|
Total Carb |
94.8 g |
32 |
0 |
0 |
| Calories from Fat |
217 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
24.2 g |
37 |
0 |
0 |
|
Sugar |
4.9 g |
0 |
0 |
0 |
| Saturated Fat |
9.8 g |
49 |
0 |
0 |
|
Protein |
44 g |
88 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
| Cholesterol |
97.7 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
30 |
0 |
0 |
| Sodium |
2897 mg |
121 |
0 |
0 |
|
Calcium |
0 |
16 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
28 |
0 |
0 |
|
| p0182 Hot Turkey Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
842 |
0 |
0 |
0 |
|
Total Carb |
93.9 g |
31 |
0 |
0 |
| Calories from Fat |
272 |
0 |
0 |
0 |
|
Dietary Fiber |
4.9 g |
20 |
0 |
0 |
| Total Fat |
29.7 g |
46 |
0 |
0 |
|
Sugar |
3.6 g |
0 |
0 |
0 |
| Saturated Fat |
7.1 g |
36 |
0 |
0 |
|
Protein |
45.4 g |
91 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
5 |
0 |
0 |
| Cholesterol |
78.8 mg |
26 |
0 |
0 |
|
Vitamin C |
0 |
30 |
0 |
0 |
| Sodium |
1640 mg |
68 |
0 |
0 |
|
Calcium |
0 |
15 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
24 |
0 |
0 |
|
| p0183 Hot Turkey Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0184 Hot Turkey Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
700 |
0 |
0 |
0 |
|
Total Carb |
71 g |
24 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
27 g |
42 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
| Trans Fat |
3.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
115 mg |
38 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1730 mg |
72 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0185 Hummingbuird Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0186 Hummus Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
11 oz |
0 |
| Calories |
289 |
0 |
289 |
0 |
|
Total Carb |
61 g |
20 |
61 g |
20 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
| Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
10 g |
20 |
10 g |
20 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
717 mg |
30 |
717 mg |
30 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0187 It's All Greek To Me Panini |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0188 Italian Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
319 grams |
0 |
0 |
0 |
| Calories |
740 |
0 |
0 |
0 |
|
Total Carb |
68 g |
23 |
0 |
0 |
| Calories from Fat |
300 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
41 g |
82 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
| Cholesterol |
115 mg |
38 |
0 |
0 |
|
Vitamin C |
0 |
15 |
0 |
0 |
| Sodium |
2740 mg |
114 |
0 |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
40 |
0 |
0 |
|
| p0189 Italian Beef Gorgonzola Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0190 Italian Beef Sandwich |
by |
Monical's Pizza |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
645 |
0 |
0 |
0 |
|
Total Carb |
70 g |
23 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
22 g |
34 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
44 g |
88 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1685 mg |
70 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0191 Italian Combo Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
15 oz |
0 |
| Calories |
589 |
0 |
589 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
| Total Fat |
25 g |
38 |
25 g |
38 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
32 g |
64 |
32 g |
64 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2165 mg |
90 |
2165 mg |
90 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0192 Italian Four Cheese & Tomato Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
11.1 oz |
0 |
| Calories |
690 |
0 |
690 |
0 |
|
Total Carb |
58 g |
19 |
58 g |
19 |
| Calories from Fat |
320 |
0 |
320 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
35 g |
54 |
35 g |
54 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
18 g |
90 |
18 g |
90 |
|
Protein |
36 g |
72 |
36 g |
72 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
40 |
0 |
40 |
| Cholesterol |
85 mg |
28 |
85 mg |
28 |
|
Vitamin C |
0 |
30 |
0 |
30 |
| Sodium |
1480 mg |
62 |
1480 mg |
62 |
|
Calcium |
0 |
80 |
0 |
80 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
20 |
|
| p0193 Jalapeno, Roast Beef & Cheddar Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
340 grams |
0 |
0 |
0 |
| Calories |
700 |
0 |
0 |
0 |
|
Total Carb |
61 g |
20 |
0 |
0 |
| Calories from Fat |
310 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
34 g |
52 |
0 |
0 |
|
Sugar |
9 g |
0 |
0 |
0 |
| Saturated Fat |
11 g |
55 |
0 |
0 |
|
Protein |
32 g |
64 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
50 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
15 |
0 |
0 |
| Sodium |
1690 mg |
70 |
0 |
0 |
|
Calcium |
0 |
45 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
35 |
0 |
0 |
|
| p0194 Kids Grilled Cheese |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
882 |
0 |
882 |
0 |
|
Total Carb |
69.08 g |
23 |
69.08 g |
23 |
| Calories from Fat |
483 |
0 |
483 |
0 |
|
Dietary Fiber |
5.53 g |
22 |
5.53 g |
22 |
| Total Fat |
53.73 g |
83 |
53.73 g |
83 |
|
Sugar |
4.13 g |
0 |
4.13 g |
0 |
| Saturated Fat |
21.66 g |
108 |
21.66 g |
108 |
|
Protein |
33.25 g |
67 |
33.25 g |
67 |
| Trans Fat |
1.64 g |
0 |
1.64 g |
0 |
|
Vitamin A |
0 |
22 |
0 |
22 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
7 |
0 |
7 |
| Sodium |
1203.03 mg |
50 |
1203.03 mg |
50 |
|
Calcium |
0 |
67 |
0 |
67 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
13 |
0 |
13 |
|
| p0195 Knife & Fork Bob-B-Q Pulled Pork Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0196 Knife & Fork Meatloaf Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
457 grams |
0 |
| Calories |
720 |
0 |
720 |
0 |
|
Total Carb |
41 g |
14 |
41 g |
14 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
9 g |
0 |
9 g |
0 |
| Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
145 mg |
48 |
145 mg |
48 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2591 mg |
108 |
2591 mg |
108 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0197 Knife & Fork Turkey Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
411 grams |
0 |
| Calories |
696 |
0 |
696 |
0 |
|
Total Carb |
46 g |
15 |
46 g |
15 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
36 g |
55 |
36 g |
55 |
|
Sugar |
7 g |
0 |
7 g |
0 |
| Saturated Fat |
12 g |
60 |
12 g |
60 |
|
Protein |
24 g |
48 |
24 g |
48 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2439 mg |
102 |
2439 mg |
102 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0198 Knish, Potato |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0199 Knish, Spinach |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
6 oz |
0 |
0 |
0 |
| Calories |
420 |
0 |
0 |
0 |
|
Total Carb |
35 g |
12 |
0 |
0 |
| Calories from Fat |
252 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
28 g |
43 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
10 g |
