|
Chapter 33a Dried |
p0001 Agar-Agar Strips, White |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
5 grams |
0 |
Calories |
20 |
0 |
20 |
0 |
|
Total Carb |
5 g |
2 |
5 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
15 mg |
1 |
15 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0002 Algae, Blue Green |
by |
Klamath Lake Algae |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0003 Algae, Blue Green, Spirulina, Dried |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
100 grams |
0 |
Calories |
4 |
0 |
287 |
0 |
|
Total Carb |
3.585 g |
1 |
23.9 g |
8 |
Calories from Fat |
0 |
0 |
60 |
0 |
|
Dietary Fiber |
.54 g |
2 |
3.6 g |
14 |
Total Fat |
1.158 g |
2 |
7.72 g |
12 |
|
Sugar |
.465 g |
0 |
3.1 g |
0 |
Saturated Fat |
.397 g |
2 |
2.6467 g |
13 |
|
Protein |
8.62 g |
17 |
57.467 g |
115 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
11 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
3 |
0 |
17 |
Sodium |
157.2 mg |
7 |
1048 mg |
44 |
|
Calcium |
0 |
2 |
0 |
12 |
Potassium |
204.45 mg |
6 |
1363 mg |
39 |
|
Iron |
0 |
0 |
0 |
158 |
Total Carb |
3.585 g |
1 |
23.9 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
.54 g |
2 |
3.6 g |
14 |
|
Riboflaivin |
|
|
|
|
Sugar |
.465 g |
0 |
3.1 g |
0 |
|
Niacin |
|
|
|
|
Protein |
8.62 g |
17 |
57.467 g |
115 |
|
Magnesium |
|
|
|
|
|
p0004 Broccoli Florets, Dried |
by |
Basic Vegetable |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
100 grams |
0 |
100 |
0 |
Calories |
375 |
0 |
287 |
0 |
|
Total Carb |
61.9 g |
21 |
23.9 g |
8 |
Calories from Fat |
33 |
0 |
60 |
0 |
|
Dietary Fiber |
21.5 g |
86 |
3.6 g |
14 |
Total Fat |
3.7 g |
6 |
7.72 g |
12 |
|
Sugar |
38.9 g |
0 |
3.1 g |
0 |
Saturated Fat |
0 g |
0 |
2.6467 g |
13 |
|
Protein |
23.6 g |
47 |
57.467 g |
115 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
151 |
0 |
11 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
720 |
0 |
17 |
Sodium |
208 mg |
9 |
1048 mg |
44 |
|
Calcium |
0 |
29 |
0 |
12 |
Potassium |
0 mg |
0 |
1363 mg |
39 |
|
Iron |
0 |
0 |
0 |
64 |
Total Carb |
61.9 g |
21 |
23.9 g |
8 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
21.5 g |
86 |
3.6 g |
14 |
|
Riboflaivin |
|
|
|
|
Sugar |
38.9 g |
0 |
3.1 g |
0 |
|
Niacin |
|
|
|
|
Protein |
23.6 g |
47 |
57.467 g |
115 |
|
Magnesium |
|
|
|
|
|
p0005 Carrot, Dehydrated |
by |
9 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0006 Cloud Ear Fungi, Dried |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
100 |
0 |
1 cup |
0 |
Calories |
375 |
0 |
75 |
0 |
|
Total Carb |
3.285 g |
1 |
20.44 g |
7 |
Calories from Fat |
33 |
0 |
0 |
0 |
|
Dietary Fiber |
3.154 g |
13 |
19.6249 g |
78 |
Total Fat |
.033 g |
0 |
.205333 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
.416 g |
1 |
2.5884 g |
5 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
1.575 mg |
0 |
9.8 mg |
0 |
|
Calcium |
0 |
1 |
0 |
4 |
Potassium |
33.93 mg |
1 |
211.12 mg |
6 |
|
Iron |
0 |
0 |
0 |
9 |
Total Carb |
3.285 g |
1 |
20.44 g |
7 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3.154 g |
13 |
19.6249 g |
78 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
.416 g |
1 |
2.5884 g |
5 |
|
Magnesium |
|
|
|
|
|
p0007 Dried Chanterelle Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
8 piece |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
1 g |
4 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0008 Dried Julienne Tomato Strips |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
130 |
0 |
130 |
0 |
|
Total Carb |
25 g |
8 |
25 g |
8 |
Calories from Fat |
10 |
0 |
10 |
0 |
|
Dietary Fiber |
3 g |
12 |
3 g |
12 |
Total Fat |
1 g |
2 |
1 g |
2 |
|
Sugar |
14 g |
0 |
14 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
40 |
0 |
40 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
15 |
0 |
15 |
Sodium |
10 mg |
0 |
10 mg |
0 |
|
Calcium |
0 |
7 |
0 |
7 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
10 |
0 |
10 |
|
p0009 Dried Morel Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
3 piece |
0 |
Calories |
20 |
0 |
20 |
0 |
|
Total Carb |
3 g |
1 |
