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Chapter 34d Vegetarian Meat

NameName

Chapter 34d Vegetarian Meat

p0001 BBQ Rice & Bean Burger by Yves
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0002 Big Franks, Lowfat, Vegan by Loma Linda
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 51 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 2.5 g 4 2.5 g 4   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 240 mg 10 240 mg 10   Calcium 0 0
Potassium 50 mg 1 50 mg 1   Iron 0 4
Total Carb 3 g 1 3 g 1   Thiamin        
Dietary Fiber 2 g 8 2 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 12 g 24 12 g 24   Magnesium        

p0003 Big Franks, Vegan by Loma Linda
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 51 grams 0
Calories 110  0 110  0   Total Carb 3 g 1 3 g 1
Calories from Fat 60  0 60  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 6 g 9 6 g 9   Sugar 0 g 0 0 g 0
Saturated Fat 1 g 5 1 g 5   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 220 mg 9 220 mg 9   Calcium 0 0
Potassium 50 mg 1 50 mg 1   Iron 0 4
Total Carb 3 g 1 3 g 1   Thiamin        
Dietary Fiber 2 g 8 2 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 11 g 22 11 g 22   Magnesium        

p0004 Bolono by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0005 Breakfast Pattie by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 38 grams 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 3 g 5 3 g 5   Sugar .5 g 0 .5 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 240 mg 10 240 mg 10   Calcium 0 0
Potassium 170 mg 5 170 mg 5   Iron 6 6

p0006 Breakfast Patties by Boca Meatless
ItemValue%Value% ItemValue%Value%
Serving Size 38 grams 0 38  0
Calories 60  0 80  0   Total Carb 5 g 2 4 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 2 g 8 1 g 4
Total Fat 2.5 g 4 3 g 5   Sugar 1 g 0 .5 g 0
Saturated Fat 0 g 0 .5 g 3   Protein 7 g 14 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 280 mg 12 240 mg 10   Calcium 2 0
Potassium 0 mg 0 170 mg 5   Iron 6 0

p0007 Breakfast Patty, Vegetarian by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 100 grams 0
Calories 79  0 208  0   Total Carb 3.716 g 1 9.7789 g 3
Calories from Fat 24  0 63  0   Dietary Fiber 1.976 g 8 5.2 g 21
Total Fat 2.77 g 4 7.2895 g 11   Sugar .581 g 0 1.52895 g 0
Saturated Fat .509 g 3 1.33947 g 7   Protein 9.918 g 20 26.1 g 52
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol .76 mg 0 2 mg 1   Vitamin C 0 0
Sodium 259.16 mg 11 682 mg 28   Calcium 2 5
Potassium 101.84 mg 3 268 mg 8   Iron 0 28
Total Carb 3.716 g 1 9.7789 g 3   Thiamin        
Dietary Fiber 1.976 g 8 5.2 g 21   Riboflaivin        
Sugar .581 g 0 1.52895 g 0   Niacin        
Protein 9.918 g 20 26.1 g 52   Magnesium        

p0008 Breakfast Wraps, Original Sausage Egg White & by Boca Meatless
ItemValue%Value% ItemValue%Value%
Serving Size 130 grams 0 100  0
Calories 220  0 208  0   Total Carb 27 g 9 9.7789 g 3
Calories from Fat 70  0 63  0   Dietary Fiber 6 g 24 5.2 g 21
Total Fat 7 g 11 7.2895 g 11   Sugar 2 g 0 1.52895 g 0
Saturated Fat 2.5 g 13 1.33947 g 7   Protein 16 g 32 26.1 g 52
Trans Fat 0 g 0 0 g 0   Vitamin A 2 0
Cholesterol 5 mg 2 2 mg 1   Vitamin C 0 0
Sodium 640 mg 27 682 mg 28   Calcium 10 5
Potassium 0 mg 0 268 mg 8   Iron 10 0

p0009 Cary Brown's Country Smoked Chicken Free Chic by Follow Your Heart
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 oz 0
Calories 80  0 80  0   Total Carb 5 g 2 5 g 2
Calories from Fat 18  0 18  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2 g 3 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 2 2
Sodium 245 mg 10 245 mg 10   Calcium 8 8
Potassium 0 mg 0 0 mg 0   Iron 11 11

p0010 Choplets, Canned, Vegan by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 2 slice 0 92 grams 0
Calories 90  0 90  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 18 g 36 18 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 500 mg 21 500 mg 21   Calcium 0 0
Potassium 40 mg 1 40 mg 1   Iron 2 2