50 |
0 |
0 |
|
Protein |
8 g |
16 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
127 |
0 |
0 |
| Cholesterol |
49 mg |
16 |
0 |
0 |
|
Vitamin C |
0 |
55 |
0 |
0 |
| Sodium |
685 mg |
29 |
0 |
0 |
|
Calcium |
0 |
10 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
16 |
0 |
0 |
|
| p0200 Knish, Vegetable |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
6 oz |
0 |
0 |
0 |
| Calories |
442 |
0 |
0 |
0 |
|
Total Carb |
40 g |
13 |
0 |
0 |
| Calories from Fat |
261 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
29 g |
45 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
10 g |
50 |
0 |
0 |
|
Protein |
8 g |
16 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
90 |
0 |
0 |
| Cholesterol |
46 mg |
15 |
0 |
0 |
|
Vitamin C |
0 |
31 |
0 |
0 |
| Sodium |
617 mg |
26 |
0 |
0 |
|
Calcium |
0 |
3 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
11 |
0 |
0 |
|
| p0201 Larkspur Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0202 Lemon Pepper Chicken Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
145 grams |
0 |
| Calories |
250 |
0 |
250 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
| Calories from Fat |
90 |
0 |
90 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
15 g |
30 |
15 g |
30 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
| Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
4 |
0 |
4 |
| Sodium |
760 mg |
32 |
760 mg |
32 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0203 Lemon Pepper Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0204 Luigi Sandwich |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
872 |
0 |
872 |
0 |
|
Total Carb |
76.68 g |
26 |
76.68 g |
26 |
| Calories from Fat |
463 |
0 |
463 |
0 |
|
Dietary Fiber |
7.66 g |
31 |
7.66 g |
31 |
| Total Fat |
51.49 g |
79 |
51.49 g |
79 |
|
Sugar |
5.7 g |
0 |
5.7 g |
0 |
| Saturated Fat |
9.17 g |
46 |
9.17 g |
46 |
|
Protein |
27.08 g |
54 |
27.08 g |
54 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
22 |
0 |
22 |
| Cholesterol |
67.77 mg |
23 |
67.77 mg |
23 |
|
Vitamin C |
0 |
40 |
0 |
40 |
| Sodium |
1555.4 mg |
65 |
1555.4 mg |
65 |
|
Calcium |
0 |
8 |
0 |
8 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
37 |
0 |
37 |
|
| p0205 Magpie Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0206 Mallard Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0207 Meatball Sandwich |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1272 |
0 |
1272 |
0 |
|
Total Carb |
54.59 g |
18 |
54.59 g |
18 |
| Calories from Fat |
793 |
0 |
793 |
0 |
|
Dietary Fiber |
5.5 g |
22 |
5.5 g |
22 |
| Total Fat |
88.18 g |
136 |
88.18 g |
136 |
|
Sugar |
6.16 g |
0 |
6.16 g |
0 |
| Saturated Fat |
31.24 g |
156 |
31.24 g |
156 |
|
Protein |
64.01 g |
128 |
64.01 g |
128 |
| Trans Fat |
10.17 g |
0 |
10.17 g |
0 |
|
Vitamin A |
0 |
74 |
0 |
74 |
| Cholesterol |
282.18 mg |
94 |
282.18 mg |
94 |
|
Vitamin C |
0 |
60 |
0 |
60 |
| Sodium |
2689.99 mg |
112 |
2689.99 mg |
112 |
|
Calcium |
0 |
70 |
0 |
70 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
47 |
0 |
47 |
|
| p0208 Meatloaf Open-faced Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
374 grams |
0 |
| Calories |
670 |
0 |
670 |
0 |
|
Total Carb |
48 g |
16 |
48 g |
16 |
| Calories from Fat |
350 |
0 |
350 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
38 g |
58 |
38 g |
58 |
|
Sugar |
7 g |
0 |
7 g |
0 |
| Saturated Fat |
17 g |
85 |
17 g |
85 |
|
Protein |
34 g |
68 |
34 g |
68 |
| Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
145 mg |
48 |
145 mg |
48 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1760 mg |
73 |
1760 mg |
73 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0209 Meatloaf Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
320 |
0 |
0 |
0 |
|
Total Carb |
34 g |
11 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
12 g |
18 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
3.5 g |
18 |
0 |
0 |
|
Protein |
20 g |
40 |
0 |
0 |
| Trans Fat |
.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1400 mg |
58 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0210 Mediterranean Quesadilla |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0211 Mexican Sunflower Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0212 Mockingbird Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0213 Original Slim Jim Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
1004 |
0 |
0 |
0 |
|
Total Carb |
122.7 g |
41 |
0 |
0 |
| Calories from Fat |
300 |
0 |
0 |
0 |
|
Dietary Fiber |
.2 g |
1 |
0 |
0 |
| Total Fat |
33.5 g |
52 |
0 |
0 |
|
Sugar |
12.8 g |
0 |
0 |
0 |
| Saturated Fat |
9.4 g |
47 |
0 |
0 |
|
Protein |
54 g |
108 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
12 |
0 |
0 |
| Cholesterol |
97.6 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
16 |
0 |
0 |
| Sodium |
4392 mg |
183 |
0 |
0 |
|
Calcium |
0 |
29 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
32 |
0 |
0 |
|
| p0214 Original Submarinos |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0215 P.C.H. Sandwich |
by |
Blackboard Bistro |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
700 |
0 |
0 |
0 |
|
Total Carb |
76 g |
25 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
14 g |
56 |
0 |
0 |
| Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
21 g |
0 |
0 |
0 |
| Saturated Fat |
5.5 g |
28 |
0 |
0 |
|
Protein |
50 g |
100 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
710 mg |
30 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0216 Pacific Chicken Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0217 Parisian Chicken Sandwich |
by |
Peek n' Peak |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
465 |
0 |
0 |
0 |
|
Total Carb |
45 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
13 g |
20 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
815 mg |
34 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0218 Peanut Butter & Jelly Sandwich - Kids |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0219 Penguin Club Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0220 Pesto Turkey Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
14 oz |
0 |
| Calories |
460 |
0 |
460 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
16 g |
25 |
16 g |
25 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
27 g |
54 |
27 g |
54 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1283 mg |
53 |
1283 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0221 Phoenix Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0222 Pipit with Chicken Salad, regular size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0223 Pipit with Tuna Salad, regular size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0224 Poblano Fresco Chicken Sandwich on Poblano Cheese Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0225 Poblano Fresco Roast Beef Sandwich on Poblano Cheese Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0226 Poblano Fresco Vegetarian Sandwich on Poblano Cheese Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0227 Pollo Latino Sandwich |
