Concise Nutritional, Diet Info and Calories in Foods

Table of contents

1. Cover
2. Dedication
3. Copyright
4. Overview
5. Chapter 01 Choices
6. Chapter 02 The Grand Plan

Nutritional Data by Category

• Chapter 03 Accompaniments
  
  • Condiments
  • Creamers
  • Croutons
  • Dips
  • Gravy
  • Jellies
  • Pickles
  • Salad
  • Salsa
  • Sauces
  • Spreads
  • Syrups
  • Toppings
• Chapter 04 Baby Foods
  • Baby Cereals
  • Baby Desserts
  • Baby Fruits
  • Baby Infant
  • Baby Juices
  • Baby Meats
  • Baby Other
  • Baby Vegetables
• Chapter 05 Beef
  • Brisket
  • Chuck
  • Flank
  • Ground
  • Retail
  • Rib
  • Round
  • Short
  • Sirloin
  • Variety
• Chapter 06 Beverages
  • Alcohol
  • Carbonated
  • Chocolate
  • Coffee
  • Drinks
  • Fruit
  • Milk
  • Other
  • Tea
  • Vegetable
• Chapter 07 Bread
  • Bagels
  • Biscuits
  • Breads
  • Cornbread
  • English
  • Muffins
  • Pancakes
• Chapter 08 Candies
  • Candy
  • Gum
  • Hard
  • Other
• Chapter 09 Cereal and Grain Products
  • Flour
  • Grains
  • Pasta
• Chapter 10 Cereals
  • Cereal
  • Cereals
  • Hot
• Chapter 11 Cookies & Crackers
  • Cookies
  • Crackers
• Chapter 12 Dairy Products
  • Butter
  • Cheese
  • Cream
  • Eggs
  • Yogurt
• Chapter 13 Desserts
  • Brownies
  • Cakes
  • Custard
  • Gelatin
  • Ice
  • Mousse
  • Other
  • Pastries
  • Pies
  • Pudding
  • Sweet

• Chapter 14 Entrees
  • Entrees Beef
  • Entrees Breakfast
  • Entrees Lunch
  • Entrees Meal
  • Entrees Mexican
  • Entrees Other
  • Entrees Pasta
  • Entrees Pizza
  • Entrees Poultry
  • Entrees Sandwiches
  • Entrees Seafood
• Chapter 15 Fats and Oils
  • Fats
  • Margarine
  • Oils
  • Shortening
• Chapter 16 Fish and Shellfish Products
  • Fin
  • Fish Other
  • Shellfish
• Chapter 17 Fruits
  • Fruits Dried
  • Fruits Fresh
  • Fruits Packaged
• Chapter 18 Ingredients
  • Ingredients Cakes
  • Ingredients Coatings
  • Ingredients Cooking
  • Ingredients Fruit
  • Ingredients Marinade
  • Ingredients Seasonings
  • Ingredients Sweeteners
  • Ingredients Tomato
• Chapter 19 Lamb and Veal
  • Game
  • Lamb
  • Lamb-a
  • Lamb-b
  • Lamb-c
  • Lamb-d
  • Veal
• Chapter 20 Legumes
  • Beans
  • Peanuts
  • Soy
• Chapter 21 Medical Nutritionals
  • Carbohydrate
  • Critical
  • Diabetes-Glucose
  • Elemental
  • Gastro-Intestinal
  • Hepatic
  • Intact
  • Other
  • Parenteral
  • Pediatric
  • Pulmonary
  • Renal
• Chapter 22 Nuts and Seeds
  • Flour
  • Nuts
  • Paste
  • Seeds
• Chapter 23 Pork
  • Ham
  • Pork
  • Pork-a
• Chapter 24 Poultry
  • Chicken
  • Other
  • Turkey

• Chapter 25 Fast Food Restaurant Menu Items
  • Fast Food Beef
  • Fast Food Beverages
  • Fast Food Breads
  • Fast Food Breakfast
  • Fast Food Burgers
  • Fast Food Condiments
  • Fast Food Desserts
  • Fast Food Mexican
  • Fast Food Pizza
  • Fast Food Poultry
  • Fast Food Salads
  • Fast Food Sandwiches
  • Fast Food Sides
  • Fast Food Soup
• Chapter 26 Generic Restaurant Menu Items
  • Generic Beef
  • Generic Beverages
  • Generic Breads
  • Generic Breakfast
  • Generic Burgers
  • Generic Condiments
  • Generic Desserts
  • Generic Mexican
  • Generic Pizza
  • Generic Poultry
  • Generic Salads
  • Generic Sandwiches
  • Generic Sides
  • Generic Soup
• Chapter 27 SitDown Restaurant Menu Items
  • SitDown Beef
  • SitDown Beverages
  • SitDown Breads
  • SitDown Breakfast
  • SitDown Burgers
  • SitDown Condiments
  • SitDown Desserts
  • SitDown Mexican
  • SitDown Pizza
  • SitDown Poultry
  • SitDown Salads
  • SitDown Sandwiches
  • SitDown Sides
  • SitDown Soup
• Chapter 28 Sausages and Lunch Meats
  • Frankfurters
  • Lunch
  • Meat
  • Sausages
• Chapter 29 Side Dishes
  • Pasta
  • Potato
  • Rice
  • Salads
  • Stuffing
  • Vegetable
• Chapter 30 Snacks
  • Chips
  • Crisps
  • Fruit
  • Grain
  • Granola
  • Other
  • Popcorn
  • Pretzels
  • Snack_Bars
  • Snack_Mixes
  • Toaster_Snacks
• Chapter 31 Soup
  • Bouillon
  • Food
  • Condensed_Soups
  • Soups_Mixes
  • Soups_Ready-to-Serve
• Chapter 32 Spices
  • Fresh
  • Ground
  • Seeds
• Chapter 33 Vegetables
  • Dried
  • Fresh
  • Frozen
  • Packaged
• Chapter 34 Vegetarian Products
  • Vegetarian Beef
  • Vegetarian Entrees
  • Vegetarian Fish
  • Vegetarian Meat
  • Vegetarian Other
  • Vegetarian Pork
  • Vegetarian Soup
• Chapter 35 Vitamin and Mineral Supplements
  • Minerals
  • Multi-Vitamins
  • Vitamins