3 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
.5 g |
2 |
.5 g |
2 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0010 Dried Mushroom Medley |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0011 Dried New Mexico Chiles |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
50 |
0 |
50 |
0 |
|
Total Carb |
8 g |
3 |
8 g |
3 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
50 |
0 |
50 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0012 Dried Oyster Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 piece |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0013 Dried Pasilla Chiles |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 piece |
0 |
Calories |
20 |
0 |
20 |
0 |
|
Total Carb |
3 g |
1 |
3 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
2 g |
0 |
2 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
80 |
0 |
80 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
170 |
0 |
170 |
Sodium |
10 mg |
0 |
10 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0014 Dried Pickling Spices |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
45 |
0 |
45 |
0 |
|
Total Carb |
8 g |
3 |
8 g |
3 |
Calories from Fat |
20 |
0 |
20 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
2 g |
3 |
2 g |
3 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
25 |
0 |
25 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
6 |
0 |
6 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
8 |
0 |
8 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
p0015 Dried Porcini Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 piece |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0016 Dried Portobello Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
13 |
0 |
13 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2.5 g |
5 |
2.5 g |
5 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
3 |
0 |
3 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
3 |
|
p0017 Dried Red Tomatoes |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 piece |
0 |
Calories |
55 |
0 |
55 |
0 |
|
Total Carb |
10 g |
3 |
10 g |
3 |
Calories from Fat |
5 |
0 |
5 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
.5 g |
1 |
.5 g |
1 |
|
Sugar |
3 g |
0 |
3 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
12 |
0 |
12 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
4 |
0 |
4 |
Sodium |
15 mg |
1 |
15 mg |
1 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
8 |
0 |
8 |
|
p0018 Dried Shiitake Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
7 piece |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
4 g |
1 |
4 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
4 |
|
p0019 Dried Tepin Chiles |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
50 |
0 |
50 |
0 |
|
Total Carb |
8 g |
3 |
8 g |
3 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
7 g |
0 |
7 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
6 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
5 mg |
0 |
5 mg |
0 |
|
Calcium |
0 |
2 |
0 |
2 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
6 |
0 |
6 |
|
p0020 Dried Wood Ear Mushrooms |
by |
Melissa's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
5 piece |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
6 g |
2 |
6 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
4 g |
16 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
10 mg |
0 |
10 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
15 |
0 |
15 |
|
p0021 Freeze Dried Shallot |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0022 Garlic, Dried |
by |
Basic Vegetable |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
100 grams |
0 |
1 |
0 |
Calories |
289 |
0 |
3 |
0 |
|
Total Carb |
74.1 g |
25 |
.726 g |
0 |
Calories from Fat |
2 |
0 |
0 |
0 |
|
Dietary Fiber |
17.9 g |
72 |
0 g |
0 |
Total Fat |
.4 g |
1 |
.005 g |
0 |
|
Sugar |
2.4 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.001 g |
0 |
|
Protein |
15.3 g |
31 |
.111 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
10 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
3 |
0 |
1 |
Sodium |
29 mg |
1 |
.531 mg |
0 |
|