p0011 Cutlets, Dinner Cuts, Vegan by Loma Linda
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0012 Dinner Roast by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 1 slice 0 85 grams 0
Calories 180  0 180  0   Total Carb 6 g 2 6 g 2
Calories from Fat 100  0 100  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 11 g 17 11 g 17   Sugar 1 g 0 1 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 580 mg 24 580 mg 24   Calcium 2 2
Potassium 120 mg 3 120 mg 3   Iron 0 10
Total Carb 6 g 2 6 g 2   Thiamin        
Dietary Fiber 3 g 12 3 g 12   Riboflaivin        
Sugar 1 g 0 1 g 0   Niacin        
Protein 14 g 28 14 g 28   Magnesium        

p0013 Frankfur, Deli. Vegetarian by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0014 Frankfur, Meatless by 86
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 cup 0
Calories 111  0 326  0   Total Carb 5.39 g 2 10.78 g 4
Calories from Fat 55  0 172  0   Dietary Fiber 2.73 g 11 5.46 g 22
Total Fat 9.611 g 15 19.222 g 30   Sugar 0 g 0 0 g 0
Saturated Fat 1.373 g 7 2.746 g 14   Protein 13.727 g 27 27.454 g 55
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 329.7 mg 14 659.4 mg 27   Calcium 2 5
Potassium 68.6 mg 2 137.2 mg 4   Iron 0 11
Total Carb 5.39 g 2 10.78 g 4   Thiamin        
Dietary Fiber 2.73 g 11 5.46 g 22   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 13.727 g 27 27.454 g 55   Magnesium        

p0015 Frankfur, Vegetarian by Loma Linda
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 link 0
Calories 118  0 118  0   Total Carb 1.515 g 1 1.515 g 1
Calories from Fat 63  0 63  0   Dietary Fiber 1.53 g 6 1.53 g 6
Total Fat 7.079 g 11 7.079 g 11   Sugar .24 g 0 .24 g 0
Saturated Fat .681 g 3 .681 g 3   Protein 12.123 g 24 12.123 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 223.89 mg 9 223.89 mg 9   Calcium 1 1
Potassium 60.69 mg 2 60.69 mg 2   Iron 0 5
Total Carb 1.515 g 1 1.515 g 1   Thiamin        
Dietary Fiber 1.53 g 6 1.53 g 6   Riboflaivin        
Sugar .24 g 0 .24 g 0   Niacin        
Protein 12.123 g 24 12.123 g 24   Magnesium        

p0016 Fri Pats by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0017 Gimme Lean Sausage, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 2 oz 0 64  0
Calories 50  0 130  0   Total Carb 4 g 1 5 g 2
Calories from Fat 0 50  0   Dietary Fiber 2 g 8 3 g 12
Total Fat 0 g 0 6 g 9   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 1 g 5   Protein 8 g 16 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 330 mg 14 320 mg 13   Calcium 0 6
Potassium 0 mg 0 120 mg 3   Iron 0 0

p0018 Lentil and Veggie Burger by Yves
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0019 Luncheon Slices, Meatless by 14
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 130  0 186  0   Total Carb .622 g 0 4.4429 g 1
Calories from Fat 30  0 100  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1.555 g 2 11.1071 g 17   Sugar .311 g 0 2.2214 g 0
Saturated Fat .187 g 1 1.33571 g 7   Protein 2.489 g 5 17.7786 g 36
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 99.54 mg 4 711 mg 30   Calcium 1 4
Potassium 28 mg 1 200 mg 6   Iron 0 10
Total Carb .622 g 0 4.4429 g 1   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar .311 g 0 2.2214 g 0   Niacin        
Protein 2.489 g 5 17.7786 g 36   Magnesium        

p0020 Meat Extender by 21
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0021 Meatballs, Meatless by 116
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 130  0 197  0   Total Carb 11.52 g 4 8 g 3
Calories from Fat 30  0 81  0   Dietary Fiber 6.624 g 26 4.6 g 18
Total Fat 12.96 g 20 9 g 14   Sugar 1.8 g 0 1.25 g 0
Saturated Fat 2.052 g 10 1.425 g 7   Protein 30.24 g 60 21 g 42
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 792 mg 33 550 mg 23   Calcium 4 2
Potassium 259.2 mg 7 180 mg 5   Iron 0 12
Total Carb 11.52 g 4 8 g 3   Thiamin        
Dietary Fiber 6.624 g 26 4.6 g 18   Riboflaivin        
Sugar 1.8 g 0 1.25 g 0   Niacin        
Protein 30.24 g 60 21 g 42   Magnesium        

p0022 Meatless Beer Brats by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 100 grams 0
Calories 280  0 280  0   Total Carb 8 g 3 8 g 3
Calories from Fat 140  0 140  0   Dietary Fiber 5 g 20 5 g 20
Total Fat 16 g 25 16 g 25   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 1 g 5   Protein 24 g 48 24 g 48
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 650 mg 27 650 mg 27   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 2 2