by |
Z Pizza |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
215 |
0 |
0 |
0 |
|
Total Carb |
22 g |
7 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
2 g |
3 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
.5 g |
3 |
0 |
0 |
|
Protein |
25 g |
50 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
25 mg |
8 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
915 mg |
38 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0228 Pot Roast Sandwich |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
245 grams |
0 |
| Calories |
610 |
0 |
610 |
0 |
|
Total Carb |
58 g |
19 |
58 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
28 g |
43 |
28 g |
43 |
|
Sugar |
7 g |
0 |
7 g |
0 |
| Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
31 g |
62 |
31 g |
62 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1361 mg |
57 |
1361 mg |
57 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0229 Pot Roast Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0230 Pot Roast Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
540 |
0 |
0 |
0 |
|
Total Carb |
23 g |
8 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
0 |
0 |
| Total Fat |
30 g |
46 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
11 g |
55 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
| Trans Fat |
1.5 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
120 mg |
40 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
700 mg |
29 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0231 Prosciutto, Salami, Turkey, Cherry Pepper Relish, and Mozzarella Cheese Panini |
by |
Sauce |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0232 Provolone & Veggie Panini |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
549 |
0 |
549 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
18 g |
28 |
18 g |
28 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
19 g |
38 |
19 g |
38 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
847 mg |
35 |
847 mg |
35 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0233 Pterodactyl, large size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0234 Pterodactyl, regular size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0235 Rainbow Parrot Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0236 Raymond's French Dip Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
498 |
0 |
0 |
0 |
|
Total Carb |
53.4 g |
18 |
0 |
0 |
| Calories from Fat |
128 |
0 |
0 |
0 |
|
Dietary Fiber |
2.3 g |
9 |
0 |
0 |
| Total Fat |
14.6 g |
22 |
0 |
0 |
|
Sugar |
3.6 g |
0 |
0 |
0 |
| Saturated Fat |
3.8 g |
19 |
0 |
0 |
|
Protein |
40.9 g |
82 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
5 |
0 |
0 |
| Cholesterol |
75.9 mg |
25 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2807 mg |
117 |
0 |
0 |
|
Calcium |
0 |
9 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
19 |
0 |
0 |
|
| p0237 Reuben - Corned Beef Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0238 Reuben - Turkey Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0239 Reuben Supermelt |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
800 |
0 |
0 |
0 |
|
Total Carb |
57 g |
19 |
0 |
0 |
| Calories from Fat |
370 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
42 g |
65 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
17 g |
85 |
0 |
0 |
|
Protein |
50 g |
100 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
100 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2750 mg |
115 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0240 Rhyolite Sliced Turkey Sandwich |
by |
Steiner's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
250 |
0 |
0 |
0 |
|
Total Carb |
25 g |
8 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
4 g |
6 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
0 g |
0 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
65 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1230 mg |
51 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0241 Road Runner - Chicken Salad Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0242 Road Runner - Tuna Salad Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0243 Roast Beef & Provolone Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
241 grams |
0 |
0 |
0 |
| Calories |
460 |
0 |
0 |
0 |
|
Total Carb |
36 g |
12 |
0 |
0 |
| Calories from Fat |
200 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
22 g |
34 |
0 |
0 |
|
Sugar |
1 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
25 g |
50 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
30 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
10 |
0 |
0 |
| Sodium |
1230 mg |
51 |
0 |
0 |
|
Calcium |
0 |
30 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
30 |
0 |
0 |
|
| p0244 Roast Beef Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
181 grams |
0 |
| Calories |
290 |
0 |
390 |
0 |
|
Total Carb |
41 g |
14 |
55.138 g |
18 |
| Calories from Fat |
130 |
0 |
175 |
0 |
|
Dietary Fiber |
1 g |
4 |
1.34483 g |
5 |
| Total Fat |
14 g |
22 |
18.8276 g |
29 |
|
Sugar |
1 g |
0 |
1.34483 g |
0 |
| Saturated Fat |
5 g |
25 |
6.7241 g |
34 |
|
Protein |
20 g |
40 |
26.8966 g |
54 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
20 |
| Cholesterol |
55 mg |
18 |
73.966 mg |
25 |
|
Vitamin C |
0 |
4 |
0 |
5 |
| Sodium |
980 mg |
41 |
1317.93 mg |
55 |
|
Calcium |
0 |
25 |
0 |
34 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
27 |
|
| p0245 Roast Beef Club Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
13 oz |
0 |
| Calories |
638 |
0 |
638 |
0 |
|
Total Carb |
59 g |
20 |
59 g |
20 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
17 g |
26 |
17 g |
26 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
37 g |
74 |
37 g |
74 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1205 mg |
50 |
1205 mg |
50 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0246 Roasted Sirloin Open-faced Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
334 grams |
0 |
| Calories |
410 |
0 |
410 |
0 |
|
Total Carb |
32 g |
11 |
32 g |
11 |
| Calories from Fat |
140 |
0 |
140 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
3 g |
0 |
3 g |
0 |
| Saturated Fat |
6 g |
30 |
6 g |
30 |
|
Protein |
35 g |
70 |
35 g |
70 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
100 mg |
33 |
100 mg |
33 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1640 mg |
68 |
1640 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0247 Roasted Turkey Open-faced Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
300 grams |
0 |
| Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
43 g |
14 |
43 g |
14 |
| Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
14 g |
0 |
14 g |
0 |
| Saturated Fat |
1.5 g |
8 |
1.5 g |
8 |
|
Protein |
26 g |
52 |
26 g |