Calcium |
0 |
12 |
0 |
0 |
Potassium |
1360 mg |
39 |
14.85 mg |
0 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
74.1 g |
25 |
.726 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
17.9 g |
72 |
0 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
2.4 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
15.3 g |
31 |
.111 g |
0 |
|
Magnesium |
|
|
|
|
|
p0023 Green Onion, Freeze Dried |
by |
McCormick/Schilling |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0024 Greens, Natural Berry Flavor |
by |
Barlean's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tsp ( |
0 |
8.9 grams |
0 |
Calories |
35 |
0 |
35 |
0 |
|
Total Carb |
5 g |
2 |
5 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
80 |
0 |
80 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
90 |
0 |
90 |
Sodium |
35 mg |
1 |
35 mg |
1 |
|
Calcium |
0 |
4 |
0 |
4 |
Potassium |
160 mg |
5 |
160 mg |
5 |
|
Iron |
0 |
0 |
0 |
8 |
Total Carb |
5 g |
2 |
5 g |
2 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
2 g |
4 |
|
Magnesium |
|
|
|
|
|
p0025 Jew's Ear |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0026 Julienne Cut Sun-Dried Tomatoes in Oil |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 grams |
0 |
Calories |
45 |
0 |
45 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3 g |
5 |
3 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
6 mg |
0 |
6 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0027 Kanpyo |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0028 Leek, Freeze Dried |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 cup |
0 |
Calories |
45 |
0 |
0 |
0 |
|
Total Carb |
.149 g |
0 |
.596 g |
0 |
Calories from Fat |
30 |
0 |
0 |
0 |
|
Dietary Fiber |
.021 g |
0 |
.084 g |
0 |
Total Fat |
.004 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.001 g |
0 |
.004 g |
0 |
|
Protein |
.03 g |
0 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
.07 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
4.8 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0029 Mushroom, Chanterelle, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0030 Mushroom, Maitake, Sliced, Dried |
by |
Eden Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
10 piece |
0 |
1 |
0 |
Calories |
35 |
0 |
0 |
0 |
|
Total Carb |
7 g |
2 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
4 g |
16 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
2 g |
4 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
230 mg |
7 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
35 |
Total Carb |
7 g |
2 |
.596 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
4 g |
16 |
.084 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
.12 g |
0 |
|
Magnesium |
|
|
|
|
|
p0031 Mushroom, Morel, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 piece |
0 |
1 |
0 |
Calories |
15 |
0 |
0 |
0 |
|
Total Carb |
2 g |
1 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
1 g |
2 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0032 Mushroom, Oyster, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 piece |
0 |
1 |
0 |
Calories |
15 |
0 |
0 |
0 |
|
Total Carb |
2 g |
1 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
1 g |
2 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0033 Mushroom, Padi Straw, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
6 piece |
0 |
1 |
0 |
Calories |
15 |
0 |
0 |
0 |
|
Total Carb |
2 g |
1 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
1 g |
2 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
2 |
0 |
0 |
|
p0034 Mushroom, Portabella, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
7 piece |
0 |
1 |
0 |
Calories |
8 |
0 |
0 |
0 |
|
Total Carb |
1 g |
0 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
1 g |
2 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0035 Mushroom, Shiitake, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
10 |
0 |
0 |
0 |
|
Total Carb |
3 g |
1 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
0 g |
0 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0036 Mushroom, Shiitake, Sliced, Dried |
by |