p0023 Meatless Breakfast Links, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 45 grams 0
Calories 130  0 130  0   Total Carb 6 g 2 6 g 2
Calories from Fat 50  0 50  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 6 g 9 6 g 9   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 330 mg 14 330 mg 14   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 4 4

p0024 Meatless Breakfast Patties by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 2 piece 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 15  0 15  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 2 g 3 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 350 mg 15 350 mg 15   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0025 Meatless Corned Beef Slices by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 0
Calories 140  0 80  0   Total Carb 5 g 2 4 g 1
Calories from Fat 80  0 15  0   Dietary Fiber 0 g 0 2 g 8
Total Fat 9 g 14 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat 1 g 5 0 g 0   Protein 10 g 20 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 460 mg 19 350 mg 15   Calcium 0 4
Potassium 130 mg 4 0 mg 0   Iron 0 25
Total Carb 5 g 2 4 g 1   Thiamin        
Dietary Fiber 0 g 0 2 g 8   Riboflaivin        
Sugar 1 g 0 1 g 0   Niacin        
Protein 10 g 20 11 g 22   Magnesium        

p0026 Meatless Deli Bologna Slices by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 80  0 80  0   Total Carb 2 g 1 2 g 1
Calories from Fat 20  0 20  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 2.5 g 4 2.5 g 4   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 450 mg 19 450 mg 19   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 20 20

p0027 Meatless Deli Salami Slices by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 4 slice 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 0 0   Dietary Fiber 0 g 0 0 g 0
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 15 g 30 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 4 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 480 mg 20 480 mg 20   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 20 20

p0028 Meatless Deli Slices, Cranberry & Stuffing, V by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 52 grams 0
Calories 100  0 100  0   Total Carb 8 g 3 8 g 3
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 3750 mg 156 3750 mg 156   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0029 Meatless Deli Slices, Hickory Smoked, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 52 grams 0
Calories 100  0 100  0   Total Carb 6 g 2 6 g 2
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 250 mg 10 250 mg 10   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0030 Meatless Deli Slices, Italian, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 52 grams 0
Calories 110  0 110  0   Total Carb 7 g 2 7 g 2
Calories from Fat 35  0 35  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 4 g 6 4 g 6   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 360 mg 15 360 mg 15   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0031 Meatless Deli Slices, Original, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 5 piece 0 52 grams 0
Calories 100  0 100  0   Total Carb 6 g 2 6 g 2
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 300 mg 13   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0032 Meatless Deli Slices, Peppered, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 52 grams 0
Calories 100  0 100  0   Total Carb 6 g 2 6 g 2
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 13 g 26
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 300 mg 13   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0033 Meatless Deli Slices, Philly Style, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 5 slice 0 52 grams 0
Calories 100  0 100  0   Total Carb 7 g 2 7 g 2
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 370 mg 15 370 mg 15   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0034 Meatless Deli Slices, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 52  0
Calories 103  0 100  0   Total Carb 6 g 2 7 g 2
Calories from Fat 27  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 370 mg 15   Calcium 2 0
Potassium 0 mg 0 0 mg 0   Iron 6 0

p0035 Meatless Frank, Chipotle, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 45 grams 0
Calories 90  0 90  0   Total Carb 5 g 2 5 g 2
Calories from Fat 25  0 25  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 3 g 5 3 g 5   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 270 mg 11 270 mg 11   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 4 4

p0036 Meatless Frank, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 45 grams 0
Calories 80  0 80  0   Total Carb 5 g 2 5 g 2
Calories from Fat 20  0 20  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 2 g 3 2 g 3   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 390 mg 16 390 mg 16   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 4 4

p0037 Meatless Ground Round Original by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .33 cup 0
Calories 60  0 60  0   Total Carb 5 g 2 5 g 2
Calories from Fat 0 0   Dietary Fiber 2 g 8 2 g 8
Total Fat .5 g 1 .5 g 1   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 270 mg 11 270 mg 11   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0038 Meatless Ground Taco Stuffers by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .33 cup 0
Calories 90  0 90  0   Total Carb 5 g 2 5 g 2
Calories from Fat 20  0 20  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 2.5 g 4 2.5 g 4   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 50 50
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 300 mg 13   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0039 Meatless Ground Turkey by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 .33 cup 0
Calories 60  0 60  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 330 mg 14 330 mg 14   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0040 Meatless Jurky, Ginger Teriyaki, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 4 piece 0 .33  0
Calories 110  0 60  0   Total Carb 9 g 3 4 g 1
Calories from Fat 19  0 10  0   Dietary Fiber 1 g 4 2 g 8
Total Fat 2 g 3 1 g 2   Sugar 3 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 450 mg 19 330 mg 14   Calcium 0 4
Potassium 0 mg 0 0 mg 0   Iron 4 0