52 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1480 mg |
62 |
1480 mg |
62 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0248 Roasted Turkey Sandwich |
by |
Black-Eyed Pea |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
1020 |
0 |
0 |
0 |
|
Total Carb |
65 g |
22 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
63 g |
97 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
16 g |
80 |
0 |
0 |
|
Protein |
47 g |
94 |
0 |
0 |
| Trans Fat |
12 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
110 mg |
37 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
980 mg |
41 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0249 Roasted Vegetable Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
411 grams |
0 |
0 |
0 |
| Calories |
830 |
0 |
0 |
0 |
|
Total Carb |
67 g |
22 |
0 |
0 |
| Calories from Fat |
470 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
52 g |
80 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
15 g |
75 |
0 |
0 |
|
Protein |
30 g |
60 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
60 |
0 |
0 |
| Cholesterol |
65 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
90 |
0 |
0 |
| Sodium |
1830 mg |
76 |
0 |
0 |
|
Calcium |
0 |
45 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
25 |
0 |
0 |
|
| p0250 Roasted Vegetable Focaccia |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
135 grams |
0 |
| Calories |
260 |
0 |
260 |
0 |
|
Total Carb |
27 g |
9 |
27 g |
9 |
| Calories from Fat |
120 |
0 |
120 |
0 |
|
Dietary Fiber |
7 g |
28 |
7 g |
28 |
| Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
1 g |
0 |
1 g |
0 |
| Saturated Fat |
3.5 g |
18 |
3.5 g |
18 |
|
Protein |
9 g |
18 |
9 g |
18 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
| Cholesterol |
45 mg |
15 |
45 mg |
15 |
|
Vitamin C |
0 |
35 |
0 |
35 |
| Sodium |
550 mg |
23 |
550 mg |
23 |
|
Calcium |
0 |
10 |
0 |
10 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0251 Roasted Vegetable Sandwich |
by |
Rock Creek |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
460 |
0 |
0 |
0 |
|
Total Carb |
48 g |
16 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
22 g |
34 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
7 g |
35 |
0 |
0 |
|
Protein |
21 g |
42 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
25 mg |
8 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1070 mg |
45 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0252 Roasted Vegetable Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
244 grams |
0 |
0 |
0 |
| Calories |
430 |
0 |
0 |
0 |
|
Total Carb |
38 g |
13 |
0 |
0 |
| Calories from Fat |
230 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
25 g |
38 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
18 g |
36 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
40 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
70 |
0 |
0 |
| Sodium |
870 mg |
36 |
0 |
0 |
|
Calcium |
0 |
35 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0253 Rose of Sharon Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0254 Rotisserie Chicken Open-faced Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
289 grams |
0 |
| Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
34 g |
11 |
34 g |
11 |
| Calories from Fat |
70 |
0 |
70 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
| Total Fat |
8 g |
12 |
8 g |
12 |
|
Sugar |
6 g |
0 |
6 g |
0 |
| Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
27 g |
54 |
27 g |
54 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
95 mg |
32 |
95 mg |
32 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1630 mg |
68 |
1630 mg |
68 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0255 Ruffled Grouse Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0256 Salad with Fat Free Italian Dressing Sandwich |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
169 grams |
0 |
| Calories |
40 |
0 |
40 |
0 |
|
Total Carb |
9 g |
3 |
9 g |
3 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
120 |
0 |
120 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
160 mg |
7 |
160 mg |
7 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
| p0257 Salami and Asiago Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
326 grams |
0 |
0 |
0 |
| Calories |
840 |
0 |
0 |
0 |
|
Total Carb |
62 g |
21 |
0 |
0 |
| Calories from Fat |
430 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
48 g |
74 |
0 |
0 |
|
Sugar |
3 g |
0 |
0 |
0 |
| Saturated Fat |
19 g |
95 |
0 |
0 |
|
Protein |
41 g |
82 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
10 |
0 |
0 |
| Cholesterol |
100 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
4 |
0 |
0 |
| Sodium |
2730 mg |
114 |
0 |
0 |
|
Calcium |
0 |
35 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
60 |
0 |
0 |
|
| p0258 Salmon Cucumber Dill Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
260 |
0 |
0 |
0 |
|
Total Carb |
25 g |
8 |
0 |
0 |
| Calories from Fat |
70 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
8 g |
12 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
22 g |
44 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
6 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
10 |
0 |
0 |
| Sodium |
1400 mg |
58 |
0 |
0 |
|
Calcium |
0 |
10 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
15 |
0 |
0 |
|
| p0259 Salty Eagle Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0260 Sandwich, Turkey Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
149 grams |
0 |
| Calories |
240 |
0 |
240 |
0 |
|
Total Carb |
29 g |
10 |
29 g |
10 |
| Calories from Fat |
50 |
0 |
50 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
6 g |
9 |
6 g |
9 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
1 g |
5 |
1 g |
5 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
| Cholesterol |
65 mg |
22 |
65 mg |
22 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
1150 mg |
48 |
1150 mg |
48 |
|
Calcium |
0 |
10 |
0 |
10 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0261 Scarlet Ibis, regular size Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0262 Seniors Grilled Chicken Deluxe Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
640 |
0 |
0 |
0 |
|
Total Carb |
54 g |
18 |
0 |
0 |
| Calories from Fat |
280 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
32 g |
49 |
0 |
0 |
|
Sugar |
9 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
38 g |
76 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1580 mg |
66 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0263 Seniors Tuna Roll |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0264 Seniors Turkey Club Supermelt Sandwich |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
690 |
0 |
0 |
0 |
|
Total Carb |
53 g |
18 |
0 |
0 |
| Calories from Fat |
310 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
35 g |
54 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
45 g |
90 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2290 mg |