Eden Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 slice |
0 |
1 |
0 |
Calories |
35 |
0 |
0 |
0 |
|
Total Carb |
7 g |
2 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
2 g |
4 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
200 mg |
6 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
7 g |
2 |
.596 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5 g |
20 |
.084 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
2 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
.12 g |
0 |
|
Magnesium |
|
|
|
|
|
p0037 Mushroom, Shiitake, Whole, Dried |
by |
Eden Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 mushr |
0 |
1 |
0 |
Calories |
35 |
0 |
0 |
0 |
|
Total Carb |
7 g |
2 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
2 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
2 g |
4 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
200 mg |
6 |
19.2 mg |
1 |
|
Iron |
0 |
0 |
0 |
25 |
Total Carb |
7 g |
2 |
.596 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
5 g |
20 |
.084 g |
0 |
|
Riboflaivin |
|
|
|
|
Sugar |
2 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
.12 g |
0 |
|
Magnesium |
|
|
|
|
|
p0038 Mushroom, Wood Ear, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
3 piece |
0 |
1 |
0 |
Calories |
15 |
0 |
0 |
0 |
|
Total Carb |
2 g |
1 |
.596 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
.084 g |
0 |
Total Fat |
0 g |
0 |
.016 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
.004 g |
0 |
|
Protein |
0 g |
0 |
.12 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
0 mg |
0 |
.28 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
19.2 mg |
1 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0039 Mushrooms, Mixed Wild, Dried |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 grams |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
5 g |
2 |
5 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
40 |
0 |
40 |
|
p0040 Mushrooms, Porcini, Dried |
by |
Frieda's |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
5 piece |
0 |
9 |
0 |
Calories |
15 |
0 |
25 |
0 |
|
Total Carb |
2 g |
1 |
5 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
1 g |
4 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
4 |
0 |
0 |
|
p0041 Mushrooms, Shiitake, Whole, Dry |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
15 grams |
0 |
Calories |
50 |
0 |
50 |
0 |
|
Total Carb |
10 g |
3 |
10 g |
3 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
6 g |
24 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
3 g |
6 |
3 g |
6 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
3 |
|
p0042 Mushrooms, Shitake Dried Oriental |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
9 grams |
0 |
Calories |
25 |
0 |
25 |
0 |
|
Total Carb |
5 g |
2 |
5 g |
2 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
2 g |
8 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
1 g |
0 |
1 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
2 g |
4 |
2 g |
4 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0043 Onion Flakes, Dehydrated |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0044 Onion, Dried |
by |
Basic Vegetable |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
100 grams |
0 |
1 |
0 |
Calories |
300 |
0 |
48 |
0 |
|
Total Carb |
82 g |
27 |
11.6592 g |
4 |
Calories from Fat |
2 |
0 |
0 |
0 |
|
Dietary Fiber |
17.3 g |
69 |
1.288 g |
5 |
Total Fat |
.4 g |
1 |
.0644 g |
0 |
|
Sugar |
4.8 g |
0 |
5.0232 g |
0 |
Saturated Fat |
0 g |
0 |
.0112 g |
0 |
|
Protein |
9.5 g |
19 |
1.2516 g |
3 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
40 |
0 |
18 |
Sodium |
76 mg |
3 |
2.94 mg |
0 |
|
Calcium |
0 |
33 |
0 |
4 |
Potassium |
1210 mg |
35 |
227.08 mg |
6 |
|
Iron |
0 |
0 |
0 |
42 |
Total Carb |
82 g |
27 |
11.6592 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
17.3 g |
69 |
1.288 g |
5 |
|
Riboflaivin |
|
|
|
|
Sugar |
4.8 g |
0 |
5.0232 g |
0 |
|
Niacin |
|
|
|
|
Protein |
9.5 g |
19 |
1.2516 g |
3 |
|
Magnesium |
|
|
|
|
|
p0045 Peppercorns, Pink, Dried |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 tsp |
0 |
4 grams |