p0041 Meatless Jurky, Original, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 4 piece 0 28 grams 0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 20  0 20  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 2 g 3 2 g 3   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 260 mg 11 260 mg 11   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 4 4

p0042 Meatless Jurky, Peppered, Vegan by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 4 piece 0 28  0
Calories 100  0 100  0   Total Carb 9 g 3 9 g 3
Calories from Fat 17  0 20  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 2 g 3 2 g 3   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 260 mg 11 260 mg 11   Calcium 0 0
Potassium 0 mg 0 0 mg 0   Iron 4 0

p0043 Meatless Kielbasa by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 100 grams 0
Calories 240  0 240  0   Total Carb 12 g 4 12 g 4
Calories from Fat 110  0 110  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 12 g 18 12 g 18   Sugar 2 g 0 2 g 0
Saturated Fat 1 g 5 1 g 5   Protein 26 g 52 26 g 52
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 660 mg 28 660 mg 28   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 10 10

p0044 Meatless Pepperoni by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 6 slice 0
Calories 80  0 80  0   Total Carb 4 g 1 4 g 1
Calories from Fat 10  0 10  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 1 g 2 1 g 2   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 14 g 28 14 g 28
Trans Fat 0 g 0 0 g 0   Vitamin A 4 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 390 mg 16 390 mg 16   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 20 20

p0045 Meatless Sweet Italian Sausage by Tofurky
ItemValue%Value% ItemValue%Value%
Serving Size 3 oz 0 100 grams 0
Calories 270  0 270  0   Total Carb 12 g 4 12 g 4
Calories from Fat 120  0 120  0   Dietary Fiber 8 g 32 8 g 32
Total Fat 13 g 20 13 g 20   Sugar 3 g 0 3 g 0
Saturated Fat 1.5 g 8 1.5 g 8   Protein 29 g 58 29 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 6 6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 620 mg 26 620 mg 26   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0046 Meatless Wham, Vegetarian by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 3 slice 0 100  0
Calories 110  0 270  0   Total Carb 3 g 1 12 g 4
Calories from Fat 60  0 120  0   Dietary Fiber 0 g 0 8 g 32
Total Fat 7 g 11 13 g 20   Sugar 2 g 0 3 g 0
Saturated Fat 1 g 5 1.5 g 8   Protein 10 g 20 29 g 58
Trans Fat 0 g 0 0 g 0   Vitamin A 0 6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 400 mg 17 620 mg 26   Calcium 6 4
Potassium 110 mg 3 0 mg 0   Iron 0 30
Total Carb 3 g 1 12 g 4   Thiamin        
Dietary Fiber 0 g 0 8 g 32   Riboflaivin        
Sugar 2 g 0 3 g 0   Niacin        
Protein 10 g 20 29 g 58   Magnesium        

p0047 Multigrain Cutlets, Canned, Vegan by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0048 Natural Lasagna, Chunky Tomato & Herb Sauce by Boca Meatless
ItemValue%Value% ItemValue%Value%
Serving Size 298 grams 0 92  0
Calories 290  0 100  0   Total Carb 42 g 14 5 g 2
Calories from Fat 45  0 10  0   Dietary Fiber 5 g 20 3 g 12
Total Fat 5 g 8 1 g 2   Sugar 8 g 0 0 g 0
Saturated Fat 2 g 10 .5 g 3   Protein 21 g 42 17 g 34
Trans Fat 0 g 0 0 g 0   Vitamin A 30 0
Cholesterol 15 mg 5 0 mg 0   Vitamin C 6 0
Sodium 880 mg 37 290 mg 12   Calcium 30 0
Potassium 0 mg 0 30 mg 1   Iron 20 0

p0049 Prosage Links by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0050 Prosage Patty by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 45  0
Calories 80  0 80  0   Total Carb 3 g 1 4 g 1
Calories from Fat 27  0 40  0   Dietary Fiber 2 g 8 2.6667 g 11
Total Fat 3 g 5 4 g 6   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .66667 g 3   Protein 10 g 20 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 426.67 mg 18   Calcium 0 0
Potassium 70 mg 2 66.667 mg 2   Iron 0 10
Total Carb 3 g 1 4 g 1   Thiamin        
Dietary Fiber 2 g 8 2.6667 g 11   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 10 g 20 12 g 24   Magnesium        