95 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0265 Shrike Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0266 Shrimp Po Boy |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
881 |
0 |
881 |
0 |
|
Total Carb |
82.84 g |
28 |
82.84 g |
28 |
| Calories from Fat |
394 |
0 |
394 |
0 |
|
Dietary Fiber |
9.4 g |
38 |
9.4 g |
38 |
| Total Fat |
43.83 g |
67 |
43.83 g |
67 |
|
Sugar |
6.33 g |
0 |
6.33 g |
0 |
| Saturated Fat |
6.14 g |
31 |
6.14 g |
31 |
|
Protein |
39.11 g |
78 |
39.11 g |
78 |
| Trans Fat |
.18 g |
0 |
.18 g |
0 |
|
Vitamin A |
0 |
84 |
0 |
84 |
| Cholesterol |
231.48 mg |
77 |
231.48 mg |
77 |
|
Vitamin C |
0 |
99 |
0 |
99 |
| Sodium |
2653.37 mg |
111 |
2653.37 mg |
111 |
|
Calcium |
0 |
18 |
0 |
18 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
50 |
0 |
50 |
|
| p0267 Sieak & Cheese |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0268 Slider Sub |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
185 grams |
0 |
| Calories |
510 |
0 |
510 |
0 |
|
Total Carb |
37 g |
12 |
37 g |
12 |
| Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
1 g |
0 |
1 g |
0 |
| Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
24 g |
48 |
24 g |
48 |
| Trans Fat |
1.5 g |
0 |
1.5 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
| Cholesterol |
85 mg |
28 |
85 mg |
28 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
820 mg |
34 |
820 mg |
34 |
|
Calcium |
0 |
4 |
0 |
4 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
20 |
|
| p0269 Smoked Bacon & Cheddar Panini - Breakfast Potatoes Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0270 Smoked Bacon & Cheddar Panini - Fruit Medley Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0271 Smoked Bacon & Cheddar Panini Breakfast Sandwich |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0272 Smoked Bacon & Cheddar Panini Breakfast Sandwich w/ Egg Whites |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0273 Smoked Bacon & Cheddar Panini w/ Egg Whites - Breakfast Potatoes Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0274 Smoked Bacon & Cheddar Panini w/ Egg Whites - Fruit Medley Combo |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0275 Smoked Turkey Basil Submarino |
by |
Fazoli's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
750 |
0 |
750 |
0 |
|
Total Carb |
68 g |
23 |
68 g |
23 |
| Calories from Fat |
340 |
0 |
340 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
37 g |
57 |
37 g |
57 |
|
Sugar |
5 g |
0 |
5 g |
0 |
| Saturated Fat |
10 g |
50 |
10 g |
50 |
|
Protein |
36 g |
72 |
36 g |
72 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
20 |
0 |
20 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
2550 mg |
106 |
2550 mg |
106 |
|
Calcium |
0 |
30 |
0 |
30 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
60 |
0 |
60 |
|
| p0276 Smokehouse BBQ Chicken Sandwich |
by |
Boston Market |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
363 grams |
0 |
| Calories |
850 |
0 |
850 |
0 |
|
Total Carb |
101 g |
34 |
101 g |
34 |
| Calories from Fat |
260 |
0 |
260 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
38 g |
0 |
38 g |
0 |
| Saturated Fat |
9 g |
45 |
9 g |
45 |
|
Protein |
44 g |
88 |
44 g |
88 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
140 mg |
47 |
140 mg |
47 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2810 mg |
117 |
2810 mg |
117 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0277 Southwest Steak Panini |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0278 Southwestern Quesadilla |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
543 |
0 |
543 |
0 |
|
Total Carb |
66 g |
22 |
66 g |
22 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
9 g |
36 |
| Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
24 g |
48 |
24 g |
48 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1445 mg |
60 |
1445 mg |
60 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0279 Spicy Grilled Shrimp Wrap - Special Request no cheese & steamed vegetables as side. |
by |
Cafe at the Mall |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0280 Spicy Roast Beef Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
8 oz |
0 |
| Calories |
591 |
0 |
591 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
| Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
36 g |
72 |
36 g |
72 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1338 mg |
56 |
1338 mg |
56 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0281 Spinach Ham & Swiss Panini |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
481 |
0 |
481 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
14 g |
22 |
14 g |
22 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
29 g |
58 |
29 g |
58 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1011 mg |
42 |
1011 mg |
42 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0282 Sweet & Spicy Chicken Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
13 oz |
0 |
| Calories |
468 |
0 |
468 |
0 |
|
Total Carb |
66 g |
22 |
66 g |
22 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
10 g |
15 |
10 g |
15 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
30 g |
60 |
30 g |
60 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1273 mg |
53 |
1273 mg |
53 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0283 The Chopped Turkey Club |
by |
Salad Creations |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0284 The Chopped Veggie Wrap - Special Request 1 Tbs dressing |
by |
Salad Creations |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0285 The Energizer |
by |
The Delectable Egg |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
620 |
0 |
0 |
0 |
|
Total Carb |
72 g |
24 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
16 g |
25 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
8 g |
40 |
0 |
0 |
|
Protein |
49 g |
98 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
75 mg |
25 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
670 mg |
28 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0286 Toco Toucan Mega Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0287 Tomato Mozzarella Sandwich on Ciabatta Ficelle Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0288 Tuna Melt |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1005 |
0 |
1005 |
0 |
|
Total Carb |
61.46 g |
20 |
61.46 g |
20 |
| Calories from Fat |
492 |
0 |
492 |
0 |
|
Dietary Fiber |
5.4 g |
22 |
5.4 g |
22 |
| Total Fat |
54.67 g |
84 |
54.67 g |
84 |
|
Sugar |
6.46 g |
0 |
6.46 g |
0 |
| Saturated Fat |
15.19 g |
76 |
15.19 g |
76 |
|
Protein |
68.66 g |
137 |
68.66 g |
137 |
| Trans Fat |
.06 g |
0 |
.06 g |
0 |
|
Vitamin A |
0 |
30 |
0 |
30 |
| Cholesterol |
145.45 mg |
48 |
145.45 mg |
48 |
|
Vitamin C |
0 |
42 |
0 |
42 |
| Sodium |
1703.51 mg |
71 |
1703.51 mg |
71 |
|
Calcium |
0 |
54 |
0 |
54 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