0 |
Calories |
0 |
0 |
0 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
0 mg |
0 |
0 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0046 Red Pepper, Sweet, Freeze Dried |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 cup |
0 |
Calories |
0 |
0 |
4 |
0 |
|
Total Carb |
.275 g |
0 |
1.1 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
.085 g |
0 |
.34 g |
1 |
Total Fat |
.012 g |
0 |
.048 g |
0 |
|
Sugar |
.163 g |
0 |
.652 g |
0 |
Saturated Fat |
.002 g |
0 |
.008 g |
0 |
|
Protein |
.072 g |
0 |
.288 g |
1 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
6 |
0 |
25 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
13 |
0 |
51 |
Sodium |
.772 mg |
0 |
3.088 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
12.68 mg |
0 |
50.72 mg |
1 |
|
Iron |
0 |
0 |
0 |
1 |
|
p0047 Seaweed, Agar, Dried |
by |
2 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0048 Seaweed, Alaria, Dry |
by |
Maine Coast Sea Vege |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
18 |
0 |
4 |
0 |
|
Total Carb |
3 g |
1 |
1.1 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
.34 g |
1 |
Total Fat |
0 g |
0 |
.048 g |
0 |
|
Sugar |
0 g |
0 |
.652 g |
0 |
Saturated Fat |
0 g |
0 |
.008 g |
0 |
|
Protein |
1 g |
2 |
.288 g |
1 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
12 |
0 |
25 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
51 |
Sodium |
300 mg |
13 |
3.088 mg |
0 |
|
Calcium |
0 |
8 |
0 |
0 |
Potassium |
520 mg |
15 |
50.72 mg |
1 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
3 g |
1 |
1.1 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
.34 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
.652 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
.288 g |
1 |
|
Magnesium |
|
|
|
|
|
p0049 Seaweed, Dulse Dried |
by |
Maine Coast Sea Vege |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
18 |
0 |
4 |
0 |
|
Total Carb |
3 g |
1 |
1.1 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
2 g |
8 |
.34 g |
1 |
Total Fat |
0 g |
0 |
.048 g |
0 |
|
Sugar |
0 g |
0 |
.652 g |
0 |
Saturated Fat |
0 g |
0 |
.008 g |
0 |
|
Protein |
2 g |
4 |
.288 g |
1 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
25 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
51 |
Sodium |
122 mg |
5 |
3.088 mg |
0 |
|
Calcium |
0 |
2 |
0 |
0 |
Potassium |
547 mg |
16 |
50.72 mg |
1 |
|
Iron |
0 |
0 |
0 |
2 |
Total Carb |
3 g |
1 |
1.1 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
2 g |
8 |
.34 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
.652 g |
0 |
|
Niacin |
|
|
|
|
Protein |
2 g |
4 |
.288 g |
1 |
|
Magnesium |
|
|
|
|
|
p0050 Seaweed, Hiziki, Dry |
by |
Eden Foods |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
1 |
0 |
Calories |
30 |
0 |
4 |
0 |
|
Total Carb |
6 g |
2 |
1.1 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
6 g |
24 |
.34 g |
1 |
Total Fat |
0 g |
0 |
.048 g |
0 |
|
Sugar |
0 g |
0 |
.652 g |
0 |
Saturated Fat |
0 g |
0 |
.008 g |
0 |
|
Protein |
0 g |
0 |
.288 g |
1 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
25 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
51 |
Sodium |
160 mg |
7 |
3.088 mg |
0 |
|
Calcium |
0 |
10 |
0 |
0 |
Potassium |
480 mg |
14 |
50.72 mg |
1 |
|
Iron |
0 |
0 |
0 |
2 |
Total Carb |
6 g |
2 |
1.1 g |
0 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
6 g |
24 |
.34 g |
1 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
.652 g |
0 |
|
Niacin |
|
|
|
|
Protein |
0 g |
0 |
.288 g |
1 |
|
Magnesium |
|
|
|
|
|
p0051 Seaweed, Hoi Dai, Dried |
by |
Roland |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
2 piece |
0 |
15 grams |
0 |
Calories |
50 |
0 |
50 |
0 |
|
Total Carb |
11 g |
4 |
11 g |
4 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
5 g |
20 |
5 g |
20 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
2 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
2 |
0 |
2 |
Sodium |
405 mg |
17 |
405 mg |
17 |
|
Calcium |
0 |
11 |
0 |
11 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
3 |
0 |
3 |
|
p0052 Seaweed, Kelp, Dry |
by |