p0051 Sausage, Vegetarian by 38
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 patty 0
Calories 80  0 97  0   Total Carb 2.46 g 1 3.7392 g 1
Calories from Fat 27  0 58  0   Dietary Fiber .7 g 3 1.064 g 4
Total Fat 4.54 g 7 6.9008 g 11   Sugar 0 g 0 0 g 0
Saturated Fat .732 g 4 1.11264 g 6   Protein 4.633 g 9 7.0422 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 222 mg 9 337.44 mg 14   Calcium 2 2
Potassium 57.75 mg 2 87.78 mg 3   Iron 0 8
Total Carb 2.46 g 1 3.7392 g 1   Thiamin        
Dietary Fiber .7 g 3 1.064 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 4.633 g 9 7.0422 g 14   Magnesium        

p0052 Sloppy Joe Mix by Fantastic Foods
ItemValue%Value% ItemValue%Value%
Serving Size 3 tbsp 0 25 grams 0
Calories 80  0 80  0   Total Carb 11 g 4 11 g 4
Calories from Fat 0 0   Dietary Fiber 3 g 12 3 g 12
Total Fat .5 g 1 .5 g 1   Sugar 3 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 4 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 15 15
Sodium 510 mg 21 510 mg 21   Calcium 6 6
Potassium 0 mg 0 0 mg 0   Iron 15 15

p0053 Sloppy Joe, Vegan by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0054 Smart Brats by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 25  0
Calories 120  0 80  0   Total Carb 5 g 2 11 g 4
Calories from Fat 46  0 0   Dietary Fiber 1 g 4 3 g 12
Total Fat 5 g 8 .5 g 1   Sugar 0 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 580 mg 24 510 mg 21   Calcium 0 6
Potassium 150 mg 4 0 mg 0   Iron 0 0

p0055 Smart Deli, Old World Bologna, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0056 Smart Deli, Pepperoni, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 13 slice 0 25  0
Calories 45  0 80  0   Total Carb 3 g 1 11 g 4
Calories from Fat 0 0   Dietary Fiber 1 g 4 3 g 12
Total Fat 0 g 0 .5 g 1   Sugar 1 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 8 g 16 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 300 mg 13 510 mg 21   Calcium 0 6
Potassium 390 mg 11 0 mg 0   Iron 0 0

p0057 Smart Deli, Three Peppercorn Pastrami, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 4 slice 0 25  0
Calories 60  0 80  0   Total Carb 1 g 0 11 g 4
Calories from Fat 0 0   Dietary Fiber 0 g 0 3 g 12
Total Fat 0 g 0 .5 g 1   Sugar 0 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 13 g 26 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 400 mg 17 510 mg 21   Calcium 0 6
Potassium 330 mg 9 0 mg 0   Iron 0 0

p0058 Smart Dogs, Jumbo, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 25  0
Calories 80  0 80  0   Total Carb 3 g 1 11 g 4
Calories from Fat 0 0   Dietary Fiber 1 g 4 3 g 12
Total Fat 0 g 0 .5 g 1   Sugar 2 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 17 g 34 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 590 mg 25 510 mg 21   Calcium 0 6
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0059 Smart Dogs, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 25  0
Calories 45  0 80  0   Total Carb 2 g 1 11 g 4
Calories from Fat 0 0   Dietary Fiber 1 g 4 3 g 12
Total Fat 0 g 0 .5 g 1   Sugar 1 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 320 mg 13 510 mg 21   Calcium 0 6
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0060 Smart Franks by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 25  0
Calories 110  0 80  0   Total Carb 5 g 2 11 g 4
Calories from Fat 41  0 0   Dietary Fiber 0 g 0 3 g 12
Total Fat 4.5 g 7 .5 g 1   Sugar 2 g 0 3 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 470 mg 20 510 mg 21   Calcium 0 6
Potassium 125 mg 4 0 mg 0   Iron 0 0

p0061 Smart Links, Country Breakfast, Vegan by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 2 links 0 25  0
Calories 100  0 80  0   Total Carb 8 g 3 11 g 4
Calories from Fat 30  0 0   Dietary Fiber 4 g 16 3 g 12
Total Fat 3.5 g 5 .5 g 1   Sugar 2 g 0 3 g 0
Saturated Fat .5 g 3 0 g 0   Protein 10 g 20 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 580 mg 24 510 mg 21   Calcium 0 6
Potassium 250 mg 7 0 mg 0   Iron 0 0

p0062 Smart Links, Italian by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 25  0
Calories 110  0 80  0   Total Carb 5 g 2 11 g 4
Calories from Fat 41  0 0   Dietary Fiber 2 g 8 3 g 12
Total Fat 4.5 g 7 .5 g 1   Sugar .5 g 0 3 g 0
Saturated Fat .5 g 3 0 g 0   Protein 12 g 24 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 4
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 15
Sodium 470 mg 20 510 mg 21   Calcium 0 6
Potassium 160 mg 5 0 mg 0   Iron 0 0