19 |
0 |
19 |
|
| p0289 Tuna Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
312 grams |
0 |
0 |
0 |
| Calories |
670 |
0 |
0 |
0 |
|
Total Carb |
58 g |
19 |
0 |
0 |
| Calories from Fat |
350 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
39 g |
60 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
13 g |
65 |
0 |
0 |
|
Protein |
41 g |
82 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
50 |
0 |
0 |
| Cholesterol |
115 mg |
38 |
0 |
0 |
|
Vitamin C |
0 |
10 |
0 |
0 |
| Sodium |
1280 mg |
53 |
0 |
0 |
|
Calcium |
0 |
50 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
| p0290 Tuna Pita |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0291 Tuna Salad Sandwich on Caraway Rye Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
530 |
0 |
0 |
0 |
|
Total Carb |
62 g |
21 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
| Total Fat |
16 g |
25 |
0 |
0 |
|
Sugar |
12 g |
0 |
0 |
0 |
| Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
35 g |
70 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
35 mg |
12 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1070 mg |
45 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0292 Tuna Salad Sandwich on Harvest Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
480 |
0 |
0 |
0 |
|
Total Carb |
54 g |
18 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
4 g |
0 |
0 |
0 |
| Saturated Fat |
2.5 g |
13 |
0 |
0 |
|
Protein |
33 g |
66 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
35 mg |
12 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
870 mg |
36 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0293 Tuna Salad Wrap - Special Request whole wheat tortilla |
by |
Oby's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0294 Tuna Supermelt |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
810 |
0 |
0 |
0 |
|
Total Carb |
50 g |
17 |
0 |
0 |
| Calories from Fat |
470 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
52 g |
80 |
0 |
0 |
|
Sugar |
6 g |
0 |
0 |
0 |
| Saturated Fat |
14 g |
70 |
0 |
0 |
|
Protein |
35 g |
70 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
80 mg |
27 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1540 mg |
64 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0295 Tuna Vegetable Wrap |
by |
Mather's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
490 |
0 |
0 |
0 |
|
Total Carb |
58 g |
19 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
0 |
0 |
| Total Fat |
15 g |
23 |
0 |
0 |
|
Sugar |
9 g |
0 |
0 |
0 |
| Saturated Fat |
2.5 g |
13 |
0 |
0 |
|
Protein |
28 g |
56 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
25 mg |
8 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1330 mg |
55 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0296 Turkey & Bacon Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
13 oz |
0 |
| Calories |
563 |
0 |
563 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
15 g |
23 |
15 g |
23 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
28 g |
56 |
28 g |
56 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1295 mg |
54 |
1295 mg |
54 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0297 Turkey & Mozzarella Panini |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
513 |
0 |
513 |
0 |
|
Total Carb |
54 g |
18 |
54 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
22 g |
34 |
22 g |
34 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
29 g |
58 |
29 g |
58 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1363 mg |
57 |
1363 mg |
57 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0298 Turkey & Pepperjack Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
121 grams |
0 |
| Calories |
200 |
0 |
200 |
0 |
|
Total Carb |
21 g |
7 |
21 g |
7 |
| Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
2 g |
0 |
2 g |
0 |
| Saturated Fat |
3 g |
15 |
3 g |
15 |
|
Protein |
15 g |
30 |
15 g |
30 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
| Cholesterol |
35 mg |
12 |
35 mg |
12 |
|
Vitamin C |
0 |
4 |
0 |
4 |
| Sodium |
720 mg |
30 |
720 mg |
30 |
|
Calcium |
0 |
20 |
0 |
20 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
| p0299 Turkey and Cheese Sandwich |
by |
Statue of Liberty: Crown Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0300 Turkey Bacon & Swiss Sandwich |
by |
Uno Chicago Grill |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
295 grams |
0 |
| Calories |
550 |
0 |
550 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
| Calories from Fat |
180 |
0 |
180 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
20 g |
31 |
20 g |
31 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
7 g |
35 |
7 g |
35 |
|
Protein |
61 g |
122 |
61 g |
122 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
35 |
0 |
35 |
| Cholesterol |
80 mg |
27 |
80 mg |
27 |
|
Vitamin C |
0 |
15 |
0 |
15 |
| Sodium |
1640 mg |
68 |
1640 mg |
68 |
|
Calcium |
0 |
20 |
0 |
20 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
25 |
0 |
25 |
|
| p0301 Turkey Bacon Melt |
by |
Bob Evans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
254 grams |
0 |
| Calories |
617 |
0 |
617 |
0 |
|
Total Carb |
53 g |
18 |
53 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
29 g |
45 |
29 g |
45 |
|
Sugar |
4 g |
0 |
4 g |
0 |
| Saturated Fat |
11 g |
55 |
11 g |
55 |
|
Protein |
33 g |
66 |
33 g |
66 |
| Trans Fat |
1 g |
0 |
1 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
87 mg |
29 |
87 mg |
29 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1818 mg |
76 |
1818 mg |
76 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0302 Turkey Basil Club Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
14 oz |
0 |
| Calories |
618 |
0 |
618 |
0 |
|
Total Carb |
57 g |
19 |
57 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
27 g |
42 |
27 g |
42 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
39 g |
78 |
39 g |
78 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1524 mg |
64 |
1524 mg |
64 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0303 Turkey Club |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
930 |
0 |
930 |
0 |
|
Total Carb |
71.27 g |
24 |
71.27 g |
24 |
| Calories from Fat |
445 |
0 |
445 |
0 |
|
Dietary Fiber |
5.12 g |
20 |
5.12 g |
20 |
| Total Fat |
49.45 g |
76 |
49.45 g |
76 |
|
Sugar |
12.06 g |
0 |
12.06 g |
0 |
| Saturated Fat |
15.57 g |
78 |
15.57 g |
78 |
|
Protein |
54.87 g |
110 |
54.87 g |
110 |
| Trans Fat |
.06 g |
0 |
.06 g |
0 |
|
Vitamin A |
0 |
22 |
0 |
22 |
| Cholesterol |
150.27 mg |
50 |
150.27 mg |
50 |
|
Vitamin C |
0 |
11 |
0 |
11 |
| Sodium |
2930.07 mg |
122 |
2930.07 mg |
122 |
|
Calcium |
0 |
38 |
0 |
38 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
18 |
0 |
18 |
|
| p0304 Turkey Club Sandwich |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0305 Turkey Club Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
952 |
0 |
0 |
0 |
|
Total Carb |
46.7 g |