Maine Coast Sea Vege |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 cup |
0 |
15 |
0 |
Calories |
17 |
0 |
50 |
0 |
|
Total Carb |
3 g |
1 |
11 g |
4 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
3 g |
12 |
5 g |
20 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
1 g |
2 |
1 g |
2 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
1 |
0 |
2 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
2 |
Sodium |
312 mg |
13 |
405 mg |
17 |
|
Calcium |
0 |
7 |
0 |
11 |
Potassium |
784 mg |
22 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
1 |
Total Carb |
3 g |
1 |
11 g |
4 |
|
Thiamin |
|
|
|
|
Dietary Fiber |
3 g |
12 |
5 g |
20 |
|
Riboflaivin |
|
|
|
|
Sugar |
0 g |
0 |
0 g |
0 |
|
Niacin |
|
|
|
|
Protein |
1 g |
2 |
1 g |
2 |
|
Magnesium |
|
|
|
|
|
p0053 Shallot, Freeze Dried |
by |
McCormick/Schilling |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0054 Shallot, Freeze Dried |
by |
0 |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 |
0 |
1 cup |
0 |
Calories |
2 |
0 |
12 |
0 |
|
Total Carb |
.726 g |
0 |
2.904 g |
1 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
.005 g |
0 |
.02 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
.001 g |
0 |
.004 g |
0 |
|
Protein |
.111 g |
0 |
.444 g |
1 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
10 |
0 |
40 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
1 |
0 |
2 |
Sodium |
.531 mg |
0 |
2.124 mg |
0 |
|
Calcium |
0 |
0 |
0 |
1 |
Potassium |
14.85 mg |
0 |
59.4 mg |
2 |
|
Iron |
0 |
0 |
1 % |
1 |
|
p0055 Spinach, Dehydrated |
by |
Rogers |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
|
|
|
|
Calories |
|
|
|
|
|
Total Carb |
|
|
|
|
Calories from Fat |
|
|
|
|
|
Dietary Fiber |
|
|
|
|
Total Fat |
|
|
|
|
|
Sugar |
|
|
|
|
Saturated Fat |
|
|
|
|
|
Protein |
|
|
|
|
Trans Fat |
|
|
|
|
|
Vitamin A |
|
|
|
|
Cholesterol |
|
|
|
|
|
Vitamin C |
|
|
|
|
Sodium |
|
|
|
|
|
Calcium |
|
|
|
|
Potassium |
|
|
|
|
|
Iron |
|
|
|
|
|
p0056 Sun-Dried Tomato Cello Bags |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
15 |
0 |
15 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
0 |
0 |
0 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
45 mg |
2 |
45 mg |
2 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0057 Sun-Dried Tomato Garlic |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
2 tbsp |
0 |
Calories |
90 |
0 |
90 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
60 |
0 |
60 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
7 g |
11 |
7 g |
11 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
50 mg |
2 |
50 mg |
2 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0058 Sun-Dried Tomato Halves in Oil |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
10 grams |
0 |
Calories |
45 |
0 |
45 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
30 |
0 |
30 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
3 g |
5 |
3 g |
5 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
6 mg |
0 |
6 mg |
0 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0059 Sun-Dried Tomato Pesto |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 cup |
0 |
Calories |
130 |
0 |
130 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
110 |
0 |
110 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
13 g |
20 |
13 g |
20 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
410 mg |
17 |
410 mg |
17 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|
p0060 Sun-Dried Tomato Sun-Cups |
by |
California Sun Dry |
Item | Value | % | Value | % | | Item | Value | % | Value | % |
Serving Size |
1 servi |
0 |
1 oz |
0 |
Calories |
15 |
0 |
15 |
0 |
|
Total Carb |
0 g |
0 |
0 g |
0 |
Calories from Fat |
2 |
0 |
2 |
0 |
|
Dietary Fiber |
0 g |
0 |
0 g |
0 |
Total Fat |
0 g |
0 |
0 g |
0 |
|
Sugar |
0 g |
0 |
0 g |
0 |
Saturated Fat |
0 g |
0 |
0 g |
0 |
|
Protein |
0 g |
0 |
0 g |
0 |
Trans Fat |
0 g |
0 |
0 g |
0 |
|
Vitamin A |
0 |
0 |
0 |
0 |
Cholesterol |
0 mg |
0 |
0 mg |
0 |
|
Vitamin C |
0 |
0 |
0 |
0 |
Sodium |
29 mg |
1 |
29 mg |
1 |
|
Calcium |
0 |
0 |
0 |
0 |
Potassium |
0 mg |
0 |
0 mg |
0 |
|
Iron |
0 |
0 |
0 |
0 |
|