p0063 Soy Burger by 37
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 cup 0
Calories 110  0 504  0   Total Carb 9.38 g 3 37.788 g 13
Calories from Fat 41  0 149  0   Dietary Fiber 3.22 g 13 12.972 g 52
Total Fat 4.179 g 6 16.8354 g 26   Sugar 1.043 g 0 4.2018 g 0
Saturated Fat .503 g 3 2.0264 g 10   Protein 12.537 g 25 50.506 g 101
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 385 mg 16 1551 mg 65   Calcium 2 8
Potassium 126 mg 4 507.6 mg 15   Iron 0 33
Total Carb 9.38 g 3 37.788 g 13   Thiamin        
Dietary Fiber 3.22 g 13 12.972 g 52   Riboflaivin        
Sugar 1.043 g 0 4.2018 g 0   Niacin        
Protein 12.537 g 25 50.506 g 101   Magnesium        

p0064 Soyrizo by Frieda's
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0065 Soytaco by Frieda's
ItemValue%Value% ItemValue%Value%
Serving Size 1 oz 0 0
Calories 50  0 504  0   Total Carb 3 g 1 37.788 g 13
Calories from Fat 24  0 149  0   Dietary Fiber 2 g 8 12.972 g 52
Total Fat 3 g 5 16.8354 g 26   Sugar 0 g 0 4.2018 g 0
Saturated Fat 0 g 0 2.0264 g 10   Protein 4 g 8 50.506 g 101
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 2 0
Sodium 180 mg 8 1551 mg 65   Calcium 4 8
Potassium 0 mg 0 507.6 mg 15   Iron 4 0

p0066 Taco Filling Mix by Fantastic Foods
ItemValue%Value% ItemValue%Value%
Serving Size 1 cup 0 30 grams 0
Calories 90  0 90  0   Total Carb 12 g 4 12 g 4
Calories from Fat 10  0 10  0   Dietary Fiber 4 g 16 4 g 16
Total Fat 1 g 2 1 g 2   Sugar 1 g 0 1 g 0
Saturated Fat 0 g 0 0 g 0   Protein 12 g 24 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 6 6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 6 6
Sodium 450 mg 19 450 mg 19   Calcium 8 8
Potassium 0 mg 0 0 mg 0   Iron 20 20

p0067 Tofu Breakfast Links, Vegan by SoyBoy
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0068 Tofu Pups by LightLife
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 30  0
Calories 60  0 90  0   Total Carb 2 g 1 12 g 4
Calories from Fat 21  0 10  0   Dietary Fiber 1 g 4 4 g 16
Total Fat 2.5 g 4 1 g 2   Sugar 0 g 0 1 g 0
Saturated Fat .5 g 3 0 g 0   Protein 8 g 16 12 g 24
Trans Fat 0 g 0 0 g 0   Vitamin A 0 6
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 6
Sodium 300 mg 13 450 mg 19   Calcium 0 8
Potassium 180 mg 5 0 mg 0   Iron 0 0

p0069 Tofu Scrambler Mix by Fantastic Foods
ItemValue%Value% ItemValue%Value%
Serving Size 1 tbsp 0 130 grams 0
Calories 130  0 130  0   Total Carb 5 g 2 5 g 2
Calories from Fat 70  0 70  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 0 g 0 0 g 0   Sugar 0 g 0 0 g 0
Saturated Fat 0 g 0 0 g 0   Protein 1 g 2 1 g 2
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 4 4
Sodium 190 mg 8 190 mg 8   Calcium 10 10
Potassium 0 mg 0 0 mg 0   Iron 10 10

p0070 Vegetable Steak, Low Fat, Canned by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0071 Vegetarian Fillets by 137
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 80  0 289  0   Total Carb 7.65 g 3 9 g 3
Calories from Fat 10  0 161  0   Dietary Fiber 5.185 g 21 6.1 g 24
Total Fat 15.3 g 24 18 g 28   Sugar .68 g 0 .8 g 0
Saturated Fat 2.422 g 12 2.8494 g 14   Protein 19.55 g 39 23 g 46
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 416.5 mg 17 490 mg 20   Calcium 8 10
Potassium 510 mg 15 600 mg 17   Iron 0 11
Total Carb 7.65 g 3 9 g 3   Thiamin        
Dietary Fiber 5.185 g 21 6.1 g 24   Riboflaivin        
Sugar .68 g 0 .8 g 0   Niacin        
Protein 19.55 g 39 23 g 46   Magnesium        