16 |
0 |
0 |
| Calories from Fat |
477 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
52.5 g |
81 |
0 |
0 |
|
Sugar |
2 g |
0 |
0 |
0 |
| Saturated Fat |
14.4 g |
72 |
0 |
0 |
|
Protein |
70.8 g |
142 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
29 |
0 |
0 |
| Cholesterol |
178 mg |
59 |
0 |
0 |
|
Vitamin C |
0 |
23 |
0 |
0 |
| Sodium |
2691 mg |
112 |
0 |
0 |
|
Calcium |
0 |
78 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
| p0306 Turkey Club Supermelt |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
670 |
0 |
0 |
0 |
|
Total Carb |
54 g |
18 |
0 |
0 |
| Calories from Fat |
290 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
33 g |
51 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
42 g |
84 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2090 mg |
87 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0307 Turkey Fresco Sandwich on Asiago Cheese Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
730 |
0 |
0 |
0 |
|
Total Carb |
80 g |
27 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
| Total Fat |
24 g |
37 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
100 mg |
33 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2950 mg |
123 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0308 Turkey Natural on 7 Grain |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
227 grams |
0 |
| Calories |
330 |
0 |
330 |
0 |
|
Total Carb |
51 g |
17 |
51 g |
17 |
| Calories from Fat |
45 |
0 |
45 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
| Total Fat |
5 g |
8 |
5 g |
8 |
|
Sugar |
6 g |
0 |
6 g |
0 |
| Saturated Fat |
2.5 g |
13 |
2.5 g |
13 |
|
Protein |
22 g |
44 |
22 g |
44 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
15 |
0 |
15 |
| Cholesterol |
30 mg |
10 |
30 mg |
10 |
|
Vitamin C |
0 |
4 |
0 |
4 |
| Sodium |
1050 mg |
44 |
1050 mg |
44 |
|
Calcium |
0 |
8 |
0 |
8 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
20 |
0 |
20 |
|
| p0309 Turkey Natural on Organic Baguette |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
461 grams |
0 |
0 |
0 |
| Calories |
780 |
0 |
0 |
0 |
|
Total Carb |
115 g |
38 |
0 |
0 |
| Calories from Fat |
120 |
0 |
0 |
0 |
|
Dietary Fiber |
9 g |
36 |
0 |
0 |
| Total Fat |
13 g |
20 |
0 |
0 |
|
Sugar |
14 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
48 g |
96 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
15 |
0 |
0 |
| Cholesterol |
65 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
4 |
0 |
0 |
| Sodium |
2350 mg |
98 |
0 |
0 |
|
Calcium |
0 |
15 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
30 |
0 |
0 |
|
| p0310 Turkey Pita |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
297 grams |
0 |
0 |
0 |
| Calories |
470 |
0 |
0 |
0 |
|
Total Carb |
29 g |
10 |
0 |
0 |
| Calories from Fat |
100 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
11 g |
17 |
0 |
0 |
|
Sugar |
7 g |
0 |
0 |
0 |
| Saturated Fat |
1.5 g |
8 |
0 |
0 |
|
Protein |
57 g |
114 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
50 |
0 |
0 |
| Cholesterol |
130 mg |
43 |
0 |
0 |
|
Vitamin C |
0 |
30 |
0 |
0 |
| Sodium |
2300 mg |
96 |
0 |
0 |
|
Calcium |
0 |
20 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
20 |
0 |
0 |
|
| p0311 Turkey Pita |
by |
|
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0312 Turkey Sandwich - Kids |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
350 |
0 |
0 |
0 |
|
Total Carb |
46 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
0 |
0 |
| Total Fat |
10 g |
15 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
5 g |
25 |
0 |
0 |
|
Protein |
17 g |
34 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
35 mg |
12 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1360 mg |
57 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0313 Turkey Sandwich with Side of Fruit at Desert Grill |
by |
Busch Gardens Tampa |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0314 Turkey with Pepperjack Wheat Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
242 grams |
0 |
0 |
0 |
| Calories |
410 |
0 |
0 |
0 |
|
Total Carb |
42 g |
14 |
0 |
0 |
| Calories from Fat |
120 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
13 g |
20 |
0 |
0 |
|
Sugar |
5 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
31 g |
62 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
30 |
0 |
0 |
| Cholesterol |
65 mg |
22 |
0 |
0 |
|
Vitamin C |
0 |
8 |
0 |
0 |
| Sodium |
1430 mg |
60 |
0 |
0 |
|
Calcium |
0 |
35 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
25 |
0 |
0 |
|
| p0315 Tuscan Chicken Panini |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
9 oz |
0 |
| Calories |
557 |
0 |
557 |
0 |
|
Total Carb |
55 g |
18 |
55 g |
18 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
24 g |
37 |
24 g |
37 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
31 g |
62 |
31 g |
62 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1143 mg |
48 |
1143 mg |
48 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0316 Tuscan Chicken Sandwich - Special Request less oil and no basil pesto |
by |
Not Your Average Joe's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0317 Tuscany Turkey Sandwich |
by |
Monical's Pizza |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
610 |
0 |
0 |
0 |
|
Total Carb |
73 g |
24 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
0 |
0 |
| Total Fat |
13 g |
20 |
0 |
0 |
|
Sugar |
0 g |
0 |
0 |
0 |
| Saturated Fat |
6 g |
30 |
0 |
0 |
|
Protein |
47 g |
94 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
75 mg |
25 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
3405 mg |
142 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0318 Twisted Chicken Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
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| Calories |
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Total Carb |
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| Calories from Fat |
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Dietary Fiber |
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| Total Fat |
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|
Sugar |
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| Saturated Fat |
|
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Protein |
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| Trans Fat |
|
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|
Vitamin A |
|
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|
| Cholesterol |
|
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|
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Vitamin C |
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| Sodium |
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Calcium |
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| Potassium |
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Iron |
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| p0319 Ultimate Grilled Cheese Sandwich |