p0072 Vegetarian Meatloaf Or Patties by 45
ItemValue%Value% ItemValue%Value%
Serving Size 0 100 grams 0
Calories 80  0 196  0   Total Carb 4.48 g 1 8 g 3
Calories from Fat 10  0 80  0   Dietary Fiber 2.576 g 10 4.6 g 18
Total Fat 5.04 g 8 9 g 14   Sugar .672 g 0 1.2 g 0
Saturated Fat .798 g 4 1.425 g 7   Protein 11.76 g 24 21 g 42
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 308 mg 13 550 mg 23   Calcium 2 3
Potassium 100.8 mg 3 180 mg 5   Iron 0 12
Total Carb 4.48 g 1 8 g 3   Thiamin        
Dietary Fiber 2.576 g 10 4.6 g 18   Riboflaivin        
Sugar .672 g 0 1.2 g 0   Niacin        
Protein 11.76 g 24 21 g 42   Magnesium        

p0073 Veggie Bacon Strips by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 2 strip 0 16 grams 0
Calories 60  0 60  0   Total Carb 2 g 1 2 g 1
Calories from Fat 40  0 40  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 4.5 g 7 4.5 g 7   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 2 g 4 2 g 4
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 230 mg 10 230 mg 10   Calcium 0 0
Potassium 15 mg 0 15 mg 0   Iron 0 2
Total Carb 2 g 1 2 g 1   Thiamin        
Dietary Fiber 1 g 4 1 g 4   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 2 g 4 2 g 4   Magnesium        

p0074 Veggie Brats Classic by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 piece 0
Calories 160  0 160  0   Total Carb 9 g 3 9 g 3
Calories from Fat 50  0 50  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat 0 g 0 0 g 0   Protein 19 g 38 19 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 840 mg 35 840 mg 35   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 25 25

p0075 Veggie Brats Zesty Italian by Yves
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 1 piece 0
Calories 150  0 150  0   Total Carb 9 g 3 9 g 3
Calories from Fat 45  0 45  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 19 g 38 19 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 2 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 650 mg 27 650 mg 27   Calcium 4 4
Potassium 0 mg 0 0 mg 0   Iron 25 25

p0076 Veggie Corn Dog by Loma Linda
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 0
Calories 150  0 150  0   Total Carb 22 g 7 9 g 3
Calories from Fat 35  0 45  0   Dietary Fiber 3 g 12 2 g 8
Total Fat 4 g 6 5 g 8   Sugar 4 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 7 g 14 19 g 38
Trans Fat 0 g 0 0 g 0   Vitamin A 0 2
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 500 mg 21 650 mg 27   Calcium 0 4
Potassium 60 mg 2 0 mg 0   Iron 6 0

p0077 Veggie Corn Dog by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 cornd 0 71 grams 0
Calories 150  0 150  0   Total Carb 22 g 7 22 g 7
Calories from Fat 30  0 30  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 4 g 6 4 g 6   Sugar 4 g 0 4 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 500 mg 21 500 mg 21   Calcium 0 0
Potassium 60 mg 2 60 mg 2   Iron 6 6

p0078 Veggie Corn Dog by 35
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 cornd 0
Calories 150  0 150  0   Total Carb 22 g 7 22 g 7
Calories from Fat 30  0 35  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 4 g 6 4 g 6   Sugar 4 g 0 4 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 7 g 14 7 g 14
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 500 mg 21 500 mg 21   Calcium 0 0
Potassium 60 mg 2 60 mg 2   Iron 6 6

p0079 Veggie Corn Dog, Mini by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 4 piece 0 76 grams 0
Calories 170  0 170  0   Total Carb 21 g 7 21 g 7
Calories from Fat 40  0 40  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 4.5 g 7 4.5 g 7   Sugar 6 g 0 6 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 11 g 22 11 g 22
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 580 mg 24 580 mg 24   Calcium 0 0
Potassium 90 mg 3 90 mg 3   Iron 6 6

p0080 Veggie Dog by 4
ItemValue%Value% ItemValue%Value%
Serving Size 0 1 servi 0
Calories 170  0 180  0   Total Carb 6 g 2 13.5 g 5
Calories from Fat 40  0 0   Dietary Fiber 1 g 4 2.25 g 9
Total Fat .5 g 1 1.125 g 2   Sugar 2 g 0 4.5 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 24.75 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 580 mg 24 1305 mg 54   Calcium 0 0
Potassium 60 mg 2 135 mg 4   Iron 4 9

p0081 Veggie Dog by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 0
Calories 80  0 180  0   Total Carb 6 g 2 13.5 g 5
Calories from Fat 0 0   Dietary Fiber 1 g 4 2.25 g 9
Total Fat .5 g 1 1.125 g 2   Sugar 2 g 0 4.5 g 0
Saturated Fat 0 g 0 0 g 0   Protein 11 g 22 24.75 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 580 mg 24 1305 mg 54   Calcium 0 0
Potassium 60 mg 2 135 mg 4   Iron 4 0

p0082 Veggie Grillers by Ratner's
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 0
Calories 160  0 180  0   Total Carb 28 g 9 13.5 g 5
Calories from Fat 27  0 0   Dietary Fiber 5 g 20 2.25 g 9
Total Fat 3 g 5 1.125 g 2   Sugar 5 g 0 4.5 g 0
Saturated Fat 0 g 0 0 g 0   Protein 5 g 10 24.75 g 50
Trans Fat 0 g 0 0 g 0   Vitamin A 90 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 15 0
Sodium 850 mg 35 1305 mg 54   Calcium 4 0
Potassium 0 mg 0 135 mg 4   Iron 10 0

p0083 Veggie Patty by Subway
ItemValue%Value% ItemValue%Value%
Serving Size 1 servi 0 85 grams 0
Calories 160  0 160  0   Total Carb 12 g 4 12 g 4
Calories from Fat 45  0 45  0   Dietary Fiber 3 g 12 3 g 12
Total Fat 5 g 8 5 g 8   Sugar 2 g 0 2 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 15 g 30 15 g 30
Trans Fat 0 g 0 0 g 0   Vitamin A 6 6
Cholesterol 10 mg 3 10 mg 3   Vitamin C 0 0
Sodium 520 mg 22 520 mg 22   Calcium 2 2
Potassium 0 mg 0 0 mg 0   Iron 0 0

p0084 Veggie Sausage Links by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 2 links 0 45 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 2 g 8 2 g 8
Total Fat 3 g 5 3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 9 g 18 9 g 18
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 300 mg 13 300 mg 13   Calcium 0 0
Potassium 50 mg 1 50 mg 1   Iron 0 10
Total Carb 3 g 1 3 g 1   Thiamin        
Dietary Fiber 2 g 8 2 g 8   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 9 g 18 9 g 18   Magnesium        

p0085 Veggie Sausage Patty by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 patty 0 38 grams 0
Calories 80  0 80  0   Total Carb 3 g 1 3 g 1
Calories from Fat 25  0 25  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 3 g 5 3 g 5   Sugar .5 g 0 .5 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 10 g 20 10 g 20
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 260 mg 11 260 mg 11   Calcium 0 0
Potassium 120 mg 3 120 mg 3   Iron 0 8
Total Carb 3 g 1 3 g 1   Thiamin        
Dietary Fiber 1 g 4 1 g 4   Riboflaivin        
Sugar .5 g 0 .5 g 0   Niacin        
Protein 10 g 20 10 g 20   Magnesium        

p0086 Veja-links, Canned by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size 1 link 0 31 grams 0
Calories 50  0 50  0   Total Carb 1 g 0 1 g 0
Calories from Fat 25  0 25  0   Dietary Fiber 0 g 0 0 g 0
Total Fat 3 g 5 3 g 5   Sugar 0 g 0 0 g 0
Saturated Fat .5 g 3 .5 g 3   Protein 5 g 10 5 g 10
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 180 mg 8 180 mg 8   Calcium 0 0
Potassium 20 mg 1 20 mg 1   Iron 0 6
Total Carb 1 g 0 1 g 0   Thiamin        
Dietary Fiber 0 g 0 0 g 0   Riboflaivin        
Sugar 0 g 0 0 g 0   Niacin        
Protein 5 g 10 5 g 10   Magnesium        

p0087 Veja-links, Lowfat, Canned by Worthington
ItemValue%Value% ItemValue%Value%
Serving Size        
Calories           Total Carb        
Calories from Fat           Dietary Fiber        
Total Fat           Sugar        
Saturated Fat           Protein        
Trans Fat           Vitamin A        
Cholesterol           Vitamin C        
Sodium           Calcium        
Potassium           Iron        

p0088 Viggie Dogs, Corn Dogs by Morningstar Farms
ItemValue%Value% ItemValue%Value%
Serving Size 1 cornd 0 71 grams 0
Calories 170  0 170  0   Total Carb 22 g 7 22 g 7
Calories from Fat 45  0 45  0   Dietary Fiber 1 g 4 1 g 4
Total Fat 5 g 8 5 g 8   Sugar 6 g 0 6 g 0
Saturated Fat 1 g 5 1 g 5   Protein 8 g 16 8 g 16
Trans Fat 0 g 0 0 g 0   Vitamin A 0 0
Cholesterol 0 mg 0 0 mg 0   Vitamin C 0 0
Sodium 530 mg 22 530 mg 22   Calcium 0 0
Potassium 60 mg 2 60 mg 2   Iron 6 6

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