by |
Shoney's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
0 |
0 |
| Calories |
896 |
0 |
0 |
0 |
|
Total Carb |
77 g |
26 |
0 |
0 |
| Calories from Fat |
418 |
0 |
0 |
0 |
|
Dietary Fiber |
4.2 g |
17 |
0 |
0 |
| Total Fat |
46.4 g |
71 |
0 |
0 |
|
Sugar |
3.4 g |
0 |
0 |
0 |
| Saturated Fat |
16.2 g |
81 |
0 |
0 |
|
Protein |
41.9 g |
84 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
24 |
0 |
0 |
| Cholesterol |
102 mg |
34 |
0 |
0 |
|
Vitamin C |
0 |
22 |
0 |
0 |
| Sodium |
2097 mg |
87 |
0 |
0 |
|
Calcium |
0 |
75 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
19 |
0 |
0 |
|
| p0320 Uptown Turkey Sandwich on Harvest Bread |
by |
Corner Bakery |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
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| Calories |
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Total Carb |
|
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|
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| Calories from Fat |
|
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|
Dietary Fiber |
|
|
|
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| Total Fat |
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|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
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|
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|
| p0321 Vegan Benedict - Special Request no sauce |
by |
M Cafe de Chaya |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
340 |
0 |
0 |
0 |
|
Total Carb |
45 g |
15 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
8 g |
32 |
0 |
0 |
| Total Fat |
9 g |
14 |
0 |
0 |
|
Sugar |
8 g |
0 |
0 |
0 |
| Saturated Fat |
2 g |
10 |
0 |
0 |
|
Protein |
19 g |
38 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1460 mg |
61 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0322 Vegetarian Wrap |
by |
Statue of Liberty: Crown Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
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| Calories |
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|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0323 Veggie Wrap |
by |
Sandella's Flatbread |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
12 oz |
0 |
| Calories |
320 |
0 |
320 |
0 |
|
Total Carb |
56 g |
19 |
56 g |
19 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
| Total Fat |
9 g |
14 |
9 g |
14 |
|
Sugar |
0 g |
0 |
0 g |
0 |
| Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
9 g |
18 |
9 g |
18 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
637 mg |
27 |
637 mg |
27 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0324 Vegwich |
by |
Ruby's Diner |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
455 |
0 |
0 |
0 |
|
Total Carb |
51 g |
17 |
0 |
0 |
| Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
7 g |
28 |
0 |
0 |
| Total Fat |
22 g |
34 |
0 |
0 |
|
Sugar |
10 g |
0 |
0 |
0 |
| Saturated Fat |
9 g |
45 |
0 |
0 |
|
Protein |
21 g |
42 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
40 mg |
13 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
1505 mg |
63 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0325 Venetian Chicken Sandwich - Special Request dry bun |
by |
Steiner's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0326 Vesuvio Melt |
by |
Bar Louie |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
1 sandw |
0 |
| Calories |
1162 |
0 |
1162 |
0 |
|
Total Carb |
75.08 g |
25 |
75.08 g |
25 |
| Calories from Fat |
635 |
0 |
635 |
0 |
|
Dietary Fiber |
7.69 g |
31 |
7.69 g |
31 |
| Total Fat |
70.63 g |
109 |
70.63 g |
109 |
|
Sugar |
7 g |
0 |
7 g |
0 |
| Saturated Fat |
14.99 g |
75 |
14.99 g |
75 |
|
Protein |
58.47 g |
117 |
58.47 g |
117 |
| Trans Fat |
.16 g |
0 |
.16 g |
0 |
|
Vitamin A |
0 |
31 |
0 |
31 |
| Cholesterol |
149.01 mg |
50 |
149.01 mg |
50 |
|
Vitamin C |
0 |
44 |
0 |
44 |
| Sodium |
1733.96 mg |
72 |
1733.96 mg |
72 |
|
Calcium |
0 |
40 |
0 |
40 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
34 |
0 |
34 |
|
| p0327 Wasabi Chicken Salad Wrap - Special Request 1 Tbs dressing |
by |
Salad Creations |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0328 Whitefish Salad Wrap |
by |
Wegmans |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 sandw |
0 |
164 grams |
0 |
| Calories |
340 |
0 |
340 |
0 |
|
Total Carb |
23 g |
8 |
23 g |
8 |
| Calories from Fat |
210 |
0 |
210 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
| Total Fat |
23 g |
35 |
23 g |
35 |
|
Sugar |
1 g |
0 |
1 g |
0 |
| Saturated Fat |
5 g |
25 |
5 g |
25 |
|
Protein |
12 g |
24 |
12 g |
24 |
| Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
| Cholesterol |
40 mg |
13 |
40 mg |
13 |
|
Vitamin C |
0 |
8 |
0 |
8 |
| Sodium |
680 mg |
28 |
680 mg |
28 |
|
Calcium |
0 |
8 |
0 |
8 |
| Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
8 |
0 |
8 |
|
| p0329 Whooping Crane Sandwich |
by |
Isaac's Restaurant & Deli |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0330 Winnett Sandwich - Special Request less mayonnaise |
by |
Marmalade Cafe |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
|
|
|
|
| Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
| Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
| Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
| Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
| Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
| Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
| Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
| Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
| p0331 Wrap Session - Crispy |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
950 |
0 |
0 |
0 |
|
Total Carb |
94 g |
31 |
0 |
0 |
| Calories from Fat |
440 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
0 |
0 |
| Total Fat |
49 g |
75 |
0 |
0 |
|
Sugar |
24 g |
0 |
0 |
0 |
| Saturated Fat |
13 g |
65 |
0 |
0 |
|
Protein |
34 g |
68 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
90 mg |
30 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2370 mg |
99 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
| p0332 Wrap Session - Grilled |
by |
Friendly's |
| Item | Value | % | Value | % | | Item | Value | % | Value | % |
| Serving Size |
1 servi |
0 |
0 |
0 |
| Calories |
790 |
0 |
0 |
0 |
|
Total Carb |
76 g |
25 |
0 |
0 |
| Calories from Fat |
320 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
0 |
0 |
| Total Fat |
35 g |
54 |
0 |
0 |
|
Sugar |
24 g |
0 |
0 |
0 |
| Saturated Fat |
12 g |
60 |
0 |
0 |
|
Protein |
43 g |
86 |
0 |
0 |
| Trans Fat |
0 g |
0 |
0 |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
| Cholesterol |
130 mg |
43 |
0 |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
| Sodium |
2550 mg |
106 |
0 |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
| Potassium |
0 mg |
0 |
0 |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|